classes ::: Swami_Krishnananda, Yoga, book,
children :::
branches :::
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object:The Study and Practice of Yoga
author class:Swami Krishnananda
subject class:Yoga
class:book
source:https://www.swami-krishnananda.org/patanjali.html

The Study and Practice of Yoga - An Exposition of the Yoga Sutras of Patanjali

TABLE OF CONTENTS


  Publishers' Note

VOLUME I
Part 1: The Samadhi Pada
1.001 - The Aim of Yoga
The Foundation of the Discipline in Yoga Practice
A Broad Outline of the Stages of Yoga
Individuality and Consciousness
The Practice of Being Alone
Spiritual Life is Positive, Not Punitive
1.007 - Initial Steps in Yoga Practice
1.008 - The Principle of Self-Affirmation
1.009 - Perception and Reality
1.010 - Self-Control - The Alpha and Omega of Yoga
The Integrality of the Higher Self
1.012 - Sublimation - A Way to Reshuffle Thought
1.013 - Defence Mechanisms of the Mind
The Indivisibility of All Things
Consonance with the Essential Make-up of Things
The Inseparability of Notions and the Mind
Objectivity is Experience Finally
The Dual Process of Withdrawal and Contemplation
Returning to Pure Subjectivity
1.020 - The World and Our World
Returning to Our True Nature
Practice of Yoga: The Life and Goal of Our Existence
Internal Relationship of All Things
1.024 - Affiliation With Larger Wholes
1.025 - Sadhana - Intensifying a Lighted Flame
The Gunas of Prakriti
Problems are a State of Mind
1.028 - Bringing About Whole-Souled Dedication
The Play of the Gunas
The Cause of Bondage
1.031 - Intense Aspiration
1.032 - Our Concept of God
What Divine Love Is
Surrender to God
1.035 - The Recitation of Mantra
1.036 - The Rise of Obstacles in Yoga Practice
1.037 - Preventing the Fall in Yoga
1.038 - Impediments in Concentration and Meditation
Concentrating the Mind on One Reality
1.040 - Re-Educating the Mind
Becoming Harmonious with All
How Feelings and Sensation Work
Harmonising Subject and Object
Assimilating the Object
1.045 - Piercing the Structure of the Object
The Barrier of Space and Time
The Rise from Savitarka to Nirvitarka
Encountering Troubles and Opposition
The Rise to Savichara and Nirvichara
The States of Sanada and Sasmita
Sat-Chit-Ananda or God-Consciousness

VOLUME II
Part 2: The Sadhana Pada

1.052 - Yoga Practice - A Series of Positive Steps
1.053 - A Very Important Sadhana
Practice Without Remission of Effort
The Cause of Bondage
1.056 - Lack of Knowledge is the Cause of Suffering
1.057 - The Four Manifestations of Ignorance
Pursuit of Pleasure is Invocation of Pain
The Self-Preservation Instinct
1.060 - Tracing the Ultimate Cause of Any Experience
How the Law of Karma Operates
The Perception of Pleasure and Pain
The Cause of Unhappiness
Disentanglement is Freedom
Karma, Prakriti and the Gunas
Understanding the Nature of Objects
Consciousness is Being
Cultivating Discriminative Understanding
Understanding World-Consciousness
1.070 - The Seven Stages of Perfection
The Eight Limbs or Stages of Yoga
The Prepratory Disciplines of Yama and Niyama
Negative Check and Positive Approach
The Principles of Yama and Niyama
1.075 - Self-Control, Study and Devotion to God
Asana is Fixity of Position
The Importance of Asana and Pranyama
1.078 - Kumbhaka and Concentration of Mind
The Inclination of the Mind for Concentration
1.080 - Pratyahara - The Return of Energy
1.081 - The Application of Pratyahara

Part 3: The Vibhuti Pada

The Effect of Dharana or Concentrating the Mind
1.083 - Choosing an Object for Concentration
The Need for Caution When Stirring Inner Potencies
The Interrelatedness of All Things
The Hurdle of the Ego in Yoga Practice
Absorbing Space and Time Into Consciousness
Samyana: The Union of Dharna, Dhyana and Samadhi
1.089 - The Levels of Concentration
Generating the Mood for Yoga
The Integrating Force
The Working of Nature's Law
Removing the Ego with the Process of Samyama
1.094 - Understanding the Structure of Things
Liberation is the Only Aim of Yoga
1.096 - Powers that Accrue in the Practice
1.097 - Sublimation of Object-Consciousness
1.098 - The Transformation from Human to Divine

Part 4: The Kaivalya Pada

1.099 - The Entry of the Eternal into the Individual
The Exhausion of All Karmas
The Wheel of Karma
Avoiding Karma That Has Not Yet Germinated
Putting an End to Rebirth
The Double Activity in Mental Cognition
Absorption Into Universal Subjectivity
The Dual Pull of Purusha and Objects
1.107 - The Bestowal of a Divine Gift
Infinity Coming Back to Itself
The Condition Prior to Final Absorption
Recapitulation and Conclusion





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--- OBJECT INSTANCES [0]




1.001_-_The_Aim_of_Yoga
1.007_-_Initial_Steps_in_Yoga_Practice
1.008_-_The_Principle_of_Self-Affirmation
1.009_-_Perception_and_Reality
1.010_-_Self-Control_-_The_Alpha_and_Omega_of_Yoga
1.012_-_Sublimation_-_A_Way_to_Reshuffle_Thought
1.013_-_Defence_Mechanisms_of_the_Mind
1.020_-_The_World_and_Our_World
1.024_-_Affiliation_With_Larger_Wholes
1.025_-_Sadhana_-_Intensifying_a_Lighted_Flame
1.028_-_Bringing_About_Whole-Souled_Dedication
1.031_-_Intense_Aspiration
1.032_-_Our_Concept_of_God
1.035_-_The_Recitation_of_Mantra
1.036_-_The_Rise_of_Obstacles_in_Yoga_Practice
1.037_-_Preventing_the_Fall_in_Yoga
1.038_-_Impediments_in_Concentration_and_Meditation
1.040_-_Re-Educating_the_Mind
1.045_-_Piercing_the_Structure_of_the_Object
1.052_-_Yoga_Practice_-_A_Series_of_Positive_Steps
1.053_-_A_Very_Important_Sadhana
1.056_-_Lack_of_Knowledge_is_the_Cause_of_Suffering
1.057_-_The_Four_Manifestations_of_Ignorance
1.060_-_Tracing_the_Ultimate_Cause_of_Any_Experience
1.070_-_The_Seven_Stages_of_Perfection
1.075_-_Self-Control,_Study_and_Devotion_to_God
1.078_-_Kumbhaka_and_Concentration_of_Mind
1.080_-_Pratyahara_-_The_Return_of_Energy
1.081_-_The_Application_of_Pratyahara
1.083_-_Choosing_an_Object_for_Concentration
1.089_-_The_Levels_of_Concentration
1.094_-_Understanding_the_Structure_of_Things
1.096_-_Powers_that_Accrue_in_the_Practice
1.097_-_Sublimation_of_Object-Consciousness
1.098_-_The_Transformation_from_Human_to_Divine
1.099_-_The_Entry_of_the_Eternal_into_the_Individual
1.107_-_The_Bestowal_of_a_Divine_Gift

--- PRIMARY CLASS


book

--- SEE ALSO


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The Study and Practice of Yoga
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