my Yoga

01.01 - The One Thing Needful, #The Integral Yoga, #Sri Aurobindo, #Integral Yoga
The realisation of the Divine is the one thing needful and the rest is desirable only in so far as it helps or leads towards that or when it is realised, extends and manifests the realisation. Manifestation and organisation of the whole life for the divine work, - first, the sadhana personal and collective necessary for the realisation and a common life of God-realised men, secondly, for help to the world to move towards that, and to live in the Light - is the whole meaning and purpose of my Yoga. But the realisation is the first need and it is that round which all the rest moves, for apart from it all the rest would have no meaning.
Yoga is directed towards God, not towards man. If a divine supramental consciousness and power can be brought down and established in the material world, that obviously would mean an immense change for the earth including humanity and its life. But the effect on humanity would only be one result of the change; it cannot be the object of the sadhana. The object of the sadhana can only be to live in the divine consciousness and to manifest it in life.

0 1960-10-25, #Agenda Vol 01, #unset, #Integral Yoga
In any case, for myself, in my Yoga, only after I KNEW that I AM the Master of everything (provided I know how to BE this Master and LET myself be this Masterprovided, that is, that the outer stupidity accepts to stay in its place), did I know that one could be the Master of Nature.
Theres also this old idea rooted in religions of Chaldean or Christian origin of a God with whom you can have no true contactan abyss between the two. That is terrible.

0 1962-05-24, #Agenda Vol 03, #The Mother, #Integral Yoga
It dawned on me that that approach, which used to be so useful to me, so convenient, helping me do my Yoga and giving me a grip on Matter, is simply a method, a means, a procedureit is not THAT.
Well, thats the state I am in.

0 1962-05-31, #Agenda Vol 03, #The Mother, #Integral Yoga
You see, throughout my childhood and youth and the whole beginning of my Yoga, there was a sort of refusal in my being to use the word God, because of all the falsehood behind that word (Sri Aurobindo rid me of that; in the same way he got rid of all limitations, he rid me of that one too). But its not a word that comes to me spontaneously.
But Love. At the moment of contact, when it goes like this (gesture)at that moment something surges up.

0 1962-07-21, #Agenda Vol 03, #The Mother, #Integral Yoga
Afterwards, when I came to Pondicherry, this unsteady condition came to an end. The Guru of the world who is within us then gave me complete directions for my pathits complete theory, the ten limbs of the body of this Yoga. These past ten years He has been making me develop it in experience, and this is not yet finished. It may take another two years, and as long as it is not finished I doubt if I shall be able to return to Bengal. Pondicherry is the appointed place for my Yoga siddhi [realization], except indeed one part of it, and that is action. The centre of my work is Bengal, although I hope that its circumference will be all India and the whole earth.
I shall write and tell you afterwards what this way of yoga is. Or if you come here I shall speak to you about it. In this matter the spoken word is better than the written. At present I can only say that its root-principle is to make a harmony and unity of complete knowledge, complete works and complete Bhakti [Devotion], to raise all this above the mind and give it its complete perfection on the supramental level of Vijnana [Gnosis]. This was the defect of the old yoga the mind and the Spirit it knew, and it was satisfied with the experience of the Spirit in the mind. But the mind can grasp only the divided and partial; it cannot wholly seize the infinite and indivisible. The minds means to reach the infinite are Sannyasa [Renunciation], Moksha [Liberation] and Nirvana, and it has no others. One man or another may indeed attain this featureless Moksha, but what is the gain? The Brahman, the Self, God are ever present. What God wants in man is to embody Himself here in the individual and in the community, to realize God in life.
The old way of yoga failed to bring about the harmony or unity of Spirit and life: it instead dismissed the world as Maya [Illusion] or a transient Play. The result has been loss of life-power and the degeneration of India. As was said in the Gita, These peoples would perish if I did not do worksthese peoples of India have truly gone down to ruin. A few sannyasins and bairagis [renunciants] to be saintly and perfect and liberated, a few bhaktas [lovers of God] to dance in a mad ecstasy of love and sweet emotion and Ananda [Bliss], and a whole race to become lifeless, void of intelligence, sunk in deep tamas [inertia]is this the effect of true spirituality? No, we must first attain all the partial experiences possible on the mental level and flood the mind with spiritual delight and illumine it with spiritual light, but afterwards we must rise above. If we cannot rise above, to the supramental level, that is, it is hardly possible to know the worlds final secret and the problem it raises remains unsolved. There, the ignorance which creates a duality of opposition between the Spirit and Matter, between truth of spirit and truth of life, disappears. There one need no longer call the world Maya. The world is the eternal Play of God, the eternal manifestation of the Self. Then it becomes possible to fully know and fully realize Godto do what is said in the Gita, To know Me integrally. The physical body, the life, the mind and understanding, the supermind and the Ananda these are the spirits five levels. The higher man rises on this ascent the nearer he comes to the state of that highest perfection open to his spiritual evolution. Rising to the Supermind, it becomes easy to rise to the Ananda. One attains a firm foundation in the condition of the indivisible and infinite Ananda, not only in the timeless Parabrahman [Absolute] but in the body, in life, in the world. The integral being, the integral consciousness, the integral Ananda blossoms out and takes form in life. This is the central clue of my Yoga, its fundamental principle.
This is no easy change to make. After these fifteen years I am only now rising into the lowest of the three levels of the Supermind and trying to draw up into it all the lower activities. But when this siddhi will be complete, then I am absolutely certain that through me God will give to others the siddhi of the Supermind with less effort. Then my real work will begin. I am not impatient for success in the work. What is to happen will happen in Gods appointed time. I have no hasty or disorderly impulse to rush into the field of work in the strength of the little ego. Even if I did not succeed in my work I would not be shaken. This work is not mine but Gods. I will listen to no other call; when God moves me then I will move.
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The peculiarity of this yoga is that until there is siddhi above the foundation does not become perfect. Those who have been following my course had kept many of the old samskaras; some of them have dropped away, but others still remain. There was the samskara of Sannyasa, even the wish to create an Aravinda Math [Sri Aurobindo monastery]. Now the intellect has recognized that Sannyasa is not what is wanted, but the stamp of the old idea has not yet been effaced from the prana [breath, life energy]. And so there was next this talk of remaining in the midst of the world, as a man of worldly activities and yet a man of renunciation. The necessity of renouncing desire has been understood, but the harmony of renunciation of desire with enjoyment of Ananda has not been rightly seized by the mind. And they took up my Yoga because it was very natural to the Bengali temperament, not so much from the side of Knowledge as from the side of Bhakti and Karma [Works]. A little knowledge has come in, but the greater part has escaped; the mist of sentimentalism has not been dissipated, the groove of the sattwic bhava [religious fervor] has not been broken. There is still the ego. I am not in haste, I allow each to develop according to his nature. I do not want to fashion all in the same mould. That which is fundamental will indeed be one in all, but it will express itself in many forms. Everybody grows, forms from within. I do not want to build from outside. The basis is there, the rest will come.
What I am aiming at is not a society like the present rooted in division. What I have in view is a Samgha [community] founded in the spirit and in the image of its oneness. It is with this idea that the name Deva Samgha has been given the commune of those who want the divine life is the Deva Samgha. Such a Samgha will have to be established in one place at first and then spread all over the country. But if any shadow of egoism falls over this endeavor, then the Samgha will change into a sect. The idea may very naturally creep in that such and such a body is the one true Samgha of the future, the one and only centre, that all else must be its circumference, and that those outside its limits are not of the fold or even if they are, have gone astray, because they think differently.

0 1963-03-23, #Agenda Vol 04, #The Mother, #Integral Yoga
Nothing spectacular whatsoeverspectacular, you know, thats what people enjoy. Nothing of the sort. For instance, there are two things that give you (and others too) a sense that youre making progress: one is the direct knowledge of whats happening in a given place; the other is the foreknowledge of coming events. Well, ever since the beginning of my Yoga, the two possibilities or capacities have been there, with all the admixture (as Sri Aurobindo says) of the movements of the mind, which befuddles everything. Already around 1910, not only was the capacity there (it would come off and on), but along with it, a discernment which showed me the mixture, and thus left me without any certainty. In this regard, therefore, I cant even say there has been a big change the change is in the proportion, its just a question of proportion: proportion in the certainty, proportion in the accuracy, proportion in the mixture. The mixture keeps decreasing, the certainty keeps increasing but thats all. With, now and then (but that has always happened), now and then, a clear, precise, definite indicationbang! Its a bit more frequent. Thats all. So? Sixty-three years. Sixty-three years of methodical effort, of constant will, of opportunities for the workpeople who want quick results, they make me laugh, you know!
This body isnt even one that is unprepared. It had capabilities, it was born with certain capabilities and was prepared for all kinds of experiences. There was also the sort of intuitive discernment Sri Aurobindo refers to, it had been there since my earliest childhoodveiled, mixed, no doubt, but present all the same, it was there. Afterwards, it was purified, developed, streng thened, the mixture lessened and the body was somewhat (laughing) to perfect itself it went through quite a great deal of friction of all types. Its certainly more apt today than it was fifty years ago, there isnt a shadow of doubt about it! But you understand, theres nothing to boast about!

0 1963-12-31, #Agenda Vol 04, #The Mother, #Integral Yoga
He never completed the last chapter, he even told me, You will complete it when I have completed my Yoga, and then he went, left everything.
Afterwards, several times, he told me that I should be the one to complete it I answered him that I didnt have the brain for it. Or else I would have to write it in a mediumistic way, but I am not a good medium, I am too conscious the consciousness is immediately awake in the background and watches the phenomenon, so it stops working.

02.06 - The Integral Yoga and Other Yogas, #The Integral Yoga, #Sri Aurobindo, #Integral Yoga
Superconscient and not to bring the Superconscient into the waking consciousness, which is that of my Yoga.
As for the depreciation of all the old Yogas as something quite easy, unimportant and worthless, and the consequent depreciation of Buddha and Yajnavalkya and other great spiritual figures of the past, is it not evidently absurd on the face of it?
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I have never said that my Yoga was something brand new in all its elements. I have called it the integral Yoga and that means that it takes up the essence and many processes of the old Yogas - its newness is in its aim, standpoint and the totality of its method. In the earlier stages which is all I deal with in books like the Riddle or the Lights1 there is nothing in it that distinguishes it from the old Yogas except the aim underlying its comprehensiveness, the spirit in its movements and the ultimate significance it keeps before it - also the scheme of its psychology and its working, but as that was not and could not be developed systematically or schematically in these letters, it has not been grasped by those who are not already acquainted with it by mental familiarity or some amount of practice. The detail or method of the later stages of the Yoga which go into little known or untrodden regions, I have not made public and I do not at present intend to do so.
I know very well also that there have been seemingly allied ideals and anticipations - the perfectibility of the race, certain

1.03 - Meeting the Master - Meeting with others, #Evening Talks With Sri Aurobindo, #unset, #Integral Yoga
Sri Aurobindo: You need not do it now; it is a thing guaranteed. But you cannot make even that a condition for entering this Yoga. It is a high adventure, as I told you. It is not like the other yogic systems where you get some touch of the Higher Reality and leave the rest untransformed. my Yoga makes demands that have to be met, it is a radical transition from the present state of human consciousness. We accept life but that does not mean that in this Yoga there is no renunciation. It only means we do not annul any of the faculties of the human being. What we put forth is not something mental, vital or physical but that which comes from the Supramental.
Athavale: I would do as you suggest; but at present I do not know any working higher than the Mind. What is to be done till then?
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I can't give you my Yoga as I do not find the necessary capacity in your nature. But, if you like, I can give you something that may prepare you for this Yoga.
Vyas: Very well.

1.1.02 - The Aim of the Integral Yoga, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
You have apparently a call and may be fit for Yoga; but there are different paths and each has a different aim and end before it. It is common to all the paths to conquer the desires, to put aside the ordinary relations of life, and to try to pass from uncertainty to everlasting certitude. One may also try to conquer dream and sleep, thirst and hunger etc. But it is no part of my Yoga to have nothing to do with the world or with life or to kill the senses or entirely inhibit their action. It is the object of this
Yoga to transform life by bringing down into it the Light, Power and Bliss of the divine Truth and its dynamic certitudes. This

1.10 - The Revolutionary Yogi, #Sri Aurobindo or the Adventure of Consciousness, #Satprem, #Integral Yoga
he, the poet! but because he saw that these images would be prettier still if they were to assume a physical reality upon the earth, if the supraphysical were to become our normal physical, visible to the naked eye. This naturalization of the beyond, and the calm mastery of life, that Sri Aurobindo achieved were possible only because he never separated the two worlds: My own life and my Yoga have always been since my coming to India both this-worldly and other-worldly without any exclusiveness on either side, he wrote in a letter to a disciple. All human interests are, I suppose, this-worldly and most of them have entered into my mental field and some, like politics, into my life, but at the same time, since I set foot on the Apollo Bunder in Bombay, I
began to have spiritual experiences, but these were not divorced from this world but had an inner and infinite bearing on it, such as a feeling of the Infinite pervading material space and the Immanent inhabiting material objects and bodies. At the same time I found myself entering supraphysical worlds and planes with influences and an effect from them upon the material plane, so I could make no sharp divorce or irreconcilable opposition between what I have called the two ends of existence and all that lies between them. For me all is Brahman and I find the Divine everywhere.106

1.10 - The Yoga of the Intelligent Will, #Essays On The Gita, #Sri Aurobindo, #Integral Yoga
I have declared to you the poise of a self-liberating intelligence in Sankhya, says the divine Teacher to Arjuna. I will now declare to you another poise in Yoga. You are shrinking from the results of your works, you desire other results and turn from your right path in life because it does not lead you to them. But this idea of works and their result, desire of result as the motive, the work as a means for the satisfaction of desire, is the bondage of the ignorant who know not what works are, nor their true source, nor their real operation, nor their high utility. my Yoga will free you from all bondage of the soul to its works, karmabandham prahasyasi. You are afraid of many things, afraid of sin, afraid of suffering, afraid of hell and punishment, afraid of God, afraid of this world, afraid of the hereafter, afraid of yourself. What is it that you are not afraid of at this moment, you the Aryan fighter, the world's chief hero? But this is the great fear which besieges humanity, its fear of sin and suffering now and hereafter, its fear in a world of whose true nature it is ignorant, of a God whose true being also it has not seen and
The Yoga of the Intelligent Will
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whose cosmic purpose it does not understand. my Yoga will deliver you from the great fear and even a little of it will bring deliverance. When you have once set out on this path, you will find that no step is lost; every least movement will be a gain; you will find there no obstacle that can baulk you of your advance.
A bold and absolute promise and one to which the fearful and hesitating mind beset and stumbling in all its paths cannot easily lend an assured trust; nor is the large and full truth of it apparent unless with these first words of the message of the Gita we read also the last, "Abandon all laws of conduct and take refuge in

1.11 - The Kalki Avatar, #Preparing for the Miraculous, #George Van Vrekhem, #Integral Yoga
cessive stages towards the Divine. 16 For my Yoga is done
not for myself who need nothing and do not need salvation

1.17 - The Transformation, #Sri Aurobindo or the Adventure of Consciousness, #Satprem, #Integral Yoga
In each man there is a God and to make him manifest is the aim of the divine life. That we can all do.358 When a disciple argued that it was easy for exceptional beings such as Sri Aurobindo and the Mother to defy natural laws, while poor mortals had only their ordinary resources, Sri Aurobindo protested vehemently: My sadhana is not a freak or a monstrosity or a miracle done outside the laws of Nature and the conditions of life and consciousness on earth. If I could do these things or if they could happen in my Yoga, it means that they can be done and that therefore these development and transformations are possible in the terrestrial consciousness. . . I had no urge towards spirituality in me, I developed spirituality. I was incapable of understanding metaphysics, I developed into a philosopher. I had no eye for painting I developed it by Yoga. I
transformed my nature from what it was to what it was not. I did it by a special manner, not by a miracle, and I did it to show what could be done and how it could be done. I did not do it out of any personal necessity of my own or by a miracle without any process. I say that if it is not so, then my Yoga is useless and my life was a mistake a mere absurd freak of Nature without meaning or consequence. 359 For Sri Aurobindo, the key is to understand that the Spirit is not the opposite of life but the fulfillment of life, that the inner realization is the key to an outer realization:
356

1962 05 24, #On Thoughts And Aphorisms, #The Mother, #Integral Yoga
This approach, which was very convenient, very helpful to me, which I used in my Yoga, which gave me a hold on Matter, appeared to me as a method, a means, a process, but it is not that.
This is my present state.

2.07 - The Supreme Word of the Gita, #Essays On The Gita, #Sri Aurobindo, #Integral Yoga
Godhead, "as the unborn who is without origin, mighty lord of the worlds and peoples, lives unbewildered among mortals and is delivered from all sin and evil. . . . Whosoever knows in its right principles this my pervading lordship and this my Yoga
(the divine Yoga, aisvara yoga, by which the Transcendent is one with all existences, even while more than them all, and dwells in them and contains them as becomings of his own Nature), unites himself to me by an untrembling Yoga. . . . The wise hold me for the birth of each and all, hold each and all as developing from me its action and movement, and so holding they love and adore me . . . and I give them the Yoga of the understanding by which they come to me and I destroy for them the darkness which is born of the ignorance." These results must arise inevitably from the very nature of the knowledge and from the very nature of the Yoga which converts that knowledge into spiritual growth and spiritual experience. For all the perplexity of man's mind and action, all the stumbling, insecurity and affliction of his mind, his will, his ethical turn, his emotional, sensational and vital urgings can be traced back to the groping and bewildered cognition and volition natural to his sense-obscured mortal mind in the body, sammoha. But when he sees the divine Origin of all things, when he looks steadily from the cosmic appearance to its transcendent

2.1.01 - The Central Process of the Sadhana, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
If there is any secret or key of my Yoga which you say you have not found, it lies in these methodsand, in reality, there is nothing so mysterious, impossible or even new about them in themselves. It is only the farther development at a later stage and the aim of the Yoga that are new. But that one need not concern oneself with in the earlier stages unless one wishes to do so as a matter of mental knowledge.
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I have never put any ban on bhakti. Also I am not conscious of having banned meditation either at any time. I have stressed both bhakti and knowledge in my Yoga as well as works, even if I have not given any of them an exclusive importance like Shankara or Chaitanya.
The difficulty you feel or any sadhak feels about sadhana is not really a question of meditation versus bhakti versus works. It is a difficulty of the attitude to be taken, the approach or whatever you may like to call it.

2.1.02 - Combining Work, Meditation and Bhakti, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
I have never disputed the truth of the old Yogas I have myself had the experience of Vaishnava Bhakti and of Nirvana in the Brahman; I recognise their truth in their own field and for their own purpose the truth of their experience so far as it goesthough I am in no way bound to accept the truth of the mental philosophies founded on the experience. I similarly find that my Yoga is true in its own fielda larger field, as I think and for its own purpose. The purpose of the old is to get away from life to the Divineso, obviously, let us drop karma. The purpose of the new is to reach the Divine and bring the fullness of what is gained into life for that, Yoga by works is indispensable. It seems to me that there is no mystery about that or anything to perplex anybody it is rational and inevitable. Only you say that the thing is impossible; but that is what is said about everything before it is done.
I may point out that Karmayoga is not a new but a very old Yoga: the Gita was not written yesterday and Karmayoga existed before the Gita. Your idea that the only justification in the Gita for works is that it is an unavoidable nuisance, so better make the best of it, is rather summary and crude. If that were all, the Gita would be the production of an imbecile and I would hardly have been justified in writing two volumes on it or the world in admiring it as one of the greatest scriptures, especially for its treatment of the problem of the place of works in spiritual endeavour. There is surely more in it than that. Anyhow your doubt whether works can lead to realisation or rather your flat and sweeping denial of the possibility contradicts the experience of those who have achieved this supposed impossibility. You say that work lowers the consciousness, brings you out of the inner into the outeryes, if you consent to externalise yourself in it instead of doing works from within; but that is just what one has to learn not to do. Thought and feeling can also externalise one in the same way; but it is a question of linking thought, feeling and act firmly to the inner consciousness by living there and making the rest an instrument. Difficult? Even bhakti is not easy and Nirvana is for most men more difficult than all.
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I do not know why you drag in humanitarianism, activism, philanthropical sev etc. None of these are part of my Yoga or in harmony with my definition of works, so they dont touch me. I never thought that politics or feeding the poor or writing beautiful poems would lead straight to Vaikuntha or the Absolute. If it were so, Romesh Dutt on one side and Baudelaire on the other would be the first to attain the Highest and welcome us there. It is not the form of the work itself or mere activity but the consciousness and Godward will behind it that are the essence of Karmayoga; the work is only the necessary instrumentation for the union with the Master of works, the transit to the pure Will and power of Light from the will and power of the Ignorance.
Finally, why suppose that I am against meditation or bhakti? I have not the slightest objection to your taking either or both as the means of approach to the Divine. Only I saw no reason why anyone should fall foul of works and deny the truth of those who have reached, as the Gita says, through works perfect realisation and oneness of nature with the Divine, sasiddhim, sdharmyam, as did Janaka and others, simply because he himself cannot find or has not yet found their deeper secre thence my defence of works.

2.1.3 - Wrong Movements of the Vital, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
It is also perhaps due to your penchant for Nirvana. For the desire of Nirvana easily brings this kind of collapse of the energies. Nirvana is not the aim of my Yoga but whether for Nirvana or for this Yoga, calm and peace in the whole being are the necessary foundation of all siddhi.
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2.1.4 - The Lower Vital Being, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
It was inevitable that in the course of the sadhana these inferior parts of the nature should be brought forward in order that like the rest of the being they may make the crucial choice and either accept or refuse transformation. My whole work depends upon this movement; it is the decisive ordeal of this Yoga. For the physical consciousness and the material life cannot change if this does not change. Nothing that may have been done before, no inner illumination, experience, power or Ananda, is of any eventual value if this is not done. If the little external personality is to persist in retaining its obscure and limited, its petty and ignoble, its selfish and false and stupid human consciousness, this amounts to a flat negation of the work and the Sadhana. I have no intention of giving my sanction to a new edition of the old fiasco, a partial and transient spiritual opening within with no true and radical change in the law of the external nature. If, then, any sadhaka refuses in practice to admit this change, or if he refuses even to admit the necessity for any change of his lower vital being and his habitual external personality, I am entitled to conclude that, whatever his professions, he has not accepted either myself or my Yoga.
I am well aware that this change is not easy; the dynamic will towards it does not come at once and is difficult to fix and, even afterwards, the sadhaka often feels helpless against the force of habit. Knowing this, the Mother and myself have shown and are still showing sufficient patience in giving time for the true spirit to come up and form and act effectively in the external being of those around us. But if in anyone this part not only becomes obstinate, self-assertive or aggressive, but is supported and justified by the mind and will and tries to spread itself in the atmosphere, then it is a different and very serious matter.

2.16 - The 15th of August, #Evening Talks With Sri Aurobindo, #unset, #Integral Yoga
I am not doing an isolated Yoga. When I wrote that much-abused sentence about humanity in The Yoga and its Objects, there was a truth behind it though I was not conscious of it. It is true that my Yoga is not for humanity; but it is not for myself either; of course, my attaining to the Siddhi is the preliminary condition to others being able to attain it. If I were seeking my own liberation and perfection, my Yoga would have been finished long ago.
Disciple: You said in your speech in the afternoon that the physical plane had not been worked upon by anyone before.

2.17 - December 1938, #Evening Talks With Sri Aurobindo, #unset, #Integral Yoga
Sri Aurobindo: I don't know. He used to do some sort of Yoga even before I began. In the Andamans also he was practising it. my Yoga he took up only after coming to Pondicherry.
You know he was Lele's disciple. Once he took Lele to Calcutta among the young people of the secret society. Lele did not know that they were revolutionaries. One day Barin took him into the garden where they were practising shooting. As soon as Lele saw it he understood the nature of the movement and asked Barin to give it up. If Barin did not listen to him, Lele said, he would fall into a ditch and he did fall.
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Sri Aurobindo: Not necessarily. There may be some modification in the nature-part but the transformation is not automatic. It is not so easy as all that. My experience of peace and calm in the first contact with Lele has never left me, but in my outer nature there were many agitations and every time I had to make an effort to establish peace there. From that time onwards the whole object of my Yoga was to change the nature into the mould of the inner realisation. I had to try to transform it by the influence of my realisation.
Disciple: Could a man with true realisation I don't mean experience have grave difficulties such as the sex-impulse in his nature?

2.2.2 - Sorrow and Suffering, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
Sorrow and pain and suffering? The curious thing is that my Yoga does not approve of sorrow and suffering or of taking stumbles and difficulties too seriously, as the Tapaswis do or of viraha pangs as the Vaishnavas do or of vairagya as the Mayavadis do, yet the old ideas and forces bring these things into the Asram through the minds of the sadhaks and there they are. Well, well!
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2.3.02 - Opening, Sincerity and the Mother's Grace, #The Mother With Letters On The Mother, #Sri Aurobindo, #Integral Yoga
Everyone who is turned to the Mother is doing my Yoga. It is a great mistake to suppose that one can "do" the Purna Yoga
- i.e. carry out and fulfil all the sides of the Yoga by one's own effort. No human being can do that. What one has to do is to put

3.1.01 - Distinctive Features of the Integral Yoga, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
One thing I feel I must say in connection with your remark about the soul of India and Xs observation about this stress on this-worldliness to the exclusion of other-worldliness. I do not quite understand in what connection his remark was made or what he meant by this-worldliness, but I feel it necessary to state my own position in the matter. My own life and my Yoga have always been, since my coming to India, both this-worldly and other-worldly without any exclusiveness on either side. All human interests are, I suppose, this-worldly and most of them have entered into my mental field and some, like politics, into my life, but at the same time, since I set foot on Indian soil on the Apollo Bunder in Bombay, I began to have spiritual experiences, but these were not divorced from this world but had an inner and intimate bearing on it, such as a feeling of the Infinite pervading material space and the Immanent inhabiting material objects and bodies. At the same time I found myself entering supraphysical worlds and planes with influences and an effect from them upon the material plane, so I could make no sharp divorce or irreconcilable opposition between what I have called the two ends of existence and all that lies between them. For me all is the Brahman and I find the Divine everywhere. Everyone has the right to throw away this-worldliness and choose other-worldliness only and if he finds peace by that choice he is greatly blessed. I, personally, have not found it necessary to do this in order to have peace. In my Yoga also I found myself moved to include both worlds in my purview, the spiritual and the material, and to try to establish the divine Consciousness and the divine Power in mens hearts and in earthly life, not for personal salvation only but for a life divine here. This seems to me as spiritual an aim as any and the fact of this life taking up earthly pursuits and earthly things into its scope cannot, I believe, tarnish its spirituality or alter its Indian character. This at least has always been my view and experience of the reality and nature of the world and things and the Divine: it seemed to me as nearly as possible the integral truth about them and I have therefore spoken of the pursuit of it as the integral Yoga. Everyone is, of course, free to reject and disbelieve in this kind of integrality or to believe in the spiritual necessity of an entire other-worldliness excluding any kind of this-worldliness altogether, but that would make the exercise of my Yoga impossible. my Yoga can include indeed a full experience of the other worlds, the plane of the supreme Spirit and the other planes in between and their possible effects upon our life and material world; but it will be quite possible to insist only on the realisation of the supreme Being or Ishwara even in one aspect, Shiva, Krishna as Lord of the world and Master of ourselves and our works or else the universal Sachchidananda, and attain to the essential results of this Yoga and afterwards to proceed from them to the integral results if one accepted the ideal of the divine life and this material world conquered by the Spirit. It is this view and experience of things and of the truth of existence that enabled me to write The Life Divine and Savitri. The realisation of the Supreme, the Ishwara, is certainly the essential thing; but to approach him with love and devotion and bhakti, to serve him with ones works and to know him, not necessarily by the intellectual cognition, but in a spiritual experience, is also essential in the path of the integral Yoga.
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It happens that people may get the descent without noticing that it is a descent because they feel the result only. The ordinary Yoga does not go beyond the spiritual mindpeople feel at the top of the head the joining with the Brahman, but they are not aware of a consciousness above the head. In the same way in the ordinary Yoga one feels the ascent of the awakened inner consciousness (Kundalini) to the brahmarandhra where the Prakriti joins the Brahman-consciousness, but they do not feel the descent. Some may have had these things, but I dont know that they understood their nature, principle or place in a complete sadhana. At least I never heard of these things from others before I found them out in my own experience. The reason is that the old Yogins when they went above the spiritual mind passed into samadhi, which means that they did not attempt to be conscious in these higher planes their aim being to pass away into the Superconscient and not to bring the Superconscient into the waking consciousness, which is that of my Yoga.
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I dont know why it [a comparison between Sri Aurobindos Yoga and someone elses] should be disparaging to my Yoga. my Yoga takes up all the Yoga of the past and goes beyond.
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3.1.02 - Asceticism and the Integral Yoga, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
I may say that I am not responsible for your loss of zest in the vital. This vairagya, or loss of zest, as you have yourself said, began before you came here. I have indeed laid some stress on the conquest of sex, for obvious reasons; but I have hardly laid a compulsory stress on anything else. Certainly, I have not encouraged you to lose joy in vital creativeness; I have only held up the ideal of turning it towards the Divine and away from the ego. To keep the vital full of life and energy and to trust mainly to the inner growth and the descent of a higher consciousness for a change, using the will too but for self-mastery, not for suppression, but for subordination of the lower to the higher, has been my teaching. The turn to vairagya, to tapasya of an ascetic kind was the impulse of something in your own nature; it insisted on its necessity just as a part of the vital insisted on its opposite: even it condemned my suggestion of something less grim and strenuous as an easy-going absence of aspiration etc. I do not say that vairagya and tapasya are not ways to reach the Divine, but done like that they are painful ways and long; if one takes them, one must be determined and go through. For one part to push all zest out of the vital and for the other to regret and say, why did I ever do it, will never do. And it is in this kind of tapasya that perfection or at least perfect purification is demanded before there can be any realisation. I have never said that for my Yoga; the only thing I insist upon is some faith, inner surrender and opening of oneself to receive,not absolute, but just sufficient. Experience has to begin long before perfect purification and from experience to experience one comes to realisation and through realisation to more and more perfection; anything that can be called real perfection can only come at the end. But there is something in you that is impatient of gradualness, of small mercies; its motto seems to be all or nothing.
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I have objected in the past to vairagya of the ascetic kind and the tamasic kind and by the tamasic kind I mean that spirit which comes defeated from life, not because it is really disgusted with life but because it could not cope with it or conquer its prizes; for it comes to Yoga as a kind of asylum for the maimed or weak and to the Divine as a consolation prize for the failed boys in the world-class. The vairagya of one who has tasted the worlds gifts or prizes but found them insufficient or, finally, tasteless and turns away towards a higher and more beautiful ideal or the vairagya of one who has done his part in lifes battles but seen that something greater is demanded of the soul, is perfectly helpful and a good gate to the Yoga. Also the sattwic vairagya which has learned what life is and turns to what is above and behind life. By the ascetic vairagya I mean that which denies life and world altogether and wants to disappear into the Indefinite and I object to it for those who come to this Yoga because it is incompatible with my aim which is to bring the Divine into life. But if one is satisfied with life as it is, then there is no reason to seek to bring the Divine into life,so vairagya in the sense of dissatisfaction with life as it is is perfectly admissible and even in a certain sense indispensable for my Yoga.
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3.1.04 - Transformation in the Integral Yoga, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
I have never said that my Yoga was something brand new in all its elements. I have called it the integral Yoga and that means that it takes up the essence and many processes of the old Yogasits newness is in its aim, standpoint and the totality of its method. In the earlier stages which is all I deal with in books like the Riddle or the Lights1 there is nothing in it that distinguishes it from the old Yogas except the aim underlying its comprehensiveness, the spirit in its movements and the ultimate significance it keeps before italso the scheme of its psychology and its working, but as that was not and could not be developed systematically or schematically in these letters, it has not been grasped by those who are not already acquainted with it by mental familiarity or some amount of practice. The detail or method of the later stages of the Yoga which go into little known or untrodden regions, I have not made public and I do not at present intend to do so.
I know very well also that there have been seemingly allied ideals and anticipations the perfectibility of the race, certain Tantric sadhanas, the effort after a complete physical siddhi by certain schools of Yoga, etc. etc. I have alluded to these things myself and have put forth the view that the spiritual past of the race has been a preparation of Nature not merely for attaining to the Divine beyond this world, but also for this very step forward which the evolution of the earth-consciousness has still to make. I do not therefore care in the least,even though these ideals were, up to some extent parallel, yet not identical with mine,whether this Yoga and its aim and method are accepted as new or not; that is in itself a trifling matter. That it should be recognised as true in itself by those who can accept or practise it and should make itself true by achievement, is the one thing important; it does not matter if it is called new or a repetition or revival of the old which was forgotten. I laid emphasis on it as new in a letter to certain sadhaks so as to explain to them that a repetition of the aim and idea of the old Yogas was not enough in my eyes, that I was putting forward a thing to be achieved that has not yet been achieved, not yet clearly visualised, even though it is one natural but still secret destined outcome of all the past spiritual endeavour.
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I believe Krishnaprems comment was on a passage in which I wrote that this Yoga was not like the old ones in that it aimed not at an ascent or passing beyond life but at a descent of the divine consciousness into life. Its aim is doubletwo movements fusing themselves into onean ascending into divine consciousness and a transformation of earth life by the divine consciousness coming down here. All the old Yogas put the emphasis on going to Nirvana or to heaven, Vaikuntha, Goloka, Brahmaloka etc. for good and so getting rid of rebirth. My emphasis is on life here and its transformation and I put that as the aim at once of my Yoga and of the terrestrial manifestation. I am quite unaware that any of the old Yogas hold this as the aim before them. Even Vaishnavism and Tantra are in the end other-worldly; mukti is the aim of their efforts and anything else could be only incidental and secondary or a result on the way. If my view is correct, then my statement was not an error.
I have not denied that the ideal of a change on earth is of old standing. It is there vaguely in the human mind perhaps since the beginning, though more often perfection is put in some golden age of the past and deterioration and a cataclysm is the law of the future. Christianity foresees a descent of Christ and his rule on earth, but this is figured as an outward event, not as a change produced by an inward power and process or by Yoga. A reign of the saints is also foreshadowed in some Hindu scriptures, but that equally is something different from my conception. As for sainthood itself or the siddhis of Yoga including a siddha body, that too is not what I mean by transformationit is a radical change of consciousness and nature itself that I envisage. I do not know also that these things were sought by the process of descent the Tamil Shaiva saints for instance sought for the siddha body by tremendous austerities; the siddhis they sought were all there in the sukshma mental and vital worlds and by a stupendous effort and mastery of the body they brought them down into the physical instrument. I have always said that these things and these methods are out of my scope and eschewed by me in my Yoga. I tried some of these but after achieving some initial results I saw it was a bypath and I left it.
To get rid of or mastery over kma-krodha is not the transformation, it is at best a preliminary step towards it provided it is done not in the moral way by mental self-control but in the spiritual way. Sainthood is not my object. I do not know how far Ramakrishna had gone towards the transformation as I conceive it; the metaphors you quote contain nothing precise with which I can compare my own experience or my own intuitions about the change. According to certain accounts there was a descent of Kali into his body which made it luminous, but he repressed it as something contrary to what he was seeking after. If there is something anywhere in the past which coincides with the aim and conceived process of my Yoga I shall be glad to know of it; for that would certainly be an aid to me. I put no value on the newness of what I am doing or trying to do. If the path was already there open and complete, it is a great pity that I should have wasted all my life clearing it out anew with much difficulty and peril when I could just have walked on a clear and safe avenue towards the goal of my endeavour. But the nearest I could get to it were some things in the Veda and Upanishads (secret words, veiled hints) which seemed to coincide with or point towards certain things in my own knowledge and experience. But after incorporating certain parts of the Vedic method as far as I could interpret or recover it, I found it was insufficient and I had to seek farther.
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3.1.1 - The Transformation of the Physical, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
After receiving your account of your present condition which I understand perfectly well, my advice to you remains the same, to stick on and still stick on persistently until the dawn comes, which it surely will if you resist the temptation to run away into some outer darkness which it would have much more difficulty in reaching. The details you give do not at all convince me that X was right in thinking that your sadhana was not at all in the line of my Yoga or that you are right in concluding that you are not meant for this line. On the contrary, these are things which come almost inevitably in one degree or another at a certain critical stage through which almost everyone has to pass and which usually lasts for an uncomfortably long time but which need not be at all conclusive or definitive. Usually, if one persists, it is the period of darkest night before the dawn which comes to every or almost every spiritual aspirant. It is due to a plunge one has to take into the sheer physical consciousness unsupported by any true mental light or by any vital joy in life, for these usually withdraw behind the veil, though they are not, as they seem to be, permanently lost. It is a period when doubt, denial, dryness, greyness and all kindred things come up with a great force and often reign completely for a time. It is after this stage has been successfully crossed that the true light begins to come, the light which is not of the mind but of the spirit. The spiritual light no doubt comes to some to a certain extent, and to a few to a considerable extent, in the earlier stages, though that is not the case with all for some have to wait till they can clear out the obstructing stuff in the mind, vital and physical consciousness, and until then they get only a touch now and then. But even at the best this earlier spiritual light is never complete until the darkness of the physical consciousness has been faced and overcome. It is not by ones own fault that one falls into this state, it can come when one is trying ones best to advance. It does not really indicate any radical disability in the nature but certainly it is a hard ordeal and one has to stick very firmly to pass through it. It is difficult to explain these things because the psychological necessity is difficult for the ordinary human reason to understand or to accept. I will try to have a shot at it, but it may take some days.1 Meanwhile, as you have asked what is my advice I send you this brief answer.
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3.2.06 - The Adwaita of Shankaracharya, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
I do not base my Yoga on the insufficient ground that the Self (not soul) is eternally free. That affirmation leads to nothing beyond itself, or, if used as a starting-point, it could equally well lead to the conclusion that action and creation have no significance or value. The question is not that but of the meaning of creation, whether there is a Supreme who is not merely a pure undifferentiated Consciousness and Being, but the source and support also of the dynamic energy of creation and whether the cosmic existence has for It a significance and a value. That is a question which cannot be settled by metaphysical logic which deals in words and ideas, but by a spiritual experience which goes beyond Mind and enters into spiritual realities. Each mind is satisfied with its own reasoning, but for spiritual purposes that satisfaction has no validity, except as an indication of how far and on what line each one is prepared to go in the field of spiritual experience. If your reasoning leads you towards the Shankara idea of the Supreme, that might be an indication that the Vedanta Adwaita (Mayavada) is your way of advance.
This Yoga accepts the value of cosmic existence and holds it to be a reality; its object is to enter into a higher Truth-Consciousness or Divine Supramental Consciousness in which action and creation are the expression not of ignorance and imperfection, but of the Truth, the Light, the Divine Ananda. But for that, surrender of the mortal mind, life and body to that Higher Consciousness is indispensable, since it is too difficult for the mortal human being to pass by its own effort beyond mind to a supramental consciousness in which the dynamism is no longer mental but of quite another power. Only those who can accept the call to such a change should enter into this Yoga.

3.2.08 - Bhakti Yoga and Vaishnavism, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
I have no objection to them [vital manifestations of love and bhakti] in their own place. But I must remind you that in my Yoga all vital movements must come under the control of the psychic and of the spiritual calm, knowledge and peace. If they conflict with the psychic or the spiritual control, they upset the balance and prevent the forming of the base of transformation. If unbalance is good for other paths, that is the business of those who follow them. It does not suit mine.
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3.2.4 - Sex, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
Celibacy is one thing and freedom from sex-pushes is another. These have to be conquered and got rid of, but if freedom from them were made a test of fitness to go on, I wonder how many could be declared fit for my Yoga. The will to conquer must be there, but the elimination of the sex-impulse is one of the most difficult things for human nature and, if it takes time, that is only natural.
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4.1.3 - Imperfections and Periods of Arrest, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
(4) I said that the ideal of my Yoga is different, but I cannot bind by it other spiritual men and their achievements or discipline. My own ideal is transformation of the outer nature, perfection as perfect as it can be. But it is impossible to say that those who have not achieved it or did not care to achieve it had no spirituality or that their spirituality was of no value. Beautiful conductnot politeness which is an outer thing, however valuable,but beauty founded upon a spiritual realisation of unity and harmony projected into life, is certainly part of the perfect perfection. But all that I regard as the ideal, the thing to be attained in the fullness of the siddhi. I do not expect perfect perfection from those who are on the way and as yet far from the goal. If they have it, it is delightful; but if they do not have it, I cannot deduce from that that they have no spiritual experiences or that these experiences are of no value.
You yourself speak of the Baradi Brahmachari. Because of his habits of speech, it is surely impossible to deny greatness as a spiritual man to this remarkable ascetic admired by Ramakrishna and revered by Vivekananda. Even Ramakrishna himself had habits of speech about which Vivekananda in a letter to his gurubhais rates them for translating these portions as it would make a very bad impression on his English readers. But would these English readers have been justified in denouncing Ramakrishna on that account as an unspiritual man or spirituality as therefore without value?

Conversations with Sri Aurobindo, #unset, #Anonymous, #Various
This spiritual consciousness will give you mukti. Personally, my Yoga would be finished if my goal were liberation. Mukti is only the first part. The second is to bring down the light into all the instruments, to make them perfect and to become the embodiment of Truth. The universal truth and power will then act through you and by your instrumentation. It is true that people are more or less unconscious instruments of the Shakti; but it is a question of remaining perfectly conscious.
This perfection of man is difficult very, very difficult, and it is a life-time's work. One may fail and make a mess of one's life. It is in fact so hard that I do not advise anyone to take this path. However, there is a powerful aspiration in you and something which is seeking to come down. So I put this ideal before you. If you choose it remain here, with us, and see what I can give you and what you can take from me before going farther.

r1909 06 17, #Record of Yoga, #Sri Aurobindo, #Integral Yoga
Started (Amavasya Tryasparsha) for Barisal. The Amavasya is Kalis day, so favourable to me. The Tryasparsha is the moment destined for a great advance in my Yoga. The ahankara was finally removed. Only faint remnants of it left. J. entered, but did not make herself manifest till next day.
In train to Khulna. Small Sun in centre of brilliant Swarupa

Talks With Sri Aurobindo 1, #unset, #Anonymous, #Various
began. He took up my Yoga only after coming to Pondicherry. In the Andamans also he was practising it. You know he was Lele's disciple. Once he
took Lele to Calcutta to be among the young people of the Secret Society. I
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experience the whole object of my Yoga has been to change the nature into
the mould of the inner realisation. That is what I have done in my sadhana.
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SRI AUROBINDO: Is sociableness part of my Yoga?
NIRODBARAN: I don't think he goes so far as to say that. His grievance is that
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doing my Yoga, then who is doing it?
NIRODBARAN: Exactly what I said.
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says, but what I object to is bringing my Yoga in. my Yoga cannot be rigidly
formulated like that. Even if Y hadn't been doing Yoga, he wouldn't have run
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objection is I don't understand. Z is doing my Yoga in his own way. All people haven't the same nature. Everybody has his own way of doing my Yoga.
NIRODBARAN: If you put it that way, I suppose he won't have any objection.
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SRI AUROBINDO: It is not on my Yoga in particular. It is just on Yoga. His English is Tamil English. One must have the true English style to make things
effective.

Talks With Sri Aurobindo 2, #Talks With Sri Aurobindo, #unset, #Integral Yoga
SRI AUROBINDO: Why my Yoga? She was doing Yoga, though the Europeans don't call it Yoga.
NIRODBARAN: There is such a striking similarity between your ideas and

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