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Hatha_Yoga

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SIMILAR TITLES

Sun Salutations

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NEW FULL DB (2.4M)

*** WISDOM TROVE ***

1:Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too. ~ mata-amritanandamayi, @wisdomtrove

*** NEWFULLDB 2.4M ***

1:instructor told us to root down through our chakras and become one with the earth as we moved into our next round of sun salutations. I wanted to salute the sun with my middle finger. “Lily. ~ R S Grey,

2:Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too. ~ Mata Amritanandamayi,