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2 Sylvia Boorstein
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1:Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught. ~ Sylvia Boorstein
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2:Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught. This book is meant to be a basic Buddhist primer, but no one should be daunted. It's easier than you think [p. 4] ~ Sylvia Boorstein
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3:Right here, I thought, right now, is where the suffering arises. Between the sound and the projection, between things as-they-are and things as-we-want-them-to-be. This is what the Buddha taught: To misperceive reality is to suffer. ~ Yongey Mingyur Rinpoche
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