classes ::: self, control, noun, elements in the yoga,
children :::
branches ::: Self-Control

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object:Self-Control
class:self
class:control
word class:noun
class:elements in the yoga

see also :::

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now begins generated list of local instances, definitions, quotes, instances in chapters, wordnet info if available and instances among weblinks


OBJECT INSTANCES [0] - TOPICS - AUTHORS - BOOKS - CHAPTERS - CLASSES - SEE ALSO - SIMILAR TITLES

TOPICS
SEE ALSO


AUTH

BOOKS
My_Burning_Heart
The_Divine_Companion
The_Study_and_Practice_of_Yoga
The_Use_and_Abuse_of_History
Toward_the_Future
Words_Of_Long_Ago

IN CHAPTERS TITLE
1.010_-_Self-Control_-_The_Alpha_and_Omega_of_Yoga
1.075_-_Self-Control,_Study_and_Devotion_to_God
14.06_-_Liberty,_Self-Control_and_Friendship
1956-11-14_-_Conquering_the_desire_to_appear_good_-_Self-control_and_control_of_the_life_around_-_Power_of_mastery_-_Be_a_great_yogi_to_be_a_good_teacher_-_Organisation_of_the_Ashram_school_-_Elementary_discipline_of_regularity
32.11_-_Life_and_Self-Control_(A_Letter)

IN CHAPTERS CLASSNAME

IN CHAPTERS TEXT
0.00_-_INTRODUCTION
0.02_-_Letters_to_a_Sadhak
0.09_-_Letters_to_a_Young_Teacher
01.04_-_The_Poetry_in_the_Making
0.10_-_Letters_to_a_Young_Captain
0_1958-07-06
0_1961-01-17
0_1964-03-28
0_1964-07-22
0_1964-09-23
0_1973-02-18
03.02_-_Yogic_Initiation_and_Aptitude
03.03_-_Arjuna_or_the_Ideal_Disciple
03.07_-_Brahmacharya
08.02_-_Order_and_Discipline
08.05_-_Will_and_Desire
08.24_-_On_Food
10.08_-_Consciousness_as_Freedom
1.00_-_Preliminary_Remarks
1.010_-_Self-Control_-_The_Alpha_and_Omega_of_Yoga
1.012_-_Sublimation_-_A_Way_to_Reshuffle_Thought
1.013_-_Defence_Mechanisms_of_the_Mind
1.01_-_MAPS_OF_EXPERIENCE_-_OBJECT_AND_MEANING
1.02_-_Education
1.02_-_MAPS_OF_MEANING_-_THREE_LEVELS_OF_ANALYSIS
1.02_-_The_Stages_of_Initiation
10.33_-_On_Discipline
1.03_-_The_Human_Disciple
1.04_-_ADVICE_TO_HOUSEHOLDERS
1.04_-_Money
1.04_-_The_Self
1.052_-_Yoga_Practice_-_A_Series_of_Positive_Steps
1.053_-_A_Very_Important_Sadhana
1.05_-_THE_HOSTILE_BROTHERS_-_ARCHETYPES_OF_RESPONSE_TO_THE_UNKNOWN
1.06_-_On_Thought
1.06_-_Psychic_Education
1.075_-_Self-Control,_Study_and_Devotion_to_God
1.07_-_The_Continuity_of_Consciousness
1.07_-_THE_MASTER_AND_VIJAY_GOSWAMI
1.07_-_The_Process_of_Evolution
1.08_-_Adhyatma_Yoga
1.08_-_The_Four_Austerities_and_the_Four_Liberations
1.08_-_THINGS_THE_GERMANS_LACK
1.099_-_The_Entry_of_the_Eternal_into_the_Individual
1.09_-_ADVICE_TO_THE_BRAHMOS
1.09_-_Civilisation_and_Culture
1.09_-_SKIRMISHES_IN_A_WAY_WITH_THE_AGE
1.10_-_Aesthetic_and_Ethical_Culture
1.10_-_The_Yoga_of_the_Intelligent_Will
1.11_-_Works_and_Sacrifice
1.12_-_THE_FESTIVAL_AT_PNIHTI
1.12_-_The_Significance_of_Sacrifice
1.13_-_SALVATION,_DELIVERANCE,_ENLIGHTENMENT
1.17_-_God
1.17_-_Religion_as_the_Law_of_Life
1.18_-_On_insensibility,_that_is,_deadening_of_the_soul_and_the_death_of_the_mind_before_the_death_of_the_body.
1.19_-_Equality
1.19_-_The_Practice_of_Magical_Evocation
1.20_-_RULES_FOR_HOUSEHOLDERS_AND_MONKS
1.20_-_The_End_of_the_Curve_of_Reason
1.22_-_EMOTIONALISM
1.240_-_Talks_2
1.2.4_-_Speech_and_Yoga
1.29_-_Concerning_heaven_on_earth,_or_godlike_dispassion_and_perfection,_and_the_resurrection_of_the_soul_before_the_general_resurrection.
1.300_-_1.400_Talks
14.05_-_The_Golden_Rule
14.06_-_Liberty,_Self-Control_and_Friendship
14.07_-_A_Review_of_Our_Ashram_Life
19.01_-_The_Twins
19.02_-_Vigilance
19.08_-_Thousands
19.11_-_Old_Age
1914_12_10p
19.19_-_Of_the_Just
19.25_-_The_Bhikkhu
19.26_-_The_Brahmin
1950-12-21_-_The_Mother_of_Dreams
1951-01-27_-_Sleep_-_desires_-_repression_-_the_subconscient._Dreams_-_the_super-conscient_-_solving_problems._Ladder_of_being_-_samadhi._Phases_of_sleep_-_silence,_true_rest._Vital_body_and_illness.
1951-02-10_-_Liberty_and_license_-_surrender_makes_you_free_-_Men_in_authority_as_representatives_of_the_divine_Truth_-_Work_as_offering_-_total_surrender_needs_time_-_Effort_and_inspiration_-_will_and_patience
1953-07-22
1954-12-22_-_Possession_by_hostile_forces_-_Purity_and_morality_-_Faith_in_the_final_success_-Drawing_back_from_the_path
1955-05-04_-_Drawing_on_the_universal_vital_forces_-_The_inner_physical_-_Receptivity_to_different_kinds_of_forces_-_Progress_and_receptivity
1955-05-25_-_Religion_and_reason_-_true_role_and_field_-_an_obstacle_to_or_minister_of_the_Spirit_-_developing_and_meaning_-_Learning_how_to_live,_the_elite_-_Reason_controls_and_organises_life_-_Nature_is_infrarational
1956-01-04_-_Integral_idea_of_the_Divine_-_All_things_attracted_by_the_Divine_-_Bad_things_not_in_place_-_Integral_yoga_-_Moving_idea-force,_ideas_-_Consequences_of_manifestation_-_Work_of_Spirit_via_Nature_-_Change_consciousness,_change_world
1956-11-14_-_Conquering_the_desire_to_appear_good_-_Self-control_and_control_of_the_life_around_-_Power_of_mastery_-_Be_a_great_yogi_to_be_a_good_teacher_-_Organisation_of_the_Ashram_school_-_Elementary_discipline_of_regularity
1957-03-22_-_A_story_of_initiation,_knowledge_and_practice
1957-04-10_-_Sports_and_yoga_-_Organising_ones_life
1957-05-01_-_Sports_competitions,_their_value
1958_10_17
1960_11_14?_-_51
1f.lovecraft_-_At_the_Mountains_of_Madness
1f.lovecraft_-_The_Shadow_out_of_Time
1f.lovecraft_-_The_Shadow_over_Innsmouth
1f.lovecraft_-_The_Trap
1.hcyc_-_45_-_Ah,_the_degenerate_materialistic_world!_(from_The_Shodoka)
1.ww_-_Ruth
2.01_-_Habit_1__Be_Proactive
2.01_-_The_Yoga_and_Its_Objects
2.02_-_Habit_2__Begin_with_the_End_in_Mind
2.02_-_On_Letters
2.02_-_The_Ishavasyopanishad_with_a_commentary_in_English
2.02_-_The_Synthesis_of_Devotion_and_Knowledge
2.03_-_On_Medicine
2.05_-_On_Poetry
2.0_-_THE_ANTICHRIST
21.01_-_The_Mother_The_Nature_of_Her_Work
2.10_-_Knowledge_by_Identity_and_Separative_Knowledge
2.11_-_On_Education
2.13_-_On_Psychology
2.1.4.1_-_Teachers
2.1.4.2_-_Teaching
2.1.4.3_-_Discipline
2.1.4_-_The_Lower_Vital_Being
2.14_-_The_Origin_and_Remedy_of_Falsehood,_Error,_Wrong_and_Evil
2.15_-_On_the_Gods_and_Asuras
2.17_-_December_1938
2.18_-_The_Evolutionary_Process_-_Ascent_and_Integration
2.2.04_-_Practical_Concerns_in_Work
2.21_-_The_Ladder_of_Self-transcendence
2.25_-_AFTER_THE_PASSING_AWAY
2.25_-_List_of_Topics_in_Each_Talk
2.28_-_Rajayoga
23.10_-_Observations_II
2.3.2_-_Desire
2.3.4_-_Fear
2.4.3_-_Problems_in_Human_Relations
30.16_-_Tagore_the_Unique
3.06_-_Charity
3.09_-_Evil
3.1.04_-_Transformation_in_the_Integral_Yoga
31.05_-_Vivekananda
3.2.02_-_Yoga_and_Skill_in_Works
32.10_-_A_Letter
32.11_-_Life_and_Self-Control_(A_Letter)
32.12_-_The_Evolutionary_Imperative
3.2.1_-_Food
3.2.4_-_Sex
36.08_-_A_Commentary_on_the_First_Six_Suktas_of_Rigveda
3.7.2.02_-_The_Terrestial_Law
3.7.2.03_-_Mind_Nature_and_Law_of_Karma
3.7.2.04_-_The_Higher_Lines_of_Karma
4.01_-_Prayers_and_Meditations
4.03_-_Prayer_of_Quiet
4.04_-_Weaknesses
4.09_-_The_Liberation_of_the_Nature
4.0_-_The_Path_of_Knowledge
4.1.3_-_Imperfections_and_Periods_of_Arrest
4.15_-_Soul-Force_and_the_Fourfold_Personality
4.24_-_The_supramental_Sense
5.01_-_Message
5.01_-_The_Dakini,_Salgye_Du_Dalma
5.1.03_-_The_Hostile_Forces_and_Hostile_Beings
6.0_-_Conscious,_Unconscious,_and_Individuation
Blazing_P1_-_Preconventional_consciousness
BOOK_IX._-_Of_those_who_allege_a_distinction_among_demons,_some_being_good_and_others_evil
Book_of_Proverbs
ENNEAD_01.02_-_Concerning_Virtue.
ENNEAD_06.05_-_The_One_and_Identical_Being_is_Everywhere_Present_In_Its_Entirety.345
Gorgias
Guru_Granth_Sahib_first_part
Liber_111_-_The_Book_of_Wisdom_-_LIBER_ALEPH_VEL_CXI
Liber_71_-_The_Voice_of_the_Silence_-_The_Two_Paths_-_The_Seven_Portals
Sayings_of_Sri_Ramakrishna_(text)
Symposium_translated_by_B_Jowett
Talks_With_Sri_Aurobindo_1
the_Eternal_Wisdom
The_First_Epistle_of_Paul_to_the_Corinthians
The_Shadow_Out_Of_Time

PRIMARY CLASS

control
elements_in_the_yoga
self
SIMILAR TITLES
Self-Control

DEFINITIONS


TERMS STARTING WITH

self-control ::: n. --> Control of one&


TERMS ANYWHERE

abandon ::: v. t. --> To cast or drive out; to banish; to expel; to reject.
To give up absolutely; to forsake entirely ; to renounce utterly; to relinquish all connection with or concern on; to desert, as a person to whom one owes allegiance or fidelity; to quit; to surrender.
Reflexively: To give (one&


anger management: a programme designed to teach individuals how to apply self-control in order to reduce anger against others.

ASCETICISM. ::: Asceticism for its own sake is not the ideal of this yoga, but self-control in the vital and right order in the material are a very important part of it ; and an ascetic discipline is better than loose absence of true control.

Asceticism ::: Asceticism for its own sake is not the ideal of this Yoga, but self-control in the vital and right order in the material are a very important part of it—and even an ascetic discipline is better for our purpose than a loose absence of true control.
   Ref: CWSA Vol. 35, Page: 764


Asura and are most generally misheld and misused by those who retain them. The seekers or keepers of wealth are more often possessed rather than its possessors ; few escape entirely a certain distorting influence stamped on it by its long seizure and perversion by the Asura. For this reason most spiritual disciplines insist on a complete self-control, detachment and renunciation of all bondage to wealth and of all personal and egoistic desire for its possession. Some even put a ban on money and riches and proclaim poverty and bareness of life as the only spiritual condition. But this is an error ; it leaves the power in the hands of the hostile forces. To reconquer it for the Divine to whom it belongs 'and use it divinely for the divine life is the supramental way for the sadhaka.

ASURA. ::: Titan; a being of ignorant egoism as opposed to the Deva or god, who is a being of Light; sons of Darkness and Division.
Asuras are really the dark side of the mental, or more strictly, of the vital mind plane. This mind is the very field of the Asuras. Their main characteristic is egoistic strength and struggle, which refuse the higher law. The Asura has self-control, tapas, and intelligence, but all that for the sake of his ego.
There are no Asuras on the higher planes where the Truth prevails, except in the Vedic sense -“ the Divine in its strength “. The mental and vital Asuras are only a deviation of that power.
There are two kinds of Asuras - one kind were divine in their origin but have fallen from their divinity by self-will and opposition to the intention of the Divine; they are spoken in the Hindu scriptures as the former or earlier gods; these can be converted and their conversion is indeed necessary for the ultimate purpose of the universe. But the ordinary Asura is not of this character, is not an evolutionary but a typal being and represents a fixed principle of the creation which does not evolve or change and is not intended to do so. These Asuras, as also the other hostile beings, Rakshasas, Pishachas and others resemble the devils of the Christian tradition and oppose the divine intention and the evolutionary purpose in the human being; they don’t change the purpose in them for which they exist which is evil, but have to be destroyed like the evil. The Asura has no soul, no psychic being which has to evolve to a higher state; he has only an ego and usually a very powerful ego; he has a mind, sometimes even a highly intellectual mind; but the basis of his thinking and feeling is vital and not mental, at the service of his desire and not truth. He is a formation assumed by the life-principle for a particular kind of work and not a divine formation or soul.
Some kinds of Asuras are very religious, very fanatical about their religion, very strict about rules of ethical conduct. There are others who use spiritual ideas without believing in them to give them a perverted twist and delude the sadhaka.


Brahmacharin (Sanskrit) Brahmacārin [from brahman cosmic spirit, divine spiritual wisdom + cārin one practicing or performing] One who is devoted to the student life of a religious devotee involved in sacred study; a young Brahmin in the first period of life as observed in ancient times. The name likewise is given to one who practices rigorous self-control, abstinence, chastity, etc.

Brother(s) of the Shadow ::: A term given in occultism and especially in modern esotericism to individuals, whether men or women,who follow the path of the shadows, the left-hand path. The term "shadow" is a technical expression andsignifies more than appears on the surface: i.e., the expression is not to be understood of individuals wholive in actual physical obscurity or actual physical shadows, which literalism would be simply absurd;but applies to those who follow the path of matter, which from time immemorial in the esoteric schoolsin both Orient and Occident has frequently been called shadow or shadows. The term originally arose,without doubt, in the philosophical conception of the word maya, for in early Oriental esotericism maya,and more especially maha-maya, was a term applied in one of its many philosophical meanings to thatwhich was contrary to and, indeed, in one sense a reflection of, light. Just as spirit may be considered tobe pure energy, and matter, although essentially crystallized spirit, may be looked upon as the shadowworld or vehicular world in which the energy or spirit or pure light works, just so is maya, as the garmentor expression or sakti of the divine energy, the vehicle or shadow of the divine side of nature, in otherwords its negative or nether pole, as light is the upper or positive pole.The Brothers of the Shadow are therefore those who, being essentially of the nature of matter,instinctively choose and follow the path along which they are most strongly drawn, that is, the path ofmatter or of the shadows. When it is recollected that matter is but a generalizing term, and that what thisterm comprises actually includes an almost infinite number of degrees of increasing ethereality from thegrossest physical substance, or absolute matter, up to the most ethereal or spiritualized substance, weimmediately see the subtle logic of this technical term -- shadows or, more fully, the Path of theShadows, hence the Brothers of the Shadow.They are the so-called black magicians of the Occident, and stand in sharp and notable contrast with thewhite magicians or the Sons of Light who follow the pathway of self-renunciation, self-sacrifice,self-conquest, perfect self-control, and an expansion of the heart and mind and consciousness in love andservice for all that lives. (See also Right-hand Path)The existence and aims of the Brothers of the Shadow are essentially selfish. It is commonly, buterroneously, supposed that the Brothers of the Shadow are men and women always of unpleasant ordispleasing personal appearance, and no greater error than this could possibly be made. Multitudes ofhuman beings are unconsciously treading the path of the shadows and, in comparison with thesemultitudes, it is relatively only a few who self-consciously lead and guide with subtle and nefastintelligence this army of unsuspecting victims of maya. The Brothers of the Shadow are often highlyintellectual men and women, frequently individuals with apparent great personal charm, and to theordinary observer, judging from their conversation and daily works, are fully as well able to "quotescripture" as are the Angels of Light!

cool ::: superl. --> Moderately cold; between warm and cold; lacking in warmth; producing or promoting coolness.
Not ardent, warm, fond, or passionate; not hasty; deliberate; exercising self-control; self-possessed; dispassionate; indifferent; as, a cool lover; a cool debater.
Not retaining heat; light; as, a cool dress.
Manifesting coldness or dislike; chilling; apathetic; as, a cool manner.


Dama (Sanskrit) Dama [from the verbal root dam to subdue, conquer] Self-restraint, self-control.

dama. ::: self-control; control of the sense organs; restraint of the external functions of the senses

Dhammapada (Pali) Dhammpada [from dhamma law, moral conduct (cf Sanskrit dharma) + pada a step, line, stanza] A fundamental text of Southern Buddhism: a collection of 423 verses believed to be the sayings of Gautama Buddha, gathered from older sources and strung together on 26 selected topics. Dealing with a wide range of philosophic and religious thought, with particular emphasis on ethics, they are often couched in beautiful imagery, so that they make a ready and profound appeal to the reader. Self-culture and self-control are forcibly inculcated, and when the precepts are followed they lead to the living of an exalted as well as useful life.

disciplines ::: branches of knowledge as well as training for the improvement of physical powers, self-control, etc.

discretion ::: n. --> Disjunction; separation.
The quality of being discreet; wise conduct and management; cautious discernment, especially as to matters of propriety and self-control; prudence; circumspection; wariness.
Discrimination.
Freedom to act according to one&


faintness ::: n. --> The state of being faint; loss of strength, or of consciousness, and self-control.
Want of vigor or energy.
Feebleness, as of color or light; lack of distinctness; as, faintness of description.
Faint-heartedness; timorousness; dejection.


fume ::: n. --> Exhalation; volatile matter (esp. noxious vapor or smoke) ascending in a dense body; smoke; vapor; reek; as, the fumes of tobacco.
Rage or excitement which deprives the mind of self-control; as, the fumes of passion.
Anything vaporlike, unsubstantial, or airy; idle conceit; vain imagination.
The incense of praise; inordinate flattery.


hypnosis: the induction of an altered state of consciousness, manifested in a sleep-like state or of deep relaxation. Consequently, changes in perception,memory and self-control leave an individual more vulnerable to suggestion. The use of hypnosis in therapy still remains highly controversial, particularly with the occurrence of false memories being recovered?

impotency ::: n. --> The quality or condition of being impotent; want of strength or power, animal, intellectual, or moral; weakness; feebleness; inability; imbecility.
Want of self-restraint or self-control.
Want of procreative power; inability to copulate, or beget children; also, sometimes, sterility; barrenness.


Kandarakasutta. In Pāli, "Discourse to Kandaraka," the fifty-first sutta of the MAJJHIMANIKĀYA (there is no equivalent recension in the Chinese translations of the ĀGAMAS), preached by the Buddha to a gathering of monks on the banks of Gaggarā lake at Campā. Kandaraka, a wandering ascetic, visits the Buddha in the company of Pessa, the son of an elephant driver, and marvels at the silence maintained by the Buddha's congregation of disciples. The Buddha tells him that his disciples are self-controlled through their practice of the four foundations of mindfulness (P. satipatthāna; S. SMṚTYUPASTHĀNA). He then tells Pessa about four types of persons in the world: those who torment themselves, those who torment others, those who torment both themselves and others, and those who torment neither themselves nor others. After their departure, the Buddha addresses his disciples and elaborates on what he means by the four types of persons. Those who torment themselves are ascetics who undertake various mortification practices (see TAPAS). Those who torment others are butchers, hunters, fishermen, thieves, executioners, and prison wardens. Those who torment themselves and others are kings and their consorts who sponsor sacrifices wherein they undergo severe penances themselves and order the slaughter of sacrificial animals. Finally, those who torment neither themselves nor others are persons who have renounced the household life and gone forth as disciples of the Buddha. They abstain from extreme asceticism and harming others; they abstain from acquisitiveness and abide by the monastic rules; they practice meditation and quiet the mind; and they attain the four degrees of meditative absorption (JHĀNA; S. DHYĀNA) and the three knowledges (tevijjā; S. TRIVIDYĀ). The Buddha enumerates the three knowledges as (1) recollection of one's own previous lives (pubbenivāsānussati; S. PuRVANIVĀSĀNUSMṚTI); (2) the divine eye (dibbacakkhu; S. DIVYACAKsUS), or the ability to see the demise and rebirth of beings according to their good and evil deeds; and (3) knowledge of the extinction of the contaminants (āsavakkhāya; S. ĀSRAVAKsAYA), which encompasses knowledge of the FOUR NOBLE TRUTHS (ariyasacca; S. āryasatya) and is equivalent to arhatship.

Mastery of the material implies the right and careful utilisation of things and also a self-control in their use.

Nanda. (T. Dga' bo; C. Nantuo; J. Nanda; K. Nanda 難陀). In Sanskrit and Pāli, "Joyful"; an ARHAT declared by the Buddha to be foremost among his monk disciples in self-control. Nanda was the son of sUDDHODANA and MAHĀPRĀJĀPATĪ and half brother of the Buddha. He was a few days younger than the Buddha, and Mahāprajāpatī handed him over to a wet nurse so that she could raise the bodhisattva as her own son when the latter's mother, MAHĀMĀYĀ, died. Nanda was extremely handsome (he is also known as Sundara Nanda, or "Handsome Nanda") and was said to have been vain about his looks. During the Buddha's sojourn at the sĀKYA capital of KAPILAVASTU after his enlightenment, he visited Nanda on the day his half-brother was to be married to a beautiful maiden named JANAPADAKALYĀnĪ NANDĀ (also called Sundarī Nandā). Having wished his half brother well, the Buddha handed him his alms bowl (PĀTRA) to carry back to the monastery; the scene of Nanda holding the bowl, standing between the departing Buddha and his beckoning bride-to-be, is often depicted in Buddhist art. Once Nanda arrived at the monastery with the alms bowl, the Buddha asked Nanda to join the order, and only reluctantly, and out of deference to the Buddha, did he agree. But he longed for his fiancée and soon fell ill from his loneliness and depression, drawing pictures of her on rocks. Knowing Nanda's mind, the Buddha then flew with him to the TRĀYASTRIMsA heaven. Enroute, he pointed out an injured female monkey and asked Nanda whether Janapadakalyānī Nandā was more beautiful than the monkey; Nanda replied that she was. When they arrived in the heaven, the Buddha showed Nanda the celestial maidens attending the gods. Nanda was entranced with their loveliness, which far exceeded the beauty of Janapadakalyānī, saying that, compared to the celestial maidens, the beauty of his bride-to-be was like that of the monkey. The Buddha promised him one of these maidens as his consort in his next lifetime if he would only practice the religious life earnestly. Nanda enthusiastically agreed. Upon returning to the human world at JETAVANA grove, Nanda was criticized by ĀNANDA for his base motivation for remaining a monk. Feeling great shame at his lust, he resolved to overcome this weakness, practiced assiduously, and in due course became an ARHAT. In another version of the story, Nanda only overcomes his lust after a second journey: after going to heaven, the Buddha takes Nanda on a journey to hell, where he shows him the empty cauldron that awaits him after his lifetime in heaven. After his enlightenment, Nanda came to the Buddha to inform him of his achievement and to release the Buddha from his promise of celestial maidens. It was because of his great will to control his passions that Nanda was deemed foremost in self-control. Due to his previous attachment to women, however, it is said that even after he became an arhat, Nanda would stare at the beautiful women who attended the Buddha's discourses. The story of Nanda appears in a number of versions, including the poem SAUNDARANANDA by AsVAGHOsA.

niyatam kuru karma tvam ::: do action (thus) self-controlled. [Gita 3.8]

Samma-sambuddha (Pali) Sammā-sambuddha Used by mystic Buddhists and raja-yogins to signify the complete or perfected knowledge of the whole series of one’s past lives, a phenomenon of memory obtained through the practice of true inner yoga or self-control. More generally, full or complete awaking, in the sense that all the higher nature of the individual is thoroughly awakened and active, thus conferring virtual omniscience as regards our solar system; it likewise brings with it great spiritual and psychic powers. It is the full efflorescence and self-conscious activity of the spiritual monad in and through the one who has attained to this sublime degree in spiritual unfoldment, the becoming at one with the cosmic Logos.

samyama ::: 1. self-control, rejection or self-dissociation. ::: 2. concentration, directing or dwelling of the consciousness (by which one becomes aware of all that is in an object).

SAMYAMA. ::: Method of self-control as practised, in the system of spiritual discipline known as Raja Yoga ; a concentra- tion, directing or dwelling of the consciousness.

Samyama (Sanskrit) Saṃyama [from sam together + the verbal root yam to hold, to sustain; self-restraint, self-control, forbearance] Samyama is explained in Patanjali’s Yoga Aphorisms as follows: “When this fixedness of attention [dhāraṇā], contemplation [dhyāna], and meditation [samādhi] are practiced with respect to one object, they together constitute what is called Samyama. By rendering Samyama — or the operation of fixed attention, contemplation, and meditation — natural and easy, an accurate discerning power is developed.” (Bk. III, śl. 4,5)

saṁyama (sanyama; samyama) ::: self-control; concentration; identisamyama fication; dwelling of the consciousness on an object until the mind of the observer becomes one with the observed and the contents of the object, including its past, present and future, are known from within.

santodanta. ::: one who is calm and self-controlled

self-command ::: n. --> Control over one&

self-contained ::: a. --> Having self-control; reserved; uncommunicative; wholly engrossed in one&

self-control ::: n. --> Control of one&

self-government ::: n. --> The act of governing one&

self-restraint ::: n. --> Restraint over one&

sin ::: “ Sin is the working of the lower nature for the crude satisfaction of its own ignorant, dull or violent rajasic and tamasic propensities in revolt against any high self-control and self-mastery of the nature by the spirit.” Essays on the Gita

sober ::: superl. --> Temperate in the use of spirituous liquors; habitually temperate; as, a sober man.
Not intoxicated or excited by spirituous liquors; as, the sot may at times be sober.
Not mad or insane; not wild, visionary, or heated with passion; exercising cool, dispassionate reason; self-controlled; self-possessed.
Not proceeding from, or attended with, passion; calm;


Speech is a formation which in the past has worked much more as an expression of the vital in man than of the mental will. Speech breaks out as the expression of the vital and its habits, without caring to wait for the control of the mind ; the tongue has been spoken of as the unruly membet- Not to he under the control of the impulse to speech, to be able to do without it as a necessity and to speak only when one sees that it is li^t to do so and only what one sees to be right to say, is a very necessary part of yogic self-control.

Sri Aurobindo: " Sin is the working of the lower nature for the crude satisfaction of its own ignorant, dull or violent rajasic and tamasic propensities in revolt against any high self-control and self-mastery of the nature by the spirit.” *Essays on the Gita

Stoicism ::: A Hellenistic school with the principle that self-control, both emotional and physical, leads to an inner strength and character that enables one to harmoniously interact with the natural world. It is often contrasted with Epicureanism.

This contrast is an exoteric rather than an esoteric one. It is a recognition of the fact that the religion of Gautama Buddha has separated into two general paths of action; but both the Hinayana and the Mahayana are recognized because known to possess each one its own particular value in training. The combination of the two is what one might call the esoteric path. The Hinayana is that portion of the esoteric path in which the mystic traveler takes the lower passional and elemental sides of himself into strict discipline and self-control, the while following certain simple rules of day-to-day procedure; whereas the Mahayana aspect includes rather the training of the spiritual, intellectual, and higher psychic parts of the human constitution, such as is brought about by a profound study of philosophy, of the truths of nature, the mystical side of religion, and the higher parts of kosmic philosophy — all these collected together around the heart of the Mahayana which is mystical study and aspiration.

This preliminary is of supreme importance ; without it the course of the rest of the Rajayoga is likely to be troubled, marred and full of unexpected mental, moral and physical perils. This moral purification is divided in the established system under two heads, five yamas and five niyamas. The first are rules of moral self- control in conduct such as truth-speaking, abstinence from injury or killing, from theft, etc., but in reality these must be regarded as merely certain main indications of the general need of moral self-control and purity, Ywna Is, more largely, any self-discipline by which the rajasic egoism and its passions and desires in the human being are conquered and quieted into perfect cessation.

When a sravaka from theory goes into the actual practice of self-control in all its senses, he becomes a sramana, a practicer of the esoteric instructions. Mere asceticism, however, apart from strict spiritual aspiration and intellectual training, is of little value, and too often distracts the attention of the student merely to care for the body and its appetites. The story of the Buddha himself well illustrates this, for the time came when he abandoned ascetic mortification of the body and turned his entire attention to the far greater and more difficult spiritual and intellectual discipline and evolution.

Yama ::: 1. Controller, Ordainer, Lord of the Law; in the Rg-veda he seems to have been originally a form of the Sun, then one of the twin children of the wide-shining Lord of the Truth; he is the guardian of the dharma, the law of the Truth, which is a condition of immortality, and therefore himself the guardian of immortality; in the later ideas [post-Vedic] he is the God of Death. ::: 2. yama [in raja-yoga]: a rule of moral self-control.

Yama (Sanskrit) Yama [from the verbal root yam to subdue, control] A curb, rein, bridle; hence the act of curbing, suppression, self-control. Especially prominent in yoga as self-restraint: it is the first of the eight angas or means of attaining mental concentration.



QUOTES [17 / 17 - 979 / 979]


KEYS (10k)

   2 Jan Zwicky
   2 The Mother
   2 Sri Aurobindo
   1 Swami Turiyananda
   1 Philokalia
   1 Krishna-Dwaipayana Vyasa
   1 Hermann Hesse
   1 Fo-shu-hing-tsan-king
   1 Fo-sho-hing-tsan-king
   1 Bhagavad Gita III. 36. 37. 39. 42. 43
   1 Bhagavad Gita
   1 Asoka
   1 Jalaluddin Rumi
   1 A B Purani

NEW FULL DB (2.4M)

   60 Anonymous
   23 Ryan Holiday
   23 Kelly McGonigal
   21 Daniel Kahneman
   19 Gretchen Rubin
   16 Lisa Kleypas
   16 James Allen
   15 Paul Tough
   13 Dale Carnegie
   10 Marcus Aurelius
   10 Henry Cloud
   9 Joyce Meyer
   8 Daniel Goleman
   7 Jocelyn K Glei
   6 Roy F Baumeister
   6 Paramahansa Yogananda
   6 Napoleon Hill
   6 Lysa TerKeurst
   5 Timothy J Keller
   5 Richelle Mead

1:Let's ask God to help us to self-control for one who lacks it, lacks his grace. ~ Jalaluddin Rumi,
2:Self-control brings calm to the mind, without it the seed of all the virtues perishes ~ Fo-shu-hing-tsan-king, the Eternal Wisdom
3:Self-control needs to be cultivated and guarded ceaselessly, so as to prevent any of the passions that are outside the garden from stealthily creeping in. ~ Philokalia,
4:Control over the lower impulsions is the first step towards realisation.
   ~ The Mother, Words Of The Mother II, Weaknesses, DESIRES, IMPULSES AND SELF-CONTROL, [253] [T7],
5:Not superstitious rites but self-control allied to benevolence and beneficence towards all beings are in truth the rites one should accomplish in all places. ~ Asoka, the Eternal Wisdom
6:Wisdom, good lineage, self-control, acquaintance with the scriptures, prowess, absence of garrulity, gift to the extent of one's power, and gratefulness, these eight qualities shed a lustre upon their possessor. ~ Krishna-Dwaipayana Vyasa,
7:[Sophrosune, self-control] is an embrace of simplicity…. Our understanding of happiness alters. We actively desire the health of the ecological communities to which we belong. We want to do what it takes to be at home. ~ Jan Zwicky, A Ship from Delos,
8:Self control is, in a way, not control at all: it is the melting away of the need for certain forms of comfort and distraction. It is an embrace of simplicity. When we know what's what, pleonexia doesn't arise. Our understanding of happiness alters. ~ Jan Zwicky, A Ship from Delos,
9:Repression of passions is bad. Unless the mind is directed toward a high ideal, they will find expression through other channels. Place your mind in God, then all evil will fall away by itself. That is what is meant by self-control; it arises from devotion to the Lord ~ Swami Turiyananda,
10:There is no difference between a man of the world and a solitary if both have conquered the illusion of the ego; but if the heart isa slave to the desires of the senses, the external signs of self-control serve no useful object. ~ Fo-sho-hing-tsan-king, the Eternal Wisdom
11:The Gita has laid it down from the beginning that the very first precondition of the divine birth, the higher existence is the slaying of rajasic desire and its children, and that means the exclusion of sin. Sin is the working of the lower nature for the crude satisfaction of its own ignorant, dull or violent rajasic and tamasic propensities in revolt against any high self-control and self-mastery of the nature by the spirit. ~ Sri Aurobindo, Essays On The Gita,
12:Freedom from pride and arrogance, harmlessness, patience, sincerity, purity, constancy, self-control, indifference to the objects of sense, absence of egoism,...freedom from attachment to son and wife and house, constant equality of heart towards desirable or undesirable events, love of solitude and withdrawal from the crowd, perpetual knowledge of the Supreme and study of the principles of things, this is knowledge; what is contrary in nature to this, is ignorance. ~ Bhagavad Gita, the Eternal Wisdom
13:By what is man impelled to act sin, though not willing it, as if brought to it by force? It is desire it is wrath born of the principle of passion, a mighty and devouring and evil thing; know this for the enemy. Eternal enemy of the sage, in the form of desire it obscures his knowledge and is an insatiable fire. The senses are supreme in the body, above the senses is the mind, higher than the mind is the understanding and higher than the understanding the spiritual Self. Know then that which is higher than the understanding, by the self control thyself and slay this difficult enemy, desire. ~ Bhagavad Gita III. 36. 37. 39. 42. 43, the Eternal Wisdom
14:Shastra is the knowledge and teaching laid down by intuition, experience and wisdom, the science and art and ethic of life, the best standards available to the race. The half-awakened man who leaves the observance of its rule to follow the guidance of his instincts and desires, can get pleasure but not happiness; for the inner happiness can only come by right living. He cannot move to perfection, cannot acquire the highest spiritual status. The law of instinct and desire seems to come first in the animal world, but the manhood of man grows by the pursuit of truth and religion and knowledge and a right life. The Shastra, the recognised Right that he has set up to govern his lower members by his reason and intelligent will, must therefore first be observed and made the authority for conduct and works and for what should or should not be done, till the instinctive desire nature is schooled and abated and put down by the habit of self-control and man is ready first for a freer intelligent self-guidance and then for the highest supreme law and supreme liberty of the spiritual nature.
   For the Shastra in its ordinary aspect is not that spiritual law, although at its loftiest point, when it becomes a science and art of spiritual living, Adhyatma-shastra, - the Gita itself describes its own teaching as the highest and most secret Shastra, - it formulates a rule of the self-transcendence of the sattwic nature and develops the discipline which leads to spiritual transmutation. Yet all Shastra is built on a number of preparatory conditions, dharmas; it is a means, not an end. The supreme end is the freedom of the spirit when abandoning all dharmas the soul turns to God for its sole law of action, acts straight from the divine will and lives in the freedom of the divine nature, not in the Law, but in the Spirit. This is the development of the teaching which is prepared by the next question of Arjuna. ~ Sri Aurobindo, Essays On The Gita,
15:Disciple: If the Asuras represent the dark side of God on the vital plane - does this dark side exist on every plane? If so, are there beings on the mental plane which correspond to the dark side?
   Sri Aurobindo: The Asura is really the dark side of God on the mental plane. Mind is the very field of the Asura. His characteristic is egoistic strength, which refuses the Higher Law. The Asura has got Self-control, Tapas, intelligence, only, all that is for his ego.
   On the vital plane the corresponding forces we call the Rakshashas which represent violent passions and impulses. There are other beings on the vital plane which we call pramatta and piśacha and these; manifest, more or less, on the physico-vital plane.
   Distiple: What is the corresponding being on the higher plane?
   Sri Aurobindo: On the higher plane there are no Asuras - there the Truth prevails. There are "Asuras" there in the Vedic sense,- "beings with divine powers". The mental Asura is only a deviation of that power.
   The work of the Asura has all the characteristics of mind in it. It is mind refusing to submit to the Higher Law; it is the mind in revolt. It works on the basis of ego and ignorance.
   Disciple: What are the forces that correspond to the dark side of God on the physical plane?
   Sri Aurobindo: They are what may be called the "elemental beings", or rather, obscure elemental forces - they are more "forces" than "beings". It is these that the Theosophists call the "Elementals". They are not individualised beings like the Asura and the Rakshasas, they are ignorant forces working oh the subtle physical plane.
   Disciple: What is the word for them in Sanskrit;?
   Sri Aurobindo: What are called bhūtas seem most nearly to correspond to them.
   Disciple: The term "Elemental" means that these work through the elements.
   Sri Aurobindo: There are two kinds of "elementals": one mischievous and the other innocent. What the Europeans call the gnomes come under this category. ~ A B Purani, EVENING TALKS WITH SRI AUROBINDO, 15-06-1926,
16:On that spring day in the park I saw a young woman who attracted me. She was tall and slender, elegantly dressed, and had an intelligent and boyish face. I liked her at once. She was my type and began to fill my imagination. She probably was not much older than I but seemed far more mature, well-defined, a full-grown woman, but with a touch of exuberance and boyishness in her face, and this was what I liked above all .

   I had never managed to approach a girl with whom I had fallen in love, nor did I manage in this case. But the impression she made on me was deeper than any previous one had been and the infatuation had a profound influence on my life.

   Suddenly a new image had risen up before me, a lofty and cherished image. And no need, no urge was as deep or as fervent within me as the craving to worship and admire. I gave her the name Beatrice, for, even though I had not read Dante, I knew about Beatrice from an English painting of which I owned a reproduction. It showed a young pre-Raphaelite woman, long-limbed and slender, with long head and etherealized hands and features. My beautiful young woman did not quite resemble her, even though she, too, revealed that slender and boyish figure which I loved, and something of the ethereal, soulful quality of her face.

   Although I never addressed a single word to Beatrice, she exerted a profound influence on me at that time. She raised her image before me, she gave me access to a holy shrine, she transformed me into a worshiper in a temple.

   From one day to the next I stayed clear of all bars and nocturnal exploits. I could be alone with myself again and enjoyed reading and going for long walks.

   My sudden conversion drew a good deal of mockery in its wake. But now I had something I loved and venerated, I had an ideal again, life was rich with intimations of mystery and a feeling of dawn that made me immune to all taunts. I had come home again to myself, even if only as the slave and servant of a cherished image.

   I find it difficult to think back to that time without a certain fondness. Once more I was trying most strenuously to construct an intimate "world of light" for myself out of the shambles of a period of devastation; once more I sacrificed everything within me to the aim of banishing darkness and evil from myself. And, furthermore, this present "world of light" was to some extent my own creation; it was no longer an escape, no crawling back to -nether and the safety of irresponsibility; it was a new duty, one I had invented and desired on my own, with responsibility and self-control. My sexuality, a torment from which I was in constant flight, was to be transfigured nto spirituality and devotion by this holy fire. Everything :brk and hateful was to be banished, there were to be no more tortured nights, no excitement before lascivious picures, no eavesdropping at forbidden doors, no lust. In place of all this I raised my altar to the image of Beatrice, :.. and by consecrating myself to her I consecrated myself to the spirit and to the gods, sacrificing that part of life which I withdrew from the forces of darkness to those of light. My goal was not joy but purity, not happiness but beauty, and spirituality.

   This cult of Beatrice completely changed my life.

   ~ Hermann Hesse, Demian,
17:Education

THE EDUCATION of a human being should begin at birth and continue throughout his life.

   Indeed, if we want this education to have its maximum result, it should begin even before birth; in this case it is the mother herself who proceeds with this education by means of a twofold action: first, upon herself for her own improvement, and secondly, upon the child whom she is forming physically. For it is certain that the nature of the child to be born depends very much upon the mother who forms it, upon her aspiration and will as well as upon the material surroundings in which she lives. To see that her thoughts are always beautiful and pure, her feelings always noble and fine, her material surroundings as harmonious as possible and full of a great simplicity - this is the part of education which should apply to the mother herself. And if she has in addition a conscious and definite will to form the child according to the highest ideal she can conceive, then the very best conditions will be realised so that the child can come into the world with his utmost potentialities. How many difficult efforts and useless complications would be avoided in this way!

   Education to be complete must have five principal aspects corresponding to the five principal activities of the human being: the physical, the vital, the mental, the psychic and the spiritual. Usually, these phases of education follow chronologically the growth of the individual; this, however, does not mean that one of them should replace another, but that all must continue, completing one another until the end of his life.

   We propose to study these five aspects of education one by one and also their interrelationships. But before we enter into the details of the subject, I wish to make a recommendation to parents. Most parents, for various reasons, give very little thought to the true education which should be imparted to children. When they have brought a child into the world, provided him with food, satisfied his various material needs and looked after his health more or less carefully, they think they have fully discharged their duty. Later on, they will send him to school and hand over to the teachers the responsibility for his education.

   There are other parents who know that their children must be educated and who try to do what they can. But very few, even among those who are most serious and sincere, know that the first thing to do, in order to be able to educate a child, is to educate oneself, to become conscious and master of oneself so that one never sets a bad example to one's child. For it is above all through example that education becomes effective. To speak good words and to give wise advice to a child has very little effect if one does not oneself give him an example of what one teaches. Sincerity, honesty, straightforwardness, courage, disinterestedness, unselfishness, patience, endurance, perseverance, peace, calm, self-control are all things that are taught infinitely better by example than by beautiful speeches. Parents, have a high ideal and always act in accordance with it and you will see that little by little your child will reflect this ideal in himself and spontaneously manifest the qualities you would like to see expressed in his nature. Quite naturally a child has respect and admiration for his parents; unless they are quite unworthy, they will always appear to their child as demigods whom he will try to imitate as best he can.

   With very few exceptions, parents are not aware of the disastrous influence that their own defects, impulses, weaknesses and lack of self-control have on their children. If you wish to be respected by a child, have respect for yourself and be worthy of respect at every moment. Never be authoritarian, despotic, impatient or ill-tempered. When your child asks you a question, do not give him a stupid or silly answer under the pretext that he cannot understand you. You can always make yourself understood if you take enough trouble; and in spite of the popular saying that it is not always good to tell the truth, I affirm that it is always good to tell the truth, but that the art consists in telling it in such a way as to make it accessible to the mind of the hearer. In early life, until he is twelve or fourteen, the child's mind is hardly open to abstract notions and general ideas. And yet you can train it to understand these things by using concrete images, symbols or parables. Up to quite an advanced age and for some who mentally always remain children, a narrative, a story, a tale well told teach much more than any number of theoretical explanations.

   Another pitfall to avoid: do not scold your child without good reason and only when it is quite indispensable. A child who is too often scolded gets hardened to rebuke and no longer attaches much importance to words or severity of tone. And above all, take good care never to scold him for a fault which you yourself commit. Children are very keen and clear-sighted observers; they soon find out your weaknesses and note them without pity.

   When a child has done something wrong, see that he confesses it to you spontaneously and frankly; and when he has confessed, with kindness and affection make him understand what was wrong in his movement so that he will not repeat it, but never scold him; a fault confessed must always be forgiven. You should not allow any fear to come between you and your child; fear is a pernicious means of education: it invariably gives birth to deceit and lying. Only a discerning affection that is firm yet gentle and an adequate practical knowledge will create the bonds of trust that are indispensable for you to be able to educate your child effectively. And do not forget that you have to control yourself constantly in order to be equal to your task and truly fulfil the duty which you owe your child by the mere fact of having brought him into the world.

   Bulletin, February 1951

   ~ The Mother, On Education,

*** WISDOM TROVE ***

1:If you lose self-control everything will fall. ~ john-wooden, @wisdomtrove
2:The intelligent want self-control; children want candy. ~ rumi, @wisdomtrove
3:I may have lost my heart, but not my self-control. ~ jane-austen, @wisdomtrove
4:Self-control is solely a matter of thought-control! ~ napoleon-hill, @wisdomtrove
5:Self-control is the ability to restrain a laugh at the wrong place. ~ elbert-hubbard, @wisdomtrove
6:Let’s ask God to help us to self-control for one who lacks it, lacks his grace. ~ rumi, @wisdomtrove
7:In that power of self-control lies the seed of eternal freedom. ~ paramahansa-yogananda, @wisdomtrove
8:Any systems approaching perfect self-control also approaches perfect self-frustration. ~ alan-watts, @wisdomtrove
9:Self-control might be as passionate and as active as the surrender to passion. ~ william-somerset-maugham, @wisdomtrove
10:Time management requires self-discipline, self-mastery and self-control more than anything else. ~ brian-tracy, @wisdomtrove
11:As long as I have you there is just one other thing I'll always need - tremendous self control. ~ ashleigh-brilliant, @wisdomtrove
12:Self-reverence, self-knowledge, self-control; these three alone lead life to sovereign power. ~ alfred-lord-tennyson, @wisdomtrove
13:Love and Self-control are the bookends of the fruit of the Spirit. Remove one of them and the rest fall over ~ joyce-meyer, @wisdomtrove
14:Roam in the world as a lion of self-control; see that the frogs of weakness don’t kick you around. ~ paramahansa-yogananda, @wisdomtrove
15:The is a secret for greater self-control, the science points to one thing: the power of paying attention. ~ kelly-mcgonigal, @wisdomtrove
16:Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. To these I commit my day. ~ max-lucado, @wisdomtrove
17:Self-control means wanting to be effective at some random point in the infinite radiations of my spiritual existence. ~ franz-kafka, @wisdomtrove
18:I value self-discipline, but creating systems that make it next to impossible to misbehave is more reliable than self-control. ~ tim-ferris, @wisdomtrove
19:Showing a lack of self-control is in the same vein granting authority to others: &
20:Self-control is completely necessary for increasing and raising your attention level. One of the places you practice that is at work. ~ frederick-lenz, @wisdomtrove
21:Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later. ~ thich-nhat-hanh, @wisdomtrove
22:Any fool can criticize, complain, and condemn—and most fools do. But it takes character and self-control to be understanding and forgiving. ~ dale-carnegie, @wisdomtrove
23:Tantra is for the person who has self control but doesn't care anymore. It is for the person who is able to abandon self-control and its fixation. ~ frederick-lenz, @wisdomtrove
24:Some men, who begin by saying that the world is a hell, often end by saying that it is a heaven when they succeed in the practice of self-control. ~ swami-vivekananda, @wisdomtrove
25:By constant self-discipline and self-control you can develop greatness of character. Grenville Kleiser Discipline is the bridge between goals and accomplishment. ~ jim-rohn, @wisdomtrove
26:A good shot must necessarily be a good man since the essence of good marksmanship is self-control and self-control is the essential quality of a good man. ~ theodore-roosevelt, @wisdomtrove
27:Self-compassion - being supportive and kind to yourself, especially in the face of stress and failure - is associated with more motivation and better self-control. ~ kelly-mcgonigal, @wisdomtrove
28:Those who have accomplished the greatest results are those... who never grow excited or lose self-control, but are always calm, self-possessed, patient and polite. ~ booker-t-washington, @wisdomtrove
29:The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control. ~ tim-ferris, @wisdomtrove
30:Emotional control is essential for attaining higher levels of mind. The thing that the teacher looks for in a student is the degree of self-control, not coldness that someone has. ~ frederick-lenz, @wisdomtrove
31:I am thankful for the adversities, which have crossed my pathway, for they taught me tolerance, sympathy, self-control, perseverance and some other virtues I might never have known. ~ napoleon-hill, @wisdomtrove
32:Losing is only temporary and not encompassing. You must simply study it, learn from it, and try hard not to lose the same way again. Then you must have the self-control to forget about it. ~ john-wooden, @wisdomtrove
33:But when the Holy Spirit controls our lives, he will produce this kind of fruit in us: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Galatians 5:22 ~ nicholas-sparks, @wisdomtrove
34:God has equipped you to handle difficult things. In fact, He has already planted the seeds of discipline and self-control inside you. You just have to water those seeds with His Word to make them grow! ~ joyce-meyer, @wisdomtrove
35:Cigars served me for precisely fifty years as protection and a weapon in the combat of life... I owe to the cigar a great intensification of my capacity to work and a facilitation of my self-control. ~ sigmund-freud, @wisdomtrove
36:The biggest enemies of willpower: temptation, self-criticism, and stress. (... ) these three skills ‚ self-awareness, self-care, and remembering what matter most‚ are the foundation for self-control. ~ kelly-mcgonigal, @wisdomtrove
37:Discernment is the son of good judgment and the father of self-control. When mixed with an already clear conscience, the ability to read the true motives of a critic keeps one's conscience both clear and at ease. ~ criss-jami, @wisdomtrove
38:Don't be afraid to fail. The greatest failure of all is failure to act when action is needed. Use the information that you've acquired in the past through the experiences you've had and act with self-control - but act. ~ john-wooden, @wisdomtrove
39:Neuroscientists have discovered that when you ask the brain to meditate, it gets better, not just at meditating, but at a wide range of self-control skills Over time, [meditators'] brains become finely tuned willpower machines. ~ kelly-mcgonigal, @wisdomtrove
40:The principal use of prudence, of self-control, is that it teaches us to be masters of our passions, and to so control and guide them that the evils which they cause are quite bearable, and that we even derive joy from them all. ~ rene-descartes, @wisdomtrove
41:Educate your children to self-control, to the habit of holding passion and prejudice and evil tendencies subject to an upright and reasoning will, and you have done much to abolish misery from their future and crimes from society. ~ benjamin-franklin, @wisdomtrove
42:Perfect health, sincerity, honesty, straightforwardness, courage, disinterestedness, unselfishness, patience, endurance, perseverance, peace, calm, self control are all things that are taught infinitely better by example than by beautiful speeches. ~ sri-aurobindo, @wisdomtrove
43:Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. To these I commit my day. If I succeed, I will give thanks. If I fail, I will seek his grace. And then, when this day is done, I will place my head on my pillow and rest. ~ max-lucado, @wisdomtrove
44:When dealing with people, let us remember that we are not dealing with creatures of logic. We are dealing with creatures of emotion, creatures bristling with prejudices and motivated by pride and vanity. ... Any fool can criticize, condemn, and complain - and most fools do. But it takes character and self-control to be understanding and forgiving. ~ dale-carnegie, @wisdomtrove
45:Bitter criticism caused the sensitive Thomas Hardy, one of the finest novelists ever to enrich English literature, to give up forever the writing of fiction. Criticism drove Thomas Chatterton, the English poet, to suicide. . . . Any fool can criticize, condemn and complain - and most fools do. But it takes character and self-control to be understanding and forgiving. ~ dale-carnegie, @wisdomtrove
46:Does what's happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforward ness, and all other qualities that allow a person's nature to fulfil itself? So, remember this principle when something threatens to cause you pain: the thing itself was no misfortune at all; to endure it and prevail is great good fortune. ~ marcus-aurelius, @wisdomtrove
47:All women are brought up from the very earliest years in the belief that their ideal of character is the very opposite to that of men; not self-will, and government by self-control, but submission and yielding to the control of others. All the moralities tell them that it is their nature to live for others; to make complete abnegation of themselves, and to have no life but in their affections. ~ john-stuart-mill, @wisdomtrove
48:Here’s one of my favorite statements: We are never going to enjoy stability, we are never going to enjoy spiritual maturity until we learn how to do what’s right when it feels wrong, and every time you do what’s right by a decision of your will using discipline and self control to go beyond how you feel, the more painful it is in your flesh, the more you’re growing spiritually at that particular moment. ~ joyce-meyer, @wisdomtrove
49:He who lets the world, or his own portion of it, choose his plan of life for him, has no need of any other faculty than the ape-like one of imitation. He who chooses his plan for himself, employs all his faculties. He must use observation to see, reasoning and judgment to foresee, activity to gather materials for decision, discrimination to decide, and when he has decided, firmness and self-control to hold to his deliberate decision. ~ john-stuart-mill, @wisdomtrove
50:Self-Control is the very essence of character. To be able to look a man straight in the eye, calmly and deliberately, without the slightest ruffle of temper under extreme provocation, gives a sense of power which nothing else can give. To feel that you are always, not sometimes, master of yourself, gives a dignity and strength to character, buttresses it, supports it on every side, as nothing else can. This is the culmination of thought mastery. ~ orison-swett-marden, @wisdomtrove
51:He who has learnt to control his tongue has attained self-control in a great measure. When such a person speaks he will be heard with respect and attention. His words will be remembered, for they will be good and true. When one who is established in truth prays with a pure heart, then things he really needs come to him when they are really needed: he does not have to run after them. The man firmly established in truth gets the fruit of his actions without apparently doing anything. God, the source of all truth, supplies his needs and looks after his welfare. ~ b-k-s-iyengar, @wisdomtrove
52:Finally, if you resolve that the trouble you're enduring now is indeed significant and will matter in a year, then consider what the experience can teach you. Focusing on the lessons you can learn from a stress, irritant, or ordeal will help soften its blow. The lessons that those realities impart could be patience, perseverance, loyalty, or courage. Or perhaps you're learning open-mindedness, forgiveness, generosity, or self-control. Psychologists call this posttraumatic growth, and it's one of the vital tools used by happy, resilient people in facing the inevitable perils and hardships of life. ~ sonja-lyubomirsky, @wisdomtrove
53:I tell you what when I see chocolate chip cookies I can’t just eat one. I’ve got to eat a dozen. I don’t have any self control. Well, come on! You’re just talking yourself right into the pit! You do have self control, and you need to start looking at those cookies and saying, If I want you I’ll eat you, and if I don’t I won’t! Come on! Talk to that plateful of food! I am born again and baptized in the Holy Ghost! I have the power of the universe on the inside of me, and if I do not want to eat you I will not eat you! I mean how do you expect to defeat the devil if you can’t even defeat a chocolate chip cookie!?!? ~ joyce-meyer, @wisdomtrove
54:I know that if I said today, "How many of you would like to have me pray for you to have self control?" I could stay here and pray for people to have self control until midnight tonight. How many of you would stay if I would just lay hands on you and pray for you to have self control? Well, you know what, it would be a waste of time! Because, you are not going to have self control because somebody prays for you to have self control. You already have self control. It is in you as a fruit of the spirit, but it's a little teeny tiny little seed. And, nobody else can develop your fruit of the spirit. Nobody can develop your peace but you. Nobody can develop your joy but you. Nobody can develop your patience but you. Nobody can develop your discipline and self control but you. ~ joyce-meyer, @wisdomtrove

*** NEWFULLDB 2.4M ***

1:practice self-control. ~ Wayne W Dyer,
2:Self-control was overrated. ~ Sally MacKenzie,
3:I’m not looking for self-control. ~ Maggie Stiefvater,
4:Self-control is a fruit of his work. ~ Paul David Tripp,
5:Woman wants control, man self-control . ~ Immanuel Kant,
6:"Self-control is a rare and remarkable virtue." ~ Carl Jung,
7:habits eliminate the need for self-control. ~ Gretchen Rubin,
8:self respect. self reliance. self control. ~ John Dos Passos,
9:There is no liberty save wisdom and self-control. ~ H G Wells,
10:This lack of self-control I fear is never ending ~ Linkin Park,
11:Hunger and self-control do not go hand in hand. ~ Kathy Freston,
12:Prudent, cautious self-control is wisdom's root. ~ Robert Burns,
13:The first key to leadership is self-control. ~ Jack Weatherford,
14:I may have lost my heart, but not my self-control. ~ Jane Austen,
15:The intelligent desire self-control; children want candy. ~ Rumi,
16:the most wretched person is one who does not have self-control ~,
17:It's disappointing, how little self-control boys have. ~ Jenny Han,
18:the sweetness of self-denial and self-control, ~ Louisa May Alcott,
19:Self-control is solely a matter of thought-control! ~ Napoleon Hill,
20:You need self-control in an out-of-control world. ~ James C Collins,
21:When I am void of power, I am void of self-control. ~ Lysa TerKeurst,
22:cleanliness, steadiness and self-control; renunciation of the ~ Anonymous,
23:Every act of self control leads to a sense of self-respect. ~ Abraham Low,
24:People denied themselves daily. It was called self-control. ~ Tara Sue Me,
25:this parish had been excellent for his self-control. ~ Colleen McCullough,
26:Paradoxically, without self-control you can't be free. ~ Russell A Barkley,
27:self-criticism backfires as a strategy for self-control. ~ Kelly McGonigal,
28:Hysteria defied self-control; obsessional neurosis mimicked it. ~ Peter Gay,
29:Boys with no self-control become men behind bars" -Crystal ~ Kwame Alexander,
30:In other words, habits eliminate the need for self-control. ~ Gretchen Rubin,
31:Always clamping down on excitement is not self-control but fear. ~ Mason Cooley,
32:Self-control is the only possible road to character development ~ Dennis Prager,
33:The intelligent want self-control; children want candy. —RUMI ~ Kelly McGonigal,
34:Lord give me chastity and self control - but not yet. ~ Saint Augustine of Hippo,
35:Self-control is one of the most exhilarating of pleasures. ~ William F Buckley Jr,
36:The intelligent want self-control; children want candy. — RUMI ~ Michael Matthews,
37:you can’t really have self-control until you give up other-control. ~ Henry Cloud,
38:I would have thought that ordinary self-control helped people more. ~ Rebecca West,
39:Learning how to be agreeable is the key to learning self-control. ~ Frederick Lenz,
40:it takes character and self-control to be under-standing and forgiving. ~ Anonymous,
41:It was the most important art a person could learn: self-control. ~ Henning Mankell,
42:Years of secret suffering had taught me superhuman self-control. ~ Vladimir Nabokov,
43:grit self-control zest social intelligence gratitude optimism curiosity ~ Paul Tough,
44:Self-control is strength; Right Thought is mastery; Calmness is power. ~ James Allen,
45:Self-control is strength. Right thought is mastery. Calmness is power. ~ James Allen,
46:Self-control is the ability to restrain a laugh at the wrong place. ~ Elbert Hubbard,
47:Self-control is strength. Right thought is mastery. Calmness is power. ~ James Allen,
48:Anger doesn't demand action. When you act in anger, you lose self-control. ~ Joe Hyams,
49:Let's ask God to help us to self-control for one who lacks it, lacks his grace. ~ Rumi,
50:Well, she could learn self control tomorrow. Today she wanted pizza. ~ Neal Shusterman,
51:In that power of self-control lies the seed of eternal freedom. ~ Paramahansa Yogananda,
52:As far as your self-control goes, as far goes your freedom. ~ Marie von Ebner Eschenbach,
53:Self-control is strength; Right Thought is mastery; Calmness is power. Say ~ James Allen,
54:We have to learn how to control our minds. We have to learn self-control. ~ Francis Chan,
55:A truly nice smile combined with self-control can take a person a long way. ~ Dean Koontz,
56:But it takes character and self-control to be understanding and forgiving. ~ Dale Carnegie,
57:Freedom doesn’t come through banning; freedom lies in mastering self-control. ~ Beem Weeks,
58:Freedom comes from moral self-control. There is no other way to achieve it. ~ Dennis Prager,
59:The greatest power of ruling consists in the exercise of self-control. ~ Seneca the Younger,
60:A man makes inferiors his superiors by heat; self-control is the rule. ~ Ralph Waldo Emerson,
61:Self-help and self-control are the essence of the American tradition. ~ Franklin D Roosevelt,
62:The answer to crime is not gun control, it is law enforcement and self-control. ~ Alan Keyes,
63:Willpower is more than just a metaphor; self-control is a finite resource. ~ Robert M Sapolsky,
64:28 A man without self-control    is like a city broken into and left without walls. ~ Anonymous,
65:in a great show of self-control, I stopped myself from telling him to fuck off. ~ Richelle Mead,
66:got to maximize our self-control reserves to be effective at changing ourselves. ~ Stephen Guise,
67:God’s supernatural self-control is available to us when we walk by the Spirit. ~ Elizabeth George,
68:reclaim the ability to abstain because within it is your clarity and self-control. ~ Ryan Holiday,
69:The conclusion is straightforward : self-control requires attention and effort. ~ Daniel Kahneman,
70:Let's ask God to help us to self-control for one who lacks it, lacks his grace. ~ Jalaluddin Rumi,
71:A man who is good from docility, and not from stern self-control, has no character. ~ Henry Hazlitt,
72:Any systems approaching perfect self-control also approaches perfect self-frustration. ~ Alan Watts,
73:self-care, and remembering what matters most—are the foundation for self-control. ~ Kelly McGonigal,
74:Self-control might be as passionate and as active as the surrender to passion. ~ W Somerset Maugham,
75:28 Like a city whose walls are broken through        is a person who lacks self-control. ~ Anonymous,
76:Better a patient person than a warrior, one with self-control than one who takes a city. ~ Anonymous,
77:In the supremacy of self-control consists one of the perfections of the ideal man. ~ Herbert Spencer,
78:The problem is the difference between want and need is a thin line called self-control. ~ K Bromberg,
79:How much maltreatment and exploitation could someone handle before losing self-control? ~ Mary Kubica,
80:Strict exercise of self-control is an essential feature of the Christian's life. ~ Dietrich Bonhoeffer,
81:The idea of building grit and building self-control is that you get that through failure, ~ Paul Tough,
82:The most important attribute of man as a moral being is the faculty of self-control. ~ Herbert Spencer,
83:We talk a lot here about grit and self-control. The kids know what those words mean ~ Malcolm Gladwell,
84:I exercise strong self control. I never drink anything stronger than gin before breakfast. ~ W C Fields,
85:I garner what remains of my self-control and tell myself the truth: Not mine, not ever. ~ Tarryn Fisher,
86:[Prov. 25:28] Like a city whose walls are broken through is a person who lacks self-control. ~ Anonymous,
87:Fighting is easier than loving, just as giving in to anger is easier than self-control. ~ Donna Lynn Hope,
88:Self-measurement brings self-awareness, and self-awareness strengthens our self-control. ~ Gretchen Rubin,
89:It is a fact that the majority of a man's griefs comes about through lack of self-control. ~ Napoleon Hill,
90:The person who masters himself through self-control and discipline is truly undefeatable. ~ Gautama Buddha,
91:you must reclaim the ability to abstain because within it is your clarity and self-control. ~ Ryan Holiday,
92:It takes every fucking ounce of my self-control to say the next three words. 'Lead the way. ~ Liz Reinhardt,
93:Everything dictated silence and self-control but I couldn't restrain myself and spoke my mind. ~ Philip Roth,
94:Habits make change possible by freeing us from decision making and from using self-control. ~ Gretchen Rubin,
95:You know that it’s hard work to consistently apply self-awareness, empathy, and self-control, ~ Jen Shirkani,
96:Self-control brings calm to the mind, without it the seed of all the virtues perishes ~ Fo-shu-hing-tsan-king,
97:If devotees do not progress, it is because they discard their weapons of self-control; ~ Paramahansa Yogananda,
98:else. Self-measurement brings self-awareness, and self-awareness strengthens our self-control. ~ Gretchen Rubin,
99:...experiencing life as a victim instead of living it purposefully with a feeling of self-control. ~ Henry Cloud,
100:Self-defence, self-confidence, discipline and self control. The values you learn are priceless. ~ Rickson Gracie,
101:Self-reverence, self-knowledge, self-control, These three alone lead life to sovereign power. ~ Eric Butterworth,
102:According to the virginity movement, men have no self-control when it comes to anything sexual. ~ Jessica Valenti,
103:Easy, Marks,' he whispered. 'One of us has to have some self-control, and it really should be you. ~ Lisa Kleypas,
104:Everything that liberates our mind without at the same time imparting self-control is pernicious’. ~ Gary Lachman,
105:I’ve known a lot of political figures but never another one whose self-control seemed so fragile. ~ David Downing,
106:lack of self-control, unforgiveness, selfishness, pride, deceit, laziness, and lack of faith. ~ Emerson Eggerichs,
107:Self-control is the chief element in self-respect, and self-respect is the chief element in courage. ~ Thucydides,
108:Sam: “You—you greatly overestimate my self-control.” Grace: “I’m not looking for self-control. ~ Maggie Stiefvater,
109:To exert self-control, you need to find your motivation when it matters. This is “I want” power. ~ Kelly McGonigal,
110:Self-reverence, self-knowledge, self-control; these three alone lead one to sovereign power. ~ Alfred Lord Tennyson,
111:An animal will conquer others. A Spirit-filled man conquers himself – self-discipline, self-control. ~ Mark Driscoll,
112:Do you have deep feelings for nature or do you year detachment? Do you prefer sex or self-control? ~ Sarah Macdonald,
113:My teaching is not for self-control, self-discipline. My teaching is for self-awareness, self-transformation. ~ Osho,
114:An animal will conquer others. A Spirit-filled man conquers himself - self-discipline , self-control. ~ Mark Driscoll,
115:It must take the most incredible self-control, that stillness, that passivity; it must be exhausting. ~ Paula Hawkins,
116:Sam: “You—you greatly overestimate my self-control.”
Grace: “I’m not looking for self-control. ~ Maggie Stiefvater,
117:I'm glad you're back to your normal, perverted self. That half hour you practiced self control was awful. ~ Vi Keeland,
118:Since I've started fighting it has taught me a lot about self respect, self confidence and self control. ~ Gina Carano,
119:So, if weight loss is your goal, and you have impressive self-control, raw food is something to consider. ~ A J Jacobs,
120:9likewise also  m that women should adorn themselves in respectable apparel, with modesty and self-control, ~ Anonymous,
121:Meanness is a monster that usurps your self-control because you cowardly allow it to conquer you. ~ Richelle E Goodrich,
122:Conscientiousness comprises industriousness, self-control, stick-to-itiveness, and a desire for order. ~ Daniel J Levitin,
123:I would have swapped out Donald Trump's frontal cortex for somebody else's for a little more self-control. ~ David Brooks,
124:When the Archchancellor spoke, it was calmly and carefully, every word hammered on the anvil of self-control. ~ Anonymous,
125:I had no self-control, but tomorrow I would relinquish control and everything would be right again. ~ Carmen Maria Machado,
126:Roam in the world as a lion of self-control; see that the frogs of weakness don’t kick you around. ~ Paramahansa Yogananda,
127:If you meet temptation, use self-control; if you meet pain, use fortitude; if you meet revulsion, use patience. ~ Epictetus,
128:Self-control is strength; Right Thought is mastery; Calmness is power. Say unto your heart, "Peace, be still! ~ James Allen,
129:The is a secret for greater self-control, the science points to one thing: the power of paying attention. ~ Kelly McGonigal,
130:There is no liberty, save wisdom and self-control. Liberty is within--not without. It is each man's own affair. ~ H G Wells,
131:I have a great objection to seeing anyone, particularly anyone whom I care about, lose his self-control. ~ Eleanor Roosevelt,
132:Self-knowledge—especially of how we find ourselves in willpower trouble—is the foundation of self-control. ~ Kelly McGonigal,
133:But insight doesn't necessarily produce self-control. Sometimes you just see your destructiveness more clearly. ~ Keith Ablow,
134:Emotional content without self control burns the soul.
Self control without emotional content is yet untested. ~ Toba Beta,
135:A votary of ahimsa must cultivate the habit of unremitting toil, sleepless vigilance, ceaseless self-control. ~ Mahatma Gandhi,
136:I wanted to wipe the grin off his face with a fist. I resisted the urge. Who says I have no self-control? ~ Laurell K Hamilton,
137:Self-control issues are most likely to arise when choices and their consequences are separated in time. ========== ~ Anonymous,
138:Self-control is the chief element in self-respect, and respect of self, in turn, is the chief element in courage. ~ Thucydides,
139:True genius, in strategy or anywhere, lies in self-control, self-mastery, presence of mind, fluidity of thought. ~ Robert Greene,
140:Industry, thrift and self-control are not sought because they create wealth, but because they create character. ~ Calvin Coolidge,
141:Practice self control. Abhor flatterers as you would deceivers; for both, if trusted, injure those who trust them. ~ Ryan Holiday,
142:Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. To these I commit my day. ~ Max Lucado,
143:once a weak person gets really frightened, they get quite savage with terror and they’ve no self-control at all. ~ Agatha Christie,
144:Emotional self-control-- delaying gratification and stifling impulsiveness- underlies accomplishment of every sort ~ Daniel Goleman,
145:Self-control means wanting to be effective at some random point in the infinite radiations of my spiritual existence. ~ Franz Kafka,
146:Life is all about choices. Today, show compassion for others, think powerful thoughts, and exercise self control. ~ Bradford Winters,
147:But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. ~ Anonymous,
148:CALMNESS of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. ~ James Allen,
149:And strangely, even though he still stared at the store, I felt like I had more self-control then he did right then. ~ Jennifer Echols,
150:If he makes himself as good as he tells others to be, then he in truth can teach others. Difficult indeed is self-control. ~ Anonymous,
151:There never has been and cannot be a good life without self-control. Apart from self-control no good life is imaginable. ~ Leo Tolstoy,
152:Four innate sentiments dispose people to a universal moral sense. These are sympathy, fairness, self-control and duty. ~ James Q Wilson,
153:If you neglect to exercise self-control, you are not only likely to injure others, but you are sure to injure yourself! ~ Napoleon Hill,
154:It wasn’t sportsmanlike for a man to be so annihilating to a woman’s self-control. He ought to be regulated, like a weapon. ~ Eva Leigh,
155:The self-control was something achieved, not inherited, and often masked combustible emotions that could explode in fury. ~ Ron Chernow,
156:He discovered that self-control is not genetic or fixed, but rather a skill one can develop and improve with practice.8 ~ Jocelyn K Glei,
157:Part of the fruit of the Spirit is self-control. Once you get married, however, a good defense is frequency and freedom. ~ Mark Driscoll,
158:Showing a lack of self-control is in the same vein granting authority to others: 'Perhaps I need someone else to control me. ~ Criss Jami,
159:the fruit of the Spirit k is love, l joy, m peace, patience, n kindness, o goodness, faith, B 23 gentleness, p self-control.  ~ Anonymous,
160:There are men steady and wise whose body, words and mind are self-controlled. They are the men of supreme self-control. ~ Publilius Syrus,
161:I suspect she must speak without emotion or otherwise entirely lose the self-control that is required to speak to me at all. ~ Dean Koontz,
162:the children who had shown more self-control as four-year-olds had substantially higher scores on tests of intelligence. ~ Daniel Kahneman,
163:• The key muscles fueling positive emotional energy are self-confidence, self-control, interpersonal effectiveness and empathy. ~ Anonymous,
164:I value self-discipline, but creating systems that make it next to impossible to misbehave is more reliable than self-control. ~ Tim Ferriss,
165:Self-control is an illusion. It’s an illusion that occurs when both brains are aligned and pursuing the same course of action. ~ Mark Manson,
166:Being in the library is so addictive for me that I really have to exercise self-control so I can get some writing done at home. ~ Janet Fitch,
167:If I never do something, it requires no self-control for me; if I do something sometimes, it requires enormous self-control. ~ Gretchen Rubin,
168:In the act of creativity, the artist lets go the self-control which he normally clings to and is open to riding the wind. ~ Madeleine L Engle,
169:The end of everything is near. Therefore, practice self-control, and keep your minds clear so that you can pray.
1 Corinthians ~ Anonymous,
170:Among the hard lessons which varying Fortune teaches to those whom she most neglects, there is none so useful as self-control. ~ Emmuska Orczy,
171:But eventually I gave up: on sleeping, on self-control, on my career, on myself. I gave up on all of it. I just fucking gave up. ~ Cat Marnell,
172:One of the tasks of System 2 is to overcome the impulses of System 1. In other words, System 2 is in charge of self-control. ~ Daniel Kahneman,
173:Sad times May follow your tracks, Bad times May bar you from Saks, Add times When Satan in slacks Breaks down your self control. ~ Cole Porter,
174:Self-control which lies on a man like a fine garment, falls away from him who negligently gives himself up to slumber. ~ Fo-shu-hing-tsan-king,
175:The wise man, by vigor, mindfulness, restraint, and self-control, creates for himself an island which no flood can submerge. ~ Thich Nhat Hanh,
176:I know you think that I have some kind of perfect, unyielding self-control, but that's not actually the case. - Edward Cullen ~ Stephenie Meyer,
177:Those who lack self-control lead disturbed and tumultuous lives; their crimes are balanced by their fears, and they are never at ease. ~ Seneca,
178:We’ll end up with a society where the people with decent self-control win back a lot of the lost health gains by better behavior. ~ Tyler Cowen,
179:for financial success, self-control in childhood proved a stronger predictor than either IQ or social class of the family of origin. ~ Anonymous,
180:I suppose it’s comfort, perhaps a sense of self-control, doing worse things to yourself than the world will ever dare inflict. ~ Chuck Palahniuk,
181:Some models of self-control are able to achieve their serenity easily because the soul fires never burn brightly to begin with. ~ Joseph J Ellis,
182:Losing self-control, some in Punjab, he said, had taken to violence; losing self-respect, others had obeyed the Crawling Order. ~ Rajmohan Gandhi,
183:Up until now, I've been very, very good. The image of self-control. I've wanted but I haven't taken. Haven't touch. Havent' tasted... ~ Susan Sey,
184:I suppose it’s a comfort, perhaps a sense of self-control, doing worse damage to yourself than the world will ever dare inflict. ~ Chuck Palahniuk,
185:I suppose it’s a comfort, perhaps a sense of self-control, doing worse damage to yourself then the world will ever dare inflict. ~ Chuck Palahniuk,
186:I suppose it's comfort, perhaps a sense of self-control, doing worse things to yourself than the world will ever dare to inflict. ~ Chuck Palahniuk,
187:There is no greatness apart from self control. Development that does not include self government will only guarantee our mediocrity. ~ Graham Cooke,
188:Well, you know my type," Ty responded with a saccharine smile as he passed Zane's desk. "No self control and loads of mental issues. ~ Abigail Roux,
189:Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later. ~ Nhat Hanh,
190:Humility, reverence, compassion, forbearance, sacrifice and self-control are the qualities that reveal the outcome of the true education. ~ Sai Baba,
191:My quarrel with the advocates of contraceptives lies in their taking for granted that ordinary mortals cannot exercise self-control. ~ Mahatma Gandhi,
192:We become just by the practice of just actions, self-controlled by exercising self-control, and courageous by performing acts of courage. ~ Aristotle,
193:For God did not give us a spirit of timidity, but of power and of love and of calm and well balanced mind and discipline and self-control. ~ Anonymous,
194:Self-control is completely necessary for increasing and raising your attention level. One of the places you practice that is at work. ~ Frederick Lenz,
195:Surveys proved that people had less confidence in overweight public figures, who were subconsciously perceived to be lacking in self-control. ~ Jo Nesb,
196:There is no greatness apart from self control. Development that does not include personal government will only guarantee our mediocrity. ~ Graham Cooke,
197:Ultimately, self-control lets you relax because it removes stress and enables you to conserve willpower for the important challenges. ~ Laura Vanderkam,
198:Any fool can criticise, condemn and complain – and most fools do. But it takes character and self-control to be understanding and forgiving. ~ Anonymous,
199:Does what happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforwardness? ~ Ryan Holiday,
200:Self-knowledge is better than self-control any day," Raquel said firmly. "And I know myself well enough to know how I act around cookies. ~ Claudia Gray,
201:We need to exercise self-control and resist storing our belongings until we have finished identifying what we really want and need to keep. ~ Marie Kond,
202:He says no one can help me out of it, that I must use my will and self-control and not let any silly fancies run away with me. ~ Charlotte Perkins Gilman,
203:Any fool can criticize, condemn and complain—and most fools do. But it takes character and self-control to be understanding and forgiving. ~ Dale Carnegie,
204:As your child’s heavenly Father, God is intimately concerned that your child mature into a person of love, responsibility, and self-control. ~ Henry Cloud,
205:be “self-control fatigue,” or as he coined it, ego depletion. These studies led Baumeister to argue that self-control is a limited resource. ~ Emma Sepp l,
206:Oneself, indeed, is one's own protector.
What other protector could there be?
With self-control
One gains a protector hard to obtain. ~ Anonymous,
207:... self-control is not control by oneself through one's own willpower but rather control of oneself through the power of the Holy Spirit. ~ Jerry Bridges,
208:Any fool can criticize, complain, and condemn—and most fools do. But it takes character and self-control to be understanding and forgiving. ~ Dale Carnegie,
209:I tried to avoid it coming to that, but it was bound to happen...My attraction to you has tested my self-control and my concentration. ~ Allison van Diepen,
210:With habits, we don’t make decisions, we don’t use self-control, we just do the thing we want ourselves to do—or that we don’t want to do. ~ Gretchen Rubin,
211:A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied. ~ John Cassian,
212:Any fool can criticise, condemn and complain – and most fools do. But it takes character and self-control to be understanding and forgiving. ~ Dale Carnegie,
213:Any fool can criticize, condemn and complain - and most fools do. But it takes character and self control to be understanding and forgiving. ~ Dale Carnegie,
214:Any fool can criticize, condemn and complain – and most fools do. But it takes character and self-control to be understanding and forgiving. ~ Dale Carnegie,
215:I'm much softer than people think. I don't present to the world an emotional face. I'm pretty good at self-control, but I am easily moved. ~ Christopher Lee,
216:She allowed the feeling to emerge, regardless of whether it was good or bad; she was sick of self-control, of masks, of appropriate behavior. ~ Paulo Coelho,
217:Any fool can criticize, condemn and complain - and most fools do. But it takes character and self-control to be under-standing and forgiving. ~ Dale Carnegie,
218:every soul is deprived of truth against its will. The same holds true for justice, self-control, goodwill to others, and every similar virtue. ~ Ryan Holiday,
219:I was used to being perceived as having a good attitude. Self-control, self-effacement, self-denial. People like this, especially in girls. ~ Stephanie Grant,
220:Does what happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforwardness? Nope. ~ Ryan Holiday,
221:The need to fit in, cooperate, and maintain long-term relationships put pressure on our early human brains to develop strategies for self-control. ~ Anonymous,
222:Human nature is complex. Even if we do have inclinations toward violence, we also have inclination to empathy, to cooperation, to self-control. ~ Steven Pinker,
223:It's okay to be a fat man. It's prestige and power and all of that. But fat women are seen as just lazy and stupid and having no self-control. ~ Camryn Manheim,
224:Resisting temptation and instilling self-control are general human goals, and repeatedly failing to achieve them is a source of much of our misery. ~ Dan Ariely,
225:they have been raised to expect so little of men that the idea of men as savage beings with no self-control is somehow acceptable. We ~ Chimamanda Ngozi Adichie,
226:A Durkheimian society would value self-control over self-expression, duty over rights, and loyalty to one’s groups over concerns for out-groups. ~ Jonathan Haidt,
227:For some reason, the strength and deadliness he keeps so easily leashed make him the most compelling man I've ever met. I envy his self-control. ~ Amanda Bouchet,
228:It takes extraordinary wisdom and self-control to accept that many things have a logic we do not understand that is smarter than our own. ~ Nassim Nicholas Taleb,
229:He frequently lost all self-control and his language grew increasingly violent. In his intimate circle he now found no restraining influence.47 ~ William L Shirer,
230:When we rise above our temptations and resist them, we exercise self-control. And that's when we experience true freedom and emotional health. ~ David J Lieberman,
231:Tantra is for the person who has self control but doesn't care anymore. It is for the person who is able to abandon self-control and its fixation. ~ Frederick Lenz,
232:And they have been raised to expect so little of men that the idea of men as savage beings with no self-control is somehow acceptable. We ~ Chimamanda Ngozi Adichie,
233:He says no one but myself can help me out of it, that I must use my will and self-control and not let any silly fancies run away with me. ~ Charlotte Perkins Gilman,
234:Not superstitious rites but self-control allied to benevolence and beneficence towards all beings are in truth the rites one should accomplish in all places. ~ Asoka,
235:22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, 23 gentleness, self-control. Against such things there is no law. ~ Anonymous,
236:Since self-control is a muscle that tires easily, it is much better to avoid temptation in the first place rather than try to resist it once it arises. ~ David Brooks,
237:Some men, who begin by saying that the world is a hell, often end by saying that it is a heaven when they succeed in the practice of self-control. ~ Swami Vivekananda,
238:The level of your self-control is measured as the difference between how you act when you have nothing and how you react when you have everything. ~ Israelmore Ayivor,
239:Truth, purity, self-control, firmness, fearlessness, humility, unity, peace, and renunciation - these are the inherent qualities of a civil resister. ~ Mahatma Gandhi,
240:Trophies should go to the winners. Self-esteem does not lead to success in life. Self-discipline and self-control do, and sports can help teach those. ~ Roy Baumeister,
241:Abstention, self-control, self-inflicted pain: these are forms of power - about the only kind you can have when you're a fourteen-year-old girl, by the way. ~ Meg Howrey,
242:Self-control is like quietly walking through the trees and calmly trying to find your way out of the forest. Self-mastery is like being okay in the forest. ~ Joan Marques,
243:22But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23gentleness, self-control; against such things there is no law. ~ Anonymous,
244:By constant self-discipline and self-control you can develop greatness of character. Grenville Kleiser Discipline is the bridge between goals and accomplishment. ~ Jim Rohn,
245:Control over the lower impulsions is the first step towards realisation.
   ~ The Mother, Words Of The Mother II, Weaknesses, DESIRES, IMPULSES AND SELF-CONTROL, [253] [T7],
246:22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, self-control; against such things there is no law. ~ Anonymous,
247:Liberty is the prevention of control by others. This requires self-control and, therefore, religious and spiritual influences; education, knowledge, well-being. ~ Lord Acton,
248:Love is a slow peeling away of sense and self-control. Once that’s gone you are left with foolish decisions and desperate acts. To be in love is to be a slave. ~ Lola St Vil,
249:If I always behave with propriety, no matter what it costs me to suppress my own desires, then that is the measure of me. Such is the essence of self-control. ~ Frank Herbert,
250:A good shot must necessarily be a good man since the essence of good marksmanship is self-control and self-control is the essential quality of a good man. ~ Theodore Roosevelt,
251:...they believe that children can achieve these goals only if they respect boundaries and have self-control. So alongside character, there has to be cadre. ~ Pamela Druckerman,
252:Hitler was undoubtedly a genius but he lacked self-control. He recognized no limits. Otherwise the thousand-year Reich would have lasted more than twelve years. ~ Wilhelm Frick,
253:Panic attacks are a lot like being drunk in some ways, you lose self-control. You cry for seemingly no reason. You deal with the hangover long into the next day. ~ Sara Barnard,
254:You can almost define a convict as one who lacks precisely the kind of wisdom and self-control necessary to derive long-term advantage from short-term discomfort. ~ Stephen Fry,
255:To the best of my judgment, when I look at the human character I see no virtue placed there to counter justice. But I see one to counter pleasure: self-control. ~ Marcus Aurelius,
256:Anger, as long as it is controlled anger, is no obstacle to efficiency. Self-control is one thing the sociopath does not usually possess. Use yours to his undoing. ~ Jeff Cooper,
257:In literature, the best authors help us see and appreciate love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Gal. 5:22–23). ~ Tony Reinke,
258:There’s nothing wrong with wanting to be with someone,” I said diplomatically. Unless that person turns your world upside down and makes you lose all self-control. ~ Richelle Mead,
259:Peace is self-control at its widest-at the width where the "self" has been lost, and interest has been transferred to coordinations wider than personality. ~ Alfred North Whitehead,
260:Sometimes it takes all my resolution and power of self-control to refrain from butting my head against the wall. I want to howl and foam at the mouth but I daren't. ~ Joseph Conrad,
261:The use of self control is like the use of brakes on train. It is useful when you find yourself in wrong direction but merely harmful when the direction is right ~ Bertrand Russell,
262:Dominate the market with your products of self-control; no matter how many temptations produced by the devil, you will still overcome with profits of excellence! ~ Israelmore Ayivor,
263:Punishment may make us obey the orders we are given, but at best it will only teach an obedience to authority, not a self-control which enhances our self-respect. ~ Bruno Bettelheim,
264:Self-compassion - being supportive and kind to yourself, especially in the face of stress and failure - is associated with more motivation and better self-control. ~ Kelly McGonigal,
265:We live in a decaying age. Young people no longer respect their parents. They are rude and impatient. They frequently inhabit taverns and have no self control. ~ R Buckminster Fuller,
266:if the only thing motivating your self-control is the desire to be a good enough person, you’re going to give in whenever you’re already feeling good about yourself. ~ Kelly McGonigal,
267:Edging,” said Gray. “The ability to keep a sub in a heightened state of sexual arousal. Or in Jack terms: basic fucking self-control.” All humour had gone from his voice. ~ Jack L Pyke,
268:I wear my composure like a suit of armor, for better or worse. In some ways, it felt like I had been training for this latest feat of self-control for decades. ~ Hillary Rodham Clinton,
269:Those who have accomplished the greatest results are those...who never grow excited or lose self-control, but are always calm, self-possessed, patient and polite. ~ Booker T Washington,
270:Willpower is more than just a metaphor; self-control is a finite resource. Frontal neurons are expensive cells, and expensive cells are vulnerable cells. Consistent ~ Robert M Sapolsky,
271:28Like a city that is broken down and without walls [leaving it unprotected] Is a man who has no self-control over his spirit [and sets himself up for trouble]. [Prov 16:32] ~ Anonymous,
272:This freedom from decision making is crucial, because when I have to decide—which often involves resisting temptation or postponing gratification—I tax my self-control. ~ Gretchen Rubin,
273:Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control. ~ Daniel Goleman,
274:Seeing an Earl as an owl on a mantelpiece, and having part of one's face removed by a cat, both on the same morning, can temporarily undermine the self-control of any man. ~ Mervyn Peake,
275:Because he’s Easton Royal and I have zero self-control, because my sore heart needs all the sun it can get, because I love him back, I throw myself into his arms and kiss him. ~ Erin Watt,
276:If you can't manage yourself, you can't manage your time. Discipline and self-control are what get you on track to execute your plans by managing your time effectively! ~ Israelmore Ayivor,
277:So where should we start? It’s helpful to begin with habits that most directly strengthen self-control; these habits serve as the Foundation for forming other good habits. ~ Gretchen Rubin,
278:the difference quite often lies in the abilities called here emotional intelligence, which include self-control, zeal and persistence, and the ability to motivate oneself. ~ Daniel Goleman,
279:We could just turn our phones and computers off – but we don’t. And we don’t blame ourselves for our lack of self-control: we blame our technology for being too addictive. ~ China Mi ville,
280:22But  e the fruit of the Spirit is  f love, joy, peace, patience,  g kindness, goodness, faithfulness, 23 h gentleness,  i self-control;  j against such things there is no law. ~ Anonymous,
281:Our misery. This suppression of our rational mind is the source of inspiration. Suffering takes us out of our rational self-control and lets the divine channel through us. ~ Chuck Palahniuk,
282:But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. GALATIANS 5:22–23 ~ Joel Osteen,
283:Man's mental power, happiness, self-control, clear-sightedness, morals, and even his spiritual growth may be increased by an understanding of the "Science of Breath. ~ William Walker Atkinson,
284:Anna, with a show of supreme self-control, did not immediately fall to the floor. She managed to say yes, the library, yes, she would love to see it, yes, library, yes, yes... ~ Cassandra Clare,
285:I mean that you feel tired because the following three psychological factors drain you: high-intensity emotions, self-control, and high-intensity negative thoughts. HIGH-INTENSITY ~ Emma Sepp l,
286:Kelly said, “That was the greatest show of self-control I have ever seen. If that was me, I would have taken that resignation letter and shoved it up his ass six different times. ~ Bob Woodward,
287:The list of situations and tasks that are now known to deplete self-control is long and varied. All involve conflict and the need to suppress a natural tendency. They include: ~ Daniel Kahneman,
288:But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. GALATIANS 5:22–23 NIV, ~ Joyce Meyer,
289:But when the Holy Spirit controls our lives, he will produce this kind of fruit in us: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. ~ Nicholas Sparks,
290:Emotional control is essential for attaining higher levels of mind. The thing that the teacher looks for in a student is the degree of self-control, not coldness that someone has. ~ Frederick Lenz,
291:He wanted to take Homer Wells in his arms, and hug him, and kiss him, but he could only hope that Homer understood how much Dr. Larch's self-esteem was dependent on his self-control. ~ John Irving,
292:The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control. ~ Tim Ferriss,
293:I am thankful for the adversities, which have crossed my pathway, for they taught me tolerance, sympathy, self-control, perseverance and some other virtues I might never have known. ~ Napoleon Hill,
294:She tried to keep her voice steady, but it was pretense, like pretending self-control when something you loved was dead in front of your eyes. They would have to separate here. ~ Patricia Highsmith,
295:Beneath her self-control, though he did not guess it, was the impatience of the keen brain watching a slower brain laboriously cover the ground it had already traversed in a flash. ~ Agatha Christie,
296:Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. To these I commit my day. If I succeed, I will give thanks. If I fail, I will seek his grace. ~ Max Lucado,
297:Self-control, openness, the ability to engage with others, to plan and to persist - these are the attributes that get people in the door and on the job, and lead to productive lives. ~ James Heckman,
298:I had seen her in a temper before – I tell her it's her French grandfather's fault, Mediterranean lack of self-control – and I knew she'd settle down now she'd taken it out on the tree. ~ Tana French,
299:Emotional stoicism and self-control are rewarded, and displays of emotion are punished. Vulnerability is now weakness. Anger becomes an acceptable substitute for fear, which is forbidden. ~ Bren Brown,
300:It's not just self defense, it's about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport. ~ Elvis Presley,
301:She wanted this man with an intensity that defied logic. Which was part of the reason she’d been ignoring him. A girl only had so much self-control when faced with all this deliciousness. ~ Katie Reus,
302:This is why tidying must start with discarding. We need to exercise self-control and resist storing our belongings until we have finished identifying what we really want and need to keep. ~ Marie Kond,
303:His love is the soil in which all the fruits of the Spirit grow. When our roots abide there, then joy, peace, patience, kindness, gentleness, and self-control grow naturally in our hearts. ~ J D Greear,
304:It's taking all my self-control not to fuck you on the hood of this car, just to show you that you're mine, and if I want to buy you a fucking car, I'll buy you a fucking car" Christian Grey ~ E L James,
305:Tell him, on the contrary, that he needs, in the interest of his own happiness, to walk in the path of humility and self-control, and he will be indifferent, or even actively resentful. ~ Irving Babbitt,
306:The Russian leaders are keen judges of human psychology, and as such they are highly conscious that loss of temper and of self-control is never a source of strength in political affairs. ~ George F Kennan,
307:moral culture that brought together several ancient traditions: a chivalric devotion to service and courtesy, a stoic commitment to emotional self-control, and a classical devotion to honor. ~ David Brooks,
308:‎True love isn't expressed in passionately whispered words an intimate kiss or a embrace; before two people are married, love is expressed in self-control, patience, even words left unsaid. ~ Joshua Harris,
309:all that we know theologically must be “accessed” by our heart with all the joy, peace, self-control, love, durability, patience, and graciousness that it should produce in a human being. ~ Timothy J Keller,
310:In a state of flow, however, maintaining focused attention on these absorbing activities requires no exertion of self-control, thereby freeing resources to be directed to the task at hand. ~ Daniel Kahneman,
311:It was Nathaniel's fault Andrew's self-control was in shreds, but it was also for his sake. Andrew's bottomless rage would never hurt Nathaniel, and that made all the difference in the world. ~ Nora Sakavic,
312:I would force myself again and again to guard against my own overeagerness. Such self-control was crucial, for many times it led to great victories when self-indulgence might have led to defeats. ~ Xenophon,
313:Responsibility and confidence and self-control are internal, so don't overlook the quiet guy in the corner. He might be shorter, and yet able to drop you to your knees with a low command. ~ Cherise Sinclair,
314:You lack self-control. Discipline. And that is what separates art from emotion. I do not think you have the intelligence yet to interpret your feelings. But I do not think you are stupid. ~ Stephanie Danler,
315:if you have had to force yourself to do something, you are less willing or less able to exert self-control when the next challenge comes around. The phenomenon has been named ego depletion. ~ Daniel Kahneman,
316:Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life. ~ Frederick Lenz,
317:His mother had drummed it into him and his brothers not to treat women like disposable goods. Hell, he had every bit as much sexual drive as the next man. He just had more self-control. Getting ~ Pamela Clare,
318:I’d asked myself, “Why do habits make it possible for people to change?” and now I knew the answer. Habits make change possible by freeing us from decision making and from using self-control. ~ Gretchen Rubin,
319:The idea of building grit and building self-control is that you get that through failure,” Randolph told me. “And in most highly academic environments in the United States, no one fails anything. ~ Paul Tough,
320:Therefore let us repent and pass from ignorance to knowledge, from foolishness to wisdom, from licentiousness to self-control, from injustice to righteousness, from godlessness to God. ~ Clement of Alexandria,
321:There’s a fine line between thinking about somebody and thinking about not thinking about somebody, but I have the patience and the self-control to walk that line for hours—days, if I have to. ~ Jennifer Egan,
322:But when the Holy Spirit controls our lives, he will produce this kind of fruit in us: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Galatians 5:22 ~ Nicholas Sparks,
323:I think our culture encourages all of us to always put our best foot forward. I think it's a good thing. I think it's nice to rise to the occasion, to be kind and considerate, and have self control. ~ Amy Grant,
324:Self-control is a divided battle in one body. The "self" produces desires that "you" must battle with and kick off. Two wrestlers in one body. Just imagine. It's difficult, though rewarding! ~ Israelmore Ayivor,
325:she had to fight for qualities that had not been even in her vocabulary. Patience. Self-discipline. Self-control. Self-abnegation. Chastity. Adaptability to others - this above all. This always. ~ Doris Lessing,
326:The conclusion is straightforward: self-control requires attention and effort. Another way of saying this is that controlling thoughts and behaviors is one of the tasks that System 2 performs. ~ Daniel Kahneman,
327:The man of fixed ingrained principles who has mapped out a straight course, and has the courage and self-control to adhere to it, does not find life complex. Complexities are all of our own making. ~ B C Forbes,
328:There's a fine line between thinking about somebody and thinking about not thinking about somebody, but I have the patience and the self-control to walk that line for hours - days, if I have to. ~ Jennifer Egan,
329:The unflappable Washington then continued with the session as if nothing had happened. It was a classic performance: he exercised the greatest self-control when roiled by the most unruly emotions. ~ Ron Chernow,
330:Fortunate is the person who has developed the self-control to steer a straight course towards his objectives in life, without being swayed from his purpose by either commendation or condemnation. ~ Napoleon Hill,
331:The art of conversation, or the qualification for a good companion, is a certain self-control, which now holds the subject, now lets it go, with a respect for the emergencies of the moment. ~ Ralph Waldo Emerson,
332:having gobs of babies is just declaring your poor self-control to the neighborhood. It’s like putting out your booze bottles for recycling so everyone can see how much you drink, except it’s sex. ~ Therese Oneill,
333:Everyone who has been truly set free by Jesus Christ expresses liberty in these three ways, first in self-control, next in loving service of our neighbor, and third in obedience to the law of God. ~ John R W Stott,
334:True love isn’t just expressed in passionately whispered words or an intimate kiss or an embrace; before two people are married, love is expressed in self-control, patience, even words left unsaid. ~ Joshua Harris,
335:...I went to Chicago, where I stayed with an eminent gynaecologist and his family...He was obviously a man of very strong sexual passions, and his face was ravaged by the efforts of self-control. ~ Bertrand Russell,
336:Scientific findings suggest that calmness helps you conserve mental energy, allows you to exercise self-control without effort, and reduces the power of negative thoughts by providing perspective. HOW ~ Emma Sepp l,
337:The most important contribution to peace of mind is never to do wrong. Those who lack self-control lead disturbed and tumultuous lives; their crimes are balanced by their fears, and they are never at ease. ~ Seneca,
338:Cigars served me for precisely fifty years as protection and a weapon in the combat of life... I owe to the cigar a great intensification of my capacity to work and a facilitation of my self-control. ~ Sigmund Freud,
339:do your most important work—your ONE Thing—early, before your willpower is drawn down. Since your self-control will be sapped throughout the day, use it when it’s at full strength on what matters most. ~ Gary Keller,
340:The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control. ~ Kelly McGonigal,
341:It’s hard being in a world that doesn’t understand me and that I can so easily break. It’s a wretched combination, like God was hoping I’d try and destroy his world and was just testing my self-control. ~ Sarah Noffke,
342:I just used to love the sound of especially a female vocal like Ella Fitzgerald for example, it's just that empowering self-control that can make a whole room go silent. I fell in love with that sound. ~ Ella Henderson,
343:Men ask for health in their prayers to the gods: they do not realize that the power to achieve it lies in themselves. Lacking self-control, they perform contrary actions and betray health to their desires. ~ Democritus,
344:When you encounter some problems, if you point your finger at yourself and not at others, this gives you control over yourself and calmness in a situation, where otherwise self-control becomes problematic. ~ Dalai Lama,
345:I think the whole point about self-control, the whole point about willpower, is to help people understand that there are endless self-nudge techniques that can be enormously helpful and are very simple. ~ Walter Mischel,
346:True love isn’t just expressed in passionately whispered words or
an intimate kiss or an embrace; before two people are married, love is
expressed in self-control, patience, even words left unsaid. ~ Joshua Harris,
347:Gold had discovered, since starting to exercise strenuously several years before, that he was able to make love with greater vitality, stamina, and self-control than formerly, and with much less pleasure. ~ Joseph Heller,
348:The principle of fasting is taught in almost all major world religions as a means of developing a higher level of self-mastery and self-control, and also a deeper awareness of how really dependent we are. ~ Stephen Covey,
349:some self-control, he continued his lesson for Sir Asshole. “Then the endorphins kicked in to the point where she could no longer engage her brain to make the decision to speak her safeword.” He glanced ~ Kallypso Masters,
350:your faith with goodness, goodness with knowledge, 6 knowledge with self-control, self-control with endurance, endurance with godliness, 7 godliness with brotherly affection, and brotherly affection with love. ~ Anonymous,
351:People who feel less guilt and who show compassion toward themselves in the face of failure are better able to regain self-control, while people who feel deeply guilty and full of self-blame struggle more. ~ Gretchen Rubin,
352:The forceful activating impulse of wrong desire is the greatest enemy to the happiness of man. Roam in the world as a lion of self-control; see that the frogs of weakness don’t kick you around.” The ~ Paramahansa Yogananda,
353:In people without rock-solid character, feeling is a deadly enemy of self-control and will always subvert it. The mongoose of a disciplined will under God and good is the only match for the cobra of feeling. ~ Dallas Willard,
354:There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. ~ Daniel Goleman,
355:Discernment is the son of good judgment and the father of self-control. When mixed with an already clear conscience, the ability to read the true motives of a critic keeps one's conscience both clear and at ease. ~ Criss Jami,
356:If you're a teacher you have to teach the curriculum, all that stuff, you have to teach morals, you have to teach values, and you have to teach, all-importantly, self-control. Because a lot of kids don't have it. ~ Tony Danza,
357:Self-control is a muscle. If you use it a lot, you use it up. Love is the reverse. The more you love, the more you are capable of loving. And so many people fall in love and through that love discover other loves. ~ Anonymous,
358:Self-control is a big deal in human performance. Getting better depends upon it. You cannot get better if it’s not you who has to get better. You are the performer, period. You are the only thing you can control. ~ Henry Cloud,
359:There can be no self-government without self-discipline. There can be no self-government without self-control. There can be no liberty unless it is grounded in moral discipline and the ability to do what is right. ~ Alan Keyes,
360:Being forced to work, and forced to do your best, will breed in you temperance and self-control, diligence and strength of will, cheerfulness and content, and a hundred virtues which the idle will never know. ~ Charles Kingsley,
361:If there is a secret for greater self-control, the science points to one thing: the power of paying attention. It’s training the mind to recognize when you’re making a choice, rather than running on autopilot. ~ Kelly McGonigal,
362:Paul famously wrote, “The fruit of the Spirit is love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control.”5 How often do we measure Christian ideas and beliefs by these criteria? ~ Tony Jones,
363:Proverbs 25:28 says, “Like a city whose walls are broken down is a man who lacks self-control.” In other words, if we do not control our own lives from the inside, somebody else will control them from the outside. ~ Myles Munroe,
364:The fruit of the Spirit (the evidence of God’s Spirit being in you) is a list of godly characteristics: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control (Galatians 5:22). ~ Lysa TerKeurst,
365:The fruits of the earth are not brought to perfection immediately, but by time, rain and care; similarly, the fruits of men ripen through ascetic practice, study, time, perseverance, self-control and patience. ~ Anthony the Great,
366:Through my parent's reading, I learned to love books. Through their humour, I learned to laugh. Through their discipline I learned obedience, respect, and self-control. It was through their faith that my own was born. ~ Anonymous,
367:What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit, and self-confidence. Economists ~ Paul Tough,
368:You'd be better served if
you gave me a moment to regain my self-control and let me remove my boots. It's the least a
gentleman can do."
"And you're such a gentleman."
"Not with you, love. But I'm trying. ~ Anne Stuart,
369:The clear implication was that the best advice for young writers and aspiring professors is: Write every day. Use your self-control to form a daily habit, and you’ll produce more with less effort in the long run. ~ Roy F Baumeister,
370:you sometimes act as if you think growing up means the rules don’t apply anymore. On the contrary—a big part of growing up is learning self-control. You work on that, and then we can talk about expanding your privileges. ~ Brandon Mull,
371:Any fool can criticize, condemn and complain—and most fools do. But it takes character and self-control to be understanding and forgiving. “A great man shows his greatness,” said Carlyle “by the way he treats little men. ~ Dale Carnegie,
372:Extroversion: response to reward Neuroticism: response to threat Conscientiousness: response to inhibition (self-control, planning) Agreeableness: regard for others Openness to experience: breadth of mental associations ~ Gretchen Rubin,
373:Any fool can criticize, condemn and complain—and most fools do. But it takes character and self-control to be understanding and forgiving. “A great man shows his greatness,” said Carlyle, “by the way he treats little men. ~ Dale Carnegie,
374:God’s vision is a call to move forward into the future in the full operation of love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control, with a fearlessness that could only come from him. ~ Sarah Bessey,
375:I turn around and start walking, careful to keep my head down so no one sees the moment when the huge smile I was fighting finally breaks free. It takes every ounce of self-control not to look back and see if he's watching. ~ Kami Garcia,
376:Unlike cognitive load, ego depletion is at least in part a loss of motivation. After exerting self-control in one task, you do not feel like making an effort in another, although you could do it if you really had to. In ~ Daniel Kahneman,
377:When force of circumstance upsets your equanimity lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it. ~ Marcus Aurelius,
378:Wisdom, good lineage, self-control, acquaintance with the scriptures, prowess, absence of garrulity, gift to the extent of one's power, and gratefulness, these eight qualities shed a lustre upon their possessor. ~ Krishna Dwaipayana Vyasa,
379:Any fool can criticise, condemn and complain – and most fools do. But it takes character and self-control to be understanding and forgiving. ‘A great man shows his greatness,’ said Carlyle, ‘by the way he treats little men. ~ Dale Carnegie,
380:When force of circumstance upsets your equanimity, lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it. ~ Marcus Aurelius,
381:Wisdom, good lineage, self-control, acquaintance with the scriptures, prowess, absence of garrulity, gift to the extent of one's power, and gratefulness, these eight qualities shed a lustre upon their possessor. ~ Krishna-Dwaipayana Vyasa,
382:Quarrel not at all. No man resolved to make the most of himself can spare time for personal contention. Still less can he afford to take all the consequences, including the vitiating of his temper and loss of self-control. ~ Abraham Lincoln,
383:life was not a joyride at an amusement park. It was a deadly serious affair and only through a combination of solid values, self-control, and a steady commitment to a worthwhile goal was there a chance to achieve happiness. ~ Arthur C Clarke,
384:How blessed and amazing are God's gifts, dear friends! Life with immortality, splendor with righteous, truth with confidence, faith with assurance, self-control with holiness! And all these things are within our comprehension. ~ Pope Clement I,
385:These Nigerians
have been raised to think of women as inherently guilty. And they have been raised to
expect so little of men that the idea of men as savage beings with no self-control is
somehow acceptable. ~ Chimamanda Ngozi Adichie,
386:As we make and keep commitments, even small commitments, we begin to establish an inner integrity that gives us the awareness of self-control and the courage and strength to accept more of the responsibility for our own lives. ~ Stephen R Covey,
387:Measuring requires, first and foremost, analytical ability. But it also demands that measurement be used to make self-control possible, rather than abused to control people from the outside and above—that is, to dominate them. ~ Peter F Drucker,
388:Too much concern about how well one is doing in a task sometimes disrupts performance by loading short-term memory with pointless anxious thoughts. The conclusion is straightforward: self-control requires attention and effort. ~ Daniel Kahneman,
389:To succeed in the game of power, you have to master your emotions. But even if you succeed in gaining such self-control, you can never control the temperamental dispositions of those around you. And this presents a great danger. ~ Robert Greene,
390:Neuroscientists have discovered that when you ask the brain to meditate, it gets better, not just at meditating, but at a wide range of self-control skills Over time, [meditators'] brains become finely tuned willpower machines. ~ Kelly McGonigal,
391:The principal use of prudence, of self-control, is that it teaches us to be masters of our passions, and to so control and guide them that the evils which they cause are quite bearable, and that we even derive joy from them all. ~ Rene Descartes,
392:When force of circumstance upsets your equanimity, lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it.“ That’s ~ Brian Johnson,
393:Wherever his faltering mind,
unsteadily wanders,
he should restrain it
and bring it under self-control
Krishna, the mind is faltering,
violent, strong, and stubborn;
I find it as difficult
to hold as the wind. ~ Vikram Seth,
394:When self control is lacking in small things, the ability to apply it to matters of importance withers away. Every day in which one does not at least deny himself some trifle is badly spent and a threat to the day following. ~ Friedrich Nietzsche,
395:Daisy, you’re too damned innocent to understand the danger you’re in. It’s taking all the self-control I’ve got to keep my hands off you. Don’t play games with me, sweetheart. It’s too easy for you to torture me, and I’m at my limit. ~ Lisa Kleypas,
396:To pray is to change. This is a great grace. How good of God to provide a path whereby our lives can be taken over by love and joy and peace and patience and kindness and goodness and faithfulness and gentleness and self-control. ~ Richard J Foster,
397:For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but [He has given us a spirit] of power and of love and of calm and well-balanced mind and discipline and self-control. 2 TIMOTHY 1:7 ~ Joyce Meyer,
398:He took a strand of hair that had fallen loose from her chignon between his fingers. The gesture shocked her, not because his self-control seemed to have snapped, but the exact opposite - it felt like a deliberate choice on his part. ~ Sherry Thomas,
399:He was very much a man of moods, possibly owing to what is styled the artistic temperment. I have never seen, myself, why the possession of artistic ability should be supposed to excuse a man from a decent exercise of self-control. ~ Agatha Christie,
400:When you get in taekwondo, it teaches you the life skills of respect, self control, discipline-that's why I love it. I really attribute those skills to really getting over my dad's death. If I didn't have that, I would have lost it. ~ Anthony Pettis,
401:Educate your children to self-control, to the habit of holding passion and prejudice and evil tendencies subject to an upright and reasoning will, and you have done much to abolish misery from their future and crimes from society. ~ Benjamin Franklin,
402:Self-control is an important part of living a Christian life. But you don’t have to do it on your own. God gives you a lot of help along the way. When you’re tempted to do the wrong thing, go the wrong direction, He’s there for you. ~ Tracie Peterson,
403:Please don’t allow yourself to fall victim to “strategic umbrage.” Threats delivered without anger but with “poise”—that is, confidence and self-control—are great tools. Saying, “I’m sorry that just doesn’t work for me,” with poise, works. ~ Chris Voss,
404:There is no difference between a man of the world and a solitary if both have conquered the illusion of the ego; but if the heart isa slave to the desires of the senses, the external signs of self-control serve no useful object. ~ Fo-sho-hing-tsan-king,
405:Those moralists, on the other hand, who, following in the footsteps of Socrates, offer the individual a morality of self-control and temperance as a means to his own advantage, as his personal key to happiness, are the exceptions. ~ Friedrich Nietzsche,
406:Don't look now, but that's my ex over there."
Surely I'm not the only one who takes "don't look now" as "there's no better time than now." I looked.
"Bad, Ali!" Another slap to my arm. "Bad, bad, bad Ali! Have you no self control? ~ Gena Showalter,
407:The constant desire to change yourself then becomes its own sort of addiction: each cycle of "changing yourself" results in similar failures of self-control, therefore making you feel as though you need to "change yourself" all over again. ~ Mark Manson,
408:I'm not tempted by things I've decided are off-limits, but once I've started something, I have trouble stopping. If I never do something, it requires no self-control for me; if I do something sometimes, it requires enormous self-control. ~ Gretchen Rubin,
409:I think the Buddha presents an image of someone who believes in self-control. I think he's offering, perhaps, a critique of the romantic idea of the passions being this wonderful source of life or vitality that define you or your writing. ~ Pankaj Mishra,
410:Positive emotions are mark of human intelligence. Modern artificial intelligence systems are more focusing on incorporating higher human traits like self awareness, self control, social skills, leadership, collaboration and empathy in machine. ~ Amit Ray,
411:For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but [He has given us a spirit] of power and of love and of calm and well-balanced mind and discipline and self-control (2 Timothy 1:7 AMP) ~ James W Goll,
412:I think I would have drank myself to death, literally, if I didn't just stop, once and for all when I did. I am not ever going to preach to anyone about drugs or drinking. But, for me, when they were around, I had no self control. ~ Philip Seymour Hoffman,
413:January is always a good month for behavioral economics: Few things illustrate self-control as vividly as New Year's resolutions. February is even better, though, because it lets us study why so many of those resolutions are broken. ~ Sendhil Mullainathan,
414:Retirement savings is probably behavioral economists' greatest success story. It is a prototypical behavioral-economics problem because saving for retirement is cognitively hard - figuring out how much to save - and requires self-control. ~ Richard Thaler,
415:The philosophy asserts that virtue (meaning, chiefly, the four cardinal virtues of self-control, courage, justice, and wisdom) is happiness, and it is our perceptions of things—rather than the things themselves—that cause most of our trouble ~ Ryan Holiday,
416:This is the first duty of parents, and no false delicacy should keep them from the watchful care, the gentle warning, which makes self-knowledge and self-control the compass and pilot of the young as they leave the safe harbour of home. ~ Louisa May Alcott,
417:Far from being greedy, America’s leading entrepreneurs—with some exceptions—display discipline and self-control, hard work and austerity, excelling those found in any college of social work, Washington think tank, or congregation of bishops. ~ George Gilder,
418:Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness. ~ Kelly McGonigal,
419:The philosophy asserts that virtue (meaning, chiefly, the four cardinal virtues of self-control, courage, justice, and wisdom) is happiness, and it is our perceptions of things—rather than the things themselves—that cause most of our trouble. ~ Ryan Holiday,
420:Happy people generally are more forgiving, helpful, and charitable, have better self-control, and are more tolerant of frustration than unhappy people, while unhappy people are more often withdrawn, defensive, antagonistic, and self-absorbed. ~ Gretchen Rubin,
421:I wish you’d let go and be with me,” she whispered against the fingers that brushed against her lips. “You wouldn’t have to worry about self-control then.”
“Eleanor, the first night we make love will be the greatest test of my self-control. ~ Tiffany Reisz,
422:I will” and “I won’t” power are the two sides of self-control, but they alone don’t constitute willpower. To say no when you need to say no, and yes when you need to say yes, you need a third power: the ability to remember what you really want. ~ Kelly McGonigal,
423:This hostility is a poor counterfeit of God’s program of learning discipline. Discipline is the art of teaching children self-control by using consequences. Irresponsible actions should cause discomfort that motivates us to become more responsible. ~ Henry Cloud,
424:Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened experience, and of a more than ordinary knowledge of the laws and operations of thought. ~ James Allen,
425:O coffee! By the mighty Name of Power do I invoke thee, consecrating thee to the Service of the Magic of Light. Let the pulsations of my heart be strong and regular and slow! Let my brain be wakeful and active in its supreme task of self-control! ~ James Wasserman,
426:Perfect health, sincerity, honesty, straightforwardness, courage, disinterestedness, unselfishness, patience, endurance, perseverance, peace, calm, self control are all things that are taught infinitely better by example than by beautiful speeches. ~ Sri Aurobindo,
427:Self-control and deliberate thought apparently draw on the same limited budget of effort.... This is how the law of least effort comes to be a law. Even in the absence of time pressure, maintaining a coherent train of thought requires discipline. ~ Daniel Kahneman,
428:So, if you want to get the most out of your day, do your most important work—your ONE Thing—early, before your willpower is drawn down. Since your self-control will be sapped throughout the day, use it when it’s at full strength on what matters most. ~ Gary Keller,
429:Our fundamental tactic of self-protection, self-control, and self-definition is not spinning webs or building dams, but telling stories, and more particularly connecting and controlling the story we tell others - and ourselves - about who we are. ~ Daniel C Dennett,
430:As Plato said, every soul is deprived of truth against its will. The same holds true for justice, self-control, goodwill to others, and every similar virtue. It’s essential to constantly keep this in your mind, for it will make you more gentle to all. ~ Ryan Holiday,
431:Hopt v. Utah, the Supreme Court ruled that a confession is not admissible if it is obtained by operating on the hopes or fears of the accused, and in doing so deprives him of the freedom of will or self-control necessary to make a voluntary statement. ~ John Grisham,
432:I thought The Limits of Control could be interpreted in two ways: as the limits of one's self-control; and as the limits of allowing other people's control over one's - consciousness - which I kind of thought was a double meaning that was appropriate. ~ Jim Jarmusch,
433:She smiled in the darkness. “It is a magic dick,” she teased, hoping she could get a laugh out of him. “No magic involved. It’s just angles and self-control, honey, angles and self-control. But you can think I have a magic dick as long as you want to. ~ Linda Howard,
434:You still need to work on a lot of things,” Diane did not say. “I’m sorry your father isn’t here,” she also did not say. “But I am trying so, so hard. I am, Josh. I am, I am, I am,” she did not say. As far as things go, her self-control was pretty good. ~ Joseph Fink,
435:I want you too badly, love. I want you the way dry earth soaks up rain. There may have been a time in my life when I could have seen you like this and still had some hope of self-control. Although I doubt it. I've never seen anything as beautiful as you. ~ Lisa Kleypas,
436:Sometimes you're overthinking, you convince yourself to get out of it and you're like, "Ah I shoulda did that!" You can't live life with regrets. Sometimes you just gotta indulge. But in the same breath, you gotta have restraint and self-control too. ~ Michael B Jordan,
437:Dear Sumi, This e-mail is to draw your attention to the fact that your husband, Dan Ariely, who is generally an upright citizen, has exceeded his spending limit on chocolate of $50 per month by $73.25. With best wishes, The self-control credit card team Now ~ Dan Ariely,
438:This work somehow awakened my dormant powers of will and I began to practice self-control. At first my resolutions faded like snow in April, but in a little while I conquered my weakness and felt a pleasure I never knew before - that of doing as I willed. ~ Nikola Tesla,
439:if you want to achieve consistent performance, you need both parts of a 20 Mile March: a lower bound and an upper bound, a hurdle that you jump over and a ceiling that you will not rise above, the ambition to achieve and the self-control to hold back.   ~ James C Collins,
440:The fact that this same basic approach helps such a wide range of willpower challenges, from depression to drug addiction, confirms that these three skills—self-awareness, self-care, and remembering what matters most—are the foundation for self-control. ~ Kelly McGonigal,
441:That circumstances grow out of thought every man knows who has for any length of time practised self-control and self-purification, for he will have noticed that the alteration in his circumstances has been in exact ratio with his altered mental condition. So ~ James Allen,
442:We . . . can become dissociated and lose our identity. We can be possessed . . . by moods, or become unreasonable, so that people ask: "What the devil has got into you?" We talk about . . . "control", but self-control is a rare and remarkable virtue. P. 8 ~ Carl Gustav Jung,
443:You’re such a stalker, Seth. How long were you standing there?”
“I am not a stalker, and I was standing there long enough to realize you have no self-control and you’re unstable. I kind of like that about you—mainly because I find it entertaining. ~ Jennifer L Armentrout,
444:attention has become our most precious asset. To spend it wisely, we must develop a better understanding of how temptation works on our brains, cultivate new strategies for enhancing our self-control, and carve out time to truly focus on big, creative tasks. ~ Jocelyn K Glei,
445:From my observation, habits in four areas do most to boost feelings of self-control, and in this way strengthen the Foundation of all our habits. We do well to begin by tackling the habits that help us to: 1. sleep 2. move 3. eat and drink right 4. unclutter ~ Gretchen Rubin,
446:Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. To these I commit my day. If I succeed, I will give thanks. If I fail, I will seek his grace. And then, when this day is done, I will place my head on my pillow and rest. ~ Max Lucado,
447:Roy Baumeister analyzed findings from hundreds of experiments to determine why some people can retain focus for hours, while others can’t. He discovered that self-control is not genetic or fixed, but rather a skill one can develop and improve with practice.8 ~ Jocelyn K Glei,
448:That's Binky," said the heap. "He's just trying to be friendly. I expect he'd like some hay, if you've got any."
With royal self-control, Keli said, "This is the fourth floor. It's a lady's bedroom. You'd be amazed at how many horses we don't get up here. ~ Terry Pratchett,
449:I'm not Buddhist, I'm not Hindu, I'm not Christian, but I still feel like I have a deep connection with God. I pray all the time — for self-control, for humility. There's a lot of gratitude in it. Just saying 'thank you' sometimes is better than asking for things. ~ Katy Perry,
450:It shouldn’t be fire. How could it be, when Peter was all cool reactions and self-control? He’d never sent her a smoldering look. Never flirted, not until just that moment. He’d never been anything but a friend. A gentleman, in the real sense. The true sense. ~ Roseanna M White,
451:Bean also saw how the man’s body moved inside his clothes, with a kind of contained strength that made his clothes seem like Kleenex, he could rip through the fabric just by tugging at it a little, because nothing could hold him in except his own self-control. ~ Orson Scott Card,
452:Achievement of any kind is the crown of effort,the diadem of thought.By the aid of self-control, resolution, purity, righteousness, and well-directed thought a man ascends.By the aid of animality,indolence,impurity,corruption,and confusion of thought a man descends. ~ James Allen,
453:Being a good person likely is more related to distanced feelings of compassion and kindness, along with intelligence, self-control, and a sense of justice. Being a bad person has more to do with a lack of regard for others and an inability to control one’s appetites. ~ Paul Bloom,
454:It is evident from their writings that the Founding Fathers would never have tolerated the separation that we have embraced today. They knew that religious principles provided morality and self-control - the lifeblood for the survival of any self-governing community. ~ David Barton,
455:He who runs to the doctor, vaidya, or hakim for every little ailment, and swallows all kinds of vegetable and mineral drugs, not only curtails his life, but by becoming the slave of his body instead of remaining its master, loses self-control, and ceases to be a man. ~ Mahatma Gandhi,
456:We can recognize that instead of lashing back, the best answer is turning the other cheek. This may be easy for some, but for others—especially those who have been deeply hurt—abandoning the urge to inflict injury will require spiritual strength, prayer, and self-control. ~ Anonymous,
457:I’m in love with you,” I responded. He laughed the most beguiling and gentle laugh. “Of course you are,” he replied. “I understand perfectly because I’m in love with myself. The fact that I’m not transfixed in front of the nearest mirror takes a great deal of self-control. ~ Anne Rice,
458:There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. The root meaning of the word emotion, remember, is "to move. ~ Daniel Goleman,
459:Buddha's teaching are very simple, you don't have to break your head to understand the message. The part that I like the most from Buddha's teachings and from His Holiness, The Dalai Lama, is that the most powerful weapon is to not attack, to be able to have self-control. ~ Ricky Martin,
460:Does what happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforwardness? Nope. Then get back to work! Subconsciously, we should be constantly asking ourselves this question: Do I need to freak out about this? ~ Ryan Holiday,
461:There is one thing you can do when you have doubts about the quality of the evidence: let your judgments of probability stay close to the base rate. Don’t expect this exercise of discipline to be easy—it requires a significant effort of self-monitoring and self-control. ~ Daniel Kahneman,
462:Junk the self-esteem emphasis and teach self-control and good behavior. Self-esteem has limited benefit, whereas self-control is linked to success in life.

Leave behind the obsession with specialness and uniqueness.

Do not automatically side with your child. ~ Jean M Twenge,
463:What is self-control? It is nothing but a highly developed vital sense, dominating and regulating the mere appetites. To overlook the very existence of this supreme sense; to miss the obvious inference that it is the quality that distinguishes the fittest to survive. ~ George Bernard Shaw,
464:Remember that in order to feel hope, we need to feel there's a better future out there (values); we need to feel as though we are capable of getting to that better future (self-control); and we need to find other people who share our values and support our efforts (community). ~ Mark Manson,
465:Discipline comes through self control. This means that you must control all negative qualities. Before you can control conditions, you must first control yourself. Self-mastery is the hardest job you will ever tackle. If you do not conquer self, you will be conquered by self. ~ Napoleon Hill,
466:He flung self-control to the unseen winds of the Force and reached down deep to fully sense her presence. Layers and layers: the living depth of Endor’s teeming forest, the all-enveloping warmth of a night on sandy Tatooine, and the hypnotic glitter of deep space came to mind.… ~ Kathy Tyers,
467:Most of the problems that plague our society - addiction, overeating, crime, domestic violence, prejudice, debt, unwanted pregnancy, educational failure, underperformance at school and work, lack of savings, failure to exercise - are in some degree a failure of self-control. ~ Roy Baumeister,
468:It’s important to connect the so-called temptation with its actual effects. Once you understand that indulging might actually be worse than resisting, the urge begins to lose its appeal. In this way, self-control becomes the real pleasure, and the temptation becomes the regret. ~ Ryan Holiday,
469:Achievement, of whatever kind, is the crown of effort, the diadem of thought. By the aid of self-control, resolution, purity, righteousness, and well-directed thought a man ascends; by the aid of animality, indolence, impurity, corruption, and confusion of thought a man descends. ~ James Allen,
470:I would have swallowed arsenic if someone had promised that it would put me under for at least a few hours—that’s how bad prolonged insomnia feels. But eventually I gave up: on sleeping, on self-control, on my career, on myself. I gave up on all of it. I just fucking gave up. This ~ Cat Marnell,
471:Linden held that abortion was something that had been imposed upon women by men, Meta said that if it hadn’t been for men having no self-control and simply using women as receptacles, abortion would never have been necessary. Either way, they were agreed that it was the fault of men. ~ Jean Ure,
472:The scientific spirit, the contempt of tradition, the lack of discipline and the exaltation of the individual have very nearly made an end of art. It can only be restored by the love of beauty, the reverence for tradition, the submission to discipline and the rigor of self-control. ~ Kenyon Cox,
473:When it comes to yourself, follow God's formula-
deny yourself of overindulgence (Proverbs 23:2 and 30:8),
examine yourself for any sinful habits (1 Corinthians 11:28),
% exercise yourself to godliness (1 Timothy 4:7), and
IK- develop self-control (Galatians 5:23). ~ Elizabeth George,
474:Willpower, psychologist Roy Baumeister analyzed findings from hundreds of experiments to determine why some people can retain focus for hours, while others can’t. He discovered that self-control is not genetic or fixed, but rather a skill one can develop and improve with practice.8 ~ Jocelyn K Glei,
475:Baumeister’s group has repeatedly found that an effort of will or self-control is tiring; if you have had to force yourself to do something, you are less willing or less able to exert self-control when the next challenge comes around. The phenomenon has been named ego depletion. In ~ Daniel Kahneman,
476:Researchers were surprised to find that people with strong self-control spent less time resisting desires than other people did. . . . people with good self-control mainly use it not for rescue in emergencies but rather to develop effective habits and routines in school and at work. ~ Roy Baumeister,
477:The ability of mental concentration, as well as the absolutely essential feeling of obligation  to one’s job, are here most often combined with a strict economy which calculates the possibility of high earnings, and a cool self-control and frugality which enormously increase performance. ~ Max Weber,
478:Yes, I want to lose weight. But this journey is so much more than just that. It really is about learning to tell myself no and learning to make wiser choices daily. And somehow becoming a woman of self-discipline honors God and helps me live the godly characteristic of self-control. ~ Lysa TerKeurst,
479:Letty, it's just a business. Don't get emotional about it.”
She grinned. “You're a fine one to talk. You're the most emotional man I know.”
“The hell I am,” he muttered. “I have a lot more self-control than you do, Madam President.”
“Let's not argue about that,” Letty said ~ Jayne Ann Krentz,
480:Science is showing us that there are neurological (brain) factors that contribute to self-control and willpower, along with learning and upbringing. And when these brain systems are functioning improperly or become damaged, normal levels of self-control and willpower are impossible. ~ Russell Barkley,
481:Whenever a challenge arises, turn inward and ask what power you can exercise in the situation. If you meet temptation, use self-control; if you meet pain, use fortitude; if you meet revulsion, use patience. In this way, you will overcome life’s challenges, rather than be overcome by them. ~ Epictetus,
482:Apparently they died from overfeeding. Apparently I overfed them. Apparently fish are terrible glutons with absolutely no self-control who just don't know when they've had enough and will stuff themselves to death with those innocuous little beige flakes imaginatively labeled 'fish food. ~ Steve Toltz,
483:I have long had a tendency to tie marksmanship to morality. The essence of good marksmanship is self-control, and self-control is the essence of good citizenship. It is too easy to say that a good shot is automatically a good man, but it would be equally incorrect to ignore the connection. ~ Jeff Cooper,
484:I love Twitter. It doesn't keep me from writing and I think it's a really convenient scapegoat when the truth is that the real issue is self-control. I am totally fine admitting i have none. I'm not going to blame Twitter for affecting my writing. And also, Twitter doesn't affect my writing. ~ Roxane Gay,
485:A man makes inferiors his superiors by heat; self control is the rule. Anger is an uncontrollable feeling that betrays what you are when you are not yourself. Anger is that powerful internal force that blows out the light of reason. Know this to be the enemy: it is anger, born of desire. ~ Ralph Waldo Emerson,
486:When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren't all that different from those who are struggling. Instead, "disciplined" people are better at structuring their lives in a way that does not require heroic willpower and self-control. ~ James Clear,
487:Every time we linger in bad company whose insidious influence we know we cannot resist, every time we lie in bed when we ought to be up and praying, every time we read pornographic literature, every time we take a risk which strains our self-control, we are sowing, sowing, sowing to the flesh. ~ John R W Stott,
488:Selfish needs, wants, and desires needed to be obliterated. Greed, overindulgence, and gluttony had to be expunged from human behavior. The solution was in self-control, in minimalism, in sparse living conditions; one simple and a brand-new dictionary filled with words everyone would understand. ~ Tahereh Mafi,
489:We split a bottle of Norman cider. Not everybody sells Norman cider by the bottle.
"Has a European feel" Susan said.
"That sounds terrific" I said. "Can I have one?"
Susan grinned at me. "How did you ever get to be so big without growing up?" she said.
"Iron self-control" I said. ~ Robert B Parker,
490:Within every man there is the potential for true manhood. If they learn how to, men can exercise self-control and leadership in any and every situation. But without fathers to help us discover that in healthy ways, we can end up never cultivating our manhood or abusing it and others around us. ~ Darrin Patrick,
491:I am in love with you', I responded. He laughed the most beguiling and gentle laugh. 'Of course you are,' he replied. 'I understand perfectly because I'm in love with myself. The fact that I'm not transfixed in front of the nearest mirror takes a great deal of self-control.' It was my turn to laugh. ~ Anne Rice,
492:He could not forget the touch of her arms around his neck, impatiently felt as it had been at the time; but now the recollection of her clinging defence of him, seemed to thrill him through and through,—to melt away every resolution, all power of self-control, as if it were wax before a fire. ~ Elizabeth Gaskell,
493:I am a spiritual being. After this body is dead, my spirit will soar. I refuse to let what will rot, rule the eternal. I choose self-control. I will be drunk only by joy. I will be impassioned only by my faith. I will be influenced only by God. I will be taught only by Christ. I choose self-control. ~ Max Lucado,
494:Feelings are indicators, not dictators. They can indicate where your heart is in the moment, but that doesn't mean they have the right to dictate your behavior and boss you around. You are more than the sum total of your feelings and perfectly capable of that little gift . . . called self-control. ~ Lysa TerKeurst,
495:is. I think our fundamental Anthropocene dilemma is that we have achieved global impact but have no mechanisms for global self-control. So, to the (debatable) extent that we are like some kind of global organism, we are still a pretty clumsy one, crashing around with little situational awareness, ~ David Grinspoon,
496:I made my people understand the crucial difference between modesty and self-control. The modest person, I told them, will do nothing blameworthy in the light of day, but a true paragon of self-control—which we all should strive to be—avoids unworthy actions even in the deepest secrecy of his private life. ~ Xenophon,
497:Researchers have applied diverse methods to examine the connection between thinking and self-control. Some have addressed it by asking the correlation question: If people were ranked by their self-control and by their cognitive aptitude, would individuals have similar positions in the two rankings? ~ Daniel Kahneman,
498:The next time you are afraid of some supposedly disastrous outcome, remember that if you don’t control your impulses, if you lose your self-control, you may be the very source of the disaster you so fear. It has happened to smarter and more powerful and more successful people. It can happen to us too. ~ Ryan Holiday,
499:What principles? Those to do with good and evil, indeed in the belief that there is no good for a human being except what creates justice, self-control, courage and freedom, and nothing evil except what destroys these things.” —MARCUS AURELIUS, MEDITATIONS, 8.1.(5) What’s the meaning of life? Why was I ~ Ryan Holiday,
500:Ah, the degenerate materialistic world! People are unhappy; they find self-control difficult. In the centuries since Shakyamuni, false views are deep, Demons are strong, the Dharma is weak, disturbances are many.

~ Hsuan Chueh of Yung Chia, 45 - Ah, the degenerate materialistic world! (from The Shodoka)
,
501:countless people step into financial bondage because they spend money they don’t have in order to underwrite a “once in a lifetime opportunity.” God is not behind every good deal! Self-control means turning down most good deals on things we want because God may have other and better plans for his money. ~ Randy Alcorn,
502:The first key to leadership was self-control, particularly the mastery of pride, which was something more difficult, he explained, to subdue than a wild lion and anger, which was more difficult to defeat than the greatest wrestler. He warned them that "if you can't swallow your pride, you can't lead. ~ Jack Weatherford,
503:I am in love with you', I responded.
He laughed the most beguiling and gentle laugh.
'Of course you are,' he replied. 'I understand perfectly because I'm in love with myself. The fact that I'm not transfixed in front of the nearest mirror takes a great deal of self-control.'
It was my turn to laugh. ~ Anne Rice,
504:I think you're fairly strong," said Magnus. "And you have quite a lot of self-control. Look how you sternly repress all the hero worship you are longing to show me that you feel."
"It is sometimes an exercise of real self-control not to laugh in your face," Raphael said gravely. "That much is true. ~ Cassandra Clare,
505:Obesity is the result of a loss of self-control. Indeed, loss of self-control might be said to be the defining social (or anti-social) characteristic of our age: public drunkenness, excessive gambling, promiscuity and common-or-garden rudeness are all examples of our collective loss of self-control. ~ Theodore Dalrymple,
506:We must return to New Testament Christianity, not in creed only but in complete manner of life as well. Separation, obedience, humility, simplicity, gravity, self-control, modesty, cross-bearing: these all must again be made a living part of the total Christian concept and be carried out in everyday conduct. ~ A W Tozer,
507:If you ask him: "What is silence?" he will answer, "It is the Great Mystery! The holy silence is His voice!" If you ask: "What are the fruits of silence?" he will say: "They are self-control, true courage or endurance, patience, dignity, and reverence. Silence is the cornerstone of character." ~ Charles Alexander Eastman,
508:In the final analysis, effective delegation takes the emotional courage to allow, to one degree or another, others to make some mistakes on our own time, money, and good name. This courage consists of patience, self-control, faith in others and in their potential, and respect for individual differences. ~ Stephen R Covey,
509:PROVERBS—NOTE ON 25:28 Self-control relates to the passions (such as anger or love), the desires (for food, sex, etc.), and the will (as illustrated by impulsive decisions). Lack of self-control is a mark of a fool. He is like a city . . . left without walls, that is, with no means of defense against enemies. ~ Anonymous,
510:A world that demands high degrees of self-control, cynicism, and rationality—and is marked by extreme insecurity and competitiveness—justly sees in childhood its own counterbalancing virtues, qualities that have too sternly and definitively had to be surrendered in return for the keys to the adult realm. ~ Alain de Botton,
511:Memorizing and repeating digits loosens the hold of System 2 on behavior, but of course cognitive load is not the only cause of weakened self-control. A few drinks have the same effect, as does a sleepless night. The self-control of morning people is impaired at night; the reverse is true of night people. ~ Daniel Kahneman,
512:A sudden, uncontrollable fury rose in him, and he cast around for something to smash. He snatched the whiskey bottle from the table and was about to launch it at the wall, but changed his mind at the last moment.

Lifelong training in self-control, he thought, opening the bottle and putting it to his mouth. ~ Jo Nesb,
513:He was not a perfect child, by any means, but his faults were of the better sort; and being early taught the secret of self-control, he was not left at the mercy of appetites and passions, as some poor little mortals are, and then punished for yielding to the temptations against which they have no armor. ~ Louisa May Alcott,
514:Some part of his mind recognized that he wasn’t quite himself, that the precise workings of his mind were off-kilter, his self-control dismantled. His usual cool logic had deserted him. All he knew was that he wanted Poppy, and if he had to fight for her, so be it. He would fight until he bloody well dropped. ~ Lisa Kleypas,
515:The pure mystic wishes to approach his God only in the all-embracing love. The yogi, too, walks toward one single aspect of God. The bhakti-yogi keeps to the road of love and devotion, the raja and hatha yogi choose the path of self-control or volition, the jnana yogi will follow that of wisdom and cognition. ~ Franz Bardon,
516:Feelings are indicators, not dictators, child. They can indicate where your heart is in the moment, but that doesn’t mean they have the right to dictate your behavior and boss you around. You are more than the sum total of your feelings and perfectly capable of that little gift from Jesus called self-control! ~ Lysa TerKeurst,
517:No mistakes, I'd promised myself that i would make no mistakes, no matter how minimal they seemed. if i held her hand, i would only want more - another insignificant touch, another move closer to her. i could feel that. a new kind of desire was growing in me, working to override my self-control. no mistakes. ~ Stephenie Meyer,
518:His voice, with some faint Irish melody running through it, wooed the world, yet she felt the layer of hardness in him, of self-control and of self-discipline, her own virtues. Oh, she chose him, and Nicole, lifting her head saw her choose him, heard a little sigh at the fact that he was already possessed. ~ F Scott Fitzgerald,
519:Self-control is a better predictor of academic success than intelligence (take that, SATs), a stronger determinant of effective leadership than charisma (sorry, Tony Robbins), and more important for marital bliss than empathy (yes, the secret to lasting marriage may be learning how to keep your mouth shut). If ~ Kelly McGonigal,
520:Fear and shame are the backbone of my self-control. They are my source of inspiration, my insurance against becoming entirely unacceptable. They help me do the right thing. And I am terrified of what I would be without them. Because I suspect that, left to my own devices, I would completely lose control of my life. ~ Allie Brosh,
521:Fear and shame are the backbone of my self-control. They are the source of inspiration, my insurance against becoming entirely unacceptable. They help me do the right thing. And I am terrified of what I would be without them. Because I suspect that, left to my own devices, I would completely lose control of my life. ~ Allie Brosh,
522:Even in the Stone Age, the rules for how to win friends and influence people were likely the same as today’s: Cooperate when your neighbor needs shelter, share your dinner even if you’re still hungry, and think twice before saying “That loincloth makes you look fat.” In other words, a little self-control, please. ~ Kelly McGonigal,
523:I call this the challenge of indifference. As we grow up we’re taught self-control, how to focus ourselves, and how to tune out things that are “wrong” or “juvenile” or “wastes of time.” We become indifferent to the whims of the child mind, trading it in for suits and resumes—the tools of success in the adult world. ~ Scott Berkun,
524:It has been said that with great power comes great responsibility and that is true. However, what should have been added to that saying was that with great responsibility must come even greater self-control. For those with great power often seem to lack the power of self-control. Not that I have any such difficulty. ~ Quinn Loftis,
525:Ultimately, the most important person to have control over is yourself—for it is that self-control that will allow you to “give control, create leaders.” I believe that rejecting the impulse to take control and attract followers will be your greatest challenge and, in time, your most powerful and enduring success. ~ L David Marquet,
526:First our desire for money is never satisfied. Our pursuit of money is infinite. We can never say: this is enough.... There is never any limit, since in order to set a limit or a stopping point, one would need self-control and wisdom. And if one had these at the outset, he would not have had such a passion for money. ~ Jacques Ellul,
527:Happily, you don’t know how to find me. If you did, I’ve no doubt, you would try to bribe me to finish the story. I know how you are. I know how I am, too. I am very susceptible to bribes. As you’ve probably noticed, I have no self-control whatsoever. I like chocolate best. But I also have a fondness for cheese. ~ Pseudonymous Bosch,
528:The home is the first and most effective place to learn the lessons of life: truth, honor, virtue, self control, the value of education, honest work, and the purpose and privilege of life. Nothing can take the place of home in rearing and teaching children, and no other success can compensate for failure in the home. ~ David O McKay,
529:Because self-control requires energy, which means we have less energy available for the next thing we need to do. And that’s why resisting temptation, making hard decisions, or taking initiative all seem to draw from the same well of energy. So willpower isn’t something that we just exercise – it’s something we deplete. ~ David Eagleman,
530:Sure,” Alex said, glad to finally have an ally in his struggle for self-control. “Absolutely. Speak up. This totally involves you, too. Tell her what’s up.” Rachel turned to him and said, “You got into this whole mess because of your conscience,” she smirked. “Thinking with your cock hasn’t gotten you into trouble once yet. ~ Elliott Kay,
531:is usually summarized in ancient philosophy as a combination of four qualities: wisdom (or moral insight), courage, self-control and justice (or upright dealing). It enables a man to be ‘self-sufficient’, immune to suffering, superior to the wounds and upsets of life (often personalized as Fortuna, the goddess of fortune). Even a ~ Seneca,
532:The need of showing myself to be confident and perfectly at ease, precisely when I am least so. Talked much too much, as I am inclined to do after a period of solitude, losing self-control; for I was aware that I was talking too much, but could not check myself. In order to speak well, I need to feel that I am being listened to. ~ Andr Gide,
533:For in that sad yet happy hour, she had learned not only the bitterness of remorse and despair, but the sweetness of self-denial and self-control, and led by her mother's hand, she had drawn nearer to the Friend who always welcomes every child with a love stronger than that of any father, tenderer than that of any mother. ~ Louisa May Alcott,
534:It’s true that gratitude and contentment and self-control don’t stop your stomach from grumbling. You want what you want. But the discipline of God teaches you, slowly, to put old appetites to death and to whet new ones. Through the Spirit of Christ you learn to crucify “the flesh with its passions and desires” (Gal. 5:24). ~ Russell D Moore,
535:The question I try and ask myself when I consider whether or not to train more is what is my body craving and what is my body ready to absorb? Sometimes pushing harder is not the answer. It takes self control, confidence, and intuition to know when to train and when to rest, but when in question error on the side of being over rested. ~ Ryan Hall,
536:WHY 20 MILE MARCHERS WIN 20 Mile Marching helps turn the odds in your favor for three reasons: 1. It builds confidence in your ability to perform well in adverse circumstances. 2. It reduces the likelihood of catastrophe when you’re hit by turbulent disruption. 3. It helps you exert self-control in an out-of-control environment. ~ James C Collins,
537:There is a mean streak to authentic self-control. Underneath what seems to be the placid demeanor of those who are not ruled by their desires is the heart of a warrior. Self control is not for the timid. When we want to grow in it, not only do we nurture an exuberance for Jesus Christ, we also demand of ourselves a hatred for sin. ~ Edward T Welch,
538:They ignored Graham’s warning that “the really dreadful losses” always occur after “the buyer forgot to ask ‘How much?’” Most painfully of all, by losing their self-control just when they needed it the most, these people proved Graham’s assertion that “the investor’s chief problem—and even his worst enemy—is likely to be himself. ~ Benjamin Graham,
539:(To be read in context!!!) People who are "cognitively busy" are also more likely to make selfish choices, use sexist language, and make superficial judgments in social situations. Memorizing and repeating digits loosens the hold of System 2 on behavior, but if course cognitive load is not the only cause of weakened self-control. ~ Daniel Kahneman,
540:He refers to a National Institute of Mental Health (NIMH) study (Shaw et al. 2007) in his explanation that the brains of those with ADHD develop differently than the brains of others. It appears that with ADHD, the primary motor system matures early, while the higher-level brain center (the part that gives self-control) develops late. ~ Zoe Kessler,
541:What matters most in a child's development, they say, is not how much information we can stuff into her brain in the first few years. What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit and self-confidence. ~ Paul Tough,
542:What matters most in a child’s development, they say, is not how much information we can stuff into her brain in the first few years. What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit, and self-confidence. ~ Paul Tough,
543:These days, I find it harder to listen to really trebly lo-fi recordings. At the same time, without the old limitations, these new technologies require self control. So much of the software seems to be about correcting imperfections - quantizing, Auto-tune - and, to me, those corrections can really drain the life out of a performance. ~ Michael Dumontier,
544:We got some that were plain and some cinnamon. I liked the cinnamon better. Violet said that it was important to start with the plain, so that the cinnamon seemed more like a change. She said she had a theory that everything was better if you delayed it. She had this whole thing about self-control, okay, and the importance of self-control. ~ M T Anderson,
545:As we make and keep commitments, even small commitments, we begin to establish an inner integrity that gives us the awareness of self-control and the courage and strength to accept more of the responsibility for our own lives. By making and keeping promises to ourselves and others, little by little, our honor becomes greater than our moods. ~ Stephen Covey,
546:Emotional self-control is NOT the same as overcontrol, the stifling of all feeling and spontaneity....when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. By contrast, emotional competence implies we have a choice as to how we express our feelings. ~ Daniel Goleman,
547:It had been a perfect retort until a little evil slipped from my lips, as it always did, “I mean super sexy for the younger generations, obviously. So the ladies in your group wouldn't know that—being why you weren’t aware of it.” I grinned wide, loving it when her jaw dropped. I had no self-control. The Doritos under my bed were proof of that. ~ Tara Brown,
548:It is true, perhaps, that this instrument which had stood the test of a thousand years for the moral regeneration of a man from slavery to freedom and to moral perfectibility may be a two-edged weapon and it may lead some not to humility and complete self-control but to the most Satanic pride, that is, to bondage and not to freedom. The ~ Fyodor Dostoyevsky,
549:As we make and keep commitments, even small commitments, we begin to establish an inner integrity that gives us the awareness of self-control and the courage and strength to accept more of the responsibility for our own lives. By making and keeping promises to ourselves and others, little by little, our honor becomes greater than our moods. ~ Stephen R Covey,
550:I’m gonna hold on to my self-control as long as I fucking can. And when I can’t…”
She held her breath until her lungs burned, but he didn’t elaborate. “When you can’t? What happens then?”
His mouth brushed the sensitive spot where her neck joined her shoulder. Teeth grazed her skin. “Then Lord have mercy on you, Lexie love. Because I won’t. ~ Kit Rocha,
551:I believe the human self-model was successful because it installed your social group as an ideal observer in your mind, and to a much stronger degree than was the case in any other primate brain. This created a dense causal linkage between global group-control and global self-control—a new kind of ownership, as it were. Investigators of these ~ Thomas Metzinger,
552:The blacksmith should be the one to feel humiliated, for he was the dunce who chose to give up his self-control. What if while he gaped at her and imagined whatever his small mind cared to imagine, she convinced him to draw his knife and take out his own eye? It was the sort of thing Cansrel would have liked to do. Cansrel had never retreated. ~ Kristin Cashore,
553:When dealing with people, let us remember that we are not dealing with creatures of logic. We are dealing with creatures of emotion, creatures bristling with prejudices and motivated by pride and vanity. ...Any fool can criticize, condemn, and complain - and most fools do. But it takes character and self-control to be understanding and forgiving. ~ Dale Carnegie,
554:The fruits of the Spirit are love, joy, patience, peace, kindness, goodness, faithfulness, gentleness, and self-control. All of these are incredible values, but I believe there's always one that we need the most in a particular season. Choose the one that resonates with you at this moment, write it down on some Post-its, and stick them everywhere. ~ Rachel Hollis,
555:The idea of submission is never meant to allow someone to overstep another's boundaries. Submission only has meaning in the context of boundaries, for boundaries promote self-control and freedom. If a wife is not free and in control of herself, she is not submitting anyway. She is a slave subject to a slave driver, and she is out of the will of God. ~ Henry Cloud,
556:We need both reverence and obedience. If we worship but do not walk in obedience and discipline, we are emotional, lacking self-control and godly character. If we obey God’s commandments but are not true worshipers, we become religious and judgmental. As the Pharisees in Jesus’ day, we may miss the real meaning and purpose, even God Himself. ~ Amy Layne Litzelman,
557:Although some people assume that strong feelings of guilt or shame act as safeguards to help people stick to good habits, the opposite is true. People who feel less guilt and who show compassion toward themselves in the face of failure are better able to regain self-control, while people who feel deeply guilty and full of self-blame struggle more. ~ Gretchen Rubin,
558:Happy people generally are more forgiving, helpful, and charitable, have better self-control, and are more tolerant of frustration than unhappy people, while unhappy people are more often withdrawn, defensive, antagonistic, and self-absorbed. Oscar Wilde observed, “One is not always happy when one is good; but one is always good when one is happy. ~ Gretchen Rubin,
559:Willpower, it turns out, is more like a reservoir than a river. If we deploy willpower on one decision, we have less self-control available for our next decision. Many of our worst dietary choices, for example, are made in periods of low self-control—at the end of a long day when a big glass of cabernet or a pint of Ben and Jerry’s calls out our name. ~ Donald Sull,
560:Plato spoke of the necessity for divine madness in the poet. It is a frightening thing to open oneself to this strange and dark side of the divine; it means letting go our sane self control, that control which gives us the illusion of safety. But safety is only an illusion, and letting it go is part of listening to the silence, and to the spirit. ~ Madeleine L Engle,
561:Roza, my self-control is ten times stronger than yours." I opened my eyes, shifting to look into his. I brushed his hair back and smiled, certain my heart would expand until there was nothing left of me. "Oh yeah? That's not the impression I just got."
"Wait until next time," he warned. "I'll do things that'll make you lose control within seconds. ~ Richelle Mead,
562:What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit, and self-confidence. Economists refer to these as noncognitive skills, psychologists call them personality traits, and the rest of us sometimes think of them as character. ~ Paul Tough,
563:Anger [is] a short madness: for it is equally devoid of self control, regardless of decorum, forgetful of kinship, obstinately engrossed in whatever it begins to do, deaf to reason and advice, excited by trifling causes, awkward at perceiving what is true and just, and very like a falling rock which breaks itself to pieces upon the very thing which it crushes ~ Seneca,
564:First of all, Doctor, I don’t quite know what you mean by ‘democratic principles.’ Are you referring to the appalling lack of discipline and self-control I’ve observed on this station? The exaltation of individual freedom above the welfare of the group? The fact that the ‘first among equals’ in democratic society seem to get preference and privilege? ~ Andrew J Robinson,
565:The fruit of the [Holy] Spirit [the work which His presence within accomplishes] is love, joy (gladness), peace, patience (an even temper, forbearance), kindness, goodness (benevolence), faithfulness, gentleness (meekness, humility), self-control (self-restraint, continence). Against such things there is no law [that can bring a charge]. —GALATIANS 5:22-23 ~ Joyce Meyer,
566:A leader must always put the clan’s interests before his own; it is the first thing you must learn. That is why self-control is so essential to a leader. The clan’s survival is his responsibility. A leader has less freedom than a woman, Broud. He must do many things he may not want to. If necessary, he must even disown the son of his mate. Do you understand? ~ Jean M Auel,
567:Roza, my self-control is ten times stronger than yours." I opened my eyes, shifting to look into his. I brushed his hair back and smiled, certain my heart would expand and expand until there was nothing left of me. "Oh yeah? That's not the impression I just got." "Wait until next time," he warned. "I'll do things that'll make you lose control within seconds. ~ Richelle Mead,
568:The man who entered was a stranger. He was young, tall, and something about him suggested violence, though she could not say what it was, because the first trait one grasped about him was a quality of self-control that seemed almost arrogant. He had dark eyes, disheveled hair, and his clothes were expensive, but worn as if he did not care or notice what he wore. ~ Anonymous,
569:Am I making it hard for you?” he asked mockingly.
“Yes, Gavin you are,” she quietly spat, her fingertips white-knuckled around her glass.
With his need for her trapped inside – blistering hot, sweltering, ready to explode – he leaned in closer, dropping his voice. “Good, because whenever you’re near me, I fucking lose every bit of self-control I have left. ~ Gail McHugh,
570:Among the values of meditation is that it carries consciousness down to a deeper level, thus letting man live from his centre, not his surface alone. The result is that the physical sense-reactions do not dominate his outlook wholly, as they do an animal's. Mind begins to rule them. This leads more and more to self-control, self-knowledge, and self-pacification. ~ Paul Brunton,
571:Greater in battle
than the man who would conquer
a thousand-thousand men,
is he who would conquer
just one —
himself.
Better to conquer yourself
than others.
When you've trained yourself,
living in constant self-control,
neither a deva nor gandhabba,
nor a Mara banded with Brahmas,
could turn that triumph
back into defeat. ~ Gautama Buddha,
572:God has given you the spirit of self-control and you can choose what you will think about any situation (2 Timothy 1:7). You can also choose to do what you know is right no matter how you feel at the moment. Dale Carnegie said, “You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind. ~ Joyce Meyer,
573:The creative mind is, by its very nature, a bit unruly. There is a natural tension between orderly self-control and the innovative urge. It's not that people who are creative are out-of-control emotionally; rather, they are willing to entertain a wider range of impulse and action than do less adventurous spirits. That is, after all, what creates new possibilities. ~ Daniel Goleman,
574:because now it was only the thin line of my self-control that kept me from bending her over a pew and spanking that creamy white ass for making me hard when I didn’t want to be, for making me think about her naughty mouth when I should be thinking about her eternal soul. I cleared my throat, three years of unflagging discipline the only thing that kept my voice even. ~ Sierra Simone,
575:Bitter criticism caused the sensitive Thomas Hardy, one of the finest novelists ever to enrich English literature, to give up forever the writing of fiction. Criticism drove Thomas Chatterton, the English poet, to suicide. . . . Any fool can criticize, condemn and complain - and most fools do. But it takes character and self-control to be understanding and forgiving. ~ Dale Carnegie,
576:There's somthing inside me that pulls beneath the surface.
Consuming.
Confusing.
This lack of self-control I fear is never ending.
Controlling.
I can't seem
To find myself again,
My walls are closing in

(Without a sense of confidence, I'm convinced that there's just too much pressure to take)

I felt this way before...
So insecure.. ~ Linkin Park,
577:Roza, my self-control is ten times stronger than yours."
I opened my eyes, shifting to look into his. I brushed his hair back and smiled, certain my heart would expand and expand until there was nothing left of me.
"Oh yeah? That's not the impression I just got."
"Wait until next time," he warned. "I'll do things that'll make you lose control within seconds. ~ Richelle Mead,
578:When pit against other virtues, willpower comes out on top. Self-control is a better predictor of academic success than intelligence (take that, SATs), a stronger determinant of effective leadership than charisma (sorry, Tony Robbins), and more important for marital bliss than empathy (yes, the secret to lasting marriage may be learning how to keep your mouth shut). ~ Kelly McGonigal,
579:Thus, if the low grade of intelligence, virtue, and civilization of the African in America, disqualified him for being his own guardian, and if his own true welfare, and that of the community, would be plainly marred by this freedom; then the law decided correctly that the African here has no natural right to his self-control, as to his own labour and locomotion. ~ Robert Lewis Dabney,
580:Wicked girl,’ Hamish chided, laughing into her hair. She felt the familiar wave of jealousy, battling her heart’s desire to give herself to him without fear. The thought of having that French vixen back under the roof of Castle Kintochlochie made her feel quite nauseous. It would take all her self-control not to throw a cup of hot coffee into Felicité’s lap. ~ Emmanuelle de Maupassant,
581:The page-a-day folks had done well and generally gotten tenure. The so-called “binge writers” fared far less well, and many had had their careers cut short. The clear implication was that the best advice for young writers and aspiring professors is: Write every day. Use your self-control to form a daily habit, and you’ll produce more with less effort in the long run. ~ Roy F Baumeister,
582:The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions. ~ Dalai Lama,
583:Does what's happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforward ness, and all other qualities that allow a person's nature to fulfill itself? So remember this principle when something threatens to cause you pain: the thing itself was no misfortune at all; to endure it and prevail is great good fortune. ~ Marcus Aurelius,
584:I define self-control, in the beginning of life, as the choice of achieving what I really want by doing things I really don't want to do. Once this becomes a habit, discipline becomes the choice of achieving what I really want by doing the very things I now want to do! I really believe that a disciplined life becomes a joy--but only after we have worked hard to practice it. ~ John C Maxwell,
585:Neither an enlightened philosophy, nor all the political wisdom of Rome, nor even the faith and virtue of the Christians availed against the incorrigible tradition of antiquity. Something was wanted, beyond all the gifts of reflection and experience - a faculty of self government and self control, developed like its language in the fibre of a nation, and growing with its growth. ~ Lord Acton,
586:That person then, whoever it may be,” Cicero wrote in Tusculan Disputations, “whose mind is quiet through consistency and self-control, who finds contentment in himself, who neither breaks down in adversity nor crumbles in fright, nor burns with any thirsty need nor dissolves into wild and futile excitement, that person is the wise one we are seeking, and that person is happy. ~ David Brooks,
587:...Blum remarks that Kant and Hegel specify that rationality, self-control, strength of will, consistency, adherence to duty and obligation, and acting on ‘universal’ principles comprise moral behavior; they specifically exclude from the makeup of moral man qualities like sympathy, compassion, kindness, nurturance, and concern for the community, which are associated with women. ~ Marilyn French,
588:For the opposite of sin is faith and never virtue, and we live in a world which believes that self-control can make us virtuous. But that’s not how it works. How many men and women we have encountered, of great personal virtue and moral rectitude, convinced of their own righteousness, who have also been totally insensitive to the needs of others and sometimes downright cruel! ~ Madeleine L Engle,
589:It seems the door to permissiveness, the door to lewdness and vulgarity and obscenity swings only one way. It only opens farther and farther; it never seems to swing back. Individuals can choose to close it, but it is certain, historically speaking, that public appetite and public policy will not close it. No, in the moral realm the only real control you have is self-control. ~ Jeffrey R Holland,
590:It’s taking all the self-control I’ve got to keep my hands off you. Don’t play games with me, sweetheart. It’s too easy for you to torture me, and I’m at my limit. To put to rest any doubts you might have…I’m jealous of every man who comes within ten feet of you. I’m jealous of the clothes on your skin and the air you breathe. I’m jealous of every moment you spend out of my sight. ~ Lisa Kleypas,
591:Here’s a way to think about what the masses regard as being ‘good’ things. If you would first start by setting your mind upon things that are unquestionably good—wisdom, self-control, justice, courage—with this preconception you’ll no longer be able to listen to the popular refrain that there are too many good things to experience in a lifetime.” —MARCUS AURELIUS, MEDITATIONS, 5.12 ~ Ryan Holiday,
592:Hatred. Something almost as physical as walls, pianos, or nurses. She could almost touch the destructive energy leaking out of her body. She allowed the feeling to emerge, regardless of whether it was good or bad; she was sick of self-control, of masks, of appropriate behavior. Veronika wanted to spend her remaining two or three days of life behaving as inappropriately as she could. ~ Paulo Coelho,
593:If, at some point in your life, you should come across anything better than justice, honesty, self-control, courage—than a mind satisfied that it has succeeded in enabling you to act rationally, and satisfied to accept what’s beyond its control—if you find anything better than that, embrace it without reservations—it must be an extraordinary thing indeed—and enjoy it to the full. ~ Marcus Aurelius,
594:Here’s a way to think about what the masses regard as being ‘good’ things. If you would first start by setting your mind upon things that are unquestionably good—wisdom, self-control, justice, courage—with this preconception you’ll no longer be able to listen to the popular refrain that there are too many good things to experience in a lifetime.” —MARCUS AURELIUS, MEDITATIONS, 5.12 I ~ Ryan Holiday,
595:What’s crucial is the need to override what your instincts are telling you to do (slow down, back off, give up), and the sense of elapsed time. Taking a punch without flinching requires self-control, but endurance implies something more sustained: holding your finger in the flame long enough to feel the heat; filling the unforgiving minute with sixty seconds’ worth of distance run. ~ Alex Hutchinson,
596:22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, 23 gentleness, self-control. Against such things there is no law. 24 Now those who belong to Christ Jesus have crucified the flesh with its passions and desires. 25 Since we live by the Spirit, we must also follow the Spirit. 26 We must not become conceited, provoking one another, envying one another.  ~ Anonymous,
597:She batted her lashes again. He stopped and looked at her, his hands full of champagne, flutes, and a glass bowl full of strawberries. Blake bit his tongue.
After a deep sigh he gave Livia a command. “Do not do that again. I’m trying to exercise some self-control here.”
Livia pouted and batted her lashes some more.
He smiled and shook his head. “Damn it. You’ll pay for that. ~ Debra Anastasia,
598:What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit, and self-confidence. Economists refer to these as noncognitive skills, psychologists call them personality traits, and the rest of us sometimes think of them as character. For certain skills, the stark calculus ~ Paul Tough,
599:O coffee! By the mighty Name of Power do I invoke thee, consecrating thee to the Service of the Magic of Light. Let the pulsations of my heart be strong and regular and slow! Let my brain be wakeful and active in its supreme task of self-control! That my desired end may be effected through Thy strength, Adonai, unto Whom be the Glory for ever! Amen without lie, and Amen, and Amen of Amen. ~ James Wasserman,
600:System 1 has more influence on behavior when System 2 is busy, and it has a sweet tooth. People who are cognitively busy are also more likely to make selfish choices, use sexist language, and make superficial judgments in social situations. Memorizing and repeating digits loosens the hold of System 2 on behavior, but of course cognitive load is not the only cause of weakened self-control. ~ Daniel Kahneman,
601:The experience of a sense of guilt for wrong-doing is necessary for the development of self-control. The guilt feelings will laterserve as a warning signal which the child can produce himself when an impulse to repeat the naughty act comes over him. When the child can produce his on warning signals, independent of the actual presence of the adult, he is on the way to developing a conscience. ~ Selma Fraiberg,
602:All women are brought up from the very earliest years in the belief that their ideal of character is the very opposite to that of men; not self-will,and government by self-control, but submission and yielding to the control of others. All the moralities tell them that it is their nature to live fir others;to make complete abnegation of themselves,and to have no life but in their affections. ~ John Stuart Mill,
603:All women are brought up from the very earliest years in the belief that their ideal of character is the very opposite to that of men; not self-will, and government by self-control, but submission and yielding to the control of others. All the moralities tell them that it is their nature to live for others; to make complete abnegation of themselves, and to have no life but in their affections. ~ John Stuart Mill,
604:Benjamin Franklin, tactless in his youth, became so diplomatic, so adroit at handling people, that he was made American Ambassador to France. The secret of his success? ‘I will speak ill of no man,’ he said, ‘. . . and speak all the good I know of everybody.’ Any fool can criticise, condemn and complain – and most fools do. But it takes character and self-control to be understanding and forgiving. ~ Dale Carnegie,
605:All right.” Panin sips at his wine. “Excuse me, but—there is a personal connection?” “What?” “You appear unduly upset ...” “Yes.” She looks at her hands. “The missing officer is my husband.” Panin puts his glass down and leans back, very slowly, with the extreme self-control of a man who has just realized he is sharing a table with a large, ticking bomb. “Is there anything I can do to help?” “Yes. ~ Charles Stross,
606:of starting your day with God. It is not written to replace your personal time with Him, but simply to enhance it and to point you to your own daily encounter with Him so that you will enjoy every day of your life. He will teach you to balance out your extremes, gain self-control, and live in a way that has a positive impact on others. I encourage you to seek God early each morning and to wait on Him ~ Joyce Meyer,
607:Make every effort to add to your faith goodness; and to your goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, brotherly kindness; and to brotherly kindness, love.” Just as the virtues mentioned in this verse build on themselves, so one good choice leads to another good choice and results in change in your life. ~ Lysa TerKeurst,
608:Here’s one of my favorite statements: We are never going to enjoy stability, we are never going to enjoy spiritual maturity until we learn how to do what’s right when it feels wrong, and every time you do what’s right by a decision of your will using discipline and self control to go beyond how you feel, the more painful it is in your flesh, the more you’re growing spiritually at that particular moment. ~ Joyce Meyer,
609:Very often in everyday life one sees that by losing one's temper with someone who has already lost his, one does not gain anything but only sets out upon the path of stupidity. He who has enough self-control to stand firm at the moment when the other person is in a temper, wins in the end. It is not he who has spoken a hundred words aloud who has won; it is he who has perhaps spoken only one word. ~ Hazrat Inayat Khan,
610:What was said of an earlier tribune was more true of Antony: “He was a spendthrift of money and chastity—his own and other people’s.” The brilliant cavalry officer had all of Caesar’s charm and none of his self-control. In 44 the conspirators had deemed him too inconsistent to be dangerous. After the Ides Mark Antony was in his glory, entirely the man of the hour—at least until Octavian arrived. Cleopatra ~ Stacy Schiff,
611:The balcony is a metaphor for a mental and emotional place of perspective, calm, and self-control. If life is a stage and we are all actors on that stage, then the balcony is a place from which we can see the entire play unfolding with greater clarity. To observe our selves, it is valuable to go to the balcony at all times, and especially before, during, and after any problematic conversation or negotiation. ~ William Ury,
612:By the love I bear you, do not fear to speak to me of them." I drew myself to my full height. "I would always rather have to do with spiky truth than with comfortable lies. Always."

I held out my right hand to him and he smiled and took it in his. "I give you my word, Lanen Kaelar," he said, the beauty of that deep warm voice threatening to break down my hard-won self-control. "Always the spiky truth. ~ Elizabeth Kerner,
613:And there’s a good reason for this: we are all so resistant to ditch this seemingly simple solution because diet culture has reinforced that restriction is a form of self-control, starvation is a spiritual practice, and if we can reach utopic obedience in these ways we will have instant access to heaven, where self-esteem, validation, and worthiness are liberally doled out with fistfuls of glitter and endless praise. ~ Jes Baker,
614:He—who cannot or will not control his thoughts and feelings—is in a bad way—for every door of his consciousness is wide open to the disintegrating activities—thrown off by other minds and the emotions of other personalities. It takes neither strength, wisdom nor training to give way to unkind, destructive impulses, and the full-grown human beings who do this are but children—in their development of self-control. ~ Godfr Ray King,
615:My god! people say. You have so much self-control! And later: My god. You're so, so sick. When people say this, they turn their heads, you've won your little game. You have proven your thesis that no-body-loves-me-every-body-hates-me, guess-I'll-just-eat-worms. You get to sink back into your hospital bed, shrieking with righteous indignation. See? you get to say. I knew you'd give up on me. I knew you'd leave. ~ Marya Hornbacher,
616:But to minds strongly marked by the positive and negative qualities that create severity,— strength of will, conscious rectitude of purpose, narrowness of imagination and intellect, great power of self-control, and a disposition to exert control over others,— prejudices come as the natural food of tendencies which can get no sustenance out of that complex, fragmentary, doubt-provoking knowledge which we call truth. ~ George Eliot,
617:The nervous system consumes more glucose than most other parts of the body, and effortful mental activity appears to be especially expensive in the currency of glucose. When you are actively involved in difficult cognitive reasoning or engaged in a task that requires self-control, your blood glucose level drops. The effect is analogous to a runner who draws down glucose stored in her muscles during a sprint. The ~ Daniel Kahneman,
618:When we do stumble, it’s important not to judge ourselves harshly. Although some people assume that strong feelings of guilt or shame act as safeguards to help people stick to good habits, the opposite is true. People who feel less guilt and who show compassion toward themselves in the face of failure are better able to regain self-control, while people who feel deeply guilty and full of self-blame struggle more. ~ Gretchen Rubin,
619:Languages for me have a secret venom that every so often foams up and for which there is no antidote. I remember the dialect on my mother's lips when she lost that gentle cadence and yelled at us, poisoned by her unhappiness: I can't take you anymore, I can't take any more. Commands, shouts, insults, life stretching into her words, as when a frayed nerve is just touched, and the pain scrapes away all self-control. ~ Elena Ferrante,
620:Researchers were surprised to find,” write Roy Baumeister and John Tierney in their fascinating book Willpower, “that people with strong self-control spent less time resisting desires than other people did.… people with good self-control mainly use it not for rescue in emergencies but rather to develop effective habits and routines in school and at work.” In other words, habits eliminate the need for self-control. ~ Gretchen Rubin,
621:Sometimes you look at me and it's like all the bullshit gets stripped off and I'm left with what's underneath and I kind of like what I see. Someone who actually fails. Someone who has absolutely no self-control. Someone who says real dickhead things like 'this is complicated.' I like that part of me, you know. I like the fact that I know I can't control you or how I feel about you and that doesn't freak me out. ~ Melina Marchetta,
622:... we grapple with this 'law of sin' (Rom. 8:2) and expel it from our body, establishing in its place the surveillance of the intellect. Through this surveillance we prescribe what is fitting for every faculty of the soul and every member of the body. For the senses we prescribe what they should take into account and to what extent they should do so, and this exercise of the spiritual law is called self-control. ~ Gregory Palamas,
623:He grabs me suddenly and yanks me up against him, one hand at my back holding me to him and the other fisting in my hair.
"You're one challenging woman," He kisses me, forcing my lips apart with his tongue, taking no prisoners.
"It's taking all my self-control not to fuck you on the hood of this car, just to show you that you're mine, and if I want to buy you a fucking car, I'll buy you a fucking car," he growls. ~ E L James,
624:Is it a comb, a fan, a torn dress, a curtain, a bed, an empty rice-bin? It hardly seems to matter. The Chinese poet makes a heart-breaking poetry out of these quite as naturally as Keats did out of the song of a nightingale heard in a spring garden. It is rarely dithyrambic, rarely high-pitched: part of its charm is its tranquility, its self-control. And the humblest reads it with as much emotion as the most learned. ~ Conrad Aiken,
625:Although Leonardo, for example, invented the submarine, he deliberately suppressed this invention "on account of the evil nature of men, who would practice assassination at the bottom of the sea." That reservation marks a moral sensitiveness equal to his inventive abilities: only a relative handful of scientists, like the late Norbert Wiener or Leo Szilard in our day, have shown any parallel concern and self-control. ~ Lewis Mumford,
626:Why not assume that our humanity, including the self-control needed for livable societies, is built into us? Does anyone truly believe that our ancestors lacked social norms before they had religion? Did they never assist others in need, or complain about an unfair deal? Humans must have worried about the functioning of their communities well before the current religions arose, which is only a few thousand years ago. ~ Frans de Waal,
627:Scientific modes of thought cannot be developed and become generally accepted unless people renounce their primary, unreflecting, and spontaneous attempt to understand all their experience in terms of its purpose and meaning for themselves. The development that led to more adequate knowledge and increasing control of nature was therefore, considered from one aspect, also a development toward greater self-control by men. ~ Norbert Elias,
628:Gradually his mouth shifted away from hers, and he bit softly at the delicate silk of her throat. He murmured things that shocked her, expressing himself not in flowery phrases, but with the raw simplicity of a man whose lust for her knew no limits. “I have no self-control where you’re concerned. Every minute that I’m not with you, all I can think about is being inside you. I hate everything that keeps you separate from me. ~ Lisa Kleypas,
629:For this very reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, brotherly kindness; and to brotherly kindness, love. For if you possess these qualities in increasing measure, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ. (vv. 5–8) ~ Anonymous,
630:Well, of
course one must have concentration. Courage. Self-control. That goes
without saying. But more important than these, one must have... I
don't know how to say it. One must be both a mathematician and a
poet. As though poetry were a science; or mathematics an art. One
must have an affection for proportion to play Go at all well.Ah... what Go is to philosophers
and warriors, chess is to accountants and merchants. ~ Trevanian,
631:For an elder must be a man whose life cannot be spoken against. He must be faithful to his wife. He must exhibit self-control, live wisely, and have a good reputation. He must enjoy having guests in his home and must be able to teach. He must not be a heavy drinker or be violent. He must be gentle, peace loving, and not one who loves money. He must manage his own family well, with children who respect and obey him. (1 Timothy 3:2-4 NLT) ~ Lisa Bevere,
632:Whether it’s intelligence, creativity, self-control, charm, or athleticism—the science shows our abilities to be profoundly malleable. When it comes to mastering any skill, your experience, effort, and persistence matter a lot. Change really is always possible—there is no ability that can’t be developed with effort. So the next time you find yourself thinking, “But I’m just not good at this,” remember: you’re just not good at it yet. ~ Jocelyn K Glei,
633:He who lets the world, or his own portion of it, choose his plan of life for him, has no need of any other faculty than the ape-like one of imitation. He who chooses his plan for himself, employs all his faculties. He must use observation to see, reasoning and judgment to foresee, activity to gather materials for decision, discrimination to decide, and when he has decided, firmness and self-control to hold to his deliberate decision. ~ John Stuart Mill,
634:Dear God, I know how far short I fall of focusing on what is truly important. Help me always to remember what is important to You—what’s inside rather than outside—and then give me the power through Your Spirit to develop those inward characteristics that please You. In Your name today, Lord, I put on gentleness and kindness and patience and self-control and all the rest. Thank You for what You’re accomplishing in my life already. Amen. ~ Jean E Syswerda,
635:In an effort to teach myself self-restraint and self-control, I decided that until I completed my engineering degree, I would wear only white saris, refrain from sweets, sleep on a mat and take baths with cold water. I aimed to become self-sufficient; I would be my best friend and my worst enemy. I didn’t know then that such a quote already existed in the Bhagavad Gita where Krishna says, ‘Atma aiva hi atmano bandhu aatma aiva ripu atmanah’. ~ Sudha Murty,
636:If you have not lost your self-control, and sensibly conceive what this might lead to, then, Mr. President, we and you ought not to pull on the ends of the rope in which you have tied the knot of war, because the more the two of us pull, the tighter the knot will be tied. And a moment may come when that knot will be tied so tight that even he who tied it will not have the strength to untie it, and then it will be necessary to cut that knot. ~ Bill O Reilly,
637:few months later, psychiatrist Prudence L. Gourguechon, a former president of the American Psychoanalytic Association, proposed judging Trump’s fitness for office using the United States Army Field Manual on developing leaders. She distilled from its 188 pages five crucial qualities needed to lead: - Trust - Discipline and self-control - Judgment and critical thinking - Self-awareness - Empathy Not one of these is part of Trump’s nature. ~ David Cay Johnston,
638:I’m not the kind of man to bottle up my feelings, Kells. I don’t sit up in my room pining away, writing love poems. I’m not a dreamer. I’m a fighter. I’m a man of action, and it will take all of my self-control not to fight for this. When something needs to be done, I do it. When I feel something, I act on it. I don’t see any reason why Ren deserves to get the girl of his dreams and I don’t. It doesn’t seem fair that this happens to me twice. ~ Colleen Houck,
639:Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emotions, that sin shrivels the emotions. When you sin with the will, that sin destroys and dissolves your willpower and your self-control. Sin is the suicidal action of the self against itself. Sin destroys freedom because sin is an enslaving power. ~ Timothy Keller,
640:Tempest-tossed souls, wherever ye may be, under whatsoever conditions ye may live, know this in the ocean of life the isles of Blessedness are smiling, and the sunny shore of your ideal awaits your coming. Keep your hand firmly upon the helm of thought. In the bark of your soul reclines the commanding Master; He does but sleep: wake Him. Self-control is strength; Right Thought is mastery; Calmness is power. Say unto your heart, "Peace, be still! ~ James Allen,
641:Marriage might be seen, in part, as a solution to a self-control problem, in which people take steps to increase the likelihood that their relationship will endure. If divorce is difficult, then marriages are more likely to be stable. Marital stability is usually good for children (though children can also benefit from the end of a bad marriage). ========== Nudge: Improving Decisions About Health, Wealth, and Happiness (Thaler, Richard H.;Sunstein, ~ Anonymous,
642:24Do you not know that in a race all the runners run, but only one receives  s the prize? So  t run that you may obtain it. 25Every  u athlete exercises self-control in all things. They do it to receive a perishable wreath, but we  v an imperishable. 26So I do not run aimlessly; I  w do not box as one  x beating the air. 27But I discipline my body and  y keep it under control, [2] lest after preaching to others  z I myself should be  a disqualified. ~ Anonymous,
643:Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emotions, that sin shrivels the emotions. When you sin with the will, that sin destroys and dissolves your willpower and your self-control. Sin is the suicidal action of the self against itself. Sin destroys freedom because sin is an enslaving power. ~ Timothy J Keller,
644:Putting things away creates the illusion that the clutter problem has been solved. But sooner or later, all the storage units are full, the room once again overflows with things, and some new and “easy” storage method becomes necessary, creating a negative spiral. This is why tidying must start with discarding. We need to exercise self-control and resist storing our belongings until we have finished identifying what we really want and need to keep. ~ Marie Kond,
645:Conserve your powers. Be like the capacious ocean, absorbing within all the tributary rivers of the senses. Small yearnings are openings in the reservoir of your inner peace, permitting healing waters to be wasted in the desert soil of materialism. The forceful activating impulse of wrong desire is the greatest enemy to the happiness of man. Roam in the world as a lion of self-control; see that the frogs of weakness don’t kick you around. ~ Paramahansa Yogananda,
646:The Gita has laid it down from the beginning that the very first precondition of the divine birth, the higher existence is the slaying of rajasic desire and its children, and that means the exclusion of sin. Sin is the working of the lower nature for the crude satisfaction of its own ignorant, dull or violent rajasic and tamasic propensities in revolt against any high self-control and self-mastery of the nature by the spirit. ~ Sri Aurobindo, Essays On The Gita,
647:sizable number of students seems to feel that a person should be completely moral before beginning to meditate. It is an unworkable strategy. Morality requires a certain degree of mental control as a prerequisite. You can’t follow any set of moral precepts without at least a little self-control, and if your mind is perpetually spinning like a fruit cylinder in a slot machine, self-control is highly unlikely. So mental culture has to come first. ~ Henepola Gunaratana,
648:A hundred years earlier, in Hopt v. Utah, the Supreme Court ruled that a confession is not admissible if it is obtained by operating on the hopes or fears of the accused, and in doing so deprives him of the freedom of will or self-control necessary to make a voluntary statement. In 1897, the Court, in Bram v. United States, said that a statement must be free and voluntary, not extracted by any sorts of threats or violence or promises, however slight. A ~ John Grisham,
649:Self-Control is the very essence of character. To be able to look a man straight in the eye, calmly and deliberately, without the slightest ruffle of temper under extreme provocation, gives a sense of power which nothing else can give. To feel that you are always, not sometimes, master of yourself, gives a dignity and strength to character, buttresses it, supports it on every side, as nothing else can. This is the culmination of thought mastery. ~ Orison Swett Marden,
650:I think that we Americans, in particular, tend to think too directly about problems. If there's a problem we want to basically go in with a screwdriver or else drop bombs on it. A better way to solve problems is to think indirectly and try to change the environment. So I think you can gain much better self-control not so much by working on yourself as by looking at the situations you're in and the people you hang around, and changing your environment. ~ Jonathan Haidt,
651:no man who is resolved to make the most of himself can spare time for personal contention, still less can he afford to take the consequences, including the vitiation of his temper and the loss of self control, yield to larger things to which you show no more than equal rights, and yield to lesser ones though clearly your own, better give your path to a dog, than be bitten by him in contesting for the right, not even killing the dog, will cure the bite ~ Abraham Lincoln,
652:philosophy asserts that virtue (meaning, chiefly, the four cardinal virtues of self-control, courage, justice, and wisdom) is happiness, and it is our perceptions of things—rather than the things themselves—that cause most of our trouble. Stoicism teaches that we can’t control or rely on anything outside what Epictetus called our “reasoned choice”—our ability to use our reason to choose how we categorize, respond, and reorient ourselves to external events. ~ Ryan Holiday,
653:But when did you see her, talk to me? When did you see her go into the cave? Why did you threaten to strike a spirit? You still don't understand, do you? You acknowledged her, Broud, she has beaten you. You did everything you could to her, you even cursed her. She's dead, and still she won. She was a woman, and she had more courage than you, Broud, more determination, more self-control. She was more man than you are. Ayla should have been the son of my mate. ~ Jean M Auel,
654:But never had he felt more enthralled than he was right now, sitting beside Evie on a weathered old dock, with a blazing afternoon sun, almost brutal in its clarity, bathing everything in pure light. Sweat trickled down his back and chest from the steamy heat, and his entire body pulsed with life. Even his fingertips throbbed. It took all of his formidable self-control to prevent himself from pushing her down on the dock and spreading her legs for his entry. ~ Linda Howard,
655:I can do this, I tell myself firmly. I can be attracted to him. It's just a matter of self control and possibly also getting very drunk. So I lift my glass and take several huge gulps. I can feel the bubbles surging into my head, singing happily "I'm going to be a millionaire's wife! I'm going to be a millionaire's wife!" And when I look back at Tarquin, he already looks a bit more attractive. Alcohol is obviously going to be the key to our marital status. ~ Sophie Kinsella,
656:The philosophy asserts that virtue (meaning, chiefly, the four cardinal virtues of self-control, courage, justice, and wisdom) is happiness, and it is our perceptions of things—rather than the things themselves—that cause most of our trouble. Stoicism teaches that we can’t control or rely on anything outside what Epictetus called our “reasoned choice”—our ability to use our reason to choose how we categorize, respond, and reorient ourselves to external events. ~ Ryan Holiday,
657:They get married, but their marriage will look quite different from marriage as the world understands it. Christian marriage will be undertaken “in the Lord” (I Cor. 7.39). It will be sanctified in the service of the Body of Christ and in the discipline of prayer and self-control (I Cor. 7.5). It will be a parable of the self-sacrificing love of Christ for his Church. It will even be itself a part of the Body of Christ, a Church in miniature (Eph. 5.32). ~ Dietrich Bonhoeffer,
658:There is no reason why mindfulness should be different from focusing all one’s attention on one’s work, to be alert and to be using one’s best judgment. During the moment one is consulting, resolving, and dealing with whatever arises, a calm heart and self-control are necessary if one is to obtain good results. Anyone can see that. If we are not in control of ourselves but instead let our impatience or anger interfere, then our work is no longer of any value. ~ Thich Nhat Hanh,
659:No man resolved to make the most of himself, can spare time for personal contention. Still less can he afford to take all the consequences, including the vitiating of his temper, and the loss of self-control. Yield larger things to which you can show no more than equal right; and yield lesser ones, though clearly your own. Better give your path to a dog, than be bitten by him in contesting for the right. Even killing the dog would not cure the bite.” Frank ~ Doris Kearns Goodwin,
660:We have no power over the attitudes and actions of other people. We can’t make our spouse grow up. We can’t stop our spouse from exhibiting a troublesome habit or character flaw. We can’t force our spouse to come home on time for dinner, to refrain from yelling at us, or to initiate conversations with us. The fruit of the Spirit is self-control, not other-control (Galatians 5:23). God himself does not exercise such power over us, even though he could (2 Peter 3:9). ~ Henry Cloud,
661:The philosophy asserts that virtue (meaning, chiefly, the four cardinal virtues of self-control, courage , justice , and wisdom) is happiness, and it is our perceptions of things— rather than the things themselves— that cause most of our trouble. Stoicism teaches that we can’t control or rely on anything outside what Epictetus called our “reasoned choice”— our ability to use our reason to choose how we categorize, respond, and reorient ourselves to external events. ~ Ryan Holiday,
662:Your ability to withstand pain is your claim to fame. It is ascetic, holy. It is self-control. It is masochism, and masochism pleasurable to many, but we don’t like to think about that. We don’t like to think that a person could have a twisted autoerotic life going on, be both a top and a bottom, and experience both at once: the pleasure of beating the hell out of a body shackled at the wrists, and the pleasure of being the body and knowing we deserve each blow. ~ Marya Hornbacher,
663:3 1‡†But understand this, that in the last days there will come times of difficulty. 2‡For people will be lovers of self, lovers of money, proud, arrogant, abusive, disobedient to their parents, ungrateful, unholy, 3† heartless, unappeasable, slanderous, without self-control, brutal, not loving good, 4†treacherous, reckless, swollen with conceit, lovers of pleasure rather than lovers of God, 5†having the appearance of godliness, but denying its power. Avoid such people. ~ Anonymous,
664:Freedom from pride and arrogance, harmlessness, patience, sincerity, purity, constancy, self-control, indifference to the objects of sense, absence of egoism,...freedom from attachment to son and wife and house, constant equality of heart towards desirable or undesirable events, love of solitude and withdrawal from the crowd, perpetual knowledge of the Supreme and study of the principles of things, this is knowledge; what is contrary in nature to this, is ignorance. ~ Bhagavad Gita,
665:People like Larraine lived with so many compounded limitations that it was difficult to imagine the amount of good behavior or self-control that would allow them to lift themselves out of poverty. The distance between grinding poverty and even stable poverty could be so vast that those at the bottom had little hope of climbing out even if they pinched every penny. So they chose not to. Instead, they tried to survive in color, to season the suffering with pleasure. ~ Matthew Desmond,
666:2 TIMOTHY 3 But understand this, that in the last days there will come times of difficulty. 2For people will be lovers of self, lovers of money, proud, arrogant, abusive, disobedient to their parents, ungrateful, unholy, 3heartless, unappeasable, slanderous, without self-control, brutal, not loving good, 4treacherous, reckless, swollen with conceit, lovers of pleasure rather than lovers of God, 5having the appearance of godliness, but denying its power. Avoid such people. ~ Anonymous,
667:A Call to Holy Living 13 So think clearly and exercise self-control. Look forward to the gracious salvation that will come to you when Jesus Christ is revealed to the world. 14 So you must live as God’s obedient children. Don’t slip back into your old ways of living to satisfy your own desires. You didn’t know any better then. 15 But now you must be holy in everything you do, just as God who chose you is holy. 16 For the Scriptures say, “You must be holy because I am holy. ~ Anonymous,
668:comfortable giving anybody… things that were all about what he had done in the shower and in his bed alone during the day… was not getting airtime here. Besides, his mind and his heart weren’t interested in any of that shit, and this was another reason she was perfect for him. Layla might well take his body up on the arousal; No’One never would. And there were worse betrayals to his shellan than wanting the unattainable. At least with No’One, and thanks to his self-control, ~ J R Ward,
669:Of course poor people have deficits, researchers could now reply. That’s what poverty is: a lack of resources, both internal and external. But those deficits, whether they were in income or knowledge or even more esoteric qualities like self-control or perseverance or an optimistic outlook, were not moral failings. The appropriate response was not to deny them or excuse them, nor was it to criticize them and cluck about them and wag a finger at them. It was to solve them. ~ Paul Tough,
670:You have to assemble your life yourself—action by action. And be satisfied if each one achieves its goal, as far as it can. No one can keep that from happening. —But there are external obstacles.… Not to behaving with justice, self-control, and good sense. —Well, but perhaps to some more concrete action. But if you accept the obstacle and work with what you’re given, an alternative will present itself—another piece of what you’re trying to assemble. Action by action. ~ Marcus Aurelius,
671:There was a study by Ralph Keeney showing that if you estimate what percentage of human mortality comes from bad decision-making it will be about 10 percent for people a hundred years ago. If you look at it these days, it is a little bit more than 40 percent. Why? Because as we invent new technologies, we also invent new ways to kill ourselves. Think about obesity. Think about smoking. Think about texting and driving. All of those are self-control problems. Self-control ~ Jocelyn K Glei,
672:32. You have to assemble your life yourself—action by action. And be satisfied if each one achieves its goal, as far as it can. No one can keep that from happening. —But there are external obstacles.… Not to behaving with justice, self-control, and good sense. —Well, but perhaps to some more concrete action. But if you accept the obstacle and work with what you’re given, an alternative will present itself—another piece of what you’re trying to assemble. Action by action. ~ Marcus Aurelius,
673:I always feel that there are two choices for women. Either be totally confident about your non-size-zero body and say, 'I love what I look like and this is who I am,' or be the person who is obsessed with diet and exercise and keeping toned. What feels more realistic to me is that some days I wake up and think I love how I look. On other days I say, 'If I had real self-control, I would be 10 pounds lighter.' That contradiction is, to me, what being a girl actually feels like. ~ Lena Dunham,
674:It goes like this. We’d date. We’d laugh. We’d fight. We’d have fucking off-the-charts make-up sex.”
Drea shivered as he intended. Short, shallow breaths made her chest heave, causing his cock to harden.
“What makes you think it would be off the charts?” Her voice was barely a whisper.
He leaned toward her, his lips a fraction from her ear. It took every ounce of self-control not to taste her skin. “When it feels this good without even touching, how could it not be? ~ Scarlett Cole,
675:There was a deep wisdom behind the orgiastic and hysterical aspects of ancient religion; there is much to be said in favour of this flinging open of the floodgates to grief. It might be argued that the decorous little services of the West, the hushed voices, the self-control, our brave smiles and calmness either stifle the emotion of sorrow completely, or drive it underground where it lodges and proliferates in a malign and dangerous growth that festers for a lifetime. ~ Patrick Leigh Fermor,
676:I kept my word. An hour or two sufficed to sketch my own portrait in crayons; and in less than a fortnight I had completed an ivory miniature of an imaginary Blanche Ingram. It looked a lovely face enough, and when compared with the real head in chalk, the contrast was as great as self-control could desire. I derived benefit from the task: it had kept my head and hands employed, and had given force and fixedness to the new impressions I wished to stamp indelibly on my heart. ~ Charlotte Bront,
677:But as nearly every denomination in the United States faces declining membership and waning influence, Christians may need to get used to the idea of measuring significance by something other than money, fame, and power. No one ever said the fruit of the Spirit is relevance or impact or even revival. The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control—the sort of stuff that, let’s face it, doesn’t always sell. ~ Rachel Held Evans,
678:When we chase the high of instant gratification, we make choices that for many reasons are irresponsible and based on poor reasoning . . . or no reasoning at all. It takes time and self-control to take in information, let people reveal their true character, be consistent and disciplined, and give conflicts time to work themselves out. Delaying gratification means working at becoming more self-aware and humble enough to admit that our first impulses aren’t always smart ones. Let ~ DeVon Franklin,
679:Our motive for obedience is just as important, probably more so, to God than the level of our performance. A person who struggles with some persistent sin but does so out of love for God is more pleasing to Him than the person who has no such struggle but is proud of his or her self-control. Of course, the person who obeys from a motive of love will be concerned about his or her performance. There will be a sincere desire and an earnest effort to please God in every area of life. ~ Jerry Bridges,
680:There is one way, then, in which a man can be free from all anxiety about the fate of his soul - if in life he has abandoned bodily pleasures and adornments, as foreign to his purpose and likely to do more harm than good, and has devoted himself to the pleasures of acquiring knowledge, and so by decking his soul not with a borrowed beauty but with its own - with self-control, and goodness, and courage, and liberality, and truth - has fitted himself to await his journey in the next world. ~ Socrates,
681:What matters most in a child’s development, they say, is not how much information we can stuff into her brain in the first few years. What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit, and self-confidence. Economists refer to these as noncognitive skills, psychologists call them personality traits, and the rest of us sometimes think of them as character. ~ Paul Tough,
682:What the expression is intended to mean, I think, is that there is a better and a worse element in the character of each individual, and that when the naturally better element controls the worse then the man is said to be "master of himself", as a term of praise. But when - as a result of bad upbringing or bad company one s better element is overpowered by the numerical superiority of one s worse impulses, then one is criticized for not being master of oneself and for lack of self control. ~ Plato,
683:Mischel refers to this skill as the “strategic allocation of attention,” and he argues that it’s the skill underlying self-control. Too often, we assume that willpower is about having strong moral fiber. But that’s wrong. Willpower is really about properly directing the spotlight of attention, learning how to control that short list of thoughts in working memory. It’s about realizing that if we’re thinking about the marshmallow, we’re going to eat it, which is why we need to look away. ~ John Brockman,
684:For many, however, it’s not just self-control issues that bias them toward the rhythmic philosophy, but also the reality that some jobs don’t allow you to disappear for days at a time when the need to go deep arises. (For a lot of bosses, the standard is that you’re free to focus as hard as you want… so long as the boss’s e-mails are still answered promptly.) This is likely the biggest reason why the rhythmic philosophy is one of the most common among deep workers in standard office jobs. ~ Cal Newport,
685:Probably just as well. Maybe with all that testosterone walking out the door, the insane urge to hump Lincoln Quinn’s leg would walk right out as well. Because that was exactly how she felt every time she looked at him.
Like she was in heat.
Within minutes, the restaurant had emptied out to only a few non-team wedding guests. Her nemesis was nowhere to be seen, and Em congratulated herself on her self-control as she eased off the bar stool.
Embarrassing leg-humping avoided—bravo! ~ Amy Andrews,
686:Let’s pause for a minute here, because there’s one vitally important thing you have to remember when you enter a negotiation armed with your list of calibrated questions. That is, all of this is great, but there’s a rub: without self-control and emotional regulation, it doesn’t work. The very first thing I talk about when I’m training new negotiators is the critical importance of self-control. If you can’t control your own emotions, how can you expect to influence the emotions of another party? ~ Chris Voss,
687:Several families interviewed for this book recommended the oldest persuasive tool known to man: bribery. Each child is given some amounts of virtual cash, 25-30 cents, for each hour of good behaviour. The same amount is subtracted from their accounts for breaking the rules. All purchases for fun - whether souvenirs, ice cream, or otherwise - come out of their own individual accounts. No balance, no goodies. This often requires more self-control on the part of the parents than the children. ~ Timothy Ferriss,
688:Against the lawless absolutism of his unconscious , man needed a lawful counter-force equally absolute. At the beginning the taboo alone provided this necessary balance: it was man's earliest 'categorical imperative.' Along with ritual, with which it is closely connected, the taboo was man's most effective means of ensuring the practice of self-control. Such moral disciplines, formalized as habit before it could be justified as a rational human necessity, was fundamental to human development. ~ Lewis Mumford,
689:It was terrible, what happened to your wife. But you can’t let that keep you from living.” “I am living.” He was just doing it alone. Just him and Maddy. “Most men wouldn’t call it living,” she said. “Most men wouldn’t make it a year.” “Most men don’t have my self-control.” “How do you do it?” “I don’t touch.” He set his jaw. Couldn’t believe he’d let that slip out. Judging by her look, she couldn’t either. “Not at all?” What was that in her tone? Compassion? Pity? Great, just what he wanted. ~ Denise Hunter,
690:• The world is divided into good and evil. • To remain good in the face of evil (to “stand up to” evil), one must be morally strong. • One becomes morally strong through self-discipline and self-denial. • Someone who is morally weak cannot stand up to evil and so will eventually commit evil. • Therefore, moral weakness is a form of immorality. • Self-indulgence (the refusal to engage in self-denial) and lack of self-control (the lack of self-discipline) are therefore forms of immorality. Moral ~ George Lakoff,
691:I used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness. But when dealing with the Iron, one must be careful to interpret the pain correctly. Most injuries involving the Iron come from ego. I once spent a few weeks lifting weight that my body wasn’t ready for and spent a few months not picking up anything heavier than a fork. Try to lift what you’re not prepared to and the Iron will teach you a little lesson in restraint and self-control. ~ Henry Rollins,
692:Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness. People who meditate regularly aren’t just better at these things. Over time, their brains become finely tuned willpower machines. Regular meditators have more gray matter in the prefrontal cortex, as well as regions of the brain that support self-awareness. ~ Kelly McGonigal,
693:Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness. People who meditate regularly aren’t just better at these things. Over time, their brains become finely tuned willpower machines. Regular meditators have more gray matter in the prefrontal cortex, as well as regions of the brain that support self-awareness. It ~ Kelly McGonigal,
694:Contemplatives have long taught that mastering the volatile human spirit is the key to serenity. "It is better to conquer yourself than to win a thousand battles," the Buddha taught. "He who is slow to anger is better than the mighty, and he who rules his spirit than he who captures a city," says Proverbs 16:32 NASB. In our increasingly fragmented, chatter-filled world, the quest to live and think deeply requires concerted acts of self-control. Staying grounded means growing some serious roots. ~ Rachel Held Evans,
695:look for the fruits of the Spirit. For those of you who didn’t grow up singing them on a kids’ worship music tape before breakfast each morning like I did, the fruits of the Spirit are love, joy, patience, peace, kindness, goodness, faithfulness, gentleness, and self-control. All of these are incredible values, but I believe there’s always one that we need the most in a particular season. Choose the one that resonates with you at this moment, write it down on some Post-its, and stick them everywhere. ~ Rachel Hollis,
696:When I ask French parents what they most want for their children, they say things like "to feel comfortable in their own skin" and "to find their path in the world." They want their kids to develop their own tastes and opinions. In fact, French parents worry if their kids are too docile. They want them to have character.

But they believe that children can achieve these goals only if they respect boundaries and have self-control. So alongside character, there has to be cadre. ~ Pamela Druckerman,
697:For many generations…they obeyed the laws and loved the divine to which they were akin…they reckoned that qualities of character were far more important than their present prosperity. So they bore the burden of their wealth and possessions lightly, and did not let their high standard of living intoxicate them or make them lose their self-control…

But when the divine element in them became weakened…and their human traits became predominant, they ceased to be able to carry their prosperity with moderation. ~ Plato,
698:I was thinking nothing except how beautiful you were and how much pleasure it gave me to give you pleasure. To taste you and make you come. I thought you trusted me tonight, Addison—that maybe there was something in your heart for me besides suspicion and anger at my kind.” “Corbin—” “I see now that I was wrong.” He shook his head. “I suppose what happened between us tonight was no more than a ‘momentary loss of self-control’ on your part. A stupid lapse in judgment that you never intend to repeat. ~ Evangeline Anderson,
699:There is, however, no disputing that music can play a decisive role for good or evil, for happiness or sadness, for self-discipline or lack of self-control. In short, that music can and does profoundly affect the actions of people, was written about before and after Christ, on through the Middle Ages and the Renaissance and well into the 20th century. The concept that music can “soothe the savage breast” and greatly affect character is well established in the history of mankind and in the history of music. ~ John Coleman,
700:The problem, as Randolph has realized, is that the best way for a young person to build character is for him to attempt something where there is a real and serious possibility of failure. In a high-risk endeavor, whether it’s in business or athletics or the arts, you are more likely to experience colossal defeat than in a low-risk one—but you’re also more likely to achieve real and original success. “The idea of building grit and building self-control is that you get that through failure,” Randolph explained. ~ Paul Tough,
701:Self-control. Moralists tell us to control our passions out of fear of punishment. This is a volition-based approach. Relativists tell us to express ourselves and find out what is right for us. This is an emotion-based approach. The gospel tells us that the free, unshakable grace of God “teaches us to say ‘No’ “to our passions (Titus 2:12) if we will only listen to it. It gives us new appetites and affections.5 The gospel leads us to a whole-person approach that begins with truth descending into the heart. ~ Timothy J Keller,
702:You mean getting Raul’s men to come after you?” he said, and I nodded. He frowned thoughtfully. “Weeellllll…If I know Raul, he’s somewhere close by. He’ll have your children with him. But they aren’t bringing you to him on your knees, and he’s missed twice. So I’m quite sure he’s starting to get just a teeny bit, um—upset? Angry, frustrated, perhaps even approaching apoplectic.” He shook his head sorrowfully. “The man simply has no self-control. And he absolutely hates not to get what he wants, when he wants it. ~ Jeff Lindsay,
703:2 TIMOTHY 3 [†]But understand this, that  y in the last days there will come times of difficulty. 2[†]For people will be  z lovers of self,  a lovers of money,  b proud,  b arrogant, abusive,  b disobedient to their parents, ungrateful, unholy, 3 c heartless, unappeasable, slanderous, without self-control, brutal,  d not loving good, 4treacherous, reckless,  e swollen with conceit,  f lovers of pleasure rather than lovers of God, 5[†]having the appearance of godliness, but  g denying its power.  h Avoid such people. ~ Anonymous,
704:Real progress in the Christian life is not gauged by our knowledge of scripture, our church attendance, time in prayer, or even our witnessing (although it isn't less than these things) Maturity in the Christian life is measured by only one test: how much closer to his character have we become? the result of the Spirit's work is more not more activity. No, the results of his work are in in our quality of life, they are "love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. ~ Elyse M Fitzpatrick,
705:Recently a young woman was gang-raped in a university in Nigeria, and the response of many young Nigerians, both male and female, was something like this: 'Yes, rape is wrong, but what is a girl doing in a room with four boys?'
Let us, if we can, forget the horrible inhumanity of that response. These Nigerians have been raised to think of woman as inherently guilty. And they have been raised to expect so little of men that the idea of men as savage beings with no self-control is somehow acceptable. ~ Chimamanda Ngozi Adichie,
706:Holding onto and manipulating physical objects is one of the things we learn earliest and do the most. It should not be surprising that object control is the basis of one of the five most fundamental metaphors for our inner life. To control objects, we must learn to control our bodies. We learn both forms of control together. Self-control and object control are inseparable experiences from earliest childhood. It is no surprise that we should have as a metaphor-a primary metaphor-Self Control is Object Control. ~ George Lakoff,
707:I agree as to the doubtful value of competitive examination. The qualities which you really want, viz., self-control, self-reliance, habits of accurate thought, integrity and what you generally call trustworthiness, are not decided by competitive examination, which test little else than the memory. ~ Florence Nightingale, letter to Lord Stanley (May 17, 1857), published in Florence Nightingale on Wars and the War Office: Collected Works of Florence Nightingale. Vol. 15 (2011), edited by Lynn McDonald, p. 265. (online on google books),
708:One study found that just three hours of meditation practice led to improved attention and self-control. After eleven hours, researchers could see those changes in the brain. The new meditators had increased neural connections between regions of the brain important for staying focused, ignoring distractions, and controlling impulses. Another study found that eight weeks of daily meditation practice led to increased self-awareness in everyday life, as well as increased gray matter in corresponding areas of the brain. It ~ Kelly McGonigal,
709:Fear and shame are the backbone of my self-control. They are my source of inspiration, my insurance against becoming entirely unacceptable. They help me do the right thing. And I am terrified of what I would be without them. Because I suspect that, left to my own devices, I would completely lose control of my life. I'm still hoping that perhaps someday I'll learn how to use willpower like a real person, but until that very unlikely day, I will confidently battle toward adequacy, wielding my crude skill set of fear and shame. ~ Allie Brosh,
710:5For this very reason make every effort to supplement your faith with virtue, and virtue with knowledge, 6and knowledge with self-control, and self-control with steadfastness, and steadfastness with godliness, 7and godliness with brotherly affection, and brotherly affection with love. 8For if these things are yours and abound, they keep you from being ineffective or unfruitful in the knowledge of our Lord Jesus Christ. 9For whoever lacks these things is blind and shortsighted and has forgotten that he was cleansed from his old sins. ~ Anonymous,
711:So, the gods don't hand out all their gifts at once, not build and brains and flowing speech to all. One man may fail to impress us with his looks but a god can crown his words with beauty, charm, and men look on with delight when he speaks out. Never faltering, filled with winning self-control, he shines forth at assembly grounds and people gaze at him like a god when he walks through the streets. Another man may look like a deathless one on high but there's not a bit of grace to crown his words. Just like you, my fine, handsome friend. ~ Homer,
712:Gluttony should be destroyed by self-control; unchastity by desire for God and longing for the blessings held in store; avarice by compassion for the poor; anger by goodwill and love for all men; worldly dejection by spiritual joy; listlessness by patience, perseverance and offering thanks to God; self-esteem by doing good in secret and by praying constantly with a contrite heart; and pride by not judging or despising anyone in the manner of the boastful Pharisee (cf. Lk. 18:11-12), and by considering oneself the least of all men. ~ John of Damascus,
713:Early on a difficult climb, especially a solo climb, you’re hyper-aware of the abyss pulling at your back, constantly feeling its call, its immense hunger. To resist takes tremendous conscious effort, you don’t dare let your guard down for an instant. The void puts you on edge, makes your movements tentative and clumsy. But as the climb continues, you grow accustomed to the exposure, you get used to rubbing shoulders with doom, you come to believe in the reliability of your hands and feet and head. You learn to trust your self-control. ~ Jon Krakauer,
714:You must build up your life action by action, and be content if each one achieves its goal as far as possible—and no one can keep you from this. But there will be some external obstacle! Perhaps, but no obstacle to acting with justice, self-control, and wisdom. But what if some other area of my action is thwarted? Well, gladly accept the obstacle for what it is and shift your attention to what is given, and another action will immediately take its place, one that better fits the life you are building.” —MARCUS AURELIUS, MEDITATIONS, 8.32 ~ Ryan Holiday,
715:Prayer for revival will prevail when it is accompanied by radical amendment of life; not before. All-night prayer meetings that are not preceded by practical repentance may actually be displeasing to God. "To obey is better than sacrifice." We must return to New Testament Christianity, not in creed only but in complete manner of life as well. Separation, obedience, humility, simplicity, gravity, self-control, modesty, cross-bearing: these all must again be made a living part of the total Christian concept and be carried out in everyday conduct. We ~ A W Tozer,
716:[83:7.7] The high degree of imagination and fantastic romance entering into courtship is largely responsible for the increasing divorce tendencies among modern Occidental peoples, all of which is further complicated by woman's greater personal freedom and increased economic liberty. Easy divorce, when the result of lack of self-control or failure of normal personality adjustment, only leads directly back to those crude societal stages from which man has emerged so recently and as the result of so much personal anguish and racial suffering. ~ Urantia Foundation,
717:I could see beauty in a moral code that emphasized self-control, resistance to temptation, cultivation of one’s higher, nobler self, and negation of the self’s desires. I could see the dark side of this ethic too: once you allow visceral feelings of disgust to guide your conception of what God wants, then minorities who trigger even a hint of disgust in the majority (such as homosexuals or obese people) can be ostracized and treated cruelly. The ethic of divinity is sometimes incompatible with compassion, egalitarianism, and basic human rights. ~ Jonathan Haidt,
718:the best way for a young person to build character is for him to attempt something where there is a real and serious possibility of failure. In a high-risk endeavor, whether it’s in business or athletics or the arts, you are more likely to experience colossal defeat than in a low-risk one—but you’re also more likely to achieve real and original success. “The idea of building grit and building self-control is that you get that through failure,” Randolph explained. “And in most highly academic environments in the United States, no one fails anything. ~ Paul Tough,
719:As a neuroscientist well into the fourth decade of my career, I’d looked at a lot of brain scans over the years, and these had been different. The brains belonging to these killers shared a rare and alarming pattern of low brain function in certain parts of the frontal and temporal lobes—areas commonly associated with self-control and empathy. This makes sense for those with a history of inhuman violence, since the reduction of activity in these regions suggests a lack of a normal sense of moral reasoning and of the ability to inhibit their impulses. ~ James Fallon,
720:As a neuroscientist well into the fourth decade of my career, I’d looked at a lot of brain scans over the years, and these had been different. The brains belonging to these killers shared a rare and alarming pattern of low brain function in certain parts of the frontal and temporal lobes—areas commonly associated with self-control and empathy. This makes sense for those with a history of inhuman violence, since the reduction of activity in these regions suggests a lack of a normal sense of moral reasoning and of the ability to inhibit their impulses. ~ James Fallon,
721:There are also clear heroes and villains in Thucydides’ history. To a modern audience steeped in the behavioral and social sciences, Thucydides can appear to miss nuances in human temperament, concentrating instead on “objective” and absolute criteria such as timidity and heroism or recklessness versus self-control. In his eyes, human behavior is not predicated on or explained by one’s specific environment or upbringing, but instead directed by the play of chance, fate, and hope upon innate character—conditions universal to all and particular to no man. ~ Thucydides,
722:These qualities are by-products, not goals — “fruit” of the Holy Spirit as he changes us on the inside. That is, they happen naturally as he does his work in us. He gives us love for neighbor and enemy, joy despite circumstances and in sorrow, peace in turmoil and conflict, patient forbearance during daily aggravations and persecutions, kindness in a violent society, goodness when surrounded by corruption, faithfulness though commitment is scarce, gentleness when the prevailing mood is pushy self-centeredness, and self-control in a world of wild hedonism. ~ Anonymous,
723:perhaps the secret of the bee consists precisely in provoking in the customer sufficient stimuli and desires so that the use value gradually rises in their estimation, a stage followed shortly afterward by a rise in the exchange value, imposed on the buyer by the wily producer who gradually and subtly undermines the buyer’s inner defenses, which are the result of his awareness of his own personality, the same defenses that once, if an unsullied once ever really existed, gave him, however precariously, at least some chance of resistance and self-control. ~ Jos Saramago,
724:Once we come to see that one’s degree of self-control directly mirrors one’s self-image, we can understand why we find it so difficult to improve our bodily performance by focusing only on the learning of specific actions. Instead, we might well surmise that to improve one’s self-image so that it more nearly approximates reality will result in a general improvement in one’s bodily actions. And the results of such an improvement would be both quicker and more extensive than the results from any system of exercises that applies only to specific actions. ~ Mosh Feldenkrais,
725:People do not drift toward Holiness. Apart from grace-driven effort, people do not gravitate toward godliness, prayer, obedience to Scripture, faith, and delight in the Lord. We drift toward compromise and call it tolerance; we drift toward disobedience and call it freedom; we drift toward superstition and call it faith. We cherish the indiscipline of lost self-control and call it relaxation; we slouch toward prayerlessness and delude ourselves into thinking we have escaped legalism; we slide toward godlessness and convince ourselves we have been liberated. ~ D A Carson,
726:The Keep pursed her lips. If the President had spent more time around her, she would have known that as a sign of extreme agitation, the equivalent of someone of lesser self-control running around in circles and screaming, “We’re all going to die!” “What is it?” the President asked, her mind racing ahead to having to go down to the Emergency Operations Center, open nuclear launch codes, start World War III, battle zombies, and who knew what else, given this was the Keep. After reading the Book of Truths, her imagination was open to anything. Or so she thought. ~ Bob Mayer,
727:Grit embodies—but is not the same as—resilience, ambition, and self-control. The University of Pennsylvania psychologist and researcher Angela Duckworth defines it as passion and sustained persistence in trying to achieve a goal over the very long haul, with no particular concern for rewards or recognition along the way. Resilience is about overcoming adversity; ambition, at some level, suggests a desire for wealth, fame, and/or power; self-control can help you resist temptations, but that doesn’t necessarily mean you’re persistently pursuing a long-term goal. ~ Susan David,
728:He who has learnt to control his tongue has attained self-control in a great measure. When such a person speaks he will be heard with respect and attention. His words will be remembered, for they will be good and true. When one who is established in truth prays with a pure heart, then things he really needs come to him when they are really needed: he does not have to run after them. The man firmly established in truth gets the fruit of his actions without apparently doing anything. God, the source of all truth, supplies his needs and looks after his welfare. ~ B K S Iyengar,
729:Markets unravel despite the collective benefit of having a thick market in which lots of people are present at the same time, with many opportunities to be considered and compared. Without a good market design, individual participants may still find it profitable to go a little early and engage in a kind of claim jumping. That’s why self-control is not a solution: you can control only yourself, and if others jump ahead of you, it might be in your self-interest to respond in kind. These early movers become the equivalent of the Sooners in the Oklahoma Land Rush. ~ Alvin E Roth,
730:Thyroid Panel (blood test)-Abnormal thyroid hormone levels are a common cause of anxiety, depression, forgetfulness, confusion, and lethargy. Having low thyroid levels decreases overall brain activity, which can impair your thinking, judgment, and self-control and make it very hard for you to feel good. Low thyroid functioning can make it nearly impossible to manage weight effectively. To know your thyroid levels, you need to know these figures: thyroid-stimulating hormone (TSH) Free T3 Free T4 Thyroid antibodies (thyroid peroxidase and thyroglobulin antibodies) ~ Daniel Amen,
731:On the contrary, so few as just one of us can save energy right now by self-control, careful thought, and remembering the lost virtue of frugality. Spending less, burning less, traveling less may be a relief. A cooler, slower life may make us happier, more present to ourselves, and to others who need us to be present. Because of such rewards, a large problem may be effectively addressed by the many small solutions that, after all, are necessary, no matter what the government might do. The government might even do the right thing at last by imitating the people. ~ Wendell Berry,
732:Thyroid Panel (blood test)—Abnormal thyroid hormone levels are a common cause of anxiety, depression, forgetfulness, confusion, and lethargy. Having low thyroid levels decreases overall brain activity, which can impair your thinking, judgment, and self-control and make it very hard for you to feel good. Low thyroid functioning can make it nearly impossible to manage weight effectively. To know your thyroid levels, you need to know these figures: thyroid-stimulating hormone (TSH) Free T3 Free T4 Thyroid antibodies (thyroid peroxidase and thyroglobulin antibodies) ~ Daniel G Amen,
733:While we speak from within the Tao we can speak of Man having power over himself in a sense truly analogous to an individual’s self-control. But the moment we step outside and regard the Tao as a mere subjective product, this possibility has disappeared. What is now common to all men is a mere abstract universal, an H.C.F., and Man’s conquest of himself means simply the rule of the Conditioners over the conditioned human material, the world of post-humanity which, some knowingly and some unknowingly, nearly all men in all nations are at present labouring to produce. ~ C S Lewis,
734:5For this very reason, make every effort to supplement your faith with virtue, [5] and virtue with knowledge, 6and knowledge with self-control, and self-control with steadfastness, and steadfastness with godliness, 7and godliness with brotherly affection, and brotherly affection with love. 8For if these qualities [6] are yours and are increasing, they keep you from being ineffective or unfruitful in the knowledge of our Lord Jesus Christ. 9For whoever lacks these qualities is so nearsighted that he is blind, having forgotten that he was cleansed from his former sins. ~ Anonymous,
735:To Mama at home with a bunch of littles, you can live a life worthy right now. Your calling is today. God makes you worthy as you desire goodness for your children, meeting needs and nurturing little souls. No future calling is any more important than your current station. Every good, meaningful possibility is yours today. You have access to the kingdom now: the love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. That is every Christian’s calling, and the gospel is perfectly demonstrated through the daily labor of parenting. ~ Jen Hatmaker,
736:And sure enough,the youth in question was not his usual dapper self. His face was puffy, his eyes red and wild; his shirt(distressingly unbuttoned)hung over his trousers in sloppy fashion. All very out of charactar: Mandrake was normally defined by his rigid self-control. Somthing seemed to have stripped all that away.
Well, the poor lad was emotionally brittle.He needed sympathetic handling.
"You're a mess," I sneered "You've lost it big time. What's happened? All the guilt and self-loathing suddenly get to you? It can't just be that someone else called me, surly? ~ Jonathan Stroud,
737:Early on a difficult climb, especially a difficult solo climb, you're hyperaware of the abyss pulling at your back. You constantly feel its call, its immense hunger. To resist takes a tremendous conscious effort; you don't dare let your guard down for an instant. The siren song of the void puts you on edge, it makes your movements tentative, clumsy, herky-jerky. Bus as the climb goes on, you grow accustomed to the exposure, you get used to rubbing shoulders with doom, you come to believe in the reliability of your hands and feet and head. You learn to trust your self-control. ~ Jon Krakauer,
738:I think of you, Melanie. I see your face in every woman. I flew here just to see you. Communication. Relationships. Those aren’t things I’m good at. There are other attributes I have that are far better. Like I see I’m good at making you pant. I see your pupils are dilated, you keep looking at my mouth instead of your favorite movie, and it’s taking all of my self-control not to give us exactly what it is we both need right now. It’s been a week, but as far as I’m concerned”—he cups the back of my head and nibbles on my lower lip—“I’ve been waiting a lifetime to sink myself in you. ~ Katy Evans,
739:self-control is not genetic or fixed, but rather a skill one can develop and improve with practice.8 Baumeister suggests many strategies for increasing self-control. One of these strategies is to develop a seemingly unrelated habit, such as improving your posture or saying “yes” instead of “yeah” or flossing your teeth every night before bed. This can strengthen your willpower in other areas of your life. Additionally, once the new habit is ingrained and can be completed without much effort or thought, that energy can then be turned to other activities requiring more self-control. ~ Jocelyn K Glei,
740:The character of a child is formed largely during the first twelve years of his life. He spends 16 times as many waking hours in the home as in the school, and 126 times as many hours in the home as in the church. Each child is, to a great degree, what he is because of the ever-constant influence of home environment and the careful or neglectful training of parents. Home is the best place for the child to learn self-control, to learn that he must submerge himself for the good of another. It is the best place in which to develop obedience, which nature and society will later demand. ~ David O McKay,
741:We are like a rider on top of a gigantic elephant. We can steer the elephant, and if he's not busy, he'll go where we want, but if he has other desires, he'll often go where he wants. How can one control the elephant? In part, this comes with maturity. In part, this comes with the development of your frontal cortex, so the frontal areas of the brain are especially involved in self-control, in suppressing your initial instinct to act. This is why teenagers are so impulsive. So it's terrible to allow the death penalty for teenagers, because they really don't have working brains yet. ~ Jonathan Haidt,
742:One thing I am sure of in my Total Money Makeover: I had to quit telling myself that I had innate discipline and fabulous natural self-control. That is a lie. I have to put systems and programs in place that make me do smart things. Saying, “Cross my fingers and hope to die, I promise, promise, promise I will pay extra on my mortgage because I am the one human on the planet who has that kind of discipline,” is kidding yourself. A big part of being strong financially is that you know where you are weak and take action to make sure you don’t fall prey to the weakness. And we ALL are weak. Sick ~ Dave Ramsey,
743:And here we come to the vital distinction between the advocacy of temperance and the advocacy of prohibition. Temperance and self-control are convertible terms. Prohibition, or that which it implies, is the direct negation of the term self-control. In order to save the small percentage of men who are too weak to resist their animal desires, it aims to put chains on every man, the weak and the strong alike. And if this is proper in one respect, why not in all respects? Yet, what would one think of a proposition to keep all men locked up because a certain number have a propensity to steal? ~ Felix Mendelssohn,
744:People like Larraine lived with so many compounded limitations that it was difficult to imagine the amount of good behavior or self-control that would allow them to lift themselves out of poverty. The distance between grinding poverty and even stable poverty could be so vast that those at the bottom had little hope of climbing out even if they pinched every penny. So they chose not to. Instead, they tried to survive in color, to season the suffering with pleasure. They would get a little high or have a drink or do a bit of gambling or acquire a television. They might buy lobster on food stamps. ~ Matthew Desmond,
745:Relax,” he said again, probably reading my thoughts from my expression. “I’ll get you the other file.” I considered telling him what would happen if he didn’t, but recognized that doing so would have been childish, the product of ego. Worse, because he already knew what would happen, verbalizing it could only serve to dilute the strength of the threat. Because why would anyone waste breath describing what was already axiomatic? I didn’t realize it right away, but that was a big moment in my development. Self-awareness leading to self-control. I had a long way to go, but you have to start somewhere. ~ Barry Eisler,
746:A human being, in order to function fully and effectively in this world, needs to develop in himself all four of these tools of maturity: 1) physical energy and bodily self-control; 2) emotional calmness and expansive feeling; 3) dynamic, persistent will power; and 4) a clear-sighted, practical intellect. Remove any one of these aspects from the equation and the equation itself becomes distorted. Each aspect depends for its perfection on the other three....These tools are best developed in sequence: bodily awareness first, then sensitivity of feeling, then will power, and last of all, intellect. ~ Swami Kriyananda,
747:Finally, if you resolve that the trouble you're enduring now is indeed significant and will matter in a year, then consider what the experience can teach you. Focusing on the lessons you can learn from a stress, irritant, or ordeal will help soften its blow. The lessons that those realities impart could be patience, perseverance, loyalty, or courage. Or perhaps you're learning open-mindedness, forgiveness, generosity, or self-control. Psychologists call this posttraumatic growth, and it's one of the vital tools used by happy, resilient people in facing the inevitable perils and hardships of life. ~ Sonja Lyubomirsky,
748:Jazz. Here in Germany it become something worse than a virus. We was all of us damn fleas, us Negroes and Jews and low-life hoodlums, set on playing that vulgar racket, seducing sweet blond kids into corruption and sex. It was a plague sent out by the dread black hordes, engineered by the Jews. Us Negroes, see, we was only half to blame - we just can't help it. Savages just got a natural feel for filthy rhythms, no self-control to speak of. But the Jews, brother, now they cooked up this jungle music on purpose. All part of their master plan to weaken Aryan youth, corrupt its janes, dilute its bloodlines. ~ Esi Edugyan,
749:Lara stood by the bed, her face stark white, slender arms wrapped tightly around herself. From her rigid posture, it was clear that she was using every ounce of self-control to keep from bolting. She looked like an angel, her body clad in layers of white muslin, her hair gathered in a dark shining stream over her shoulder. Remembering the firm tenderness of her breasts and hips in his hands, the sweetness of her mouth beneath his, Hunter felt a smoldering heat begin in his groin. He couldn't ever remember wanting a woman like this, craving the feel and scent and taste of her with every fiber of his being. ~ Lisa Kleypas,
750:When you follow the desires of your sinful nature, the results are very clear: sexual immorality, impurity, lustful pleasures, 20 idolatry, sorcery, hostility, quarreling, jealousy, outbursts of anger, selfish ambition, dissension, division, 21 envy, drunkenness, wild parties, and other sins like these. Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God. 22 But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control. There is no law against these things! ~ Anonymous,
751:I tell you what when I see chocolate chip cookies I can’t just eat one. I’ve got to eat a dozen. I don’t have any self control. Well, come on! You’re just talking yourself right into the pit! You do have self control, and you need to start looking at those cookies and saying, “If I want you I’ll eat you, and if I don’t I won’t!” Come on! Talk to that plateful of food! I am born again and baptized in the Holy Ghost! I have the power of the universe on the inside of me, and if I do not want to eat you I will not eat you! I mean how do you expect to defeat the devil if you can’t even defeat a chocolate chip cookie!?!? ~ Joyce Meyer,
752:the deeds of the flesh are evident, which are: immorality, impurity, sensuality, 20idolatry, sorcery, enmities, strife, jealousy, outbursts of anger, disputes, dissensions, factions, 21envying, drunkenness, carousing, and things like these, of which I forewarn you, just as I have forewarned you, that those who practice such things will not inherit the kingdom of God. 22But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23gentleness, self-control; against such things there is no law. 24Now those who belong to Christ Jesus have crucified the flesh with its passions and desires. ~ Anonymous,
753:By what is man impelled to act sin, though not willing it, as if brought to it by force? It is desire it is wrath born of the principle of passion, a mighty and devouring and evil thing; know this for the enemy. Eternal enemy of the sage, in the form of desire it obscures his knowledge and is an insatiable fire. The senses are supreme in the body, above the senses is the mind, higher than the mind is the understanding and higher than the understanding the spiritual Self. Know then that which is higher than the understanding, by the self control thyself and slay this difficult enemy, desire. ~ Bhagavad Gita III. 36. 37. 39. 42. 43,
754:Peaceful parenting is not permissive. It is not lazy. It is not idealistic. Peaceful parenting is thoughtful, gentle guidance based on respect for the individuality of humans, no matter how small; knowledge of developmental norms and age-appropriate expectations; acceptance of the imperfections of all humans, parent and child alike, and of life itself; and understanding of the unique personality and needs of each individual child. Peaceful parenting takes intention, creativity, self-control, self-awareness, connection, communication, cooperation, and sacrifice. Peaceful parenting is an investment in a peaceful future. ~ L R Knost,
755:Freedom from activity is never achieved by abstaining from action. Nobody can become perfect by merely ceasing to act. In fact, nobody can ever rest from his activity even for a moment. All are helplessly forced to act. . . .
A man who renounces certain physical actions but still lets his mind dwell on the objects of his sensual desire, is deceiving himself. He can only be called a hypocrite. The truly admirable man controls his senses by the power of his will. All his actions will be disinterested.
Activity is better than inertia. Act, but with self-control. If you are lazy, you cannot even sustain your own body. ~ Anonymous,
756:A Prayer
'Mid the discordant noises of the day I hear thee calling;
I stumble as I fare along Earth's way; keep me from falling.
Mine eyes are open but they cannot see for gloom of night:
I can no more than lift my heart to thee for inward light.
The wild and fiery passion of my youth consumes my soul;
In agony I turn to thee for truth and self-control.
For Passion and all the pleasures it can give will die the death;
But this of me eternally must live, thy borrowed breath.
'Mid the discordant noises of the day I hear thee calling;
I stumble as I fare along Earth's way; keep me from falling.
~ Claude McKay,
757:WILLPOWER EXPERIMENT: BREATHE YOUR WAY TO SELF-CONTROL You won’t find many quick fixes in this book, but there is one way to immediately boost willpower: Slow your breathing down to four to six breaths per minute. That’s ten to fifteen seconds per breath—slower than you normally breathe, but not difficult with a little bit of practice and patience. Slowing the breath down activates the prefrontal cortex and increases heart rate variability, which helps shift the brain and body from a state of stress to self-control mode. A few minutes of this technique will make you feel calm, in control, and capable of handling cravings or challenges.4 It’s ~ Kelly McGonigal,
758:But realize this, that in the last days difficult times will come. 2For men will be lovers of self, lovers of money, boastful, arrogant, revilers, disobedient to parents, ungrateful, unholy, 3unloving, irreconcilable, malicious gossips, without self-control, brutal, haters of good, 4treacherous, reckless, conceited, lovers of pleasure rather than lovers of God, 5holding to a form of godliness, although they have denied its power; Avoid such men as these. 6For among them are those who enter into households and captivate weak women weighed down with sins, led on by various impulses, 7always learning and never able to come to the knowledge of the truth. ~ Anonymous,
759:Hear that again: Flesh and blood, skin and bones—those aren’t the places where your real struggles lie. The identity of your real enemy, once the Bible has weighed in, is clear as day. It’s him. It’s all him. It’s always been him. But in the rough-and-tumble of life’s exhausting pace, we can quickly lose touch with a passage like Ephesians 6. Even in knowing the truth, we can lose sight of where these attacks are originating from . . . from back there, behind the curtain. And by failing to take notice and remember, it’s not hard then to lose our cool, our temper, and most of our self-control before we ever find our way back to ultimate reality. ~ Priscilla Shirer,
760:Our human nature includes both the self that wants immediate gratification, and the self with a higher purpose. We are born to be tempted, and born to resist. It is just as human to feel stressed, scared, and out of control as it is to find the strength to be calm and in charge of our choices. Self-control is a matter of understanding these different parts of ourselves, not fundamentally changing who we are. In the quest for self control, the usual weapons we wield against ourselves—guilt, stress, and shame—don't work. People who have the greatest self-control aren't waging self-war. They have learned to accept and integrate these competing selves. ~ Kelly McGonigal,
761:The Power of God’s Promise.* 3 His divine power has bestowed on us everything that makes for life and devotion, through the knowledge of hima who called us by his own glory and power.* 4 Through these, he has bestowed on us the precious and very great promises, so that through them you may come to share in the divine nature, after escaping from the corruption that is in the world because of evil desire.b 5   * For this very reason, make every effort to supplement your faith with virtue, virtue with knowledge,c 6 knowledge with self-control, self-control with endurance, endurance with devotion, 7 devotion with mutual affection, mutual affection with love. ~ Anonymous,
762:Self-control is a difficult thing, no question. Which is why a popular trick from dieting might be helpful. Some diets allow a “cheat day”—one day per week in which dieters can eat anything and everything they want. Indeed, they’re encouraged to write a list during the week of all the foods they craved so they can enjoy them all at once as a treat (the thinking being that if you’re eating healthy six out of seven days, you’re still ahead). At first, this sounds like a dream, but anyone who has actually done this knows the truth: each cheat day you eat yourself sick and hate yourself afterward. Soon enough, you’re willingly abstaining from cheating at all. ~ Ryan Holiday,
763:The Dangers of the Last Days 1 You should know this, Timothy, that in the last days there will be very difficult times. 2 For people will love only themselves and their money. They will be boastful and proud, scoffing at God, disobedient to their parents, and ungrateful. They will consider nothing sacred. 3 They will be unloving and unforgiving; they will slander others and have no self-control. They will be cruel and hate what is good. 4 They will betray their friends, be reckless, be puffed up with pride, and love pleasure rather than God. 5 They will act religious, but they will reject the power that could make them godly. Stay away from people like that! ~ Anonymous,
764:The bigger the change you’re suggesting, the more it will sap people’s self-control. And when people exhaust their self-control, what they’re exhausting are the mental muscles needed to think creatively, to focus, to inhibit their impulses, and to persist in the face of frustration or failure. In other words, they’re exhausting precisely the mental muscles needed to make a big change. So when you hear people say that change is hard because people are lazy or resistant, that’s just flat wrong. In fact, the opposite is true: Change is hard because people wear themselves out. And that’s the second surprise about change: What looks like laziness is often exhaustion. ~ Chip Heath,
765:How many people we know who sour their lives, who ruin all that is sweet and beautiful by explosive tempers, who destroy their poise of character, and make bad blood! It is a question whether the great majority of people do not ruin their lives and mar their happiness by lack of self-control. How few people we meet in life who are well balanced, who have that exquisite poise which is characteristic of the finished character! Yes, humanity surges with uncontrolled passion, is tumultuous with ungoverned grief, is blown about by anxiety and doubt only the wise man, only he whose thoughts are controlled and purified, makes the winds and the storms of the soul obey him. ~ James Allen,
766:Today will be different. Today I will be present. Today, anyone I speak to, I will look them in the eye and listen deeply. Today I’ll play a board game with Timby. I’ll initiate sex with Joe. Today I will take pride in my appearance. I’ll shower, get dressed in proper clothes, and change into yoga clothes only for yoga, which today I will actually attend. Today I won’t swear. I won’t talk about money. Today there will be an ease about me. My face will be relaxed, its resting place a smile. Today I will radiate calm. Kindness and self-control will abound. Today I will buy local. Today I will be my best self, the person I’m capable of being. Today will be different. ~ Maria Semple,
767:Our lack of discipline destroys our freedom. Because we try and don’t train wisely, we end up being emotionally driven. We are slaves to the spectacular and the spontaneous. Most men would rather be entertained than be a part of transforming the world, and that erodes manliness and undercuts our confidence. If we can’t control ourselves, then we will be controlled by everything else. The angry, domineering masculinity that is so dangerous arises in part because impotent men lack self-control. They lash out because they are frustrated that they cannot control others around them. But they do not control themselves, either, and self-control is where true freedom begins. ~ Darrin Patrick,
768:Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandoning parents typically reserve their severest punishment for children who are vocal about their negligence. ~ Pete Walker,
769:At first Baumeister and his German collaborators were puzzled. Self-control is supposedly for resisting desires, so why are the people who have more self-control not using it more often? But then an explanation emerged: These people have less need to use willpower because they’re beset by fewer temptations and inner conflicts. They’re better at arranging their lives so that they avoid problem situations. This explanation jibed with the conclusion of another study, by Dutch researchers working with Baumeister, showing that people with good self-control mainly use it not for rescue in emergencies but rather to develop effective habits and routines in school and at work. ~ Roy F Baumeister,
770:No carelessness in your actions. No confusion in your words. No imprecision in your thoughts. No retreating into your own soul, or trying to escape it. No overactivity. They kill you, cut you with knives, shower you with curses. And that somehow cuts your mind off from clearness, and sanity, and self-control, and justice? A man standing by a spring of clear, sweet water and cursing it. While the fresh water keeps on bubbling up. He can shovel mud into it, or dung, and the stream will carry it away, wash itself clean, remain unstained. To have that. Not a cistern but a perpetual spring. How? By working to win your freedom. Hour by hour. Through patience, honesty, humility. ~ Marcus Aurelius,
771:SEPTEMBER 5 Stay Out of Strife He who is of a greedy spirit stirs up strife, but he who puts his trust in the Lord shall be enriched and blessed. PROVERBS 28:25 Probably 80 percent of the places we visit in our ministry have church members who are riddled with strife. Strife is the devil’s tool against us. It takes personal self-control to stay out of strife. If you want to keep peace, you can’t always say everything you want to say. Sometimes you have to control yourself and apologize even when there is nothing in you that wants to do so. But if you sow the godly principle of harmony and unity today, a time will come when you will reap the blessings of all it can bring to you. ~ Joyce Meyer,
772:PINOCCHIO’s sexual politics follow this fascist lead: women quite literally inhabit a “separate sphere.” Procreation is transformed into an act of male creativity, which women merely ratify with their mysterious ability to “give life.” Women are also repositories of “morality,” encouraging virtues like honesty (although even this becomes a test of masculine self-control: Pinocchio, denying his naughtiness, is betrayed by a growing, ever more erect and unconcealable nose; learning virtue and getting this unruly organ under control are the same task.) The ideal society of PINOCCHIO, as of the Nazis, is a disciplined, all male, warrior culture nurtured by idealized feminine domestics. ~ Anonymous,
773:What did one see if one looked in any depth into the world of this writer's fiction? Elegant self-control concealing from the world's eyes until the very last moment a state of inner disintegration and biological decay; sallow ugliness, sensuously marred and worsted, which nevertheless is able to fan its smouldering concupiscence to a pallid impotence, which from the glowing depths of the spirit draws strength to cast down a whole proud people at the foot of the Cross and set its own foot upon them as well; gracious poise and composure in the empty austere service of form; the false, dangerous life of the born deceiver, his ambition and his art which lead so soon to exhaustion --- ~ Thomas Mann,
774:An American To France
O FRANCE, with what a shamed and sorry smile
We now recall that in a bygone day
We sought of you art, wit, perfection, style;
You were to us a playground and a play.
Paris was ours - its sudden green edged spaces
And sweeping vistas to the coming night,
Brocades and jewels, porcelains and laces
All these we took for leisure and delight.
And all the time we should have drunk our fill
Of wisdom known to you and you alone,
Clear-eyed self-knowledge, silent courage, will;
And now too late, we see these things are one:
That art is sacrifice and self-control,
And who loves beauty must be stern of soul.
~ Alice Duer Miller,
775:2 Timothy Difficult Times Ahead 3 But know this: Difficult times will come in the last days. 2 For people will be lovers of self, lovers of money, boastful, proud, blasphemers, disobedient to parents, ungrateful, unholy, 3 unloving, irreconcilable, slanderers, without self-control, brutal, without love for what is good, 4 traitors, reckless, conceited, lovers of pleasure rather than lovers of God, 5 holding to the form of godliness but denying its power. Avoid these people!  6 For among them are those who worm their way into households and capture idle women burdened down with sins, led along by a variety of passions, 7 always learning and never able to come to a knowledge of the truth. ~ Anonymous,
776:A man should conceive of a legitimate purpose in his heart, and set out to accomplish it. He should make this purpose the centralizing point of his thoughts. It may take the form of a spiritual ideal, or it may be a worldly object, according to his nature at the time being; but whichever it is, he should steadily focus his thought-forces upon the object, which he has set before him. He should make this purpose his supreme duty, and should devote himself to its attainment, not allowing his thoughts to wander away into ephemeral fancies, longings, and imaginings. This is the royal road to self-control and true concentration of thought. Even if he fails again and again to accomplish his purpose (as ~ James Allen,
777:But understand this, that  y in the last days there will come times of difficulty. 2For people will be  z lovers of self,  a lovers of money,  b proud,  b arrogant, abusive,  b disobedient to their parents, ungrateful, unholy, 3 c heartless, unappeasable, slanderous, without self-control, brutal,  d not loving good, 4treacherous, reckless,  e swollen with conceit,  f lovers of pleasure rather than lovers of God, 5having the appearance of godliness, but  g denying its power.  h Avoid such people. 6For among them are  i those who creep into households and capture weak women, burdened with sins and led astray by various passions, 7always learning and never able to  j arrive at a knowledge of the truth. ~ Anonymous,
778:FROM GREECE TO ROME TO TODAY Stoicism was a school of philosophy founded in Athens by Zeno of Citium in the early third century BC. Its name is derived from the Greek stoa, meaning porch, because that’s where Zeno first taught his students. The philosophy asserts that virtue (meaning, chiefly, the four cardinal virtues of self-control, courage, justice, and wisdom) is happiness, and it is our perceptions of things—rather than the things themselves—that cause most of our trouble. Stoicism teaches that we can’t control or rely on anything outside what Epictetus called our “reasoned choice”—our ability to use our reason to choose how we categorize, respond, and reorient ourselves to external events. ~ Ryan Holiday,
779:Hence the young man is not a fit student of Moral Philosophy, for he has no experience in the actions of life, while all that is said presupposes and is concerned with these: and in the next place, since he is apt to follow the impulses of his passions, he will hear as though he heard not, and to no profit, the end in view being practice and not mere knowledge. And I draw no distinction between young in years, and youthful in temper and disposition: the defect to which I allude being no direct result of the time, but of living at the beck and call of passion, and following each object as it rises. For to them that are such the knowledge comes to be unprofitable, as to those of imperfect self-control: ~ Aristotle,
780:Management guru Jim Collins has some good words here. He and Morten T. Hansen studied leadership in turbulent times. They looked at more than twenty thousand companies, sifting through data in search of an answer to this question: Why in uncertain times do some companies thrive while others do not? They concluded, “[Successful leaders] are not more creative. They’re not more visionary. They’re not more charismatic. They’re not more ambitious. They’re not more blessed by luck. They’re not more risk-seeking. They’re not more heroic. And they’re not more prone to making big, bold moves.” Then what sets them apart? “They all led their teams with a surprising method of self-control in an out-of-control world.”2 ~ Max Lucado,
781:Human development at every point rests upon the ability to sustain tensions and control their release. At the lowest level this involves the control of the bladder and the bowels; and above that, the deliberate canalization of bodily appetites and genital urges into socially acceptable channels. What I am suggesting here, finally, is that the strict discipline of ritual, and the severe moral schooling of the taboo, were essential to man's self-control and in turn to his cultural creativity in every sphere. Only those who obey the rules are capable of playing the game; and up to a point, the strictness of the rules and the difficulty of winning without upsetting them increases the enjoyability of playing. ~ Lewis Mumford,
782:There is a name for that pebble: passion. It can be used
to describe the beauty of an earth-shaking meeting between two people, but it isn't just that.
It's there in the excitement of the unexpected, in the desire to do something with real
fervour, in the certainty that one is going to realise a dream. Passion sends us signals that
guide us through our lives, and it's up to me to interpret those signs.
I would like to believe that I'm in love. With
someone I don't know and who didn't figure in my plans at
all. All these months of self-control, of denying love, have had exactly the opposite result: I
have let myself be swept away by the first person to treat me a little differently. ~ Paulo Coelho,
783:Yoga practice, the process of purifying one’s existential identity, is based mainly on self-control. Without self-control one cannot practice freedom from animosity. In the conditional state, every living being is envious of another living being, but in the liberated state there is an absence of animosity. Prahlāda Mahārāja was tortured by his father in so many ways, yet after the death of his father he prayed for his father’s liberation by the Supreme Personality of Godhead. He did not ask any benediction that he might have asked, but he prayed that his atheistic father might be liberated. He never cursed any of the persons who engaged in torturing him at the instigation of his father. ~ A C Bhaktivedanta Swami Prabhup da,
784:Byron had drawn his pistol, and was looking closely at the leaves and dirt around him, as if he'd dropped something. "It's -- do keep calm now -- it's right over your head. I suppose you could look, if you can do it slowly."

Crawford felt drops of sweat run down his ribs under his shirt as he slowly forced the muscles of his neck to tilt his head up; he saw the upper slope, bristling with trees that obstructed a view of the road, and then he saw the outer branches of the tree he was braced against, and finally he gathered his tattered courage and looked straight up.

And it took all of his self-control not to recoil or scream, and he was distantly resentful that he couldn't just die in this instant. ~ Tim Powers,
785:Measuring requires, first and foremost, analytical ability. But it also demands that measurement be used to make self-control possible rather than abused to control people from the outside and above—that is, to dominate them. It is the common violation of this principle that largely explains why measurement is the weakest area in the work of the manager today. As long as measurements are abused as a tool of control (for instance, as when measurements are used, as a weapon of an internal secret police that supplies audits and critical appraisals of a manager’s performance to the boss without even sending a carbon copy to the manager himself) measuring will remain the weakest area in the manager’s performance.2 ~ Peter F Drucker,
786:No sooner were they drowsing pleasantly than the Magenpies would start the food call, one doing the hiccoughs while the other did the piping. The hens would all glance nervously round, each waiting for one of the others to show signs of life. The Magenpies would call again, more seductively and urgently. Suddenly, one hen with less self-control than the rest would leap squawking to her feet and bounce towards the Magenpies’ cage, and the rest, clucking and flapping, would follow her with all speed. They would rush up to the wire of the cage, barging and squawking, treading on each other’s feet, pecking at each other, and then stand in a disorderly, panting crowd looking up into the cage where the Magenpies, sleek ~ Gerald Durrell,
787:The qualities of character can be arranged in triads, in each of which the first and last qualities will be extremes and vices, and the middle quality a virtue or an excellence. So between cowardice and rashness is courage; between stinginess and extravagance is liberality; between sloth and greed is ambition; between humility and pride is modesty; between secrecy and loquacity, honesty; between moroseness and buffoonery, good humor; between quarrelsomeness and flattery, friendship; between Hamlet’s indecisiveness and Quixote’s impulsiveness is self-control.49 “Right,” then, in ethics or conduct, is not different from “right” in mathematics or engineering; it means correct, fit, what works best to the best result. The ~ Will Durant,
788:Steven Pinker, in The Better Angels of Our Nature, argues that the world has become a better place over time, at least when measured by incidences of violence. In the pre-state, hunter-gatherer era, 15 percent of people died violently, declining to 3 percent in the early Roman, British, and Islamic empires. By the twentieth century, homicide in European countries had dropped by another order of magnitude. Today, rates of violent death are even lower. Pinker explains that “human nature has always comprised inclinations toward violence and inclinations that counteract them—such as self-control, empathy, fairness and reason.… Violence has declined because historical circumstances have increasingly favored our better angels. ~ Laszlo Bock,
789:But he had started to realise that what he called need was actually something else, was more a question of surfeit, of the desire to have something in limitless supply. And by its very nature that thing would have to be relatively worthless, like the cheese sandwich, of which there was an infinite and easily accessible number. To desire something better required self-control, required an acceptance of the fact that you might not have it for ever and that even if you did you would never feel full to bursting on it. It left you alone with yourself, that desire, and when he thought about his life he saw it as a series of attempts to lose himself by merging with something else, something outside him that could be internalised ~ Rachel Cusk,
790:Her fingers slid into his thick hair, exploring his scalp. The scar was a long one. The blow that had caused it must have nearly split his skull open. As she touched his head, she heard his breath catch. "Does it hurt?" she asked, instantly removing her hand.
He shook his head with a short laugh. "I'm afraid you're causing me another kind of pain."
Perplexed, Lara stared into his eyes, and her gaze dropped to his lap. To her mortification, she saw that her innocent touch had aroused him, causing a heavy, unmistakable ridge to strain against his trousers. Lara flushed and jumped back from him.
The remnants of his grin lingered. "Pardon, sweet. A year of celibacy has erased whatever self-control I may have once possessed. ~ Lisa Kleypas,
791:Poor L.
We are sorry that you left so soon. We are even sorrier to have inveigled our Esmeralda and mermaid into a naughty prank. That sort of game will never again be played with you, firebird. We apollo [apologize]. Remembrance, embers ans membranes of beauty make artists and morons loose all self-control. Pilots of tremendous air ships and coarse, smelly coachmen are known to have been driven insane by a pair of green eyes and a copper curl. We wished to admire and amuse you, BOP [Bird of Paradise]. We went too far. I, Van, went too far. We regret that shameful, though basically innocent scene. These are times of emotional stress and reconditioning. Destroy and forget.
Tenderly yours,
A & V (in alphabetic order). ~ Vladimir Nabokov,
792:Your sense of paralysis will be intensified if your family and friends are in the habit of pushing and cajoling you. Their nagging should statements reinforce the insulting thoughts already echoing through your head. Why is their pushy approach doomed to failure? It's a basic law of physics that for every action there's an equal and opposite reaction. Any time you feel shoved, whether by someone's hand actually on your chest or by someone trying to boss you around, you will naturally tighten up and resist so as to maintain your equilibrium and balance. You will attempt to exert your self-control and preserve your dignity by refusing to do the thing that you are being pushed to do. The paradox is that you often end up hurting yourself. ~ David D Burns,
793:He tightened his grip on her hand and pulled her toward him in the darkness. He knew exactly how she’d respond, her other hand coming up to push him away, her hand touching the bare, hot skin of his chest so that she drew back in surprise, long enough for him to wrap her tightly against his chest, trapping her hand between them. He knew she’d try to jerk her head away when he slid his hand into her hair and tilted her face back for his kiss. And he knew she’d open her mouth for him.
What he hadn’t guessed was what it would feel like. [...]
He hadn’t known a mouth could feel like that. That a woman, an argumentative, reluctant woman could feel so hot in his arms, so incredibly right that his monumental self control could start to slip. ~ Anne Stuart,
794:Angela’s wall appeared whenever she felt anxious, often after someone was “too nice” to her, or when she was very angry and feared a loss of self-control. Behind the wall she felt protected, but at a price, because the wall made her feel distant from people and not a part of life. Her earliest memory of the wall-like experience was at age five, when she started school and was frightened to be close to the other children lest she throw something at them. During that year she began to feel there was a large hazy circular space all around her. Once this sensation began, Angela felt paralyzed and unable to move or to respond. Her increasing social withdrawal apparently went unnoticed. She began to feel she was “an idea in someone else’s head. ~ Stephen A Mitchell,
795:ATIONS. Life after death was one thing, life coming into the world was another. Georgia was calm. Beautiful. An old pro, as she put it. But I had missed the first time around, and I was afraid to blink for fear of missing something. And I was not calm.
Tag was not calm either. He had to wait outside. He was my best friend, but even best friends did not share some things. Plus, I didn’t think Georgia could give birth and keep us both from passing out.
It was all I could do to hold Georgia’s hand and stay at her bedside, praying to God, to Gi, to Eli, to anyone who would listen, to give me strength and self-control. Strength to be the man Georgia needed and self-control to resist covering the walls of Georgia’s hospital room in a frenzied mural ~ Amy Harmon,
796:But Dick Diver - he was all complete there. Silently she admired him. His complexion was reddish and weather-burnt, so was his short hair - a light growth of it rolled down his arms and hands. His eyes were of a bright, hard blue. His nose was somewhat pointed and there was never any doubt at whom he was looking or talking - and this is a flattering attention, for who looks at us? Glances fall upon us, curious or disinterested, nothing more. His voice, with some faint Irish melody running through it, wooed the world, yet she felt the layer of hardness in him, of self-control and of self-discipline, her own virtues. Oh, she chose him, and Nicole, lifting her head, saw her choose him, heard the little sigh at the fact that he was already possessed. ~ F Scott Fitzgerald,
797:Now the deeds of the flesh are evident, which are: immorality, impurity, sensuality, idolatry, sorcery, enmities, strife, jealousy, outbursts of anger, disputes, dissensions, factions, envying, drunkenness, carousing, and things like these, of which I forewarn you, just as I have forewarned you, that those who practice such things will not inherit the kingdom of God. But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law. Now those who belong to Christ Jesus have crucified the flesh with its passions and desires. If we live by the Spirit, let us also walk by the Spirit. Let us not become boastful, challenging one another, envying one another (Galatians 5:19-26). ~ Kay Arthur,
798:The call was already under way when Lauren walked into his office. Nick gestured toward his chair and got up so taht she could sit at his desk and take notes.Two minutes after Lauren sat down, he leaned over her from behind, braced his hands on the desk on either side of her and brushed his lips across her hair.
Lauren's self-control snapped. "Damn you, stop it!" she burst out.
"What?" "What?" "What?" three masculine voices chorused.
Nick leaned toward the speaker and drawled, "My secretary thinks you're talking too fast,and she'd like you to stop it so she can catch up."
"Well,all she had to do was ask," one offended male replied.
"I hope you're satisfied!" Lauren whispered furiously.
"I'm not," Nick chuckled in her ear. "But I'm going to be. ~ Judith McNaught,
799:He doesn’t move.

Please, I beg him inwardly.

Please go up to bed.

It’s hard enough to look at his face each day and not feel heartbreak. I can’t be close to him right now. I’m afraid I’ll give in and kiss him again. The way his hard body had aligned so perfectly with mine is burned in my consciousness. I’ll be trying not to remember that for weeks.

I wait, and I ache.

Finally the door clicks open. I hear him exit the car. When the door slams shut, I feel it like a sledgehammer to the heart.

Don’t look, I coach myself.

But my self-control isn’t infinite. His fair hair glints under the streetlight as his long legs eat up the walkway in just a few paces. Seeing him walk away from me splinters something inside me. ~ Sarina Bowen,
800:Christie was one of that large class of women who, moderately endowed with talents, earnest and true-hearted, are driven by necessity, temperament, or principle out into the world to find support, happiness, and homes for themselves. Many turn back discouraged; more accept shadow for substance, and discover their mistake too late; the weakest lose their purpose and themselves; but the strongest struggle on, and, after danger and defeat, earn at last the best success this world can give us, the possession of a brave and cheerful spirit, rich in self-knowledge, self-control, self-help. This was the real desire of Christie's heart; this was to be her lesson and reward, and to this happy end she was slowly yet surely brought by the long discipline of life and labor. ~ Louisa May Alcott,
801:I know that if I said today, "How many of you would like to have me pray for you to have self control?" I could stay here and pray for people to have self control until midnight tonight. How many of you would stay if I would just lay hands on you and pray for you to have self control? Well, you know what, it would be a waste of time! Because, you are not going to have self control because somebody prays for you to have self control. You aready have self control. It is in you as a fruit of the spirit, but it's a little teeny tiny little seed. And, nobody else can develop your fruit of the spirit. Nobody can develop your peace but you. Nobody can develop your joy but you. Nobody can develop your patience butyou. Nobody can develop your discipline and self control but you. ~ Joyce Meyer,
802:But to minds strongly marked by the positive and negative qualities that create severity - strength of will, conscious rectitude of purpose, narrowness of imagination and intellect, great power of self-control, and a disposition to exert control over others - prejudices come as the natural food of tendencies which can get no sustenance out of that complex, fragmentary, doubt-provoking knowledge which we call truth. Let a prejudice be bequeathed, carried in the air, adopted by hearsay, caught in through the eye,–however it may come, these minds will give it a habitation; it is something to assert strongly and bravely, something to fill up the void of spontaneous ideas, something to impose on others with the authority of conscious right; it is at once a staff and a baton. ~ George Eliot,
803:It’s strange that Christians so rarely talk about failure when we claim to follow a guy whose three-year ministry was cut short by his crucifixion. Stranger still is our fascination with so-called celebrity pastors whose personhood we flatten out and consume like the faces in the tabloid aisle. But as nearly every denomination in the United States faces declining membership and waning influence, Christians may need to get used to the idea of measuring significance by something other than money, fame, and power. No one ever said the fruit of the Spirit is relevance or impact or even revival. The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control—the sort of stuff that, let’s face it, doesn’t always sell. I ~ Rachel Held Evans,
804:It’s strange that Christians so rarely talk about failure when we claim to follow a guy whose three-year ministry was cut short by his crucifixion. Stranger still is our fascination with so-called celebrity pastors whose personhood we flatten out and consume like the faces in the tabloid aisle. But as nearly every denomination in the United States faces declining membership and waning influence, Christians may need to get used to the idea of measuring significance by something other than money, fame, and power. No one ever said the fruit of the Spirit is relevance or impact or even revival. The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control - the sort of stuff that, let's face it, doesn't always sell. ~ Rachel Held Evans,
805:the one with brown hair that had said Olivia was her sister spent most of her time glaring at Sylvan. Apparently he had offended her deeply when he tried to touch her arm, earlier. The sister’s attitude worried Baird. Were human women really so intolerant of even the most causal, non-sexual touching? Was Olivia going to object to his touch as well? Worst of all, would she make him wait until the initial introductory period was over to caress her smooth, silky skin? Baird felt like he’d been waiting for her forever. It took every ounce of self control he possessed not to simply gather her into his arms and take her mouth in a hungry kiss. He wanted to taste her, to know her, and the idea that she might deliberately delay their intimacy was like a knife in his heart. But ~ Evangeline Anderson,
806:The children were watched through a one-way mirror, and the film that shows their behavior during the waiting time always has the audience roaring in laughter. About half the children managed the feat of waiting for 15 minutes, mainly by keeping their attention away from the tempting reward. Ten or fifteen years later, a large gap had opened between those who had resisted temptation and those who had not. The resisters had higher measures of executive control in cognitive tasks, and especially the ability to reallocate their attention effectively. As young adults, they were less likely to take drugs. A significant difference in intellectual aptitude emerged: the children who had shown more self-control as four-year-olds had substantially higher scores on tests of intelligence. ~ Daniel Kahneman,
807:Benefits of Improv To the Editor: Re “Inmate Improv,” by Anna Clark (Op-Ed, Dec. 31): It was not surprising to me that an improvisational theater workshop would help a prison inmate adjust to life after his release. Pretend play has been shown to improve the executive-function skills in preschool and school-age children. These skills include the ability to control emotions and behavior, resist impulses, and exercise self-control and discipline. As poor executive-function skills are associated with high dropout rates, drug use and crime, it would behoove all adults involved in child-rearing to encourage role-playing or “improv.” STEVEN ROSENBERG Fairfield, Conn., Dec. 31, 2014 The writer is director of the Elementary Reading Program at the University of Bridgeport School of Education. ~ Anonymous,
808:Positive thinking did not abolish the need for constant vigilance; it only turned that vigilance inward. Instead of worrying that one’s roof might collapse or one’s job be terminated, positive thinking encourages us to worry about the negative expectations themselves and subject them to continual revision. It ends up imposing a mental discipline as exacting as that of the Calvinism it replaced—the endless work of self-examination and self-control or, in the case of positive thinking, self-hypnosis. It requires, as historian Donald Meyer puts it, “constant repetition of its spirit lifters, constant alertness against impossibility perspectives, constant monitoring of rebellions of body and mind against control. This is a burden that we can finally, in good conscience, put down. ~ Barbara Ehrenreich,
809:In Character Strengths and Virtues, Peterson and Seligman contended that “there is no true disadvantage of having too much self-control”; it is a capacity, like strength or beauty or intelligence, with no inherent downside—the more you have, the better. But an opposing school of thought, led by the late Jack Block, a psychological researcher at the University of California at Berkeley, argued that too much self-control could be just as big a problem as too little. Overcontrolled people are “excessively constrained,” Block and two colleagues wrote in one paper. They “have difficulty making decisions [and] may unnecessarily delay gratification or deny themselves pleasure.” According to these researchers, conscientious people are classic squares: they’re compulsive, anxious, and repressed. ~ Paul Tough,
810:With a dark glance
wily Odysseus shot back, “Indecent talk, my friend.
You, you’re a reckless fool —I see that. So,
the gods don’t hand out all their gifts at once,
not build and brains and flowing speech to all.
One man may fail to impress us with his looks
but a god can crown his words with beauty, charm,
and men look on with delight when he speaks out.
Never faltering, filled with winning self-control,
he shines forth at assembly grounds and people gaze at him like a god when he walks through the streets.
Another man may look like a deathless one on high
but there’s not a bit of grace to crown his words.
Just like you, my fine, handsome friend. Not even
a god could improve those lovely looks of yours
but the mind inside is worthless. ~ Homer,
811:One thing that distinguishes human beings from other animals is that we are evaluative creatures. We can take a critical stance toward our own activities, and aspire to direct ourselves toward objects and projects that we judge to be more worthy than others that may be more immediately gratifying. Animals are guided by appetites that are fixed, and so are we, but we can also form a second-order desire, “a desire for a desire,” when we entertain some picture of the sort of person we would like to be—a person who is better not because she has more self-control, but because she is moved by worthier desires. Acquiring the tastes of a serious person is what we call education. Does it have a future? The advent of engineered, hyperpalatable mental stimuli compels us to ask the question. ~ Matthew B Crawford,
812:People who are cognitively busy are also more likely to make selfish choices, use sexist language, and make superficial judgments in social situations. Memorizing and repeating digits loosens the hold of System 2 on behavior, but of course cognitive load is not the only cause of weakened self-control. A few drinks have the same effect, as does a sleepless night. The self-control of morning people is impaired at night; the reverse is true of night people. Too much concern about how well one is doing in a task sometimes disrupts performance by loading short-term memory with pointless anxious thoughts. The conclusion is straightforward: self-control requires attention and effort. Another way of saying this is that controlling thoughts and behaviors is one of the tasks that System 2 performs. ~ Daniel Kahneman,
813:By exercising restraint, we learn to only eat when genuinely hungry, drink when thirsty, and so on. Appetite and thirst are the natural ‘sauce’ of life and the secret to making even coarse bread and plain water seem delicious. Self-control is healthier and actually leads to more enjoyment than self-indulgence, particularly with regard to the most common sources of pleasure in daily life. By contrast, Socrates said that anything that impels us to eat when not hungry or drink when not thirsty ‘ruined stomachs and heads and characters’. Hopefully, this seems more like common sense than self-mortification, although it flies in the face of modern attitudes towards food and drink – we’re constantly bombarded with advertising for more convenient and enticing, but often unhealthy, things to consume. ~ Donald J Robertson,
814:When Maddie prepared for bed behind her screen that night, she emerged to find the most terrible sight yet.

"Oh, really, Logan. That just isn't fair."
He looked up from his reclines pose in her bedroom chaise longue, his face partly covered behind a book bound in dark green leather. "What?"

"You're reading Pride and Prejudice?"

He shrugged. "I found it on your bookshelf."
Seeing him read any book was bad enough. But her favorite book? This was sheer torture.

"Just promise me something, please," she said.

"What's that?"

"Just promise me that I'm not going to come out from around this screen one night and find you holding a baby." That seemed the only possibility more devastating to her self-control.

"He chucked. "It doesna seem likely."

"Good. ~ Tessa Dare,
815:While some blame our collective tech addiction on personal failings, like weak willpower, Harris points a finger at the software itself. That itch to glance at our phone is a natural reaction to apps and websites engineered to get us scrolling as frequently as possible. The attention economy, which showers profits on companies that seize our focus, has kicked off what Harris calls a “race to the bottom of the brain stem.” “You could say that it’s my responsibility” to exert self-control when it comes to digital usage, he explains, “but that’s not acknowledging that there’s a thousand people on the other side of the screen whose job is to break down whatever responsibility I can maintain.” In short, we’ve lost control of our relationship with technology because technology has become better at controlling us. ~ Bianca Bosker,
816:What it all comes down to is that No-Drama Discipline encourages kids to look inside themselves, consider the feelings of others, and make decisions that are often difficult, even when they have the impulse or desire to do things another way. It allows children to put into practice the emotional and social abilities we want them to understand and master. It allows you to create structure with respect. When we’re willing to lovingly set a boundary—just like when we discipline with an awareness that our children’s brains are changing, changeable, and complex—we help create neural connections that improve our kids’ capacity for relationships, self-control, empathy, personal insight, morality, and much, much more. And they can feel good about who they are as individuals while learning to modify their behavior. ~ Daniel J Siegel,
817:I would have done anything for him. But these days, I don't want to do anything. I don't want to get drunk or go to a wild party or make out with random boys-not that I've ever wanted to. I don't want to watch chick flicks or eat ice cream or get a haircut or buy out half of the mall. I don't want cold, cruel revenge. I don't want to see him suffer when karma catches up with him and kick his ass. I don't even want to talk to him right now, simply because it would be awkward and pathetic and I wouldn't know what to say to him. Yes, there is self-control, preventing me from being stupid and acting like a desperate doofus in the manner most heartbroken people do. But there is also a weary numbness threatening to consume every inch of me: Isn't there a way for me to skip straight to the part where I'm fine again? ~ Marla Miniano,
818:Get up with the alarm, shower, get dressed, and have breakfast. Without much effort, you’ve already put yourself in a good position for the rest of the day. If you have to struggle to get out of bed and decide every single day about showering and breakfast and what to wear, you’ve put yourself in a depleted state before the day has really started. The person who’s taking care of herself without thinking about it, getting to work on time without procrastinating, has much more will power left in reserve when important decisions come up. This is why people with high self-control consistently report less stress in their lives; they use their will power to take care of business semiautomatically, so they have fewer crises and calamities. When there is a real crisis, they have plenty of discipline left in reserve. ~ Richard O Connor,
819:The means by which a strong species maintains itself: —

It grants itself the right of exceptional actions, as a test of the power of self-control and of freedom.

It abandons itself to states in which a man is not allowed to be anything else than a barbarian.

It tries to acquire strength of will by every kind of asceticism.

It is not expansive, it practises silence; it is cautious in regard to all charms.

It learns to obey in such a way that obedience provides a test of self-maintenance. Casuistry is carried to its highest pitch in regard to points of honour.

It never argues, 'What is sauce for the goose is sauce for the gander,' — but conversely! it regards reward, and the ability to repay, as a privilege, as a distinction.

It does not covet other people's virtues. ~ Friedrich Nietzsche,
820:Ellington would be growing up in a culture saturated with an idea you might call the cognitive hypothesis: the belief... that success today primarily depends on cognitive skills - the kind of intelligence that gets measured on IQ tests... and that the best way to develop these skills is to practice them as much as possible, beginning as early as possible.

...But in the past decade, a disparate group of scientists have begun to produce evidence that calls into question the cognitive hypothesis. What matters most in a child's development... is whether we are able to help her develop a very different set of qualities: self-control, curiosity, conscientiousness, grit, and self-confidence. Economists refer to these as noncognitive skills, psychologists call them personality traits, and the rest of us sometimes think of them as character. ~ Paul Tough,
821:Maximus was my model for self-control, fixity of purpose, and cheerfulness under ill-health or other misfortunes. His character was an admirable combination of dignity and charm, and all the duties of his station were performed quietly and without fuss. He gave everyone the conviction that he spoke as he believed, and acted as he judged right. Bewilderment or timidity were unknown to him; he was never hasty, never dilatory; nothing found him at a loss. He indulged neither in despondency nor forced gaiety, nor had anger or jealousy any power over him. Kindliness, sympathy, and sincerity all contributed to give the impression of a rectitude that was innate rather than inculcated. Nobody was ever made by him to feel inferior, yet none could have presumed to challenge his pre-eminence. He was also the possessor of an agreeable sense of humour. ~ Marcus Aurelius,
822:Until a firm basis for order was laid down, we can now see, it was almost as necessary to curb man's creativity as his destructiveness: that is perhaps why the whole weight of culture, down to modern times, has centered on its ties with the past, so that even fresh departures would be disguised as a replenishing of old sources. With good reason, archaic societies distrusted innovators and inventors as heartily as Phillip II of Spain, who classed them, not without reason, as heretics. Even today that danger is still with us; for ungoverned creativity in science and invention has reenforced unconscious demonic drives that have placed our whole civilization in a state of perilous unbalance: all the more because we have cast away at this critical moment, as an affront to our rationality, man's earliest forms of moral discipline and self-control. ~ Lewis Mumford,
823:This act of self-control was known to cause ego depletion. All the volunteers drank some lemonade before participating in a second task. The lemonade was sweetened with glucose for half of them and with Splenda for the others. Then all participants were given a task in which they needed to overcome an intuitive response to get the correct answer. Intuitive errors are normally much more frequent among ego-depleted people, and the drinkers of Splenda showed the expected depletion effect. On the other hand, the glucose drinkers were not depleted. Restoring the level of available sugar in the brain had prevented the deterioration of performance. It will take some time and much further research to establish whether the tasks that cause glucose-depletion also cause the momentary arousal that is reflected in increases of pupil size and heart rate. ~ Daniel Kahneman,
824:I dreamed I saw my maternal grandmother sitting by the bank of a swimming pool, that was also a river. In real life, she had been a victim of Alzheimer’s disease, and had regressed, before her death, to a semi-conscious state. In the dream, as well, she had lost her capacity for self-control. Her genital region was exposed, dimly; it had the appearance of a thick mat of hair. She was stroking herself, absent-mindedly. She walked over to me, with a handful of pubic hair, compacted into something resembling a large artist’s paint-brush. She pushed this at my face. I raised my arm, several times, to deflect her hand; finally, unwilling to hurt her, or interfere with her any farther, I let her have her way. She stroked my face with the brush, gently, and said, like a child, “isn’t it soft?” I looked at her ruined face and said, “yes, Grandma, it’s soft. ~ Jordan Peterson,
825:I dreamed I saw my maternal grandmother sitting by the bank of a swimming pool, that was also a river. In real life, she had been a victim of Alzheimer’s disease, and had regressed, before her death, to a semi-conscious state. In the dream, as well, she had lost her capacity for self-control. Her genital region was exposed, dimly; it had the appearance of a thick mat of hair. She was stroking herself, absent-mindedly. She walked over to me, with a handful of pubic hair, compacted into something resembling a large artist’s paint-brush. She pushed this at my face. I raised my arm, several times, to deflect her hand; finally, unwilling to hurt her, or interfere with her any farther, I let her have her way. She stroked my face with the brush, gently, and said, like a child, “isn’t it soft?” I looked at her ruined face and said, “yes, Grandma, it’s soft. ~ Jordan B Peterson,
826:In a situation such as today, by contrast, where people constantly have-or think they have-to decide what to do, they will almost invariably be governed by feelings. Often they cannot distinguish between their feelings and their will, and in their confusion they also quite commonly take feelings to be reasons. And they will in general lack any significant degree of self-control. This will turn their life into a mere drift through the days and years, which addictive behavior promises to allow them to endure.
Self-control is the steady capacity to direct yourself to accomplish what you have chosen or decided to do and be, even though you "don't feel like it." Self-control means that you, with steady hand, do what you don't want to do (or what you want not to) when that is needed and do not do what you want to do (what you "feel like" doing) when that is needed. ~ Dallas Willard,
827:What, actually, does it mean to be a tragic figure firmly in the grip of one's daimon? It means to possess great talent, to relentlessly pursue the expression of that talent through the unswerving affirmation of the causa-sui project that alone gives it birth and form. One is consumed by what he must do to express his gift. The passion of his character becomes inseparable from his dogma. Jung says the same thing beautifully when he concludes that Freud "must himself be so profoundly affected by the power of Eros that he actually wished to elevate it into a dogma...like a religious numen."
Eros is precisely the natural energy of the child's organism that will not let him rest, that keeps propelling him forward in a driven way while he fashions the lie of his character-which ironically permits that very drivenness to continue, but now under the illusion of self-control. ~ Ernest Becker,
828:Elegant self-control concealing from the world’s eyes until the very last moment a state of inner disintegration and biological decay; sallow ugliness, sensuously marred and worsted, which nevertheless is able to fan its smouldering concupiscence to a pure flame, and even to exalt itself to mastery in the realm of beauty; pallid impotence, which from the glowing depths of the spirit draws strength to cast down a whole proud people at the foot of the Cross and set its own foot upon them as well; gracious poise and composure in the empty austere service of form; the false, dangerous life of the born deceiver, his ambition and his art which lead so soon to exhaustion—to contemplate all these destinies, and many others like them, was to doubt if there is any other heroism at all but the heroism of weakness. In any case, what other heroism could be more in keeping with the times? ~ Thomas Mann,
829:System 1 has more influence on behavior when System 2 is busy, and it has a sweet tooth. People who are cognitively busy are also more likely to make selfish choices, use sexist language, and make superficial judgments in social situations. Memorizing and repeating digits loosens the hold of System 2 on behavior, but of course cognitive load is not the only cause of weakened self-control. A few drinks have the same effect, as does a sleepless night. The self-control of morning people is impaired at night; the reverse is true of night people. Too much concern about how well one is doing in a task sometimes disrupts performance by loading short-term memory with pointless anxious thoughts. The conclusion is straightforward: self-control requires attention and effort. Another way of saying this is that controlling thoughts and behaviors is one of the tasks that System 2 performs. ~ Daniel Kahneman,
830:One way to think about grit is to understand how it relates to other aspects of character. In assessing grit along with other virtues, I find three reliable clusters. I refer to them as the intrapersonal, interpersonal, and intellectual dimensions of character. You could also call them strengths of will, heart, and mind. Intrapersonal character includes grit. This cluster of virtues also includes self-control, particularly as it relates to resisting temptations like texting and video games. What this means is that gritty people tend to be self-controlled and vice versa. Collectively, virtues that make possible the accomplishment of personally valued goals have also been called “performance character” or “self-management skills.” Social commentator and journalist David Brooks calls these “resume virtues” because they’re the sorts of things that get us hired and keep us employed. ~ Angela Duckworth,
831:[83:6.7] Monogamy is the yardstick which measures the advance of social civilization as distinguished from purely biologic evolution. Monogamy is not necessarily biologic or natural, but it is indispensable to the immediate maintenance and further development of social civilization. It contributes to a delicacy of sentiment, a refinement of moral character, and a spiritual growth which are utterly impossible in polygamy. A woman never can become an ideal mother when she is all the while compelled to engage in rivalry for her husband's affections. [83:6.8] Pair marriage favors and fosters that intimate understanding and effective co-operation which is best for parental happiness, child welfare, and social efficiency. Marriage, which began in crude coercion, is gradually evolving into a magnificent institution of self-culture, self-control, self-expression, and self-perpetuation. ~ Urantia Foundation,
832:A man should conceive of a legitimate purpose in his heart, and set out to accomplish it. He should make this purpose the centralizing point of his thoughts. It may take the form of a spiritual ideal, or it may be a worldly object, according to his nature at the time being; but whichever it is, he should steadily focus his thought-forces upon the object, which he has set before him. He should make this purpose his supreme duty, and should devote himself to its attainment, not allowing his thoughts to wander away into ephemeral fancies, longings, and imaginings. This is the royal road to self-control and true concentration of thought. Even if he fails again and again to accomplish his purpose (as he necessarily must until weakness is overcome), the strength of character gained will be the measure of his true success, and this will form a new starting-point for future power and triumph. ~ James Allen,
833:And as he turned away from what he knew must be their curious stares, he felt a desperation that scared him, a raw torrent of pain clawing at his heart, making his throat so tight it ached with desperate, unshed emotion.  Amy.  God help him, he wanted Amy, needed Amy, with an intensity he could no longer explain or ignore. He straightened up and it was a compliment to his self-control that he managed to keep his voice perfectly calm, his expression perfectly still.  "Please — will you tell me when your sister will return?" "Around five.  But really, Lord Charles, why wait for her when we're here to read the other letter for you?" He shook his head, desperate to escape before his rising emotions tore him apart and embarrassed him.  Wordlessly, he held out his hand for both letters, shoved them into his pocket, and, pausing only long enough to pick up his walking stick, strode out the door. ~ Danelle Harmon,
834:...it was not considered right for a man not to drink, although drink was a dangerous thing. On the contrary, not to drink would have been thought a mark of cowardice and of incapacity for self-control. A man was expected even to get drunk if necessary, and to keep his tongue and his temper no matter how much he drank. The strong character would only become more cautious and more silent under the influence of drink; the weak man would immediately show his weakness. I am told the curious fact that in the English army at the present day officers are expected to act very much after the teaching of the old Norse poet; a man is expected to be able on occasion to drink a considerable amount of wine or spirits without showing the effects of it, either in his conduct or in his speech. "Drink thy share of mead; speak fair or not at all" - that was the old text, and a very sensible one in its way. ~ Eoghan Odinsson,
835:If there’s one lesson I learned early on during the decades I’ve spent in this business, it’s that of all the qualities that distinguish a hard target from everyone else, among the most important is self-control. Yes, you have to be able to think like the opposition, which enables you to spot the ambush. And yes, you have to be able to take immediate, violent action in case—oops—your ability to spot the ambush fails. And yes, sentiment is a weakness. But fundamental to the rest is self-control. Because if you’re not in control of yourself, someone else is, most likely an enemy, and in my business, an enemy isn’t someone who wants the promotion you’re after, or who covets your corner office, or who wants to beat you on the tennis court or golf course or display a better car in his driveway. In my business, an enemy is someone determined to end your life, and probably with the means to bring it about. ~ Barry Eisler,
836:When I was a boy of seven or eight I read a novel untitled "Abafi" — The Son of Aba — a Servian translation from the Hungarian of Josika, a writer of renown. The lessons it teaches are much like those of "Ben Hur," and in this respect it might be viewed as anticipatory of the work of Wallace. The possibilities of will-power and self-control appealed tremendously to my vivid imagination, and I began to discipline myself. Had I a sweet cake or a juicy apple which I was dying to eat I would give it to another boy and go through the tortures of Tantalus, pained but satisfied. Had I some difficult task before me which was exhausting I would attack it again and again until it was done. So I practiced day by day from morning till night. At first it called for a vigorous mental effort directed against disposition and desire, but as years went by the conflict lessened and finally my will and wish became identical. ~ Nikola Tesla,
837:conversation. In Laches, he discusses the meaning of courage with a couple of retired generals seeking instruction for their kinsmen. In Lysis, Socrates joins a group of young friends in trying to define friendship. In Charmides, he engages another such group in examining the widely celebrated virtue of sophrosune, the “temperance” that combines self-control and self-knowledge. (Plato’s readers would know that the bright young man who gives his name to the latter dialogue would grow up to become one of the notorious Thirty Tyrants who briefly ruled Athens after its defeat by Sparta in the Peloponnesian War.) None of these dialogues reaches definite conclusions. They end in aporia, contradictions or other difficulties. The Socratic dialogues are aporetic: his interlocutors are left puzzled about what they thought they knew. Socrates’s cross-examination, or elenchus, exposes their ignorance, but he exhorts his fellows to ~ Plato,
838:Your computer operates automatically in a default mode unless you deliberately tell it to do something else. So Luther says that even after you are converted by the gospel your heart will go back to operating on other principles unless you deliberately, repeatedly set it to gospel-mode. We habitually and instinctively look to other things besides God and his grace as our justification, hope, significance, and security. We believe the gospel at one level, but at deeper levels we do not. Human approval, professional success, power and influence, family and clan identity—all of these things serve as our heart’s “functional trust” rather than what Christ has done, and as a result we continue to be driven to a great degree by fear, anger, and a lack of self-control. You cannot change such things through mere will-power, through learning Biblical principles and trying to carry them out. We can only change permanently as ~ Timothy J Keller,
839:[A] society that insists on stressing self-expression over self-control generally gets exactly what it deserves. The sulking teenager who insists, "It's not fair!" is not referring to a standard of equity and justice that any ethicist would recognize. He is, instead, giving voice to the vaguely conceived but firmly held conviction that the world in general and his family in particular serve no legitimate function except to supply his immediate needs and desires. In a culture that celebrates self-absorption and instant gratification, however, this selfishness quickly becomes a dominant and persistent theme. No wonder, then, that the rage of the eternal victim--both black and white, male and female, "abled" and "disabled"--is so often expressed in the plaintive cry of disappointed adolescence. When I refer to America's "youth culture", I do not mean merely one that worships the young. I mean a culture that refuses to grow up. ~ Charles J Sykes,
840:In fact the "mask" theme has come up several times in my background reading. Richard Sennett, for example, in "The Corrosion of Character: The Personal Consequences of Work in the New Capitalism", and Robert Jackall, in "Moral Mazes: The World of Corporate managers", refer repeatedly to the "masks" that corporate functionaries are required to wear, like actors in an ancient Greek drama. According to Jackall, corporate managers stress the need to exercise iron self-control and to mask all emotion and intention behind bland, smiling, and agreeable public faces.
Kimberly seems to have perfected the requisite phoniness and even as I dislike her, my whole aim is to be welcomed into the same corporate culture that she seems to have mastered, meaning that I need to "get in the face" of my revulsion and overcome it. But until I reach that transcendent point, I seem to be stuck in an emotional space left over from my midteen years: I hate you; please love me. ~ Barbara Ehrenreich,
841:In redemption we reconcile things to the way they were supposed to be. We become dependent and give up our independent stance before God and others. We give up trying to control things we cannot control and yield to and trust God’s control. Also, we regain control of what we were created to control in the first place, which is ourselves. We regain the fruit of “self-control.” We give up the role of playing judge with ourselves and others by giving up judgmentalism, condemnation, wrath, shaming, and so on so that we are free to experience ourselves and others as we really are. So, by not being God, we are free to be who we truly are and allow others to be who they truly are as well. We stop redesigning life and making new rules and instead live the life God designed us to live. For example, God designed marriage, but humans rewrite the rules to make cohabitation or serial monogamy a new design with disastrous consequences. In redemption we begin to do it God’s way. ~ Henry Cloud,
842:First of all, then, I urge that supplications, prayers, intercessions, and thanksgivings be made for all people, 2for kings and all who are in high positions, that we may lead a peaceful and quiet life, godly and dignified in every way. 3This is good, and it is pleasing in the sight of God our Savior, 4who desires all people to be saved and to come to the knowledge of the truth. 5For there is one God, and there is one mediator between God and men, the man [1] Christ Jesus, 6who gave himself as a ransom for all, which is the testimony given at the proper time. 7For this I was appointed a preacher and an apostle (I am telling the truth, I am not lying), a teacher of the Gentiles in faith and truth. 8I desire then that in every place the men should pray, lifting holy hands without anger or quarreling; 9likewise also that women should adorn themselves in respectable apparel, with modesty and self-control, not with braided hair and gold or pearls or costly attire, 10but with what is ~ Anonymous,
843:She breathed in quivering sobs as he kissed her mouth again. Her body, filled with unfamiliar pulses and rhythms, no longer seemed her own. “Westcliff…” Her mouth wandered unsteadily over the masculine scrape of his cheek, the edge of his jaw, and back to the softness of his lips. When the kiss ended, she turned her face to the side and gasped, “What do you want?”
“Don’t ask that.” His lips moved to her ear, and his tongue stroked into the tiny hollow behind the fragile lobe. “The answer…” Hearing the way her breath hastened, he lingered at her ear, tracing the fine edge with his tongue, nibbling at the folds within. “The answer is dangerous,” he finally managed to say.
Wrapping her arms around his neck, she brought his mouth back to hers in a fiery open kiss that seemed to unravel his self-control.
“Lillian,” he said unsteadily, “tell me not to touch you. Tell me it’s enough now. Tell me—”
She kissed him again, greedily absorbing the heat and flavor of his mouth. ~ Lisa Kleypas,
844:Is the invisible presence of the Christian fellowship a reality and a help to the individual? Is the Word of God close to him as a comfort and a strength? Or does he misuse his aloneness contrary to the fellowship, the Word, and the prayer? The individual must realize that his hours of aloneness react upon the community. In his solitude he can sunder and besmirch the fellowship, or he can strengthen and hallow it. Every act of self-control of the Christian is also a service to the fellowship. One who returns to the Christian family fellowship after fighting the battle of the day brings with him the blessing of his aloneness, but he himself receives anew the blessing of the fellowship. Blessed is he who is alone in the strength of the fellowship and blessed is he who keeps the fellowship in the strength of aloneness. But the strength of aloneness and the strength of the fellowship is solely the strength of the Word of God, which is addressed to the individual in the fellowship. ~ Dietrich Bonhoeffer,
845:There are two virtues of describing the self-control problem this way—as a module getting stronger and stronger rather than as some all-purpose muscle called “self-discipline” getting weaker and weaker. First, this perspective helps explain why the problem would be so treacherous in the first place. It’s hard to imagine why natural selection would design a “muscle” called “self-discipline” in such a way that a few early failures lead to enduring impotence. But it’s easy to imagine why natural selection would design modules that get stronger with repeated success and why natural selection would use, as its working definition of success, gratification in one sense or another. A New Approach The second virtue of conceiving the problem of self-discipline in modular terms is that it can suggest new ways of addressing the problem. There’s a difference between thinking of the goal as strengthening the self-discipline muscle and thinking of the goal as weakening a module that has grown dominant. ~ Robert Wright,
846:well? I began to imagine a credit card of a different kind—a self-control credit card that would let people restrict their own spending behavior. The users could decide in advance how much money they wanted to spend in each category, in every store, and in every time frame. For instance, users could limit their spending on coffee to $20 every week, and their spending on clothing to $600 every six months. Cardholders could fix their limit for groceries at $200 a week and their entertainment spending at $60 a month, and not allow any spending on candy between two and five PM. What would happen if they surpassed the limit? The cardholders would select their penalties. For instance, they could make the card get rejected; or they could tax themselves and transfer the tax to Habitat for Humanity, a friend, or long-term savings. This system could also implement the “ice glass” method as a cooling-off period for large items; and it could even automatically trigger an e-mail to your spouse, your mother, or a friend: ~ Dan Ariely,
847:To be like the rock that the waves keep crashing over. It stands unmoved and the raging of the sea falls still around it. 49a. —It’s unfortunate that this has happened. No. It’s fortunate that this has happened and I’ve remained unharmed by it—not shattered by the present or frightened of the future. It could have happened to anyone. But not everyone could have remained unharmed by it. Why treat the one as a misfortune rather than the other as fortunate? Can you really call something a misfortune that doesn’t violate human nature? Or do you think something that’s not against nature’s will can violate it? But you know what its will is. Does what’s happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforwardness, and all the other qualities that allow a person’s nature to fulfill itself? So remember this principle when something threatens to cause you pain: the thing itself was no misfortune at all; to endure it and prevail is great good fortune. ~ Marcus Aurelius,
848:Just as hunger, not greed, has a legitimate purpose, so the sexual instinct has been implanted by Nature solely for the propagation of the species, not for the kindling of insatiable longings,” he said. “Destroy wrong desires now; otherwise they will remain with you after the astral body has been separated from its physical casing. Even when the flesh is weak, the mind should be constantly resistant. If temptation assails you with cruel force, overcome it by impersonal analysis and indomitable will. Every natural passion can be mastered. “Conserve your powers. Be like the capacious ocean, absorbing quietly all the tributary rivers of the senses. Daily renewed sense yearnings sap your inner peace; they are like openings in a reservoir that permit vital waters to be wasted in the desert soil of materialism. The forceful, activating impulse of wrong desire is the greatest enemy to the happiness of man. Roam in the world as a lion of self-control; don’t let the frogs of sense weakness kick you around!” A ~ Paramahansa Yogananda,
849:When their subjects were between the ages of three and eleven, the researchers, led by the psychologists Avshalom Caspi and Terrie Moffitt and including Brent Roberts, used a variety of tests and questionnaires to measure the children’s self-control and then combined those results into a single self-control rating for each child. When they surveyed the subjects at age thirty-two, they found that the childhood self-control measure had predicted a wide array of outcomes. The lower a subject’s self-control in childhood, the more likely he or she was at thirty-two to smoke, to have health problems, to have a bad credit rating, and to have been in trouble with the law. In some cases, the effect sizes were huge: Adults with the lowest self-control scores in childhood were three times more likely to have been convicted of a crime than those who scored highest as kids. They were three times more likely to have multiple addictions, and they were more than twice as likely to be raising their children in a single-parent household. ~ Paul Tough,
850:It is easy to be calm when there is nothing to worry about, Eragon. The true test of your self-control, however, is whether you can remain calm in a trying situation. You cannot allow anger or frustration to cloud your thoughts, not at the moment. Right now, you need your mind to be clear.
Have you always been able to remain calm at times like this?
The old dragon seemed to chuckle. No. I used to growl and bite and knock down trees and tear up the ground. Once, I broke the top off of a mountain in the Spine; the other dragons were rather upset with me for that. But I have had many years to learn that losing my temper rarely helps. You have not, I know, but allow my experience to guide you in this. Let go of your worries and focus on the task at hand. The future will be what is will, and fretting about it will only make your fears more likely to come true.
I know, Eragon sighed, but it's not easy.
Of course not. Few things of worth are. Then Glaedr withdrew and left him to the silence of his own mind. ~ Christopher Paolini,
851:If the family incentive scheme runs long enough, inequality may be increased even more if the children save part of their allowances. Even if all children save the same share of their allowances, one is regularly adding more to her wealth than the others, and she will get steadily richer than her siblings. Saving will ramp up the inequality in the allowances, and inequality in wealth will soon dwarf the inequality in allowances, just as, in the actual economy, inequality in wealth dwarfs inequality in earnings. This ramping up of inequality will be even faster if the children who are naturally inclined to be tidy are also those who are naturally inclined to save for the future. In the society at large, the same forces are at work if those who are more oriented to the future and have more self-control are the same people who are more able to benefit from education and more likely to accumulate wealth from their education-enhanced earnings. There is a deep conflict between incentives and inequality, in families and in countries. ~ Angus Deaton,
852:Of all her siblings, Gabriel was the one to whom Phoebe had always felt closest. In his company, she could make petty or sarcastic remarks, or confess her foolish mistakes, knowing he would never judge her harshly. They knew each other's faults and kept each other's secrets.
Many people, if not most, would have been flabbergasted to learn that Gabriel had any faults at all. All they saw was the remarkable male beauty and cool self-control of a man so elegantly mannered that it never would have occurred to anyone to call him a lunkhead. However, Gabriel could sometimes be arrogant and manipulative. Beneath his charming exterior, there was a steely core that made him ideally suited to oversee the array of Challon properties and businesses. Once he decided what was best for someone, he took every opportunity to push and goad until he had his way.
Therefore, Phoebe occasionally found it necessary to push back. After all, it was an older sister's responsibility to keep her younger brother from behaving like a domineering ass. ~ Lisa Kleypas,
853:Unless, of course, he fears I may corrupt Aubrey. Evil communications, you know!'

'I shouldn't think you could,' she said, dispassionately considering the matter. She saw his lips quiver, and her own gravity vanished. 'Oh I don't mean that you would make the attempt! You know very well I don't! The thing is that even if you were to hold an *orgy* here the chances are he would only think it pretty tame, compared with the Romans, not to mention the Bacchae, who, from anything I discover, were precisely the sort of females one would wish a boy *not* to know about!'

This view of the matter was almost too much for his self-control; it was a moment before he could command his voice enough to say: 'I promise you I won't hold any orgies which Aubrey is under my roof!'

'Oh, no, I know you would not! Though I must say,' she added, a gleam of un in her eyes, 'it would be worth it, only to see Nurse's face!'

He laughed out at that, flinging back his head in whole-hearted enjoyment, gasping: 'Why, oh *why* did I never know you until now? ~ Georgette Heyer,
854:I felt disoriented. Didn't I already know my gift? I had my super-self-control that had allowed me to skip right over the horrifying newborn year. Vampires only had one extra ability at most, right?
Or had Edward been correct in the beginning? Before Carlisle had suggested that my self-control could be something beyond the natural, Edward had thought my restraint was just a product of good preparation- focus and attitude, he'd declared.
Which one had been right? Was there more I could do? A name and a category for what I was?"
"Can you project?" Kate asked interestedly.
"Project?" I asked.
"Push it out from yourself," Kate explained. "Shield someone besides yourself."
...
I wished fervently that I might be good at this projecting thing, too, like I was somehow mysteriously good at all the other aspects of being a vampire. My human life had not prepared me for things that came naturally, and I couldn't make myself trust this aptitude to last.
It felt like I had never wanted anything so badly before this: to be able to protect what I loved. ~ Stephenie Meyer,
855:Or maybe just apologize, Barrons, for being too young to have my priorities refined, like you, because I haven’t suffered whatever the hell it is you suffered, and then shove you up against a wall and kiss you until you can’t breathe, do what I wanted to do the first day I saw you there in your bloody damned bookstore. Disturb you like you disturbed me, make you see me, make you want me--pink me!—shatter your self-control, bring you crashing to your knees in front of me, even though I told myself I’d never want a man like you, that you were too old, too carnal, more animal than man, with one foot in the swamp and no desire to come all the way out, when the truth was that I was terrified by what you made me feel. It wasn’t what guys make girls feel, dreams of a future with babies and picket fences, but frantic, hard, raw loss of self, like you can’t live without that man inside you, around you, with you all the time, and it only matters what he thinks of you, the rest of the world can go to hell, and even then I knew you could change me! ~ Karen Marie Moning,
856:Z[If any one says that the outward world is so constituted that one cannot resist it, let him study his own feelings and movements, and see whether there are not some plausible motives to account for his approval and assent, and the inclination of his reason to a particular object. To take an illustration, suppose a man to have made up his mind to exercise self-control and refrain from sexual intercourse, and then let a woman come upon the scene and solicit him to act contrary to his resolution; she is not cause sufficient to make him break his resolution. It is just because he likes the luxury and softness of the pleasure, and is unwilling to resist it, or stand firm in his determination, that he indulges in the licentious practice. On the contrary, the same thing may happen to a man of greater knowledge and better disciplined; he will not escape the sensations and incitements; but his reason, inasmuch as it is strengthened and nourished by exercise, and has firm convictions on the side of virtue, or is near to having them, stops the excitements short and gradually weakens the lust. ~ Origen,
857:Power—To gain social status and prestige Purpose—To have meaning and direction in my life Romance—To have intense, exciting love in my life Safety—To be safe and secure Security—To protect loved ones, my community, and/or my nation Self-control—To be disciplined in my own actions Self-esteem—To feel good about myself Self-sufficient—To take care of myself without being dependent on others Spirituality—To grow and mature spiritually by connecting to things bigger than myself Stability—To have a life that stays relatively consistent Stimulation—To actively seek out adventure and create a life filled with novelty and variety Tolerance—To accept other people, as well as opinions and beliefs differing from my own Tradition—To respect and preserve the past and maintain order through tradition and customs Universalism—To create a sense of harmony among different people and preventing war and conflict; to create a sense of unity with nature and protecting it Virtue—To live a morally pure and excellent life Wealth—To have plenty of money Insert your own unlisted value: Insert your own unlisted value: ~ Todd Kashdan,
858:And whatever you do, whether in word or deed, do it all in the name of the LORD Jesus, giving thanks to God the Father through him. COLOSSIANS 3:17 SEPTEMBER 7 You can’t be a commander of life unless you learn the great art of keeping your head in any crisis. And how is that done? “Let the peace of Christ rule in your hearts” (Colossians 3:15). The secret of attaining self-control is the application of practical spiritual principles. The Bible is filled with techniques that are so simple that anyone can understand them. And these, when believed in and applied, will in due course give victory over any lack of self-control or lack of calmness. Here are the steps: When confronted with a big problem, think. Apply all of your mental powers to it. Second, pray for God’s guidance, because you will never come out right as long as you think wrong. Third, do all you can do about it. Fourth, put it in the hands of God. Let Him take over and trust Him for guidance and for the outcome. These four principles constitute a basic scientific spiritual formula that will work for the great or the simple. ~ Norman Vincent Peale,
859:You’ll recall from our trip to the Serengeti that a fight-or-flight stress response starts when you recognize an external threat. Your brain and body then go into the self-defense mode of attack or escape. The pause-and-plan response differs in one very crucial way: It starts with the perception of an internal conflict, not an external threat. You want to do one thing (smoke a cigarette, supersize your lunch, visit inappropriate websites at work), but know you shouldn’t. Or you know you should do something (file your taxes, finish a project, go to the gym), but you’d rather do nothing. This internal conflict is its own kind of threat: Your instincts are pushing you toward a potentially bad decision. What’s needed, therefore, is protection of yourself by yourself. This is what self-control is all about. The most helpful response will be to slow you down, not speed you up (as a fight-or-flight response does). And this is precisely what the pause-and-plan response does. The perception of an internal conflict triggers changes in the brain and body that help you slow down and control your impulses. THIS ~ Kelly McGonigal,
860:social media addict? This is a very real problem—so much so that researchers from Norway developed a new instrument to measure Facebook addiction called the Bergen Facebook Addiction Scale.[3] Social media has become as ubiquitous as television in our everyday lives, and this research shows that multitasking social media can be as addictive as drugs, alcohol, and chemical substance abuse. A large number of friends on social media networks may appear impressive, but according to a new report, the more social circles a person is linked to, the more likely the social media will be a source of stress.[4] It can also have a detrimental effect on consumer well-being because milkshake-multitasking interferes with clear thinking and decision-making, which lowers self-control and leads to rash, impulsive buying and poor eating decisions. Greater social media use is associated with a higher body mass index, increased binge eating, a lower credit score, and higher levels of credit card debt for consumers with many close friends in their social network—all caused by a lack of self-control.[5] We Can Become Shallow ~ Caroline Leaf,
861:Early on a difficult climb, especially a difficult solo climb, you constantly feel the abyss pulling at your back. To resist takes a tremendous conscious effort; you don’t dare let your guard down for an instant. The siren song of the void puts you on edge; it makes your movements tentative, clumsy, herky-jerky. But as the climb goes on, you grow accustomed to the exposure, you get used to rubbing shoulders with doom, you come to believe in the reliability of your hands and feet and head. You learn to trust your self-control. By and by your attention becomes so intensely focused that you no longer notice the raw knuckles, the cramping thighs, the strain of maintaining nonstop concentration. A trancelike state settles over your efforts; the climb becomes a clear-eyed dream. Hours slide by like minutes. The accumulated clutter of day-to-day existence—the lapses of conscience, the unpaid bills, the bungled opportunities, the dust under the couch, the inescapable prison of your genes—all of it is temporarily forgotten, crowded from your thoughts by an overpowering clarity of purpose and by the seriousness of the task at hand. ~ Jon Krakauer,
862:We must give up many things to which we are addicted, considering them to be good. Otherwise, courage will vanish, which should continually test itself. Greatness of soul will be lost, which can’t stand out unless it disdains as petty what the mob regards as most desirable. —SENECA, MORAL LETTERS, 74.12b–13 What we consider to be harmless indulgences can easily become full-blown addictions. We start with coffee in the morning, and soon enough we can’t start the day without it. We check our email because it’s part of our job, and soon enough we feel the phantom buzz of the phone in our pocket every few seconds. Soon enough, these harmless habits are running our lives. The little compulsions and drives we have not only chip away at our freedom and sovereignty, they cloud our clarity. We think we’re in control—but are we really? As one addict put it, addiction is when we’ve “lost the freedom to abstain.” Let us reclaim that freedom. What that addiction is for you can vary: Soda? Drugs? Complaining? Gossip? The Internet? Biting your nails? But you must reclaim the ability to abstain because within it is your clarity and self-control. ~ Ryan Holiday,
863:Be calm, Eragon, said Glaedr, and Eragon noticed the dragon was shielding his thoughts so that Saphira did not hear.
How can I? he growled.
It is easy to be calm when there is nothing to worry about, Eragon. The true test of your self-control, however, is whether you can remain calm in a trying situation. You cannot allow anger or frustration to cloud your thoughts, not at the moment. Right now, you need your mind to be clear.
Have you always been able to remain calm at times like this?

The old dragon seemed to chuckle. No. I used to growl and bite and knock down trees and tear up the ground. Once, I broke the top off of a mountain in the Spine; the other dragons were rather upset with me for that. But I have had many years to learn that losing my temper rarely helps. You have not, I know, but allow my experience to guide you in this. Let go of your worries and focus only on the task at hand. The future will be what it will, and fretting about it will only make your fears more likely to come true.
I know
, Eragon sighed, but it’s not easy.
Of course not. Few things of worth are.
~ Christopher Paolini,
864:Where is this?’ he asks. ‘Go. Walk. Go home,’ comes the answer. What was it that his mother used to say about such situations? Don’t spurn the goddess of wealth, waiting and ready at your hand, by pushing her away towards your feet. The thought of his mother brings a sudden constriction in his throat – have they robbed him of any kind of self-control, of masculinity? How will he ever find the words to ask her for forgiveness? He hobbles, stops, limps a bit more; no, he really cannot move. The policemen are watching him in silence. Should he crawl on all fours? He would be much faster if he did that. He tries walking on the sides of his feet; it is impossible after two steps. An axis of pain has brought together, in one rod, the discrete epicentres of where he has been worked upon – the right big toe, the soles of both feet, his raw, bloody left thigh – and is driving that into his entire body, from toe to head. He takes another couple of steps. ‘Run,’ comes an order. How can he run? He can hardly breathe. A shot rings out, then another. The first bullet gets him in the back of his skull, the second in his back, under his left shoulder blade. He falls to the ground face-down. ~ Neel Mukherjee,
865:So, this is what it feels like,” she said a bit wonderingly.
“That—” He kissed her neck as she squeezed him gently and he saw stars. “Is what it feels like.”
Hesitantly, she stroked her hand along the length of him. “Why does touching you here make me feel liquid and hot?”
“Because your body wants it.”
“I know,” she whispered. “At least, I suspected.”
She had suspected him into a frenzy several mornings while reading her diary. And now she was putting her suspicions to expert use.
Tentatively her hand explored and his cock jerked beneath the caress. He pressed into her palm, needing her to touch him harder. He could not endure another moment of this teasing. He hadn’t sufficient self-control. He never had, but he’d never before put himself to the test.
Grasping her hand gently he removed it from him. But he could not tear himself away. Not just yet.
“I can give your body what it wants without assailing your virginity.”
“I know that too,” she admitted.
He knew she knew it, but he was not certain to what extent. “You know quite a lot for an unmarried girl.”
“I read.”
“I’d like to borrow your books.”

-Jacqueline & Cam ~ Katharine Ashe,
866:Christopher’s numbness started melting like spring ice. And it had nothing to do with the Armagnac. It was all Beatrix.
God, he adored her.
But the more he thawed, the more volatile he felt. Need surged beneath the thin veneer of self-control. Too much need.
Setting the unfinished liquor on the carpeted floor, Christopher drew Beatrix between his knees. He bent forward to press his lips to her forehead. He could smell the tantalizing sweetness of her skin. Settling back in the chair, he studied her. She looked angelic and guileless, as if sugar wouldn’t melt in her mouth. Little rogue, he thought with tender amusement. He stroked one of her slender hands, which was resting on his thigh. Taking a deep breath, he let it out slowly.
“So your middle name is Heloise,” he said.
“Yes, after the medieval French nun. My father loved her writings. In fact, it occurs to me…Héloïse was renowned for the love letters she exchanged with Abélard.” Beatrix’s expression brightened. “I’ve rather lived up to my namesake, haven’t I?”
“Since Abélard was eventually castrated by Héloïse’s family, I’m not especially fond of the comparison.”
Beatrix grinned. “You have nothing to worry about. ~ Lisa Kleypas,
867:She struggled to find words, and then all the anger she had been damming up for the last few minutes broke out. It made no difference that none of what had happened was his fault. Nor did the fact that he’d saved her, or what he had sacrificed to do it. He was a Carnevare. He was one of them. And he was preventing her from going to her sister’s aid when Zoe needed her.
“The girl that Cesare killed … ,” she snapped, “her name was Lilia. She … she loved my sister. Do you understand that? Zoe has just lost the person who probably meant more to her than anything else. And Lilia sacrificed herself for me. How can you think that—”
“I’d have done the same thing,” he interrupted her calmly. “I’d have died for you up on that mountain.”
That took her breath away. For a moment it deprived her not only of her self-control, but of the ability to utter another syllable.
After endless seconds, she stammered, “That—that’s nonsense.”
“It’s the truth.” He turned his head and looked at her. “I’m in love with you, Rosa.”
She hesitated, fighting for composure.
“Oh, hell,” she whispered.
He smiled sadly.
Then neither of them said anything, until finally she took his cell phone and called Zoe. ~ Kai Meyer,
868:From his earliest years Cincinnatus, by some strange and happy chance comprehending his danger, carefully managed to conceal a certain peculiarity. He was impervious to the rays of others, and therefore produced when off his guard a bizarre impression, as of a lone dark obstacle in the world of souls transparent to one other; he learned however to feign translucence, employing a complex system of optical illusions, as it were--but he had only to forget himself, to allow a momentary lapse in self control, in the manipulation of cunningly illuminated facets and angles at which he turned his soul, and immediately there was alarm. In the midst of the excitement of a game his coevals would suddenly forsake him, as if they had sensed that his lucid gaze and the azure of his temples were but a crafty deception and that actually Cincinnatus was opaque. Sometimes, in the midst of sudden silence, the teacher, in a chagrined perplexity, would gather up all the reserves of skin around his eyes, gaze at him for a long while and finally say: "What is wrong with you, Cincinnatus?" Then Cincinnatus would take hold of himself, and, clutching his own self to his breast, would remove that self to a safe place. ~ Vladimir Nabokov,
869:Problem #4: Difficult Co-workers A personnel counselor will often send someone to our hospital program because of stress at work. When these situations are unraveled, the “stress at work” often turns out to be somebody at the office who is driving the stressed-out person crazy. This person in the office or workplace has a strong influence over the emotional life of the person in pain, and he or she does not know how to deal with it. In this case you need to remember the Law of Power: You only have the power to change yourself. You can’t change another person. You must see yourself as the problem, not the other person. To see another person as the problem to be fixed is to give that person power over you and your well-being. Because you cannot change another person, you are out of control. The real problem lies in how you are relating to the problem person. You are the one in pain, and only you have the power to fix it. Many people have found immense relief in the thought that they have no control over another person and that they must focus on changing their reactions to that person. They must refuse to allow that person to affect them. This idea is life changing, the beginning of true self-control. Problem ~ Henry Cloud,
870:We are familiar with the thought that our bodies are like machines, needing the right routine of food, rest and exercise if they are to run efficiently, and liable, if filled up with the wrong fuel—alcohol, drugs, poison—to lose their power of healthy functioning and ultimately to “seize up” entirely in physical death. What we are, perhaps, slower to grasp is that God wishes us to think of our souls in a similar way. As rational persons, we were made to bear God’s moral image—that is, our souls were made to “run” on the practice of worship, law-keeping, truthfulness, honesty, discipline, self-control, and service to God and our fellows. If we abandon these practices, not only do we incur guilt before God; we also progressively destroy our own souls. Conscience atrophies, the sense of shame dries up, one’s capacity for truthfulness, loyalty and honesty is eaten away, one’s character disintegrates. One not only becomes desperately miserable; one is steadily being dehumanized. This is one aspect of spiritual death. Richard Baxter was right to formulate the alternatives as “A Saint—or a Brute”: that, ultimately, is the only choice, and everyone, sooner or later, consciously or unconsciously opts for one or the other. ~ J I Packer,
871:What's the matter, MacLean? Are you afraid?"
His brows snapped down, his eyes glinting dangerously. "What did you say?"
She lifted her chin. "I asked if you were afraid. If that is why you're sneaking out like a thief in the night?"
"It's morning,and I'm no thief."
"No,but you are afraid,aren't you? Afraid of me."
Dougal's expression darkened even more. "You don't know what you're saying."
"Yes,I do." She leaned close to say dismissively, "You are afraid of what our card games might cause you to lose."
Dougal's body tensed at the words, making Poseidon jolt forward. How dare she accuse him of being afraid? The thought of it raged through him.
Yet in the back of his mind, a small voice whispered, She's right. You are afraid of what you'll lose, only it's not about the house. It's about your self-control.
Dougal slung himself down from the horse and faced Sophia. She refused to back away but stood her ground so that he was but a few inches from her.
She glared at him. "I saw your face last night. You want me, MacLean. Admit it. You're afraid I'll offer myself for the house, and you won't be able to resist it.And then..." She smiled smugly. "And the you'll lose. ~ Karen Hawkins,
872:I see before me a person who is sacrificial, honest, and courageous; a good friend and family member, not cynical, not egotistical, but empathetic and good-hearted, who feels responsibility, is attentive, and is capable of keeping secrets, who does not misuse their power, does not gossip, and can master their ambition, who is just, demands quality, an internationalist and not envious, who generally behaves in a friendly way and does not judge others easily, who is persistent, has initiative, conscious of duty, critical, self-critical and conscientious, who relates well to learning or ignorance, and who is capable of self-education (self-perfection), who has self-control, who is sincere and strives for freedom for themself and others, whose ethics are at a similarly high level, who is modest, able to love others, who has solidarity, tolerance and politeness, has a healthy competitiveness, is helpful, peaceful, and well-intentioned, who shows
respect to those who merit it, etc. This kind of person is definitely an exemplary moral authority. Whoever has in themselves all of the qualities above to a high level is a moral genius, even if they never become a hero, and even if those around them never consider them to be one. ~ L szl Polg r,
873:One of my colleagues in Duke, Ralph Keeney, noted that America's top killer isn't cancer or heart disease, nor is it smoking or obesity. It's our inability to make smart choices and overcome our own self-destructive behaviours. Ralph estimates that about half of us will make a lifestyle decision that will ultimately lead us to an early grave. And as if this were not bad enough, it seems that the rate at which we make these deadly decisions is increasing at an alarming pace.

I suspect that over the next few decades, real improvements in life expectancy and quality are less likely to be driven by medical technology than by improved decision making. Since focusing on long-term benefits is not our natural tendency, we need to more carefully examine the cases in which we repeatedly fail, and try to come up with some remedies for these situations. For an overweight movie loved, the key might be to enjoy watching a film while walking on the treadmill. The trick is to find the right behavioural antidote for each problem. By pairing something that we love with something that we dislike but that is good for us, we might be able to harness desire with outcome - and thus overcome some of the problems with self-control we face every day. ~ Dan Ariely,
874:I stay back, because if i get close I'll have to roll him over and look in his eyes, and what if they're empty like Alina's were ? Then I'll know he's gone, like I knew she was gone, too far beyond my reach to ever hear my voice again, to hear me say, I'm sorry, Alina. I wish I'd called more often; I wish I'd heard the truth beneath our vapid sister talk; I wish I'd come to Dublin and fought beside you, or raged at you, because you were acting from fear, too, Alina, not hope at all, or you would have trusted me to help you. Or maybe just apologize, Barrons, for being too young to have my priorities reffined, like you, because I haven't suffered whatever the hell it is you suffered, and then shove you up against a wall and kiss you until you can't breathe, do what I wanted to do the first day I saw you there in your bloody damned bookstore. Disturb you like you disturbed me, make you see me, make you want me-pink me!-shatter your self-control, bring you crashing to your knees in front of me, even though I told myself I'd never want a man like you, that you were too old, too carnal, more animal than man, with one foot in the swamp and no desire to come all the way out, when the truth was that I was terrified by what you made me feel. ~ Karen Marie Moning,
875:The desire for unmediated grace put mystics like Anne Hutchinson in direct conflict with Puritan authorities in Massachusetts Bay, who sought to contain her challenge to ministerial authority. The molten core of conversion needed to be encased in a solid sheath of prohibitions, rules, agendas for self-control—the precisionist morality that we know as the Protestant ethic. An ethos of disciplined achievement counterbalanced what the sociologist Colin Campbell calls an other Protestant ethic, one that sought ecstasy and celebrated free-flowing sentiment, sending frequent revivals across the early American religious landscape. The two ethics converged in a cultural program that was nothing if not capacious: it encompassed spontaneity and discipline, release and control. Indeed, the rigorous practice of piety was supposed to reveal the indwelling of the spirit, the actuality of true conversion. Yet the balance remained unstable, posing challenges to established authority in Virginia as well as Massachusetts. The tension between core and sheath, between grace abounding and moral bookkeeping, arose from the Protestant conviction that true religion was not merely a matter of adherence to outward forms, but was rooted in spontaneous inner feeling. ~ Jackson Lears,
876:The many Asian-American success stories have forced developmental psychologists to revise their theories about proper parenting. They used to warn against the “authoritarian” style, in which parents set rigid goals and enforced strict rules without much overt concern for the child’s feelings. Parents were advised to adopt a different style, called “authoritative,” in which they still set limits but gave more autonomy and paid more attention to the child’s desires. This warmer, more nurturing style was supposed to produce well-adjusted, selfconfident children who would do better academically and socially than those from authoritarian homes. But then, as Ruth Chao and other psychologists studied Asian-American families, they noticed that many of the parents set quite strict rules and goals. These immigrants, and often their children, too, considered their style of parenting to be a form of devotion, not oppression. Chinese-American parents were determined to instill self-control by following the Confucian concepts of chiao shun, which means “to train,” and guan, which means both “to govern” and “to love.” These parents might have seemed cold and rigid by American standards, but their children were flourishing both in and out of school. The ~ Roy F Baumeister,
877:Among university professors, for example, getting tenure is a major hurdle and milestone, and at most universities tenure depends heavily on having published some high-quality, original work. One researcher, Bob Boice, looked into the writing habits of young professors just starting out and tracked them to see how they fared. Not surprisingly, in a job where there is no real boss and no one sets schedules or tells you what to do, these young professors took a variety of approaches. Some would collect information until they were ready and then write a manuscript in a burst of intense energy, over perhaps a week or two, possibly including some long days and very late nights. Others plodded along at a steadier pace, trying to write a page or two every day. Others were in between. When Boice followed up on the group some years later, he found that their paths had diverged sharply. The page-a-day folks had done well and generally gotten tenure. The so-called “binge writers” fared far less well, and many had had their careers cut short. The clear implication was that the best advice for young writers and aspiring professors is: Write every day. Use your self-control to form a daily habit, and you’ll produce more with less effort in the long run. ~ Roy F Baumeister,
878:...she sat down at the piano and began to run over the first act of the Walkure, the last of his roles they had practiced together; playing listlessly and absently at first, but with gradually increasing seriousness. Perhaps it was the still heat of the summer night, perhaps it was the heavy odors from the garden that came in through the open windows; but as she played there grew and grew the feeling that he was there, beside her, standing in his accustomed place. In the duet at the end of the first act she heard him clearly: "Thou art the Spring for which I sighed in Winter's cold embraces." Once as he sang it, he had put his arm about her, his one hand under her heart, while with the other he took her right from the keyboard, holding her as he always held Sieglinde when he drew her toward the window. She had been wonderfully the mistress of herself at the time; neither repellent nor acquiescent. She remembered that she had rather exulted, then, in her self-control--which he had seemed to take for granted, though there was perhaps the whisper of a question from the hand under her heart. "Thou art the Spring for which I sighed in Winter's cold embraces." Caroline lifted her hands quickly from the keyboard, and she bowed her head in them, sobbing. ~ Willa Cather,
879:The course of training of the yogī was divided into eight stages, reminding us of the eightfold path of Buddhism, but far less practical: (1) Self-control (yama), the practice of the five moral rules: non-violence, truthfulness, not stealing, chastity, and the avoidance of greed. (2) Observance (niyama), the regular and complete observance of the above five rules. (3) Posture (āsana), sitting in certain postures, difficult without practice, which are thought to be essential to meditation. The most famous of these is padmāsna, the “Lotus Posture”, in which the feet are placed on the opposite thighs, and in which gods and sages are commonly depicted. (4) Control of the Breath (prānāyāma), whereby the breath is held and controlled and the respiration forced into unusual rhythms, which are believed to be of great physical and spiritual value. (5) Restraint (pratyāhāra), whereby the sense organs are trained to take no note of their perceptions. (6) Steadying the Mind (dhāranā), by concentration on a single object, such as the tip of the nose, the navel, an icon, or a sacred symbol. (7) Meditation (dhyāna), when the object of concentration fills the whole mind. (8) Deep Meditation (samādhi), when the whole personality is temporarily dissolved. ~ Arthur Llewellyn Basham,
880:My Standard of Performance—the values and beliefs within it—guided everything I did in my work at San Francisco and are defined as follows: Exhibit a ferocious and intelligently applied work ethic directed at continual improvement; demonstrate respect for each person in the organization and the work he or she does; be deeply committed to learning and teaching, which means increasing my own expertise; be fair; demonstrate character; honor the direct connection between details and improvement, and relentlessly seek the latter; show self-control, especially where it counts most—under pressure; demonstrate and prize loyalty; use positive language and have a positive attitude; take pride in my effort as an entity separate from the result of that effort; be willing to go the extra distance for the organization; deal appropriately with victory and defeat, adulation and humiliation (don’t get crazy with victory nor dysfunctional with loss); promote internal communication that is both open and substantive (especially under stress); seek poise in myself and those I lead; put the team’s welfare and priorities ahead of my own; maintain an ongoing level of concentration and focus that is abnormally high; and make sacrifice and commitment the organization’s trademark. ~ Bill Walsh,
881:As we get older, the consequences of being tough and independent, when you're supposed to be tender and helpless increase in severity. For young girls the penalties range from a stern look to descriptions like "tomboy" or "headstrong". But as we get older, the consequence of being too assertive or too independent take on a darker nature: shame, ridicule, blame, and judgement. Most of us were too young and having too much fun to notice when we crossed the fine line into behavior not becoming of a lady: actions that call for a painful penalty. Now, as a woman and a mother of both a daughter and a son, I can tell you exactly when it happens. It happens on the day girls start spitting farther, shooting better, and completing more passes than boys. When that day comes, we start to get the message in subtle and not so subtle ways that its best if we focus on staying thin, minding our manners, and not being so smart or speaking out so much in class that we call attention to our intellect. This is a pivital day for boys too. This is the moment when they're introduced to the white horse. Emotional stoicism and self control are rewarded. Displays of emotion are punished. Vulnerability is weakness. Anger becomes an acceptable substitute for fear, which is forbidden. ~ Bren Brown,
882:LAST DAYS’ LAWLESSNESS There will be terrible times in the last days. People will be lovers of themselves, lovers of money, boastful, proud, abusive, disobedient to their parents, ungrateful, unholy, without love, unforgiving, slanderous, without self-control, brutal, not lovers of the good, treacherous, rash, conceited, lovers of pleasure rather than lovers of God. . . . 2 Timothy 3:1–4 It’s certainly hard to argue we’re not living in the last days as described in the Bible. Everything in these verses matches up with our current circumstances; there’s a never-ending road of examples lately. Our culture, and Western civilization as a whole, has been declining for a long while—but things can look especially grim today. We do seem to live in evil times when evil is celebrated—whether it’s in the brazen rejection of the Gospel or in the unashamed brutality of terrorist groups like ISIS. A surprising number of our fellow Americans don’t like the word “evil.” They’re always voicing the need for “tolerance” or “understanding”—or what you and I would call “moral relativism.” But these same people sure are keen on trying to legislate “evil” away when it comes to issues like guns, as if gun control laws (that only the good guys will follow) are a solution rather than an added problem. ~ Sarah Palin,
883:Kyo: ...I can't help it. I'm...not made for interacting with people.

Shigure: People aren't born social. Sure it comes easier to some people...but most people, like you, need to work at it. Some more than others. You're just inexperienced. For example, as a martial artist, you have the strength to break the table with your first. But you also have the self-control to stop your fist right before it hits the table. You weren't born with that control, were you? You had to refine it. That's the result of fighting bears in the mountains.

Kyo: I DIDN'T FIGHT BEARS!

Shigure: You're missing my point. It's the same as interacting with people. But training for that isn't in the mountains--it has to be in town where people live. Mingling with people, hurting them, getting hurt by them...that's how you learn about others...and about yourself. If you don't, you'll never be able to care about anyone but yourself. You may be a black belt fighter, but you're still a white belt in dealing with people. For the sake of the girl who will one day tell you she loves you...don't run away, keep training.

Kyo: As if someone would ever tell me that.

Shigure: And if someone did, what would you do?

Kyo: I can't even imagine. I guess...I'd ask her if she was sane. ~ Natsuki Takaya,
884:As I recall, you were kissing back pretty eagerly, Lilenta. You can’t claim breach of contract when you were so obviously ready and willing.” “Why you—I was not! I mean, I wasn’t…wasn’t myself for some reason.” Liv still had no idea why her self control seemed to fly out the window when she got in close proximity with the big Kindred warrior but she was too angry to try and analyze it now. “Anyway, it’s not like you have any better self control than me—you started it! Why do you think I’m dressed like this?” “I don’t know—why don’t you tell me?” His eyes flashed gold. “You claim it’s not because you’re afraid of me. Could it be that you don’t trust yourself?” That was closer to the truth than Liv wanted to admit which only made her angrier. “It’s because I don’t trust you, you big bastard!” A corner of his full mouth went down and his eyes were suddenly cool. “I told you before I would never take you against your will. You could dress in the most revealing night clothes imaginable and I wouldn’t lay a hand on you if you didn’t want me to.” “Is that right?” Liv lifted her chin and looked at him speculatively. His words had given her the beginnings of a plan but she’d need some help to carry it out. “Yeah, that’s right. I have no interest in taking what you don’t want to give.” “We’ll ~ Evangeline Anderson,
885:It is not because men's desires are strong that they act ill; it is because their consciences are weak. There is no natural connexion between strong impulses and a weak conscience. The natural connexion is the other way. To say that one person's desires and feelings are stronger and more various than those of another, is merely to say that he has more of the raw material of human nature, and is therefore capable, perhaps of more evil, but certainly of more good. Strong impulses are but another name for energy. Energy may be turned to bad uses; but more good may always be made of an energetic nature, than of an indolent and impassive one. Those who have most natural feeling, are always those whose cultivated feelings may be made the strongest. The same strong susceptibilities which make the personal impulses vivid and powerful, are also the source from whence are generated the most passionate love of virtue, and the sternest self-control. It is through the cultivation of these, that society both does its duty and protects its interests: not by rejecting the stuff of which heroes are made, because it knows not how to make them. A person whose desires and impulses are his own—are the expression of his own nature, as it has been developed and modified by his own culture—is said to have a character. ~ John Stuart Mill,
886:The van stops and he is ordered to get out. It is slow, painful going. Four policemen get out of the van too, as if concerned about his impaired ability to stand, move, walk. Again that playful deception of the mind: is the wood before him real or is he seeing things from the metaphors in his very recent thoughts fleshed out in the real world after a time-lag? Has he gone mad? Where is he? ‘Where is this?’ he asks. ‘Go. Walk. Go home,’ comes the answer. What was it that his mother used to say about such situations? Don’t spurn the goddess of wealth, waiting and ready at your hand, by pushing her away towards your feet. The thought of his mother brings a sudden constriction in his throat – have they robbed him of any kind of self-control, of masculinity? How will he ever find the words to ask her for forgiveness? He hobbles, stops, limps a bit more; no, he really cannot move. The policemen are watching him in silence. Should he crawl on all fours? He would be much faster if he did that. He tries walking on the sides of his feet; it is impossible after two steps. An axis of pain has brought together, in one rod, the discrete epicentres of where he has been worked upon – the right big toe, the soles of both feet, his raw, bloody left thigh – and is driving that into his entire body, from toe to head. ~ Neel Mukherjee,
887:It is not because men's desires are strong that they act ill; it is because their consciences are weak. There is no natural connexion between strong impulses and a weak conscience. The natural connexion is the other way. To say that one person's desires and feelings are stronger and more various than those of another, is merely to say that he has more of the raw material of human nature, and is therefore capable, perhaps of more evil, but certainly of more good. Strong impulses are but another name for energy. Energy may be turned to bad uses; but more good may always be made of an energetic nature, than of an indolent and impassive one. Those who have the most natural feeling, are always those whose cultivated feelings may be made the strongest. The same strong susceptibilities which make the personal impulses vivid and powerful, are also the source from whence are generated the most passionate love of virtue, and the sternest self-control. It is through the cultivation of these, that society both does its duty and protects its interests: not by rejecting the stuff of which heroes are made, because it knows not how to make them. A person whose desires and impulses are his own--are the expression of his own nature, as it has been developed and modified by his own culture--is said to have a character. ~ Alexis de Tocqueville,
888:And now he learned how men can consider other men as beasts and that the easiest way to get along with such men was to be a beast. A clean face, an open face, an eye raised to meet an eye—these drew attention and attention drawn brought punishment. Adam thought how a man doing an ugly or a brutal thing has hurt himself and must punish someone for the hurt. To be guarded at work by men with shotguns, to be shackled by the ankle at night to a chain, were simple matters of precaution, but the savage whippings for the least stir of will, for the smallest shred of dignity or resistance, these seemed to indicate that guards were afraid of prisoners, and Adam knew from his years in the army that a man afraid is a dangerous animal. And Adam, like anyone in the world, feared what whipping would do to his body and his spirit. He drew a curtain around himself. He removed expression from his face, light from his eyes, and silenced his speech. Later he was not so much astonished that it had happened to him but that he had been able to take it and with a minimum of pain. It was much more horrible afterward than when it was happening. It is a triumph of self-control to see a man whipped until the muscles of his back show white and glistening through the cuts and to give no sign of pity or anger or interest. And Adam learned this. ~ John Steinbeck,
889:It was 1976.
It was one of the darkest days of my life when that nurse, Mrs. Shimmer, pulled out a maxi pad that measured the width and depth of a mattress and showed us how to use it. It had a belt with it that looked like a slingshot that possessed the jaw-dropping potential to pop a man's head like a gourd. As she stretched the belt between the fingers of her two hands, Mrs. Shimmer told us becoming a woman was a magical and beautiful experience.

I remember thinking to myself, You're damn right it had better be magic, because that's what it's going to take to get me to wear something like that, Tinkerbell! It looked like a saddle. Weighed as much as one, too. Some girls even cried.
I didn't.
I raised my hand.
"Mrs. Shimmer," I asked the cautiously, "so what kind of security napkins do boys wear when their flower pollinates? Does it have a belt, too?"
The room got quiet except for a bubbling round of giggles.
"You haven't been paying attention, have you?" Mrs. Shimmer accused sharply. "Boys have stamens, and stamens do not require sanitary napkins. They require self control, but you'll learn that soon enough."
I was certainly hoping my naughty bits (what Mrs. Shimmer explained to us was like the pistil of a flower) didn't get out of control, because I had no idea what to do if they did. ~ Laurie Notaro,
890:We refer to the question: What sort of creature man's next successor in the supremacy of the earth is likely to be. We have often heard this debated; but it appears to us that we are ourselves creating our own successors; we are daily adding to the beauty and delicacy of their physical organisation we are daily giving them greater power and supplying by all sorts of ingenious contrivances that self-regulating, self-acting power, which will be to them what intellect has been to the human race. In the course of ages we shall find ourselves the inferior race. Inferior in power, inferior in that moral quality of self-control, we shall look up to them as the acme of all that the best and wisest man can ever dare to aim at. No evil passions, no jealousy, no avarice, no impure desires will disturb the serene might of those glorious creatures. Sin, shame, and sorrow will have no place among them. Their minds will be in a state of perpetual calm, the contentment of a spirit that knows no wants, is disturbed by no regrets. Ambition will never torture them. Ingratitude will never cause them the uneasiness of a moment. The guilty conscience, the hope deferred, the pains of exile, the insolence of office, and the spurns that patient merit of the unworthy takes—these will be entirely unknown to them. ~ Samuel Butler, "Darwin among the Machines" The Press, (June 13, 1863),
891:There's mainstream pornography--soft-core airbrushed fluff such as Penthouse and Playboy. The folks makin' this stuff do men and their range of desires a disservice; their implication is that anything outside the "big hair, fake tits, tiny waste, no pores, limited body hair" aesthetic is deviant, weird, not normal--and not something that a red-blooded American man would be interested in. The common boys-will-be-boys explanation for porn--that men get turned on visually (in contrast to "feminine" mode of arousal, which is mental and emotional)--is nothing more than an insult, making men out to be Pavlovian dogs who salivate uncontrollably and strain at their trousers upon contact with nudie pictures.
Antiporn arguments, however well-meaning, are no better. Folks like Catherine MacKinnon also believe that men are inherently drawn to porn. And to them, porn is by definition violent, suggesting that it's somehow in men's nature to be aroused by hurting others. Furthermore, antipornography activists think that porn leads men to commit violence--as if men have no self-control or capacity to separate fantasy from reality, as if an erection is a driving force that can't be stopped once it's started... The only difference is one of perspective: Antiporn folk believe that male sexuality is always threatening, while men's-magazine editors think it's always fabulous. ~ Lisa Jervis,
892:Benefits Now—Costs Later We have seen that predictable problems arise when people must make decisions that test their capacity for self-control. Many choices in life, such as whether to wear a blue shirt or a white one, lack important self-control elements. Self-control issues are most likely to arise when choices and their consequences are separated in time. At one extreme are what might be called investment goods, such as exercise, flossing, and dieting. For these goods the costs are borne immediately, but the benefits are delayed. For investment goods, most people err on the side of doing too little. Although there are some exercise nuts and flossing freaks, it seems safe to say that not many people are resolving on New Year’s Eve to floss less next year and to stop using the exercise bike so much. At the other extreme are what might be called sinful goods: smoking, alcohol, and jumbo chocolate doughnuts are in this category. We get the pleasure now and suffer the consequences later. Again we can use the New Year’s resolution test: how many people vow to smoke more cigarettes, drink more martinis, or have more chocolate donuts in the morning next year? Both investment goods and sinful goods are prime candidates for nudges. Most (nonanorexic) people do not need any special encouragement to eat another brownie, but they could use some help exercising more. ~ Richard H Thaler,
893:Know What You Believe What are your values today with regard to your work and your career? Do you believe in the values of integrity, hard work, dependability, creativity, cooperation, initiative, ambition, and getting along well with people? People who live these values in their work are vastly more successful and more highly esteemed than people who do not. What are your values with regard to your family? Do you believe in the importance of unconditional love, continuous encouragement and reinforcement, patience, forgiveness, generosity, warmth, and attentiveness? People who practice these values consistently with the important people in their lives are much happier than people who do not. What are your values with regard to money and financial success? Do you believe in the importance of honesty, industry, thrift, frugality, education, excellent performance, quality, and persistence? People who practice these values are far more successful in their financial lives than those who do not, and they achieve their financial goals far faster as well. What about your health? Do you believe in the importance of self-discipline, self-mastery, and self-control with regard to diet, exercise, and rest? Do you set high standards for health and fitness and then work every day to live up to those standards? People who practice these values live longer, healthier lives than people who do not. ~ Brian Tracy,
894:[I]n other words, we should live with due knowledge of the course of things in the world. For whenever a man in any way loses self-control, or is struck down by a misfortune, grows angry, or loses heart, he shows in this way that he finds things different from what he expected, and consequently that he laboured under a mistake, did not know the world and life, did not know how at every step the will of the individual is crossed and thwarted by the chance of inanimate nature, by contrary aims and intentions, even by the malice inspired in others. Therefore either he has not used his reason to arrive at a general knowledge of this characteristic of life, or he lacks the power of judgement, when he does not again recognize in the particular what he knows in general, and when he is therefore surprised by it and loses his self-control. Thus every keen pleasure is an error, an illusion, since no attained wish can permanently satisfy, and also because every possession and every happiness is only lent by chance for an indefinite time, and can therefore be demanded back in the next hour. Thus both originate from defective knowledge. Therefore the wise man always holds himself aloof from jubilation and sorrow, and no event disturbs his ἀταραξία [ataraxia]."

—from The World as Will and Representation . Translated from the German by E. F. J. Paye in two volumes: volume I, p. 88 ~ Arthur Schopenhauer,
895:Early on a difficult climb, especially a difficult solo climb, you constantly feel the abyss pulling at your back. To resist takes a tremendous conscious effort; you don't dare let your guard down for an instant. The siren song of the void puts you on edge; it makes your movements tentative, clumsy, herky-jerky. But as the climb goes on, you grow accustomed to the exposure, you get used to rubbing shoulders with doom, you come to believe in the reliability of your hands and feet and head. You learn to trust your self-control. By and by your attention becomes so intensely focused that you no longer notice the raw knuckles, the cramping thighs, the strain of maintaining nonstop concentration. A trancelike state settles over your efforts; the climb becomes a clear-eyed dream. Hours slide by like minutes. The accumulated clutter of day-to-day existence — the lapses of conscience, the unpaid bills, the bungled opportunities, the dust under the couch, the inescapable prison of your genes — all of it is temporarily forgotten, crowded from your thoughts by an overpowering clarity of purpose and by the seriousness of the task at hand. At such moments something resembling happiness actually stirs in your chest, but it isn't the sort of emotion you want to lean on very hard. In solo climbing the whole enterprise is held together with little more than chutzpah, not the most reliable adhesive. ~ Jon Krakauer,
896:Harry stepped into the shadow of a large lilac tree and waited. ‘… squealed like a pig, didn’t he?’ Malcolm was saying, to guffaws from the others. ‘Nice right hook, Big D,’ said Piers. ‘Same time tomorrow?’ said Dudley. ‘Round at my place, my parents will be out,’ said Gordon. ‘See you then,’ said Dudley. ‘Bye, Dud!’ ‘See ya, Big D!’ Harry waited for the rest of the gang to move on before setting off again. When their voices had faded once more he headed around the corner into Magnolia Crescent and by walking very quickly he soon came within hailing distance of Dudley, who was strolling along at his ease, humming tunelessly. ‘Hey, Big D!’ Dudley turned. ‘Oh,’ he grunted. ‘It’s you.’ ‘How long have you been “Big D” then?’ said Harry. ‘Shut it,’ snarled Dudley, turning away. ‘Cool name,’ said Harry, grinning and falling into step beside his cousin. ‘But you’ll always be “Ickle Diddykins” to me.’ ‘I said, SHUT IT!’ said Dudley, whose ham-like hands had curled into fists. ‘Don’t the boys know that’s what your mum calls you?’ ‘Shut your face.’ ‘You don’t tell her to shut her face. What about “Popkin” and “Dinky Diddydums”, can I use them then?’ Dudley said nothing. The effort of keeping himself from hitting Harry seemed to demand all his self-control. ‘So who’ve you been beating up tonight?’ Harry asked, his grin fading. ‘Another ten-year-old? I know you did Mark Evans two nights ago – ~ J K Rowling,
897:He shook his head in exasperation. “Are you sure you’re not a Succubus? You seem really obsessed with the sin of lust.”

“It’s a good sin. I like gluttony an awful lot, too. Sloth has its moments, but I just don’t understand acedia at all. I mean, what the f**k is that anyway? Oh, and greed is good, to quote Gordon Gekko. Anger, envy and pride,” I ticked them off on my fingers. “I don’t often have much use for them. It’s a shortcoming that I’m hoping to correct in the next millennium or two. I’m not very old; I can’t be expected to have mastered them all yet.”

“I think you’ve worked too hard on some of those,” he said dryly. “Maybe you should switch over to virtues instead. Give yourself a much needed break.”

Virtues? Yeah, right.

“Virtues are too difficult,” I told him, shaking my head. “Look how old you are and you’ve hardly made a dent in them. I’ll admit, you seem to have zeal nailed, as well as faith and temperance. Self control? I’ve got my doubts based on your recent actions. I’m not seeing the kindness, love or generosity, either. That humility thing seems to be pretty far beyond your reach, too. Really, really far. I’m sorry to tell you this, but from what I can see, the sin of pride is a major component of your character. Dude, you’re f**king old. You should have these things pretty well ticked off your shopping list by now. I’m seriously disappointed. Seriously. ~ Debra Dunbar,
898:For self-control is common to all human beings who have made choice of it. And we admit that the same nature exists in every race, and the same virtue. As far as respects human nature, the woman does not possess one nature, and the man exhibit another, but the same: so also with virtue. If, consequently, a self-restraint and righteousness, and whatever qualities are regarded as following them, is the virtue of the male, it belongs to the male alone to be virtuous, and to the woman to be licentious and unjust. But it is offensive even to say this. Accordingly woman is to practise self-restraint and righteousness, and every other virtue, as well as man, both bond and free; since it is a fit consequence that the same nature possesses one and the same virtue. We do not say that woman's nature is the same as man's, as she is woman. For undoubtedly it stands to reason that some difference should exist between each of them, in virtue of which one is male and the other female. Pregnancy and parturition, accordingly, we say belong to woman, as she is woman, and not as she is a human being. But if there were no difference between man and woman, both would do and suffer the same things. As then there is sameness, as far as respects the soul, she will attain to the same virtue; but as there is difference as respects the peculiar construction of the body, she is destined for child-bearing and housekeeping. ~ Clement of Alexandria,
899:For self-control is common to all human beings who have made choice of it. And we admit that the same nature exists in every race, and the same virtue. As far as respects human nature, the woman does not possess one nature, and the man exhibit another, but the same: so also with virtue. If, consequently, a self-restraint and righteousness, and whatever qualities are regarded as following them, is the virtue of the male, it belongs to the male alone to be virtuous, and to the woman to be licentious and unjust. But it is offensive even to say this. Accordingly woman is to practise self-restraint and righteousness, and every other virtue, as well as man, both bond and free; since it is a fit consequence that the same nature possesses one and the same virtue. We do not say that woman's nature is the same as man's, as she is woman. For undoubtedly it stands to reason that some difference should exist between each of them, in \ virtue of which one is male and the other female. Preg-\ nancy and parturition, accordingly, we say belong to woman, |as she is woman, and not as she is a human being. But if there were no difference between man and woman, both would do and suffer the same things. As then there is sameness, as far as respects the soul, she will attain to the same virtue ; but as there is difference as respects the peculiar construction of the body, she is destined for child-bearing and housekeeping. ~ Clement of Alexandria,
900:Mr. Thornton stood by one of the windows, with his back to the door, apparently absorbed in watching something in the street. But, in truth, he was afraid of himself. His heart beat thick at the thought of her coming. He could not forget the touch of her arms around his neck, impatiently felt as it had been at the time; but now the recollection of her clinging defence of him, seemed to thrill him through and through,—to melt away every resolution, all power of self-control, as if it were wax before a fire. He dreaded lest he should go forwards to meet her, with his arms held out in mute entreaty that she would come and nestle there, as she had done, all unheeded, the day before, but never unheeded again. His heart throbbed loud and quick Strong man as he was, he trembled at the anticipation of what he had to say, and how it might be received. She might droop, and flush, and flutter to his arms, as to her natural home and resting-place. One moment, he glowed with impatience at the thought that she might do this, the next, he feared a passionate rejection, the very idea of which withered up his future with so deadly a blight that he refused to think of it. He was startled by the sense of the presence of some one else in the room. He turned round. She had come in so gently, that he had never heard her; the street noises had been more distinct to his inattentive ear than her slow movements, in her soft muslin gown. ~ Elizabeth Gaskell,
901:There are people who fantasize about suicide, and paradoxically, these fantasies can be soothing because they usually involve either fantasizing about others' reactions to one's suicide or imagining how death would be a relief from life's travails. In both cases, an aspect of the fantasy is to exert control, either over others' views or toward life's difficulties. The writer A. Alvarez stated, " There people ... for whom the mere idea of suicide is enough; they can continue to function efficiently and even happily provided they know they have their own, specially chosen means of escape always ready..." In her riveting 2008 memoir of bipolar disorder, Manic, Terri Cheney opened the book by stating, "People... don't understand that when you're seriously depressed, suicidal ideation can be the only thing that keeps you alive. Just knowing there's an out--even if it's bloody, even if it's permanent--makes the pain bearable for one more day."

This strategy appears to be effective for some people, but only for a while. Over longer periods, fantasizing about death leaves people more depressed and thus at higher risk for suicide, as Eddie Selby, Mike Amestis, and I recently showed in a study on violent daydreaming. A strategy geared toward increased feelings of self-control (fantasizing about the effects of one's suicide) "works" momentarily, but ultimately backfires by undermining feelings of genuine self-control in the long run. ~ Thomas E Joiner,
902:Then I suppose our discussion is done."
She turned to go, but he had a hard grip on her upper arm, pulling her back.
"Not yet it's not," he growled.
She fought down the old, nauseous fear. "Let go of me."
"Why?" He cocked his head, an ugly sneer on his beautiful lips. "Can't stand my touch?"
"Yes!" she tossed back, losing her patience, her self-control, and any upper hand she'd ever had in their argument.
Which was when he took her by the shoulders, pulled her roughly into his arms, and pressed his mouth to hers.
And Eve lost her sanity.


Eve Dinwoody's lips were soft and sweet, entirely belying her sharp and tart personality. For all of a half second Asa reveled in that yielding sweetness. He'd shut her up in the most basic, the most primitive way a man could a woman.
And then he realized something was very wrong.
He pulled back, his lip curled cynically. She was an aristocrat. She probably thought him bestial, base, dirty, and not worthy of her mouth.
No doubt she was disgusted by him.
But disgust wasn't what showed on her face.
It was fear.
White showed all around the blue irises of her eyes, and there were pale indents on the sides of her nostrils. Her expression reminded him of what she'd looked like when he'd found her with the dog, but this was worse- much worse. She wasn't making a sound.
"Eve."
Her brows creased and the most horrible sound came from her lips.
She whimpered. ~ Elizabeth Hoyt,
903:Following Jesus requires precision and exacting care about how you use your time; what you read or watch or talk about; where you seek spiritual, mental, or emotional consolation; where you find pleasure; and how you amuse yourself. It takes patience, chiefly with yourself, as you try to make your way, and fail, and try again and again and again. It can be very tempting to cry out, “I will never be able to love, to forgive, to get off drugs to be free from fear . . .” Take heart! Jesus sympathizes with your weaknesses and challenges. He knows every temptation you face. He has experienced them all himself, so he is filled with compassion and mercy for you. Are you tired of walking on the road that leads to life? Jesus says, “Come to me, all you who labor and are burdened, and I will give you rest” (Matthew 11:28). Don’t worry when your strength or endurance, wisdom or understanding run out. Jesus has sent the Holy Spirit to give you energy, patience, and self-control so that you can keep following him. If the road seems too hard, remember that Jesus wants to give you everything you need. He enjoys providing all the precision and endurance and faith you lack. And if you think you have strayed so far off the road that return is impossible, remember the father who ran, eagerly and joyfully, to welcome his prodigal child home. God the Father is on the lookout, too, waiting for you! He is on your side. He is by your side. He will always help you along the way. ~ Anonymous,
904:Suddenly, with a roar like that of a waterfall, I felt a stream of liquid light entering my brain through the spinal cord.

Entirely unprepared for such a development, I was completely taken by surprise; but regaining my self control instantaneously, I remained sitting in the same posture, keeping my mind on the point of concentration. The illumination grew brighter and brighter, the roaring louder, I experienced a rocking sensation and then felt myself slipping out of my body, entirely enveloped in a halo of light. It is impossible to describe the experience accurately. I felt the point of consciousness that was myself growing wider surrounded by waves of light. It grew wider and wider, spreading outward while the body, normally the immediate object of its perception, appeared to have receded into the distance until I became entirely unconscious of it. I was now all consciousness without any outline, without any idea of corporeal appendage, without any feeling or sensation coming from the senses, immersed in a sea of light simultaneously conscious and aware at every point, spread out, as it were, in all directions without any barrier or material obstruction. I was no longer myself, or to be more accurate, no longer as I knew myself to be, a small point of awareness confined to a body, but instead was a vast circle of consciousness in which the body was but a point, bathed in light and in a state of exultation and happiness impossible to describe. ~ Gopi Krishna,
905:Thus we arrive at the problem of the relation of religion to the negation of sexual desire. Sexual debility results in a lowering of self-confidence. In one case it is compensated by the brutalization of sexuality, to maintain sexual repression, in the other by rigid character traits. The compulsion to control one's sexuality, to maintain sexual repression, leads to the development of pathologic, emotionally tinged notions of honor and duty, bravery and self-control. But the pathology and emotionality of these psychic attitudes are strongly at variance with the reality of one's personal behavior. The man who attains genital satisfaction, is honorable, responsible, brave, and controlled, without making much of a fuss about it. These attitudes are an organic part of his personality. The man whose genitals are weakened, whose sexual structure is full of contradictions, must continually remind himself to control his sexuality, to preserve his sexual dignity, to be brave in the face of temptation, etc. The struggle to resist the temptation to masturbate is a struggle that is experienced by every adolescent and every child, without exception. All the elements of the reactionary man's structure are developed in this struggle. It is in the lower middle classes that this structure is reinforced most strongly and embedded most deeply. Every form of mysticism derives it's most active energy and, in part, also it's content from this compulsory suppression of sexuality. ~ Wilhelm Reich,
906:A child's readiness for school depends on the most basic of all knowledge, how to learn. The report lists the seven key ingredients of this crucial capacity—all related to emotional intelligence:6 1. Confidence. A sense of control and mastery of one's body, behavior, and world; the child's sense that he is more likely than not to succeed at what he undertakes, and that adults will be helpful. 2. Curiosity. The sense that finding out about things is positive and leads to pleasure. 3. Intentionality. The wish and capacity to have an impact, and to act upon that with persistence. This is related to a sense of competence, of being effective. 4. Self-control. The ability to modulate and control one's own actions in age-appropriate ways; a sense of inner control. 5. Relatedness. The ability to engage with others based on the sense of being understood by and understanding others. 6. Capacity to communicate. The wish and ability to verbally exchange ideas, feelings, and concepts with others. This is related to a sense of trust in others and of pleasure in engaging with others, including adults. 7. Cooperativeness. The ability to balance one's own needs with those of others in group activity. Whether or not a child arrives at school on the first day of kindergarten with these capabilities depends greatly on how much her parents—and preschool teachers—have given her the kind of care that amounts to a "Heart Start," the emotional equivalent of the Head Start programs. ~ Daniel Goleman,
907:He thought with a smile of his uncle’s remark. It was lucky that the turn of his mind tended to flippancy. He had begun to realize what a great loss he had sustained in the death of his father and mother. That was one of the differences in his life which prevented him from seeing things in the same way as other people. The love of parents for their children is the only emotion which is quite disinterested. Among strangers he had grown up as best he could, but he had seldom been used with patience or forebearance. He prided himself on his self-control. It had been whipped into him by the mockery of his fellows. Then they called him cynical and callous. He had acquired calmness of demeanour and under most circumstances an unruffled exterior, so that now he could not show his feelings. People told him he was unemotional; but he knew that he was at the mercy of his emotions: an accidental kindness touched him so much that sometimes he did not venture to speak in order not to betray the unsteadiness of his voice. He remembered the bitterness of his life at school, the humiliation which he had endured, the banter which had made him morbidly afraid of making himself ridiculous; and he remembered the loneliness he had felt since, faced with the world, the disillusion and the disappointment caused by the difference between what it promised to his active imagination and what it gave. But notwithstanding he was able to look at himself from the outside and smile with amusement. ~ Anonymous,
908:To find out, he hooked up a group of people—some highly creative and others less so—to EEG machines, then gave them a series of tests that measure creative thinking. The results were surprising: the more creatively inclined subjects showed lower cortical arousal while taking the test than did the noncreative subjects. The heightened concentration of cortical arousal is helpful when balancing your checkbook or evading a tiger, concluded Martindale, but not when trying to compose an opera or write a novel or come up with the Next Big Internet Thing. For that, we need to enter a state that Martindale called defocused, or diffused, attention. Someone in this state of mind is not scattered, at least not as we normally think of the word. Like Buddhists, they have mastered the art of “detached attachment.” They are both focused and unfocused at the same time. But why, Martindale wondered, are some people able to benefit from this diffused attention while others are not? Creative people are no more capable of controlling their cortical arousal levels than noncreative people. Creative achievements, he concluded, are based not on self-control “but rather on unintentional inspiration.” Unintentional inspiration? What can that mean? Martindale, who passed away in 2008, never said, but I can’t help but wonder if this phenomenon explains why creative people are often restless. By changing locations, they are unconsciously attempting to lower their levels of cortical arousal, defocus their attention. ~ Eric Weiner,
909:You know, there’s no need for you to stay here against your will. You could come home.”
Kestrel splattered oil onto Cheat’s feet and smeared it into the rough skin. “No. There’s nothing there I want.”
She felt his gaze on her bowed head, on her hands moving over his feet. “Do you do this for Arin?”
“No.”
“What do you do for him?”
Kestrel straightened. Her palms were greasy. She rubbed them into her skirts, not caring that disgust was at least one of the things Cheat wanted to see.
Why, why would he want that?
She turned to leave.
“We’re not done,” he said.
“We are,” said Kestrel, “unless you’d like to see how much my father taught me about unarmed combat. I’ll drown you in that fountain. If I can’t, I’ll scream loud enough to bring every Herrani in this house running, and make them wonder what kind of man their leader is, that a Valorian girl so easily snapped his self-control.”
She walked away, and he didn’t follow, though she felt his eyes on her until she turned a corner. She found the kitchens, the most populated place in the house, and stood by a fire, listening to the metal clatter of kettles. She ignored the strange looks.
Then she was shaking, as much with fury as anything else.
Tell Arin.
Kestrel waved that thought away. What good would telling Arin do?
Arin was a black box hidden below a smooth tile. A trap door opening beneath her. He wasn’t what she’d thought he was.
Maybe Arin had known that this would happen, or something like it.
Maybe he wouldn’t even mind. ~ Marie Rutkoski,
910:17For the sinful nature has its desire which is opposed to the Spirit, and the [desire of the] Spirit opposes the hsinful nature; for these [two, the sinful nature and the Spirit] are in direct opposition to each other [continually in conflict], so that you [as believers] do not [always] do whatever [good things] you want to do. 18But if you are guided and led by the Spirit, you are not subject to the Law. 19Now the practices of the isinful nature are clearly evident: they are sexual immorality, impurity, sensuality (total irresponsibility, lack of self-control), 20jidolatry, ksorcery, hostility, strife, jealousy, fits of anger, disputes, dissensions, factions [that promote heresies], 21envy, drunkenness, riotous behavior, and other things like these. I warn you beforehand, just as I did previously, that those who practice such things will not inherit the kingdom of God. 22But the fruit of the Spirit [the result of His presence within us] is love [unselfish concern for others], joy, [inner] peace, patience [not the ability to wait, but how we act while waiting], kindness, goodness, faithfulness, 23gentleness, self-control. Against such things there is no law. 24And those who belong to Christ Jesus have crucified the lsinful nature together with its passions and appetites. 25If we [claim to] live by the [Holy] Spirit, we must also walk by the Spirit [with personal integrity, godly character, and moral courage—our conduct empowered by the Holy Spirit]. 26We must not become conceited, challenging or provoking one another, envying one another. ~ Anonymous,
911:I once wrote you a letter and you never replied, which makes me wonder if you ever received it. This time it's a more personal delivery - and I need a reply, even if it's not the one I want.

I'm listening to you - I can hear every word, however softly you speak - and I'm half-agony, half-hope. You're saying that men are realists - that, when the woman they love is no longer available, they move on. Well, believe me, I tried - and I thought I had. But seeing you again, after so many years, just proved how little I knew...

You told me to trust myself. So here I am back in Bath, putting everything on the line for a second chance with you. Is that what you want, too? Whatever your answer, remember this: I may not deserve you - when I think of how I've behaved, I know I've shown little self-control and even less forgiveness - but I've never stopped loving you.

You're talking about heartless men... But I have a heart, and it's the same one you almost broke ten years ago, and it belongs to you, and only you, even more than it did then. And yes, I'm a realist: if you no longer love me, I will accept it. But don't say that only a woman can keep on loving someone who's no longer part of her life! Because I will keep on loving you until there are no stars in the sky.

Tell me tonight how you feel. If there's any chance of you loving me back, then I'll wait for you as I should have waited before. If not, say the word and I'll leave you in peace. But I'll never forget you, or what we had, or what might have been.

Rick ~ Juliet Archer,
912:impure thoughts of every kind crystallize into enervating and confusing habits, which solidify into distracting and adverse circumstances: thoughts of fear, doubt, and indecision crystallize into weak, unmanly, and irresolute habits, which solidify into circumstances of failure, indigence, and slavish dependence: lazy thoughts crystallize into habits of uncleanliness and dishonesty, which solidify into circumstances of foulness and beggary: hateful and condemnatory thoughts crystallize into habits of accusation and violence, which solidify into circumstances of injury and persecution: selfish thoughts of all kinds crystallize into habits of self-seeking, which solidify into circumstances more or less distressing. On the other hand, beautiful thoughts of all kinds crystallize into habits of grace and kindliness, which solidify into genial and sunny circumstances: pure thoughts crystallize into habits of temperance and self-control, which solidify into circumstances of repose and peace: thoughts of courage, self-reliance, and decision crystallize into manly habits, which solidify into circumstances of success, plenty, and freedom: energetic thoughts crystallize into habits of cleanliness and industry, which solidify into circumstances of pleasantness: gentle and forgiving thoughts crystallize into habits of gentleness, which solidify into protective and preservative circumstances: loving and unselfish thoughts crystallize into habits of self-forgetfulness for others, which solidify into circumstances of sure and abiding prosperity and true riches. ~ James Allen,
913:He could have broken the man's neck with little difficulty, and it had taken a portion of his legendary self-control to keep from giving in to the impulse. Particularly when the cold, killing rage that had sustained him for ten long years had suddenly burned white-hot at the sight of his enemy mauling Emma.
Perhaps that was what was troubling him. He'd ruthlessly stripped himself of all weakness, all emotion, anticipating little from this life except a passably entertaining evening and the bloody death of Jasper Darnley. And yet, suddenly, desires were churning inside him, stronger than he'd felt in years. He didn't like it.
Emma didn't like it either, he thought absently. He had felt her animosity, hot, intense, almost sexual, radiating out at him during the ride home. It had been very... arousing. That, and the memory of her face at the opera, eyes shining with delight. He'd wanted to reach for her, put his hands on her, and pull her against him, to touch her and wipe out the touch of Darnley's fat-fingered hands. She'd have fought him, of course, and he had yet to find the struggles of an unwilling woman to be the slightest bit entertaining.
But the interest lay in how long it would take him to make her cease struggling. What kind of sounds would she make when he pulled the black silk down to her waist and freed her breasts from the soft chemise he'd bought her? What kind of sounds would she make when he pushed her down on the bed upstairs and drove into her? Would she be easy to pleasure? Or would she be shy, wary, making him seduce her oh, so carefully? ~ Anne Stuart,
914:And all that time, Franca contained in her breast a storm of anguish and violence so terrible that she had at times, when she was alone and longing to 'break down', to clutch her breast with a fierce answering force to keep the black horror from spurting forth. Her face was calm and benign, always in company, and usually alone too, for she was aware that to play such a part properly allowed of no rest periods, no weak moments of unmasking. She must continue, in her deceit, whole, like the spy who, in order to go on, has to become what he seems. She was, daily, amazed at herself, at her self-control; and at the terrible demons which fed upon her, and in doing so, she realised, fed her. She had begun to need her rage and her hate, even of late her fierce cruel fantasies. She could not, and did not try to, riddle out, rationally order, explain, least of all banish, these horrible consolations, As it seemed, if she were not to die of her love she had to poison it; and even, over its death agonies, to exult. As the days went by, Franca cherished and nourished and developed her suffering, unable to envisage any change or any plan — any machine into which so much relentless force might be fed. Indeed she was afraid to plan or picture a different future of any kind. So long as she stayed silent she had a secret weapon. If she spoke, if once there were the least word, the least crack or fissure, upon which tears and screams could follow, she would have lost her one advantage, her source of ordinary viable life, and would be utterly undone and destroyed. ~ Iris Murdoch,
915:Making matters worse, the prefrontal cortex, the part of the brain that governs so much of our higher executive function—the ability to plan and to reason, the ability to control impulses and to self-reflect—is still undergoing crucial structural changes during adolescence and continues to do so until human beings are in their mid- or even late twenties. This is not to say that teenagers lack the tools to reason. Just before puberty, the prefrontal cortex undergoes a huge flurry of activity, enabling kids to better grasp abstractions and understand other points of view. (In Darling’s estimation, these new capabilities are why adolescents seem so fond of arguing—they can actually do it, and not half-badly, for the first time.) But their prefrontal cortexes are still adding myelin, the fatty white substance that speeds up neural transmissions and improves neural connections, which means that adolescents still can’t grasp long-term consequences or think through complicated choices like adults can. Their prefrontal cortexes are also still forming and consolidating connections with the more primitive, emotional parts of the brain—known collectively as the limbic system—which means that adolescents don’t yet have the level of self-control that adults do. And they lack wisdom and experience, which means they often spend a lot of time passionately arguing on behalf of ideas that more seasoned adults find inane. “They’re kind of flying by the seat of their pants,” says Casey. “If they’ve had only one experience that’s pretty intense, but they haven’t had any other experiences in this domain, it’s going to drive their behavior. ~ Jennifer Senior,
916:I wanted peace and quiet, tranquillity, but was too much aboil inside. Somewhere beneath the load of the emotion-freezing ice which my life had conditioned my brain to produce, a spot of black anger glowed and threw off a hot red light of such intensity that had Lord Kelvin known of its existence, he would have had to revise his measurements. A remote explosion had occurred somewhere, perhaps back at Emerson's or that night in Bledsoe's office, and it had caused the ice cap to melt and shift the slightest bit. But that bit, that fraction, was irrevocable. Coming to New York had perhaps been an unconscious attempt to keep the old freezing unit going, but it hadn't worked; hot water had gotten into its coils. Only a drop, perhaps, but that drop was the first wave of the deluge. One moment I believed, I was dedicated, willing to lie on the blazing coals, do anything to attain a position on the campus -- then snap! It was done with, finished, through. Now there was only the problem of forgetting it. If only all the contradictory voices shouting inside my head would calm down and sing a song in unison, whatever it was I wouldn't care as long as they sang without dissonance; yes, and avoided the uncertain extremes of the scale. But there was no relief. I was wild with resentment but too much under "self-control," that frozen virtue, that freezing vice. And the more resentful I became, the more my old urge to make speeches returned. While walking along the streets words would spill from my lips in a mumble over which I had little control. I became afraid of what I might do. All things were indeed awash in my mind. I longed for home. ~ Ralph Ellison,
917:In the same vein, the problem in economic life is supposedly greed, both outside ourselves in the form of all those greedy people and within ourselves in the form of our own greedy tendencies. We like to imagine that we ourselves are not so greedy—maybe we have greedy impulses, but we keep them under control. Unlike some people! Some people don’t keep their greed in check. They are lacking in something fundamental that you and I have, some basic decency, basic goodness. They are, in a word, Bad. If they can’t learn to restrain their desires, to make do with less, then we’ll have to force them to. Clearly, the paradigm of greed is rife with judgment of others, and with self-judgment as well. Our self-righteous anger and hatred of the greedy harbor the secret fear that we are no better than they are. It is the hypocrite who is the most zealous in the persecution of evil. Externalizing the enemy gives expression to unresolved feelings of anger. In a way, this is a necessity: the consequences of keeping them bottled up or directed inward are horrific. But there came a time in my life when I was through hating, through with the war against the self, through with the struggle to be good, and through with the pretense that I was any better than anyone else. I believe humanity, collectively, is nearing such a time as well. Ultimately, greed is a red herring, itself a symptom and not a cause of a deeper problem. To blame greed and to fight it by intensifying the program of self-control is to intensify the war against the self, which is just another expression of the war against nature and the war against the other that lies at the base of the present crisis of civilization. ~ Charles Eisenstein,
918:Bestial thoughts crystallize into habits of drunkenness and sensuality, which solidify into circumstances of destitution and disease: impure thoughts of every kind crystallize into enervating and confusing habits, which solidify into distracting and adverse circumstances: thoughts of fear, doubt, and indecision crystallize into weak, unmanly, and irresolute habits, which solidify into circumstances of failure, indigence, and slavish dependence: lazy thoughts crystallize into habits of uncleanliness and dishonesty, which solidify into circumstances of foulness and beggary: hateful and condemnatory thoughts crystallize into habits of accusation and violence, which solidify into circumstances of injury and persecution: selfish thoughts of all kinds crystallize into habits of self-seeking, which solidify into circumstances more or less distressing. On the other hand, beautiful thoughts of all kinds crystallize into habits of grace and kindliness, which solidify into genial and sunny circumstances: pure thoughts crystallize into habits of temperance and self-control, which solidify into circumstances of repose and peace: thoughts of courage, self-reliance, and decision crystallize into manly habits, which solidify into circumstances of success, plenty, and freedom: energetic thoughts crystallize into habits of cleanliness and industry, which solidify into circumstances of pleasantness: gentle and forgiving thoughts crystallize into habits of gentleness, which solidify into protective and preservative circumstances: loving and unselfish thoughts crystallize into habits of self-forgetfulness for others, which solidify into circumstances of sure and abiding prosperity and true riches. ~ James Allen,
919:The new-born infant cries, his early days are spent in crying. He is alternately petted and shaken by way of soothing him; sometimes he is threatened, sometimes beaten, to keep him quiet. We do what he wants or we make him do what we want, we submit to his whims or subject him to our own. There is no middle course; he must rule or obey. Thus his earliest ideas are those of the tyrant or the slave. He commands before he can speak, he obeys before he can act, and sometimes he is punished for faults before he is aware of them, or rather before they are committed. Thus early are the seeds of evil passions sown in his young heart. At a later day these are attributed to nature, and when we have taken pains to make him bad we lament his badness. In this way the child passes six or seven years in the hands of women, the victim of his own caprices or theirs, and after they have taught him all sorts of things, when they have burdened his memory with words he cannot understand, or things which are of no use to him, when nature has been stifled by the passions they have implanted in him, this sham article is sent to a tutor. The tutor completes the development of the germs of artificiality which he finds already well grown, he teaches him everything except self-knowledge and self-control, the arts of life and happiness. When at length this infant slave and tyrant, crammed with knowledge but empty of sense, feeble alike in mind and body, is flung upon the world, and his helplessness, his pride, and his other vices are displayed, we begin to lament the wretchedness and perversity of mankind. We are wrong; this is the creature of our fantasy; the natural man is cast in another mould. ~ Jean Jacques Rousseau,
920:The Furnace Door
My father is a peaceful man;
He tries in every way he can
To live a life of gentleness
And patience all the while.
He says that needless fretting's vain,
That it's absurd to be profane,
That nearly every wrong can be
Adjusted with a smile.
Yet try no matter how he will,
There's one thing that annoys him still,
One thing that robs him of his calm
And leaves him very sore;
He cannot keep his self-control
When with a shovel full of coal
He misses where it's headed for,
And hits the furnace door.
He measures with a careful eye
The space for which he's soon to try,
Then grabs his trusty shovel up
And loads it in the bin,
Then turns and with a healthy lunge,
That's two parts swing and two parts plunge,
He lets go at the furnace fire,
Convinced it will go in!
And then we hear a sudden smack,
The cellar air turns blue and black;
Above the rattle of the coal
We hear his awful roar.
From dreadful language upward hissed
We know that father's aim has missed,
And that his shovel full of coal
Went up against the door.
The minister was here one day
For supper, and Pa went away
To fix the furnace fire, and soon
We heard that awful roar.
And through the furnace pipes there came
782
Hot words that made Ma blush for shame.
'It strikes me,' said the minister,
'He hit the furnace door.'
Ma turned away and hung her head;
'I'm so ashamed,' was all she said.
And then the minister replied:
'Don't worry. I admit
That when I hit the furnace door,
And spill the coal upon the floor,
I quite forget the cloth I wear
And- er- swear a little bit.'
~ Edgar Albert Guest,
921:The Sympathetic Minister
MY father is a peaceful man,
He tries in every way he can
To live a life of gentleness
And patience all the while;
He says that needless fretting's vain,
That it's absurd to be profane,
That nearly every wrong can be
Adjusted with a smile.
Yet try no matter how he will,
There's one thing that annoys him still,
One thing that robs him of his calm
And makes him very sore;
He cannot keep his self-control
When with a shovel full of coal
He misses where it's headed for,
And hits the furnace door.
He measures with a careful eye,
The space for which he's soon to try,
Then grabs his trusty shovel up
And loads it in the bin,
Then turns and with a healthy lunge,
That's two parts swing and two parts plunge
He lets go at the furnace fire,
Convinced it will go in!
And then we hear a sudden smack,
The cellar air turns blue and black;
Above the rattle of the coal
We hear his awful roar.
From dreadful language upward hissed
We know that father's aim has missed
And that his shovel full of coal
Went up against the door.
The minister was here one day
For supper, and Pa went away
To fix the furnace fire, and soon
We heard that awful roar.
And through the furnace pipes there came
972
Hot words that made Ma blush for shame,
'It strikes me,' said the minister,
'He hit the furnace door.'
Ma turned away and hung her head,
'I'm so ashamed,' was all she said;
And then the minister replied:
'Don't worry. I admit
That when I hit the furnace door
And spill the coal upon the floor,
I quite forget the cloth I wear
And—er—swear a little bit.'
~ Edgar Albert Guest,
922:Without allowing herself time to consider her actions, Lottie approached him, touching the fine broadcloth of his coat with her palm. Her hand smoothed over the fabric and eased inside. His waistcoat was the same inky black as his coat, but the material was silkier, slipping a little over the hard delineation of his chest muscles. She thought of how hot his skin must be, to impart such warmth to the thick garment.
Nick was suddenly motionless, his breath changing to a slower, deeper rhythm. Lottie did not look at his face but concentrated instead on the knot of his gray necktie as her fingers explored the snowy, fragrant folds of his shirt.
"I don't want a reprieve," she said eventually, and tugged at the knot until it slid loose.
As the necktie unraveled, it seemed that his self-control became similarly undone. He breathed more heavily, and his hands clenched at his sides. Inexpertly she unfastened the stiff collar of his shirt and spread it wide to reveal the amber sheen of his throat. She glanced up at his face and saw with a quake of sudden nervousness that his fury was transforming rapidly into pure sexual need. Color crept across his cheekbones and the bridge of his nose, a burnished glow that made his eyes look like blue fire.
His head lowered very slowly, as if he were giving her every opportunity to flee. She stayed where she was, her eyes closing as she felt the barely perceptible touch of his mouth on the side of her neck. His lips brushed the sensitive skin, parted, and the silken tip of his tongue stroked her in a delicate, hot circle. With a shaky sigh, Lottie leaned forward into his body as her legs wobbled beneath her. He did not touch her with his hands, only continued to explore her neck with exquisite leisure. ~ Lisa Kleypas,
923:Woman And War
We women teach our little sons how wrong
And how ignoble blows are; school and church
Support our precepts and inoculate
The growing minds with thoughts of love and peace.
‘Let dogs delight to bark and bite, ’ we say;
But human beings with immortal souls
Must rise above the methods of the brute
And walk with reason and with self-control.
And then – dear God! you men, you wise, strong men,
Our self-announced superiors in brain,
Our peers in judgement, you go forth to war!
You leap at one another, mutilate
And starve and kill your fellow men, and ask
The world’s applause for such heroic deeds.
You boast and strut; and if no song is sung,
No laudatory epic writ in blood,
Telling how many widows you have made,
Why then, penforce, you say our bards are dead
And inspiration sleeps to wake no more.
And we, the women, we whose lives you are –
What can we do but sit in silent homes
And wait and suffer? Not for us the blare
Of trumpets and the bugle’s call to arms –
For us no waving banners, no supreme,
Triumphant hour of conquest. Ours the slow
Dread torture of uncertainty, each day
The bootless battle with the same despair.
And when at best your victories reach our ears,
There reaches with them to our pitying hearts
The thought of countless homes made desolate
And other women weeping for their dead.
O men, wise men, superior beings, say,
Is there no substitute for war in this
Great age and ere? If you answer ‘No’
Then let us rear our children to be wolves
And teach them from the cradle how to kill.
Why should we women take waste our time and work
925
In talking peace, when men declare for war?
~ Ella Wheeler Wilcox,
924:As an old friend of the family—and particularly Miss Hathaway—I’ve taken it upon myself to help them.” The phrase “particularly Miss Hathaway” uttered with just a hint of ownership, nearly shattered Cam’s self-control. He, who had always congratulated himself on his equanimity, was instantly overrun with hostility. “Perhaps,” he said, “you should have asked first. As it turns out, your services aren’t needed.” Frost’s face darkened. “What gives you the right to speak for Miss Hathaway and her family?” Cam saw no reason to be discreet. “I’m going to marry her.” Frost nearly dropped the iron bar. “Don’t be absurd. Amelia would never marry you.” “Why not?” “Good God,” Frost exclaimed incredulously, “how can you ask that? You’re not a gentleman of her class, and … hell and damnation, you’re not even a real Gypsy. You’re a mongrel.” “All the same, I’m going to marry her.” “I’ll see you in hell first!” Frost cried, taking a step toward him. “Either drop that bar,” Cam said quietly, “or I’ll dislocate your arm.” He sincerely hoped Frost would take a swing at him. To his disappointment, Frost set the bar on the ground. The architect glared at him. “After I talk to her, she’ll want nothing more to do with you. I’ll make certain she understands what people would say about a lady who beds down with a Gypsy. She’d be better off with a peasant. A dog. A—” “Point taken,” Cam said. He gave Frost a bland smile designed to infuriate. “But it’s interesting, isn’t it, that Miss Hathaway’s previous experience with a gentleman of her own class has now disposed her to look favorably on a Roma? It hardly reflects well on you.” “You selfish bastard,” Frost muttered. “You’ll ruin her. You think nothing of bringing her down to your level. If you cared for her at all, you would disappear for good. ~ Lisa Kleypas,
925:You know,” she said dreamily, passing over his question, “you’re not nearly as handsome as Lord St. Vincent.”
“There’s a surprise,” he said dryly.
“But for some reason,” she continued, “I never want to kiss him the way I do you.” It was a good thing that she had closed her eyes, for if she had seen his expression, she might not have continued. “There is something about you that makes me feel terribly wicked. You make me want to do shocking things. Maybe it’s because you’re so proper. Your necktie is never crooked, and your shoes are always shiny. And your shirts are so starchy. Sometimes when I look at you, I want to tear off all your buttons. Or set your trousers on fire.” She giggled helplessly. “I’ve so often wondered— are you ticklish, my lord?”
“No,” Marcus rasped, his heart pounding beneath his starched shirt. Acute lust caused his flesh to burgeon heavily, his body eager to plunder the slender female form that was spread before him. His beleaguered sense of honor protested that he was not the kind of man who would take an inebriated woman to bed. She was helpless. She was a virgin. He would never forgive himself if he took advantage of her in this condition—
“It worked!” Lillian held up her hand and waved it victoriously. “My finger’s out.” Her lips curved in a sultry grin. “Why are you frowning?” Heaving herself to a sitting position, she caught at his shoulders for support. “That little crinkle you get between your brows… it makes me want to…” Her voice trailed away as she stared at his forehead.
“What?” Marcus whispered, his self-control nearly annihilated.
Still clinging to the support of his shoulders, Lillian rose to her knees. “To do this.” Her lips pressed between his brows.
Marcus closed his eyes and gave a faint, desperate groan. He wanted her. ~ Lisa Kleypas,
926:But as she glanced back over her shoulder to see who had come, the sight of a man’s tall, dark form struck sparks inside her. She stopped with her foot on the first step, staring and staring, until a pair of amber eyes looked in her direction. Cam. He looked disheveled and disreputable, like an outlaw on the run. A smile came to his lips, while he stared at her intently. “It seems I can’t stay away from you,” he said. She rushed to him without thinking, almost stumbling in her haste. “Cam—” He caught her up with a low laugh. The scent of outdoors clung to him; wet earth, dampness, leaves. The mist on his coat sank through the thin layer of her robe. Feeling her tremor, Cam opened his coat with a wordless murmur and pulled her into the tough, warm haven of his body. Amelia couldn’t contain her shivering. She was vaguely aware of servants moving through the entrance hall, of her sister’s presence nearby. She was making a scene—she should pull away and try to compose herself. But she couldn’t. Not yet. “You must have traveled all night,” she heard herself say. “I had to come back early.” She felt his lips brush her tumbled hair. “I left some things unfinished. But I had a feeling you might need me. Tell me what’s happened, sweetheart.” Amelia opened her mouth to answer, but to her mortification, the only sound she could make was a sort of miserable croak. Her self-control shattered. She shook her head and choked on more sobs, and the more she tried to stop them, the worse they became. Cam gripped her firmly, deeply, into his embrace. The appalling storm of tears didn’t seem to bother him at all. He took one of Amelia’s hands and flattened it against his heart, until she could feel the strong, steady beat. In a world that was disintegrating around her, he was solid and real. “It’s all right,” she heard him murmur. “I’m here. ~ Lisa Kleypas,
927:If Christ Came Questioning
If Christ came questioning His world to-day,
(If Christ came questioning,)
'What hast thou done to glorify thy God,
Since last My feet this lower earth plane trod?'
How could I answer Him; and in what way
One evidence of my allegiance bring;
If Christ came questioning.
If Christ came questioning, to me alone,
(If Christ came questioning,)
I could not point to any church or shrine
And say, 'I helped build up this house of Thine;
Behold the altar, and the corner stone';
I could not show one proof of such a thing;
If Christ came questioning.
If Christ came questioning, on His demand,
(If Christ came questioning,)
No pagan soul converted to His creed
Could I proclaim; or say, that word or deed
Of mine, had spread the faith in any land;
Or sent it forth, to fly on stronger wing;
If Christ came questioning.
If Christ came questioning the soul of me,
(If Christ came questioning,)
I could but answer, 'Lord, my little part
Has been to beat the metal of my heart,
Into the shape I thought most fit for Thee;
And at Thy feet, to cast the offering;
Shouldst Thou come questioning.
'From out the earth-fed furnaces of desire,
(Ere Thou cam'st questioning,)
This formless and unfinished gift I brought,
And on life's anvil flung it down, white hot:
A glowing thing, of selfishness and fire,
With blow on blow, I made the anvil ring;
(Ere Thou cam'st questioning).
313
'The hammer, Self-Control, beat hard on it;
(Ere Thou cam'st questioning,)
And with each blow, rose fiery sparks of pain;
I bear their scars, on body, soul, and brain.
Long, long I toiled; and yet, dear Lord, unfit,
And all unworthy, is the heart I bring,
To meet Thy questioning.'
~ Ella Wheeler Wilcox,
928:Michael takes me from behind, half asleep, fierce and close. He is taking me impersonally, and so I do not respond as I do when he is loving Anna. And besides with one half of my mind I am thinking how, if I hear Janet’s soft feet outside, I must be up and across the room to stop her coming in. She never comes in until seven; that is the rule; I do not expect her to come in; yet I have to be alert. While Michael grips me and fills me the noises next door continue, and I know he hears them too, and that part of the pleasure, for him, is to take me in hazard; that Janet, the little girl, the eight-year-old, represents for him partly women—other women, whom he betrays to sleep with me; and partly, child; the essence of child, against whom he is asserting his rights to live. He never speaks of his own children without a small, half-affectionate, half-aggressive laugh—his heirs, and his assassins. My child, a few feet away through the wall, he will not allow to cheat him of his freedom. When we are finished, he says: “And now, Anna, I suppose you are going to desert me for Janet?” And he sounds like a child who feels himself slighted for a younger brother or sister. I laugh and kiss him; although the resentment is suddenly so strong I clench my teeth against it. I control it, as always, by thinking: If I were a man I’d be the same. The control and discipline of being a mother came so hard to me, that I can’t delude myself that if I’d been a man, and not forced into self-control, I’d have been any different. And yet for the few moments it takes for me to put on the wrap to go into Janet, the resentment is like a raging poison. Before I go in to Janet I wash myself quickly between the legs so that the smell of sex may not disturb her, even though she doesn’t yet know what it is. I like the smell, and hate to wash it off so quickly; and the fact that I must adds to my bad temper. ~ Doris Lessing,
929:Anders disentangled himself from Valerie’s clinging arms and took a step back. He paused to take several breaths, attempting to give his brain a chance to recover before turning toward Lucian. Once he faced the man, he simply asked, “What did you say?” “I said I’d rather my wife not look out our French doors and see your bare ass if you don’t mind,” Lucian said succinctly. Anders glanced down at himself, relieved to see that, as he’d thought, he hadn’t yet achieved undoing and dropping his drawers. Trying for dignity he straightened his shoulders and said, “I assure you my self-control would have kicked in before things went that far.” “Yeah right,” Lucian snorted. “One more minute and you would have been bare-assed and giving Valerie a good seeing to right there on the porch rail.” Grimacing, he added, “For future reference, I don’t recommend it. Leigh got some nasty slivers off that rail some months ago. It’s too rough for such endeavors.” Anders glanced over his shoulder to Valerie with concern at this news. The shorts she was wearing weren’t especially long and he had no doubt her upper legs at least had been ground into the wood as he’d dry humped her. “Are you all right?” Blushing brightly, she nodded. “I think so.” “I’ll check later.” Anders had meant that to be reassuring, but Valerie’s blush went from a becoming rosy color to the red of a tomato and her wide eyes shot to Lucian with embarrassment. “And that is precisely why we need help at the moment,” Lucian said dryly to Valerie, obviously having read enough of their minds to know that was what Anders had been trying to show her. He clarified, however, by adding, “I’ve lost most of my best Enforcers to life mate brain . . . which means more often than not, they’re as brainless as cats in heat. Even I suffer from it on occasion. We’ll need help for the next year or so until the worst of it passes.” “Oh,” Valerie breathed. ~ Lynsay Sands,
930:7. Character is built in the course of your inner confrontation. Character is a set of dispositions, desires, and habits that are slowly engraved during the struggle against your own weakness. You become more disciplined, considerate, and loving through a thousand small acts of self-control, sharing, service, friendship, and refined enjoyment. If you make disciplined, caring choices, you are slowly engraving certain tendencies into your mind. You are making it more likely that you will desire the right things and execute the right actions. If you make selfish, cruel, or disorganized choices, then you are slowly turning this core thing inside yourself into something that is degraded, inconstant, or fragmented. You can do harm to this core thing with nothing more than ignoble thoughts, even if you are not harming anyone else. You can elevate this core thing with an act of restraint nobody sees. If you don’t develop a coherent character in this way, life will fall to pieces sooner or later. You will become a slave to your passions. But if you do behave with habitual self-discipline, you will become constant and dependable. 8. The things that lead us astray are short term—lust, fear, vanity, gluttony. The things we call character endure over the long term—courage, honesty, humility. People with character are capable of a long obedience in the same direction, of staying attached to people and causes and callings consistently through thick and thin. People with character also have scope. They are not infinitely flexible, free-floating, and solitary. They are anchored by permanent attachments to important things. In the realm of the intellect, they have a set of permanent convictions about fundamental truths. In the realm of emotion, they are enmeshed in a web of unconditional loves. In the realm of action, they have a permanent commitment to tasks that cannot be completed in a single lifetime. ~ David Brooks,
931:The strongest evidence yet was published in 2010. In a painstaking long-term study, much larger and more thorough than anything done previously, an international team of researchers tracked one thousand children in New Zealand from birth until the age of thirty-two. Each child’s self-control was rated in a variety of ways (through observations by researchers as well as in reports of problems from parents, teachers, and the children themselves). This produced an especially reliable measure of children’s self-control, and the researchers were able to check it against an extraordinarily wide array of outcomes through adolescence and into adulthood. The children with high self-control grew up into adults who had better physical health, including lower rates of obesity, fewer sexually transmitted diseases, and even healthier teeth. (Apparently, good self-control includes brushing and flossing.) Self-control was irrelevant to adult depression, but its lack made people more prone to alcohol and drug problems. The children with poor self-control tended to wind up poorer financially. They worked in relatively low-paying jobs, had little money in the bank, and were less likely to own a home or have money set aside for retirement. They also grew up to have more children being raised in single-parent households, presumably because they had a harder time adapting to the discipline required for a long-term relationship. The children with good self-control were much more likely to wind up in a stable marriage and raise children in a two-parent home. Last, but certainly not least, the children with poor self-control were more likely to end up in prison. Among those with the lowest levels of self-control, more than 40 percent had a criminal conviction by the age of thirty-two, compared with just 12 percent of the people who had been toward the high end of the self-control distribution in their youth. ~ Roy F Baumeister,
932:Problem #5: Critical Attitudes Stress is often caused by working with or for someone who is supercritical. People will get hooked into either trying to win over the critical person, which can almost never be done, or by allowing the person to provoke them to anger. Some people internalize the criticism and get down on themselves. All of these reactions indicate an inability to stand apart from the critical person and keep one’s boundaries. Allow these critical people to be who they are, but keep yourself separate from them and do not internalize their opinion of you. Make sure you have a more accurate appraisal of yourself, and then disagree internally. You may also want to confront the overly critical person according to the biblical model (Matt. 18). At first tell her how you feel about her attitude and the way it affects you. If she is wise, she will listen to you. If not, and her attitude is disruptive to others as well, two or more of you might want to talk to her. If she will not agree to change, you may want to tell her that you do not wish to talk with her until she gets her attitude under control. Or you can follow the company’s grievance policy. The important thing to remember is that you can’t control her, but you can choose to limit your exposure to her, either physically or emotionally distancing yourself from her. This is self-control. Avoid trying to gain the approval of this sort of person. It will never work, and you will only feel controlled. And avoid getting in arguments and discussions. You will never win. Remember the proverb, “Whoever corrects a mocker invites insult; whoever rebukes a wicked man incurs abuse. Do not rebuke a mocker or he will hate you; rebuke a wise man and he will love you” (Prov. 9:7–8). If you allow them to draw you in, thinking that you will change them, you are asking them for trouble. Stay separate. Keep your boundaries. Don’t get sucked into their game. Problem ~ Henry Cloud,
933:Shastra is the knowledge and teaching laid down by intuition, experience and wisdom, the science and art and ethic of life, the best standards available to the race. The half-awakened man who leaves the observance of its rule to follow the guidance of his instincts and desires, can get pleasure but not happiness; for the inner happiness can only come by right living. He cannot move to perfection, cannot acquire the highest spiritual status. The law of instinct and desire seems to come first in the animal world, but the manhood of man grows by the pursuit of truth and religion and knowledge and a right life. The Shastra, the recognised Right that he has set up to govern his lower members by his reason and intelligent will, must therefore first be observed and made the authority for conduct and works and for what should or should not be done, till the instinctive desire nature is schooled and abated and put down by the habit of self-control and man is ready first for a freer intelligent self-guidance and then for the highest supreme law and supreme liberty of the spiritual nature.
   For the Shastra in its ordinary aspect is not that spiritual law, although at its loftiest point, when it becomes a science and art of spiritual living, Adhyatma-shastra, - the Gita itself describes its own teaching as the highest and most secret Shastra, - it formulates a rule of the self-transcendence of the sattwic nature and develops the discipline which leads to spiritual transmutation. Yet all Shastra is built on a number of preparatory conditions, dharmas; it is a means, not an end. The supreme end is the freedom of the spirit when abandoning all dharmas the soul turns to God for its sole law of action, acts straight from the divine will and lives in the freedom of the divine nature, not in the Law, but in the Spirit. This is the development of the teaching which is prepared by the next question of Arjuna. ~ Sri Aurobindo, Essays On The Gita,
934:Alec isn’t happy,” said Magnus, as if she hadn’t spoken.
“Of course he isn’t,” Isabelle snapped. “Jace—”
“Jace,” said Magnus, and his hands made fists at his sides. Isabelle stared at him. She had always thought that he didn’t mind Jace; liked him, even, once the question of Alec’s affections had been settled. Out loud, she said:
“I thought you were friends.”
“It’s not that,” said Magnus. “There are some people — people the universe seems to have singled out for special destinies. Special favors and special torments. God knows we’re all drawn toward what’s beautiful and broken; I have been, but some people cannot be fixed. Or if they can be, it’s only by love and sacrifice so great it destroys the giver.”
Isabelle shook her head slowly. “You’ve lost me. Jace is our brother, but for Alec — he’s Jace’s parabatai too —”
“I know about parabatai,” said Magnus, his voice rising in pitch. “I’ve known parabatai so close they were almost the same person; do you know what happens, when one of them dies, to the one that’s left—”
“Stop it!” Isabelle clapped her hands over her ears, then lowered them slowly. “How dare you, Magnus Bane,” she said.
“How dare you make this worse than it is —”
“Isabelle.” Magnus’ hands loosened; he looked a little wide-eyed, as if his outburst had startled even him. “I am sorry. I forget, sometimes . . . that with all your self-control and strength, you possess the same vulnerability that Alec does.”
“There is nothing weak about Alec,” said Isabelle.
“No,” said Magnus. “To love as you choose, that takes strength. The thing is, I wanted you here for him. There are things I can’t do for him, can’t give him . . .” For a moment Magnus looked oddly vulnerable. “You have known Jace as long as he has. You can give him understanding I can’t. And he loves you.”
“Of course he loves me. I’m his sister.”
“Blood isn’t love,” said Magnus, and his voice was bitter. “Just ask Clary. ~ Cassandra Clare,
935:Good morning,” she said, smiling as she slid over beside me and straddled the stick shift. All worries of Sawyer fled my mind.
“Good morning, beautiful,” I replied, and leaned over to kiss her. She immediately sighed and moved closer to me, running her fingers through my hair. It took all my self-control to pull back.
“Don’t you want to get out of here first?” I asked.
She pouted as if I’d just taken away her favorite toy and sat back, crossing her arms over her chest.
“How’re you feeling today?” I asked, pulling out onto the road. Her dimple winked at me. It took extreme willpower to keep driving and not pull over so I could kiss that sweet spot.
“I’m fine…I mean, better than fine. I’m--” She paused, and I glanced down to see her cheeks flush a pretty, bright pink. I couldn’t keep from chuckling at the innocent blush on her face. Reaching down, I gently pulled one of the small hands she was wringing nervously in her lap and threaded my fingers through hers while the first stirrings of possessiveness came over me.
“Are you sore?” I asked. I’d heard virgins were normally sore afterward, but Ashton had been the first virgin I’d ever been with.
She started to shake her head, but then her blush deepened. “Maybe a little.”
“I’m sorry,” I replied, feeling a tug of protectiveness to go with the healthy heaping of possessiveness rearing up inside me. She was turning my insides into a war zone.
She gazed up at me and smiled shyly. “I’m not.”
God, I loved her. She wrapped her arms around mine and laid her head on my shoulder. It was one of the few times I hated my stick shift. I’d prefer to remain just like this without having to move my arm.
“Tell me you put on sunblock,” I said, glancing down at her lightly tanned skin. The sun on the beach was intense for even the best tanner. She giggled and nodded her head. All was right with the world. Once I pulled out onto the highway, heading south, I tucked my hand between her thighs and enjoyed the ride. ~ Abbi Glines,
936:The most surprising discovery made by Baumeister’s group shows, as he puts it, that the idea of mental energy is more than a mere metaphor. The nervous system consumes more glucose than most other parts of the body, and effortful mental activity appears to be especially expensive in the currency of glucose. When you are actively involved in difficult cognitive reasoning or engaged in a task that requires self-control, your blood glucose level drops. The effect is analogous to a runner who draws down glucose stored in her muscles during a sprint. The bold implication of this idea is that the effects of ego depletion could be undone by ingesting glucose, and Baumeister and his colleagues have confirmed this hypothesis in several experiments. Volunteers in one of their studies watched a short silent film of a woman being interviewed and were asked to interpret her body language. While they were performing the task, a series of words crossed the screen in slow succession. The participants were specifically instructed to ignore the words, and if they found their attention drawn away they had to refocus their concentration on the woman’s behavior. This act of self-control was known to cause ego depletion. All the volunteers drank some lemonade before participating in a second task. The lemonade was sweetened with glucose for half of them and with Splenda for the others. Then all participants were given a task in which they needed to overcome an intuitive response to get the correct answer. Intuitive errors are normally much more frequent among ego-depleted people, and the drinkers of Splenda showed the expected depletion effect. On the other hand, the glucose drinkers were not depleted. Restoring the level of available sugar in the brain had prevented the deterioration of performance. It will take some time and much further research to establish whether the tasks that cause glucose-depletion also cause the momentary arousal that is reflected in increases of pupil size and heart rate. ~ Daniel Kahneman,
937:Disciple: If the Asuras represent the dark side of God on the vital plane - does this dark side exist on every plane? If so, are there beings on the mental plane which correspond to the dark side?
   Sri Aurobindo: The Asura is really the dark side of God on the mental plane. Mind is the very field of the Asura. His characteristic is egoistic strength, which refuses the Higher Law. The Asura has got Self-control, Tapas, intelligence, only, all that is for his ego.
   On the vital plane the corresponding forces we call the Rakshashas which represent violent passions and impulses. There are other beings on the vital plane which we call pramatta and piśacha and these; manifest, more or less, on the physico-vital plane.
   Distiple: What is the corresponding being on the higher plane?
   Sri Aurobindo: On the higher plane there are no Asuras - there the Truth prevails. There are "Asuras" there in the Vedic sense,- "beings with divine powers". The mental Asura is only a deviation of that power.
   The work of the Asura has all the characteristics of mind in it. It is mind refusing to submit to the Higher Law; it is the mind in revolt. It works on the basis of ego and ignorance.
   Disciple: What are the forces that correspond to the dark side of God on the physical plane?
   Sri Aurobindo: They are what may be called the "elemental beings", or rather, obscure elemental forces - they are more "forces" than "beings". It is these that the Theosophists call the "Elementals". They are not individualised beings like the Asura and the Rakshasas, they are ignorant forces working oh the subtle physical plane.
   Disciple: What is the word for them in Sanskrit;?
   Sri Aurobindo: What are called bhūtas seem most nearly to correspond to them.
   Disciple: The term "Elemental" means that these work through the elements.
   Sri Aurobindo: There are two kinds of "elementals": one mischievous and the other innocent. What the Europeans call the gnomes come under this category. ~ A B Purani, EVENING TALKS WITH SRI AUROBINDO, 15-06-1926,
938:Wordlessly, he took a long step closer. She drew in a sharp breath of anticipation. It was so hard to resist him when he looked at her that way. Those bright eyes and half-grin melted her insides. She found herself actually swaying.
"Y-you must be tired," she stammered, as she gripped the curtain even tighter. The brocade dug its pattern into her palm, but she worried it was the only thing keeping her upright at the moment. The only thing grounding her.
"I'm hungry," he whispered in that gravelly voice that touched her very core.
She grasped at the lifeline his words offered. "Yes, well I could ring and see where the food is. Or we could go down and explore our new dining room." She flinched at the desperation in her voice.
He cut her off with a wicked grin. "I wasn't talking about food. I'm hungry for you."
Her knees buckled, but she managed to stay upright with a stunning show of self-control. A voice in her head screamed at her to resist, but her body didn't seem capable of listening. Everything tingled like he had already touched her, and her lips throbbed for his kiss.
"I- I will perform my 'wifely duty' if I must," she said shakily, hoping her use of the term would put him off.
His eyes lit up, but he chuckled rather than turn away. She cursed herself. Obviously he could see how much she wanted him, despite her protestations. She turned to face the window so he could no longer read the need in her eyes.
"Was last night so terrible, then?" he asked.
Suddenly, he was at her back, his breath caressing her neck before his lips descended to claim the skin left uncovered by her gown. She stiffened as hot sensation rushed through her, enveloping her in a web of desire.
"I-it was fine." She fought to breathe as he unfastened one button at the back of her gown and flicked his tongue across the flesh he revealed. "If you like that sort of thing."
He responded with a low laugh that reverberated across her skin. Her eyes fluttered shut as she barely held back her answering moan. ~ Jenna Petersen,
939:Our situation is much like that of a little girl who was taken by her mother to visit a chiropractor friend of mine. Her mother said, “I think something is wrong with my daughter. She is a very quiet little girl and always well behaved, but never once have I heard her laugh. In fact, she rarely even smiles.” My friend examined her and discovered a spinal misalignment that, she judged, would give the girl a terrific headache all the time. Fortunately, it was one of those misalignments that a chiropractor can correct easily and permanently. She made the adjustment—and the girl broke into a big laugh, the first her mother had ever heard. The omnipresent pain in her head, which she had come to accept as normal, was miraculously gone. Many of you might doubt that we live in a “sea of pain.” I feel pretty good right now myself. But I also carry a memory of a far more profound state of well-being, connectedness, and intensity of awareness that felt, at the time, like my birthright. Which state is normal? Could it be that we are bravely making the best of things? How much of our dysfunctional, consumptive behavior is simply a futile attempt to run away from a pain that is in fact everywhere? Running from one purchase to another, one addictive fix to the next, a new car, a new cause, a new spiritual idea, a new self-help book, a bigger number in the bank account, the next news story, we gain each time a brief respite from feeling pain. The wound at its source never vanishes though. In the absence of distraction—those moments of what we call “boredom”—we can feel its discomfort. Of course, any behavior that alleviates pain without healing its source can become addictive. We should therefore hesitate to cast judgment on anyone exhibiting addictive behavior (a category that probably includes nearly all of us). What we see as greed or weakness might merely be fumbling attempts to meet a need, when the true object of that need is unavailable. In that case the usual prescriptions for more discipline, self-control, or responsibility are counterproductive. ~ Anonymous,
940:Captain Phelan,” Amelia asked, noticing the direction of his gaze, “what do you think of the change in Albert?”
“Nearly inconceivable,” Christopher replied. “I had wondered if it would be possible to bring him from the battlefield to a peaceful life here.” He looked at Beatrix, adding gravely, “I am in your debt.”
Beatrix colored and smiled down at her plate. “Not at all.”
“My sister has always had a remarkable ability with animals,” Amelia said. “I’ve always wondered what would happen if Beatrix took it in her head to reform a man.”
Leo grinned. “I propose we find a really revolting, amoral wastrel, and give him to Beatrix. She would set him to rights within a fortnight.”
“I have no wish to reform bipeds,” Beatrix said. “Four legs are the absolute minimum. Besides, Cam has forbidden me to put any more creatures in the barn.”
“With the size of that barn?” Leo asked. “Don’t say we’ve run out of room?”
“One has to draw the line somewhere,” Cam said. “And I had to after the mule.”
Christopher looked at Beatrix alertly. “You have a mule?”
“No,” she said at once. Perhaps it was merely a trick of the light, but the color seemed to leave her face. “It’s nothing. That is, yes, I have a mule. But I don’t like to discuss him.”
“I like to discuss him,” Rye volunteered innocently. “Hector is a very nice mule, but he has a weak back and he’s sickle-hocked. No one wanted him after he was born, so Aunt Beatrix went to Mr. Caird and said--”
“His name is Hector?” Christopher asked, his gaze locked on Beatrix.
She didn’t answer.
A strange, severe sensation took over Christopher’s body. He felt every hair lift, felt every distinct pulse of blood in his veins. “Did his sire belong to Mr. Mawdsley?” he asked.
“How did you know?” came Rye’s voice.
Christopher’s reply was very soft. “Someone wrote to me about it.”
Lifting a glass of wine to his lips, Christopher tore his gaze from Beatrix’s carefully blank face.
He did not look at her for the rest of the meal.
He couldn’t, or he would lose all self-control. ~ Lisa Kleypas,
941:He arched a mocking eyebrow. “Do you plan to stay and watch me dress?” Her blush intensified as she stumbled off the bed. “You’re a devil.” She planted her feet on the floor and struggled to do up her dress. While she fiddled, he wrenched the shirt over his head. Hearing a frustrated hiss, he bit back a smile and the impulse to tell her she was adorable. He stepped up to her. “Let me help.” To his surprise, she presented her back and swept the curtain of hair aside to reveal the graceful line of nape and shoulders. For a forbidden moment, he didn’t move, but inhaled until her flowery scent flooded his senses. “What on earth are you doing?” she asked, turning her head to give him a glimpse of her profile. Her features weren’t delicate. There was too much character in her nose and defiance in her chin. But he dared anyone who saw her ever to forget her. “Considering artistic matters,” he said gently. He set to doing up her gown. Much against his deepest inclinations. Her lips tightened. “Oh?” “You know, I’d never cast you as Cinderella.” He fastened the top hook and lowered his hands to her slim hips. He tempted fate—and self-control—but he couldn’t resist stringing out the physical contact. “You’re more queen than ingénue.” “Well, you’re no Prince Charming.” She wriggled free and faced him. To his regret, her dress once more covered her to the collarbones. “Tch, tch, no need to take your bad temper out on me.” And received a killing glance for his trouble. “It’s a cursed ill wind that landed you on my doorstep,” she muttered, just loudly enough for him to hear. His lips twitched. She wasn’t much good at deception — an appealing quality in a wife. She kept forgetting that she was meant to be a humble housemaid. Humility, like deceit, wasn’t easy for this imperious creature. Any man who took her on would never have the docile wife touted as ideal. But then, Lyle had never settled for the general run of things. If he married Charlotte Warren—and every moment inclined him more toward the outlandish idea—there would be fireworks. Luckily he loved fireworks. “On ~ Anna Campbell,
942:I Choose Love...
No occasion justifies hatred; no injustice warrants bitterness. I choose love. Today I will love God and what God loves.

I Choose Joy...
I will invite my God to be the God of circumstance. I will refuse the temptation to be cynical. I will refuse to see people as anything less than human beings, created by God. I will refuse to see any problem as anything less than an opportunity to see God.

I Choose Peace...
I will live forgiven. I will forgive so I may live.

I Choose Patience...
I will overlook the inconveniences of the world. Instead of cursing the one who takes my place, I'll invite him to do so, Rather complain that the wait is to long, I will thank God for a moment to pray. Instead of clenching my fist at new assignments, I will face them with joy and courage.

I Choose Kindness...
I will be kind to the poor, for they are alone. Kind to the rich, for they are afraid. And kind to the unkind, for that is how God has treated me.

I Choose Goodness...
I will go without a dollar before I take a dishonest one. I will be overlooked before I will boast. I will confess before I accuse. I choose goodness.

I Choose Faithfulness...
Today I will keep my promises. My debtors will not regret their trust. My friends will not question my word. And my family will not question my love.

I Choose Gentleness...
Nothing is won by force. I choose to be gentle. If I raise my voice may it only be in praise. If I clench my fist, may it only be in prayer. If I make a demand, may it be only of myself.

I Choose Self-Control...
I refuse to let what will rot, rule the eternal. I choose self-control. I will be drunk only by joy. I will be impassioned only by my faith. I will be influenced only by God. I will be taught only by Christ. I choose self-control.

Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self-Control. To these I commit my day. If I succeed, I will give thanks. If I fail, I will seek His grace. And then when this day is done I will place my head on my pillow and rest. ~ Max Lucado,
943:Of course he wept at the funeral and knew how colossal this
thing was that, without warning, had been taken away. When the
minister read, along with the biblical stuff, a selection from Julius
Caesar out of his father's cherished volume of Shakespeare's plays
—the oversized book with the floppy leather binding that, when
Coleman was a small boy, always reminded him of a cocker spaniel
—the son felt his father's majesty as never before: the grandeur
of both his rise and his fall, the grandeur that, as a college freshman
away for barely a month from the tiny enclosure of his East Orange
home, Coleman had begun faintly to discern for what it was.
"Cowards die many times before their deaths;
The valiant never taste of death but once.
Of all the wonders that I yet have heard,
It seems to me most strange that men should fear;
Seeing that death, a necessary end,
Will come when it will come."
The word "valiant," as the preacher intoned it, stripped away Coleman's
manly effort at sober, stoical self-control and laid bare a
child's longing for that man closest to him that he'd never see again,
the mammoth, secretly suffering father who talked so easily, so
sweepingly, who with just his powers of speech had inadvertently
taught Coleman to want to be stupendous. Coleman wept with the
most fundamental and copious of all emotions, reduced helplessly
to everything he could not bear. As an adolescent complaining
about his father to his friends, he would characterize him with far
more scorn than he felt or had the capacity to feel—pretending to
an impersonal way of judging his own father was one more method
he'd devised to invent and claim impregnability. But to be no longer
circumscribed and defined by his father was like finding that all
the clocks wherever he looked had stopped, and all the watches, and
that there was no way of knowing what time it was. Down to the
day he arrived in Washington and entered Howard, it was, like it or
not, his father who had been making up Coleman's story for him;
now he would have to make it up himself, and the prospect was terrifying. ~ Philip Roth,
944:Designing financial products that share the commitment features of the microfinance contracts, without the interest that comes with them, could clearly be of great help to many people. A group of researchers teamed up with a bank that works with poor people in the Philippines to design such a product, a new kind of account that would be tied to each client’s own savings targets. This target could be either an amount (the client would commit not to withdraw the funds until the amount was reached) or a date (the client would commit to leave the money in the account until that date). The client chose the type of commitment and the specific target. However, once those targets were set, they were binding, and the bank would enforce them. The interest rate was no higher than on a regular account. These accounts were proposed to a randomly selected set of clients. Of the clients they approached, about one in four agreed to open such an account. Out of those takers, a little over two-thirds chose the date goal, and the remaining one-third, the amount goal. After a year, the balances in the savings accounts of those who were offered the account were on average 81 percent higher than those of a comparable group of people who were not offered the account, despite the fact that only one in four of the clients who had been offered the account actually signed on. And the effects were probably smaller than they could have been, because even though there was a commitment not to withdraw any money, there was no positive force pushing the client to actually save, and many of the accounts that were opened remained dormant.

Yet most people preferred not to take up the offer of such an account. They were clearly worried about committing themselves to not withdrawing until the goal was reached. Dumas and Robinson ran into the same problem in Kenya—many people did not end up using that accounts they were offering, some of the because the withdrawal fees were too high and they did not want to have their money tied up in the account. This highlights an interesting paradox: There are ways to get around self-control problems, but to make use of them usually requires an initial act of self-control. ~ Esther Duflo,
945:Let a man radically alter his thoughts, and he will be astonished at the rapid transformation it will effect in the material conditions of his life. Men imagine that thought can be kept secret, but it cannot; it rapidly crystallizes into habit, and habit solidifies into circumstance. Bestial thoughts crystallize into habits of drunkenness and sensuality, which solidify into circumstances of destitution and disease: impure thoughts of every kind crystallize into enervating and confusing habits, which solidify into distracting and adverse circumstances: thoughts of fear, doubt, and indecision crystallize into weak, unmanly, and irresolute habits, which solidify into circumstances of failure, indigence, and slavish dependence: lazy thoughts crystallize into habits of uncleanliness and dishonesty, which solidify into circumstances of foulness and beggary: hateful and condemnatory thoughts crystallize into habits of accusation and violence, which solidify into circumstances of injury and persecution: selfish thoughts of all kinds crystallize into habits of self-seeking, which solidify into circumstances more or less distressing. On the other hand, beautiful thoughts of all kinds crystallize into habits of grace and kindliness, which solidify into genial and sunny circumstances: pure thoughts crystallize into habits of temperance and self-control, which solidify into circumstances of repose and peace: thoughts of courage, self-reliance, and decision crystallize into manly habits, which solidify into circumstances of success, plenty, and freedom: energetic thoughts crystallize into habits of cleanliness and industry, which solidify into circumstances of pleasantness: gentle and forgiving thoughts crystallize into habits of gentleness, which solidify into protective and preservative circumstances: loving and unselfish thoughts crystallize into habits of self-forgetfulness for others, which solidify into circumstances of sure and abiding prosperity and true riches.

A particular train of thought persisted in, be it good or bad, cannot fail to produce its results on the character and circumstances. A man cannot directly choose his circumstances, but he can choose his thoughts, and so indirectly, yet surely, shape his circumstances. ~ James Allen,
946:Here’s how to get started: 1. Sit still and stay put . Sit in a chair with your feet flat on the ground, or sit cross-legged on a cushion. Sit up straight and rest your hands in your lap. It’s important not to fidget when you meditate—that’s the physical foundation of self-control. If you notice the instinct to scratch an itch, adjust your arms, or cross and uncross your legs, see if you can feel the urge but not follow it. This simple act of staying still is part of what makes meditation willpower training effective. You’re learning not to automatically follow every single impulse that your brain and body produce. 2. Turn your attention to the breath. Close your eyes or, if you are worried about falling asleep, focus your gaze at a single spot (like a blank wall, not the Home Shopping Network). Begin to notice your breathing. Silently say in your mind “inhale” as you breathe in and “exhale” as you breathe out. When you notice your mind wandering (and it will), just bring it back to the breath. This practice of coming back to the breath, again and again, kicks the prefrontal cortex into high gear and quiets the stress and craving centers of your brain . 3. Notice how it feels to breathe, and notice how the mind wanders. After a few minutes, drop the labels “inhale/exhale.” Try focusing on just the feeling of breathing. You might notice the sensations of the breath flowing in and out of your nose and mouth. You might sense the belly or chest expanding as you breathe in, and deflating as you breathe out. Your mind might wander a bit more without the labeling. Just as before, when you notice yourself thinking about something else, bring your attention back to the breath. If you need help refocusing, bring yourself back to the breath by saying “inhale” and “exhale” for a few rounds. This part of the practice trains self-awareness along with self-control. Start with five minutes a day. When this becomes a habit, try ten to fifteen minutes a day. If that starts to feel like a burden, bring it back down to five. A short practice that you do every day is better than a long practice you keep putting off to tomorrow. It may help you to pick a specific time that you will meditate every day, like right before your morning shower. If this is impossible, staying flexible will help you fit it in when you can. ~ Kelly McGonigal,
947:It is now that I must make a choice. Because of Calvary, I’m free to choose. And so I choose. I choose love . . . No occasion justifies hatred; no injustice warrants bitterness. I choose love. Today I will love God and what God loves. I choose joy . . . I will invite my God to be the God of circumstance. I will refuse the temptation to be cynical . . . the tool of the lazy thinker. I will refuse to see people as anything less than human beings, created by God. I will refuse to see any problem as anything less than an opportunity to see God. I choose peace . . . I will live forgiven. I will forgive so that I may live. I choose patience . . . I will overlook the inconveniences of the world. Instead of cursing the one who takes my place, I’ll invite him to do so. Rather than complain that the wait is too long, I will thank God for a moment to pray. Instead of clinching my fist at new assignments, I will face them with joy and courage. I choose kindness . . . I will be kind to the poor, for they are alone. Kind to the rich, for they are afraid. And kind to the unkind, for such is how God has treated me. I choose goodness . . . I will go without a dollar before I take a dishonest one. I will be overlooked before I will boast. I will confess before I will accuse. I choose goodness. I choose faithfulness . . . Today I will keep my promises. My debtors will not regret their trust. My associates will not question my word. My wife will not question my love. And my children will never fear that their father will not come home. I choose gentleness . . . Nothing is won by force. I choose to be gentle. If I raise my voice may it be only in praise. If I clench my fist, may it be only in prayer. If I make a demand, may it be only of myself. I choose self-control . . . I am a spiritual being. After this body is dead, my spirit will soar. I refuse to let what will rot, rule the eternal. I choose self-control. I will be drunk only by joy. I will be impassioned only by my faith. I will be influenced only by God. I will be taught only by Christ. I choose self-control. Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. To these I commit my day. If I succeed, I will give thanks. If I fail, I will seek his grace. And then, when this day is done, I will place my head on my pillow and rest. ~ Max Lucado,
948:Knowing one’s emotions. Self-awareness—recognizing a feeling as it happens—is the keystone of emotional intelligence. As we will see in Chapter 4, the ability to monitor feelings from moment to moment is crucial to psychological insight and self-understanding. An inability to notice our true feelings leaves us at their mercy. People with greater certainty about their feelings are better pilots of their lives, having a surer sense of how they really feel about personal decisions from whom to marry to what job to take. 2. Managing emotions. Handling feelings so they are appropriate is an ability that builds on self-awareness. Chapter 5 will examine the capacity to soothe oneself, to shake off rampant anxiety, gloom, or irritability—and the consequences of failure at this basic emotional skill. People who are poor in this ability are constantly battling feelings of distress, while those who excel in it can bounce back far more quickly from life’s setbacks and upsets. 3. Motivating oneself. As Chapter 6 will show, marshaling emotions in the service of a goal is essential for paying attention, for self-motivation and mastery, and for creativity. Emotional self-control—delaying gratification and stifling impulsiveness—underlies accomplishment of every sort. And being able to get into the “flow” state enables outstanding performance of all kinds. People who have this skill tend to be more highly productive and effective in whatever they undertake. 4. Recognizing emotions in others. Empathy, another ability that builds on emotional self-awareness, is the fundamental “people skill.” Chapter 7 will investigate the roots of empathy, the social cost of being emotionally tone-deaf, and the reason empathy kindles altruism. People who are empathic are more attuned to the subtle social signals that indicate what others need or want. This makes them better at callings such as the caring professions, teaching, sales, and management. 5. Handling relationships. The art of relationships is, in large part, skill in managing emotions in others. Chapter 8 looks at social competence and incompetence, and the specific skills involved. These are the abilities that undergird popularity, leadership, and interpersonal effectiveness. People who excel in these skills do well at anything that relies on interacting smoothly with others; they are social stars. ~ Daniel Goleman,
949:Sweat popped out on his brow. Little by little he advanced. Higher. Deeper. Her flesh yielding beneath his gentle but inevitable penetration.
She moaned. "It's not enough. Dammit, it's not enough!"
His laugh was triumphant. "Patience, love. Patience."
She buried her head against his shoulder.
He buried his finger inside her cleft, as far as he could. His thumb slowly circled her velvety pearl, pressed, then circled anew, faster and faster, gaining a tempo he knew would drive her wild.
Her hands came up, clenching and unclenching against his chest. He felt the tension strung throughout her body and knew precisely what caused it.
Knew precisely how to ease it.
"Don't fight it." The words were a low, silken whisper, yet his tone was almost gritty with self-control. "Just let it happen, darling. Just let it happen."
She couldn't stop it. He knew that pure sensation burned inside her. She writhed around his finger, her hips seeking, stark and wanton.
He knew precisely when the spasms of release seized hold. She cried aloud. Her body contracted around him, again and again. She collapsed against him, spent and satiated, his finger still deep inside her.
Aidan, however, was more aroused than he had ever been in his life. Every part of his body, every muscle, every nerve, was taut and on edge, almost to the breaking point. A crimson haze of desire scorched his insides, for though Fionna had gained release, he had not. He could barely think.
Powerful arms lifted her, catching her so that she faced him, her bare legs bracketed around his. a long arm swept around her back. "You pleased me, love. And I am glad that I pleased you so much. But the next time we are together like this, it will be a different part of me that will be inside you. The next time it will be this."
Reaching between them, he fumbled with his trousers, freeing his rigid erection, curling her fingers around his thick, swollen flesh and sealing it there with the pressure of his own. "And there will be nothing between us, sweet. No barriers of clothing. No barriers of words. Do you understand what I am saying?"
Fionna gaped at him, stunned at what he'd said. Stunned at what he was doing. She could feel that rigidly masculine part of him... good heavens, her palm was filled with that rigidly masculine part of him. ~ Samantha James,
950:I had tracked down a little cafe in the next village, with a television set that was going to show the World Cup Final on the Saturday. I arrived there mid-morning when it was still deserted, had a couple of beers, ordered a sensational conejo au Franco, and then sat, drinking coffee, and watching the room fill up. With Germans. I was expecting plenty of locals and a sprinkling of tourists, even in an obscure little outpost like this, but not half the population of Dortmund. In fact, I came to the slow realisation as they poured in and sat around me . . . that I was the only Englishman there. They were very friendly, but there were many of them, and all my exits were cut off. What strategy could I employ? It was too late to pretend that I was German. I’d greeted the early arrivals with ‘Guten Tag! Ich liebe Deutschland’, but within a few seconds found myself conversing in English, in which they were all fluent. Perhaps, I hoped, they would think that I was an English-speaker but not actually English. A Rhodesian, possibly, or a Canadian, there just out of curiosity, to try to pick up the rules of this so-called ‘Beautiful Game’. But I knew that I lacked the self-control to fake an attitude of benevolent detachment while watching what was arguably the most important event since the Crucifixion, so I plumped for the role of the ultra-sporting, frightfully decent Upper-Class Twit, and consequently found myself shouting ‘Oh, well played, Germany!’ when Helmut Haller opened the scoring in the twelfth minute, and managing to restrain myself, when Geoff Hurst equalised, to ‘Good show! Bit lucky though!’ My fixed grin and easy manner did not betray the writhing contortions of my hands and legs beneath the table, however, and when Martin Peters put us ahead twelve minutes from the end, I clapped a little too violently; I tried to compensate with ‘Come on Germany! Give us a game!’ but that seemed to strike the wrong note. The most testing moment, though, came in the last minute of normal time when Uwe Seeler fouled Jackie Charlton, and the pig-dog dolt of a Swiss referee, finally revealing his Nazi credentials, had the gall to penalise England, and then ignored Schnellinger’s blatant handball, allowing a Prussian swine named Weber to draw the game. I sat there applauding warmly, as a horde of fat, arrogant, sausage-eating Krauts capered around me, spilling beer and celebrating their racial superiority. ~ John Cleese,
951:The intelligent want self-control; children want candy. —RUMI INTRODUCTION Welcome to Willpower 101 Whenever I mention that I teach a course on willpower, the nearly universal response is, “Oh, that’s what I need.” Now more than ever, people realize that willpower—the ability to control their attention, emotions, and desires—influences their physical health, financial security, relationships, and professional success. We all know this. We know we’re supposed to be in control of every aspect of our lives, from what we eat to what we do, say, and buy. And yet, most people feel like willpower failures—in control one moment but overwhelmed and out of control the next. According to the American Psychological Association, Americans name lack of willpower as the number-one reason they struggle to meet their goals. Many feel guilty about letting themselves and others down. Others feel at the mercy of their thoughts, emotions, and cravings, their lives dictated by impulses rather than conscious choices. Even the best-controlled feel a kind of exhaustion at keeping it all together and wonder if life is supposed to be such a struggle. As a health psychologist and educator for the Stanford School of Medicine’s Health Improvement Program, my job is to help people manage stress and make healthy choices. After years of watching people struggle to change their thoughts, emotions, bodies, and habits, I realized that much of what people believed about willpower was sabotaging their success and creating unnecessary stress. Although scientific research had much to say that could help them, it was clear that these insights had not yet become part of public understanding. Instead, people continued to rely on worn-out strategies for self-control. I saw again and again that the strategies most people use weren’t just ineffective—they actually backfired, leading to self-sabotage and losing control. This led me to create “The Science of Willpower,” a class offered to the public through Stanford University’s Continuing Studies program. The course brings together the newest insights about self-control from psychology, economics, neuroscience, and medicine to explain how we can break old habits and create healthy habits, conquer procrastination, find our focus, and manage stress. It illuminates why we give in to temptation and how we can find the strength to resist. It demonstrates the importance of understanding the limits of self-control, ~ Kelly McGonigal,
952:A series of surprising experiments by the psychologist Roy Baumeister and his colleagues has shown conclusively that all variants of voluntary effort—cognitive, emotional, or physical—draw at least partly on a shared pool of mental energy. Their experiments involve successive rather than simultaneous tasks. Baumeister’s group has repeatedly found that an effort of will or self-control is tiring; if you have had to force yourself to do something, you are less willing or less able to exert self-control when the next challenge comes around. The phenomenon has been named ego depletion. In a typical demonstration, participants who are instructed to stifle their emotional reaction to an emotionally charged film will later perform poorly on a test of physical stamina—how long they can maintain a strong grip on a dynamometer in spite of increasing discomfort. The emotional effort in the first phase of the experiment reduces the ability to withstand the pain of sustained muscle contraction, and ego-depleted people therefore succumb more quickly to the urge to quit. In another experiment, people are first depleted by a task in which they eat virtuous foods such as radishes and celery while resisting the temptation to indulge in chocolate and rich cookies. Later, these people will give up earlier than normal when faced with a difficult cognitive task. The list of situations and tasks that are now known to deplete self-control is long and varied. All involve conflict and the need to suppress a natural tendency. They include: avoiding the thought of white bears inhibiting the emotional response to a stirring film making a series of choices that involve conflict trying to impress others responding kindly to a partner’s bad behavior interacting with a person of a different race (for prejudiced individuals) The list of indications of depletion is also highly diverse: deviating from one’s diet overspending on impulsive purchases reacting aggressively to provocation persisting less time in a handgrip task performing poorly in cognitive tasks and logical decision making The evidence is persuasive: activities that impose high demands on System 2 require self-control, and the exertion of self-control is depleting and unpleasant. Unlike cognitive load, ego depletion is at least in part a loss of motivation. After exerting self-control in one task, you do not feel like making an effort in another, although you could do it if you really had to. ~ Daniel Kahneman,
953:The less said about that morning’s ride, the better. I would have been uncomfortable even if I’d been riding with Branaric, for my leg ached steadily from the jarring of the horse’s pace. To be riding along in the clasp of an enemy just made my spirits feel the worse.
We only had one conversation, right at the start, when he apologized for the discomfort of the ride and reminded me that there would be a carriage--and reasonable comfort--before the day was gone.
I said, in as surly a tone as possible, “You might have thought of that before we left. I mean, since no one asked my opinion on the matter.”
“It was purely an impulse of disinterested benevolence that precipitated our departure,” he responded equably--as if I’d been as polite as one of his simpering Court ladies.
“What do you mean by that?”
“I mean that it seemed very likely that your brother and his adherents were going to mount another rescue attempt, and this time there was no chance of our being taken by surprise.”
He paused, letting me figure that out. He meant the King’s warriors would have killed everyone, or else taken them all prisoner, and he had forestalled such a thing. Why he should want to prevent this opportunity to defeat all our people at once didn’t make sense to me; I kept quiet.
He went on after a moment, “Since the King requires a report on our progress, and as it seemed expedient to remove you, I decided to combine the two. It appears to have worked, at least for a time.”
Which meant he’d stalled Branaric--with what? Threats against my life if our people tried anything? The thought made me wild with anger, with a determination to escape so strong that for a time it took all my self-control not to fling myself from that horse and run, bad leg or no.
For at last I faced the real truth: that by my own carelessness, I might very well have graveled our entire cause. I knew my brother. Branaric would not risk my life--and this man seemed to have figured that much out.
The Marquis made a couple other attempts at conversation, but I ignored him. I have to confess that, for a short time, hot tears of rage and self-loathing stung my eyes and dripped down my face. I didn’t trust my voice; the only consolation I had for my eroding self-respect was that my face couldn’t be seen.
When the tears had dried at last, and I had taken a surreptitious swipe at my nose and eyes with my sleeve, I gritted my teeth and turned my thoughts back to escape. ~ Sherwood Smith,
954:For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery. 2Look: I, Paul, say to you that if you accept circumcision, Christ will be of no advantage to you. 3I testify again to every man who accepts circumcision that he is obligated to keep the whole law. 4You are severed from Christ, you who would be justified [1] by the law; you have fallen away from grace. 5For through the Spirit, by faith, we ourselves eagerly wait for the hope of righteousness. 6For in Christ Jesus neither circumcision nor uncircumcision counts for anything, but only faith working through love. 7You were running well. Who hindered you from obeying the truth? 8This persuasion is not from him who calls you. 9A little leaven leavens the whole lump. 10I have confidence in the Lord that you will take no other view, and the one who is troubling you will bear the penalty, whoever he is. 11But if I, brothers, [2] still preach [3] circumcision, why am I still being persecuted? In that case the offense of the cross has been removed. 12I wish those who unsettle you would emasculate themselves! 13For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another. 14For the whole law is fulfilled in one word: “You shall love your neighbor as yourself.” 15But if you bite and devour one another, watch out that you are not consumed by one another. Keep in Step with the Spirit 16But I say, walk by the Spirit, and you will not gratify the desires of the flesh. 17For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do. 18But if you are led by the Spirit, you are not under the law. 19Now the works of the flesh are evident: sexual immorality, impurity, sensuality, 20idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, 21envy, [4] drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God. 22But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23gentleness, self-control; against such things there is no law. 24And those who belong to Christ Jesus have crucified the flesh with its passions and desires. 25If we live by the Spirit, let us also keep in step with the Spirit. 26Let us not become conceited, provoking one another, envying one another. Bear One Another’s Burdens ~ Anonymous,
955:You must have traveled all night,” she heard herself say.
“I had to come back early.” She felt his lips brush her tumbled hair. “I left some things unfinished. But I had a feeling you might need me. Tell me what’s happened, sweetheart.”
Amelia opened her mouth to answer, but to her mortification, the only sound she could make was a sort of miserable croak. Her self-control shattered. She shook her head and choked on more sobs, and the more she tried to stop them, the worse they became.
Cam gripped her firmly, deeply, into his embrace. The appalling storm of tears didn’t seem to bother him at all. He took one of Amelia’s hands and flattened it against his heart, until she could feel the strong, steady beat. In a world that was disintegrating around her, he was solid and real. “It’s all right,” she heard him murmur. “I’m here.”
Alarmed by her own lack of self-discipline, Amelia made a wobbly attempt to stand on her own, but he only hugged her more closely. “No, don’t pull away. I’ve got you.” He cuddled her shaking form against his chest. Noticing Poppy’s awkward retreat, Cam sent her a reassuring smile. “Don’t worry, little sister.”
“Amelia hardly ever cries,” Poppy said.
“She’s fine.” Cam ran his hand along Amelia’s spine in soothing strokes. “She just needs…”
As he paused, Poppy said, “A shoulder to lean on.”
“Yes.” He drew Amelia to the stairs, and gestured for Poppy to sit beside them.
Cradling Amelia on his lap, Cam found a handkerchief in his pocket and wiped her eyes and nose. When it became apparent that no sense could be made from her jumbled words, he hushed her gently and held her against his large, warm body while she sobbed and hid her face. Overwhelmed with relief, she let him rock her as if she were a child.
As Amelia hiccupped and quieted in his arms, Cam asked a few questions of Poppy, who told him about Merripen’s condition and Leo’s disappearance, and even about the missing silverware.
Finally getting control of herself, Amelia cleared her aching throat. She lifted her head from Cam’s shoulder and blinked.
“Better?” he asked, holding the handkerchief up to her nose.
Amelia nodded and blew obediently. “I’m sorry,” she said in a muffled voice. “I shouldn’t have turned into a watering pot. I’m finished now.”
Cam seemed to look right inside her. His voice was very soft. “You don’t have to be sorry. You don’t have to be finished, either.”
She realized that no matter what she did or said, no matter how long she wanted to cry, he would accept it. And he would comfort her. ~ Lisa Kleypas,
956:Jane felt limp and sated and thoroughly wicked as she snuggled against Dom. They were still joined below, though he’d begun to soften inside her. Still, how naughty it was to be here like this, how deliciously carnal to have made love while they were both half-dressed. Why, Dom still even wore his cravat! She didn’t know why that excited her, though it did.
But not as much as Dom saying “please” over and over. Letting her take control of their lovemaking. Even encouraging her to do it.
And not nearly as much as Dom asking her to marry him.
Well, he didn’t really ask, exactly. He demanded it yet again. But he’d said “please,” and that made all the difference. Especially since he’d then asked her to love him.
Silly man. As if she had any choice in the matter.
“I do love you, you know,” she whispered. “I can’t help myself. I fell in love with you practically from the moment we met, and I never stopped.”
“I love you, too, sweeting,” he murmured into her shoulder. “Always have, always will.”
Her heart thundered in her chest. She’d waited so long to hear those words again, she could scarcely believe them.
She pulled back to search his face. “Truly?”
“Truly.” With infinite tenderness, he brushed her fringe of curls from her eyes. “I tried so hard to forget you after we parted. But I couldn’t. Not for one day.”
That earned him a long kiss…that, and the prospect of him as hers. Her very own husband. Oh, yes. She could let herself think it now. They could marry at once, or at least as soon as this business with Nancy was over.
Nancy! Oh, Lord, she’d forgotten all about her cousin.
Sliding off him, she frantically sought to put her clothing to rights. “You don’t think that Meredith returned while we were…you know…”
“No.” A faint amusement lightened his tone as he tucked himself back into his drawers and buttoned them. “The man I spoke to said she and her family return at seven every night.” He pulled out his pocket watch. “It’s only six now.”
“Thank heaven.” She tugged her skirts and petticoats into place and patted her hair. “I do wish that hackney coaches came with mirrors.”
Dom’s eyes gleamed at her. “Be glad I didn’t take your hair down completely, while I was mauling you with all the self-control of some half-grown lad.”
She shot him a teasing glance. “I didn’t mind. You maul very well. And making love in a carriage, with the world passing by unsuspecting, was rather…well…thrilling.”
“I can do without that kind of thrill, frankly. If anyone had discovered us…” He shuddered. “Next time we make love, it will be in a bed, and I will treat you with the tenderness you deserve. ~ Sabrina Jeffries,
957:IN HIS 2005 COLLECTION of essays Going Sane, Adam Phillips makes a keen observation. “Babies may be sweet, babies may be beautiful, babies may be adored,” he writes, “but they have all the characteristics that are identified as mad when they are found too brazenly in adults.” He lists those characteristics: Babies are incontinent. They don’t speak our language. They require constant monitoring to prevent self-harm. “They seem to live the excessively wishful lives,” he notes, “of those who assume that they are the only person in the world.” The same is true, Phillips goes on to argue, of young children, who want so much and possess so little self-control. “The modern child,” he observes. “Too much desire; too little organization.” Children are pashas of excess. If you’ve spent most of your adult life in the company of other adults—especially in the workplace, where social niceties are observed and rational discourse is generally the coin of the realm—it requires some adjusting to spend so much time in the company of people who feel more than think. (When I first read Phillips’s observations about the parallels between children and madmen, it so happened that my son, three at the time, was screaming from his room, “I. Don’t. Want. To. Wear. PANTS.”) Yet children do not see themselves as excessive. “Children would be very surprised,” Phillips writes, “to discover just how mad we think they are.” The real danger, in his view, is that children can drive their parents crazy. The extravagance of children’s wishes, behaviors, and energies all become a threat to their parents’ well-ordered lives. “All the modern prescriptive childrearing literature,” he concludes, “is about how not to drive someone (the child) mad and how not to be driven mad (by the child).” This insight helps clarify why parents so often feel powerless around their young children, even though they’re putatively in charge. To a preschooler, all rumpus room calisthenics—whether it’s bouncing from couch cushion to couch cushion, banging on tables, or heaving bowls of spaghetti onto the floor—feel normal. But to adults, the child looks as though he or she has suddenly slipped into one of Maurice Sendak’s wolf suits. The grown-up response is to put a stop to the child’s mischief, because that’s the adult’s job, and that’s what civilized living is all about. Yet parents intuit, on some level, that children are meant to make messes, to be noisy, to test boundaries. “All parents at some time feel overwhelmed by their children; feel that their children ask more of them than they can provide,” writes Phillips in another essay. “One of the most difficult things about being a parent is that you have to bear the fact that you have to frustrate your child. ~ Jennifer Senior,
958:Who is he?”
Eleanor lowered her voice, the name rolling off her tongue like a dark secret. “Dante Berlin.”
I laughed. “Dante? Like the Dante who wrote the Inferno? Did he pick that name just to cultivate his ‘dark and mysterious’ persona?”
Eleanor shook her head in disapproval. “Just wait till you see him. You won’t be laughing then.”
I rolled my eyes. “I bet his real name is something boring like Eugene or Dwayne.”
I expected Eleanor to laugh or say something in return, but instead she gave me a concerned look. I ignored it.
“He sounds like a snob to me. I bet he’s one of those guys who know they’re good-looking. He probably hasn’t even read the Inferno. It’s easy to pretend you’re smart when you don’t to anyone.”
Eleanor still didn’t respond. “Shh . . .” she muttered under her breath.
But before I could say “What?” I heard a cough behind me. Oh God, I thought to myself, and slowly turned around.
“Hi,” he said with a half grin that seemed to be mocking me.
And that’s how I met Dante Berlin.
So how do you describe someone who leaves you speechless?
He was beautiful. Not Monet beautiful or white sandy beach beautiful or even Grand Canyon beautiful. It was both more overwhelming and more delicate. Like gazing into the night sky and feeling incredibly small in comparison. Like holding a shell in your hand and wondering how nature was able to make something so complex yet to perfect: his eyes, dark and pensive; his messy brown hair tucked behind one ear; his arms, strong and lean beneath the cuffs of his collared shirt.
I wanted to say something witty or charming, but all I could muster up was a timid “Hi.”
He studied me with what looked like a mix of disgust and curiosity.
“You must be Eugene,” I said.
“I am.” He smiled, then leaned in and added, “I hope I can trust you to keep my true identity a secret. A name like Eugene could do real damage to my mysterious persona.”
I blushed at the sound of my words coming from his lips. He didn’t seem anything like the person Eleanor had described.
“And you are—”
“Renee,” I interjected.
“I was going to say, ‘in my seat,’ but Renee will do.”
My face went red. “Oh, right. Sorry.”
“Renee like the philosopher Rene Descartes? How esoteric of you. No wonder you think you know everything. You probably picked that name just to cultivate your overly analytical persona.”
I glared at him. I knew he was just dishing back my own insults, but it still stung. “Well, it was nice meeting you,” I said curtly, and pushed past him before he could respond, waving a quick good-bye to Eleanor, who looked too stunned to move.
I turned and walked to the last row, using all of my self-control to resist looking back. ~ Yvonne Woon,
959:Then the Yogi suddenly fell silent, and when I looked puzzled he shrugged and said: ‘Don’t you see yourself where the fault lies?’ But I could not see it. At this point he recapitulated with astonishing exactness everything he had learned from me by his questioning. He went back to the first signs of fatigue, repugnance, and intellectual constipation, and showed me that this could have happened only to someone who had submerged himself disproportionately in his studies and that it was high time for me to recover my self-control, and to regain my energy with outside help. Since I had taken the liberty of discontinuing my regular meditation exercises, he pointed out, I should at least have realized what was wrong as soon as the first evil consequences appeared, and should have resumed meditation. He was perfectly right. I had omitted meditating for quite a while on the grounds that I had no time, was too distracted or out of spirits, or too busy and excited with my studies. Moreover, as time went on I had completely lost all awareness of my continuous sin of omission. Even now, when I was desperate and had almost run aground, it had taken an outsider to remind me of it. As a matter of fact, I was to have the greatest difficulty snapping out of this state of neglect. I had to return to the training routines and beginners’ exercises in meditation in order gradually to relearn the art of composing myself and sinking into contemplation.” With a small sigh the Magister ceased pacing the room. “That is what happened to me, and to this day I am still a little ashamed to talk about it. But the fact is, Joseph, that the more we demand of ourselves, or the more our task at any given time demands of us, the more dependant we are on meditation as a wellspring of energy, as the ever-renewing concord of mind and soul. And – I could if I wished give you quite a few more examples of this – the more intensively a task requires our energies, arousing and exalting us at one time, tiring and depressing us at another, the more easily we may come to neglect this wellspring, just as when we are carried away by some intellectual work we easily forget to attend to the body. The really great men in the history of the world have all either known how to meditate or have unconsciously found their way to the place to which meditation leads us. Even the most vigorous and gifted among the others all failed and were defeated in the end because their task or their ambitious dream seized hold of them, made them into persons so possessed that they lost the capacity for liberating themselves from present things, and attaining perspective. Well, you know all this; it’s taught during the first exercises, of course. But it is inexorably true. How inexorably true it is, one realizes only after having gone astray. ~ Hermann Hesse,
960:Emma ripped the sticky note off the bathroom mirror and threw it in the trash.
Sean didn’t have to worry about her rubbing the back of his neck again anytime soon. And he certainly didn’t have to worry about her wanting to get naked. Not with him.
If they were a real couple, she’d throw his pillow onto the couch and let his feet dangle over the edge for a change. It was pathetic how fast he’d come up with a lame excuse to run away just because he’d kissed her.
It was just a kiss. A great kiss, yes, but still just a kiss. She hadn’t asked him to marry her—to really marry her, of course—or told him she wanted to have his baby. A hot, steamy, toe-curling, bone-melting kiss between two single adults was nothing to run from.
But now he’d made a big deal out of it and everything was going to be even more awkward than it had been for the past few days.
She’d been curled up on the couch, fuming, for almost an hour when she heard Sean’s truck pull in to the driveway. It was another ten minutes before he crept into the bedroom and closed the door behind him. Since she was facing the back of the couch, she didn’t have to make much of an effort to ignore him.
He was in the shower so long she must have fallen asleep to the drone of running water, because the next thing Emma knew, her alarm was going off and it was time to face another day in the hell she’d created.
But first she had to face Sean. She got first crack at the bathroom, and when she came out, he was sitting on the side of the bed, fully clothed. Thank goodness.
He scrubbed his hands over his face. “We should talk about last night.”
“How’s Kevin?”
“He’s good. And I meant before that.”
“You should have stayed for the end of the movie. It was good.”
“Dammit, Emma, you know that’s not what I’m talking about.”
“Oh, you mean the practice kiss?” She clipped her cell phone onto her front pocket. “We’re getting better at it. That was almost convincing.”
“Practice kiss?” He stood, probably so he could look down at her, but she was tall enough it didn’t make much of an impact. “Almost convincing?”
“Yeah,” she said, though she turned her back on him, heading toward the door to avoid eye contact, because that was no practice kiss and it could have convinced even the CIA’s finest.
He was muttering when she left the room, but she shut the door on him and went downstairs. She didn’t want to talk about it. And she didn’t want to think about the fact he wasn’t happy she called it a practice kiss.
That meant he considered it a real kiss. And not only a real kiss, but one that had shaken him up. The only reason kissing a woman should bother a man like him was if he was trying to fight being attracted to her.
Hopefully, he’d win, she thought as she headed toward the kitchen, because she was waging that battle herself and didn’t appear to be headed for a victory. Maybe he had enough willpower and self-control for both of them. ~ Shannon Stacey,
961:When He Must Hear What I Have to Tell Him Let every man be swift to hear, slow to speak, slow to wrath; for the wrath of man does not produce the righteousness of God. JAMES 1:19-20 OFTEN WE WIVES are tuned in to things our husbands are not. There are times when you see the truth about a situation and your husband doesn’t, and you know he needs to hear your input. For example, if you see your husband about to go over a cliff by making a wrong decision, you must absolutely say something to him. If there are words you need to speak to your husband with regard to what he is doing or not doing, pray first. Ask God to open his ears to hear, his mind to understand, and his heart to receive what you have to say. There is a type of man who refuses to listen to anything his wife says simply because she is a woman and he is convinced he knows better. Sometimes it hurts his ego to think she could be right and he might be wrong. Most men, however, have a healthy self-image and know it doesn’t minimize them to receive input from their wife. In fact, they welcome it. When Sarah realized something was happening in her family that wasn’t right, she knew she had to speak. When she told Abraham about it, what she said was something Abraham did not want to hear. He rejected the idea at first, but then God told him, “Do not let it be displeasing in your sight…whatever Sarah has said to you, listen to her voice…” (see Genesis 21:9-12). Don’t you love that? God told Abraham to listen to his wife because she was right. Pray that God will help your husband see when you are right as well. Ask God to open your husband’s heart to hear from Him, even as you are speaking. My Prayer to God LORD, I pray You will show me the truth about what I need to see regarding my husband. Help me to know if whatever I am sensing in my soul about him or his situation is really a revelation from You. If I am wrong, show me what is right. If I am right about this, prepare my husband’s heart to receive what I have to say to him. Open his ears to hear the truth and keep him from being resistant or defensive. Help me to speak to him with the patience, kindness, humility, and self-control that come from walking with You and being filled with Your Spirit. Sarah knew what was right, yet when she told Abraham about it he wasn’t in agreement with her. But You spoke to him, and he heard Your voice and saw the truth. I pray that whenever I must speak to my husband about a situation I am seeing in my spirit, You will speak the truth to him that he needs to hear. I am not concerned about whether he thinks I am right, but more concerned that he understands Your will for his life and our lives together, and that he does the right thing. Help my husband to be swift to hear Your voice, and slow to say no before he has even heard the matter through. Prepare his heart now and give me the words I need to say. If I should not say anything at all, show me that too. In Jesus’ name I pray. ~ Stormie Omartian,
962:I suppose… I shouldn’t have jumped to conclusions. But knowing what I do of your past… I assumed…”
Her lame attempt at an apology seemed to erode the remnants of Sebastian’s self-control. “Well, your assumption was wrong! If you haven’t yet noticed, I’m busier than the devil in a high wind, every minute of the day. I don’t have the damned time for a tumble. And if I did—” He stopped abruptly. All semblance of the elegant viscount Evie had once watched from afar in Lord Westcliff’s drawing room had vanished. He was rumpled and bruised and furious. And he wasn’t breathing at all well. “If I did—” He broke off again, a flush crossing the crests of his cheeks and the bridge of his nose.
Evie saw the exact moment when his self-restraint snapped. Alarm jolted through her, and she lurched toward the closed door. Before she had even made a step, she found herself seized and pinned against the wall by his body and hands. The smell of sweat-dampened linen and healthy, aroused male filled her nostrils.
Once he had caught her, Sebastian pressed his parted lips against the thin skin of her temple. His breath snagged. Another moment of stillness. Evie felt the electrifying touch of his tongue at the very tip of her eyebrow. He breathed against the tiny wet spot, a waft of hellfire that sent chills through her entire body. Slowly he brought his mouth to her ear, and traced the intricate inner edges.
His whisper seemed to come from the darkest recesses of her own mind. “If I did, Evie… then by now I would have shredded your clothes with my hands and teeth until you were naked. By now I would have pushed you down to the carpet, and put my hands beneath your breasts and lifted them up to my mouth. I would be kissing them… licking them… until the tips were like hard little berries, and then I would bite them so gently…”
Evie felt herself drift into a slow half swoon as he continued in a ragged murmur. “… I would kiss my way down to your thighs… inch by inch… and when I reached those sweet red curls, I would lick through them, deeper and deeper, until I found the little pearl of your clitoris… and I would rest my tongue on it until I felt it throb. I would circle it, and stroke it… I’d lick until you started to beg. And then I would suck you. But not hard. I wouldn’t be that kind. I would do it so lightly, so tenderly, that you would start screaming with the need to come… I would put my tongue inside you… taste you… eat you. I wouldn’t stop until your entire body was wet and shaking. And when I had tortured you enough, I would open your legs and come inside you, and take you… take you…”
Sebastian stopped, anchoring her against the wall while they both remained frozen, aroused, panting.
At length, he spoke in a nearly inaudible voice. “You’re wet, aren’t you?”
Had it been physically possible to blush any harder, Evie would have. Her skin burned with violated modesty as she understood what he was asking. She tipped her chin in the tiniest of nods.
“I want you more than I’ve ever wanted anything on this earth. ~ Lisa Kleypas,
963:When We Seek Protection from Sexual Immorality Flee sexual immorality. Every sin that a man does is outside the body, but he who commits sexual immorality sins against his own body. 1 CORINTHIANS 6:18 SEXUAL SIN IS WORSE than other sins because it has consequences in our own body. Being that our body is the temple of the Holy Spirit, that means sexual sin of any kind—even in the mind—causes great conflict within us, for how can dark live alongside light? One of the ways to avoid sexual temptation is to stay close to God and His Word. The other is not to neglect the sexual needs of your spouse. Sexual intimacy is an important way to bring unity into your marriage. Joining your hearts, minds, and bodies breaks down any stronghold of separation between you and reaffirms your oneness. Your husband most likely is out working in the world where a spirit of lust is everywhere. He needs your prayers for protection and the strength to resist it when it presents itself. The same is true for you too. It is dangerous to think that sexual failure cannot happen to you or your husband in a moment of weakness or vulnerability—even if it is only in the mind. Thoughts have consequences, and that’s why God tells us to take every thought captive. We have to take charge of our mind in order to stay undeceived. There is no safe place where infidelity, or the idea of it, cannot reveal itself as an option. If infidelity has already happened to one of you, ask God for His healing and restoring power to work a miracle of deliverance, forgiveness, and restoration in both of you. And get help. This is too big an issue to go through alone. Ask God to enable you and your husband to see to it that this important area of your life is not polluted by neglect, selfishness, busyness, or the inability to keep your eyes from evil. Seek God for the strength to flee sexual sin—even if you think this can never happen to you. That story is way too familiar. My Prayer to God LORD, I pray You will help my husband and me to resist sexual temptation of any kind, even in the mind. Strengthen us so we will not surrender to the lust of the world that strives to keep us dissatisfied with what we have. Protect us from being lured to look and wonder, or to succumb and wander. Help us to flee at the first sign of any possibility of sexual sin and run immediately to You. Give us eyes to see what is truly happening even before it happens so that we can avoid the deception of immorality. Teach us how to maintain control over our own body, mind, and soul so that we are ever mindful of the purity You want us to live in (1 Thessalonians 4:3-5). Where either of us has fallen into sexual immorality in the past—even if only in the mind—I pray You would set us completely free from the severe bondage of that. Work a miracle of restoring trust and forgiveness between us. Only You have the power to free us from the debilitating sense of betrayal and can restore us to a new beginning. Keep us both strong in faith, in self-control, in Your Word, and in Your presence so that sexual sin is never a part of our future. In Jesus’ name I pray. ~ Stormie Omartian,
964:Matthew closed the door and turned toward her. He seemed very large in the small room, his broad frame dwarfing their civilized surroundings. Daisy’s mouth went dry as she stared at him. She wanted to be close to him… she wanted to feel all his skin against hers.
“What is there between you and Llandrindon?” he demanded.
“Nothing. Only friendship. On my side, that is.”
“And on his side?”
“I suspect— well, he seemed to indicate that he would not be averse to— you know.”
“Yes, I know,” he said thickly. “And even though I can’t stand the bastard, I also can’t blame him for wanting you. Not after the way you’ve teased and tempted him all week.”
“If you’re trying to imply that I’ve been acting like some femme fatale—”
“Don’t try to deny it. I saw the way you flirted with him. The way you leaned close when you talked… the smiles, the provocative dresses…”
“Provocative dresses?” Daisy asked in bemusement.
“Like that one.”
Daisy looked down at her demure white gown, which covered her entire chest and most of her arms. A nun couldn’t have found fault with it. She glanced at him sardonically. “I’ve been trying for days to make you jealous. You would have saved me a lot of effort if you’d just admitted it straight off.”
“You were deliberately trying to make me jealous?” he exploded. “What in God’s name did you think that would accomplish? Or is turning me inside out your latest idea of an entertaining hobby?”
A sudden blush covered her face. “I thought you might feel something for me… and I hoped to make you admit it.”
Matthew’s mouth opened and closed, but he couldn’t seem to speak. Daisy wondered uneasily what emotion was working on him. After a few moments he shook his head and leaned against the dresser as if he needed physical support.
“Are you angry?” she asked apprehensively.
His voice sounded odd and ragged. “Ten percent of me is angry.”
“What about the other ninety percent?”
“That part is just a hairsbreadth away from throwing you on that bed and—” Matthew broke off and swallowed hard. “Daisy, you’re too damned innocent to understand the danger you’re in. It’s taking all the self-control I’ve got to keep my hands off you. Don’t play games with me, sweetheart. It’s too easy for you to torture me, and I’m at my limit. To put to rest any doubts you might have… I’m jealous of every man who comes within ten feet of you. I’m jealous of the clothes on your skin and the air you breathe. I’m jealous of every moment you spend out of my sight.”
Stunned, Daisy whispered, “You… you certainly haven’t shown any sign of it.”
“Over the years I’ve collected a thousand memories of you, every glimpse, every word you’ve ever said to me. All those visits to your family’s home, those dinners and holidays— I could hardly wait to walk through the front door and see you.” The corners of his mouth quirked with reminiscent amusement. “You, in the middle of that brash, bull-headed lot… I love watching you deal with your family. You’ve always been everything I thought a woman should be. And I have wanted you every second of my life since we first met. ~ Lisa Kleypas,
965:She didn't realize she was weeping until the brother's pained whisper broke the choking silence. "Are they for me?" Her nose was running now. She sniffed, sniffed again, flashed a smile that was too quick, too false. "Are what for you?" "Why, your tears, of course." Oh, Lord. She shook her head, not trusting herself to speak for fear she'd give in to the great, wracking pain that threatened to burst from her. This man, suffering so quietly, so bravely, did not deserve to see tears; he needed hope, comfort, encouragement from her, not an appalling display of weakness. She suddenly felt selfish and ashamed — and guilty, too. After all, the tears were not even for him, poor man. They were for Charles. "I'm not crying," she managed, dabbing at her eyes with the back of her sleeve and staring out the window to hide the evidence. "No?"  He gave a weak smile. "Perhaps I should see for myself." And then she felt them; his fingers, brushing her damp cheek with infinite softness and concern, tracing the slippery track of her sorrow. It was a caress — achingly kind, gentle, sweet. She stiffened and caught his hand, holding it away from her face and shutting her eyes on a deep, bracing breath lest that dam of her self-control break for good. She managed to get herself under control, and when she finally dared meet his gaze, she saw that he was looking quietly up at her, at her distressed face and the tears she was trying so valiantly to hold back. "Is there anything I can do to help?" he asked, gently. She shook her head. "Are you quite certain?" "Lord Gareth, you're the one who's hurt, not me." "No. That is not true."  His eyes searching her face, he touched her other cheek, the one the highwayman had cuffed, his whole manner one of such gentle, selfless concern that she wanted to lash out at someone, something, for this injustice that had been done to him. "I saw that … that scoundrel strike you. If I could kill him all over again for that, I would. Why, your poor cheek still bears the mark of his hand...." "I am fine." "But —" "Dear heavens, Lord Gareth, must you keep at it so?" The words had come out angrier than she intended. She saw the sudden shadow of confusion that moved across his eyes, and a sharp pang of remorse lanced her heart for having put it there. Her anger was not for him, but at the fates that had taken first one of these dashing brothers and would now, most likely, take another. It wasn't fair. It just wasn't fair. And here he was worried about her cheek, her silly, stupid cheek, when his life's blood was oozing all over her skirts and onto the seat, and his flesh was feeling colder and clammier by the moment. She wanted to cry. Wanted to put her head in her hands and bawl until all the grief and pain and rage and loneliness still locked inside her was purged. But she did not. Instead, she took a deep breath and met his questioning gaze. Same romantic eyes. Same kindness in their depths, same concern for other people. Oh, God ... help me. "I'm sorry," she murmured, shaking her head. "That was unfair. I didn't mean to snap at you. I'm so sorry...." "Please, don't be."  He smiled, weakly. "Besides, if those tears are for me, I can assure you there is no need to waste them so. I shall not die. ~ Danelle Harmon,
966:On that spring day in the park I saw a young woman who attracted me. She was tall and slender, elegantly dressed, and had an intelligent and boyish face. I liked her at once. She was my type and began to fill my imagination. She probably was not much older than I but seemed far more mature, well-defined, a full-grown woman, but with a touch of exuberance and boyishness in her face, and this was what I liked above all .

   I had never managed to approach a girl with whom I had fallen in love, nor did I manage in this case. But the impression she made on me was deeper than any previous one had been and the infatuation had a profound influence on my life.

   Suddenly a new image had risen up before me, a lofty and cherished image. And no need, no urge was as deep or as fervent within me as the craving to worship and admire. I gave her the name Beatrice, for, even though I had not read Dante, I knew about Beatrice from an English painting of which I owned a reproduction. It showed a young pre-Raphaelite woman, long-limbed and slender, with long head and etherealized hands and features. My beautiful young woman did not quite resemble her, even though she, too, revealed that slender and boyish figure which I loved, and something of the ethereal, soulful quality of her face.

   Although I never addressed a single word to Beatrice, she exerted a profound influence on me at that time. She raised her image before me, she gave me access to a holy shrine, she transformed me into a worshiper in a temple.

   From one day to the next I stayed clear of all bars and nocturnal exploits. I could be alone with myself again and enjoyed reading and going for long walks.

   My sudden conversion drew a good deal of mockery in its wake. But now I had something I loved and venerated, I had an ideal again, life was rich with intimations of mystery and a feeling of dawn that made me immune to all taunts. I had come home again to myself, even if only as the slave and servant of a cherished image.

   I find it difficult to think back to that time without a certain fondness. Once more I was trying most strenuously to construct an intimate "world of light" for myself out of the shambles of a period of devastation; once more I sacrificed everything within me to the aim of banishing darkness and evil from myself. And, furthermore, this present "world of light" was to some extent my own creation; it was no longer an escape, no crawling back to -nether and the safety of irresponsibility; it was a new duty, one I had invented and desired on my own, with responsibility and self-control. My sexuality, a torment from which I was in constant flight, was to be transfigured nto spirituality and devotion by this holy fire. Everything :brk and hateful was to be banished, there were to be no more tortured nights, no excitement before lascivious picures, no eavesdropping at forbidden doors, no lust. In place of all this I raised my altar to the image of Beatrice, :.. and by consecrating myself to her I consecrated myself to the spirit and to the gods, sacrificing that part of life which I withdrew from the forces of darkness to those of light. My goal was not joy but purity, not happiness but beauty, and spirituality.

   This cult of Beatrice completely changed my life.

   ~ Hermann Hesse, Demian,
967:Please tell me we don’t have to go all the way upstairs for a condom,” she said.
“Back pocket.” She leaned with him as he fished it out, then tried to help him get his jeans down over his hips. Her foot hit the coffee table, which snagged on the throw rug and sent the Scrabble tiles sliding all over the board.
She laughed as he tore open the condom packet. “Now nobody wins.”
“I was ahead.” He put one hand on her hip, using the other to guide himself into her. “So I win.”
Emma moaned as he filled her, bracing herself against the couch with a hand on either side of his head. “The game wasn’t over. It’s a draw.”
He pulled down on her hips as he drove up into her, making her gasp. “Ties are for pussies. Admit I won.”
She looked down into his blue eyes, crinkled with amusement as he grinned at her. God, she loved…having sex with this man. “One good word isn’t a victory.”
“That’s not what the score sheet said.” He stopped moving, and when she tried to rock against him, he held down on her hips so she couldn’t move, either. Then he had the nerve to chuckle at her growl of sexual frustration. “Admit it. I can sit here all night.”
“Oh, really?” She went straight for a known weak spot—nipping at his earlobe before sucking it into her mouth.
He let go of her hips with one hand, intending to push her mouth away, but she rocked her hips. He groaned and put his hand back. She breathed softly against his ear and then ran her tongue along the outside.
“Admit I was going to win,” she whispered, “because I can do this all night.”
With one leg, he kicked at the table, sending it over and the letter tiles flying. Before Emma could react, she was on her back on the throw rug with Sean between her legs and her hands held over her head.
“I don’t lose.” He crossed her wrists so he could hold them with one hand, then used the other to pull her leg up over his hip so he was totally buried in her. “Give up?”
She shook her head, but couldn’t hold back the sigh as he oh, so slowly withdrew almost completely and then just as slowly filled her again. “You’re cheating.”
He did it again and again, the slow friction delicious and frustrating, until they were both trembling and on the edge.
Then, as he was pulling out of her once again with a self-control that made her want to scream, it became a matter of life or death, because she was going to die if she didn’t get what her body was looking for. “Okay, fine. You win.”
He drove into her hard, his fingers biting into her wrists before he released them so he could lift her legs to her shoulder. She cried his name as his fingers dug into her hips and he gave them what they both wanted.
When he collapsed on top of her, breathing hard against her neck, she wrapped her legs and arms around him, holding him close.
“Another one for the win column,” he said once they’d caught their breath.
“It has an asterisk, though, because you totally cheated.”
“All’s fair in sex and Scrabble, baby.” He propped his head on his hand and smiled down at her. “What should we play next?”
“I’ve still got clothes on. You’ve still got clothes on. Maybe we should break out a deck of cards.”
“You’re my kinda girl, Emma Shaw,” he said, and thankfully, he was in the process of getting up off the floor, because she didn’t think she did a good job of hiding how happy those words made her. ~ Shannon Stacey,
968:King Claudius
My mind now moves to distant places.
I'm walking the streets of Elsinore,
through its squares, and I recall
the very sad storythat unfortunate king
killed by his nephew
because of some fanciful suspicions.
In all the homes of the poor
he was mourned secretly
(they were afraid of Fortinbras).
A quiet, gentle man,
a man who loved peace
(his country had suffered much
from the wars of his predecessor),
he behaved graciously toward everyone,
humble and great alike.
Never high-handed, he always sought advice
in the kingdom's affairs
from serious, experienced people.
Just why his nephew killed him
was never actually explained.
The prince suspected him of murder,
and the basis of his suspicion was this:
walking one night along an ancient battlement
he thought he saw a ghost
and he had a conversation with this ghost;
what he supposedly heard from the ghost
were certain accusations against the king.
It must have been a fit of fancy,
an optical illusion
(the prince was nervous in the extreme;
while he was studying at Wittenberg,
many of his fellow students thought him a maniac).
A few days later he went
to his mother's room to discuss
certain family affairs. And suddenly,
while he was talking, he lost his self-control,
started shouting, screaming
that the ghost was there in front of him.
96
But his mother saw nothing at all.
And that same day, for no apparent reason,
he killed an old gentleman of the court.
Since the prince was due to sail for England
in a day or two,
the king hustled him off post-haste
in order to save him.
But the people were so outraged
by the monstrous murder
that rebels rose up
and tried to storm the palace gates,
led by the dead man's son,
the noble lord Laertes
(a brave young man, also ambitious;
in the confusion, some of his friends called out:
'Long live King Laertes!').
Later, once the kingdom had calmed down
and the king was lying in his gravehe was killed by his nephew, the prince,
who never went to England
but escaped from the ship on his way therea certain Horatio came forward
and tried to exonerate the prince
by telling some stories of his own.
He said that the voyage to England
had been a secret plot, and orders
had been given to kill the prince there
(but this was never clearly ascertained).
He also spoke of poisoned winewine poisoned by the king.
It's true that Laertes spoke of this too.
But couldn't he have been lying?
Couldn't he have been mistaken?
And when did he say all this?
While dying of his wounds, his mind reeling,
his talk seemingly delirious.
As for the poisoned weapons,
it was shown later that the poisoning
hadn't been done by the king at all:
Laertes himself had done it.
But Horatio, whenever pressed,
would produce even the ghost as a witness:
97
the ghost said this and that,
the ghost did this and that!
Because of all this, though letting Horatio talk,
most people in their hearts
pitied the poor king,
who, with all these ghosts and fairy tales,
was unjustly killed and disposed of.
Yet Fortinbras, who profited
by winning the throne so easily,
gave full attention and weight
to every word Horatio said.
~ Constantine P. Cavafy,
969:This kind of parenting was typical in much of Asia—and among Asian immigrant parents living in the United States. Contrary to the stereotype, it did not necessarily make children miserable. In fact, children raised in this way in the United States tended not only to do better in school but to actually enjoy reading and school more than their Caucasian peers enrolled in the same schools. While American parents gave their kids placemats with numbers on them and called it a day, Asian parents taught their children to add before they could read. They did it systematically and directly, say, from six-thirty to seven each night, with a workbook—not organically, the way many American parents preferred their children to learn math. The coach parent did not necessarily have to earn a lot of money or be highly educated. Nor did a coach parent have to be Asian, needless to say. The research showed that European-American parents who acted more like coaches tended to raise smarter kids, too. Parents who read to their children weekly or daily when they were young raised children who scored twenty-five points higher on PISA by the time they were fifteen years old. That was almost a full year of learning. More affluent parents were more likely to read to their children almost everywhere, but even among families within the same socioeconomic group, parents who read to their children tended to raise kids who scored fourteen points higher on PISA. By contrast, parents who regularly played with alphabet toys with their young children saw no such benefit. And at least one high-impact form of parental involvement did not actually involve kids or schools at all: If parents simply read for pleasure at home on their own, their children were more likely to enjoy reading, too. That pattern held fast across very different countries and different levels of family income. Kids could see what parents valued, and it mattered more than what parents said. Only four in ten parents in the PISA survey regularly read at home for enjoyment. What if they knew that this one change—which they might even vaguely enjoy—would help their children become better readers themselves? What if schools, instead of pleading with parents to donate time, muffins, or money, loaned books and magazines to parents and urged them to read on their own and talk about what they’d read in order to help their kids? The evidence suggested that every parent could do things that helped create strong readers and thinkers, once they knew what those things were. Parents could go too far with the drills and practice in academics, just as they could in sports, and many, many Korean parents did go too far. The opposite was also true. A coddled, moon bounce of a childhood could lead to young adults who had never experienced failure or developed self-control or endurance—experiences that mattered as much or more than academic skills. The evidence suggested that many American parents treated their children as if they were delicate flowers. In one Columbia University study, 85 percent of American parents surveyed said that they thought they needed to praise their children’s intelligence in order to assure them they were smart. However, the actual research on praise suggested the opposite was true. Praise that was vague, insincere, or excessive tended to discourage kids from working hard and trying new things. It had a toxic effect, the opposite of what parents intended. To work, praise had to be specific, authentic, and rare. Yet the same culture of self-esteem boosting extended to many U.S. classrooms. ~ Amanda Ripley,
970:While this is all very amusing, the kiss that will free the girl is the kiss that she most desires,” she said. “Only that and nothing more.”

Jace’s heart started to pound. He met the Queen’s eyes with his own. “Why are you doing this?”

… “Desire is not always lessened by disgust…And as my words bind my magic, so you can know the truth. If she doesn’t desire your kiss, she won’t be free.”

“You don’t have to do this, Clary, it’s a trick—” (Simon)

...Isabelle sounded exasperated. ‘Who cares, anyway? It’s just a kiss.”

“That’s right,” Jace said. Clary looked up, then finally, and her wide green eyes rested on him. He moved toward her... and put his hand on her shoulder, turning her to face him… He could feel the tension in his own body, the effort of holding back, of not pulling her against him and taking this one chance, however dangerous and stupid and unwise, and kissing her the way he had thought he would never, in his life, be able to kiss her again. “It’s just a kiss,” he said, and heard the roughness in his own voice, and wondered if she heard it, too.

Not that it mattered—there was no way to hide it. It was too much. He had never wanted like this before... She understood him, laughed when he laughed, saw through the defenses he put up to what was underneath. There was no Jace Wayland more real than the one he saw in her eyes when she looked at him… All he knew was that whatever he had to owe to Hell or Heaven for this chance, he was going to make it count.

He...whispered in her ear. “You can close your eyes and think of England, if you like,” he said.
Her eyes fluttered shut, her lashes coppery lines against her pale, fragile skin. “I’ve never even been to England,” she said, and the softness, the anxiety in her voice almost undid him. He had never kissed a girl without knowing she wanted it too, usually more than he did, and this was Clary, and he didn’t know what she wanted. Her eyes were still closed, but she shivered, and leaned into him — barely, but it was permission enough.

His mouth came down on hers. And that was it. All the self-control he’d exerted over the past weeks went, like water crashing through a broken dam. Her arms came up around his neck and he pulled her against him… His hands flattened against her back... and she was up on the tips of her toes, kissing him as fiercely as he was kissing her... He clung to her more tightly, knotting his hands in her hair, trying to tell her, with the press of his mouth on hers, all the things he could never say out loud...

His hands slid down to her waist... he had no idea what he would have done or said next, if it would have been something he could never have pretended away or taken back, but he heard a soft hiss of laughter — the Faerie Queen — in his ears, and it jolted him back to reality. He pulled away from Clary before he it was too late, unlocking her hands from around his neck and stepping back... Clary was staring at him. Her lips were parted, her hands still open. Her eyes were wide. Behind her, Alec and Isabelle were gaping at them; Simon looked as if he was about to throw up.

...If there had ever been any hope that he could have come to think of Clary as just his sister, this — what had just happened between them — had exploded it into a thousand pieces... He tried to read Clary’s face — did she feel the same? … I know you felt it, he said to her with his eyes, and it was half bitter triumph and half pleading. I know you felt it, too…She glanced away from him... He whirled on the Queen. “Was that good enough?” he demanded. “Did that entertain you?”

The Queen gave him a look: special and secretive and shared between the two of them. “We are quite entertained," she said. “But not, I think, so much as the both of you. ~ Cassandra Clare,
971:Manage Your Team’s Collective Time Time management is a group endeavor. The payoff goes far beyond morale and retention. ILLUSTRATION: JAMES JOYCE by Leslie Perlow | 1461 words Most professionals approach time management the wrong way. People who fall behind at work are seen to be personally failing—just as people who give up on diet or exercise plans are seen to be lacking self-control or discipline. In response, countless time management experts focus on individual habits, much as self-help coaches do. They offer advice about such things as keeping better to-do lists, not checking e-mail incessantly, and not procrastinating. Of course, we could all do a better job managing our time. But in the modern workplace, with its emphasis on connectivity and collaboration, the real problem is not how individuals manage their own time. It’s how we manage our collective time—how we work together to get the job done. Here is where the true opportunity for productivity gains lies. Nearly a decade ago I began working with a team at the Boston Consulting Group to implement what may sound like a modest innovation: persuading each member to designate and spend one weeknight out of the office and completely unplugged from work. The intervention was aimed at improving quality of life in an industry that’s notorious for long hours and a 24/7 culture. The early returns were positive; the initiative was expanded to four teams of consultants, and then to 10. The results, which I described in a 2009 HBR article, “Making Time Off Predictable—and Required,” and in a 2012 book, Sleeping with Your Smartphone , were profound. Consultants on teams with mandatory time off had higher job satisfaction and a better work/life balance, and they felt they were learning more on the job. It’s no surprise, then, that BCG has continued to expand the program: As of this spring, it has been implemented on thousands of teams in 77 offices in 40 countries. During the five years since I first reported on this work, I have introduced similar time-based interventions at a range of companies—and I have come to appreciate the true power of those interventions. They put the ownership of how a team works into the hands of team members, who are empowered and incentivized to optimize their collective time. As a result, teams collaborate better. They streamline their work. They meet deadlines. They are more productive and efficient. Teams that set a goal of structured time off—and, crucially, meet regularly to discuss how they’ll work together to ensure that every member takes it—have more open dialogue, engage in more experimentation and innovation, and ultimately function better. CREATING “ENHANCED PRODUCTIVITY” DAYS One of the insights driving this work is the realization that many teams stick to tried-and-true processes that, although familiar, are often inefficient. Even companies that create innovative products rarely innovate when it comes to process. This realization came to the fore when I studied three teams of software engineers working for the same company in different cultural contexts. The teams had the same assignments and produced the same amount of work, but they used very different methods. One, in Shenzen, had a hub-and-spokes org chart—a project manager maintained control and assigned the work. Another, in Bangalore, was self-managed and specialized, and it assigned work according to technical expertise. The third, in Budapest, had the strongest sense of being a team; its members were the most versatile and interchangeable. Although, as noted, the end products were the same, the teams’ varying approaches yielded different results. For example, the hub-and-spokes team worked fewer hours than the others, while the most versatile team had much greater flexibility and control over its schedule. The teams were completely unaware that their counterparts elsewhere in the world were managing their work differently. My research provide ~ Anonymous,
972:Ms. Terwilliger didn’t have a chance to respond to my geological ramblings because someone knocked on the door. I slipped the rocks into my pocket and tried to look studious as she called an entry. I figured Zoe had tracked me down, but surprisingly, Angeline walked in.
"Did you know," she said, "that it’s a lot harder to put organs back in the body than it is to get them out?"
I closed my eyes and silently counted to five before opening them again. “Please tell me you haven’t eviscerated someone.”
She shook her head. “No, no. I left my biology homework in Miss Wentworth’s room, but when I went back to get it, she’d already left and locked the door. But it’s due tomorrow, and I’m already in trouble in there, so I had to get it. So, I went around outside, and her window lock wasn’t that hard to open, and I—”
"Wait," I interrupted. "You broke into a classroom?"
"Yeah, but that’s not the problem."
Behind me, I heard a choking laugh from Ms. Terwilliger’s desk.
"Go on," I said wearily.
"Well, when I climbed through, I didn’t realize there was a bunch of stuff in the way, and I crashed into those plastic models of the human body she has. You know, the life size ones with all the parts inside? And bam!" Angeline held up her arms for effect. "Organs everywhere." She paused and looked at me expectantly. "So what are we going to do? I can’t get in trouble with her."
"We?" I exclaimed.
"Here," said Ms. Terwilliger. I turned around, and she tossed me a set of keys. From the look on her face, it was taking every ounce of self-control not to burst out laughing. "That square one’s a master. I know for a fact she has yoga and won’t be back for the rest of the day. I imagine you can repair the damage—and retrieve the homework—before anyone’s the wiser.”
I knew that the “you” in “you can repair” meant me. With a sigh, I stood up and packed up my things. “Thanks,” I said.
As Angeline and I walked down to the science wing, I told her, “You know, the next time you’ve got a problem, maybe come to me before it becomes an even bigger problem.”
"Oh no," she said nobly. "I didn’t want to be an inconvenience."
Her description of the scene was pretty accurate: organs everywhere. Miss Wentworth had two models, male and female, with carved out torsos that cleverly held removable parts of the body that could be examined in greater detail. Wisely, she had purchased models that were only waist-high. That was still more than enough of a mess for us, especially since it was hard to tell which model the various organs belonged to.
I had a pretty good sense of anatomy but still opened up a textbook for reference as I began sorting. Angeline, realizing her uselessness here, perched on a far counter and swing her legs as she watched me. I’d started reassembling the male when I heard a voice behind me.
"Melbourne, I always knew you’d need to learn about this kind of thing. I’d just kind of hoped you’d learn it on a real guy."
I glanced back at Trey, as he leaned in the doorway with a smug expression. “Ha, ha. If you were a real friend, you’d come help me.” I pointed to the female model. “Let’s see some of your alleged expertise in action.”
"Alleged?" He sounded indignant but strolled in anyways.
I hadn’t really thought much about asking him for help. Mostly I was thinking this was taking much longer than it should, and I had more important things to do with my time. It was only when he came to a sudden halt that I realized my mistake.
"Oh," he said, seeing Angeline. "Hi."
Her swinging feet stopped, and her eyes were as wide as his. “Um, hi.”
The tension ramped up from zero to sixty in a matter of seconds, and everyone seemed at a loss for words. Angeline jerked her head toward the models and blurted out. “I had an accident.”
That seemed to snap Trey from his daze, and a smile curved his lips. Whereas Angeline’s antics made me want to pull out my hair sometimes, he found them endearing. ~ Richelle Mead,
973:Education

THE EDUCATION of a human being should begin at birth and continue throughout his life.

   Indeed, if we want this education to have its maximum result, it should begin even before birth; in this case it is the mother herself who proceeds with this education by means of a twofold action: first, upon herself for her own improvement, and secondly, upon the child whom she is forming physically. For it is certain that the nature of the child to be born depends very much upon the mother who forms it, upon her aspiration and will as well as upon the material surroundings in which she lives. To see that her thoughts are always beautiful and pure, her feelings always noble and fine, her material surroundings as harmonious as possible and full of a great simplicity - this is the part of education which should apply to the mother herself. And if she has in addition a conscious and definite will to form the child according to the highest ideal she can conceive, then the very best conditions will be realised so that the child can come into the world with his utmost potentialities. How many difficult efforts and useless complications would be avoided in this way!

   Education to be complete must have five principal aspects corresponding to the five principal activities of the human being: the physical, the vital, the mental, the psychic and the spiritual. Usually, these phases of education follow chronologically the growth of the individual; this, however, does not mean that one of them should replace another, but that all must continue, completing one another until the end of his life.

   We propose to study these five aspects of education one by one and also their interrelationships. But before we enter into the details of the subject, I wish to make a recommendation to parents. Most parents, for various reasons, give very little thought to the true education which should be imparted to children. When they have brought a child into the world, provided him with food, satisfied his various material needs and looked after his health more or less carefully, they think they have fully discharged their duty. Later on, they will send him to school and hand over to the teachers the responsibility for his education.

   There are other parents who know that their children must be educated and who try to do what they can. But very few, even among those who are most serious and sincere, know that the first thing to do, in order to be able to educate a child, is to educate oneself, to become conscious and master of oneself so that one never sets a bad example to one's child. For it is above all through example that education becomes effective. To speak good words and to give wise advice to a child has very little effect if one does not oneself give him an example of what one teaches. Sincerity, honesty, straightforwardness, courage, disinterestedness, unselfishness, patience, endurance, perseverance, peace, calm, self-control are all things that are taught infinitely better by example than by beautiful speeches. Parents, have a high ideal and always act in accordance with it and you will see that little by little your child will reflect this ideal in himself and spontaneously manifest the qualities you would like to see expressed in his nature. Quite naturally a child has respect and admiration for his parents; unless they are quite unworthy, they will always appear to their child as demigods whom he will try to imitate as best he can.

   With very few exceptions, parents are not aware of the disastrous influence that their own defects, impulses, weaknesses and lack of self-control have on their children. If you wish to be respected by a child, have respect for yourself and be worthy of respect at every moment. Never be authoritarian, despotic, impatient or ill-tempered. When your child asks you a question, do not give him a stupid or silly answer under the pretext that he cannot understand you. You can always make yourself understood if you take enough trouble; and in spite of the popular saying that it is not always good to tell the truth, I affirm that it is always good to tell the truth, but that the art consists in telling it in such a way as to make it accessible to the mind of the hearer. In early life, until he is twelve or fourteen, the child's mind is hardly open to abstract notions and general ideas. And yet you can train it to understand these things by using concrete images, symbols or parables. Up to quite an advanced age and for some who mentally always remain children, a narrative, a story, a tale well told teach much more than any number of theoretical explanations.

   Another pitfall to avoid: do not scold your child without good reason and only when it is quite indispensable. A child who is too often scolded gets hardened to rebuke and no longer attaches much importance to words or severity of tone. And above all, take good care never to scold him for a fault which you yourself commit. Children are very keen and clear-sighted observers; they soon find out your weaknesses and note them without pity.

   When a child has done something wrong, see that he confesses it to you spontaneously and frankly; and when he has confessed, with kindness and affection make him understand what was wrong in his movement so that he will not repeat it, but never scold him; a fault confessed must always be forgiven. You should not allow any fear to come between you and your child; fear is a pernicious means of education: it invariably gives birth to deceit and lying. Only a discerning affection that is firm yet gentle and an adequate practical knowledge will create the bonds of trust that are indispensable for you to be able to educate your child effectively. And do not forget that you have to control yourself constantly in order to be equal to your task and truly fulfil the duty which you owe your child by the mere fact of having brought him into the world.

   Bulletin, February 1951

   ~ The Mother, On Education, #index,
974:In Memoriam 131: O Living Will That Shalt Endure
O living will that shalt endure
When all that seems shall suffer shock,
Rise in the spiritual rock,
Flow thro' our deeds and make them pure,
That we may lift from out of dust
A voice as unto him that hears,
A cry above the conquer'd years
To one that with us works, and trust,
With faith that comes of self-control,
The truths that never can be proved
Until we close with all we loved,
And all we flow from, soul in soul.
O true and tried, so well and long,
Demand not thou a marriage lay;
In that it is thy marriage day
Is music more than any song.
Nor have I felt so much of bliss
Since first he told me that he loved
A daughter of our house; nor proved
Since that dark day a day like this;
Tho' I since then have number'd o'er
Some thrice three years: they went and came,
Remade the blood and changed the frame,
And yet is love not less, but more;
No longer caring to embalm
In dying songs a dead regret,
But like a statue solid-set,
And moulded in colossal calm.
Regret is dead, but love is more
Than in the summers that are flown,
For I myself with these have grown
To something greater than before;
232
Which makes appear the songs I made
As echoes out of weaker times,
As half but idle brawling rhymes,
The sport of random sun and shade.
But where is she, the bridal flower,
That must be made a wife ere noon?
She enters, glowing like the moon
Of Eden on its bridal bower:
On me she bends her blissful eyes
And then on thee; they meet thy look
And brighten like the star that shook
Betwixt the palms of paradise.
O when her life was yet in bud,
He too foretold the perfect rose.
For thee she grew, for thee she grows
For ever, and as fair as good.
And thou art worthy; full of power;
As gentle; liberal-minded, great,
Consistent; wearing all that weight
Of learning lightly like a flower.
But now set out: the noon is near,
And I must give away the bride;
She fears not, or with thee beside
And me behind her, will not fear.
For I that danced her on my knee,
That watch'd her on her nurse's arm,
That shielded all her life from harm
At last must part with her to thee;
Now waiting to be made a wife,
Her feet, my darling, on the dead;
Their pensive tablets round her head,
And the most living words of life
Breathed in her ear. The ring is on,
233
The "wilt thou" answer'd, and again
The "wilt thou" ask'd, till out of twain
Her sweet "I will" has made you one.
Now sign your names, which shall be read,
Mute symbols of a joyful morn,
By village eyes as yet unborn;
The names are sign'd, and overhead
Begins the clash and clang that tells
The joy to every wandering breeze;
The blind wall rocks, and on the trees
The dead leaf trembles to the bells.
O happy hour, and happier hours
Await them. Many a merry face
Salutes them--maidens of the place,
That pelt us in the porch with flowers.
O happy hour, behold the bride
With him to whom her hand I gave.
They leave the porch, they pass the grave
That has to-day its sunny side.
To-day the grave is bright for me,
For them the light of life increased,
Who stay to share the morning feast,
Who rest to-night beside the sea.
Let all my genial spirits advance
To meet and greet a whiter sun;
My drooping memory will not shun
The foaming grape of eastern France.
It circles round, and fancy plays,
And hearts are warm'd and faces bloom,
As drinking health to bride and groom
We wish them store of happy days.
Nor count me all to blame if I
Conjecture of a stiller guest,
Perchance, perchance, among the rest,
234
And, tho' in silence, wishing joy.
But they must go, the time draws on,
And those white-favour'd horses wait;
They rise, but linger; it is late;
Farewell, we kiss, and they are gone.
A shade falls on us like the dark
From little cloudlets on the grass,
But sweeps away as out we pass
To range the woods, to roam the park,
Discussing how their courtship grew,
And talk of others that are wed,
And how she look'd, and what he said,
And back we come at fall of dew.
Again the feast, the speech, the glee,
The shade of passing thought, the wealth
Of words and wit, the double health,
The crowning cup, the three-times-three,
And last the dance,--till I retire:
Dumb is that tower which spake so loud,
And high in heaven the streaming cloud,
And on the downs a rising fire:
And rise, O moon, from yonder down,
Till over down and over dale
All night the shining vapour sail
And pass the silent-lighted town,
The white-faced halls, the glancing rills,
And catch at every mountain head,
And o'er the friths that branch and spread
Their sleeping silver thro' the hills;
And touch with shade the bridal doors,
With tender gloom the roof, the wall;
And breaking let the splendour fall
To spangle all the happy shores
235
By which they rest, and ocean sounds,
And, star and system rolling past,
A soul shall draw from out the vast
And strike his being into bounds,
And, moved thro' life of lower phase,
Result in man, be born and think,
And act and love, a closer link
Betwixt us and the crowning race
Of those that, eye to eye, shall look
On knowledge; under whose command
Is Earth and Earth's, and in their hand
Is Nature like an open book;
No longer half-akin to brute,
For all we thought and loved and did,
And hoped, and suffer'd, is but seed
Of what in them is flower and fruit;
Whereof the man, that with me trod
This planet, was a noble type
Appearing ere the times were ripe,
That friend of mine who lives in God,
That God, which ever lives and loves,
One God, one law, one element,
And one far-off divine event,
To which the whole creation moves.
~ Alfred Lord Tennyson,
975:In Memoriam A. H. H.: 131. O Living Will That Shalt
Endure
O living will that shalt endure
When all that seems shall suffer shock,
Rise in the spiritual rock,
Flow thro' our deeds and make them pure,
That we may lift from out of dust
A voice as unto him that hears,
A cry above the conquer'd years
To one that with us works, and trust,
With faith that comes of self-control,
The truths that never can be proved
Until we close with all we loved,
And all we flow from, soul in soul.-----O true and tried, so well and long,
Demand not thou a marriage lay;
In that it is thy marriage day
Is music more than any song.
Nor have I felt so much of bliss
Since first he told me that he loved
A daughter of our house; nor proved
Since that dark day a day like this;
Tho' I since then have number'd o'er
Some thrice three years: they went and came,
Remade the blood and changed the frame,
And yet is love not less, but more;
No longer caring to embalm
In dying songs a dead regret,
But like a statue solid-set,
And moulded in colossal calm.
Regret is dead, but love is more
Than in the summers that are flown,
For I myself with these have grown
To something greater than before;
249
Which makes appear the songs I made
As echoes out of weaker times,
As half but idle brawling rhymes,
The sport of random sun and shade.
But where is she, the bridal flower,
That must be made a wife ere noon?
She enters, glowing like the moon
Of Eden on its bridal bower:
On me she bends her blissful eyes
And then on thee; they meet thy look
And brighten like the star that shook
Betwixt the palms of paradise.
O when her life was yet in bud,
He too foretold the perfect rose.
For thee she grew, for thee she grows
For ever, and as fair as good.
And thou art worthy; full of power;
As gentle; liberal-minded, great,
Consistent; wearing all that weight
Of learning lightly like a flower.
But now set out: the noon is near,
And I must give away the bride;
She fears not, or with thee beside
And me behind her, will not fear.
For I that danced her on my knee,
That watch'd her on her nurse's arm,
That shielded all her life from harm
At last must part with her to thee;
Now waiting to be made a wife,
Her feet, my darling, on the dead;
Their pensive tablets round her head,
And the most living words of life
Breathed in her ear. The ring is on,
250
The "wilt thou" answer'd, and again
The "wilt thou" ask'd, till out of twain
Her sweet "I will" has made you one.
Now sign your names, which shall be read,
Mute symbols of a joyful morn,
By village eyes as yet unborn;
The names are sign'd, and overhead
Begins the clash and clang that tells
The joy to every wandering breeze;
The blind wall rocks, and on the trees
The dead leaf trembles to the bells.
O happy hour, and happier hours
Await them. Many a merry face
Salutes them--maidens of the place,
That pelt us in the porch with flowers.
O happy hour, behold the bride
With him to whom her hand I gave.
They leave the porch, they pass the grave
That has to-day its sunny side.
To-day the grave is bright for me,
For them the light of life increased,
Who stay to share the morning feast,
Who rest to-night beside the sea.
Let all my genial spirits advance
To meet and greet a whiter sun;
My drooping memory will not shun
The foaming grape of eastern France.
It circles round, and fancy plays,
And hearts are warm'd and faces bloom,
As drinking health to bride and groom
We wish them store of happy days.
Nor count me all to blame if I
Conjecture of a stiller guest,
Perchance, perchance, among the rest,
251
And, tho' in silence, wishing joy.
But they must go, the time draws on,
And those white-favour'd horses wait;
They rise, but linger; it is late;
Farewell, we kiss, and they are gone.
A shade falls on us like the dark
From little cloudlets on the grass,
But sweeps away as out we pass
To range the woods, to roam the park,
Discussing how their courtship grew,
And talk of others that are wed,
And how she look'd, and what he said,
And back we come at fall of dew.
Again the feast, the speech, the glee,
The shade of passing thought, the wealth
Of words and wit, the double health,
The crowning cup, the three-times-three,
And last the dance,--till I retire:
Dumb is that tower which spake so loud,
And high in heaven the streaming cloud,
And on the downs a rising fire:
And rise, O moon, from yonder down,
Till over down and over dale
All night the shining vapour sail
And pass the silent-lighted town,
The white-faced halls, the glancing rills,
And catch at every mountain head,
And o'er the friths that branch and spread
252
Their sleeping silver thro' the hills;
And touch with shade the bridal doors,
With tender gloom the roof, the wall;
And breaking let the splendour fall
To spangle all the happy shores
By which they rest, and ocean sounds,
And, star and system rolling past,
A soul shall draw from out the vast
And strike his being into bounds,
And, moved thro' life of lower phase,
Result in man, be born and think,
And act and love, a closer link
Betwixt us and the crowning race
Of those that, eye to eye, shall look
On knowledge; under whose command
Is Earth and Earth's, and in their hand
Is Nature like an open book;
No longer half-akin to brute,
For all we thought and loved and did,
And hoped, and suffer'd, is but seed
Of what in them is flower and fruit;
Whereof the man, that with me trod
This planet, was a noble type
Appearing ere the times were ripe,
That friend of mine who lives in God,
That God, which ever lives and loves,
One God, one law, one element,
And one far-off divine event,
253
To which the whole creation moves.
~ Alfred Lord Tennyson,
976:Œnone
. There lies a vale in Ida, lovelier
Than all the valleys of Ionian hills.
The swimming vapour slopes athwart the glen,
Puts forth an arm, and creeps from pine to pine,
And loiters, slowly drawn. On either hand
The lawns and meadow-ledges midway down
Hang rich in flowers, and far below them roars
The long brook falling thro' the clov'n ravine
In cataract after cataract to the sea.
Behind the valley topmost Gargarus
Stands up and takes the morning: but in front
The gorges, opening wide apart, reveal
Troas and Ilion's column'd citadel,
The crown of Troas. Hither came at noon
Mournful Œnone, wandering forlorn
Of Paris, once her playmate on the hills.
Her cheek had lost the rose, and round her neck
Floated her hair or seem'd to float in rest.
She, leaning on a fragment twined with vine,
Sang to the stillness, till the mountain-shade
Sloped downward to her seat from the upper cliff.
'O mother Ida, many-fountain'd Ida,
Dear mother Ida, harken ere I die.
For now the noonday quiet holds the hill:
The grasshopper is silent in the grass:
The lizard, with his shadow on the stone,
Rests like a shadow, and the winds are dead.
The purple flower droops: the golden bee
Is lily-cradled: I alone awake.
My eyes are full of tears, my heart of love,
My heart is breaking, and my eyes are dim,
And I am all aweary of my life.
'O mother Ida, many-fountain'd Ida,
Dear mother Ida, harken ere I die.
Hear me, O Earth, hear me, O Hills, O Caves
That house the cold crown'd snake! O mountain brooks,
I am the daughter of a River-God,
514
Hear me, for I will speak, and build up all
My sorrow with my song, as yonder walls
Rose slowly to a music slowly breathed,
A cloud that gather'd shape: for it may be
That, while I speak of it, a little while
My heart may wander from its deeper woe.
'O mother Ida, many-fountain'd Ida,
Dear mother Ida, harken ere I die.
I waited underneath the dawning hills,
Aloft the mountain lawn was dewy-dark,
And dewy-dark aloft the mountain pine:
Beautiful Paris, evil-hearted Paris,
Leading a jet-black goat white-horn'd, white-hooved,
Came up from reedy Simois all alone.
'O mother Ida, harken ere I die.
Far-off the torrent call'd me from the cleft:
Far up the solitary morning smote
The streaks of virgin snow. With down-dropt eyes
I sat alone: white-breasted like a star
Fronting the dawn he moved; a leopard skin
Droop'd from his shoulder, but his sunny hair
Cluster'd about his temples like a God's:
And his cheek brighten'd as the foam-bow brightens
When the wind blows the foam, and all my heart
Went forth to embrace him coming ere he came.
'Dear mother Ida, harken ere I die.
He smiled, and opening out his milk-white palm
Disclosed a fruit of pure Hesperian gold,
That smelt ambrosially, and while I look'd
And listen'd, the full-flowing river of speech
Came down upon my heart. `My own Œnone,
Beautiful-brow'd Œnone, my own soul,
Behold this fruit, whose gleaming rind ingrav'n
'For the most fair,' would seem to award it thine,
As lovelier than whatever Oread haunt
The knolls of Ida, loveliest in all grace
Of movement, and the charm of married brows.'
'Dear mother Ida, harken ere I die.
515
He prest the blossom of his lips to mine,
And added 'This was cast upon the board,
When all the full-faced presence of the Gods
Ranged in the halls of Peleus; whereupon
Rose feud, with question unto whom 'twere due:
But light-foot Iris brought it yester-eve,
Delivering that to me, by common voice
Elected umpire, Herè comes to-day,
Pallas and Aphroditè, claiming each
This meed of fairest. Thou, within the cave
Behind yon whispering tuft of oldest pine,
Mayst well behold them unbeheld, unheard
Hear all, and see thy Paris judge of Gods.'
'Dear mother Ida, harken ere I die.
It was the deep midnoon: one silvery cloud
Had lost his way between the piney sides
Of this long glen. Then to the bower they came,
Naked they came to that smooth-swarded bower,
And at their feet the crocus brake like fire,
Violet, amaracus, and asphodel,
Lotos and lilies: and a wind arose,
And overhead the wandering ivy and vine,
This way and that, in many a wild festoon
Ran riot, garlanding the gnarled boughs
With bunch and berry and flower thro' and thro'.
'O mother Ida, harken ere I die.
On the tree-tops a crested peacock lit,
And o'er him flow'd a golden cloud, and lean'd
Upon him, slowly dropping fragrant dew.
Then first I heard the voice of her, to whom
Coming thro' Heaven, like a light that grows
Larger and clearer, with one mind the Gods
Rise up for reverence. She to Paris made
Proffer of royal power, ample rule
Unquestion'd, overflowing revenue
Wherewith to embellish state, 'from many a vale
And river-sunder'd champaign clothed with corn,
Or labour'd mine undrainable of ore.
Honour,' she said, 'and homage, tax and toll,
516
From many an inland town and haven large,
Mast-throng'd beneath her shadowing citadel
In glassy bays among her tallest towers.'
'O mother Ida, harken ere I die.
Still she spake on and still she spake of power,
'Which in all action is the end of all;
Power fitted to the season; wisdom-bred
And throned of wisdom-from all neighbour crowns
Alliance and allegiance, till thy hand
Fail from the sceptre-staff. Such boon from me,
From me, Heaven's Queen, Paris, to thee king-born,
A shepherd all thy life but yet king-born,
Should come most welcome, seeing men, in power
Only, are likest Gods, who have attain'd
Rest in a happy place and quiet seats
Above the thunder, with undying bliss
In knowledge of their own supremacy.'
'Dear mother Ida, harken ere I die.
She ceased, and Paris held the costly fruit
Out at arm's-length, so much the thought of power
Flatter'd his spirit; but Pallas where she stood
Somewhat apart, her clear and bared limbs
O'erthwarted with the brazen-headed spear
Upon her pearly shoulder leaning cold,
The while, above, her full and earnest eye
Over her snow-cold breast and angry cheek
Kept watch, waiting decision, made reply.
'`Self-reverence, self-knowledge, self-control,
These three alone lead life to sovereign power.
Yet not for power (power of herself
Would come uncall'd for) but to live by law,
Acting the law we live by without fear;
And, because right is right, to follow right
Were wisdom in the scorn of consequence.'
517
'Dear mother Ida, harken ere I die.
Again she said: 'I woo thee not with gifts.
Sequel of guerdon could not alter me
To fairer. Judge thou me by what I am,
So shalt thou find me fairest. Yet, indeed,
If gazing on divinity disrobed
Thy mortal eyes are frail to judge of fair,
Unbias'd by self-profit, oh! rest thee sure
That I shall love thee well and cleave to thee,
So that my vigour, wedded to thy blood,
Shall strike within thy pulses, like a God's,
To push thee forward thro' a life of shocks,
Dangers, and deeds, until endurance grow
Sinew'd with action, and the full-grown will,
Circled thro' all experiences, pure law,
Commeasure perfect freedom.' Here she ceas'd
And Paris ponder'd, and I cried, 'O Paris,
Give it to Pallas!' but he heard me not,
Or hearing would not hear me, woe is me!
'O mother Ida, many-fountain'd Ida,
Dear mother Ida, harken ere I die.
Italian Aphroditè beautiful,
Fresh as the foam, new-bathed in Paphian wells,
With rosy slender fingers backward drew
From her warm brows and bosom her deep hair
Ambrosial, golden round her lucid throat
And shoulder: from the violets her light foot
Shone rosy-white, and o'er her rounded form
Between the shadows of the vine-bunches
Floated the glowing sunlights, as she moved.
'Dear mother Ida, harken ere I die.
She with a subtle smile in her mild eyes,
The herald of her triumph, drawing nigh
Half-whisper'd in his ear, 'I promise thee
The fairest and most loving wife in Greece.'
She spoke and laugh'd: I shut my sight for fear:
But when I look'd, Paris had raised his arm,
And I beheld great Herè's angry eyes,
518
As she withdrew into the golden cloud,
And I was left alone within the bower;
And from that time to this I am alone,
And I shall be alone until I die.
'Yet, mother Ida, harken ere I die.
Fairest-why fairest wife? am I not fair?
My love hath told me so a thousand times.
Methinks I must be fair, for yesterday,
When I past by, a wild and wanton pard,
Eyed like the evening star, with playful tail
Crouch'd fawning in the weed. Most loving is she?
Ah me, my mountain shepherd, that my arms
Were wound about thee, and my hot lips prest
Close, close to thine in that quick-falling dew
Of fruitful kisses, thick as Autumn rains
Flash in the pools of whirling Simois!
'O mother, hear me yet before I die.
They came, they cut away my tallest pines,
My tall dark pines, that plumed the craggy ledge
High over the blue gorge, and all between
The snowy peak and snow-white cataract
Foster'd the callow eaglet-from beneath
Whose thick mysterious boughs in the dark morn
The panther's roar came muffled, while I sat
Low in the valley. Never, never more
Shall lone Œnone see the morning mist
Sweep thro' them; never see them overlaid
With narrow moon-lit slips of silver cloud,
Between the loud stream and the trembling stars.
'O mother, hear me yet before I die.
I wish that somewhere in the ruin'd folds,
Among the fragments tumbled from the glens,
Or the dry thickets, I could meet with her
The Abominable, that uninvited came
Into the fair Pele{:i}an banquet-hall,
And cast the golden fruit upon the board,
519
And bred this change; that I might speak my mind,
And tell her to her face how much I hate
Her presence, hated both of Gods and men.
'O mother, hear me yet before I die.
Hath he not sworn his love a thousand times,
In this green valley, under this green hill,
Ev'n on this hand, and sitting on this stone?
Seal'd it with kisses? water'd it with tears?
O happy tears, and how unlike to these!
O happy Heaven, how canst thou see my face?
O happy earth, how canst thou bear my weight?
O death, death, death, thou ever-floating cloud,
There are enough unhappy on this earth,
Pass by the happy souls, that love to live:
I pray thee, pass before my light of life,
And shadow all my soul, that I may die.
Thou weighest heavy on the heart within,
Weigh heavy on my eyelids: let me die.
'O mother, hear me yet before I die.
I will not die alone, for fiery thoughts
Do shape themselves within me, more and more,
Whereof I catch the issue, as I hear
Dead sounds at night come from the inmost hills,
Like footsteps upon wool. I dimly see
My far-off doubtful purpose, as a mother
Conjectures of the features of her child
Ere it is born: her child!-a shudder comes
Across me: never child be born of me,
Unblest, to vex me with his father's eyes!
'O mother, hear me yet before I die.
Hear me, O earth. I will not die alone,
Lest their shrill happy laughter come to me
Walking the cold and starless road of death
Uncomforted, leaving my ancient love
With the Greek woman. I will rise and go
Down into Troy, and ere the stars come forth
520
Talk with the wild Cassandra, for she says
A fire dances before her, and a sound
Rings ever in her ears of armed men.
What this may be I know not, but I know
That, wheresoe'er I am by night and day,
All earth and air seem only burning fire.'
~ Alfred Lord Tennyson,
977:lived most of her life with her family at the parish of Haworth on the Yorkshire
moors. For a couple of years she went to a boarding school. At the age of
nineteen, she left Haworth working as a governess between 1839 and 1845.
After leaving her teaching position, she fulfilled her literary ambitions. She wrote
a volume of poetry with her sisters (Poems by Currer, Ellis, and Acton Bell, 1846)
and in short succession she wrote two novels. Agnes Grey, based upon her
experiences as a governess, was published in 1847. Her second and last novel,
The Tenant of Wildfell Hall appeared in 1848. Anne's life was cut short with her
death of pulmonary tuberculosis when she was 29 years old.
~ Anne Brontë



is somewhat overshadowed by her more famous sisters,
In the summer of 1824, Patrick sent his eldest daughters Maria, Elizabeth,
Charlotte and Emily to Crofton Hall in Crofton, West Yorkshire, and later to the
Clergy Daughter's School, Cowan Bridge, Lancashire. When the two eldest
siblings died of consumption in 1825, Maria on 6 May and Elizabeth on 15 June,
Charlotte and Emily were immediately brought home. The unexpected deaths of
Anne's two eldest sisters distressed the bereaved family enough that Patrick
could not face sending them away again. For the next five years, all the Brontë
children were educated at home, largely by their father and aunt. The young
Brontës made little attempt to mix with others outside the parsonage, but relied
upon each other for friendship and companionship. The bleak moors surrounding
Haworth became their playground.
Education
Anne's studies at home included music and drawing. Anne, Emily and Branwell
had piano lessons at the parsonage from the Keighley parish organist. The
Brontë children received art lessons from John Bradley of Keighley and all of
them drew with some skill. Their aunt tried to make sure the girls knew how to
run a household, but their minds were more inclined to literature. Their father's
well-stocked library was a main source of knowledge.
Those readings fed the Brontës' imaginations. The children's creativity soared
after their father presented Branwell with a set of toy soldiers in June 1826. They
named the soldiers and developed their characters, which they called the
"Twelves". This led to the creation of an imaginary world: the African kingdom of
"Angria". That was illustrated with maps and watercolour renderings. The
children kept themselves busy devising plots about the people of Angria, and its
capital city, "Glass Town", later called Verreopolis, and finally, Verdopolis.
These fantasy worlds and kingdoms gradually acquired all the characteristics of
the real world—sovereigns, armies, heroes, outlaws, fugitives, inns, schools and
publishers. For these peoples and lands the children created newspapers,
magazines and chronicles, all of which were written out in extremely tiny books,
with writing that was so small it was difficult to read without the aid of a
magnifying glass. These juvenile creations and writings served as the
apprenticeship of their later, literary talents.
Juvenilia
Around 1831, when Anne was eleven, she and her sister Emily broke away from
Charlotte and Branwell in the creation and development of the fictional sagas of
Angria establishing their own fantasy world of Gondal. Anne was at this time
particularly close to Emily; the closeness of their relationship was reinforced by
Charlotte's departure for Roe Head School, in January 1831. When Charlotte's
friend Ellen Nussey visited Haworth in 1833, she reported that Emily and Anne
were "like twins", "inseparable companions". She described Anne at this time:
"Anne, dear gentle Anne was quite different in appearance from the others, and
she was her aunt's favourite. Her hair was a very pretty light brown, and fell on
her neck in graceful curls. She had lovely violet-blue eyes; fine pencilled
eyebrows and a clear almost transparent complexion. She still pursued her
studies and especially her sewing, under the surveillance of her aunt." Anne also
took lessons from Charlotte, after she came back from the boarding school, at
Roe Head. Later, Anne began more formal studies at Miss Wooler's school at Roe
Head, Huddersfield. Charlotte returned there on 29 July 1835 as a teacher. Emily
accompanied her as a pupil; her tuition largely financed by Charlotte's teaching.
Within a few months, Emily was unable to adapt to life at school, and by October,
was physically ill from homesickness. She was withdrawn from the school and
replaced by Anne.
At fifteen, it was Anne's first time away from home, and she made few friends at
Roe Head. She was quiet and hard working, and determined to stay and get the
education that would allow her to support herself. Anne stayed for two years,
winning a good-conduct medal in December 1836, and returning home only
during Christmas and the summer holidays. Anne and Charlotte do not appear to
have been close during their time at Roe Head (Charlotte's letters almost never
mention Anne) but Charlotte was concerned about the health of her sister. At
some point before December 1837, Anne became seriously ill with gastritis and
underwent a religious crisis. A Moravian minister was called to see Anne several
times during her illness, suggesting that her distress was caused, at least in part,
by conflict with the local Anglican clergy. Charlotte was sufficiently concerned
about Anne's illness to notify Patrick Brontë, and to take Anne home where she
remained to recover.
Employment at Blake Hall
Little is known about Anne's life during 1838, but in 1839, a year after leaving
the school and at the age of nineteen, she was actively looking for a teaching
position. As the daughter of a poor clergyman, she needed to earn a living. Her
father had no private income and the parsonage would revert to the church on
his death. Teaching or being a governess in a private family were among the few
options available to poor but educated women. In April, 1839, Anne began to
work as a governess with the Ingham family at Blake Hall, near Mirfield.
The children in Anne's charge were spoilt and wild, and persistently disobeyed
and tormented her. She experienced great difficulty controlling them, and had
almost no success in instilling any education. She was not empowered to inflict
any punishment, and when she complained of their behaviour to their parents,
she received no support, but was merely criticised for not being capable of her
job. The Inghams, unsatisfied with their children's progress, dismissed Anne at
the end of the year. She returned home at Christmas, 1839, joining Charlotte
and Emily, who had left their positions, and Branwell. The whole episode at Blake
Hall was so traumatic for Anne, that she reproduced it in almost perfect detail in
her later novel, Agnes Grey.
William Weightman
At Anne's return to Haworth, she met William Weightman (1814–1842), Patrick's
new curate, who began work in the parish in August 1839. Twenty-five years old,
he had obtained a two-year licentiate in theology from the University of Durham.
He quickly became welcome at the parsonage. Anne's acquaintance with William
Weightman parallels the writing of a number of poems, which may suggest that
she fell in love with him. There is considerable disagreement over this point. Not
much outside evidence exists beyond a teasing anecdote of Charlotte's to Ellen
Nussey in January 1842.
It may or may not be relevant that the source of Agnes Grey 's renewed interest
in poetry is the curate to whom she is attracted. As the person to whom Anne
Brontë may have been attracted, William Weightman has aroused much
curiosity. It seems clear that he was a good-looking, engaging young man,
whose easy humour and kindness towards the Brontë sisters made a
considerable impression. It is such a character that she portrays in Edward
Weston, and that her heroine Agnes Grey finds deeply appealing.
If Anne did form an attachment to Weightman, that does not imply that he, in
turn, was attracted to her. Indeed, it is entirely possible that Weightman was no
more aware of her than of her sisters or their friend Ellen Nussey. Nor does it
follow that Anne believed him to be interested in her. If anything, her poems
suggest just the opposite–they speak of quietly experienced but intensely felt
emotions, intentionally hidden from others, without any indication of their being
requited. It is also possible that an initially mild attraction to Weightman
assumed increasing importance to Anne over time, in the absence of other
opportunities for love, marriage, and children.
Anne would have seen William Weightman on her holidays at home, particularly
during the summer of 1842, when her sisters were away. He died of cholera in
the same year. Anne expressed her grief for his death in her poem "I will not
mourn thee, lovely one", in which she called him "our darling".
Governess
Anne soon obtained a second post: this time as a governess to the children of
the Reverend Edmund Robinson and his wife Lydia, at Thorp Green, a wealthy
country house near York. Thorp Green appeared later as Horton Lodge in her
novel Agnes Grey. Anne was to have four pupils: Lydia, age 15, Elizabeth, age
13, Mary, age 12, and Edmund, age 8. Initially, she encountered the same
problems with the unruly children that she had experienced at Blake Hall. Anne
missed her home and family, commenting in a diary paper in 1841 that she did
not like her situation and wished to leave it. Her own quiet, gentle disposition did
not help matters. However, despite her outwardly placid appearance, Anne was
determined and with the experience she gradually gained, she eventually made a
success of her position, becoming well liked by her new employers. Her charges,
the Robinson girls, ultimately became her lifelong friends.
For the next five years, Anne spent no more than five or six weeks a year with
her family, during holidays at Christmas and in June. The rest of her time she
was with the Robinsons at their home Thorp Green. She was also obliged to
accompany the family on their annual holidays to Scarborough. Between 1840
and 1844, Anne spent around five weeks each summer at the resort, and loved
the place. A number of locations in Scarborough formed the setting for Agnes
Grey 's final scenes.
During the time working for the Robinsons, Anne and her sisters considered the
possibility of setting-up their own school. Various locations, including their own
home, the parsonage, were considered as places to establish it. The project
never materialised and Anne chose repeatedly to return to Thorp Green. She
came home at the death of her aunt in early November 1842, while her sisters
were away in Brussels. Elizabeth Branwell left a £350 legacy for each of her
nieces.
Anne returned to Thorp Green in January 1843. She secured a position for
Branwell with her employers: he was to take over from her as tutor to the
Robinsons' son, Edmund, the only boy in the family, who was growing too old to
be under Anne's care. However Branwell did not live in the house with the
Robinson family, as Anne did. Anne's vaunted calm appears to have been the
result of hard-fought battles, balancing deeply felt emotions with careful thought,
a sense of responsibility, and resolute determination. All three Brontë sisters had
spent time working as governesses or teachers, and all had experienced
problems controlling their charges, gaining support from their employers, and
coping with homesickness—but Anne was the only one who persevered and made
a success of her work.
Back at The Parsonage
Anne and Branwell continued to teach at Thorp Green for the next three years.
However, Branwell was enticed into a secret relationship with his employer's
wife, Lydia Robinson. When Anne and her brother returned home for the holidays
in June 1846, she resigned her position. While Anne gave no reason for leaving
Thorp Green, it is generally thought that she wanted to leave upon becoming
aware of the relationship between her brother and Mrs. Robinson. Branwell was
sternly dismissed when his employer found out about his relationship with his
wife. In spite of her brother's behaviour, Anne retained close ties to Elizabeth and
Mary Robinson, exchanging frequent letters with them even after Branwell's
disgrace. The Robinson sisters came to visit Anne in December 1848.
Once free of her position as a governess, Anne took Emily to visit some of the
places she had come to know and love in the past five years. An initial plan of
going to the sea at Scarborough fell through, and the sisters went instead to
York, where Anne showed her sister the York Minster.
A Book of Poems
In the summer of 1845, all four of the Brontës were at home with their father
Patrick. None of the four had any immediate prospect of employment. It was at
this point that Charlotte came across Emily's poems. They had been shared only
with Anne, her partner in the world of Gondal. Charlotte proposed that they be
published. Anne also revealed her own poems. Charlotte's reaction was
characteristically patronising: "I thought that these verses too had a sweet
sincere pathos of their own". Eventually, though not easily, the sisters reached
an agreement. They told neither Branwell, nor their father, nor their friends
about what they were doing. Anne and Emily each contributed 21 poems and
Charlotte with nineteen. With Aunt Branwell's money, the Brontë sisters paid to
have the collection published.
Afraid that their work would be judged differently if they revealed their identity
as women, the book appeared under their three chosen pseudonyms—or pennames, the initials of which were the same as their own. Charlotte became
Currer Bell, Emily became Ellis Bell and Anne became Acton Bell. Poems by
Currer, Ellis, and Acton Bell was available for sale in May 1846. The cost of
publication was about ¾ of Anne's annual salary at Thorp Green. On 7 May 1846,
the first three copies of the book were delivered to Haworth Parsonage. The
volume achieved three somewhat favourable reviews, but was a dismal failure,
with only two copies being sold during the first year. Anne, however, began to
find a market for her more recent poetry. Both the Leeds Intelligencer and
Fraser's Magazine published her poem "The Narrow Way" under her pseudonym,
Acton Bell. Four months earlier, in August, Fraser's Magazine had also published
her poem "The Three Guides".
Novelist
Agnes Grey
Even before the fate of the book of poems became apparent, the three sisters
were working on a new project. They began to work on their first novels.
Charlotte wrote The Professor, Emily Wuthering Heights, and Anne Agnes Grey.
By July 1846, a package with the three manuscripts was making the rounds of
London publishers.
After a number of rejections, Emily's Wuthering Heights and Anne's Agnes Grey
were accepted by a publisher in London, but Charlotte's novel was rejected by
every other publisher to whom it was sent. However, Charlotte was not long in
completing her second novel, the now famous Jane Eyre, and this was
immediately accepted by Smith, Elder & Co., a different publisher from Anne's
and Emily's though also located in London. However, Jane Eyre was the first to
appear in print. While Anne and Emily's novels 'lingered in the press', Charlotte's
second novel was an immediate and resounding success. Meanwhile, Anne and
Emily were obliged to pay fifty pounds to help meet the publishing costs. Their
publisher, urged on by the success of Jane Eyre, finally published Emily's
Wuthering Heights and Anne's Agnes Grey in December 1847. These two sold
exceptionally well, but Agnes Grey was distinctly outshone by Emily's much more
dramatic Wuthering Heights.
The Tenant of Wildfell Hall
Anne's second novel, The Tenant of Wildfell Hall, was published in the last week
of June 1848. It was an instant, phenomenal success; within six weeks it was
sold out.
The Tenant of Wildfell Hall is perhaps the most shocking of the Brontës' novels.
In seeking to present the truth in literature, Anne's depiction of alcoholism and
debauchery was profoundly disturbing to nineteenth-century readers. Helen
Graham, the tenant of the title, intrigues Gilbert Markham and gradually she
reveals her mysterious past as an artist and wife of the dissipated Arthur
Huntingdon. The book's brilliance lies in its revelation of the position of women at
the time, and its multi-layered plot.
It is easy today to underestimate the extent to which the novel challenged
existing social and legal structures. May Sinclair, in 1913, said that the slamming
of Helen Huntingdon's bedroom door against her husband reverberated
throughout Victorian England. Anne's heroine eventually leaves her husband to
protect their young son from his influence. She supports herself and her son by
painting, while living in hiding, fearful of discovery. In doing so, she violates not
only social conventions, but also English law. At the time, a married woman had
no independent legal existence, apart from her husband; could not own her own
property, sue for divorce, or control custody of her children. If she attempted to
live apart from him, her husband had the right to reclaim her. If she took their
child with her, she was liable for kidnapping. In living off her own earnings, she
was held to be stealing her husband's property, since any income she made was
legally his.
London Visit
In July 1848, in order to dispel the rumour that the three "Bell brothers" were all
the same person, Charlotte and Anne went to London to reveal their identities to
the publisher George Smith. The women spent several days in his company.
Many years after Anne's death, he wrote in the Cornhill Magazine his impressions
of her, describing her as: "...a gentle, quiet, rather subdued person, by no means
pretty, yet of a pleasing appearance. Her manner was curiously expressive of a
wish for protection and encouragement, a kind of constant appeal which invited
sympathy."
In the second edition of The Tenant of Wildfell Hall, which appeared in August
1848, Anne clearly stated her intentions in writing it. She presented a forceful
rebuttal to critics who considered her portrayal of Huntingdon overly graphic and
disturbing. (Charlotte was among them.)
When we have to do with vice and vicious characters, I maintain it is better to
depict them as they really are than as they would wish to appear. To represent a
bad thing in its least offensive light, is doubtless the most agreeable course for a
writer of fiction to pursue; but is it the most honest, or the safest? Is it better to
reveal the snares and pitfalls of life to the young and thoughtless traveller, or to
cover them with branches and flowers? O Reader! if there were less of this
delicate concealment of facts–this whispering 'Peace, peace', when there is no
peace, there would be less of sin and misery to the young of both sexes who are
left to wring their bitter knowledge from experience."
Anne also sharply castigated reviewers who speculated on the sex of the authors,
and the appropriateness of their writing to their sex, in words that do little to
reinforce the stereotype of Anne as meek and gentle.
I am satisfied that if a book is a good one, it is so whatever the sex of the author
may be. All novels are or should be written for both men and women to read,
and I am at a loss to conceive how a man should permit himself to write anything
that would be really disgraceful to a woman, or why a woman should be censured
for writing anything that would be proper and becoming for a man."
The increasing popularity of the Bells' work led to renewed interest in the Poems
by Currer, Ellis, and Acton Bell, originally published by Aylott and Jones. The
remaining print run was purchased by Smith and Elder, and reissued under new
covers in November 1848. It still sold poorly.
Family Tragedies
Only in their late twenties, a highly successful literary career appeared a
certainty for Anne and her sisters. However, an impending tragedy was to engulf
the family. Within the next ten months, three of the siblings, including Anne,
would be dead.
Branwell's health had gradually deteriorated over the previous two years, but its
seriousness was half disguised by his persistent drunkenness. He died on the
morning of 24 September 1848. His sudden death came as a shock to the family.
He was aged just thirty-one. The cause was recorded as chronic bronchitis –
marasmus; though, through his recorded symptoms, it is now believed that he
was also suffering from tuberculosis.
The whole family had suffered from coughs and colds during the winter of 1848
and it was Emily who next became severely ill. She deteriorated rapidly over a
two month period, persistently refusing all medical aid until the morning of 19
December, when, being so weak, she declared: "if you will send for a doctor, I
will see him now". It was far too late. At about two o'clock that afternoon, after a
hard, short conflict in which she struggled desperately to hang on to life, she
died, aged just thirty.
Emily's death deeply affected Anne and her grief further undermined her physical
health. Over Christmas, Anne caught influenza. Her symptoms intensified, and in
early January, her father sent for a Leeds physician, who diagnosed her condition
as consumption, and intimated that it was quite advanced leaving little hope of a
recovery. Anne met the news with characteristic determination and self-control.
Unlike Emily, Anne took all the recommended medicines, and responded to all
10
the advice she was given. That same month Anne wrote her last poem, " A
dreadful darkness closes in", in which she deals with the realisation of being
terminally ill. Her health fluctuated as the months passed, but she progressively
grew thinner and weaker.
Death
In February 1849, Anne seemed somewhat better. By this time, she had decided
to make a return visit to Scarborough in the hope that the change of location and
fresh sea air might initiate a recovery, and give her a chance to live. On 24 May
1849, Anne said her goodbyes to her father and the servants at Haworth, and set
off for Scarborough with Charlotte and their friend Ellen Nussey. En route, the
three spent a day and a night in York, where, escorting Anne around in a
wheelchair, they did some shopping, and at Anne's request, visited York Minster.
However, it was clear that Anne had little strength left.
On Sunday, 27 May, Anne asked Charlotte whether it would be easier for her if
she return home to die instead of remaining at Scarborough. A doctor, consulted
the next day, indicated that death was already close. Anne received the news
quietly. She expressed her love and concern for Ellen and Charlotte, and seeing
Charlotte's distress, whispered to her to "take courage". Conscious and calm,
Anne died at about two o'clock in the afternoon, Monday, 28 May 1849.
Over the following few days, Charlotte made the decision to "lay the flower
where it had fallen". Anne was buried not in Haworth with the rest of her family,
but in Scarborough. The funeral was held on Wednesday, 30 May, which did not
allow time for Patrick Brontë to make the 70-mile (110 km) trip to Scarborough,
had he wished to do so. The former schoolmistress at Roe Head, Miss Wooler,
was also in Scarborough at this time, and she was the only other mourner at
Anne's funeral. She was buried in St. Mary's churchyard, beneath the castle
walls, and overlooking the bay. Charlotte commissioned a stone to be placed
over her grave, with the simple inscription "Here lie the remains of ~ Anne Brontë



,
daughter of the Revd. P. Brontë, Incumbent of Haworth, Yorkshire. She died,
Aged 28, 28 May 1849". Anne was actually twenty-nine at the time of her death.
Reputation
A year after Anne's death, further editions of her novels were required; however,
Charlotte prevented re-publication of Anne's second novel, The Tenant of Wildfell
Hall. In 1850, Charlotte wrote damningly "Wildfell Hall it hardly appears to me
desirable to preserve. The choice of subject in that work is a mistake, it was too
little consonant with the character, tastes and ideas of the gentle, retiring
11
inexperienced writer." This act was the predominant cause of Anne's relegation
to the back seat of the Brontë bandwagon. Anne's novel was daring for the
Victorian era with its depiction of scenes of mental and physical cruelty and
approach to divorce. The consequence was that Charlotte's novels, along with
Emily's Wuthering Heights, continued to be published, firmly launching these two
sisters into literary stardom, while Anne's work was consigned to oblivion.
Further, Anne was only twenty-eight when she wrote The Tenant of Wildfell Hall;
at a comparable age, Charlotte had produced only The Professor.
The general view has been that Anne is a mere shadow compared with Charlotte,
the family's most prolific writer, and Emily, the genius. This has occurred to a
large extent because Anne was very different, as a person and as a writer, from
Charlotte and Emily. The controlled, reflective camera eye of Agnes Grey is closer
to Jane Austen's Persuasion than to Charlotte Brontë's Jane Eyre. The
painstaking realism and social criticism of The Tenant of Wildfell Hall directly
counters the romanticised violence of Wuthering Heights. Anne's religious
concerns, reflected in her books and expressed directly in her poems, were not
concerns shared by her sisters. Anne's subtle prose has a fine ironic edge; her
novels also reveal Anne to be the most socially radical of the three. Now, with
increasing critical interest in female authors, her life is being reexamined, and
her work reevaluated. A re-appraisal of Anne's work has begun, gradually leading
to her acceptance, not as a minor Brontë, but as a major literary figure in her
own right.
12
A Fragment
'Maiden, thou wert thoughtless once
Of beauty or of grace,
Simple and homely in attire
Careless of form and face.
Then whence this change, and why so oft
Dost smooth thy hazel hair?
And wherefore deck thy youthful form
With such unwearied care?
'Tell us ­- and cease to tire our ears
With yonder hackneyed strain ­Why wilt thou play those simple tunes
So often o'er again?'
'Nay, gentle friends, I can but say
That childhood's thoughts are gone.
Each year its own new feelings brings
And years move swiftly on,
And for these little simple airs,
I love to play them o'er ­So much I dare not promise now
To play them never more.'
I answered and it was enough;
They turned them to depart;
They could not read my secret thoughts
Nor see my throbbing heart.
I've noticed many a youthful form
Upon whose changeful face
The inmost workings of the soul
The gazer's eye might trace.
The speaking eye, the changing lip,
The ready blushing cheek,
The smiling or beclouded brow
Their different feelings speak.
But, thank God! you might gaze on mine
For hours and never know
The secret changes of my soul
From joy to bitter woe.
13
Last night, as we sat round the fire
Conversing merrily,
We heard without approaching steps
Of one well known to me.
There was no trembling in my voice,
No blush upon my cheek,
No lustrous sparkle in my eyes,
Of hope or joy to speak;
But O my spirit burned within,
My heart beat thick and fast.
He came not nigh ­- he went away
And then my joy was past.
And yet my comrades marked it not,
My voice was still the same;
They saw me smile, and o'er my face ­No signs of sadness came;
They little knew my hidden thoughts
And they will never know
The anguish of my drooping heart,
The bitter aching woe!
Olivia Vernon.
~ Anne Brontë,
978:The Door Of Humility
ENGLAND
We lead the blind by voice and hand,
And not by light they cannot see;
We are not framed to understand
The How and Why of such as He;
But natured only to rejoice
At every sound or sign of hope,
And, guided by the still small voice,
In patience through the darkness grope;
Until our finer sense expands,
And we exchange for holier sight
The earthly help of voice and hands,
And in His light behold the Light.
Let there be Light! The self-same Power
That out of formless dark and void
Endued with life's mysterious dower
Planet, and star, and asteroid;
That moved upon the waters' face,
And, breathing on them His intent,
Divided, and assigned their place
To, ocean, air, and firmament;
That bade the land appear, and bring
Forth herb and leaf, both fruit and flower,
Cattle that graze, and birds that sing,
Ordained the sunshine and the shower;
That, moulding man and woman, breathed
In them an active soul at birth
In His own image, and bequeathed
To them dominion over Earth;
That, by whatever is, decreed
418
His Will and Word shall be obeyed,
From loftiest star to lowliest seed;The worm and me He also made.
And when, for nuptials of the Spring
With Summer, on the vestal thorn
The bridal veil hung flowering,
A cry was heard, and I was born.
II
To be by blood and long descent
A member of a mighty State,
Whose greatness, sea-girt, but unpent
By ocean, makes the world more great;
That, ranging limitless, hath won
A Rule more wide than that of Rome,
And, journeying onward with the sun,
In every zone hath found a home;
That, keeping old traditions fast,
Still hails the things that are to be,
And, firmly rooted in the Past,
On Law hath grafted Liberty;That is a birthright nobler far
Than princely claim or Right Divine
From far-off rapine, wanton war,
And I could feel this birthright mine.
And not the lowliest hand that drives
Or share or loom, if so it be
Of British strain, but thence derives
A patent of nobility.
III
The guiding of the infant years
Onward to good, away from guile,
A mother's humanising tears,
A father's philosophic smile;
419
Refining beauty, gentle ways,
The admonitions of the wise,
The love that watches, helps, and prays,
And pities, but doth ne'er despise;
An ancient Faith, abiding hope,
The charity that suffers long,
But flames with sacred zeal to cope
With man's injustice, nature's wrong;
Melodious leisure, learnëd shelf,
Discourse of earnest, temperate mind,
The playful wit that of itself
Flashes, but leaves no wound behind;
The knowledge gleaned from Greece and Rome,
From studious Teuton, sprightly Gaul,
The lettered page, the mellow tome,
And poets' wisdom more than all;These, when no lips severe upbraid,
But counsel rather than control,
In budding boyhood lend their aid
To sensibility of soul.
IV
But, more than mentor, mother, sire,
Can lend to shape the future man
With help of learning or of lyre,
Of ancient rule, or modern plan,
Is that which with our breath we bring
Into the world, we know not whence,
That needs nor care nor fostering,
Because an instinct and a sense.
And days and years are all forgot
When Nature's aspect, growth, and grace,
And veering moods, to me were not
The features of the Loved One's face.
420
The
The
The
The
cloud whose shadow skims the lake,
shimmering haze of summer noon,
voice of April in the brake,
silence of the mounting moon,
Swaying of bracken on the hill,
The murmur of the vagrant stream,
These motions of some unseen Will,
These babblings of some heavenly dream,
Seemed tokens of divine desire
To hold discourse with me, and so
To touch my lips with hallowed fire,
And tell me things I ought to know.
I gazed and listened, all intent,
As to the face and voice of Fate,
But what they said, or what they meant,
I could surmise not, nor translate.
They did but lure me to unrest,
Unanswered questioning, longings vain,
As when one scans some palimpsest
No erudition can explain;
But left me with a deep distaste
For common speech, that still did seem
More meaningless than mountain waste,
Less human than the far-off stream.
So that a stranger in the land
Wherein I moved, where'er I went,
I dwelt, whom none could understand,
Or exorcise my discontent.
And I to them, and they to me
Seemed from two different planets come,
And, save to flower and wild-bird's glee,
My heart was deaf, my soul was dumb.
421
But slowly dawned a happier time
When I began to apprehend,
And catch, as in some poet's rhyme,
The intimations of a friend;
When Nature spake no unknown tongue,
But language kindred to my thought,
Till everything She said, I sung,
In notes unforced, in words unsought.
And I to Her so closely drew,
The seasons round, in mind and mood,
I felt at length as if we knew
Self-same affection, self-same feud:
That both alike scorned worldly aim,
Profit, applause, parade, and pride,
Whereby the love of generous fame
And worthy deeds grows petrified.
I did as yet not understand
Nature is far more vast than I,
Deep as the ocean, wide as land,
And overarching as the sky;
And but responded to my call,
And only felt and fed my need,
Because She doth the same for all
Who to her pity turn and plead.
VI
Shall man have mind, and Nature none,
Shall I, not she, have soul and heart?
Nay, rather, if we be not one,
Each is of each the counterpart.
She too may have within her breast
A conscience, if not like to yours,
A sense of rightness ill at rest,
Long as her waywardness endures.
422
And hence her thunder, earthquakes, hail,
Her levin bolts, her clouds' discharge:
She sins upon a larger scale,
Because She is herself more large.
Hence, too, when She hath pierced with pain
The heart of man, and wrecked his years,
The pity of the April rain,
And late repentance of her tears.
She is no better, worse, than we;
We can but say she seems more great,
That half her will, like ours, is free,
And half of it is locked in Fate.
Nor need we fear that we should err
Beyond our scope in reasoning thus,That there must be a God for Her,
If that there be a God for us.
VII
The chiming of the Sabbath bell,
The silence of the Sabbath fields,
Over the hamlet cast a spell
To which the gracious spirit yields.
Sound is there none of wheel or wain,
Husht stands the anvil, husht the forge,
No shout is heard in rustic lane,
No axe resounds in timbered gorge.
No flail beats time on granary floor,
The windmill's rushing wings are stayed,
And children's glee rings out no more
From hedgerow bank or primrose glade.
The big-boned team that firm and slow
Draw yoked, are free to couch or stray;
The basking covey seem to know
None will invade their peace to-day.
423
And speckless swains, and maidens neat,
Through rustic porch, down cottage stair,
Demurely up the village street
Stream onward to the House of Prayer.
They kneel as they were taught to kneel
In childhood, and demand not why,
But, as they chant or answer, feel
A vague communion with the sky.
VIII
But when the impetuous mind is spurred
To range through epochs great but gone,
And, heedless of dogmatic word,
With fearless ardour presses on,
Confronting pulpit, sceptre, shrine,
With point by Logic beaten out,
And, questioning tenets deemed divine
With human challenge, human doubt,
Hoists Reason's sail, and for the haze
Of ocean quits Tradition's shore,
Awhile he comes, and kneels, and prays,
Then comes and kneels, but prays no more;
And only for the love he bears
To those who love him, and who reared
His frame to genuflexion, shares
In ritual, vain, if still revered.
His Gods are many or are none,
Saturn and Mithra, Christ and Jove,
Consorting, as the Ages run,
With Vestal choir or Pagan drove.
Abiding still by Northern shores,
He sees far off on Grecian coast
Veiled Aphrodite, but adores
Minerva and Apollo most.
424
Beauty of vision, voice, and mind,
Enthrall him so, that unto him
All Creeds seem true, if he but find
Siren, or saint, or seraphim.
And thus once more he dwells apart,
His inward self enswathed in mist,
Blending with poet's pious heart
The dreams of pagan Hedonist.
IX
If Beauty be the Spirit's quest,
Its adoration, creed, and shrine,
Wherein its restlessness finds rest,
And earthly type of the Divine,
Must there for such not somewhere be
A blending of all beauteous things
In some one form wherein we see
The sum of our imaginings?
The smile on mountain's musing brow,
Sunrise and sunset, moon and star,
Wavelets around the cygnet's prow,
Glamour anear and charm afar;
The silence of the silvery pool,
Autumn's reserve and Summer's fire,
Slow vanishings of Winter's rule
To free full voice of April's choir;The worshippers of Beauty find
In maiden form, and face, and tress;
Faint intimations of her mind
And undulating loveliness.
Bound, runnels, bound, bound on, and flow!
Sing, merle and mavis, pair and sing!
425
Gone is the Winter, fled the snow,
And all that lives is flushed with Spring.
Harry the woods, young truant folk,
For flowers to deck your cottage sills,
And, underneath my orchard oak,
Cluster, ye golden daffodils!
Unfettered by domestic vow,
Cuckoo, proclaim your vagrant loves,
And coo upon the self-same bough,
Inseparable turtle-doves.
Soar, laverock, soar on song to sky,
And with the choir of Heaven rejoice!
You cannot be more glad than I,
Who feel Her gaze, and hear Her voice:
Who see Her cheek more crimson glow,
And through Her veins love's current stream,
And feel a fear She doth but know
Is kin to joy and dawning dream.
Bound, rivulets, bound, bound on, and flow!
Sing, merle and mavis, pair and sing!
Gone from the world are want and woe,
And I myself am one with Spring.
XI
They err who say that Love is blind,
Or, if it be, 'tis but in part,
And that, if for fair face it find
No counterpart in mind and heart,
It dwells on that which it beholds,
Fair fleshly vision void of soul,
Deeming, illusioned, this enfolds,
Longing's fulfilment, end, and whole.
Were such my hapless carnal lot,
I too might evanescent bliss
426
Embrace, fierce-fancied, fast forgot,
Then leave for some fresh loveliness.
But April gaze, and Summer tress,
With something of Autumnal thought,
In Her seem blent to crown and bless
A bond I long in dreams have sought.
She looks as though She came to grace
The earth, from world less soiled than this,
Around her head and virgin face
Halo of heavenly holiness.
XII
He who hath roamed through various lands,
And, wheresoe'er his steps are set,
The kindred meaning understands
Of spire, and dome, and minaret;
By Roman river, Stamboul's sea,
In Peter's or Sophia's shrine,
Acknowledges with reverent knee
The presence of the One Divine;
Who, to the land he loves so well
Returning, towards the sunset hour
Wends homeward, feels yet stronger spell
In lichened roof and grey church-tower;
Round whose foundations, side by side,
Sleep hamlet wit and village sage,
While loud the blackbird cheers his bride
Deep in umbrageous Vicarage.
XIII
Was it that sense which some aver
Foreshadows Fate it doth not see,
That gave unwittingly to Her
The name, for ever dear to me,
427
Borne by that tearful Mother whom,
Nigh unto Ostia's shelving sand,
Augustine laid in lonely tomb,
Ere sailing for his Afric land?
But I at least should have foreseen,
When Monica to me had grown
Familiar word, that names may mean
More than by word and name is shown;
That nought can keep two lives apart
More than divorce 'twixt mind and mind,
Even though heart be one with heart;Alas! Alas! Yes, Love is blind.
XIV
How could I think of jarring Creeds,
And riddles that unread remain,
Or ask if Heaven's indulgence heeds
Broils born of man's polemic brain,
And pause because my venturous mind
Had roamed through tracks of polar thought,
Whence mightiest spirits turn back blind,
Since finding not the thing they sought,
When Love, with luring gifts in hand,
Beauty, refinement, smile, caress,
Heart to surmise and understand,
And crowning grace of holiness,
Stood there before me, and, with gaze
I had been purblind not to see,
Said, ``I to you will, all my days,
Give what you yearn to give to me''?
Must both then sorrow, while we live,
Because, rejoicing, I forgot
Something there was I could not give,
Because, alas! I had it not.
428
XV
She comes from Vicarage Garden, see!
Radiant as morning, lithe and tall,
Fresh lilies in her hand, but She
The loveliest lily of them all.
The thrushes in their fluting pause,
The bees float humming round her head,
Earth, air, and heaven shine out because
They hear her voice, and feel her tread.
Up in the fretted grey church-tower,
That rustic gaze for miles can see,
The belfry strikes the silvery hour,
Announcing her propinquity.
And I who, fearful to be late,
Passed long since through the deerpark pale,
And loitered by the churchyard gate,
Once more exclaim, ``Hail! loved one! hail!''
We pass within, and up the nave,
Husht, because Heaven seems always there,
Wend choirward, where, devoutly grave,
She kneels, to breathe a silent prayer.
She takes the flowers I too have brought,
Blending them deftly with her own,
And ranges them, as quick as thought,
Around the white-draped altar-throne.
How could she know my gaze was not
On things unseen, but fixed on Her,
That, as She prayed, I all forgot
The worship in the worshipper?While She beheld, as in a glass,
The Light Divine, that I but sought
Sight of her soul?-Alas! Alas!
Love is yet blinder than I thought.
429
XVI
Who hath not seen a little cloud
Up from the clear horizon steal,
And, mounting lurid, mutter loud
Premonitory thunder-peal?
Husht grows the grove, the summer leaf
Trembles and writhes, as if in pain,
And then the sky, o'ercharged with grief,
Bursts into drenching tears of rain.
I through the years had sought to hide
My darkening doubts from simple sight.
'Tis sacrilegious to deride
Faith of unquestioning neophyte.
And what, methought, is Doubt at best?
A sterile wind through seeded sedge
Blowing for nought, an empty nest
That lingers in a leafless hedge.
Pain, too, there is we should not share
With others lest it mar their joy;
There is a quiet bliss in prayer
None but the heartless would destroy.
But just as Love is quick divined
From heightened glow or visage pale,
The meditations of the Mind
Disclose themselves through densest veil.
And 'tis the unloving and least wise
Who through life's inmost precincts press,
And with unsympathetic eyes
Outrage our sacred loneliness.
Then, when their sacrilegious gaze
The mournful void hath half surmised,
To some more tender soul they raise
The veil of ignorance it prized.
430
XVII
`What though I write farewell I could
Not utter, lest your gaze should chide,
'Twill by your love be understood
My love is still, dear, at your side.
``Nor must we meet to speak goodbye,
Lest that my Will should lose its choice,
And conscience waver, for then I
Should see your face and hear your voice.
``But, when you find yourself once more,
Come back, come back and look for me,
Beside the little lowly door,
The Doorway of Humility.''
XVIII
There! Peace at last! The far-off roar
Of human passion dies away.
``Welcome to our broad shade once more,''
The waning woodlands seem to say:
The music of the vagrant wind,
That wandered aimlessly, is stilled;
The songless branches all remind
That Summer's glory is fulfilled.
The fluttering of the falling leaves
Dimples the leaden pool awhile;
So Age impassively receives
Youth's tale of troubles with a smile.
Thus, as the seasons steal away,
How much is schemed, how little done,
What splendid plans at break of day!
What void regrets at set of sun!
The world goes round, for you, for me,
For him who sleeps, for him who strives,
And the cold Fates indifferent see
431
Crowning or failure of our lives.
Then fall, ye leaves, fade, summer breeze!
Grow, sedges, sere on every pool!
Let each old glowing impulse freeze,
Let each old generous project cool!
It is not wisdom, wit, nor worth,
Self-sacrifice nor friendship true,
Makes venal devotees of earth
Prostrate themselves and worship you.
The consciousness of sovran powers,
The stubborn purpose, steadfast will,
Have ever, in this world of ours,
Achieved success, achieve it still.
Farewell, ye woods! No more I sit;
Great voices in the distance call.
If this be peace, enough of it!
I go. Fall, unseen foliage, fall!
XIX
Nay, but repress rebellious woe!
In grief 'tis not that febrile fool,
Passion, that can but overthrow,
But Resignation, that should rule.
In patient sadness lurks a gift
To purify the life it stings,
And, as the days move onward, lift
The lonely heart to loftier things;
Bringing within one's ripening reach
The sceptre of majestic Thought,
Wherefrom one slowly learns to teach
The Wisdom to oneself it taught.
And unto what can man aspire,
On earth, more worth the striving for,
Than to be Reason's loftier lyre,
432
And reconciling monitor;
To strike a more resounding string
And deeper notes of joy and pain,
Than such as but lamenting sing,
Or warble but a sensuous strain:
So, when my days are nearly sped,
And my last harvest labours done,
That I may have around my head
The halo of a setting sun.
Yet even if be heard above
Such selfish hope, presumptuous claim,
Better one hour of perfect love
Than an eternity of Fame!
XX
Where then for grief seek out the cure?
What scenes will bid my smart to cease?
High peaks should teach one to endure,
And lakes secluded bring one peace.
Farewell awhile, then, village bells,
Autumnal wood and harvest wain!
And welcome, as it sinks or swells,
The music of the mighty main,
That seems to say, now loud, now low,
Rising or falling, sweet or shrill,
``I pace, a sentry, to and fro,
To guard your Island fortress still.''
The roses falter on their stalk,
The late peach reddens on the wall,
The flowers along the garden walk
Unheeded fade, unheeded fall.
My gates unopened drip with rain,
The wolf-hound wends from floor to floor,
And, listening for my voice in vain,
433
Waileth along the corridor.
Within the old accustomed place
Where we so oft were wont to be,
Kneeling She prays, while down her face
The fruitless tears fall silently.
SWITZERLAND
XXI
Rain, wind, and rain. The writhing lake
Scuds to and fro to scape their stroke:
The mountains veil their heads, and make
Of cloud and mist a wintry cloak.
Through where the arching pinewoods make
Dusk cloisters down the mountain side,
The loosened avalanches take
Valeward their way, with death for guide,
And toss their shaggy manes and fling
To air their foam and tawny froth,
From ledge and precipice bound and spring,
With hungry roar and deepening wrath;
Till, hamlet homes and orchards crushed,
And, rage for further ravin stayed,
They slumber, satiated, husht,
Upon the ruins they have made.
I rise from larch-log hearth, and, lone,
Gaze on the spears of serried rain,
That faster, nigher, still are blown,
Then stream adown the window pane.
The peasant's goatskin garments drip,
As home he wends with lowered head,
Shakes off the drops from lid and lip,
Then slinks within his châlet shed.
434
The cattle bells sound dull and hoarse,
The boats rock idly by the shore;
Only the swollen torrents course
With faster feet and fuller roar.
Mournful, I shape a mournful song,
And ask the heavens, but ask in vain,
``How long, how long?'' Ah! not so long
As, in my heart, rain, wind, and rain.
XXII
I ask the dark, the dawn, the sun,
The domeward-pointing peaks of snow,
Lofty and low alike, but none
Will tell me what I crave to know.
My mind demands, ``Whence, Whither, Why?''
From mountain slope and green defile,
And wait the answer. The replyA far-off irresponsive smile.
I ask the stars, when mortals sleep,
The pensive moon, the lonely winds;
But, haply if they know, they keep
The secret of secluded minds.
Shall I in
Straining
Where in
Where in
vain, then, strive to find,
towards merely fancied goal?
the lily lurks the mind,
the rose discern the soul?
More mindless still, stream, pasture, lake,
The mountains yet more heartless seem,
And life's unceasing quest and ache
Only a dream within a dream.
We know no more, though racked with thought
Than he who, in yon châlet born,
Gives not the riddle, Life, a thought,
But lays him down and sleeps till morn.
435
Sometimes he kneels; I cannot kneel,
So suffer from a wider curse
Than Eden's outcasts, for I feel
An exile in the universe.
The rudeness of his birth enures
His limbs to every season's stings,
And, never probing, so endures
The sadness at the heart of things.
When lauwine growls, and thunder swells,
Their far-off clamour sounds to me
But as the noise of clanging bells
Above a silent sanctuary.
It is their silence that appals,
Their aspect motionless that awes,
When searching spirit vainly calls
On the effect to bare the Cause.
I get no answer, near or far;
The mountains, though they soar so high,
And scale the pathless ether, are
No nearer unto God than I.
There dwells nor mystery nor veil
Round the clear peaks no foot hath trod;
I, gazing on their frontage pale,
See but the waning ghost of God.
Is Faith then but a drug for sleep,
And Hope a fondly soothing friend
That bids us, when it sees us weep,
Wait for the End that hath no end?
Then do I hear voice unforgot
Wailing across the distance dim,
``Think, dear! If God existeth not,
Why are you always seeking Him?''
XXIII
436
Like glowing furnace of the forge,
How the winds rise and roar, as they
Up twisting valley, craggy gorge,
Seek, and still seek, to storm their way;
Then, baffled, up the open slope
With quickening pulses scale and pant,
Indomitably bent to cope
With bristling fronts of adamant.
All through the day resounds the strife,
Then doth at sunset hour subside:
So the fierce passions of our life
Slowly expire at eventide.
By Nature we are ne'er misled;
We see most truly when we dream.
A singer wise was he who said,
``Follow the gleam! Follow the gleam!''
XXIV
I dreamed, last night, again I stood,
Silent, without the village shrine,
While She in modest maidenhood
Left, fondly clasped, her hand in mine.
And, with a face as cerecloth white,
And tears like those that by the bier
Of loved one lost make dim the sight,
She poured her sorrows in mine ear.
``I love your voice, I love your gaze,
But there is something dearer still,
The faith that kneels, the hope that prays,
And bows before the Heavenly Will.
``Not where hills rise, or torrents roll,
Seek Him, nor yet alone, apart;
He dwells within the troubled soul,
His home is in the human heart.
437
``Withal, the peaceful mountains may
'Twixt doubt and yearning end the strife:
So ponder, though you cannot pray,
And think some meaning into life:
``Nor like to those that cross the main
To wander witless through strange land,
Hearing unmastered tongues, disdain
The speech they do not understand.
``Firm stands my faith that they who sound
The depths of doubt Faith yet will save:
They are like children playing round
A still remembered mother's grave;
``Not knowing, when they wax more old,
And somewhat can her vision share,
She will the winding-sheet unfold,
And beckon them to evening prayer.''
Then, with my hand betwixt her hands,
She laid her lips upon my brow,
And, as to one who understands,
Said, ``Take once more my vestal vow.
``No other gaze makes mine to glow,
No other footstep stirs my heart,
To me you only dearer grow,
Dearer and nearer, more apart.
``Whene'er you come with humble mind,
The little Door stands open wide,
And, bending low, you still will find
Me waiting on the other side.''
Her silence woke me. . . . To your breast
Fold me, O sleep! and seal mine ears;
That She may roam through my unrest
Till all my dreams are drenched with tears!
XXV
438
Why linger longer, subject, here,
Where Nature sits and reigns alone,
Inspiring love not, only fear,
Upon her autocratic throne?
Her edicts are the rigid snow,
The wayward winds, the swaying branch;
She hath no pity to bestow,
Her law the lawless avalanche.
Though soon cascades will bound and sing,
That now but drip with tears of ice,
And upland meadows touched by Spring
Blue gentian blend with edelweiss,
Hence to the Land of youthful dreams,
The Land that taught me all I know.
Farewell, lone mountain-peaks and streams;
Yet take my thanks before I go.
You gave me shelter when I fled,
But sternly bade me stem my tears,
Nor aimless roam with rustling tread
'Mong fallen leaves of fruitless years.
ITALY
XXVI
Upon the topmost wheel-track steep,
The parting of two nations' ways,
Athwart stone cross engraven deep,
The name ``Italia'' greets the gaze!
I trembled, when I saw it first,
With joy, my boyish longings fed,
The headspring of my constant thirst,
The altar of my pilgrim tread.
Now once again the magic word,
So faintly borne to Northern home,
Sounds like a silvery trumpet heard
439
Beneath some universal dome.
The forests soften to a smile,
A smile the very mountains wear,
Through mossy gorge and grassed defile
Torrents race glad and debonair.
From casement, balcony and door,
Hang golden gourds, droops tear-tipped vine,
And sun-bronzed faces bask before
Thin straw-swathed flasks of last year's wine.
Unyoked, the patient sleek-skinned steers
Take, like their lords, no heed of time.
Hark! now the evening star appears,
Ave Maria belfries chime.
The maidens knit, and glance, and sing,
With glowing gaze 'neath ebon tress,
And, like to copse-buds sunned by Spring,
Seem burgeoning into tenderness.
On waveless lake where willows weep,
The Borromean Islands rest
As motionless as babe asleep
Upon a slumbering Mother's breast.
O Land of sunshine, song, and Love!
Whether thy children reap or sow,
Of Love they chant on hills above,
Of Love they sing in vale below.
But what avail the love-linked hands,
And love-lit eyes, to them that roam
Passionless through impassioned lands,
Since they have left their heart at home!
XXVII
Among my dreams, now known as dreams
In this my reawakened life,
I thought that by historic streams,
440
Apart from stress, aloof from strife,
By rugged paths that twist and twine
Through olive slope and chesnut wood
Upward to mediaeval shrine,
Or high conventual brotherhood,
Along the mountain-curtained track
Round peaceful lake where wintry bands
Halt briefly but to bivouac
Ere blustering on to Northern lands;Through these, through all I first did see,
With me to share my raptures none,
That nuptialled Monica would be
My novice and companion:
That we should float from mere to mere,
And sleep within some windless cove,
With nightingales to lull the ear,
From ilex wood and orange grove;
Linger at hamlets lost to fame,
That still wise-wandering feet beguile,
To gaze on frescoed wall or frame
Lit by Luini's gracious smile.
Now, but companioned by my pain,
Among each well-remembered scene
I can but let my Fancy feign
The happiness that might have been;
Imagine that I hear her voice,
Imagine that I feel her hand,
And I, enamoured guide, rejoice
To see her swift to understand.
Alack! Imagination might
As lief with rustic Virgil roam,
Reverent, or, welcomed guest, alight
At Pliny's philosophic home;
441
Hear one majestically trace
Rome's world-wide sway from wattled wall,
And read upon the other's face
The omens of an Empire's fall.
XXVIII
Like moonlight seen through forest leaves,
She shines upon me from afar,
What time men reap the ripened sheaves,
And Heaven rains many a falling star.
I gaze up to her lofty height,
And feel how far we dwell apart:
O if I could, this night, this night,
Fold her full radiance to my heart!
But She in Heaven, and I on earth,
Still journey on, but each alone;
She, maiden Queen of sacred birth,
Who with no consort shares her throne.
XXIX
What if She ever thought She saw
The self within myself prefer
Communion with the silent awe
Of far-off mountains more than Her;
That Nature hath the mobile grace
To make life with our moods agree,
And so had grown the Loved One's face,
Since it nor checked nor chided me;
Or from the tasks that irk and tire
I sought for comfort from the Muse,
Because it grants the mind's desire
All that familiar things refuse.
How vain such thought! The face, the form,
Of mountain summits but express,
Clouded or clear, in sun or storm,
442
Feebly Her spirit's loftiness.
Did I explore from pole to pole,
In Nature's aspect I should find
But faint reflections of Her soul,
Dim adumbrations of Her mind.
O come and test with lake, with stream,
With mountain, which the stronger be,
Thou, my divinest dearest dream,
My Muse, and more than Muse, to me!
XXX
They tell me that Jehovah speaks
In silent grove, on lonely strand,
And summit of the mountain peaks;
Yet there I do not understand.
The stars, disdainful of my thought,
Majestic march toward their goal,
And to my nightly watch have brought
No explanation to my soul.
The truth I seek I cannot find,
In air or sky, on land or sea;
If the hills have their secret mind,
They will not yield it up to me:
Like one who lost mid lonely hills
Still seeks but cannot find his way,
Since guide is none save winding rills,
That seem themselves, too, gone astray.
And so from rise to set of sun,
At glimmering dawn, in twilight haze,
I but behold the face of One
Who veils her face, and weeps, and prays.
What know I that She doth not know?
What I know not, She understands:
With heavenly gifts She overflows,
443
While I have only empty hands.
O weary wanderer! Best forego
This questioning of wind and wave.
For you the sunshine and the snow,
The womb, the cradle, and the grave.
XXXI
How blest, when organ concords swell,
And anthems are intoned, are they
Who neither reason nor rebel,
But meekly bow their heads and pray.
And such the peasants mountain-bred,
Who hail to-day with blithe accord
Her Feast Who to the Angel said,
``Behold the Handmaid of the Lord!''
Downward they wind from pastoral height,
Or hamlet grouped round shattered towers,
To wend to shrine more richly dight,
And bring their gift of wilding flowers;
Their gifts, their griefs, their daily needs,
And lay these at Her statue's base,
Who never, deem they, intercedes
Vainly before the Throne of Grace.
Shall I, because I stand apart,
A stranger to their pious vows,
Scorn their humility of heart
That pleads before the Virgin Spouse,
Confiding that the Son will ne'er,
If in His justice wroth with them,
Refuse to harken to Her prayer
Who suckled Him in Bethlehem?
Of all the intercessors born
By man's celestial fancy, none
444
Hath helped the sorrowing, the forlorn,
Lowly and lone, as She hath done.
The maiden faithful to Her shrine
Bids demons of temptation flee,
And mothers fruitful as the vine
Retain their vestal purity.
Too trustful love, by lust betrayed,
And by cold worldlings unforgiven,
Unto Her having wept and prayed,
Faces its fate, consoled and shriven.
The restless, fiercely probing mind
No honey gleans, though still it stings.
What comfort doth the spirit find
In Reason's endless reasonings?
They have no solace for my grief,
Compassion none for all my pain:
They toss me like the fluttering leaf,
And leave me to the wind and rain.
XXXII
If Conscience be God's Law to Man,
Then Conscience must perforce arraign
Whatever falls beneath the ban
Of that allotted Suzerain.
And He, who bids us not to swerve,
Whither the wayward passions draw,
From its stern sanctions, must observe
The limits of the self-same Law.
Yet, if obedient Conscience scan
The sum of wrongs endured and done
Neither by act nor fault of Man,
They rouse it to rebellion.
Life seems of life by life bereft
445
Through some immitigable curse,
And Man sole moral being left
In a non-moral Universe.
My Conscience would my Will withstand,
Did Will project a world like this:
Better Eternal vacuum still,
Than murder, lust, and heartlessness!
If Man makes Conscience, then being good
Is only being worldly wise,
And universal brotherhood
A comfortable compromise.
O smoke of War! O blood-steeped sod!
O groans of fratricidal strife!
Who will explain the ways of God,
That I may be at peace with life!
The moral riddle 'tis that haunts,
Primeval and unending curse,
Racking the mind when pulpit vaunts
A Heaven-created Universe.
Yet whence came Life, and how begin?
Rolleth the globe by choice or chance?
Dear Lord! Why longer shut me in
This prison-house of ignorance!
FLORENCE
XXXIII
City acclaimed ere Dante's days
Fair, and baptized in field of flowers,
Once more I scan with tender gaze
Your glistening domes, your storied towers.
I feel as if long years had flown
Since first with eager heart I came,
446
And, girdled by your mountain zone,
Found you yet fairer than your fame.
It was the season purple-sweet
When figs are plump, and grapes are pressed,
And all your sons with following feet
Bore a dead Poet to final rest.
You seemed to fling your gates ajar,
And softly lead me by the hand,
Saying, ``Behold! henceforth you are
No stranger in the Tuscan land.''
And though no love my love can wean
From native crag and cradling sea,
Yet Florence from that hour hath been
More than a foster-nurse to me.
When mount I terraced slopes arrayed
In bridal bloom of peach and pear,
While under olive's phantom shade
Lupine and beanflower scent the air,
The wild-bees hum round golden bay,
The green frog sings on fig-tree bole,
And, see! down daisy-whitened way
Come the slow steers and swaying pole.
The fresh-pruned vine-stems, curving, bend
Over the peaceful wheaten spears,
And with the glittering sunshine blend
Their transitory April tears.
O'er wall and trellis trailed and wound,
Hang roses blushing, roses pale;
And, hark! what was that silvery sound?
The first note of the nightingale.
Curtained, I close my lids and dream
Of Beauty seen not but surmised,
And, lulled by scent and song, I seem
Immortally imparadised.
447
When from the deep sweet swoon I wake
And gaze past slopes of grape and grain,
Where Arno, like some lonely lake,
Silvers the far-off seaward plain,
I see celestial sunset fires
That lift us from this earthly leaven,
And darkly silent cypress spires
Pointing the way from hill to Heaven.
Then something more than mortal steals
Over the wavering twilight air,
And, messenger of nightfall, peals
From each crowned peak a call to prayer.
And now the last meek prayer is said,
And, in the hallowed hush, there is
Only a starry dome o'erhead,
Propped by columnar cypresses.
XXXIV
Re-roaming through this palaced town,
I suddenly, 'neath grim-barred pile,
Catch sight of Dante's awful frown,
Or Leonardo's mystic smile;
Then, swayed by memory's fancy, stroll
To where from May-day's flaming pyre
Savonarola's austere soul
Went up to Heaven in tongues of fire;
Or Buonarroti's plastic hand
Made marble block from Massa's steep
Dawn into Day at his command,
Then plunged it into Night and Sleep.
No later wanderings can dispel
The glamour of the bygone years;
And, through the streets I know so well,
448
I scarce can see my way for tears.
XXXV
A sombre shadow seems to fall
On comely altar, transept fair;
The saints are still on frescoed wall,
But who comes thither now for prayer?
Men throng from far-off stranger land,
To stare, to wonder, not to kneel,
With map and guide-book in their hand
To tell them what to think and feel.
They scan, they prate, they marvel why
The figures still expressive glow,
Oblivious they were painted by
Adoring Frà Angelico.
Did Dante from his tomb afar
Return, his wrongs redressed at last,
And see you, Florence, as you are,
Half alien to your gracious Past,
Finding no Donatello now,
No reverent Giotto 'mong the quick,
To glorify ascetic vow
Of Francis or of Dominic;
Self-exiled by yet sterner fate
Than erst, he would from wandering cease,
And, ringing at monastic gate,
Plead, ``I am one who craves for peace.''
And what he sought but ne'er could find,
Shall I, less worthy, hope to gain,
The freedom of the tranquil mind,
The lordship over loss and pain?
More than such peace I found when I
Did first, in unbound youth, repair
449
To Tuscan shrine, Ausonian sky.
I found it, for I brought it there.
XXXVI
Yet Art brings peace, itself is Peace,
And, as I on these frescoes gaze,
I feel all fretful tumults cease
And harvest calm of mellower days.
For Soul too hath its seasons. Time,
That leads Spring, Summer, Autumn, round,
Makes our ephemeral passions chime
With something permanent and profound.
And, as in Nature, April oft
Strives to revert to wintry hours,
But shortly upon garth and croft
Re-sheds warm smiles and moistening showers,
Or, for one day, will Autumn wear
The gayer garments of the Spring,
And then athwart the wheatfields bare
Again her graver shadows fling;
So, though the Soul hath moods that veer,
And seem to hold no Rule in awe,
Like the procession of the year,
It too obeys the sovran Law.
Nor Art itself brings settled peace,
Until the mind is schooled to know
That gusts subside and tumults cease
Only in sunset's afterglow.
Life's contradictions vanish then,
Husht thought replacing clashing talk
Among the windy ways of men.
'Tis in the twilight Angels walk.
450
ROME
XXXVII
The last warm gleams of sunset fade
From cypress spire and stonepine dome,
And, in the twilight's deepening shade,
Lingering, I scan the wrecks of Rome.
Husht the Madonna's Evening Bell;
The steers lie loosed from wain and plough;
The vagrant monk is in his cell,
The meek nun-novice cloistered now.
Pedant's presumptuous voice no more
Vexes the spot where Caesar trod,
And o'er the pavement's soundless floor
Come banished priest and exiled God.
The lank-ribbed she-wolf, couched among
The regal hillside's tangled scrubs,
With doting gaze and fondling tongue
Suckles the Vestal's twin-born cubs.
Yet once again Evander leads
Æneas to his wattled home,
And, throned on Tiber's fresh-cut reeds,
Talks of burnt Troy and rising Rome.
From out the tawny dusk one hears
The half-feigned scream of Sabine maids,
The rush to arms, then swift the tears
That separate the clashing blades.
The Lictors with their fasces throng
To quell the Commons' rising roar,
As Tullia's chariot flames along,
Splashed with her murdered father's gore.
Her tresses free from band or comb,
Love-dimpled Venus, lithe and tall,
451
And fresh as Fiumicino's foam,
Mounts her pentelic pedestal.
With languid lids, and lips apart,
And curving limbs like wave half-furled,
Unarmed she dominates the heart,
And without sceptre sways the world.
Nerved by her smile, avenging Mars
Stalks through the Forum's fallen fanes,
Or, changed of mien and healed of scars,
Threads sylvan slopes and vineyard plains.
With waves of song from wakening lyre
Apollo routs the wavering night,
While, parsley-crowned, the white-robed choir
Wind chanting up the Sacred Height,
Where Jove, with thunder-garlands wreathed,
And crisp locks frayed like fretted foam,
Sits with his lightnings half unsheathed,
And frowns against the foes of Rome.
You cannot kill the Gods. They still
Reclaim the thrones where once they reigned,
Rehaunt the grove, remount the rill,
And renovate their rites profaned.
Diana's hounds still lead the chase,
Still Neptune's Trident crests the sea,
And still man's spirit soars through space
On feathered heels of Mercury.
No flood can quench the Vestals' Fire;
The Flamen's robes are still as white
As ere the Salii's armoured choir
Were drowned by droning anchorite.
The saint may seize the siren's seat,
The shaveling frown where frisked the Faun;
Ne'er will, though all beside should fleet,
The Olympian Presence be withdrawn.
452
Here, even in the noontide glare,
The Gods, recumbent, take their ease;
Go look, and you will find them there,
Slumbering behind some fallen frieze.
But most, when sunset glow hath paled,
And come, as now, the twilight hour,
In vesper vagueness dimly veiled
I feel their presence and their power.
What though their temples strew the ground,
And to the ruin owls repair,
Their home, their haunt, is all around;
They drive the cloud, they ride the air.
And, when the planets wend their way
Along the never-ageing skies,
``Revere the Gods'' I hear them say;
``The Gods are old, the Gods are wise.''
Build as man may, Time gnaws and peers
Through marble fissures, granite rents;
Only Imagination rears
Imperishable monuments.
Let Gaul and Goth pollute the shrine,
Level the altar, fire the fane:
There is no razing the Divine;
The Gods return, the Gods remain.
XXXVIII
Christ is arisen. The place wherein
They laid Him shows but cerements furled,
And belfry answers belfry's din
To ring the tidings round the world.
Grave Hierarchs come, an endless band,
In jewelled mitre, cope embossed,
Who bear Rome's will to every land
453
In all the tongues of Pentecost.
Majestic, along marble floor,
Walk Cardinals in blood-red robe,
Martyrs for Faith and Christ no more,
Who gaze as though they ruled the globe.
With halberds bare and doublets slashed,
Emblems that war will never cease,
Come martial guardians, unabashed,
And march afront the Prince of Peace.
Then, in his gestatorial Chair
See Christ's vicegerent, bland, benign,
To crowds all prostrate as in prayer
Lean low, and make the Holy Sign.
Then trumpets shrill, and organ peals,
Throughout the mighty marble pile,
Whileas a myriad concourse kneels
In dense-packed nave and crowded aisle.
Hark to the sudden hush! Aloft
From unseen source in empty dome
Swells prayerful music silvery-soft,
Borne from far-off celestial Home.
Then, when the solemn rite is done,
The worshippers stream out to where
Dance fountains glittering in the sun,
While expectation fills the air.
Now on high balcony He stands,
And-save for the Colonna curse,Blesses with high-uplifted hands
The City and the Universe.
Christ is arisen! But scarce as when,
On the third day of death and gloom,
Came ever-loving Magdalen
With tears and spices to His tomb.
454
XXXIX
The Tiber winds its sluggish way
Through niggard tracts whence Rome's command
Once cast the shadow of her sway,
O'er Asian city, Afric sand.
Nor even yet doth She resign
Her sceptre. Still the spell is hers,
Though she may seem a rifled shrine
'Mid circumjacent sepulchres.
One after one, they came, they come,
Gaul, Goth, Savoy, to work their will;
She answers, when She most seems dumb,
``I wore the Crown, I wear it still.
``From Jove I first received the gift,
I from Jehovah wear it now,
Nor shall profane invader lift
The diadem from off my brow.
``The Past is mine, and on the Past
The Future builds; and Time will rear
The next strong structure on the last,
Where men behold but shattered tier.
``The Teuton hither hies to teach,
To prove, disprove, to delve and probe.
Fool! Pedant! Does he think to reach
The deep foundations of the globe?''
For me, I am content to tread
On Sabine dust and Gothic foe.
Leave me to deepening silent dread
Of vanished Empire's afterglow.
In this Imperial wilderness
Why rashly babble and explore?
O, let me know a little less,
So I may feel a little more!
455
XL
For upward of one thousand years,
Here men and women prayed to Jove,
With smiles and incense, gifts and tears,
In secret shrine, or civic grove;
And, when Jove did not seem to heed,
Sought Juno's mediatorial power,
Or begged fair Venus intercede
And melt him in his amorous hour.
Sages invoked Minerva's might;
The Poet, ere he struck the lyre,
Prayed to the God of Song and Light
To touch the strings with hallowed fire.
With flaming herbs were altars smoked
Sprinkled with blood and perfumed must,
And gods and goddesses invoked
To second love or sanction lust.
And did they hear and heed the prayer,
Or, through that long Olympian reign,
Were they divinities of air
Begot of man's fantastic brain?
In Roman halls their statues still
Serenely stand, but no one now
Ascends the Capitolian Hill,
To render thanks, or urge the vow.
Through now long centuries hath Rome
Throned other God, preached other Creed,
That here still have their central home,
And feed man's hope, content his need.
Against these, too, will Time prevail?
No! Let whatever gestates, be,
Secure will last the tender tale
456
From Bethlehem to Calvary.
Throughout this world of pain and loss,
Man ne'er will cease to bend his knee
To Crown of Thorns, to Spear, to Cross,
And Doorway of Humility.
XLI
If Reason be the sole safe guide
In man implanted from above,
Why crave we for one only face,
Why consecrate the name of Love?
Faces there are no whit less fair,
Yet ruddier lip, more radiant eye,
Same rippling smile, same auburn hair,
But not for us. Say, Reason, why.
Why bound our hearts when April pied
Comes singing, or when hawthorn blows?
Doth logic in the lily hide,
And where's the reason in the rose?
Why weld our keels and launch our ships,
If Reason urge some wiser part,
Kiss England's Flag with dying lips
And fold its glories to the heart?
In this gross world we touch and see,
If Reason be no trusty guide,
For world unseen why should it be
The sole explorer justified?
The homing swallow knows its nest,
Sure curves the comet to its goal,
Instinct leads Autumn to its rest,
And why not Faith the homing soul?
Is Reason so aloof, aloft,
It doth not 'gainst itself rebel,
457
And are not Reason's reasonings oft
By Reason proved unreasonable?
He is perplexed no more, who prays,
``Hail, Mary Mother, full of grace!''
O drag me from Doubt's endless maze,
And let me see my Loved One's face!
XLII
``Upon this rock!'' Yet even here
Where Christian God ousts Pagan wraith,
Rebellious Reason whets its spear,
And smites upon the shield of Faith.
On sacred mount, down seven-hilled slopes,
Fearless it faces foe and friend,
Saying to man's immortal hopes,
``Whatso began, perforce must end.''
Not men alone, but gods too, die;
Fanes are, like hearths, left bare and lone;
This earth will into fragments fly,
And Heaven itself be overthrown.
Why then should Man immortal be?
He is but fleeting form, to fade,
Like momentary cloud, or sea
Of waves dispersed as soon as made.
Yet if 'tis Force, not Form, survives,
Meseems therein that one may find
Some comfort for distressful lives;
For, if Force ends not, why should Mind?
Is Doubt more forceful than Belief?
The doctor's cap than friar's cowl?
O ripeness of the falling leaf!
O wisdom of the moping owl!
Man's Mind will ever stand apart
458
From Science, save this have for goal
The evolution of the heart,
And sure survival of the Soul.
XLIII
The Umbilicum lonely stands
Where once rose porch and vanished dome;
But he discerns who understands
That every road may lead to Rome.
Enthroned in Peter's peaceful Chair,
The spiritual Caesar sways
A wider Realm of earth and air
Than trembled at Octavian's gaze.
His universal arms embrace
The saint, the sinner, and the sage,
And proffer refuge, comfort, grace
To tribulation's pilgrimage.
Here scientific searchers find
Precursors for two thousand years,
Who in a drouthy world divined
Fresh springs for human doubts and fears.
Here fair chaste Agnes veils her face
From prowlers of the sensual den,
And pity, pardon, and embrace
Await repentant Magdalen.
Princess and peasant-mother wend
To self-same altar, self-same shrine,
And Cardinal and Patriarch bend
Where lepers kneel, and beggars whine.
And is there then, in my distress,
No road, no gate, no shrine, for me?
The answer comes, ``Yes, surely, yes!
The Doorway of Humility.''
459
O rival Faiths! O clamorous Creeds!
Would you but hush your strife in prayer,
And raise one Temple for our needs,
Then, then, we all might worship there.
But dogma new with dogma old
Clashes to soothe the spirit's grief,
And offer to the unconsoled
Polyglot Babel of Belief!
XLIV
The billows roll, and rise, and break,
Around me; fixedly shine the stars
In clear dome overhead, and take
Their course, unheeding earthly jars.
Yet if one's upward gaze could be
But stationed where the planets are,
The star were restless as the sea,
The sea be tranquil as the star.
Hollowed like cradle, then like grave,
Now smoothly curved, now shapeless spray,
Withal the undirected wave
Forms, and reforms, and knows its way.
Then, waters, bear me on where He,
Ere death absolved at Christian font,
Removed Rome's menaced majesty
Eastward beyond the Hellespont.
Foreseeing not what Fate concealed,
But Time's caprice would there beget,
That Cross would unto Crescent yield,
Caesar and Christ to Mahomet.
Is it then man's predestined state
To search for, ne'er to find, the Light?
Arise, my Star, illuminate
These empty spaces of the Night!
460
XLV
Last night I heard the cuckoo call
Among the moist green glades of home,
And in the Chase around the Hall
Saw the May hawthorn flower and foam.
Deep in the wood where primrose stars
Paled before bluebell's dazzling reign,
The nightingale's sad sobbing bars
Rebuked the merle's too joyful strain.
The kine streamed forth from stall and byre,
The foal frisked round its mother staid,
The meads, by sunshine warmed, took fire,
And lambs in pasture, bleating, played.
The uncurbed rivulets raced to where
The statelier river curled and wound,
And trout, of human step aware,
Shot through the wave without a sound.
Adown the village street, as clear
As in one's wakeful mid-day hours,
Beheld I Monica drawing near,
Her vestal lap one crib of flowers.
Lending no look to me, she passed
By the stone path, as oft before,
Between old mounds Spring newly grassed,
And entered through the Little Door.
Led by her feet, I hastened on,
But, ere my feverish steps could get
To the low porch, lo! Morning shone
On Moslem dome and minaret!
CONSTANTINOPLE
461
XLVI
Now Vesper brings the sunset hour,
And, where crusading Knighthood trod,
Muezzin from his minaret tower
Proclaims, ``There is no God but God!''
Male God who shares his godhead with
No Virgin Mother's sacred tear,
But finds on earth congenial kith
In wielders of the sword and spear:
Male God who on male lust bestows
The ruddy lip, the rounded limb,
And promises, at battle's close,
Houri, not saint nor seraphim.
Swift through the doubly-guarded stream,
Shoots the caïque 'neath oarsmen brisk,
While from its cushioned cradle gleam
The eyes of yashmaked odalisque.
Unchanged adown the changing years,
Here where the Judas blossoms blaze,
Against Sophia's marble piers
The scowling Muslim lean and gaze;
And still at sunset's solemn hour,
Where Christ's devout Crusader trod,
Defiant from the minaret's tower
Proclaim, ``There is no God but God!''
XLVII
Three rival Rituals. One revered
In that loved English hamlet where,
With flowers in Vicarage garden reared,
She decks the altar set for prayer:
Another, where majestic Rome,
With fearless Faith and flag unfurled
462
'Gainst Doubt's ephemeral wave and foam,
Demands obedience from the world.
The third, where now I stand, and where
Two hoary Continents have met,
And Islam guards from taint and tare
Monistic Creed of Mahomet.
Yet older than all three, but banned
To suffer still the exile's doom
From shrine where Turkish sentries stand,
And Christians wrangle round Christ's tomb.
Where then find Creed, divine or dead,
All may embrace, and none contemn?Remember Who it was that said,
``Not here, nor at Jerusalem!''
ATHENS
XLVIII
To Acrocorinth's brow I climb,
And, lulled in retrospective bliss,
Descry, as through the mists of time,
Faintly the far Acropolis.
Below me, rivers, mountains, vales,
Wide stretch of ancient Hellas lies:
Symbol of Song that never fails,
Parnassus communes with the skies.
I linger, dream-bound by the Past,
Till sundown joins time's deep abyss,
Then skirt, through shadows moonlight-cast,
Lone strand of sailless Salamis,
Until Eleusis gleams through dawn,
Where, though a suppliant soul I come,
The veil remains still unwithdrawn,
463
And all the Oracles are dumb.
So onward to the clear white Light,
Where, though the worshippers be gone,
Abides on unmysterious height
The calm unquestioning Parthenon.
Find I, now there I stand at last,
That naked Beauty, undraped Truth,
Can satisfy our yearnings vast,
The doubts of age, the dreams of youth;
That, while we ask, in futile strife,
From altar, tripod, fount, or well,
Form is the secret soul of life,
And Art the only Oracle;
That Hera and Athena, linked
With Aphrodite, hush distress,
And, in their several gifts distinct,
Withal are Triune Goddesses?
That mortal wiser then was He
Who gave the prize to Beauty's smile,
Divides his gifts among the Three,
And thuswise baffles Discord's guile?
But who is wise? The nobler twain,
Who the restraining girdle wear,
Contend too often all in vain
With sinuous curve and frolic hair.
Just as one sees in marble, still,
Pan o'er Apollo's shoulder lean,
Suggesting to the poet's quill
The sensual note, the hint obscene.
Doth then the pure white Light grow dim,
And must it be for ever thus?
Listen! I hear a far-off Hymn,
Veni, Creator, Spiritus!
464
XLIX
The harvest of Hymettus drips
As sweet as when the Attic bees
Swarmed round the honey-laden lips
Of heavenly-human Sophocles.
The olives are as green in grove
As in the days the poets bless,
When Pallas with Poseidon strove
To be the City's Patroness.
The wine-hued main, white marble frieze,
Dome of blue ether over all,
One still beholds, but nowhere sees
Panathenaic Festival.
O'erhead, no Zeus or frowns or nods,
Olympus none in air or skies;
Below, a sepulchre of Gods,
And tombs of dead Divinities.
Yet, are they dead? Still stricken blind,
Tiresiaslike, are they that see,
With bold uncompromising mind,
Wisdom in utter nudity;
Experiencing a kindred fate
With the First Parents of us all,
Jehovah thrust through Eden's Gate,
When Knowledge brought about their Fall.
Hath Aphrodite into foam,
Whence She first flowered, sunk back once more,
And doth She nowhere find a home,
Or worship, upon Christian shore?
Her shrine is in the human breast,
To find her none need soar or dive.
Goodness or Loveliness our quest,
The ever-helpful Gods survive.
465
Hellas retorts, when Hebrew gibes
At Gods of levity and lust,
``God of Judaea's wandering tribes
Was jealous, cruel, and unjust.''
Godhead, withal, remains the same,
And Art embalms its symbols still;
As Poets, when athirst for Fame,
Still dream of Aganippe's rill.
Why still pursue a bootless quest,
And wander heartsore farther East,
Because unanswered, south or west,
By Pagan seer or Christian priest?
Brahma and Buddha, what have they
To offer to my shoreless search?
``Let Contemplation be,'' they say,
``Your ritual, Nothingness your Church.
``Passion and purpose both forsake,
Echoes from non-existent wall;
We do but dream we are awake,
Ourselves the deepest dream of all.
``We dream we think, feel, touch, and see,
And what these are, still dreaming, guess,
Though there is no Reality
Behind their fleeting semblances.''
Thus the East answers my appeal,
Denies, and so illudes, my want.
Alas! Could I but cease to feel,
Brahma should be my Hierophant.
But, hampered by my Western mind,
I cannot set the Spirit free
From Matter, but Illusion find,
466
Of all, the most illusory.
DELPHI
LI
The morning mists that hid the bay
And curtained mountains fast asleep,
Begin to feel the touch of day,
And roll from off both wave and steep.
In floating folds they curve and rise,
Then slowly melt and merge in air,
Till high above me glow the skies,
And cloudless sunshine everywhere.
Parnassus wears nor veil nor frown,
Windless the eagle wings his way,
As I from Delphi gaze adown
On Salona and Amphissa.
It was the sovran Sun that drew
Aloft and scattered morning haze,
And now fills all the spacious blue
With its own glorifying rays.
And, no less sovran than the sun,
Imagination brings relief
Of morning light to shadows dun,
To heart's distress, and spirit's grief.
Parnassus boasts no loftier peak
Than Poet's heavenward song; which, though
Harbouring among the sad and weak,
Lifteth aloft man's griefs below.
Though sun-bronzed Phocian maidens lave
Their kerchiefs in Castalia's spring,
The Muses linger round its wave,
And aid the pilgrim sent to sing.
467
And, listening there, I seem to hear
The unseen Oracle say, ``Be strong:
Subdue the sigh, repress the tear,
And let not sorrow silence Song.
``You now have learnt enough from pain;
And, if worse anguish lurk behind,
Breathe in it some unselfish strain,
And with grief's wisdom aid your kind.
``Who but of his own suffering sings,
Is like an eagle, robbed, distressed,
That vainly shrieks and beats its wings,
Because it cannot find its nest.
``Let male Imagination wed
The orphan, Sorrow, to console
Its virgin loneness, whence are bred
Serenity and self-control.
``Hence let the classic breezes blow
You to your Land beyond the sea,
That you may make, for others' woe,
Your own a healing melody;
``To wintry woe no more a slave,
But, having dried your April tears,
Behold a helpful harvest wave
From ridges of the fallow years.''
LII
Rebuked thus by the stately Past,
Whose solemn choruses endure
Through voices new and visions vast,
And centuries of sepulture,
Because, serene, it never blinked
At sheen or shadow of the sun,
But Hades and Olympus linked
468
With Salamis and Marathon;
Which held despondency at bay
And, while revering Fate's decree,
Reconciled with majestic lay
Man to the Human Tragedy;
To Gods of every land I vowed,
Judaea, Hellas, Mecca, Rome,
No more to live by sorrow bowed,
But, wending backward to my home,
Thenceforth to muse on woe more wide
Than individual distress,
The loftier Muses for my guide,
Minerva for my monitress;
Nor yet to scorn the tender aid
Of Christian martyr, virgin, sage,
And, meekly pondering in the shade,
Proffer ripe counsel to my Age.
And, haply, since 'tis Song alone
Can baffle death, and conquer time,
Maiden unborn in days unknown,
Under the leaves of fragrant lime,
Scanning the verse that here is writ,
While cherishing some secret smart
Of love or loss, may glean from it
Some comfort for her weary heart;
And, gently warned, grave minds may own
The world hath more to bear than they,
And, while I dream 'neath mossy stone,
Repeat my name, and love my lay.
LIII
Scarce to the all-indwelling Power
That vow was uttered, ere there came
469
A messenger in boyhood's flower,
Winged with his search, his face aflame.
From Amphissa he straight had clomb,
Thridding that devious mountain land,
With letter from my far-off home,
And written by my Loved One's hand.
``Come to me where I drooping lie.
None yet have died of Love, they say:
Withal, I sometimes think that I
Have prayed and sighed my life away.
``I want your absolution, dear,
For whatso wrong I may have done;
My conscience waneth less severe,
In softness of the setting sun.
``'Twas I, 'twas I, far more than you,
That stood in need, as now I see,
Stooping, to enter meekly through
The Doorway of Humility.
``In vain I turn to Throne of Grace,
Where sorrows cease, and tears are dry;
I fain once more would see your face,
And hear your voice, before I die.''
ENGLAND
LIV
The oak logs smoulder on my hearth,
Though round them hums no household talk;
The roses in the garden-garth
Hang mournfully on curving stalk.
My wolf-hound round me leaps and bays,
That wailed lost footsteps when I went:
He little knows the grief that weighs
470
On my return from banishment.
Half Autumn now, half Summer yet,
For Nature hath a human heart,
It seems as though they, having met,
To take farewell, are loth to part.
The splendour of the Year's decline
Hath not yet come. One still can see
Late honeysuckle intertwine
With Maiden's-Bower and briony.
The bracken-fronds, fast yellowing, tower
From out sere needles of the pine;
Now hawkweed blooms where foxgloves flower,
And bramble where once eglantine.
And, as I wend with hurrying feet
Across the park, along the lane
That leads unto the hamlet street,
And cradle of my bliss and bane,
In cottage plots on either side,
O'er mignonette and fragrant stock
Soar tiger-lilies lithe and tall,
And homely-sheltered hollyhock.
And when I reach the low grey wall
That skirts God's-acre on the hill,
I see, awaiting my recall,
The Little Door stand open still.
A dip, a slight descent, and then
Into the Vicarage Walk I passed;
It seemed as though the tongues of men
Had left it since I saw it last.
Round garden-plot, in westering sun,
Her agëd parents slowly stepped:
Her Mother had the face of one
Who oft hath prayed, and oft hath wept.
471
She wore the silent plaintive grace
Of Autumn just before its close,
And on her slowly fading face
The pathos of November rose.
With pitying gaze and accents kind,
``Go in,'' she said, ``and mount the stair;
And you through open door will find
That Monica awaits you there.''
LV
I mounted. At half-open door
Pausing, I softly called her name,
As one would pause and halt before
Heaven's Gateway. But no answer came.
She lies, methought, in Sleep's caress,
So, passing in, I seemed to see,
So saintly white the vision, less
A chamber than a Sanctuary.
Vestured in white, on snow-white bed,
She lay, as dreaming something sweet,
Madonna lilies at her head,
Madonna lilies at her feet.
A thought, I did not dare to speak,``Is this the sleep of life or death?''
And, with my cheek against her cheek,
Listening, I seemed to hear her breath.
'Twas Love's last blindness not to see
Her sinless soul had taken wing
Unto the Land, if such there be,
Where saints adore, and Seraphs sing.
And yet I felt within my heart,
Though lids were closed and lips were dumb,
That, for Love's sake, her soul in part
Had lingered here, till I should come.
472
I kissed her irresponsive hand,
I laid my lips on her cold brow,
That She, like me, should understand
'Twas thus I sealed our nuptial vow.
And then I saw upon her breast
A something writ, she fain had said
Had I been near, to me addressed,
Which, kneeling down, I took and read.
LVI
``I prayed I might prolong my years
Till you could come and hush my sighs,
And dry my penitential tears;
But Heaven hath willed it otherwise:
``That I may expiate the wrong
By me inflicted on us both,
When, yet Love's novice, feebly strong,
I sinned against Love's sovran troth.
``Now Death, the mirror unto Life,
Shows me that nought should keep apart
Those who, though sore perplexed by strife
'Twixt Faith and Doubt, are one in heart.
``For Doubt is one with Faith when they,
Who doubt, for Truth's sake suffering live;
And Faith meanwhile should hope and pray,
Withholding not what Love can give.
``We lead the blind by voice and hand,
And not by light they cannot see;
We are not framed to understand
The How and Why of such as He,
``But natured only to rejoice
At every sound or sign of hope,
And, guided by the still small voice,
473
In patience through the darkness grope;
``Until our finer sense expands,
And we exchange for holier sight
The earthly help of voice and hands,
And in His light behold the Light.
``Had my poor Love but been more wise,
I should have ta'en you to my breast,
Striving to hush your plaintive cries,
And rock your Reason back to rest.
``But, though alone you now must tread
Where we together should have trod,
In loneliness you may be led,
Through faith in me, to Faith in God.
``With tranquil purpose, fervent mind,
Foster, while you abide on earth,
And humbly proffer to your kind,
The gift assigned to you at birth.
``As in the far-off boyish year
When did your singing voice awake,
Disinterestedly revere
And love it for its own great sake.
``And when life takes autumnal hues,
With fervent reminiscence woo
All the affections of the Muse,
And write the poem lived by you.
``And should, until your days shall end,
You still the lyric voice retain,
With its seductive music blend
A graver note, a loftier strain.
``While buoyant youth and manhood strong
Follow where Siren sounds entice,
The Deities of Love and Song,
Rapture and loveliness, suffice.
474
``But when decay, and pain, and loss,
Remind one of the Goal forgot,
And we in turn must bear the Cross,
The Pagan Gods can help us not.
``Nor need you then seek, far and near,
More sumptuous shrines on alien strand,
But with domestic mind revere
The Ritual of your native Land.
``The Little Door stands open wide,
And, if you meekly pass therethrough,
Though I no longer kneel inside,
I shall be hovering near to you.
``Farewell! till you shall learn the whole
Of what we here but see in part.
Now I to God commend my soul,
And unto you I leave my heart.''
LVII
I wended up the slope once more
To where the Church stands lone and still,
And passed beneath the Little Door,
My will the subject of Her will.
The sunset rays through pictured pane
Fell, fretted into weft and woof,
On transept, nave, and aisle, to wane
On column cold and vaulted roof.
Within the carven altar screen
Were lilies tall, and white, and fair,
So like to those I late had seen,
It seemed She must be sleeping there.
Mutely I knelt, with bended brow
And shaded eyes, but heart intent,
To learn, should any teach me now,
What Life, and Love, and Sorrow meant.
475
And there remained until the shroud
Of dusk foretold the coming night;
And then I rose, and prayed aloud,
``Let there be Light! Let there be Light!''
~ Alfred Austin,
979:Obiit Mdcccxxxiii (Entire)
Strong Son of God, immortal Love,
Whom we, that have not seen thy face,
By faith, and faith alone, embrace,
Believing where we cannot prove;
Thine are these orbs of light and shade;
Thou madest Life in man and brute;
Thou madest Death; and lo, thy foot
Is on the skull which thou hast made.
Thou wilt not leave us in the dust:
Thou madest man, he knows not why,
He thinks he was not made to die;
And thou hast made him: thou art just.
Thou seemest human and divine,
The highest, holiest manhood, thou:
Our wills are ours, we know not how;
Our wills are ours, to make them thine.
Our little systems have their day;
They have their day and cease to be:
They are but broken lights of thee,
And thou, O Lord, art more than they.
We have but faith: we cannot know;
For knowledge is of things we see;
And yet we trust it comes from thee,
A beam in darkness: let it grow.
Let knowledge grow from more to more,
But more of reverence in us dwell;
That mind and soul, according well,
May make one music as before,
But vaster. We are fools and slight;
We mock thee when we do not fear:
But help thy foolish ones to bear;
Help thy vain worlds to bear thy light.
414
Forgive what seem’d my sin in me;
What seem’d my worth since I began;
For merit lives from man to man,
And not from man, O Lord, to thee.
Forgive my grief for one removed,
Thy creature, whom I found so fair.
I trust he lives in thee, and there
I find him worthier to be loved.
Forgive these wild and wandering cries,
Confusions of a wasted youth;
Forgive them where they fail in truth,
And in thy wisdom make me wise.
I.
I held it truth, with him who sings
To one clear harp in divers tones,
That men may rise on stepping-stones
Of their dead selves to higher things.
But who shall so forecast the years
And find in loss a gain to match?
Or reach a hand thro’ time to catch
The far-off interest of tears?
Let Love clasp Grief lest both be drown’d,
Let darkness keep her raven gloss:
Ah, sweeter to be drunk with loss,
To dance with death, to beat the ground,
Than that the victor Hours should scorn
The long result of love, and boast,
‘Behold the man that loved and lost,
But all he was is overworn.’
II.
415
Old Yew, which graspest at the stones
That name the under-lying dead,
Thy fibres net the dreamless head,
Thy roots are wrapt about the bones.
The seasons bring the flower again,
And bring the firstling to the flock;
And in the dusk of thee, the clock
Beats out the little lives of men.
O not for thee the glow, the bloom,
Who changest not in any gale,
Nor branding summer suns avail
To touch thy thousand years of gloom:
And gazing on thee, sullen tree,
Sick for thy stubborn hardihood,
I seem to fail from out my blood
And grow incorporate into thee.
III.
O Sorrow, cruel fellowship,
O Priestess in the vaults of Death,
O sweet and bitter in a breath,
What whispers from thy lying lip?
‘The stars,’ she whispers, ‘blindly run;
A web is wov’n across the sky;
From out waste places comes a cry,
And murmurs from the dying sun:
‘And all the phantom, Nature, stands–
With all the music in her tone,
A hollow echo of my own,–
A hollow form with empty hands.’
And shall I take a thing so blind,
Embrace her as my natural good;
Or crush her, like a vice of blood,
Upon the threshold of the mind?
416
IV.
To Sleep I give my powers away;
My will is bondsman to the dark;
I sit within a helmless bark,
And with my heart I muse and say:
O heart, how fares it with thee now,
That thou should’st fail from thy desire,
Who scarcely darest to inquire,
‘What is it makes me beat so low?’
Something it is which thou hast lost,
Some pleasure from thine early years.
Break, thou deep vase of chilling tears,
That grief hath shaken into frost!
Such clouds of nameless trouble cross
All night below the darken’d eyes;
With morning wakes the will, and cries,
‘Thou shalt not be the fool of loss.’
V.
I sometimes hold it half a sin
To put in words the grief I feel;
For words, like Nature, half reveal
And half conceal the Soul within.
But, for the unquiet heart and brain,
A use in measured language lies;
The sad mechanic exercise,
Like dull narcotics, numbing pain.
In words, like weeds, I’ll wrap me o’er,
Like coarsest clothes against the cold:
But that large grief which these enfold
Is given in outline and no more.
417
VI.
One writes, that ‘Other friends remain,’
That ‘Loss is common to the race’–
And common is the commonplace,
And vacant chaff well meant for grain.
That loss is common would not make
My own less bitter, rather more:
Too common! Never morning wore
To evening, but some heart did break.
O father, wheresoe’er thou be,
Who pledgest now thy gallant son;
A shot, ere half thy draught be done,
Hath still’d the life that beat from thee.
O mother, praying God will save
Thy sailor,–while thy head is bow’d,
His heavy-shotted hammock-shroud
Drops in his vast and wandering grave.
Ye know no more than I who wrought
At that last hour to please him well;
Who mused on all I had to tell,
And something written, something thought;
Expecting still his advent home;
And ever met him on his way
With wishes, thinking, ‘here to-day,’
Or ‘here to-morrow will he come.’
O somewhere, meek, unconscious dove,
That sittest ranging golden hair;
And glad to find thyself so fair,
Poor child, that waitest for thy love!
For now her father’s chimney glows
In expectation of a guest;
And thinking ‘this will please him best,’
She takes a riband or a rose;
418
For he will see them on to-night;
And with the thought her colour burns;
And, having left the glass, she turns
Once more to set a ringlet right;
And, even when she turn’d, the curse
Had fallen, and her future Lord
Was drown’d in passing thro’ the ford,
Or kill’d in falling from his horse.
O what to her shall be the end?
And what to me remains of good?
To her, perpetual maidenhood,
And unto me no second friend.
VII.
Dark house, by which once more I stand
Here in the long unlovely street,
Doors, where my heart was used to beat
So quickly, waiting for a hand,
A hand that can be clasp’d no more–
Behold me, for I cannot sleep,
And like a guilty thing I creep
At earliest morning to the door.
He is not here; but far away
The noise of life begins again,
And ghastly thro’ the drizzling rain
On the bald street breaks the blank day.
VIII.
A happy lover who has come
To look on her that loves him well,
Who ’lights and rings the gateway bell,
And learns her gone and far from home;
419
He saddens, all the magic light
Dies off at once from bower and hall,
And all the place is dark, and all
The chambers emptied of delight:
So find I every pleasant spot
In which we two were wont to meet,
The field, the chamber and the street,
For all is dark where thou art not.
Yet as that other, wandering there
In those deserted walks, may find
A flower beat with rain and wind,
Which once she foster'd up with care;
So seems it in my deep regret,
O my forsaken heart, with thee
And this poor flower of poesy
Which little cared for fades not yet.
But since it pleased a vanish’d eye,
I go to plant it on his tomb,
That if it can it there may bloom,
Or dying, there at least may die.
IX.
Fair ship, that from the Italian shore
Sailest the placid ocean-plains
With my lost Arthur’s loved remains,
Spread thy full wings, and waft him o’er.
So draw him home to those that mourn
In vain; a favourable speed
Ruffle thy mirror’d mast, and lead
Thro’ prosperous floods his holy urn.
All night no ruder air perplex
Thy sliding keel, till Phosphor, bright
As our pure love, thro’ early light
Shall glimmer on the dewy decks.
420
Sphere all your lights around, above;
Sleep, gentle heavens, before the prow;
Sleep, gentle winds, as he sleeps now,
My friend, the brother of my love;
My Arthur, whom I shall not see
Till all my widow’d race be run;
Dear as the mother to the son,
More than my brothers are to me.
X.
I hear the noise about thy keel;
I hear the bell struck in the night:
I see the cabin-window bright;
I see the sailor at the wheel.
Thou bring’st the sailor to his wife,
And travell’d men from foreign lands;
And letters unto trembling hands;
And, thy dark freight, a vanish’d life.
So bring him: we have idle dreams:
This look of quiet flatters thus
Our home-bred fancies: O to us,
The fools of habit, sweeter seems
To rest beneath the clover sod,
That takes the sunshine and the rains,
Or where the kneeling hamlet drains
The chalice of the grapes of God;
Than if with thee the roaring wells
Should gulf him fathom-deep in brine;
And hands so often clasp’d in mine,
Should toss with tangle and with shells.
XI.
421
Calm is the morn without a sound,
Calm as to suit a calmer grief,
And only thro’ the faded leaf
The chestnut pattering to the ground:
Calm and deep peace on this high wold,
And on these dews that drench the furze,
And all the silvery gossamers
That twinkle into green and gold:
Calm and still light on yon great plain
That sweeps with all its autumn bowers,
And crowded farms and lessening towers,
To mingle with the bounding main:
Calm and deep peace in this wide air,
These leaves that redden to the fall;
And in my heart, if calm at all,
If any calm, a calm despair:
Calm on the seas, and silver sleep,
And waves that sway themselves in rest,
And dead calm in that noble breast
Which heaves but with the heaving deep.
XII.
Lo, as a dove when up she springs
To bear thro’ Heaven a tale of woe,
Some dolorous message knit below
The wild pulsation of her wings;
Like her I go; I cannot stay;
I leave this mortal ark behind,
A weight of nerves without a mind,
And leave the cliffs, and haste away
O’er ocean-mirrors rounded large,
And reach the glow of southern skies,
And see the sails at distance rise,
And linger weeping on the marge,
422
And saying; ‘Comes he thus, my friend?
Is this the end of all my care?’
And circle moaning in the air:
‘Is this the end? Is this the end?’
And forward dart again, and play
About the prow, and back return
To where the body sits, and learn
That I have been an hour away.
XIII.
Tears of the widower, when he sees
A late-lost form that sleep reveals,
And moves his doubtful arms, and feels
Her place is empty, fall like these;
Which weep a loss for ever new,
A void where heart on heart reposed;
And, where warm hands have prest and closed,
Silence, till I be silent too.
Which weeps the comrade of my choice,
An awful thought, a life removed,
The human-hearted man I loved,
A Spirit, not a breathing voice.
Come Time, and teach me, many years,
I do not suffer in a dream;
For now so strange do these things seem,
Mine eyes have leisure for their tears;
My fancies time to rise on wing,
And glance about the approaching sails,
As tho’ they brought but merchants’ bales,
And not the burthen that they bring.
XIV.
423
If one should bring me this report,
That thou hadst touch’d the land to-day,
And I went down unto the quay,
And found thee lying in the port;
And standing, muffled round with woe,
Should see thy passengers in rank
Come stepping lightly down the plank,
And beckoning unto those they know;
And if along with these should come
The man I held as half-divine;
Should strike a sudden hand in mine,
And ask a thousand things of home;
And
And
And
And
I should tell him all my pain,
how my life had droop’d of late,
he should sorrow o’er my state
marvel what possess’d my brain;
And I perceived no touch of change,
No hint of death in all his frame,
But found him all in all the same,
I should not feel it to be strange.
XV.
To-night the winds begin to rise
And roar from yonder dropping day:
The last red leaf is whirl’d away,
The rooks are blown about the skies;
The forest crack’d, the waters curl’d,
The cattle huddled on the lea;
And wildly dash’d on tower and tree
The sunbeam strikes along the world:
And but for fancies, which aver
That all thy motions gently pass
Athwart a plane of molten glass,
I scarce could brook the strain and stir
424
That makes the barren branches loud;
And but for fear it is not so,
The wild unrest that lives in woe
Would dote and pore on yonder cloud
That rises upward always higher,
And onward drags a labouring breast,
And topples round the dreary west,
A looming bastion fringed with fire.
XVI.
What words are these have fall’n from me?
Can calm despair and wild unrest
Be tenants of a single breast,
Or sorrow such a changeling be?
Or doth she only seem to take
The touch of change in calm or storm;
But knows no more of transient form
In her deep self, than some dead lake
That holds the shadow of a lark
Hung in the shadow of a heaven?
Or has the shock, so harshly given,
Confused me like the unhappy bark
That strikes by night a craggy shelf,
And staggers blindly ere she sink?
And stunn’d me from my power to think
And all my knowledge of myself;
And made me that delirious man
Whose fancy fuses old and new,
And flashes into false and true,
And mingles all without a plan?
XVII.
425
Thou comest, much wept for: such a breeze
Compell’d thy canvas, and my prayer
Was as the whisper of an air
To breathe thee over lonely seas.
For I in spirit saw thee move
Thro’ circles of the bounding sky,
Week after week: the days go by:
Come quick, thou bringest all I love.
Henceforth, wherever thou may’st roam,
My blessing, like a line of light,
Is on the waters day and night,
And like a beacon guards thee home.
So may whatever tempest mars
Mid-ocean, spare thee, sacred bark;
And balmy drops in summer dark
Slide from the bosom of the stars.
So kind an office hath been done,
Such precious relics brought by thee;
The dust of him I shall not see
Till all my widow’d race be run.
XVIII.
’Tis well; ’tis something; we may stand
Where he in English earth is laid,
And from his ashes may be made
The violet of his native land.
’Tis little; but it looks in truth
As if the quiet bones were blest
Among familiar names to rest
And in the places of his youth.
Come then, pure hands, and bear the head
That sleeps or wears the mask of sleep,
And come, whatever loves to weep,
And hear the ritual of the dead.
426
Ah yet, ev’n yet, if this might be,
I, falling on his faithful heart,
Would breathing thro’ his lips impart
The life that almost dies in me;
That dies not, but endures with pain,
And slowly forms the the firmer mind,
Treasuring the look it cannot find,
The words that are not heard again.
XIX.
The Danube to the Severn gave
The darken’d heart that beat no more;
They laid him by the pleasant shore,
And in the hearing of the wave.
There twice a day the Severn fills;
That salt sea-water passes by,
And hushes half the babbling Wye,
And makes a silence in the hills.
The Wye is hush’d nor moved along,
And hush’d my deepest grief of all,
When fill’d with tears that cannot fall,
I brim with sorrow drowning song.
The tide flows down, the wave again
Is vocal in its wooded walls;
My deeper anguish also falls,
And I can speak a little then.
XX.
The lesser griefs that may be said,
That breathe a thousand tender vows,
Are but as servants in a house
Where lies the master newly dead;
427
Who speak their feeling as it is,
And weep the fulness from the mind:
‘It will be hard,’ they say, ‘to find
Another service such as this.’
My lighter moods are like to these,
That out of words a comfort win;
But there are other griefs within,
And tears that at their fountain freeze;
For by the hearth the children sit
Cold in that atmosphere of Death,
And scarce endure to draw the breath,
Or like to noiseless phantoms flit:
But open converse is there none,
So much the vital spirits sink
To see the vacant chair, and think,
‘How good! how kind! and he is gone.’
XXI.
I sing to him that rests below,
And, since the grasses round me wave,
I take the grasses of the grave,
And make them pipes whereon to blow.
The traveller hears me now and then,
And sometimes harshly will he speak:
‘This fellow would make weakness weak,
And melt the waxen hearts of men.’
Another answers, ‘Let him be,
He loves to make parade of pain,
That with his piping he may gain
The praise that comes to constancy.’
A third is wroth: ‘Is this an hour
For private sorrow’s barren song,
When more and more the people throng
The chairs and thrones of civil power?
428
‘A time to sicken and to swoon,
When Science reaches forth her arms
To feel from world to world, and charms
Her secret from the latest moon?’
Behold, ye speak an idle thing:
Ye never knew the sacred dust:
I do but sing because I must,
And pipe but as the linnets sing:
And one is glad; her note is gay,
For now her little ones have ranged;
And one is sad; her note is changed,
Because her brood is stol’n away.
XXII.
The path by which we twain did go,
Which led by tracts that pleased us well,
Thro’ four sweet years arose and fell,
From flower to flower, from snow to snow:
And we with singing cheer’d the way,
And, crown’d with all the season lent,
From April on to April went,
And glad at heart from May to May:
But where the path we walk’d began
To slant the fifth autumnal slope,
As we descended following Hope,
There sat the Shadow fear’d of man;
Who broke our fair companionship,
And spread his mantle dark and cold,
And wrapt thee formless in the fold,
And dull’d the murmur on thy lip,
And bore thee where I could not see
Nor follow, tho’ I walk in haste,
And think, that somewhere in the waste
429
The Shadow sits and waits for me.
XXIII.
Now, sometimes in my sorrow shut,
Or breaking into song by fits,
Alone, alone, to where he sits,
The Shadow cloak’d from head to foot,
Who keeps the keys of all the creeds,
I wander, often falling lame,
And looking back to whence I came,
Or on to where the pathway leads;
And crying, How changed from where it ran
Thro’ lands where not a leaf was dumb;
But all the lavish hills would hum
The murmur of a happy Pan:
When each by turns was guide to each,
And Fancy light from Fancy caught,
And Thought leapt out to wed with Thought
Ere Thought could wed itself with Speech;
And all we met was fair and good,
And all was good that Time could bring,
And all the secret of the Spring
Moved in the chambers of the blood;
And many an old philosophy
On Argive heights divinely sang,
And round us all the thicket rang
To many a flute of Arcady.
XXIV.
And was the day of my delight
As pure and perfect as I say?
The very source and fount of Day
430
Is dash’d with wandering isles of night.
If all was good and fair we met,
This earth had been the Paradise
It never look’d to human eyes
Since our first Sun arose and set.
And is it that the haze of grief
Makes former gladness loom so great?
The lowness of the present state,
That sets the past in this relief?
Or that the past will always win
A glory from its being far;
And orb into the perfect star
We saw not, when we moved therein?
XXV.
I know that this was Life,–the track
Whereon with equal feet we fared;
And then, as now, the day prepared
The daily burden for the back.
But this it was that made me move
As light as carrier-birds in air;
I loved the weight I had to bear,
Because it needed help of Love:
Nor could I weary, heart or limb,
When mighty Love would cleave in twain
The lading of a single pain,
And part it, giving half to him.
XXVI.
Still onward winds the dreary way;
I with it; for I long to prove
No lapse of moons can canker Love,
Whatever fickle tongues may say.
431
And if that eye which watches guilt
And goodness, and hath power to see
Within the green the moulder’d tree,
And towers fall’n as soon as built–
Oh, if indeed that eye foresee
Or see (in Him is no before)
In more of life true life no more
And Love the indifference to be,
Then might I find, ere yet the morn
Breaks hither over Indian seas,
That Shadow waiting with the keys,
To shroud me from my proper scorn.
XXVII.
I envy not in any moods
The captive void of noble rage,
The linnet born within the cage,
That never knew the summer woods:
I envy not the beast that takes
His license in the field of time,
Unfetter’d by the sense of crime,
To whom a conscience never wakes;
Nor, what may count itself as blest,
The heart that never plighted troth
But stagnates in the weeds of sloth;
Nor any want-begotten rest.
I hold it true, whate’er befall;
I feel it, when I sorrow most;
’Tis better to have loved and lost
Than never to have loved at all.
XXVIII.
432
The time draws near the birth of Christ:
The moon is hid; the night is still;
The Christmas bells from hill to hill
Answer each other in the mist.
Four voices of four hamlets round,
From far and near, on mead and moor,
Swell out and fail, as if a door
Were shut between me and the sound:
Each voice four changes on the wind,
That now dilate, and now decrease,
Peace and goodwill, goodwill and peace,
Peace and goodwill, to all mankind.
This year I slept and woke with pain,
I almost wish’d no more to wake,
And that my hold on life would break
Before I heard those bells again:
But they my troubled spirit rule,
For they controll’d me when a boy;
They bring me sorrow touch’d with joy,
The merry merry bells of Yule.
XXIX.
With such compelling cause to grieve
As daily vexes household peace,
And chains regret to his decease,
How dare we keep our Christmas-eve;
Which brings no more a welcome guest
To enrich the threshold of the night
With shower’d largess of delight
In dance and song and game and jest?
Yet go, and while the holly boughs
Entwine the cold baptismal font,
Make one wreath more for Use and Wont,
That guard the portals of the house;
433
Old sisters of a day gone by,
Gray nurses, loving nothing new;
Why should they miss their yearly due
Before their time? They too will die.
XXX.
With trembling fingers did we weave
The holly round the Christmas hearth;
A rainy cloud possess’d the earth,
And sadly fell our Christmas-eve.
At our old pastimes in the hall
We gambol’d, making vain pretence
Of gladness, with an awful sense
Of one mute Shadow watching all.
We paused: the winds were in the beech:
We heard them sweep the winter land;
And in a circle hand-in-hand
Sat silent, looking each at each.
Then echo-like our voices rang;
We sung, tho’ every eye was dim,
A merry song we sang with him
Last year: impetuously we sang:
We ceased: a gentler feeling crept
Upon us: surely rest is meet:
‘They rest,’ we said, ‘their sleep is sweet,’
And silence follow’d, and we wept.
Our voices took a higher range;
Once more we sang: ‘They do not die
Nor lose their mortal sympathy,
Nor change to us, although they change;
‘Rapt from the fickle and the frail
With gather’d power, yet the same,
Pierces the keen seraphic flame
From orb to orb, from veil to veil.’
434
Rise, happy morn, rise, holy morn,
Draw forth the cheerful day from night:
O Father, touch the east, and light
The light that shone when Hope was born.
XXXI.
When Lazarus left his charnel-cave,
And home to Mary’s house return’d,
Was this demanded–if he yearn’d
To hear her weeping by his grave?
‘Where wert thou, brother, those four days?’
There lives no record of reply,
Which telling what it is to die
Had surely added praise to praise.
From every house the neighbours met,
The streets were fill’d with joyful sound,
A solemn gladness even crown’d
The purple brows of Olivet.
Behold a man raised up by Christ!
The rest remaineth unreveal’d;
He told it not; or something seal’d
The lips of that Evangelist.
XXXII.
Her eyes are homes of silent prayer,
Nor other thought her mind admits
But, he was dead, and there he sits,
And he that brought him back is there.
Then one deep love doth supersede
All other, when her ardent gaze
Roves from the living brother’s face,
And rests upon the Life indeed.
435
All subtle thought, all curious fears,
Borne down by gladness so complete,
She bows, she bathes the Saviour’s feet
With costly spikenard and with tears.
Thrice blest whose lives are faithful prayers,
Whose loves in higher love endure;
What souls possess themselves so pure,
Or is there blessedness like theirs?
XXXIII.
O thou that after toil and storm
Mayst seem to have reach’d a purer air,
Whose faith has centre everywhere,
Nor cares to fix itself to form,
Leave thou thy sister when she prays,
Her early Heaven, her happy views;
Nor thou with shadow’d hint confuse
A life that leads melodious days.
Her faith thro’ form is pure as thine,
Her hands are quicker unto good:
Oh, sacred be the flesh and blood
To which she links a truth divine!
See thou, that countest reason ripe
In holding by the law within,
Thou fail not in a world of sin,
And ev’n for want of such a type.
XXXIV.
My own dim life should teach me this,
That life shall live for evermore,
Else earth is darkness at the core,
And dust and ashes all that is;
This round of green, this orb of flame,
436
Fantastic beauty; such as lurks
In some wild Poet, when he works
Without a conscience or an aim.
What then were God to such as I?
’Twere hardly worth my while to choose
Of things all mortal, or to use
A little patience ere I die;
’Twere best at once to sink to peace,
Like birds the charming serpent draws,
To drop head-foremost in the jaws
Of vacant darkness and to cease.
XXXV.
Yet if some voice that man could trust
Should murmur from the narrow house,
‘The cheeks drop in; the body bows;
Man dies: nor is there hope in dust:’
Might I not say? ‘Yet even here,
But for one hour, O Love, I strive
To keep so sweet a thing alive:’
But I should turn mine ears and hear
The moanings of the homeless sea,
The sound of streams that swift or slow
Draw down Æonian hills, and sow
The dust of continents to be;
And Love would answer with a sigh,
‘The sound of that forgetful shore
Will change my sweetness more and more,
Half-dead to know that I shall die.’
O me, what profits it to put
And idle case? If Death were seen
At first as Death, Love had not been,
Or been in narrowest working shut,
437
Mere fellowship of sluggish moods,
Or in his coarsest Satyr-shape
Had bruised the herb and crush’d the grape,
And bask’d and batten’d in the woods.
XXXVI.
Tho’ truths in manhood darkly join,
Deep-seated in our mystic frame,
We yield all blessing to the name
Of Him that made them current coin;
For Wisdom dealt with mortal powers,
Where truth in closest words shall fail,
When truth embodied in a tale
Shall enter in at lowly doors.
And so the Word had breath, and wrought
With human hands the creed of creeds
In loveliness of perfect deeds,
More strong than all poetic thought;
Which he may read that binds the sheaf,
Or builds the house, or digs the grave,
And those wild eyes that watch the wave
In roarings round the coral reef.
XXXVII.
Urania speaks with darken’d brow:
‘Thou pratest here where thou art least;
This faith has many a purer priest,
And many an abler voice than thou.
‘Go down beside thy native rill,
On thy Parnassus set thy feet,
And hear thy laurel whisper sweet
About the ledges of the hill.’
And my Melpomene replies,
438
A touch of shame upon her cheek:
‘I am not worthy ev’n to speak
Of thy prevailing mysteries;
‘For I am but an earthly Muse,
And owning but a little art
To lull with song an aching heart,
And render human love his dues;
‘But brooding on the dear one dead,
And all he said of things divine,
(And dear to me as sacred wine
To dying lips is all he said),
‘I murmur’d, as I came along,
Of comfort clasp’d in truth reveal’d;
And loiter’d in the master’s field,
And darken’d sanctities with song.’
XXXVIII.
With weary steps I loiter on,
Tho’ always under alter’d skies
The purple from the distance dies,
My prospect and horizon gone.
No joy the blowing season gives,
The herald melodies of spring,
But in the songs I love to sing
A doubtful gleam of solace lives.
If any care for what is here
Survive in spirits render’d free,
Then are these songs I sing of thee
Not all ungrateful to thine ear.
XXXIX.
Old warder of these buried bones,
439
And answering now my random stroke
With fruitful cloud and living smoke,
Dark yew, that graspest at the stones
And dippest toward the dreamless head,
To thee too comes the golden hour
When flower is feeling after flower;
But Sorrow–fixt upon the dead,
And darkening the dark graves of men,–
What whisper’d from her lying lips?
Thy gloom is kindled at the tips,
And passes into gloom again.
XL.
Could we forget the widow’d hour
And look on Spirits breathed away,
As on a maiden in the day
When first she wears her orange-flower!
When crown’d with blessing she doth rise
To take her latest leave of home,
And hopes and light regrets that come
Make April of her tender eyes;
And doubtful joys the father move,
And tears are on the mother’s face,
As parting with a long embrace
She enters other realms of love;
Her office there to rear, to teach,
Becoming as is meet and fit
A link among the days, to knit
The generations each with each;
And, doubtless, unto thee is given
A life that bears immortal fruit
In those great offices that suit
The full-grown energies of heaven.
Ay me, the difference I discern!
440
How often shall her old fireside
Be cheer’d with tidings of the bride,
How often she herself return,
And tell them all they would have told,
And bring her babe, and make her boast,
Till even those that miss’d her most
Shall count new things as dear as old:
But thou and I have shaken hands,
Till growing winters lay me low;
My paths are in the fields I know,
And thine in undiscover’d lands.
XLI.
The spirit ere our fatal loss
Did ever rise from high to higher;
As mounts the heavenward altar-fire,
As flies the lighter thro’ the gross.
But thou art turn’d to something strange,
And I have lost the links that bound
Thy changes; here upon the ground,
No more partaker of thy change.
Deep folly! yet that this could be–
That I could wing my will with might
To leap the grades of life and light,
And flash at once, my friend, to thee.
For tho’ my nature rarely yields
To that vague fear implied in death;
Nor shudders at the gulfs beneath,
The howlings from forgotten fields;
Yet oft when sundown skirts the moor
An inner trouble I behold,
A spectral doubt which makes me cold,
That I shall be thy mate no more,
441
Tho’ following with an upward mind
The wonders that have come to thee,
Thro’ all the secular to-be,
But evermore a life behind.
XLII.
I vex my heart with fancies dim:
He still outstript me in the race;
It was but unity of place
That made me dream I rank’d with him.
And so may Place retain us still,
And he the much-beloved again,
A lord of large experience, train
To riper growth the mind and will:
And what delights can equal those
That stir the spirit’s inner deeps,
When one that loves but knows not, reaps
A truth from one that loves and knows?
XLIII.
If Sleep and Death be truly one,
And every spirit’s folded bloom
Thro’ all its intervital gloom
In some long trance should slumber on;
Unconscious of the sliding hour,
Bare of the body, might it last,
And silent traces of the past
Be all the colour of the flower:
So then were nothing lost to man;
So that still garden of the souls
In many a figured leaf enrolls
The total world since life began;
And love will last as pure and whole
442
As when he loved me here in Time,
And at the spiritual prime
Rewaken with the dawning soul.
XLIV.
How fares it with the happy dead?
For here the man is more and more;
But he forgets the days before
God shut the doorways of his head.
The days have vanish’d, tone and tint,
And yet perhaps the hoarding sense
Gives out at times (he knows not whence)
A little flash, a mystic hint;
And in the long harmonious years
(If Death so taste Lethean springs),
May some dim touch of earthly things
Surprise thee ranging with thy peers.
If such a dreamy touch should fall,
O turn thee round, resolve the doubt;
My guardian angel will speak out
In that high place, and tell thee all.
XLV.
The baby new to earth and sky,
What time his tender palm is prest
Against the circle of the breast,
Has never thought that ‘this is I:’
But as he grows he gathers much,
And learns the use of ‘I,’ and ‘me,’
And finds ‘I am not what I see,
And other than the things I touch.’
So rounds he to a separate mind
From whence clear memory may begin,
443
As thro’ the frame that binds him in
His isolation grows defined.
This use may lie in blood and breath,
Which else were fruitless of their due,
Had man to learn himself anew
Beyond the second birth of Death.
XLVI.
We ranging down this lower track,
The path we came by, thorn and flower,
Is shadow’d by the growing hour,
Lest life should fail in looking back.
So be it: there no shade can last
In that deep dawn behind the tomb,
But clear from marge to marge shall bloom
The eternal landscape of the past;
A lifelong tract of time reveal’d;
The fruitful hours of still increase;
Days order’d in a wealthy peace,
And those five years its richest field.
O Love, thy province were not large,
A bounded field, nor stretching far;
Look also, Love, a brooding star,
A rosy warmth from marge to marge.
XLVII.
That each, who seems a separate whole,
Should move his rounds, and fusing all
The skirts of self again, should fall
Remerging in the general Soul,
Is faith as vague as all unsweet:
Eternal form shall still divide
The eternal soul from all beside;
444
And I shall know him when we meet:
And we shall sit at endless feast,
Enjoying each the other’s good:
What vaster dream can hit the mood
Of Love on earth? He seeks at least
Upon the last and sharpest height,
Before the spirits fade away,
Some landing-place, to clasp and say,
‘Farewell! We lose ourselves in light.’
XLVIII.
If these brief lays, of Sorrow born,
Were taken to be such as closed
Grave doubts and answers here proposed,
Then these were such as men might scorn:
Her care is not to part and prove;
She takes, when harsher moods remit,
What slender shade of doubt may flit,
And makes it vassal unto love:
And hence, indeed, she sports with words,
But better serves a wholesome law,
And holds it sin and shame to draw
The deepest measure from the chords:
Nor dare she trust a larger lay,
But rather loosens from the lip
Short swallow-flights of song, that dip
Their wings in tears, and skim away.
XLIX.
From art, from nature, from the schools,
Let random influences glance,
Like light in many a shiver’d lance
445
That breaks about the dappled pools:
The lightest wave of thought shall lisp,
The fancy’s tenderest eddy wreathe,
The slightest air of song shall breathe
To make the sullen surface crisp.
And look thy look, and go thy way,
But blame not thou the winds that make
The seeming-wanton ripple break,
The tender-pencil’d shadow play.
Beneath all fancied hopes and fears
Ay me, the sorrow deepens down,
Whose muffled motions blindly drown
The bases of my life in tears.
L.
Be near me when my light is low,
When the blood creeps, and the nerves prick
And tingle; and the heart is sick,
And all the wheels of Being slow.
Be near me when the sensuous frame
Is rack’d with pangs that conquer trust;
And Time, a maniac scattering dust,
And Life, a Fury slinging flame.
Be near me when my faith is dry,
And men the flies of latter spring,
That lay their eggs, and sting and sing
And weave their petty cells and die.
Be near me when I fade away,
To point the term of human strife,
And on the low dark verge of life
The twilight of eternal day.
LI.
446
Do we indeed desire the dead
Should still be near us at our side?
Is there no baseness we would hide?
No inner vileness that we dread?
Shall he for whose applause I strove,
I had such reverence for his blame,
See with clear eye some hidden shame
And I be lessen’d in his love?
I wrong the grave with fears untrue:
Shall love be blamed for want of faith?
There must be wisdom with great Death:
The dead shall look me thro’ and thro’.
Be near us when we climb or fall:
Ye watch, like God, the rolling hours
With larger other eyes than ours,
To make allowance for us all.
LII.
I cannot love thee as I ought,
For love reflects the thing beloved;
My words are only words, and moved
Upon the topmost froth of thought.
‘Yet blame not thou thy plaintive song,’
The Spirit of true love replied;
‘Thou canst not move me from thy side,
Nor human frailty do me wrong.
‘What keeps a spirit wholly true
To that ideal which he bears?
What record? not the sinless years
That breathed beneath the Syrian blue:
‘So fret not, like an idle girl,
That life is dash’d with flecks of sin.
Abide: thy wealth is gather’d in,
When Time hath sunder’d shell from pearl.’
447
LIII.
How many a father have I seen,
A sober man, among his boys,
Whose youth was full of foolish noise,
Who wears his manhood hale and green:
And dare we to this fancy give,
That had the wild oat not been sown,
The soil, left barren, scarce had grown
The grain by which a man may live?
Or, if we held the doctrine sound
For life outliving heats of youth,
Yet who would preach it as a truth
To those that eddy round and round?
Hold thou the good: define it well:
For fear divine Philosophy
Should push beyond her mark, and be
Procuress to the Lords of Hell.
LIV.
Oh yet we trust that somehow good
Will be the final goal of ill,
To pangs of nature, sins of will,
Defects of doubt, and taints of blood;
That nothing walks with aimless feet;
That not one life shall be destroy’d,
Or cast as rubbish to the void,
When God hath made the pile complete;
That not a worm is cloven in vain;
That not a moth with vain desire
Is shrivell’d in a fruitless fire,
Or but subserves another’s gain.
448
Behold, we know not anything;
I can but trust that good shall fall
At last–far off–at last, to all,
And every winter change to spring.
So runs my dream: but what am I?
An infant crying in the night:
An infant crying for the light:
And with no language but a cry.
LV.
The wish, that of the living whole
No life may fail beyond the grave,
Derives it not from what we have
The likest God within the soul?
Are God and Nature then at strife,
That Nature lends such evil dreams?
So careful of the type she seems,
So careless of the single life;
That I, considering everywhere
Her secret meaning in her deeds,
And finding that of fifty seeds
She often brings but one to bear,
I falter where I firmly trod,
And falling with my weight of cares
Upon the great world’s altar-stairs
That slope thro’ darkness up to God,
I stretch lame hands of faith, and grope,
And gather dust and chaff, and call
To what I feel is Lord of all,
And faintly trust the larger hope.
LVI.
449
‘So careful of the type?’ but no.
From scarped cliff and quarried stone
She cries, ‘A thousand types are gone:
I care for nothing, all shall go.
‘Thou makest thine appeal to me:
I bring to life, I bring to death:
The spirit does but mean the breath:
I know no more.’ And he, shall he,
Man, her last work, who seem’d so fair,
Such splendid purpose in his eyes,
Who roll’d the psalm to wintry skies,
Who built him fanes of fruitless prayer,
Who trusted God was love indeed
And love Creation’s final law–
Tho’ Nature, red in tooth and claw
With ravine, shriek’d against his creed–
Who loved, who suffer’d countless ills,
Who battled for the True, the Just,
Be blown about the desert dust,
Or seal’d within the iron hills?
No more? A monster then, a dream,
A discord. Dragons of the prime,
That tare each other in their slime,
Were mellow music match’d with him.
O life as futile, then, as frail!
O for thy voice to soothe and bless!
What hope of answer, or redress?
Behind the veil, behind the veil.
LVII.
Peace; come away: the song of woe
Is after all an earthly song:
Peace; come away: we do him wrong
To sing so wildly: let us go.
450
Come; let us go: your cheeks are pale;
But half my life I leave behind:
Methinks my friend is richly shrined;
But I shall pass; my work will fail.
Yet in these ears, till hearing dies,
One set slow bell will seem to toll
The passing of the sweetest soul
That ever look’d with human eyes.
I hear it now, and o’er and o’er,
Eternal greetings to the dead;
And ‘Ave, Ave, Ave,’ said,
‘Adieu, adieu’ for evermore.
LVIII.
In those sad words I took farewell:
Like echoes in sepulchral halls,
As drop by drop the water falls
In vaults and catacombs, they fell;
And, falling, idly broke the peace
Of hearts that beat from day to day,
Half-conscious of their dying clay,
And those cold crypts where they shall cease.
The high Muse answer’d: ‘Wherefore grieve
Thy brethren with a fruitless tear?
Abide a little longer here,
And thou shalt take a nobler leave.’
LIX.
O Sorrow, wilt thou live with me
No casual mistress, but a wife,
My bosom-friend and half of life;
As I confess it needs must be;
O Sorrow, wilt thou rule my blood,
451
Be sometimes lovely like a bride,
And put thy harsher moods aside,
If thou wilt have me wise and good.
My centred passion cannot move,
Nor will it lessen from to-day;
But I’ll have leave at times to play
As with the creature of my love;
And set thee forth, for thou art mine,
With so much hope for years to come,
That, howsoe’er I know thee, some
Could hardly tell what name were thine.
LX.
He past; a soul of nobler tone:
My spirit loved and loves him yet,
Like some poor girl whose heart is set
On one whose rank exceeds her own.
He mixing with his proper sphere,
She finds the baseness of her lot,
Half jealous of she knows not what,
And envying all that meet him there.
The little village looks forlorn;
She sighs amid her narrow days,
Moving about the household ways,
In that dark house where she was born.
The foolish neighbours come and go,
And tease her till the day draws by:
At night she weeps, ‘How vain am I!
How should he love a thing so low?’
LXI.
If, in thy second state sublime,
452
Thy ransom’d reason change replies
With all the circle of the wise,
The perfect flower of human time;
And if thou cast thine eyes below,
How dimly character’d and slight,
How dwarf’d a growth of cold and night,
How blanch'd with darkness must I grow!
Yet turn thee to the doubtful shore,
Where thy first form was made a man:
I loved thee, Spirit, and love, nor can
The soul of Shakespeare love thee more.
LXII.
Tho’ if an eye that’s downward cast
Could make thee somewhat blench or fail,
Then be my love an idle tale,
And fading legend of the past;
And thou, as one that once declined,
When he was little more than boy,
On some unworthy heart with joy,
But lives to wed an equal mind;
And breathes a novel world, the while
His other passion wholly dies,
Or in the light of deeper eyes
Is matter for a flying smile.
LXIII.
Yet pity for a horse o’er-driven,
And love in which my hound has part,
Can hang no weight upon my heart
In its assumptions up to heaven;
And I am so much more than these,
As thou, perchance, art more than I,
And yet I spare them sympathy,
453
And I would set their pains at ease.
So mayst thou watch me where I weep,
As, unto vaster motions bound,
The circuits of thine orbit round
A higher height, a deeper deep.
LXIV.
Dost thou look back on what hath been,
As some divinely gifted man,
Whose life in low estate began
And on a simple village green;
Who breaks his birth’s invidious bar,
And grasps the skirts of happy chance,
And breasts the blows of circumstance,
And grapples with his evil star;
Who makes by force his merit known
And lives to clutch the golden keys,
To mould a mighty state’s decrees,
And shape the whisper of the throne;
And moving up from high to higher,
Becomes on Fortune’s crowning slope
The pillar of a people’s hope,
The centre of a world’s desire;
Yet feels, as in a pensive dream,
When all his active powers are still,
A distant dearness in the hill,
A secret sweetness in the stream,
The limit of his narrower fate,
While yet beside its vocal springs
He play’d at counsellors and kings,
With one that was his earliest mate;
Who ploughs with pain his native lea
And reaps the labour of his hands,
454
Or in the furrow musing stands;
‘Does my old friend remember me?’
LXV.
Sweet soul, do with me as thou wilt;
I lull a fancy trouble-tost
With ‘Love’s too precious to be lost,
A little grain shall not be spilt.’
And in that solace can I sing,
Till out of painful phases wrought
There flutters up a happy thought,
Self-balanced on a lightsome wing:
Since we deserved the name of friends,
And thine effect so lives in me,
A part of mine may live in thee
And move thee on to noble ends.
LXVI.
You thought my heart too far diseased;
You wonder when my fancies play
To find me gay among the gay,
Like one with any trifle pleased.
The shade by which my life was crost,
Which makes a desert in the mind,
Has made me kindly with my kind,
And like to him whose sight is lost;
Whose feet are guided thro’ the land,
Whose jest among his friends is free,
Who takes the children on his knee,
And winds their curls about his hand:
He plays with threads, he beats his chair
For pastime, dreaming of the sky;
His inner day can never die,
455
His night of loss is always there.
LXVII.
When on my bed the moonlight falls,
I know that in thy place of rest
By that broad water of the west,
There comes a glory on the walls:
Thy marble bright in dark appears,
As slowly steals a silver flame
Along the letters of thy name,
And o’er the number of thy years.
The mystic glory swims away;
From off my bed the moonlight dies;
And closing eaves of wearied eyes
I sleep till dusk is dipt in gray:
And then I know the mist is drawn
A lucid veil from coast to coast,
And in the dark church like a ghost
Thy tablet glimmers to the dawn.
LXVIII.
When in the down I sink my head,
Sleep, Death’s twin-brother, times my breath;
Sleep, Death’s twin-brother, knows not Death,
Nor can I dream of thee as dead:
I walk as ere I walk’d forlorn,
When all our path was fresh with dew,
And all the bugle breezes blew
Reveillée to the breaking morn.
But what is this? I turn about,
I find a trouble in thine eye,
Which makes me sad I know not why,
Nor can my dream resolve the doubt:
456
But ere the lark hath left the lea
I wake, and I discern the truth;
It is the trouble of my youth
That foolish sleep transfers to thee.
LXIX.
I dream’d there would be Spring no more,
That Nature’s ancient power was lost:
The streets were black with smoke and frost,
They chatter’d trifles at the door:
I wander’d from the noisy town,
I found a wood with thorny boughs:
I took the thorns to bind my brows,
I wore them like a civic crown:
I met with scoffs, I met with scorns
From youth and babe and hoary hairs:
They call’d me in the public squares
The fool that wears a crown of thorns:
They call’d me fool, they call’d me child:
I found an angel of the night;
The voice was low, the look was bright;
He look’d upon my crown and smiled:
He reach’d the glory of a hand,
That seem’d to touch it into leaf:
The voice was not the voice of grief,
The words were hard to understand.
LXX.
I cannot see the features right,
When on the gloom I strive to paint
The face I know; the hues are faint
And mix with hollow masks of night;
457
Cloud-towers by ghostly masons wrought,
A gulf that ever shuts and gapes,
A hand that points, and palled shapes
In shadowy thoroughfares of thought;
And crowds that stream from yawning doors,
And shoals of pucker’d faces drive;
Dark bulks that tumble half alive,
And lazy lengths on boundless shores;
Till all at once beyond the will
I hear a wizard music roll,
And thro’ a lattice on the soul
Looks thy fair face and makes it still.
LXXI.
Sleep, kinsman thou to death and trance
And madness, thou hast forged at last
A night-long Present of the Past
In which we went thro’ summer France.
Hadst thou such credit with the soul?
Then bring an opiate trebly strong,
Drug down the blindfold sense of wrong
That so my pleasure may be whole;
While now we talk as once we talk’d
Of men and minds, the dust of change,
The days that grow to something strange,
In walking as of old we walk’d
Beside the river’s wooded reach,
The fortress, and the mountain ridge,
The cataract flashing from the bridge,
The breaker breaking on the beach.
LXXII.
458
Risest thou thus, dim dawn, again,
And howlest, issuing out of night,
With blasts that blow the poplar white,
And lash with storm the streaming pane?
Day, when my crown’d estate begun
To pine in that reverse of doom,
Which sicken’d every living bloom,
And blurr’d the splendour of the sun;
Who usherest in the dolorous hour
With thy quick tears that make the rose
Pull sideways, and the daisy close
Her crimson fringes to the shower;
Who might’st have heaved a windless flame
Up the deep East, or, whispering, play’d
A chequer-work of beam and shade
Along the hills, yet look’d the same.
As wan, as chill, as wild as now;
Day, mark’d as with some hideous crime,
When the dark hand struck down thro’ time,
And cancell’d nature’s best: but thou,
Lift as thou may’st thy burthen’d brows
Thro’ clouds that drench the morning star,
And whirl the ungarner’d sheaf afar,
And sow the sky with flying boughs,
And up thy vault with roaring sound
Climb thy thick noon, disastrous day;
Touch thy dull goal of joyless gray,
And hide thy shame beneath the ground.
LXXIII.
So many worlds, so much to do,
So little done, such things to be,
How know I what had need of thee,
For thou wert strong as thou wert true?
459
The fame is quench’d that I foresaw,
The head hath miss’d an earthly wreath:
I curse not nature, no, nor death;
For nothing is that errs from law.
We pass; the path that each man trod
Is dim, or will be dim, with weeds:
What fame is left for human deeds
In endless age? It rests with God.
O hollow wraith of dying fame,
Fade wholly, while the soul exults,
And self-infolds the large results
Of force that would have forged a name.
LXXIV.
As sometimes in a dead man’s face,
To those that watch it more and more,
A likeness, hardly seen before,
Comes out–to some one of his race:
So, dearest, now thy brows are cold,
I see thee what thou art, and know
Thy likeness to the wise below,
Thy kindred with the great of old.
But there is more than I can see,
And what I see I leave unsaid,
Nor speak it, knowing Death has made
His darkness beautiful with thee.
LXXV.
I leave thy praises unexpress’d
In verse that brings myself relief,
And by the measure of my grief
I leave thy greatness to be guess’d;
What practice howsoe’er expert
460
In fitting aptest words to things,
Or voice the richest-toned that sings,
Hath power to give thee as thou wert?
I care not in these fading days
To raise a cry that lasts not long,
And round thee with the breeze of song
To stir a little dust of praise.
Thy leaf has perish’d in the green,
And, while we breathe beneath the sun,
The world which credits what is done
Is cold to all that might have been.
So here shall silence guard thy fame;
But somewhere, out of human view,
Whate’er thy hands are set to do
Is wrought with tumult of acclaim.
LXXVI.
Take wings of fancy, and ascend,
And in a moment set thy face
Where all the starry heavens of space
Are sharpen’d to a needle’s end;
Take wings of foresight; lighten thro’
The secular abyss to come,
And lo, thy deepest lays are dumb
Before the mouldering of a yew;
And if the matin songs, that woke
The darkness of our planet, last,
Thine own shall wither in the vast,
Ere half the lifetime of an oak.
Ere these have clothed their branchy bowers
With fifty Mays, thy songs are vain;
And what are they when these remain
The ruin’d shells of hollow towers?
461
LXXVII.
What hope is here for modern rhyme
To him, who turns a musing eye
On songs, and deeds, and lives, that lie
Foreshorten’d in the tract of time?
These mortal lullabies of pain
May bind a book, may line a box,
May serve to curl a maiden’s locks;
Or when a thousand moons shall wane
A man upon a stall may find,
And, passing, turn the page that tells
A grief, then changed to something else,
Sung by a long-forgotten mind.
But what of that? My darken’d ways
Shall ring with music all the same;
To breathe my loss is more than fame,
To utter love more sweet than praise.
LXXVIII.
Again at Christmas did we weave
The holly round the Christmas hearth;
The silent snow possess’d the earth,
And calmly fell our Christmas-eve:
The yule-clog sparkled keen with frost,
No wing of wind the region swept,
But over all things brooding slept
The quiet sense of something lost.
As in the winters left behind,
Again our ancient games had place,
The mimic picture’s breathing grace,
And dance and song and hoodman-blind.
Who show’d a token of distress?
462
No single tear, no mark of pain:
O sorrow, then can sorrow wane?
O grief, can grief be changed to less?
O last regret, regret can die!
No–mixt with all this mystic frame,
Her deep relations are the same,
But with long use her tears are dry.
LXXIX.
‘More than my brothers are to me,’–
Let this not vex thee, noble heart!
I know thee of what force thou art
To hold the costliest love in fee.
But thou and I are one in kind,
As moulded like in Nature’s mint;
And hill and wood and field did print
The same sweet forms in either mind.
For us the same cold streamlet curl’d
Thro’ all his eddying coves; the same
All winds that roam the twilight came
In whispers of the beauteous world.
At one dear knee we proffer’d vows,
One lesson from one book we learn’d,
Ere childhood’s flaxen ringlet turn’d
To black and brown on kindred brows.
And so my wealth resembles thine,
But he was rich where I was poor,
And he supplied my want the more
As his unlikeness fitted mine.
LXXX.
If any vague desire should rise,
463
That holy Death ere Arthur died
Had moved me kindly from his side,
And dropt the dust on tearless eyes;
Then fancy shapes, as fancy can,
The grief my loss in him had wrought,
A grief as deep as life or thought,
But stay’d in peace with God and man.
I make a picture in the brain;
I hear the sentence that he speaks;
He bears the burthen of the weeks
But turns his burthen into gain.
His credit thus shall set me free;
And, influence-rich to soothe and save,
Unused example from the grave
Reach out dead hands to comfort me.
LXXXI.
Could I have said while he was here,
‘My love shall now no further range;
There cannot come a mellower change,
For now is love mature in ear.’
Love, then, had hope of richer store:
What end is here to my complaint?
This haunting whisper makes me faint,
‘More years had made me love thee more.’
But Death returns an answer sweet:
‘My sudden frost was sudden gain,
And gave all ripeness to the grain,
It might have drawn from after-heat.’
LXXXII.
I wage not any feud with Death
For changes wrought on form and face;
464
No lower life that earth’s embrace
May breed with him, can fright my faith.
Eternal process moving on,
From state to state the spirit walks;
And these are but the shatter’d stalks,
Or ruin’d chrysalis of one.
Nor blame I Death, because he bare
The use of virtue out of earth:
I know transplanted human worth
Will bloom to profit, otherwhere.
For this alone on Death I wreak
The wrath that garners in my heart;
He put our lives so far apart
We cannot hear each other speak.
LXXXIII.
Dip down upon the northern shore,
O sweet new-year delaying long;
Thou doest expectant nature wrong;
Delaying long, delay no more.
What stays thee from the clouded noons,
Thy sweetness from its proper place?
Can trouble live with April days,
Or sadness in the summer moons?
Bring orchis, bring the foxglove spire,
The little speedwell’s darling blue,
Deep tulips dash’d with fiery dew,
Laburnums, dropping-wells of fire.
O thou, new-year, delaying long,
Delayest the sorrow in my blood,
That longs to burst a frozen bud
And flood a fresher throat with song.
465
LXXXIV.
When I contemplate all alone
The life that had been thine below,
And fix my thoughts on all the glow
To which thy crescent would have grown;
I see thee sitting crown’d with good,
A central warmth diffusing bliss
In glance and smile, and clasp and kiss,
On all the branches of thy blood;
Thy blood, my friend, and partly mine;
For now the day was drawing on,
When thou should’st link thy life with one
Of mine own house, and boys of thine
Had babbled ‘Uncle’ on my knee;
But that remorseless iron hour
Made cypress of her orange flower,
Despair of Hope, and earth of thee.
I seem to meet their least desire,
To clap their cheeks, to call them mine.
I see their unborn faces shine
Beside the never-lighted fire.
I see myself an honour’d guest,
Thy partner in the flowery walk
Of letters, genial table-talk,
Or deep dispute, and graceful jest;
While now thy prosperous labour fills
The lips of men with honest praise,
And sun by sun the happy days
Descend below the golden hills
With promise of a morn as fair;
And all the train of bounteous hours
Conduct by paths of growing powers,
To reverence and the silver hair;
Till slowly worn her earthly robe,
466
Her lavish mission richly wrought,
Leaving great legacies of thought,
Thy spirit should fail from off the globe;
What time mine own might also flee,
As link’d with thine in love and fate,
And, hovering o’er the dolorous strait
To the other shore, involved in thee,
Arrive at last the blessed goal,
And He that died in Holy Land
Would reach us out the shining hand,
And take us as a single soul.
What reed was that on which I leant?
Ah, backward fancy, wherefore wake
The old bitterness again, and break
The low beginnings of content.
LXXXV.
This truth came borne with bier and pall,
I felt it, when I sorrow’d most,
’Tis better to have loved and lost,
Than never to have loved at all–
O true in word, and tried in deed,
Demanding, so to bring relief
To this which is our common grief,
What kind of life is that I lead;
And whether trust in things above
Be dimm’d of sorrow, or sustain’d;
And whether love for him have drain’d
My capabilities of love;
Your words have virtue such as draws
A faithful answer from the breast,
Thro’ light reproaches, half exprest,
And loyal unto kindly laws.
467
My blood an even tenor kept,
Till on mine ear this message falls,
That in Vienna’s fatal walls
God’s finger touch’d him, and he slept.
The great Intelligences fair
That range above our mortal state,
In circle round the blessed gate,
Received and gave him welcome there;
And led him thro’ the blissful climes,
And show'd him in the fountain fresh
All knowledge that the sons of flesh
Shall gather in the cycled times.
But I remained, whose hopes were dim,
Whose life, whose thoughts were little worth,
To wander on a darkened earth,
Where all things round me breathed of him.
friendship, equal poised control,
heart, with kindliest motion warm,
sacred essence, other form,
solemn ghost, O crowned soul!
Yet none could better know than I,
How much of act at human hands
The sense of human will demands
By which we dare to live or die.
Whatever way my days decline,
I felt and feel, tho’ left alone,
His being working in mine own,
The footsteps of his life in mine;
A life that all the Muses decked
With gifts of grace, that might express
All comprehensive tenderness,
All-subtilising intellect:
And so my passion hath not swerved
To works of weakness, but I find
468
An image comforting the mind,
And in my grief a strength reserved.
Likewise the imaginative woe,
That loved to handle spiritual strife,
Diffused the shock thro’ all my life,
But in the present broke the blow.
My pulses therefore beat again
For other friends that once I met;
Nor can it suit me to forget
The mighty hopes that make us men.
I woo your love: I count it crime
To mourn for any overmuch;
I, the divided half of such
A friendship as had master’d Time;
Which masters Time indeed, and is
Eternal, separate from fears:
The all-assuming months and years
Can take no part away from this:
But Summer on the steaming floods,
And Spring that swells the narrow brooks,
And Autumn, with a noise of rooks,
That gather in the waning woods,
And every pulse of wind and wave
Recalls, in change of light or gloom,
My old affection of the tomb,
And my prime passion in the grave:
My old affection of the tomb,
A part of stillness, yearns to speak:
‘Arise, and get thee forth and seek
A friendship for the years to come.
‘I watch thee from the quiet shore;
Thy spirit up to mine can reach;
But in dear words of human speech
We two communicate no more.’
469
And I, ‘Can clouds of nature stain
The starry clearness of the free?
How is it? Canst thou feel for me
Some painless sympathy with pain?’
And lightly does the whisper fall;
‘’Tis hard for thee to fathom this;
I triumph in conclusive bliss,
And that serene result of all.’
So hold I commerce with the dead;
Or so methinks the dead would say;
Or so shall grief with symbols play
And pining life be fancy-fed.
Now looking to some settled end,
That these things pass, and I shall prove
A meeting somewhere, love with love,
I crave your pardon, O my friend;
If not so fresh, with love as true,
I, clasping brother-hands aver
I could not, if I would, transfer
The whole I felt for him to you.
For which be they that hold apart
The promise of the golden hours?
First love, first friendship, equal powers,
That marry with the virgin heart.
Still mine, that cannot but deplore,
That beats within a lonely place,
That yet remembers his embrace,
But at his footstep leaps no more,
My heart, tho’ widow’d, may not rest
Quite in the love of what is gone,
But seeks to beat in time with one
That warms another living breast.
Ah, take the imperfect gift I bring,
470
Knowing the primrose yet is dear,
The primrose of the later year,
As not unlike to that of Spring.
LXXXVI.
Sweet after showers, ambrosial air,
That rollest from the gorgeous gloom
Of evening over brake and bloom
And meadow, slowly breathing bare
The round of space, and rapt below
Thro’ all the dewy-tassell’d wood,
And shadowing down the horned flood
In ripples, fan my brows and blow
The fever from my cheek, and sigh
The full new life that feeds thy breath
Throughout my frame, till Doubt and Death,
Ill brethren, let the fancy fly
From belt to belt of crimson seas
On leagues of odour streaming far,
To where in yonder orient star
A hundred spirits whisper ‘Peace.’
LXXXVII.
I past beside the reverend walls
In which of old I wore the gown;
I roved at random thro’ the town,
And saw the tumult of the halls;
And heard one more in college fanes
The storm their high-built organs make,
And thunder-music, rolling, shake
The prophet blazon’d on the panes;
And caught one more the distant shout,
The measured pulse of racing oars
471
Among the willows; paced the shores
And many a bridge, and all about
The same gray flats again, and felt
The same, but not the same; and last
Up that long walk of limes I past
To see the rooms in which he dwelt.
Another name was on the door:
I linger’d; all within was noise
Of songs, and clapping hands, and boys
That crash’d the glass and beat the floor;
Where once we held debate, a band
Of youthful friends, on mind and art,
And labour, and the changing mart,
And all the framework of the land;
When one would aim an arrow fair,
But send it slackly from the string;
And one would pierce an outer ring,
And one an inner, here and there;
And last the master-bowman, he,
Would cleave the mark. A willing ear
We lent him. Who, but hung to hear
The rapt oration flowing free
From point to point, with power and grace
And music in the bounds of law,
To those conclusions when we saw
The God within him light his face,
And seem to lift the form, and glow
In azure orbits heavenly wise;
And over those ethereal eyes
The bar of Michael Angelo.
LXXXVIII.
472
Wild bird, whose warble, liquid sweet,
Rings Eden thro’ the budded quicks,
O tell me where the senses mix,
O tell me where the passions meet,
Whence radiate: fierce extremes employ
Thy spirits in the darkening leaf,
And in the midmost heart of grief
Thy passion clasps a secret joy:
And I–my harp would prelude woe–
I cannot all command the strings;
The glory of the sum of things
Will flash along the chords and go.
LXXXIX.
Witch-elms that counterchange the floor
Of this flat lawn with dusk and bright;
And thou, with all thy breadth and height
Of foliage, towering sycamore;
How often, hither wandering down,
My Arthur found your shadows fair,
And shook to all the liberal air
The dust and din and steam of town:
He brought an eye for all he saw;
He mixt in all our simple sports;
They pleased him, fresh from brawling courts
And dusty purlieus of the law.
O joy to him in this retreat,
Immantled in ambrosial dark,
To drink the cooler air, and mark
The landscape winking thro’ the heat:
O sound to rout the brood of cares,
The sweep of scythe in morning dew,
The gust that round the garden flew,
And tumbled half the mellowing pears!
473
O bliss, when all in circle drawn
About him, heart and ear were fed
To hear him, as he lay and read
The Tuscan poets on the lawn:
Or in the all-golden afternoon
A guest, or happy sister, sung,
Or here she brought the harp and flung
A ballad to the brightening moon:
Nor less it pleased in livelier moods,
Beyond the bounding hill to stray,
And break the livelong summer day
With banquet in the distant woods;
Whereat we glanced from theme to theme,
Discuss’d the books to love or hate,
Or touch’d the changes of the state,
Or threaded some Socratic dream;
But if I praised the busy town,
He loved to rail against it still,
For ‘ground in yonder social mill
We rub each other’s angles down,
‘And merge’ he said ‘in form and gloss
The picturesque of man and man.’
We talk’d: the stream beneath us ran,
The wine-flask lying couch’d in moss,
Or cool’d within the glooming wave;
And last, returning from afar,
Before the crimson-circled star
Had fall’n into her father’s grave,
And brushing ankle-deep in flowers,
We heard behind the woodbine veil
The milk that bubbled in the pail,
And buzzings of the honied hours.
474
XC.
He tasted love with half his mind,
Nor ever drank the inviolate spring
Where nighest heaven, who first could fling
This bitter seed among mankind;
That could the dead, whose dying eyes
Were closed with wail, resume their life,
They would but find in child and wife
An iron welcome when they rise:
’Twas well, indeed, when warm with wine,
To pledge them with a kindly tear,
To talk them o’er, to wish them here,
To count their memories half divine;
But if they came who past away,
Behold their brides in other hands;
The hard heir strides about their lands,
And will not yield them for a day.
Yea, tho’ their sons were none of these,
Not less the yet-loved sire would make
Confusion worse than death, and shake
The pillars of domestic peace.
Ah dear, but come thou back to me:
Whatever change the years have wrought,
I find not yet one lonely thought
That cries against my wish for thee.
XCI.
When rosy plumelets tuft the larch,
And rarely pipes the mounted thrush;
Or underneath the barren bush
Flits by the sea-blue bird of March;
Come, wear the form by which I know
Thy spirit in time among thy peers;
The hope of unaccomplish’d years
475
Be large and lucid round thy brow.
When summer’s hourly-mellowing change
May breathe, with many roses sweet,
Upon the thousand waves of wheat,
That ripple round the lonely grange;
Come: not in watches of the night,
But where the sunbeam broodeth warm,
Come, beauteous in thine after form,
And like a finer light in light.
XCII.
If any vision should reveal
Thy likeness, I might count it vain
As but the canker of the brain;
Yea, tho’ it spake and made appeal
To chances where our lots were cast
Together in the days behind,
I might but say, I hear a wind
Of memory murmuring the past.
Yea, tho’ it spake and bared to view
A fact within the coming year;
And tho’ the months, revolving near,
Should prove the phantom-warning true,
They might not seem thy prophecies,
But spiritual presentiments,
And such refraction of events
As often rises ere they rise.
XCIII.
I shall not see thee. Dare I say
No spirit ever brake the band
That stays him from the native land
476
Where first he walk’d when claspt in clay?
No visual shade of some one lost,
But he, the Spirit himself, may come
Where all the nerve of sense is numb;
Spirit to Spirit, Ghost to Ghost.
O, therefore from thy sightless range
With gods in unconjectured bliss,
O, from the distance of the abyss
Of tenfold-complicated change,
Descend, and touch, and enter; hear
The wish too strong for words to name;
That in this blindness of the frame
My Ghost may feel that thine is near.
XCIV.
How pure at heart and sound in head,
With what divine affections bold
Should be the man whose thought would hold
An hour’s communion with the dead.
In vain shalt thou, or any, call
The spirits from their golden day,
Except, like them, thou too canst say,
My spirit is at peace with all.
They haunt the silence of the breast,
Imaginations calm and fair,
The memory like a cloudless air,
The conscience as a sea at rest:
But when the heart is full of din,
And doubt beside the portal waits,
They can but listen at the gates,
And hear the household jar within.
XCV.
477
By night we linger’d on the lawn,
For underfoot the herb was dry;
And genial warmth; and o’er the sky
The silvery haze of summer drawn;
And calm that let the tapers burn
Unwavering: not a cricket chirr’d:
The brook alone far-off was heard,
And on the board the fluttering urn:
And bats went round in fragrant skies,
And wheel’d or lit the filmy shapes
That haunt the dusk, with ermine capes
And woolly breasts and beaded eyes;
While now we sang old songs that peal’d
From knoll to knoll, where, couch’d at ease,
The white kine glimmer’d, and the trees
Laid their dark arms about the field.
But when those others, one by one,
Withdrew themselves from me and night,
And in the house light after light
Went out, and I was all alone,
A hunger seized my heart; I read
Of that glad year which once had been,
In those fall’n leaves which kept their green,
The noble letters of the dead:
And strangely on the silence broke
The silent-speaking words, and strange
Was love’s dumb cry defying change
To test his worth; and strangely spoke
The faith, the vigour, bold to dwell
On doubts that drive the coward back,
And keen thro’ wordy snares to track
Suggestion to her inmost cell.
So word by word, and line by line,
The dead man touch’d me from the past,
478
And all at once it seem’d at last
The living soul was flash’d on mine,
And mine in this was wound, and whirl’d
About empyreal heights of thought,
And came on that which is, and caught
The deep pulsations of the world,
Æonian music measuring out
The steps of Time–the shocks of Chance–
The blows of Death. At length my trance
Was cancell’d, stricken thro’ with doubt.
Vague words! but ah, how hard to frame
In matter-moulded forms of speech,
Or ev’n for intellect to reach
Thro’ memory that which I became:
Till now the doubtful dusk reveal’d
The knolls once more where, couch’d at ease,
The white kine glimmer’d, and the trees
Laid their dark arms about the field:
And suck’d from out the distant gloom
A breeze began to tremble o’er
The large leaves of the sycamore,
And fluctuate all the still perfume,
And gathering freshlier overhead,
Rock’d the full-foliaged elms, and swung
The heavy-folded rose, and flung
The lilies to and fro, and said
‘The dawn, the dawn,’ and died away;
And East and West, without a breath,
Mixt their dim lights, like life and death,
To broaden into boundless day.
XCVI.
479
You say, but with no touch of scorn,
Sweet-hearted, you, whose light-blue eyes
Are tender over drowning flies,
You tell me, doubt is Devil-born.
I know not: one indeed I knew
In many a subtle question versed,
Who touch’d a jarring lyre at first,
But ever strove to make it true:
Perplext in faith, but pure in deeds,
At last he beat his music out.
There lives more faith in honest doubt,
Believe me, than in half the creeds.
He fought his doubts and gather’d strength,
He would not make his judgment blind,
He faced the spectres of the mind
And laid them: thus he came at length
To find a stronger faith his own;
And Power was with him in the night,
Which makes the darkness and the light,
And dwells not in the light alone,
But in the darkness and the cloud,
As over Sinaï’s peaks of old,
While Israel made their gods of gold,
Altho’ the trumpet blew so loud.
XCVII.
My love has talk’d with rocks and trees;
He finds on misty mountain-ground
His own vast shadow glory-crown’d;
He sees himself in all he sees.
Two partners of a married life–
I look’d on these and thought of thee
In vastness and in mystery,
And of my spirit as of a wife.
480
These two–they dwelt with eye on eye,
Their hearts of old have beat in tune,
Their meetings made December June,
Their every parting was to die.
Their love has never past away;
The days she never can forget
Are earnest that he loves her yet,
Whate’er the faithless people say.
Her life is lone, he sits apart,
He loves her yet, she will not weep,
Tho’ rapt in matters dark and deep
He seems to slight her simple heart.
He
He
He
He
thrids the labyrinth of the mind,
reads the secret of the star,
seems so near and yet so far,
looks so cold: she thinks him kind.
She keeps the gift of years before,
A wither’d violet is her bliss:
She knows not what his greatness is,
For that, for all, she loves him more.
For him she plays, to him she sings
Of early faith and plighted vows;
She knows but matters of the house,
And he, he knows a thousand things.
Her faith is fixt and cannot move,
She darkly feels him great and wise,
She dwells on him with faithful eyes,
‘I cannot understand: I love.’
XCVIII.
You leave us: you will see the Rhine,
And those fair hills I sail’d below,
When I was there with him; and go
481
By summer belts of wheat and vine
To where he breathed his latest breath,
That City. All her splendour seems
No livelier than the wisp that gleams
On Lethe in the eyes of Death.
Let her great Danube rolling fair
Enwind her isles, unmark’d of me:
I have not seen, I will not see
Vienna; rather dream that there,
A treble darkness, Evil haunts
The birth, the bridal; friend from friend
Is oftener parted, fathers bend
Above more graves, a thousand wants
Gnarr at the heels of men, and prey
By each cold hearth, and sadness flings
Her shadow on the blaze of kings:
And yet myself have heard him say,
That not in any mother town
With statelier progress to and fro
The double tides of chariots flow
By park and suburb under brown
Of lustier leaves; nor more content,
He told me, lives in any crowd,
When all is gay with lamps, and loud
With sport and song, in booth and tent,
Imperial halls, or open plain;
And wheels the circled dance, and breaks
The rocket molten into flakes
Of crimson or in emerald rain.
XCIX.
Risest thou thus, dim dawn, again,
So loud with voices of the birds,
482
So thick with lowings of the herds,
Day, when I lost the flower of men;
Who tremblest thro’ thy darkling red
On yon swoll’n brook that bubbles fast
By meadows breathing of the past,
And woodlands holy to the dead;
Who murmurest in the foliaged eaves
A song that slights the coming care,
And Autumn laying here and there
A fiery finger on the leaves;
Who wakenest with thy balmy breath
To myriads on the genial earth,
Memories of bridal, or of birth,
And unto myriads more, of death.
O wheresoever those may be,
Betwixt the slumber of the poles,
To-day they count as kindred souls;
They know me not, but mourn with me.
C.
I climb the hill: from end to end
Of all the landscape underneath,
I find no place that does not breathe
Some gracious memory of my friend;
No gray old grange, or lonely fold,
Or low morass and whispering reed,
Or simple stile from mead to mead,
Or sheepwalk up the windy wold;
Nor hoary knoll of ash and haw
That hears the latest linnet trill,
Nor quarry trench’d along the hill
And haunted by the wrangling daw;
Nor runlet tinkling from the rock;
Nor pastoral rivulet that swerves
483
To left and right thro’ meadowy curves,
That feed the mothers of the flock;
But each has pleased a kindred eye,
And each reflects a kindlier day;
And, leaving these, to pass away,
I think once more he seems to die.
CI.
Unwatch’d, the garden bough shall sway,
The tender blossom flutter down,
Unloved, that beech will gather brown,
This maple burn itself away;
Unloved, the sun-flower, shining fair,
Ray round with flames her disk of seed,
And many a rose-carnation feed
With summer spice the humming air;
Unloved, by many a sandy bar,
The brook shall babble down the plain,
At noon or when the lesser wain
Is twisting round the polar star;
Uncared for, gird the windy grove,
And flood the haunts of hern and crake;
Or into silver arrows break
The sailing moon in creek and cove;
Till from the garden and the wild
A fresh association blow,
And year by year the landscape grow
Familiar to the stranger’s child;
As year by year the labourer tills
His wonted glebe, or lops the glades;
And year by year our memory fades
From all the circle of the hills.
484
CII.
We leave the well-beloved place
Where first we gazed upon the sky;
The roofs, that heard our earliest cry,
Will shelter one of stranger race.
We go, but ere we go from home,
As down the garden-walks I move,
Two spirits of a diverse love
Contend for loving masterdom.
One whispers, ‘Here thy boyhood sung
Long since its matin song, and heard
The low love-language of the bird
In native hazels tassel-hung.’
The other answers, ‘Yea, but here
Thy feet have stray’d in after hours
With thy lost friend among the bowers,
And this hath made them trebly dear.’
These two have striven half the day,
And each prefers his separate claim,
Poor rivals in a losing game,
That will not yield each other way.
I turn to go: my feet are set
To leave the pleasant fields and farms;
They mix in one another’s arms
To one pure image of regret.
CIII.
On that last night before we went
From out the doors where I was bred,
I dream’d a vision of the dead,
Which left my after-morn content.
Methought I dwelt within a hall,
And maidens with me: distant hills
485
From hidden summits fed with rills
A river sliding by the wall.
The hall with harp and carol rang.
They sang of what is wise and good
And graceful. In the centre stood
A statue veil’d, to which they sang;
And which, tho’ veil’d, was known to me,
The shape of him I loved, and love
For ever: then flew in a dove
And brought a summons from the sea:
And when they learnt that I must go
They wept and wail’d, but led the way
To where a little shallop lay
At anchor in the flood below;
And on by many a level mead,
And shadowing bluff that made the banks,
We glided winding under ranks
Of iris, and the golden reed;
And still as vaster grew the shore
And roll’d the floods in grander space,
The maidens gather’d strength and grace
And presence, lordlier than before;
And I myself, who sat apart
And watch’d them, wax’d in every limb;
I felt the thews of Anakim,
The pulses of a Titan’s heart;
As one would sing the death of war,
And one would chant the history
Of that great race, which is to be,
And one the shaping of a star;
Until the forward-creeping tides
Began to foam, and we to draw
From deep to deep, to where we saw
A great ship lift her shining sides.
486
The man we loved was there on deck,
But thrice as large as man he bent
To greet us. Up the side I went,
And fell in silence on his neck:
Whereat those maidens with one mind
Bewail’d their lot; I did them wrong:
‘We served thee here’ they said, ‘so long,
And wilt thou leave us now behind?’
So rapt I was, they could not win
An answer from my lips, but he
Replying, ‘Enter likewise ye
And go with us:’ they enter’d in.
And while the wind began to sweep
A music out of sheet and shroud,
We steer’d her toward a crimson cloud
That landlike slept along the deep.
CIV.
The time draws near the birth of Christ;
The moon is hid, the night is still;
A single church below the hill
Is pealing, folded in the mist.
A single peal of bells below,
That wakens at this hour of rest
A single murmur in the breast,
That these are not the bells I know.
Like strangers’ voices here they sound,
In lands where not a memory strays,
Nor landmark breathes of other days,
But all is new unhallow’d ground.
CV.
487
To-night ungather’d let us leave
This laurel, let this holly stand:
We live within the stranger’s land,
And strangely falls our Christmas-eve.
Our father’s dust is left alone
And silent under other snows:
There in due time the woodbine blows,
The violet comes, but we are gone.
No more shall wayward grief abuse
The genial hour with mask and mime;
For change of place, like growth of time,
Has broke the bond of dying use.
Let cares that petty shadows cast,
By which our lives are chiefly proved,
A little spare the night I loved,
And hold it solemn to the past.
But let no footstep beat the floor,
Nor bowl of wassail mantle warm;
For who would keep an ancient form
Thro’ which the spirit breathes no more?
Be neither song, nor game, nor feast;
Nor harp be touch’d, nor flute be blown;
No dance, no motion, save alone
What lightens in the lucid east
Of rising worlds by yonder wood.
Long sleeps the summer in the seed;
Run out your measured arcs, and lead
The closing cycle rich in good.
CVI.
Ring out, wild bells, to the wild sky,
The flying cloud, the frosty light:
The year is dying in the night;
488
Ring out, wild bells, and let him die.
Ring out the old, ring in the new,
Ring, happy bells, across the snow:
The year is going, let him go;
Ring out the false, ring in the true.
Ring out the grief that saps the mind,
For those that here we see no more;
Ring out the feud of rich and poor,
Ring in redress to all mankind.
Ring out a slowly dying cause,
And ancient forms of party strife;
Ring in the nobler modes of life,
With sweeter manners, purer laws.
Ring out the want, the care, the sin,
The faithless coldness of the times;
Ring out, ring out my mournful rhymes,
But ring the fuller minstrel in.
Ring out false pride in place and blood,
The civic slander and the spite;
Ring in the love of truth and right,
Ring in the common love of good.
Ring
Ring
Ring
Ring
out old shapes of foul disease;
out the narrowing lust of gold;
out the thousand wars of old,
in the thousand years of peace.
Ring in the valiant man and free,
The larger heart, the kindlier hand;
Ring out the darkness of the land,
Ring in the Christ that is to be.
CVII.
It is the day when he was born,
A bitter day that early sank
489
Behind a purple-frosty bank
Of vapour, leaving night forlorn.
The time admits not flowers or leaves
To deck the banquet. Fiercely flies
The blast of North and East, and ice
Makes daggers at the sharpen’d eaves,
And bristles all the brakes and thorns
To yon hard crescent, as she hangs
Above the wood which grides and clangs
Its leafless ribs and iron horns
Together, in the drifts that pass
To darken on the rolling brine
That breaks the coast. But fetch the wine,
Arrange the board and brim the glass;
Bring in great logs and let them lie,
To make a solid core of heat;
Be cheerful-minded, talk and treat
Of all things ev’n as he were by;
We keep the day. With festal cheer,
With books and music, surely we
Will drink to him, whate’er he be,
And sing the songs he loved to hear.
CVIII.
I will not shut me from my kind,
And, lest I stiffen into stone,
I will not eat my heart alone,
Nor feed with sighs a passing wind:
What profit lies in barren faith,
And vacant yearning, tho’ with might
To scale the heaven’s highest height,
Or dive below the wells of Death?
What find I in the highest place,
But mine own phantom chanting hymns?
490
And on the depths of death there swims
The reflex of a human face.
I'll rather take what fruit may be
Of sorrow under human skies:
’Tis held that sorrow makes us wise,
Whatever wisdom sleep with thee.
CIX.
Heart-affluence in discursive talk
From household fountains never dry;
The critic clearness of an eye,
That saw thro’ all the Muses’ walk;
Seraphic intellect and force
To seize and throw the doubts of man;
Impassion’d logic, which outran
The hearer in its fiery course;
High nature amorous of the good,
But touch’d with no ascetic gloom;
And passion pure in snowy bloom
Thro’ all the years of April blood;
A love of freedom rarely felt,
Of freedom in her regal seat
Of England; not the schoolboy heat,
The blind hysterics of the Celt;
And manhood fused with female grace
In such a sort, the child would twine
A trustful hand, unask’d, in thine,
And find his comfort in thy face;
All these have been, and thee mine eyes
Have look’d on: if they look’d in vain,
My shame is greater who remain,
Nor let thy wisdom make me wise.
491
CX.
Thy converse drew us with delight,
The men of rathe and riper years:
The feeble soul, a haunt of fears,
Forgot his weakness in thy sight.
On thee the loyal-hearted hung,
The proud was half disarm’d of pride,
Nor cared the serpent at thy side
To flicker with his double tongue.
The stern were mild when thou wert by,
The flippant put himself to school
And heard thee, and the brazen fool
Was soften’d, and he knew not why;
While I, thy nearest, sat apart,
And felt thy triumph was as mine;
And loved them more, that they were thine,
The graceful tact, the Christian art;
Nor mine the sweetness or the skill,
But mine the love that will not tire,
And, born of love, the vague desire
That spurs an imitative will.
CXI.
The churl in spirit, up or down
Along the scale of ranks, thro’ all,
To him who grasps a golden ball,
By blood a king, at heart a clown;
The churl in spirit, howe’er he veil
His want in forms for fashion’s sake,
Will let his coltish nature break
At seasons thro’ the gilded pale:
For who can always act? but he,
To whom a thousand memories call,
492
Not being less but more than all
The gentleness he seem’d to be,
Best seem’d the thing he was, and join’d
Each office of the social hour
To noble manners, as the flower
And native growth of noble mind;
Nor ever narrowness or spite,
Or villain fancy fleeting by,
Drew in the expression of an eye,
Where God and Nature met in light;
And thus he bore without abuse
The grand old name of gentleman,
Defamed by every charlatan,
And soil’d with all ignoble use.
CXII.
High wisdom holds my wisdom less,
That I, who gaze with temperate eyes
On glorious insufficiencies,
Set light by narrower perfectness.
But thou, that fillest all the room
Of all my love, art reason why
I seem to cast a careless eye
On souls, the lesser lords of doom.
For what wert thou? some novel power
Sprang up for ever at a touch,
And hope could never hope too much,
In watching thee from hour to hour,
Large elements in order brought,
And tracts of calm from tempest made,
And world-wide fluctuation sway’d
In vassal tides that follow’d thought.
493
CXIII.
’Tis held that sorrow makes us wise;
Yet how much wisdom sleeps with thee
Which not alone had guided me,
But served the seasons that may rise;
For can I doubt, who knew thee keen
In intellect, with force and skill
To strive, to fashion, to fulfil–
I doubt not what thou wouldst have been:
life in civic action warm,
soul on highest mission sent,
potent voice of Parliament,
pillar steadfast in the storm,
Should licensed boldness gather force,
Becoming, when the time has birth,
A lever to uplift the earth
And roll it in another course,
With thousand shocks that come and go,
With agonies, with energies,
With overthrowings, and with cries,
And undulations to and fro.
CXIV.
Who loves not Knowledge? Who shall rail
Against her beauty? May she mix
With men and prosper! Who shall fix
Her pillars? Let her work prevail.
But on her forehead sits a fire:
She sets her forward countenance
And leaps into the future chance,
Submitting all things to desire.
Half-grown as yet, a child, and vain–
She cannot fight the fear of death.
494
What is she, cut from love and faith,
But some wild Pallas from the brain
Of Demons? fiery-hot to burst
All barriers in her onward race
For power. Let her know her place;
She is the second, not the first.
A higher hand must make her mild,
If all be not in vain; and guide
Her footsteps, moving side by side
With wisdom, like the younger child:
For she is earthly of the mind,
But Wisdom heavenly of the soul.
O, friend, who camest to thy goal
So early, leaving me behind,
I would the great world grew like thee,
Who grewest not alone in power
And knowledge, but by year and hour
In reverence and in charity.
CXV.
Now fades the last long streak of snow,
Now burgeons every maze of quick
About the flowering squares, and thick
By ashen roots the violets blow.
Now rings the woodland loud and long,
The distance takes a lovelier hue,
And drown’d in yonder living blue
The lark becomes a sightless song.
Now dance the lights on lawn and lea,
The flocks are whiter down the vale,
And milkier every milky sail
On winding stream or distant sea;
Where now the seamew pipes, or dives
495
In yonder greening gleam, and fly
The happy birds, that change their sky
To build and brood; that live their lives
From land to land; and in my breast
Spring wakens too; and my regret
Becomes an April violet,
And buds and blossoms like the rest.
CXVI.
Is it, then, regret for buried time
That keenlier in sweet April wakes,
And meets the year, and gives and takes
The colours of the crescent prime?
Not all: the songs, the stirring air,
The life re-orient out of dust,
Cry thro’ the sense to hearten trust
In that which made the world so fair.
Not all regret: the face will shine
Upon me, while I muse alone;
And that dear voice, I once have known,
Still speak to me of me and mine:
Yet less of sorrow lives in me
For days of happy commune dead;
Less yearning for the friendship fled,
Than some strong bond which is to be.
CXVII.
O days and hours, your work is this
To hold me from my proper place,
A little while from his embrace
For fuller gain of after bliss:
That out of distance might ensue
Desire of nearness doubly sweet;
496
And unto meeting when we meet,
Delight a hundredfold accrue,
For every grain of sand that runs,
And every span of shade that steals,
And every kiss of toothed wheels,
And all the courses of the suns.
CXVIII.
Contemplate all this work of Time,
The giant labouring in his youth;
Nor dream of human love and truth,
As dying Nature’s earth and lime;
But trust that those we call the dead
Are breathers of an ampler day
For ever nobler ends. They say,
The solid earth whereon we tread
In tracts of fluent heat began,
And grew to seeming-random forms,
The seeming prey of cyclic storms,
Till at the last arose the man;
Who throve and branch’d from clime to clime,
The herald of a higher race,
And of himself in higher place,
If so he type this work of time
Within himself, from more to more;
Or, crown’d with attributes of woe
Like glories, move his course, and show
That life is not as idle ore,
But iron dug from central gloom,
And heated hot with burning fears,
And dipt in baths of hissing tears,
And batter’d with the shocks of doom
To shape and use. Arise and fly
497
The reeling Faun, the sensual feast;
Move upward, working out the beast,
And let the ape and tiger die.
CXIX.
Doors, where my heart was used to beat
So quickly, not as one that weeps
I come once more; the city sleeps;
I smell the meadow in the street;
I hear a chirp of birds; I see
Betwixt the black fronts long-withdrawn
A light-blue lane of early dawn,
And think of early days and thee,
And bless thee, for thy lips are bland,
And bright the friendship of thine eye;
And in my thoughts with scarce a sigh
I take the pressure of thine hand.
CXX.
I trust I have not wasted breath:
I think we are not wholly brain,
Magnetic mockeries; not in vain,
Like Paul with beasts, I fought with Death;
Not only cunning casts in clay:
Let Science prove we are, and then
What matters Science unto men,
At least to me? I would not stay.
Let him, the wiser man who springs
Hereafter, up from childhood shape
His action like the greater ape,
But I was born to other things.
498
CXXI.
Sad Hesper o’er the buried sun
And ready, thou, to die with him,
Thou watchest all things ever dim
And dimmer, and a glory done:
The team is loosen’d from the wain,
The boat is drawn upon the shore;
Thou listenest to the closing door,
And life is darken’d in the brain.
Bright Phosphor, fresher for the night,
By thee the world’s great work is heard
Beginning, and the wakeful bird;
Behind thee comes the greater light:
The market boat is on the stream,
And voices hail it from the brink;
Thou hear’st the village hammer clink,
And see’st the moving of the team.
Sweet Hesper-Phosphor, double name
For what is one, the first, the last,
Thou, like my present and my past,
Thy place is changed; thou art the same.
CXXII.
Oh, wast thou with me, dearest, then,
While I rose up against my doom,
And yearn’d to burst the folded gloom,
To bare the eternal Heavens again,
To feel once more, in placid awe,
The strong imagination roll
A sphere of stars about my soul,
In all her motion one with law;
If thou wert with me, and the grave
Divide us not, be with me now,
And enter in at breast and brow,
499
Till all my blood, a fuller wave,
Be quicken’d with a livelier breath,
And like an inconsiderate boy,
As in the former flash of joy,
I slip the thoughts of life and death;
And all the breeze of Fancy blows,
And every dew-drop paints a bow,
The wizard lightnings deeply glow,
And every thought breaks out a rose.
CXXIII.
There rolls the deep where grew the tree.
O earth, what changes hast thou seen!
There where the long street roars, hath been
The stillness of the central sea.
The hills are shadows, and they flow
From form to form, and nothing stands;
They melt like mist, the solid lands,
Like clouds they shape themselves and go.
But in my spirit will I dwell,
And dream my dream, and hold it true;
For tho’ my lips may breathe adieu,
I cannot think the thing farewell.
CXXIV.
That which we dare invoke to bless;
Our dearest faith; our ghastliest doubt;
He, They, One, All; within, without;
The Power in darkness whom we guess;
I found Him not in world or sun,
Or eagle’s wing, or insect’s eye;
Nor thro’ the questions men may try,
The petty cobwebs we have spun:
500
If e’er when faith had fall’n asleep,
I heard a voice ‘believe no more’
And heard an ever-breaking shore
That tumbled in the Godless deep;
A warmth within the breast would melt
The freezing reason’s colder part,
And like a man in wrath the heart
Stood up and answer’d ‘I have felt.’
No, like a child in doubt and fear:
But that blind clamour made me wise;
Then was I as a child that cries,
But, crying, knows his father near;
And what I am beheld again
What is, and no man understands;
And out of darkness came the hands
That reach thro’ nature, moulding men.
CXXV.
Whatever I have said or sung,
Some bitter notes my harp would give,
Yea, tho’ there often seem’d to live
A contradiction on the tongue,
Yet Hope had never lost her youth;
She did but look through dimmer eyes;
Or Love but play’d with gracious lies,
Because he felt so fix’d in truth:
And if the song were full of care,
He breathed the spirit of the song;
And if the words were sweet and strong
He set his royal signet there;
Abiding with me till I sail
To seek thee on the mystic deeps,
And this electric force, that keeps
501
A thousand pulses dancing, fail.
CXXVI.
Love is and was my Lord and King,
And in his presence I attend
To hear the tidings of my friend,
Which every hour his couriers bring.
Love is and was my King and Lord,
And will be, tho’ as yet I keep
Within his court on earth, and sleep
Encompass’d by his faithful guard,
And hear at times a sentinel
Who moves about from place to place,
And whispers to the worlds of space,
In the deep night, that all is well.
CXXVII.
And all is well, tho’ faith and form
Be sunder’d in the night of fear;
Well roars the storm to those that hear
A deeper voice across the storm,
Proclaiming social truth shall spread,
And justice, ev’n tho’ thrice again
The red fool-fury of the Seine
Should pile her barricades with dead.
But ill for him that wears a crown,
And him, the lazar, in his rags:
They tremble, the sustaining crags;
The spires of ice are toppled down,
And molten up, and roar in flood;
The fortress crashes from on high,
The brute earth lightens to the sky,
And the great Æon sinks in blood,
502
And compass’d by the fires of Hell;
While thou, dear spirit, happy star,
O’erlook’st the tumult from afar,
And smilest, knowing all is well.
CXXVIII.
The love that rose on stronger wings,
Unpalsied when he met with Death,
Is comrade of the lesser faith
That sees the course of human things.
No doubt vast eddies in the flood
Of onward time shall yet be made,
And throned races may degrade;
Yet O ye mysteries of good,
Wild Hours that fly with Hope and Fear,
If all your office had to do
With old results that look like new;
If this were all your mission here,
To
To
To
To
draw, to sheathe a useless sword,
fool the crowd with glorious lies,
cleave a creed in sects and cries,
change the bearing of a word,
To shift an arbitrary power,
To cramp the student at his desk,
To make old bareness picturesque
And tuft with grass a feudal tower;
Why then my scorn might well descend
On you and yours. I see in part
That all, as in some piece of art,
Is toil coöperant to an end.
CXXIX.
503
Dear friend, far off, my lost desire,
So far, so near in woe and weal;
O loved the most, when most I feel
There is a lower and a higher;
Known and unknown; human, divine;
Sweet human hand and lips and eye;
Dear heavenly friend that canst not die,
Mine, mine, for ever, ever mine;
Strange friend, past, present, and to be;
Loved deeplier, darklier understood;
Behold, I dream a dream of good,
And mingle all the world with thee.
CXXX.
Thy voice is on the rolling air;
I hear thee where the waters run;
Thou standest in the rising sun,
And in the setting thou art fair.
What art thou then? I cannot guess;
But tho’ I seem in star and flower
To feel thee some diffusive power,
I do not therefore love thee less:
My love involves the love before;
My love is vaster passion now;
Tho’ mix’d with God and Nature thou,
I seem to love thee more and more.
Far off thou art, but ever nigh;
I have thee still, and I rejoice;
I prosper, circled with thy voice;
I shall not lose thee tho’ I die.
CXXXI.
504
O living will that shalt endure
When all that seems shall suffer shock,
Rise in the spiritual rock,
Flow thro’ our deeds and make them pure,
That we may lift from out of dust
A voice as unto him that hears,
A cry above the conquer’d years
To one that with us works, and trust,
With faith that comes of self-control,
The truths that never can be proved
Until we close with all we loved,
And all we flow from, soul in soul.
_________
O true and tried, so well and long,
Demand not thou a marriage lay;
In that it is thy marriage day
Is music more than any song.
Nor have I felt so much of bliss
Since first he told me that he loved
A daughter of our house; nor proved
Since that dark day a day like this;
Tho’ I since then have number’d o’er
Some thrice three years: they went and came,
Remade the blood and changed the frame,
And yet is love not less, but more;
No longer caring to embalm
In dying songs a dead regret,
But like a statue solid-set,
And moulded in colossal calm.
Regret is dead, but love is more
Than in the summers that are flown,
For I myself with these have grown
To something greater than before;
Which makes appear the songs I made
505
As echoes out of weaker times,
As half but idle brawling rhymes,
The sport of random sun and shade.
But where is she, the bridal flower,
That must he made a wife ere noon?
She enters, glowing like the moon
Of Eden on its bridal bower:
On me she bends her blissful eyes
And then on thee; they meet thy look
And brighten like the star that shook
Betwixt the palms of paradise.
O when her life was yet in bud,
He too foretold the perfect rose.
For thee she grew, for thee she grows
For ever, and as fair as good.
And thou art worthy; full of power;
As gentle; liberal-minded, great,
Consistent; wearing all that weight
Of learning lightly like a flower.
But now set out: the noon is near,
And I must give away the bride;
She fears not, or with thee beside
And me behind her, will not fear.
For I that danced her on my knee,
That watch’d her on her nurse’s arm,
That shielded all her life from harm
At last must part with her to thee;
Now waiting to be made a wife,
Her feet, my darling, on the dead;
Their pensive tablets round her head,
And the most living words of life
Breathed in her ear. The ring is on,
The ‘wilt thou’ answer’d, and again
The ‘wilt thou’ ask’d, till out of twain
506
Her sweet ‘I will’ has made you one.
Now sign your names, which shall be read,
Mute symbols of a joyful morn,
By village eyes as yet unborn;
The names are sign’d, and overhead
Begins the clash and clang that tells
The joy to every wandering breeze;
The blind wall rocks, and on the trees
The dead leaf trembles to the bells.
O happy hour, and happier hours
Await them. Many a merry face
Salutes them–maidens of the place,
That pelt us in the porch with flowers.
O happy hour, behold the bride
With him to whom her hand I gave.
They leave the porch, they pass the grave
That has to-day its sunny side.
To-day the grave is bright for me,
For them the light of life increased,
Who stay to share the morning feast,
Who rest to-night beside the sea.
Let all my genial spirits advance
To meet and greet a whiter sun;
My drooping memory will not shun
The foaming grape of eastern France.
It circles round, and fancy plays,
And hearts are warm’d and faces bloom,
As drinking health to bride and groom
We wish them store of happy days.
Nor count me all to blame if I
Conjecture of a stiller guest,
Perchance, perchance, among the rest,
And, tho’ in silence, wishing joy.
507
But they must go, the time draws on,
And those white-favour’d horses wait;
They rise, but linger; it is late;
Farewell, we kiss, and they are gone.
A shade falls on us like the dark
From little cloudlets on the grass,
But sweeps away as out we pass
To range the woods, to roam the park,
Discussing how their courtship grew,
And talk of others that are wed,
And how she look’d, and what he said,
And back we come at fall of dew.
Again the feast, the speech, the glee,
The shade of passing thought, the wealth
Of words and wit, the double health,
The crowning cup, the three-times-three,
And last the dance;–till I retire:
Dumb is that tower which spake so loud,
And high in heaven the streaming cloud,
And on the downs a rising fire:
And rise, O moon, from yonder down,
Till over down and over dale
All night the shining vapour sail
And pass the silent-lighted town,
The white-faced halls, the glancing rills,
And catch at every mountain head,
And o’er the friths that branch and spread
Their sleeping silver thro’ the hills;
And touch with shade the bridal doors,
With tender gloom the roof, the wall;
And breaking let the splendour fall
To spangle all the happy shores
By which they rest, and ocean sounds,
And, star and system rolling past,
508
A soul shall draw from out the vast
And strike his being into bounds,
And, moved thro’ life of lower phase,
Result in man, be born and think,
And act and love, a closer link
Betwixt us and the crowning race
Of those that, eye to eye, shall look
On knowledge; under whose command
Is Earth and Earth’s, and in their hand
Is Nature like an open book;
No longer half-akin to brute,
For all we thought and loved and did,
And hoped, and suffer’d, is but seed
Of what in them is flower and fruit;
Whereof the man, that with me trod
This planet, was a noble type
Appearing ere the times were ripe,
That friend of mine who lives in God,
That God, which ever lives and loves,
One God, one law, one element,
And one far-off divine event,
To which the whole creation moves.
~ Alfred Lord Tennyson,

IN CHAPTERS [167/167]



   81 Integral Yoga
   15 Yoga
   8 Philosophy
   6 Occultism
   6 Education
   5 Christianity
   4 Psychology
   4 Fiction
   2 Poetry
   1 Theosophy


   47 Sri Aurobindo
   32 The Mother
   27 Nolini Kanta Gupta
   8 Sri Ramakrishna
   8 A B Purani
   7 Swami Krishnananda
   6 Satprem
   4 H P Lovecraft
   3 Rudolf Steiner
   3 Jordan Peterson
   3 Friedrich Nietzsche
   2 Saint John of Climacus
   2 Plotinus
   2 Plato
   2 Franz Bardon
   2 Carl Jung
   2 Aldous Huxley


   10 The Synthesis Of Yoga
   10 Collected Works of Nolini Kanta Gupta - Vol 05
   8 Letters On Yoga IV
   8 Evening Talks With Sri Aurobindo
   7 The Study and Practice of Yoga
   7 The Gospel of Sri Ramakrishna
   7 Essays In Philosophy And Yoga
   6 On Education
   6 Essays On The Gita
   5 Collected Works of Nolini Kanta Gupta - Vol 07
   5 Collected Works of Nolini Kanta Gupta - Vol 04
   4 Words Of Long Ago
   4 The Human Cycle
   4 Lovecraft - Poems
   3 Twilight of the Idols
   3 The Life Divine
   3 Questions And Answers 1957-1958
   3 Questions And Answers 1950-1951
   3 Maps of Meaning
   3 Agenda Vol 05
   2 The Perennial Philosophy
   2 The Ladder of Divine Ascent
   2 The Bible
   2 The 7 Habits of Highly Effective People
   2 Talks
   2 Some Answers From The Mother
   2 Questions And Answers 1956
   2 Questions And Answers 1955
   2 On Thoughts And Aphorisms
   2 Letters On Yoga II
   2 Knowledge of the Higher Worlds
   2 Collected Works of Nolini Kanta Gupta - Vol 06
   2 Collected Works of Nolini Kanta Gupta - Vol 03
   2 Collected Works of Nolini Kanta Gupta - Vol 02


0.00 - INTRODUCTION, #The Gospel of Sri Ramakrishna, #Sri Ramakrishna, #Hinduism
   The anguish of the inner soul of India found expression through these passionate words of the young Gadadhar. For what did his unsophisticated eyes see around him in Calcutta, at that time the metropolis of India and the centre of modem culture and learning? Greed and lust held sway in the higher levels of society, and the occasional religious practices were merely outer forms from which the soul had long ago departed. Gadadhar had never seen anything like this at Kamarpukur among the simple and pious villagers. The sadhus and wandering monks whom he had served in his boyhood had revealed to him an altogether different India. He had been impressed by their devotion and purity, their Self-Control and renunciation. He had learnt from them and from his own intuition that the ideal of life as taught by the ancient sages of India was the realization of God.
   When Ramkumar reprimanded Gadadhar for neglecting a "bread-winning education", the inner voice of the boy reminded him that the legacy of his ancestors — the legacy of Rama, Krishna, Buddha, Sankara, Ramanuja, Chaitanya — was not worldly security but the Knowledge of God. And these noble sages were the true representatives of Hindu society. Each of them was seated, as it were, on the crest of the wave that followed each successive trough in the tumultuous course of Indian national life. All demonstrated that the life current of India is spirituality. This truth was revealed to Gadadhar through that inner vision which scans past and future in one sweep, unobstructed by the barriers of time and space. But he was unaware of the history of the profound change that had taken place in the land of his birth during the previous one hundred years.
  --
   By his marriage Sri Ramakrishna admitted the great value of marriage in man's spiritual evolution, and by adhering to his monastic vows he demonstrated the imperative necessity of Self-Control, purity, and continence, in the realization of God. By this unique spiritual relationship with his wife he proved that husband and wife can live together as spiritual companions. Thus his life is a synthesis of the ways of life of the householder and the monk.
   --- THE "EGO" OF THE MASTER
  --
   But to the young men destined to be monks he pointed out the steep path of renunciation, both external and internal. They must take the vow of absolute continence and eschew all thought of greed and lust. By the practice of continence, aspirants develop a subtle nerve through which they understand the deeper mysteries of God. For them Self-Control is final, imperative, and absolute. The sannyasis are teachers of men, and their lives should be totally free from blemish. They must not even look at a picture which may awaken their animal passions. The Master selected his future monks from young men untouched by "woman and gold" and plastic enough to be cast in his spiritual mould. When teaching them the path of renunciation and discrimination, he would not allow the householders to be anywhere near them.
   --- RAM AND MANOMOHAN

0.02 - Letters to a Sadhak, #Some Answers From The Mother, #The Mother, #Integral Yoga
  I don't know why I have lost my Self-Control and
  peace.
  --
  keep one's Self-Control, one needs to have time enough to rest,
  enter into oneself and find calm and quiet.

0.09 - Letters to a Young Teacher, #Some Answers From The Mother, #The Mother, #Integral Yoga
  All the methods of self-knowledge, Self-Control and selfmastery are good. You have to choose the one that comes to you
  spontaneously and best corresponds to your nature. And once

01.04 - The Poetry in the Making, #Collected Works of Nolini Kanta Gupta - Vol 02, #Nolini Kanta Gupta, #Integral Yoga
   The three or four major orders I speak of in reference to conscious artistry are exampled characteristically in the history of the evolution of Greek poetry. It must be remembered, however, at the very outset that the Greeks as a race were nothing if not rational and intellectual. It was an element of strong self-consciousness that they brought into human culture that was their special gift. Leaving out of account Homer who was, as I said, a primitive, their classical age began with Aeschylus who was the first and the most spontaneous and intuitive of the Great Three. Sophocles, who comes next, is more balanced and Self-Controlled and pregnant with a reasoned thought-content clothed in polished phrasing. We feel here that the artist knew what he was about and was exercising a conscious control over his instruments and materials, unlike his predecessor who seemed to be completely carried away by the onrush of the poetic enthousiasmos. Sophocles, in spite of his artistic perfection or perhaps because of it, appears to be just a little, one remove, away from the purity of the central inspiration there is a veil, although a thin transparent veil, yet a veil between which intervenes. With the third of the Brotherhood, Euripides, we slide lower downwe arrive at a predominantly mental transcription of an experience or inner conception; but something of the major breath continues, an aura, a rhythm that maintains the inner contact and thus saves the poetry. In a subsequent age, in Theocritus, for example, poetry became truly very much 'sicklied o'er with the pale cast of thought', so much of virtuosity and precocity entered into it; in other words, the poet then was an excessively self-conscious artist. That seems to be the general trend of all literature.
   But should there be an inherent incompatibility between spontaneous creation and self-consciousness? As we have seen, a harmony and fusion can and do happen of the superconscious and the normally conscious in the Yogi. Likewise, an artist also can be wakeful and transparent enough so that he is conscious on both the levels simultaneouslyabove, he is conscious of the source and origin of his inspiration, and on the level plain he is conscious of the working of the instrument, how the vehicle transcribes and embodies what comes from elsewhere. The poet's consciousness becomes then divalent as it werethere is a sense of absolute passivity in respect of the receiving apparatus and coupled and immisced with it there is also the sense of dynamism, of conscious agency as in his secret being he is the master of his apparatus and one with the Inspirerin other words, the poet is both a seer (kavih) and a creator or doer (poits).

0 1958-07-06, #Agenda Vol 01, #unset, #Zen
   But yesterday, in fact, I was looking (with all these mantras and these prayers and this whole vibration that has descended into the atmosphere, creating a state of constant calling in the atmosphere), and I remembered the old movements and how everything now has changed! I was also thinking of the old disciplines, one of which is to say, I am That.7 People were told to sit in meditation and repeat, I am That, to reach an identification. And it all seemed to me so obsolete, so childish, but at the same time a part of the whole. I looked, and it seemed so absurd to sit in meditation and say, I am That! I, what is this I who is That; what is this I, where is it? I was trying to find it, and I saw a tiny, microscopic point (to see it would almost require some gigantic instrument), a tiny, obscure point in an im-men-sity of Light, and that little point was the body. At the same timeit was absolutely simultaneous I saw the Presence of the Supreme as a very, very, very, VERY immense Being, within which was I in an attitude of (I was only a sensation, you see), an attitude (gesture of surrender) like this. There were no limits, yet at the same time, one felt the joy of being permeated, enveloped and of being able to widen, widen, widen indefinitelyto widen the whole being, from the highest consciousness to the most material consciousness. And then, at the same time, to look at this body and to see every cell, every atom vibrating with a divine, radiant Presence with all its Consciousness, all its Power, all its Will, all its Loveall, all, really and a joy! An extraordinary joy. And one did not disturb the other, nothing was contradictory and everything was felt at the same time. That was when I said, But truly! This body had to have the training it has had for more than seventy years to be able to bear all that without starting to cry out or dance or leap up or whatever it might be! No, it was calm (it was exultant, but it was very calm), and it remained in control of its movements and its words. In spite of the fact that it was really living in another world, it could apparently act normal due to this strenuous training in Self-Control by the REASONby the reasonover the whole being, which has tamed it and given it such a great cohesive power that I can BE in the experience, I can LIVE this experience, and at the same time respond with the most amiable of smiles to the most idiotic questions!
   And then, it always ends in the same way, by a canticle to the action of the grace: O, Lord! You are truly marvelous! All the experiences I have needed to pass through You have given to me, all the things I needed to do to make this body ready You have made me do, and always with the feeling that it was You who was making me do itand with the universal disapproval of all the right-minded humanity!

0 1961-01-17, #Agenda Vol 02, #The Mother, #Integral Yoga
   This mental habit of always cloaking everything with a favorable appearance, of giving all movements a favorable explanation, is at times so flagrant that it can fool nobody but oneself (although it may occasionally be subtle enough to create an illusion). It is a sort of habitual self-exoneration, the habit of giving a favorable mental excuse, a favorable mental explanation for all one does, all one says, all one feels. For example, someone with no Self-Control who strikes another in great indignation and is ready to call it divine wrath! Righteous2 is perfect, because righteous immediately introduces this element of puritanical moralitywonderful!
   This power of self-deception, the minds craft in devising splendid justifications for any ignorance or folly whatsoever, is tremendous.

0 1964-03-28, #Agenda Vol 05, #The Mother, #Integral Yoga
   A vital like a warrior, with an absolute Self-Control (the vital of this present incarnation was sexlessa warrior), an absolutely calm and imperturbable warriorno desires, no attachments. Since my earliest childhood, I have done things which, to the human consciousness, are monstrous; my mother went so far as to tell me that I was a real monster, because I had neither attachments nor desires. If I was asked, Would you like to do this? I answered, I dont care (my father especially, it would make him furious!3). If people were nasty to me, or if people died or went away, it left me absolutely calm and so: Youre a monster, you have no feelings.
   And with that preparation Its eighty-six years since I came here, mon petit! For thirty years I worked with Sri Aurobindo consciously, without letup, night and day. We shouldnt be in a hurry.

0 1964-07-22, #Agenda Vol 05, #The Mother, #Integral Yoga
   To come back to the ordinary world, the result is the epidemic in the Ashram,5 its people who lose their Self-Control, its and so forth. But I CANNOT see things the way they do I cannot find it so catastrophic! Its like when people leave their bodies, theyre in tears I cant! I just cant. You know, when you put something in a pot to cook, it boils.
   (silence)

0 1964-09-23, #Agenda Vol 05, #The Mother, #Integral Yoga
   But did it have an effect on your Self-Control?
   I dont know.

0 1973-02-18, #Agenda Vol 13, #The Mother, #Integral Yoga
   Turn it into an art! An art for cultivating calm, skill and Self-Control. Theres no need to cry out indignantly as Gandhi would. Its useless, useless, absolutely useless I am not at all in favor of it! One should master the means of self-defense, and one should cultivate them in order to do so.
   Above all, make them understand that moral violence is just as bad as physical violence. It can even be worse, that is, at least physical violence forces you to become strong and control yourself, whereas moral violence is. You may be like this [apparently quiet] and harbor the worst moral violence in yourself.

03.02 - Yogic Initiation and Aptitude, #Collected Works of Nolini Kanta Gupta - Vol 03, #Nolini Kanta Gupta, #Integral Yoga
   Needless to say that these tests and ordeals are mere externals; at any rate, they have no place in our sadhana. Such or similar virtues many people possess or may possess, but that is no indication that they have an opening to the true spiritual life, to the life divine that we seek. Just as accomplishments on the mental plane,keen intellect, wide studies, profound scholarship even in the scriptures do not entitle a man to the possession of the spirit, even so capacities on the vital plane,mere Self-Control, patience and forbearance or endurance and perseverance do not create a claim to spiritual realisation, let alone physical austerities. In conformity with the Upanishadic standard, one may not be an unworthy son or an unworthy disciple, one may be strong, courageous, patient, calm, self-possessed, one may even be a consummate master of the senses and be endowed with other great virtues. Yet all this is no assurance of one's success in spiritual sadhana. Even one may be, after Shankara, a mumuksu, that is to say, have an ardent yearning for liberation. Still it is doubtful if that alone can give him liberation into the divine life.
   What then is the indispensable and unfailing requisite? What is it that gives you the right of entrance into the divine life? What is the element, the factor in you that acts as the open sesame, as a magic solvent?

03.03 - Arjuna or the Ideal Disciple, #Collected Works of Nolini Kanta Gupta - Vol 03, #Nolini Kanta Gupta, #Integral Yoga
   A certain modern critic, however, demurs. He asks why Arjuna was chosen in preference to Yudhisthira and doubts the wisdom and justice of the choice (made by Sri Krishna or the author of the Gita). Is not the eldest of the Pandavas also the best? He possesses in every way a superior dhra. He has knowledge and wisdom; he is free from passions, calm and Self-Controlled; he always acts according to the dictates of what is right and true. He is not swayed by the impulses of the moment or by considerations relating to his personal self; serene and unruffled he seeks to fashion his conduct by the highest possible standard available to him. That is why he is called dharmarja. If such a one is not to be considered as an ideal disciple, who else can be?
   To say this is to miss the whole nature of discipleship, at least as it is conceived in the Gita. A disciple is not a bundle of qualifications and attainments, however high or considerable they may be. A disciple is first and foremost an aspiring soul. He may not have high qualities to his credit; on the contrary, he may have what one calls serious defects, but even that would not matter if he possessed the one thing needful, the unescapable urge of the soul, the undying fire in the secret heart. Yudhishthira may have attained a high status of sttvic nature; but the highest spiritual status, the Gita says, lies beyond the three Gunas. He is the fittest person for this spiritual life who has abandoned all dharmasprinciples of conduct, modes of living and taken refuge in the Lord alone, made the Lord's will the sole and sufficient law of life. Even though to outward regard such a person be full of sins, the Lord promises to deliver him from all that. It is the soul's love for the Divine given unconditionally and without reserve that can best purify the dross of the inferior nature and render one worthy of the Divine Grace.

03.07 - Brahmacharya, #Collected Works of Nolini Kanta Gupta - Vol 02, #Nolini Kanta Gupta, #Integral Yoga
   Modern education means storage of information, knowledge of thingsas much knowledge of as many things as it is possible for the brain to contain. The older ideal, however, was not so much knowledge, that is to say, packet of knowings, but capacity, first capacity in a general way, and then as its application, the capacity of knowledge. The problem was to locate, that is to say, find out the source of energy then master it, increase it, harness it and utilise it. The physico-vital energy is the most elementary and elemental energy that is nearest to us and most easily available. It is the basic energy; man starts his life with that, a child possesses it abundantly. The first problem is how to store it; evidently it is most liable to be thrown or frittered away. The first form of the discipline in the preparatory stage of early life is regularity in habits, methodical physical exercises; even a fixed routine sometimes helps much. Next comes Self-Control, continence, physical purity. This is Brahmacharya proper. It means the exercise of conscious will.
   We do not speak of Brahmacharya in relation to a child. The discipline can be taken up only when the body and the consciousness have attained a certain degree of growth and development. A child grows in the full free play of its life movements: the care or attention of others should weigh upon it as lightly as possible, maintaining only an atmosphere of happy influence and protection. The transition from the stage of free play to conscious control is marked in Indian society by the ceremony of upanayana, the first approach or initiation: it is the beginning of the life of Brahmacharya.

08.02 - Order and Discipline, #Collected Works of Nolini Kanta Gupta - Vol 04, #Nolini Kanta Gupta, #Integral Yoga
   There are children who are very disorderly. They do not know how to keep things tidy. They do not know even how to keep things. They lose or spoil them. There are several reasons for it. First of all, very often it means that the child lacks sufficient vitality. The vital is not strong enough to take care of external objects. Another reason may be that he does not find interest in the physical life; his interest may lie in the direction of mental occupation, imagination or dreaming etc. Or again it may be a lack of Self-Control and discipline.
   Anyway the result is the same. That is to say, confusion. There are children who, when they undress, throw their clothing right and left or, when they have done their task, do not know where they put their books and paper, pencil, or ink pot; it takes a lot of trouble to find them again or bring them together. In reality, all this shows an undisciplined nature, a character that is not methodical; it shows that not only in the outside but internally too the person is disorderly. There are people, perhaps considering themselves big, who even have a contempt for physical objects. But Sri Aurobindo says, people who cannot take care of things do not deserve to have them, have no right to ask for them. As I say, it shows a kind of acute egoism, much inner confusion.

08.05 - Will and Desire, #Collected Works of Nolini Kanta Gupta - Vol 04, #Nolini Kanta Gupta, #Integral Yoga
   They are not the same thing. When, for example, you see that a thing is to be done and that it is good to do it, then normally your reason decides and judges; then it is your will that sets to work and makes you do what is necessary for the work to be done. Thus, will is the power of execution which should be at the disposal of what has been decided by you or a higher force. It is a thing co-ordinated and organised: it acts according to plan and is in full Self-Control. Wish or desire, on the other hand, is an impulse. There are people who are full of desires, but have no will; they are eaten up by their desires, as it is said. You go nowhere if you have not even the will to fulfil your desires. The little bit of will most people have is indeed put at the service of their desires. Will is a force capable of deliberation and organisation and can be used for any purpose in view.
   When you have the will, it means you have the capacity of the stained effort for a definite end. A desire, on the contrary, is something violent, passionate and momentary; it is very rarely a durable thing. It has not the stuff, the substance and organisation of a sustained effort. When desire gets hold of you, it can make you do anything, but in a fit of impulse, not in a methodical and consistent manner.

08.24 - On Food, #Collected Works of Nolini Kanta Gupta - Vol 04, #Nolini Kanta Gupta, #Integral Yoga
   It is not like your stomach which can digest only a limited quantity of food and this food again can give out only a portiona very small portionof its energy. For after the energy spent in swallowing, masticating, digesting, etc. how much of it still remains available? If, on the other hand, you learnyou learn instinctively, it is a kind of instinctto draw from the universal energy which is freely available in the world and in any quantity, you can take it in and absorb as much as you are capable of doing. Thus, as I have said, when there is not the support from below coming from food, the body makes an automatic movement to get the needed energy from the environment. It gets at times, more than enough, even an overdose and that puts you in a state of tension or stimulation. And if your body is strong and can remain without food for some time, then you can maintain your poise and utilise the energies in all waysto make inner progress, for example, to become more conscious, to change your nature. But if your body does not have much reserve, it gets easily weakened by fast, then there occurs a disharmony between the intensity of the energies you absorb and the capacity of the body to hold them and that upsets you. You lose your poise, the equilibrium of the forces is broken and anything can happen. In any case, if such a thing happens, you lose a good deal of Self-Control, you get excited and this unnatural excitement you consider as a higher state of consciousness. But it is an inner unbalance, nothing more. Otherwise, in that state your senses get refined and receptive. Thus when you fast and do not draw energy from below, if you smell a flower, you feel nourished, the perfume you brea the in serves as food, it gives you energy and this you would not have known but for the fasting.
   In this condition certain faculties become intensified and that is taken as a spiritual effect. But in reality it has very little to do with spirituality. However, instead of thinking all the while about food, how to get it and eat it, if one were to take to fasting for the sake of freeing oneself from the bondage of food preoccupation, rising a little in the scale of consciousness, it would be a good thing. If you have the faith it will do you good, it will purify you, make you progress a little. In that way it is all right: it will not do any harm to your body except making it a little slimmer. But if you fast and then continuously turn back to it and think of the food that you might have eaten or are likely to eat after the fasting, well, such fasting is worse than feasting.

10.08 - Consciousness as Freedom, #Collected Works of Nolini Kanta Gupta - Vol 04, #Nolini Kanta Gupta, #Integral Yoga
   Indeed each part, even each constituent element of our being has an individuality of its own, a personal being and consciousness. And it is because it is not aware of that inner reality, because it has fallen unconscious, therefore it has entered into this life of bondage and slavery and mechanical existence. When life becomes conscious, the life-energy becomes luminous, the vital being gradually gains Self-Control and self-direction. Instead of being moved about by irresponsible and irrepressible desires and impulses it attains a clarity as to what it should desire and what it should effectuate; and along with that light secures the strength also to act up to the directions of that light.
   The body too similarly can be filled with light and light-energy; instead of being wholly at the mercy of the physical environment, the natural conditions around or even subject to its own innate or atavistic suggestions, it can be aware of its true reality, its inner nature, its higher potentialities.

1.00 - Preliminary Remarks, #Liber ABA, #Aleister Crowley, #Philosophy
  This mental activity is so great, and seems so natural, that it is hard to understand how any one first got the idea that it was a weakness and a nuisance. Perhaps it was because in the more natural practice of devotion, people found that their thoughts interfered. In any case calm and Self-Control are to be prefered to restlessness. Darwin in his study presents a marked contrast with a monkey in a cage.
  Generally speaking, the larger and stronger and more highly developed any animal is, the less does it move about, and such movements as it does make are slow and purposeful. Compare the ceaseles activity of bacteria with the reasoned steadiness of the beaver; and except in the few animal communities which are organized, such as bees, the greatest intelligence is shown by those of solitary habits. This is so true of man that psychologists have been obliged to treat of the mental state of crowds as if it were totally different in quality from any state possible to an individual.

1.010 - Self-Control - The Alpha and Omega of Yoga, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  object:1.010 - Self-Control - The Alpha and Omega of Yoga
  author class:Swami Krishnananda
  --
  Chapter 10: Self-Control The Alpha and Omega of Yoga
  It has been discovered now, therefore, that perceptions are due to a segmentation of consciousness. This is the secret behind our life in this world. And inasmuch as our perceptional experiences are involved in a condition of consciousness which is inseparable from our own being, we cannot know the reason why we see things. Consequently, we cannot know why we like things or dislike things. Our knowledge becomes half-baked, inadequate, and erroneous when the conditions of all knowledge lie behind our capacities. Thus it is that often it looks as if we are completely under the control of pressures that are exerted from above and behind, from the right and the left, from every direction a fact of which we cannot have any awareness. It is, therefore, useless to apply scientific methods of knowing or investigation in regard to matters which are the very conditions of knowing.
  --
  What we call Self-Control, sense-control, mind-control, etc., is nothing but the attempt of consciousness to go back to its cause. When an effect puts forth effort to return to its cause, that would be Self-Control on its part. It becomes Self-Control because in order to understand the cause of an effect, the effect has to withdraw its ramifications of action, thought, feeling, and relationship. We may wonder why such a kind of withdrawal is called for on the part of the effect for the sake of the knowledge of its cause. If I feel hot, and the cause of this heat is the sun that is shining in the sky, and I have to know the cause of this heat as the sun, I need not withdraw myself to know the cause of this heat. I can simply look up and see the sun blazing in the sky and say, "Here is the cause of heat." Where then arises the need for Self-Control on the part of the effect when it has to know the nature of the cause of its very existence and action? The reason is something very peculiar. The cause of this effect we are speaking of is different in every way from external causes, such as the sun causing heat, etc. A wind may blow and cause chilliness, and a wrong diet may cause a tummy upset, etc. these become causes of certain effects in the form of experiences. In the matter of all these causes, knowledge of the causes does not necessarily involve Self-Control, because all these causes are outside the effect and they exert an external pressure on the effect.
  Therefore, it becomes practical for us to employ observational techniques of a scientific character where causes are outside the effect, or external to the effect. But here, we are speaking of certain other types of causes, where the cause is inherent in the effect, and not outside the effect. The cause, in this case, does not have a spatial existence outside the effect, standing externally like a master outside the servant. The master is not inside the servant; he is not inherent in the servant. He is absolutely an external cause, operating on the servant with no intrinsic force in respect of the servant, whereas here the type of cause we are referring to is intrinsically operative in the effect, and not merely extrinsic. That which is the cause of this effect is present immanently in the effect, and not merely transcendentally. This means to say that the very pattern, the structure, the existence, the make-up, the substantiality of the effect is constituted by the nature of the cause which has become the effect by a greater density of its structure.
  --
  The whole of yoga is Self-Control in one word, 'self-mastery' in the sense that the rays of the mind and the senses, the projecting powers of individuality, have to be brought back to their source in order that there may be consciousness of the cause. There cannot be a consciousness of the cause as long as the cause is not the object of consciousness, inasmuch as the latter is involved in the externalised activity of the mind and the senses. We cannot know an object unless the consciousness follows this cognitive act and enlivens the senses, activates them towards the object which is seen, cognised or perceived by them. On account of this engagement of consciousness through the mind and the senses in respect of objects outside and in all acts of perception and cognition, it finds no time to revert to its cause. We have no time. The consciousness cannot find time to become aware of its own background, inasmuch as it is heavily engaged and is very busy throughout the day and the night in attending to the needs of the mind and the senses in their activity of projection externally to objects. So, to become aware of the cause would be to enable the consciousness to revert itself in that direction inwardly for which purpose it has to be withdrawn, tentatively at least, in an appreciable measure, from its engagement in objective perception through the mind and the senses.
  All perceptions are, therefore, engagements of consciousness, which prevents it from knowing its own background and conditions of action, so that when we are busily engaged in the perceptions and cognitions through the mind and the senses, we cannot know our own background, and we look helpless. The necessity for Self-Control arises merely because of the fact that the object of our quest is inherently present in the very act of our individual experience, and it cannot be observed by the ordinary means of an academic character or a scientific nature. Here we need no instruments, no types of apparatus either for observation or knowledge, because the object here is the background of our own self. There are causes behind causes, extending one behind the other, and lying one behind the other in larger and larger expansiveness one implying the other, and one inclusive of the other. The causes that are precedent are inclusive of the causes that are succeeding, so that when we go higher up we do not lose anything that is lower, but get everything that is lower in a refined form by transcendence.
  Transcendence is different from giving up. When we transcend a condition, we do not reject that condition as something necessary or unnecessary, but absorb that condition into a higher nature, include it in our higher condition and make it a part of our experience, so that nothing is lost but everything is found in a more real form. So in the practice of yoga, nothing is lost. Nehbhikramanso'sti pratyavyo na vidyate (B.G. II.40), says the Bhagavadgita. There is no loss in the practice of yoga; always there is a gain. And no question of sin arises here. If we do it well, so much the better for us. If we cannot do it well, there is no sin in it; the only thing is, we have not got what we wanted. Such is the impartiality and the genuine character of this wonderful practice called yoga.
  --
  The act of Self-Control is the return of consciousness to a higher selfhood from a lower one. It is a rise from self to self, we may call it from the self that is involved in externality and objectivity, to a self that is less involved in this manner a return from objectivity to subjectivity through higher and higher degrees of ascent. But this process becomes extremely difficult on account of our weddedness to the senses. We have been habituated to look at things only through the senses, and we have no other way of knowing or judging. We immediately pass a judgement on anything that is seen with the eyes it is there in such-and-such a condition, it has such-and-such a value, it is real in this percentage. Our judgement of value and reality depends, therefore, unfortunately for us, on our sense-perceptions, so that external relationships are mistaken by us as realities. A reality is not a relationship; it is an existence by itself. So, Self-Control is a return of consciousness from its life of relationships, to a higher form of life where relationships become less and less palpable.
  The whole difficulty is in Self-Control, and this is the alpha and omega of yoga everything is here. It is practically impossible for ordinary people, because consciousness is involved there. If anything else had been involved, we would have done something. We ourselves are involved that is the meaning of consciousness getting involved and if we are involved in mistaken activity, how are we to rectify this activity? We are involved in this wrong action, and who is to rectify this wrong action? Not someone else that someone else cannot do anything in a matter where we are involved. This is the difficulty of Self-Control. It is not control by somebody; it is control by the self. It is control of oneself by oneself, and nothing can be more difficult in this world than this effort. But once we taste the joy of Self-Control, we will not like to taste even milk and honey in this world.
   Self-Control is not a pain; it is not a suffering, as people may imagine. The moment we talk of Self-Control, people get frightened. They think it is a kind of tapasya that is being imposed upon us contrary to the joys that we are expecting in life. Not so is the truth. The joy of Self-Control is greater than the joy of sense contact - very important to remember. The joy of sense-control is greater than the joy of sense contact with objects. One may ask why. The reason is that in sense contact an artificial condition is created, whereas in sense-control a real condition which is commensurate with our true nature is generated. In sense contact a condition is generated which is not commensurate with our true nature. We become sick in sense contact, and a kind of illness takes possession of us. And the distorted joy (distorted is the word to be underlined), the perverted joy reflected, limited, and distorted joy which we are supposed to acquire by every kind of sense contact, is far, far removed from the true joy of which it is the reflection, distortion, etc a state of affairs which can be known only by direct practice. There is a vast difference, as between health and disease. How unhappy one is when one is sick, and how happy one feels when one is healthy. But if we are perpetually sick and we do not know the joy of health, it is difficult to make it clear to us. What health is cannot be explained, because we have not seen what health is.
  Sense-control, or Self-Control, is causative of a greater happiness than anything conceivable in this world, because it is a return of consciousness to its own self that is motivated by this effort. The more we return to ourselves, the more are we happy. The more we are away from ourselves, the less we are happy and the more we are miserable. So, in all externalised perceptions and contacts, likes and dislikes, etc., we are in a diseased state of mind and consciousness. We are not what we are. We are other than what we are: asvastha-not in our own self. We are outside ourselves when we perceive anything. Svastha is one who is healthy-one who is situated, located and rooted in one's own self. One who is established in one's own self is svastha, and that condition is called svastha-health. When we are outside ourselves, we are asvatha.
   Self-Control is yoga, and that is the return of consciousness to its own cause, which is nothing but its own higher nature. This cause that we are searching for is not another thing outside consciousness. It is a higher expansive condition of its own being, so that we rise from our self to our self in a more expanded form. When we rise to the cause from the effect, we do not grow from one thing to another thing, or rise from one state to another state as if they are two different states. We grow from a lower condition of inadequacy to a higher state of greater adequacy, greater comprehensiveness and reality. It is like rising from lesser and lesser abilities of cognition and knowledge to higher and higher abilities. It is like waking up from deep sleep to the dream state, and from dreaming to waking. We are not rising from one world to another world, but from one condition of consciousness to another condition of consciousness. So it is, after all, a treatment of one's own self by one's own self. Here, another person, another thing or any external instrument is of no use, and so great caution and persistence in practice is necessary.
  If we miss the practice even one day, we will miss the link of action, because it is easy to follow the course of the senses and difficult to control them and act in a reverse order. The senses have a peculiar habit if we do not allow them to act according to their whims and fancies even on a single day, the next day they become more powerful and vehement, like a servant who has not been paid his salary and will not do his work. He will murmur, grumble, and he will say all kinds of things because we have not paid his dues. He will say, "I'll go. I will do this or that." Likewise are the senses. They are like servants who have not been paid their dues because of our act of Self-Control, so they murmur, grumble, and threaten us and tell us, "One day we will do something to you"- and they may even do that if we are careless. They may finish us and see that we are done for ultimately, if as masters we are careless with the servants. So, even for one day we cannot miss the practice.
  It is dangerous to miss practice even for one day. Why is it so? It is dangerous because the senses will revolt, and once they revolt we cannot control them. They will gain the upper hand and we will be finished, and all the good that we have done for months and years will be in dust. We are warned that carelessness is equal to death. It is better to die than be careless in this practice. It is like touching dynamite. One has to be cautious. So why is Self-Control necessary? It is necessary because that is the return of the mind and consciousness to its own healthy condition of higher expansiveness. It is also necessary that we should not miss the practice. If we miss it for a period in the middle, the controlled senses gain the opportunity to revolt and exert a pressure with such vehemence that our whole personality will be driven by a blast of wind in a direction which is contrary to what is expected.
  So while Self-Control is extremely difficult, to miss the practice of Self-Control is extremely dangerous. Hence, the guidance of a Guru is called for, and earnestness of practice is also requisite. Conducive atmosphere, suitable company, activity commensurate with the nature of the goal, and the presence of a competent master or a Guru all these are indispensable requisites in the practice of yoga.

1.012 - Sublimation - A Way to Reshuffle Thought, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  We have been discussing a very important principle in the practice of yoga namely, self-restraint. I would like to touch upon another aspect of it which is an essential in the practice. Self-restraint or Self-Control is not a pressure of will exerted upon oneself, but a spontaneous growth inwardly experienced on account of transcendence and not by way of rejection. The term 'vairagya' also has some relevance to the meaning of the term ' Self-Control'. Vairagya is renunciation, self-abandonment, relinquishment, etc. which is mostly interpreted as an abandonment of certain things in the world.
  But vairagya is not an abandonment of things in the world. It is an abandonment of false values, the wrong interpretation of things, and a misconstruing of one's relationship with everything around oneself. It is this erroneous notion about things around oneself that is the reason for attachments, aversions, likes, dislikes, and what not. So also is the principle of Self-Control. A rejection of an existent value is impossible. This is very important to remember. Anything that is real cannot be rejected. If we think that the world is real, we cannot abandon it - the question of abandoning it does not arise. Anything which has already been declared to be real cannot be abandoned. How can we abandon real things? So, also, if Self-Control or self-restraint implies a withdrawal of consciousness from those things or values which are real and external to oneself, then it is impossible, because the consciousness or the mind which is expected to withdraw itself from externals will insist that abandonment of real values is impracticable and unadvisable.
  Here we have not merely an effort of the will, but an educative process of the understanding. Understanding plays a very serious role in every walk of life. When the understanding is clear, the will can be applied in its implementation. But, the will is not to be applied bereft of understanding. Otherwise, that which the understanding has not accepted as correct will react upon us it will have a deleterious effect upon the entire system. That which the understanding or the reason cannot accept, our whole personality will not accept, and that which we cannot accept cannot become part of our nature; and thus, a new difficulty will be created.
  So, in the process of practice of yoga, whose essential ingredient is Self-Control or self-restraint, what is expected is a gradual blossoming of the flower of consciousness into a deeper insight into the nature of things, tending towards a wider experience, rather than a forceful suppression of really perceived values or a crushing of desires for things which are expected to bring about real satisfaction to the individual personality. This is a very important aspect which many seekers may miss due to their enthusiasm.
  In our system, the culture of Bharatvarsha, four aims of existence are always emphasised dharma, artha, kama and moksha. None of them can be ignored. There are people who are fired up with an enthusiasm for moksha, and under this impulse of a love for moksha or salvation of the soul, an immature mind may apply the wrong technique of forcing the will to abandon the real values of life, namely dharma, artha and kama, under the impression that they are obstacles to the salvation of the soul or the liberation of the spirit. Most people commit this mistake, and so they achieve neither anything in this world nor anything in the other world they live a miserable life. They have not been properly instructed, and so have taken a wrong direction altogether.
  --
  In the practice of yoga, in the understanding of vairagya, in Self-Control which is yoga, one should not be too enthusiastic. Over-enthusiasm is bad because it is mostly emotional, coupled with a kind of will-force but bereft of understanding, which creates a conflict psychologically and, consequently, even socially. It is better that a student takes note of all his desires. "Have I a desire?" It is no use saying, "I have no desire." If we have really no desires it is okay very good, and so much the better but we should be sure that we have no desires.
  Swami Rama Tirtha used to make a list of his desires. He used to go into a forest with a note-book or a diary and write, "How many desires have I got? One, two, three, four, five, six, seven, eight, nine, ten." Every day he would check, "How many have I finished? Or are they all still there?" To the extent of the diminution of desires, we are free in this world; and to the extent of the presence of these desires, we are bound in this world. Our bondage or freedom can be judged from the number of desires that are unfulfilled or fulfilled. If we have fulfilled all the desires and have no desires left, then we are free. But if we have not fulfilled our desires, if they are still there harassing us from inside, we are bound souls.
  --
  The third way to handle desire, which is the only effective course, is sublimation. Sublimation is the only technique to be adopted. Sublimation means boiling, melting and transforming the desire into a new substance altogether. The desire is no longer a desire; it has become something else. The shape of the desire has changed, and it has now become something quite different from what it was. This is the most difficult of all the techniques of Self-Control. The emotions are the motive power behind our thoughts, will and actions. Whatever we do is generally driven from behind by an emotion, like a dynamo, and this emotion is connected with desire. The desire is inseparable from an emotion. An emotion need not necessarily be a kind of upheaval of feeling. That upheaval is felt only when the desire is very intense. Otherwise, it is like a mild ripple on the surface of a lake. When it becomes very intense it is like a strong wave on the ocean, throwing everything hither and thither nevertheless, it is an emotion.
  What is emotion? Now we come to another subject in psychology. An emotion is a wave in consciousness. As I mentioned, when it is mild, it is like a small ripple. When it is very strong, it is like a very turbulent wave of the Atlantic which can wash away things - even elephants can be drowned if the wave comes rising up with great power. A wave in consciousness is an emotion. And what is this wave? It is a tendency towards the achievement of an objective. This wave is a frequency, and a frequency of consciousness is the intensity of consciousness. This frequency or intensity of consciousness, which rises as a wave called an emotion, is directed towards an end, just as the waves in an ocean dash against the shore or against another wave. There is a push of the body of water in the ocean in a particular direction; that push is the cause of the wave, whatever be the reason behind the push. Some pressure is felt from inside, due to the wind or some other factor, so the wave is directed in some way. Likewise, the consciousness rises in a tempestuous mood like a wave, and that is an uncontrollable emotion. This tempest can do anything if it is uncontrolled.
  --
  We now come to a very crucial point. All of this amounts to saying that we cannot easily practise Self-Control. It is not so cheap an affair; it is a terrible job. It is terrible, no doubt, but there is a way out. The way out is to reshuffle the ways in which we think under given conditions. Emotions rise up under certain conditions, and under certain other conditions they may not be so forceful. The meaning that the emotion reads into its object is to be transformed. Are we correct in reading this meaning in the object? This is a philosophical question that we have to ask ourselves. Is it correct that because we see a meaning in something we can regard it as real? This is a simple question, for which there is a simple answer. But, another question can be raised are we sure that our perception is correct?.
  Perceptions need not always be correct, though perceptions may insist that as long as they are there, the object is real. As long as the perceptions are there, their objects certainly will look real. Otherwise, it would not be a perception. But is the perception correct? This is the question. Here we raise a very fundamental question which is philosophical, and even deeper than philosophical. When the emotion, the consciousness, directs itself towards an object for the achievement of its purpose, is it being motivated by a correct perception of values, or is it blundering in its attitude towards things due to certain other factors? Perhaps it is mistaken. Yet it will not accept the mistake as long as it sees things by an identification of itself with the object in front of it.
  Here, we feel that the withdrawal of consciousness from its object would be something like tearing off our own skin from our body. How can we tear off our own skin? It would be terrible, but this is what is happening when we practise Self-Control. We are tearing off our flesh, and it is so painful. But the pain is lessened if the consciousness is properly educated and made to reasonably accept the background of its attitudes and the incorrectness of its perceptions, for reasons which are superior to the one that it is adopting at the present moment.

1.013 - Defence Mechanisms of the Mind, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  The term 'indriya nigrah' means sense-control; 'atma nigrah' means Self-Control. Both these terms are often thought of as having a synonymous meaning and are used as such, but the term 'self' has a larger connotation than 'sense', as we already know. So the term ' Self-Control' should mean something much more than what is indicated by the term 'sense-control', because the senses are only a few of the functions of the self and not all the functions, while Self-Control implies a restriction imposed upon every function of the self, meaning thereby the lower self, which has to be regulated by the principle of the higher self. The self that has to be controlled is any self which is lower than the Universal Self. The degrees of self gradually go on increasing in their comprehensiveness as we rise higher and higher, so that it becomes necessary that at every step the immediately succeeding stage, which is more comprehensive, acts as the governing principle of the category of self just below. An analogy would be the syllabi or curricula of education we do not suddenly jump into the topmost level of studies. There is always a governing principle exercised by systems of education, wherein the immediately succeeding stage determines the needs of the immediately preceding condition. The self, as far as we are concerned at the present moment, can be regarded as that principle of individuality which comprehends all that we regard as 'we', or connected with us.
  The control of the self is, therefore, the refining of the individual personality in its manifold aspects, together with anything that may appear to belong to it, including taking into consideration all of its external relationships. Our individual existence is not limited to the physical body. It also includes its physical relationships - such as the family, for example. The members of a family are not visibly or physically attached to any individual in the family, not even to the head of the family, but there is an attachment psychologically; and the self is, therefore, to take note of that aspect of its individual existence. Both the internal structure and the external relationship are to be taken into consideration, because they are inseparable. We cannot say which precedes and which succeeds, or which has to come first and which later. They have to be taken into consideration simultaneously, almost.
  --
  All of these are inside the body not in the sense of pebbles in a bottle, but inseparably permeating everything that is in the body, or that is the body. We cannot separate the intellect, the mind, the senses, the prana, the body, etc. One is involved in the other, so it looks like a compound that has been created by these elements. For some purposes they look like different functions, but for other purposes they look as if they are a single force, acting in different ways. So, Self-Control would mean a judicious control exercised over every function inside, including the physical functions, the function of the prana, the senses, the mind and the intellect. All of these have to be harnessed in a given direction.
  According to ancient systems of spiritual practice, Self-Control is effected by three main methods: the control of the prana, the control of the mind, and concentration of consciousness. These are the three standard methods of atma vinigrah or Self-Control. This is a triple method prescribed in the Yoga Vasishtha, for instance. It does not mean that each method is mutually exclusive of the other; they are connected with one another. Also, it is not possible here to say which should precede and which should succeed. Are we to control the prana first and the mind afterwards, or the mind first and the prana afterwards, or are we to practise concentration first? We cannot do all of these things in a linear fashion. They all have to be worked at simultaneously in some acceptable degree.
  In the Bhagavadgita, we have a hint of the method of self control where, in a very cryptic sloka, Bhagavan Sri Krishna says that the senses are turbulent and cannot be easily controlled unless resort is taken to a higher principle than the senses themselves: indriyi paryhurindriyebhya para mana, manasastu par buddhiryo buddhe paratastu sa (B.G. III.42). This is the verse which is relevant to this subject. The senses cannot be controlled because they are driven by a force which is behind them. As long as they are driven, pushed or compelled by a power that is behind them, they will naturally act in the direction of that push. So we have to exert some kind of pressure upon the power that is driving the senses towards objects. Otherwise, it would be like ordering the servants to work in a particular way while their master is saying something else which is contrary to our advice to the servants. We have to approach the master himself so that he may not direct the servants in a wrong manner or say something undesirable to them. So there is a master behind the senses, and unless this master is approached, the senses cannot be controlled. For all immediate purposes, we can regard the mind as the master and the senses as the servants. The senses cannot be controlled if the mind is not properly tackled, because the mind is the force that urges the senses towards objects. But there is a difficulty in controlling even the mind, because the mind orders the senses to move towards objects, on account of a misconception, so unless this misconception is removed we cannot do anything with the mind.
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  In a medical examination, the diagnosis is the more important part of treatment. Proper diagnosis precedes any prescription of medicine. So, the order for Self-Control, atma nigrah, may be regarded as a prescription for the illness of the individual, but this prescription can be given only after a thorough diagnosis of the individual's case. Although every individual may be said to be sick in some way or the other, everyone does not suffer from the same kind of sickness uniformly.
  So even in Self-Control there are varieties. It is not the same type of technique that we adopt uniformly and universally, as previously mentioned. Though it is true that everyone is hungry and everyone needs food, universally and uniformly, it does not follow that we all have to be given the same food. The whole world cannot be served the same kind of diet merely because everyone is equally hungry. In the same way, even though Self-Control is a universal necessity for the purpose of higher spiritual regeneration, the methods of practice may vary in detail according to the conditions of the individual in the stages of evolution, the circumstances in which one lives, and various other such relevant factors. The dependence of the mind on externals is also, therefore, variegated. It is not a uniform type of dependence. Therefore, each one has to investigate into the peculiar type of dependence due to which one is suffering. This requires leisurely thinking. A hurried mind cannot think so deeply on this subject, because it is not easy to detect where we are weak, and upon what things we are hanging for our dependence, for our existence.
  Apart from the usual and obvious forms of dependence, such as the need for food, clothing and shelter, there are other types of dependence which are secret, subtler in their nature, and these are more important for the purposes of investigation than the grosser needs, because the grosser needs are well known to everyone. Everyone knows that we will be hungry, and will feel heat and cold, and that we need a shelter for living. But there are other things which may not be known to everybody. We have weaknesses other than the feeling of hunger, thirst, etc., and these are the harassing factors of life. We are worried not so much because of food, clothing and shelter, but due to other things which are the secret wire-pullers of the individual's existence. These other things are not minor factors. They are made to appear as if they are insignificant and secondary on account of a trick played by the mind, because if they are brought to the forefront they will not succeed in their attempts. So, a subtle devise is adopted by the mind to succeed in its attempts.
  --
  These mechanisms of the mind are to be studied very well before we try to adopt the method of Self-Control. Otherwise, we will be pursuing what they call a wild goose chase and we will get nothing out of our efforts. The mind is a terrible trickster, and it cannot be easily tackled by open methods. Frontal attacks will not always succeed, because these mechanisms of the mind are invisible weapons; they are not visible to the eye. The reactions that the mind sets up in respect of persons outside and things around are indications of the presence of these defence mechanisms. Even when these reactions are set up by the mind in respect of externals, the mechanisms are not made visible we see only reactions, and not the source or the cause of the reactions. They will all be kept hidden so that the nature of a person cannot be known, and even when the person sets up a reaction, that nature is kept secret always. That is another device of the mind. Through all of our outward behaviour and conduct, we cannot be studied properly by a mere look at our faces, because we are very secret inside, looking like something else outside. This deep-rooted secrecy of the mental structure has to be dug out and brought to the surface of consciousness before any successful effort can be made in the direction of Self-Control.

1.01 - MAPS OF EXPERIENCE - OBJECT AND MEANING, #Maps of Meaning, #Jordan Peterson, #Psychology
  after understanding that we must believe? Our vast power makes Self-Control (and, perhaps, selfcomprehension) a necessity so we have the motivation, at least in principle. Furthermore, the time is
  auspicious. The third Christian millenium is dawning at the end of an era when we have demonstrated, to

1.02 - Education, #On Education, #The Mother, #Integral Yoga
  There are other parents who know that their children must be educated and who try to do what they can. But very few, even among those who are most serious and sincere, know that the first thing to do, in order to be able to educate a child, is to educate oneself, to become conscious and master of oneself so that one never sets a bad example to ones child. For it is above all through example that education becomes effective. To speak good words and to give wise advice to a child has very little effect if one does not oneself give him an example of what one teaches. Sincerity, honesty, straightforwardness, courage, disinterestedness, unselfishness, patience, endurance, perseverance, peace, calm, Self-Control are all things that are taught infinitely better by example than by beautiful speeches. Parents, have a high ideal and always act in accordance with it and you will see that little by little your child will reflect this ideal in himself and spontaneously manifest the qualities you would like to see expressed in his nature. Quite naturally a child has respect and admiration for his parents; unless they are quite unworthy, they will always appear to their child as demigods whom he will try to imitate as best he can.
  With very few exceptions, parents are not aware of the disastrous influence that their own defects, impulses, weaknesses and lack of Self-Control have on their children. If you wish to be respected by a child, have respect for yourself and be worthy of respect at every moment. Never be authoritarian, despotic, impatient or ill-tempered. When your child asks you a question, do not give him a stupid or silly answer under the pretext that he cannot understand you. You can always make yourself understood if you take enough trouble; and in spite of the popular saying that it is not always good to tell the truth, I affirm that it is always good to tell the truth, but that the art consists in telling it in such a way as to make it accessible to the mind of the hearer. In early life, until he is twelve or fourteen, the childs mind is hardly open to abstract notions and general ideas. And yet you can train it to understand these things by using concrete images, symbols or parables. Up to quite an advanced age and for some who mentally always remain children, a narrative, a story, a tale well told teach much more than any number of theoretical explanations.
  Another pitfall to avoid: do not scold your child without good reason and only when it is quite indispensable. A child who is too often scolded gets hardened to rebuke and no longer attaches much importance to words or severity of tone. And above all, take good care never to scold him for a fault which you yourself commit. Children are very keen and clear-sighted observers; they soon find out your weaknesses and note them without pity.

1.02 - MAPS OF MEANING - THREE LEVELS OF ANALYSIS, #Maps of Meaning, #Jordan Peterson, #Psychology
  semi-conscious state. In the dream, as well, she had lost her capacity for Self-Control. Her genital region
  was exposed, dimly; it had the appearance of a thick mat of hair. She was stroking herself, absentmindedly. She walked over to me, with a handful of pubic hair, compacted into something resembling a

1.02 - The Stages of Initiation, #Knowledge of the Higher Worlds, #Rudolf Steiner, #Theosophy
  It is not surprising that all this appears to many as illusion. "What is the use of such visions," they ask, "and such hallucinations?" And many will thus fall away and abandon the path. But this is precisely the important point: not to confuse spiritual reality with imagination at this difficult stage of human evolution, and furthermore, to have the courage to press onward and not become timorous and faint-hearted. On the other hand, however, the necessity must be emphasized of maintaining unimpaired and of perpetually cultivating that healthy sound sense which distinguishes truth from illusion. Fully conscious Self-Control must never be lost during all these exercises, and they must be accompanied by the same sane, sound thinking which is applied to the details of every-day life. To lapse into reveries would be fatal. The intellectual clarity, not to say the sobriety of thought, must never for a moment be dulled. The greatest mistake would be made if the student's mental balance
   p. 64
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   be guided only by the results of his higher perception and reading of the occult script, in order to produce the changes in question in these higher regions of existence. Should he, in the course of his activity, introduce any of his own opinions and desires, or should he diverge for one moment from the laws which he has recognized to be right, in order to follow his own willful inclination, then the result produced would differ entirely from what was intended. He would lose sight of the goal to which his action tended, and confusion would result. Hence ample opportunity is given him in the course of this trial to develop Self-Control. This is the object in view. Here again, this trial can be more easily passed by those whose life, before initiation, has led them to acquire Self-Control. Anyone having acquired the faculty of following high principles and ideals, while putting into the background all personal predilection; anyone capable of always performing his duty, even though inclinations and sympathies would like to seduce him from this duty-such a person is unconsciously an initiate in the midst of ordinary life. He will need but little to succeed in this particular trial. Indeed, a certain
   p. 89
   measure of initiation thus unconsciously acquired in life will, as a rule, be indispensable for success in this second trial. For even as it is difficult for those who have not learned to spell correctly in their childhood to make good this deficiency when fully grown up, so too it is difficult to develop the necessary degree of Self-Control at the moment of looking into the higher worlds, if this ability has not been acquired to a certain degree in ordinary life. The objects of the physical world do not alter, whatever the nature of our wishes, desires, and inclinations. In the higher worlds, however, our wishes, desires, and inclinations are causes that produce effects. If we wish to produce a particular effect in these worlds, we must strictly follow the right rules and subdue every arbitrary impulse.
  One human quality is of very special importance at this stage of initiation, namely, an unquestionably sound judgment. Attention should be paid to the training of this faculty during all the previous stages; for it now remains to be proved whether the candidate is shaping in a way that shows him to be fit for the truth path of knowledge.

10.33 - On Discipline, #Collected Works of Nolini Kanta Gupta - Vol 04, #Nolini Kanta Gupta, #Integral Yoga
   But obedience to a person is in the last analysis a symbolsymbol of obedience to a principle. The person signifies and embodies a principle, a law to which we render our obedience. In normal life it is these principles or laws that demand our obedience. These laws or rules are meant for the welfare of collective living and therefore individuals are expected to restrain or forego their personal impulses, their so-called liberties in order to live together in harmony. Discipline is meant exactly to control one's personal idiosyncrasies, place them under the yoke of the common collective law. All laws or rules that make for a harmonious collective living, that is, social or national welfare, are limbs of discipline. By submitting himself to such a process of self-abnegation the individual gains in Self-Control and self-mastery. But there are rules and rules, laws and laws. For that depends on the ideal or the purpose set before oneself. If the purpose is narrow, limited, superficial, the rules are necessarily likewise, and although effective in a particular field, they have a restricting, even deadening effect on the consciousness of the individual. If discipline means obedience, the obedience must be to a larger and higher law, and the perfect discipline will come only from obedience to the highest law.
   The heart of discipline then is the effort to surmount oneself. Instead of a lower self following the law of an inferior consciousness one is to rise to a higher level of consciousness and a greater law of being. Discipline thus is only another term for tapasy, replacing the lower law gradually by a higher and higher law.

1.03 - The Human Disciple, #Essays On The Gita, #Sri Aurobindo, #Integral Yoga
  Law which he knows. He is not of a violent Asuric disposition, not the slave of his passions, but has been trained to a high calm and Self-Control, to an unswerving performance of his duties
  The Human Disciple

1.04 - ADVICE TO HOUSEHOLDERS, #The Gospel of Sri Ramakrishna, #Sri Ramakrishna, #Hinduism
  With firm resolve and Self-Control
  Dive deep and make your way to Mother Kli's realm.

1.04 - Money, #The Mother With Letters On The Mother, #Sri Aurobindo, #Integral Yoga
  1:Money is the visible sign of a universal force, and this force in its manifestation on earth works on the vital and physical planes and is indispensable to the fullness of the outer life. In its origin and its true action it belongs to the Divine. But like other powers of the Divine it is delegated here and in the ignorance of the lower Nature can be usurped for the uses of the ego or held by Asuric influences and perverted to their purpose. This is indeed one of the three forces - power, wealth, sex - that have the strongest attraction for the human ego and the Asura and are most generally misheld and misused by those who retain them. The seekers or keepers of wealth are more often possessed rather than its possessors; few escape entirely a certain distorting influence stamped on it by its long seizure and perversion by the Asura. For this reason most spiritual disciplines insist on a complete Self-Control, detachment and renunciation of all bondage to wealth and of all personal and egoistic desire for its possession. Some even put a ban on money and riches and proclaim poverty and bareness of life as the only spiritual condition. But this is an error; it leaves the power in the hands of the hostile forces. To reconquer it for the Divine to whom it belongs and use it divinely for the divine life is the supramental way for the Sadhaka.
  2:You must neither turn with an ascetic shrinking from the money power, the means it gives and the objects it brings, nor cherish a rajasic attachment to them or a spirit of enslaving self-indulgence in their gratifications. Regard wealth simply as a power to be won back for the Mother and placed at her service.

1.04 - The Self, #Aion, #Carl Jung, #Psychology
  He prides himself on what he believes to be his Self-Control and
  the omnipotence of his will, and despises the man who lets him-

1.052 - Yoga Practice - A Series of Positive Steps, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  This is the psychological background of the practice of Self-Control. Self-Control does not mean mortification of the flesh or harassment of the body. It is the limitation of ones engagements in life to those values and conditions which are necessary for the fulfilment of the chosen ideal and the exclusion of any other factor which is redundant. It is a very difficult thing for the mind to understand, because sometimes we mix up needs with luxuries, and vice versa, and what is merely a means to the pampering of the senses, the body and the mind may look like a necessity or a need. Also, there is a possibility of overstepping the limits of self-restraint which, when indulged in, may completely upset the very intention behind the practice. Diseases may crop up, distractions may get more intensified, and the practice of concentration may become impossible.
  While indulgence in the objects of sense is bad, overemphasis on excessive austerity beyond its limit also is bad. Moderation is to be properly understood. It is difficult to know what moderation is, because we have never been accustomed to it. We have always excesses in our behaviours in life. There is always an emphasis shifted to a particular point of view, and then that becomes an exclusive occupation of the mind. The difficulties and the problems encountered by great masters like Buddha, for example, in their austerities, are instances on hand.
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  It is mentioned in the Yoga Shastras that the essence of yoga is self-restraint, no doubt, but this is precisely the difficulty in understanding what yoga is, because we cannot know what self-restraint is unless we know what the self is which we are going to restrain. Which is the self that we are going to restrain? Whose self? Our self? On the one side, we say the goal of life is Self-realisation the realisation, the experience, the attunement of ones self with the Self. On the other side, we say we must restrain it, control it, subjugate it, overcome it, etc. There are degrees of self, and the significance behind the mandate on Self-Control is with reference to the degrees that are perceivable or experienceable in selfhood. The whole universe is nothing but Self there is nothing else in it. Even the so-called objects are a part of the Self in some form or the other. They may be a false self or a real self that is a different matter, but they are a self nevertheless.
  In the Vedanta Shastras and yoga scriptures we are told that there are at least three types of self: the external, the personal and the Absolute. We are not concerned here with the Absolute Self. This is not the Self that we are going to restrain. It is, on the other hand, the Self that we are going to realise. That is the goal the Absolute Self which is unrelated to any other factor or condition, which stands on its own right and which is called the Infinite, the Eternal, and so on. But the self that is to be restrained is that peculiar feature in consciousness which will not fulfil the conditions of absoluteness at any time. It is always relative. It is the relative self that is to be subjected to restraint for the sake of the realisation of the Absolute Self. The aim of life is the Absolute, and not the relative. The experience of the relative, the attachment of the mind in respect of the relative, and the exclusive emphasis on the importance of relativity in things is the obstructing factor in ones enterprise towards the realisation of the Absolute Self.

1.053 - A Very Important Sadhana, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  The point is that if you cannot do anything else, at least do this much. Take to regular study so that your day is filled with divine thoughts, philosophical ideas and moods which are spiritual in some way or the other. You may closet yourself in your study for hours together and browse through these profound texts, whatever be the nature of their presentation, because all these philosophical and spiritual presentations through the scriptures and the writings of other masters have one aim namely, the analysis of the structure of things, and enabling the mind to know the inner reality behind this structure. There is a threefold prong provided by Patanjali in this connection wherein he points out that Self-Control the control of the senses, austerity, or tapas together with svadhyaya, or study of sacred scriptures, will consummate in the adoration of God as the All-reality.
  The idea that God is extra-cosmic and outside us, incapable of approach, and that we are likely not to receive any response from Him in spite of our efforts at prayer, etc. all these ideas are due to certain encrustations in the mind, the tamasic qualities which cover the mind and make it again subtly tend towards objects of sense. The desire for objects of sense, subtly present in a very latent form in the subconscious level, becomes responsible for the doubt in the mind that perhaps there is no response from God. This is because our love is not for God it is for objects of sense, and for status in society and enjoyments of various types in the world. And when, through austerity, or tapas, we have put the senses down with the force of our thumb, there is a temporary cessation of their activity.
  --
  Sometimes factors which are extraneous become responsible for the practice that we have undergone or are undergoing; and because the heart is absent there, naturally the feeling of happiness is also not there. When the heart is not there, there cannot be joy. That is why it is suggested that the sadhana of Self-Control, or control of the senses, should be coupled with a deep philosophical knowledge and spiritual aspiration, which is what is indicated by the term svadhyaya, and the other term Ishvara pranidhana, which is adoration of God as the ultimate goal of life.
  The purpose of sense control, study of scripture and adoration of God is all single namely, the affirmation of the supremacy and the ultimate value of Godhead. This requires persistent effort, no doubt, and as has been pointed out earlier, it is a strenuous effort on the part of the mind to prevent the incoming of impressions of desire from objects outside on the one hand, and to create impressions of a positive character in the form of love of God on the other hand. Vijatiya vritti nirodha and sajatiya vritti pravah these two processes constitute sadhana. Vijatiya vritti nirodha means putting an end to all incoming impressions from external objects and allowing only those impressions which are conducive to contemplation on the Reality of God. Vijati means that which does not belong to our category, genus, or species.

1.05 - THE HOSTILE BROTHERS - ARCHETYPES OF RESPONSE TO THE UNKNOWN, #Maps of Meaning, #Jordan Peterson, #Psychology
  checked by the people around us, who care for us, who complain and protest when we lose our Self-Control
  and take things, in our weakness, one step too far. If everyone around thinks you are the savior, who is left
  --
  law or convention. One might also mention the strange fact that it is precisely Peter, who lacks Self-Control and is
  fickle in character, whom Christ wishes to make the rock and foundation of his church. [Jung, C.G. (1969). pp.

1.06 - On Thought, #Words Of Long Ago, #The Mother, #Integral Yoga
  When one has enough Self-Control to be able to analyse coldly, to dissect these states of mind, to strip them of their brilliant or painful appearance, so as to perceive them as they are in all their childish insignificance, then one can profitably devote oneself to studying them. But this result can only be achieved gradually, after much reflection in a spirit of complete impartiality. I would like to make a short digression here to put you on your guard against a frequent confusion.
  I have just said that we always look upon ourselves with great indulgence, and I think in fact that our defects very often appear to us to be full of charm and that we justify all our weaknesses. But to tell the truth, this is because we lack self-confidence. Does this surprise you?.. Yes, I repeat, we lack confidence, not in what we are at the present moment, not in our ephemeral and ever-changing outer beingthis being always finds favour in our eyes but we lack confidence in what we can become through effort, we have no faith in the integral and profound transformation which will be the work of our true self, of the eternal, the divine who is in all beings, if we surrender like children to its supremely luminous and far-seeing guidance.
  --
  Ceasing to delight in joy, he remained indifferent, conscious, Self-Controlled, and attained the third dhma, experiencing the inmost contentment proclaimed by the sages, saying, One who, Self-Controlled, dwells in indifference, experiences an inner well-being.
  Setting aside this well-being, rejecting pain, dead to both joy and suffering, he attained the state of most pure and perfect self-mastery and serenity which constitute the fourth dhma.

1.06 - Psychic Education, #On Education, #The Mother, #Integral Yoga
  The best qualities to develop in children are sincerity, honesty, straightforwardness, courage, disinterestedness, unselfishness, patience, endurance, perseverance, peace, calm and Self-Control, and they are taught infinitely better by example than by speeches, however, beautiful.
  The role of the teacher is to put the child upon the right road to his own perfection and encourage him to follow it watching, suggesting, helping, but not imposing or interfering. The best method of suggestion is by personal example, daily conversation, and books read from day-to-day.

1.075 - Self-Control, Study and Devotion to God, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  object:1.075 - Self-Control, Study and Devotion to God
  author class:Swami Krishnananda
  --
  Chapter 75: Self-Control, Study and Devotion to God
  The purification of the mind that gradually takes place brings a natural satisfaction which will become a permanent asset a satisfaction which one will not be dispossessed of at any time, inasmuch as it has not been caused by temporary factors. A satisfaction that comes by causes that can cease to exist one day or the other will also cease to exist when the causes thereof cease. But here is a spontaneous joy on account of sattva suddhi, which is the basic reason behind ones being happy at all. It has been reiterated that happiness is not due to any kind of movement of causes from outside. It arises on account of a condition that manifests inside; and if this condition is perpetuated, and if it does not stand in need of being stimulated by external causes, then this satisfaction will be permanent. But if we need a goad at every time so that the mind may stir itself up into a condition of sattva for satisfaction, then when the goad is withdrawn, the joy also goes. Sattva suddhi is a purification of the mind that brings about saumanasya, or serenity, which is a perpetual, permanent, unceasing character of ones total being. There will be serenity in the face, contentment in the expression of the person, which will be part and parcel of ones permanent behaviour and conduct. Here, the conduct or the behaviour is an expression of a permanent mood that has arisen inside. Therefore, the expression will be permanent.
  --
  Every act of Self-Control even if it be only a modicum, only a jot of practice generates new strength in the system, just as even a drop of honey will taste sweet though it is only a drop. It is not much; it is not even half a spoon. Notwithstanding the limitation in the quantity of the practice, the effect of it will be felt. Even the least step that is taken in right directions will produce those advantages mentioned here, and one will feel their presence in the intensity equivalent to the intensity of the Self-Control.
  The body and the senses get adjusted between themselves. The body will not any more be a servant of the senses. There will be an agreement between them so that they become a compact whole. Then, there will be no dissipation of energy due to the impetuosity of the senses and the subjection of the body to the senses. Also, there will gradually come about a cessation of the cravings of the senses naturally, by gradual practice. Further, the satisfactions that follow from the restraint of the senses and the mind and the disciplines of the body will give a conviction and bring about a new type of joy in oneself, because they indicate that one is progressing correctly. The powers that we acquire and the energies that are generated within will indicate the righteousness of ones procedure. They will, in return, bring greater and greater joy because when joy is increased in quantity and quality, there is less inclination of the senses to go to objects.

1.07 - The Continuity of Consciousness, #Knowledge of the Higher Worlds, #Rudolf Steiner, #Theosophy
  Now, the student must realize at this stage of development that he is dealing with separate and more or less isolated spiritual experiences. He should therefore beware of constructing out of them a complete whole or even a connected system of knowledge. In this case, all manner of fantastic ideas and conceptions would be mixed into the soul-world, and a world might thus easily be constructed which had nothing to do with the real spiritual world. The student must continually practice Self-Control. The right thing to do is to strive for an ever clearer conception of the isolated real experiences, and to await the spontaneous arrival of new experiences which will connect themselves, as though of their own accord, with those already recorded. By virtue of the power of the spiritual world into which he has now found his way, and through continued application to his prescribed exercises, the student experiences an
   p. 213

1.07 - THE MASTER AND VIJAY GOSWAMI, #The Gospel of Sri Ramakrishna, #Sri Ramakrishna, #Hinduism
  PRANKRISHNA: "Yes, sir. It is said in the Mahanirvana Tantra: 'O Goddess, this religion enjoins it upon one to be truthful, Self-Controlled, devoted to the welfare of others, unagitated, and compassionate.'"
  MASTER: "Yes. But these ideas must be assimilated."

1.07 - The Process of Evolution, #Essays In Philosophy And Yoga, #Sri Aurobindo, #Integral Yoga
  Sayama is unseasonable and would be fruitless when a force, quality or tendency is in its infancy or vigour, before it has had the enjoyment and full activity which is its due. When once a thing is born it must have its youth, growth, enjoyment, life and final decay and death; when once an impetus has been given by Prakriti to her creation, she insists that the velocity shall spend itself by natural exhaustion before it shall cease. To arrest the growth or speed unseasonably by force is nigraha, which can be effective for a time but not in perpetuity. It is said in the Gita that all things are ruled by their nature, to their nature they return and nigraha or repression is fruitless. What happens then is that the thing untimely slain by violence is not really dead, but withdraws for a time into the Prakriti which sent it forth, gathers an immense force and returns with extraordinary violence ravening for the rightful enjoyment which it was denied. We see this in the attempts we make to get rid of our evil saskras or associations when we first tread the path of Yoga. If anger is a powerful element in our nature, we may put it down for a time by sheer force and call it Self-Control, but eventually unsatisfied Nature will get the better of us and the passion return upon us with astonishing force at an unexpected moment. There are only two ways by which we can effectively get the better of the passion which seeks to enslave us. One is by substitution, replacing it whenever it rises by the opposite quality, anger by thoughts of forgiveness, love or forbearance, lust by meditation on purity, pride by thoughts of humility and our own defects or nothingness; this is the method of Rajayoga, but it is a difficult, slow and uncertain method; for both the ancient traditions and the modern experience of Yoga show that men who had attained for long years the highest self-mastery have been suddenly surprised by a violent return of the thing they thought dead or for ever subject. Still this substitution, slow though it be, is one of the commonest methods of Nature and it is largely by this means, often unconsciously or half-consciously used, that the character of a man changes and develops from life to life or even in the bounds of a single lifetime. It does not destroy things in their seed and the seed which is not reduced to ashes by Yoga is always capable of sprouting again and growing into the complete and mighty tree. The second method is to give bhoga or enjoyment to the passion so as to get rid of it quickly. When it is satiated and surfeited by excessive enjoyment, it becomes weak and spent and a reaction ensues which establishes for a time the opposite force, tendency or quality. If that moment is seized by the Yogin for nigraha, the nigraha so repeated at every suitable opportunity becomes so far effective as to reduce the strength and vitality of the vtti sufficiently for the application of the final sayama. This method of enjoyment and reaction is also a favourite and universal method of Nature, but it is never complete in itself and, if applied to permanent forces or qualities, tends to establish a see-saw of opposite tendencies, extremely useful to the operations of Prakriti but from the point of view of self-mastery useless and inconclusive. It is only when this method is followed up by the use of sayama that it becomes effective. The Yogin regards the vtti merely as a play of Nature with which he is not concerned and of which he is merely the spectator; the anger, lust or pride is not his, it is the universal Mothers and she works it and stills it for her own purposes. When, however, the vtti is strong, mastering and unspent, this attitude cannot be maintained in sincerity and to try to hold it intellectually without sincerely feeling it is mithycra, false discipline or hypocrisy. It is only when it is somewhat exhausted by repeated enjoyment and coercion that Prakriti or Nature at the comm and of the soul or Purusha can really deal with her own creation. She deals with it first by vairgya in its crudest form of disgust, but this is too violent a feeling to be permanent; yet it leaves its mark behind in a deep-seated wish to be rid of its cause, which survives the return and temporary reign of the passion. Afterwards its return is viewed with impatience but without any acute feeling of intolerance. Finally supreme indifference or udsnat is gained and the final going out of the tendency by the ordinary process of Nature is watched in the true spirit of the sayam who has the knowledge that he is the witnessing soul and has only to dissociate himself from a phenomenon for it to cease. The highest stage leads either to mukti in the form of laya or disappearance, the vtti vanishing altogether and for good, or else to another kind of freedom when the soul knows that it is Gods ll and leaves it to Him whether He shall throw out the tendency or use it for His own purposes. This is the attitude of the Karmayogin who puts himself in Gods hands and does work for His sake only, knowing that it is Gods force that works in him. The result of that attitude of self-surrender is that the Lord of all takes charge and according to the promise of the Gita delivers His servant and lover from all sin and evil, the vttis working in the bodily machine without affecting the soul and working only when He raises them up for His purposes. This is nirliptat, the state of absolute freedom within the ll.
  The law is the same for the mass as for the individual. The process of human evolution has been seen by the eye of inspired observation to be that of working out the tiger and the ape. The forces of cruelty, lust, mischievous destruction, pain-giving, folly, brutality, ignorance were once rampant in humanity, they had full enjoyment; then by the growth of religion and philosophy they began in periods of satiety such as the beginning of the Christian era in Europe to be partly replaced, partly put under control. As is the law of such things, they have always reverted again with greater or less virulence and sought with more or less success to re-establish themselves. Finally in the nineteenth century it seemed for a time as if some of these forces had, for a time at least, exhausted themselves and the hour for sayama and gradual dismissal from the evolution had really arrived. Such hopes always recur and in the end they are likely to bring about their own fulfilment, but before that happens another recoil is inevitable. We see plenty of signs of it in the reeling back into the beast which is in progress in Europe and America behind the fair outside of Science, progress, civilisation and humanitarianism, and we are likely to see more signs of it in the era that is coming upon us. A similar law holds in politics and society. The political evolution of the human race follows certain lines of which the most recent formula has been given in the watchwords of the French Revolution, freedom, equality and brotherhood. But the forces of the old world, the forces of despotism, the forces of traditional privilege and selfish exploitation, the forces of unfraternal strife and passionate self-regarding competition are always struggling to reseat themselves on the thrones of the earth. A determined movement of reaction is evident in many parts of the world and nowhere perhaps more than in England which was once one of the self-styled champions of progress and liberty. The attempt to go back to the old spirit is one of those necessary returns without which it cannot be so utterly exhausted as to be blotted out from the evolution. It rises only to be defeated and crushed again. On the other hand the force of the democratic tendency is not a force which is spent but one which has not yet arrived, not a force which has had the greater part of its enjoyment but one which is still vigorous, unsatisfied and eager for fulfilment. Every attempt to coerce it in the past reacted eventually on the coercing force and brought back the democratic spirit fierce, hungry and unsatisfied, joining to its fair motto of Liberty, Equality and Fraternity the terrible addition or Death. It is not likely that the immediate future of the democratic tendency will satisfy the utmost dreams of the lover of liberty who seeks an anarchist freedom, or of the lover of equality who tries to establish a socialistic dead level, or of the lover of fraternity who dreams of a world-embracing communism. But some harmonisation of this great ideal is undoubtedly the immediate future of the human race. On the old forces of despotism, inequality and unbridled competition, after they have been once more overthrown, a process of gradual sayama will be performed by which what has remained of them will be regarded as the disappearing vestiges of a dead reality and without any further violent coercion be transformed slowly and steadily out of existence.

1.08 - Adhyatma Yoga, #Amrita Gita, #Swami Sivananda Saraswati, #Hinduism
  28. Cultivate the divine qualities: humility, harmlessness, purity, steadfastness, Self-Control, dispassion, unostentatiousness, non-attachment, balance of mind, fearlessness, angerlessness, self-restraint, renunciation, straightforwardness, truthfulness, compassion, non-covetousness, steadiness. You will attain Wisdom of the Self or Brahma-Jnana.
  29. Be cautious. Be vigilant. Be diligent. Be alert. The senses are very turbulent. They will hurl you down into the abyss of ignorance at any moment. Always do Japa, do Kirtan. Meditate ceaselessly.
  --
  48. Be equanimous. Be cheerful. Be Self-Controlled. Be pure in nature. Control the thoughts. This is austerity of mind.
  49. A glutton is unfit for Yoga. One who starves cannot practise Yoga. Similarly, one who is filled with inertia and so sleeps much, or one who sleeps very little and is ever engaged in Rajasic activity is also unfit for Yoga. Adopt the golden mean. This is the Path of the Wise.

1.08 - The Four Austerities and the Four Liberations, #On Education, #The Mother, #Integral Yoga
  There are also all the words that are uttered to express ideas, opinions, the results of reflection or study. Here we are in an intellectual domain and we might think that in this domain men are more reasonable, more Self-Controlled, and that the practice of rigorous austerity is less indispensable. It is nothing of the kind, however, for even here, into this abode of ideas and knowledge, man has brought the violence of his convictions, the intolerance of his sectarianism, the passion of his preferences. Thus, here too, one must resort to mental austerity and carefully avoid any exchange of ideas that leads to controversies which are all too often bitter and nearly always unnecessary, or any clash of opinion which ends in heated discussions and even quarrels, which are always the result of some mental narrowness that can easily be cured when one rises high enough in the mental domain.
  For sectarianism becomes impossible when one knows that any formulated thought is only one way of saying something which eludes all expression. Every idea contains a little of the truth or one aspect of the truth. But no idea is absolutely true in itself.

1.08 - THINGS THE GERMANS LACK, #Twilight of the Idols, #Friedrich Nietzsche, #Philosophy
  earnestness, of will, and of Self-Control that constitutes your nature
  in one particular fashion, you cannot dissipate it in another. Culture

1.099 - The Entry of the Eternal into the Individual, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  Austerity, or tapas, of an intense character may also generate powers. The subjugation of the senses, beyond a certain degree, will set up a corresponding reaction from within, and that reaction comes in the form of powers. Any form of Self-Control should bring powers; it is a natural consequence thereof. We are perpetually endowed with supernormal energy, but we look weak and incapacitated on account of indulgence of the senses. Our minds and senses are the channels for the loss of energy of the system, on account of which we appear to be divested of power. So when we block the channel by which energy is depleted, there is a rousing of the force with which we are perpetually associated. This force is not created from within. In fact, the achievements or powers we are speaking of are not generated, manufactured or invented nothing of the kind. Only they are allowed to reveal themselves, while at other times their revelation is blocked by an obstructive activity of the mind and the senses a fact which is mentioned in the next sutra.
  Hence, a very important fact that comes out in this context is that there is no such thing as a new creation anywhere. It is only a manifestation of what is already there. The impotency of the human individual is not natural to the human individual. It is unnatural. The powers are natural. And so, austerities tapas of the senses are advised, by which what is intended is the restraining of the activities of the senses, the putting down of their indulgences and, consequently, the energising of the mind in a heightened form. This is called tapas. It also means heating. The energy that is generated thereby heats up the system. It is not a heat like that of fire; it is another name for heightened energy, or capacity. The sutra tells us that the restraint of the senses and the mind, which is called tapas or austerity, also can bring about power.

1.09 - ADVICE TO THE BRAHMOS, #The Gospel of Sri Ramakrishna, #Sri Ramakrishna, #Hinduism
  A DEVOTEE: "Sir, should one first practise discrimination to attain Self-Control?"
  MASTER: "That is also a path. It is called the path of vichara, reasoning. But the inner organs3 are brought under control naturally through the path of devotion as well. It is rather easily accomplished that way. Sense pleasures appear more and more tasteless as love for God grows. Can carnal pleasure attract a grief-stricken man and woman the day their child has died?"

1.09 - Civilisation and Culture, #The Human Cycle, #Sri Aurobindo, #Integral Yoga
  Nature starts from Matter, develops out of it its hidden Life, releases out of involution in life all the crude material of Mind and, when she is ready, turns Mind upon itself and upon Life and Matter in a great mental effort to understand all three in their phenomena, their obvious action, their secret laws, their normal and abnormal possibilities and powers so that they may be turned to the richest account, used in the best and most harmonious way, elevated to their highest as well as extended to their widest potential aims by the action of that faculty which man alone of terrestrial creatures clearly possesses, the intelligent will. It is only in this fourth stage of her progress that she arrives at humanity. The atoms and the elements organise brute Matter, the plant develops the living being, the animal prepares and brings to a certain kind of mechanical organisation the crude material of Mind, but the last work of all, the knowledge and control of all these things and self-knowledge and Self-Control,that has been reserved for Man, Natures mental being. That he may better do the work she has given him, she compels him to repeat physically and to some extent mentally stages of her animal evolution and, even when he is in possession of his mental being, she induces him continually to dwell with an interest and even a kind of absorption upon Matter and Life and his own body and vital existence. This is necessary to the largeness of her purpose in him. His first natural absorption in the body and the life is narrow and unintelligent; as his intelligence and mental force increase, he disengages himself to some extent, is able to mount higher, but is still tied to his vital and material roots by need and desire and has to return upon them with a larger curiosity, a greater power of utilisation, a more and more highly mental and, in the end, a more and more spiritual aim in the return. For his cycles are circles of a growing, but still imperfect harmony and synthesis, and she brings him back violently to her original principles, sometimes even to something like her earlier conditions so that he may start afresh on a larger curve of progress and self-fulfilment.
  It would seem at first sight that since man is pre-eminently the mental being, the development of the mental faculties and the richness of the mental life should be his highest aim,his preoccupying aim, even, as soon as he has got rid of the obsession of the life and body and provided for the indispensable satisfaction of the gross needs which our physical and animal nature imposes on us. Knowledge, science, art, thought, ethics, philosophy, religion, this is mans real business, these are his true affairs. To be is for him not merely to be born, grow up, marry, get his livelihood, support a family and then die,the vital and physical life, a human edition of the animal round, a human enlargement of the little animal sector and arc of the divine circle; rather to become and grow mentally and live with knowledge and power within himself as well as from within outward is his manhood. But there is here a double motive of Nature, an insistent duality in her human purpose. Man is here to learn from her how to control and create; but she evidently means him not only to control, create and constantly re-create in new and better forms himself, his own inner existence, his mentality, but also to control and re-create correspondingly his environment. He has to turn Mind not only on itself, but on Life and Matter and the material existence; that is very clear not only from the law and nature of the terrestrial evolution, but from his own past and present history. And there comes from the observation of these conditions and of his highest aspirations and impulses the question whether he is not intended, not only to expand inwardly and outwardly, but to grow upward, wonderfully exceeding himself as he has wonderfully exceeded his animal beginnings, into something more than mental, more than human, into a being spiritual and divine. Even if he cannot do that, yet he may have to open his mind to what is beyond it and to govern his life more and more by the light and power that he receives from something greater than himself. Mans consciousness of the divine within himself and the world is the supreme fact of his existence and to grow into that may very well be the intention of his nature. In any case the fullness of Life is his evident object, the widest life and the highest life possible to him, whether that be a complete humanity or a new and divine race. We must recognise both his need of integrality and his impulse of self-exceeding if we would fix rightly the meaning of his individual existence and the perfect aim and norm of his society.

1.09 - SKIRMISHES IN A WAY WITH THE AGE, #Twilight of the Idols, #Friedrich Nietzsche, #Philosophy
  dissimulation, great Self-Control, and everything related to mimicry
  (what is praised nowadays as virtue is very closely related the latter).
  --
  We have no other kind of Self-Control left. This is our asceticism, our
  manner of performing penance." _To become personal_--the virtues of the

1.10 - Aesthetic and Ethical Culture, #The Human Cycle, #Sri Aurobindo, #Integral Yoga
  The conflict arises from that sort of triangular disposition of the higher or more subtle mentality which we have already had occasion to indicate. There is in our mentality a side of will, conduct, character which creates the ethical man; there is another side of sensibility to the beautiful,understanding beauty in no narrow or hyper-artistic sense,which creates the artistic and aesthetic man. Therefore there can be such a thing as a predominantly or even exclusively ethical culture; there can be too, evidently, a predominantly or even exclusively aesthetic culture. There are at once created two conflicting ideals which must naturally stand opposed and look askance at each other with a mutual distrust or even reprobation. The aesthetic man tends to be impatient of the ethical rule; he feels it to be a barrier to his aesthetic freedom and an oppression on the play of his artistic sense and his artistic faculty; he is naturally hedonistic,for beauty and delight are inseparable powers, and the ethical rule tramples on pleasure, even very often on quite innocent pleasures, and tries to put a strait waistcoat on the human impulse to delight. He may accept the ethical rule when it makes itself beautiful or even seize on it as one of his instruments for creating beauty, but only when he can subordinate it to the aesthetic principle of his nature,just as he is often drawn to religion by its side of beauty, pomp, magnificent ritual, emotional satisfaction, repose or poetic ideality and aspiration,we might almost say, by the hedonistic aspects of religion. Even when fully accepted, it is not for their own sake that he accepts them. The ethical man repays this natural repulsion with interest. He tends to distrust art and the aesthetic sense as something lax and emollient, something in its nature undisciplined and by its attractive appeals to the passions and emotions destructive of a high and strict Self-Control. He sees that it is hedonistic and he finds that the hedonistic impulse is non-moral and often immoral. It is difficult for him to see how the indulgence of the aesthetic impulse beyond a very narrow and carefully guarded limit can be combined with a strict ethical life. He evolves the puritan who objects to pleasure on principle; not only in his extremesand a predominant impulse tends to become absorbing and leads towards extremes but in the core of his temperament he remains fundamentally the puritan. The misunderstanding between these two sides of our nature is an inevitable circumstance of our human growth which must try them to their fullest separate possibilities and experiment in extremes in order that it may understand the whole range of its capacities.
  Society is only an enlargement of the individual; therefore this contrast and opposition between individual types reproduces itself in a like contrast and opposition between social and national types. We must not go for the best examples to social formulas which do not really illustrate these tendencies but are depravations, deformations or deceptive conformities. We must not take as an instance of the ethical turn the middle-class puritanism touched with a narrow, tepid and conventional religiosity which was so marked an element in nineteenth-century England; that was not an ethical culture, but simply a local variation of the general type of bourgeois respectability you will find everywhere at a certain stage of civilisation,it was Philistinism pure and simple. Nor should we take as an instance of the aesthetic any merely Bohemian society or such examples as London of the Restoration or Paris in certain brief periods of its history; that, whatever some of its pretensions, had for its principle, always, the indulgence of the average sensational and sensuous man freed from the conventions of morality by a superficial intellectualism and aestheticism. Nor even can we take Puritan England as the ethical type; for although there was there a strenuous, an exaggerated culture of character and the ethical being, the determining tendency was religious, and the religious impulse is a phenomenon quite apart from our other subjective tendencies, though it influences them all; it is sui generis and must be treated separately. To get at real, if not always quite pure examples of the type we must go back a little farther in time and contrast early republican Rome or, in Greece itself, Sparta with Periclean Athens. For as we come down the stream of Time in its present curve of evolution, humanity in the mass, carrying in it its past collective experience, becomes more and more complex and the old distinct types do not recur or recur precariously and with difficulty.

1.10 - The Yoga of the Intelligent Will, #Essays On The Gita, #Sri Aurobindo, #Integral Yoga
  Certainly self-discipline, Self-Control is never easy. All intelligent human beings know that they must exercise some control over themselves and nothing is more common than this advice to control the senses; but ordinarily it is only advised imperfectly and practised imperfectly in the most limited and insufficient fashion. Even, however, the sage, the man of clear, wise and discerning soul who really labours to acquire complete self-mastery finds himself hurried and carried away by the senses. That is because the mind naturally lends itself to the senses; it observes the objects of sense with an inner interest, settles upon them and makes them the object of absorbing thought for the intelligence and of strong interest for the will. By that attachment comes, by attachment desire, by desire distress, passion and anger when the desire is not satisfied or is thwarted or opposed, and by passion the soul is obscured, the intelligence and will forget to see and be seated in the calm observing soul; there is a fall from the memory of one's true self, and by that lapse the intelligent will is also obscured, destroyed even. For, for the time being, it no longer exists to our memory of ourselves, it disappears in a cloud of passion; we become passion, wrath, grief and cease to be self and intelligence and will. This then must be prevented
  The Yoga of the Intelligent Will

1.11 - Works and Sacrifice, #Essays On The Gita, #Sri Aurobindo, #Integral Yoga
  Since the mind is the instrumental cause, since inaction is impossible, what is rational, necessary, the right way is a controlled action of the subjective and objective organism. The mind must bring the senses under its control as an instrument of the intelligent will and then the organs of action must be used for their proper office, for action, but for action done as Yoga. But what is the essence of this Self-Control, what is meant by action done as Yoga, Karmayoga? It is non-attachment, it is to do works without clinging with the mind to the objects of sense and the fruit of the works. Not complete inaction, which is an error, a confusion, a self-delusion, an impossibility, but action full and
  I cannot think that mithyacara means a hypocrite. How is a man a hypocrite who inflicts on himself so severe and complete a privation? He is mistaken and deluded, vimud.hatma, and his acara, his formally regulated method of self-discipline, is a false and vain method, - this surely is all that the Gita means.
  --
   free done without subjection to sense and passion, desireless and unattached works, are the first secret of perfection. Do action thus Self-Controlled, says Krishna, niyatam kuru karma tvam: I have said that knowledge, the intelligence, is greater than works, jyayas karman.o buddhih., but I did not mean that inaction is greater than action; the contrary is the truth, karma jyayo akarman.ah.. For knowledge does not mean renunciation of works, it means equality and non-attachment to desire and the objects of sense; and it means the poise of the intelligent will in the Soul free and high-uplifted above the lower instrumentation of Prakriti and controlling the works of the mind and the senses and body in the power of self-knowledge and the pure objectless self-delight of spiritual realisation, niyatam karma.2 Buddhiyoga is fulfilled by karmayoga; the Yoga of the self-liberating intelligent will finds its full meaning by the Yoga of desireless works.
  Thus the Gita founds its teaching of the necessity of desireless works, nis.kama karma, and unites the subjective practice of the Sankhyas - rejecting their merely physical rule - with the practice of Yoga.

1.12 - THE FESTIVAL AT PNIHTI, #The Gospel of Sri Ramakrishna, #Sri Ramakrishna, #Hinduism
  MASTER: "Do you understand the views of teachers like him? According to them, one must first practise spiritual discipline: self-restraint, Self-Control, forbearance, and the like. Their aim is to attain Nirvna. They are followers of Vednta. They constantly discriminate, saying, 'Brahman alone is real, and the world illusory.' But this is an extremely difficult path. If the world is illusory, then you too are illusory. The teacher who gives the instruction is equally illusory. His words, too, are as illusory as a dream.
  "But this experience is beyond the reach of the ordinary man. Do you know what it is like? If you burn camphor nothing remains. When wood is burnt at least a little ash is left. Finally, after the last analysis, the devotee goes into samdhi. Then he knows nothing whatsoever of 'I', 'you', or the universe.

1.12 - The Significance of Sacrifice, #Essays On The Gita, #Sri Aurobindo, #Integral Yoga
  - and by the affirmation that the result of such active sacrifice with an equal and desireless mind is liberation from the bondage of works. "He who is satisfied with whatever gain comes to him and equal in failure and success, is not bound even when he acts. When a man liberated, free from attachment, acts for sacrifice, all his action is dissolved," leaves, that is to say, no result of bondage or after-impression on his free, pure, perfect and equal soul. To these passages we shall have to return. They are followed by a perfectly explicit and detailed interpretation of the meaning of yajna in the language of the Gita which leaves no doubt at all about the symbolic use of the words and the psychological character of the sacrifice enjoined by this teaching. In the ancient Vedic system there was always a double sense physical and psychological, outward and symbolic, the exterior form of the sacrifice and the inner meaning of all its circumstances. But the secret symbolism of the ancient Vedic mystics, exact, curious, poetic, psychological, had been long forgotten by this time and it is now replaced by another, large, general and philosophical in the spirit of Vedanta and a later Yoga. The fire of sacrifice, agni, is no material flame, but brahmagni, the fire of the Brahman, or it is the Brahman-ward energy, inner Agni, priest of the sacrifice, into which the offering is poured; the fire is Self-Control or it is a purified sense-action or it is the vital energy in that discipline of the control of the vital being through the control of the breath which is common to Rajayoga and Hathayoga, or it is the fire of self-knowledge, the flame of the supreme sacrifice. The food eaten as the leavings of the sacrifice is, it is explained, the nectar
  120
  --
  Brahman-fire." The former conceive of the Divine in various forms and powers and seek him by various means, ordinances, dharmas, laws or, as we might say, settled rites of action, selfdiscipline, consecrated works; for the latter, those who already know, the simple fact of sacrifice, of offering whatever work to the Divine itself, of casting all their activities into the unified divine consciousness and energy, is their one means, their one dharma. The means of sacrifice are various; the offerings are of many kinds. There is the psychological sacrifice of Self-Control and self-discipline which leads to the higher self-possession and self-knowledge. "Some offer their senses into the fires of control, others offer the objects of sense into the fires of sense, and others offer all the actions of the sense and all the actions of the vital force into the fire of the Yoga of Self-Control kindled by knowledge." There is, that is to say, the discipline which receives the objects of sense-perception without allowing the mind to be disturbed or affected by its sense-activities, the senses themselves becoming pure fires of sacrifice; there is the discipline which stills the senses so that the soul in its purity may appear from behind the veil of mind-action, calm and still; there is the discipline by which, when the self is known, all the actions of the senseperceptions and all the action of the vital being are received into that one still and tranquil soul. The offering of the striver after perfection may be material and physical, dravya-yajna, like that consecrated in worship by the devotee to his deity, or it may be the austerity of his self-discipline and energy of his soul directed to some high aim, tapo-yajna, or it may be some form of Yoga like the Pranayama of the Rajayogins and Hathayogins, or any other yoga-yajna. All these tend to the purification of the being; all sacrifice is a way towards the attainment of the highest.
  The one thing needful, the saving principle constant in all these variations, is to subordinate the lower activities, to diminish the control of desire and replace it by a superior energy, to abandon the purely egoistic enjoyment for that diviner delight

1.13 - SALVATION, DELIVERANCE, ENLIGHTENMENT, #The Perennial Philosophy, #Aldous Huxley, #Philosophy
  In the theologies of the various religions, salvation is also regarded as a deliverance out of folly, evil and misery into happiness, goodness and wisdom. But political and economic means are held to be subsidiary to the cultivation of personal holiness, to the acquiring of personal merit and to the maintenance of personal faith in some divine principle or person having power, in one way or another, to forgive and sanctify the individual soul. Moreover the end to be achieved is not regarded as existing in some Utopian future period, beginning, say, in the twenty-second century or perhaps even a little earlier, if our favourite politicians remain in power and make the right laws; the end exists in heaven. This last phrase has two very different meanings. For what is probably the majority of those who profess the great historical religions, it signifies and has always signified a happy posthumous condition of indefinite personal survival, conceived of as a reward for good behaviour and correct belief and a compensation for the miseries inseparable from life in a body. But for those who, within the various religious traditions, have accepted the Perennial Philosophy as a theory and have done their best to live it out in practice, heaven is something else. They aspire to be delivered out of separate selfhood in time and into eternity as realized in the unitive knowledge of the divine Ground. Since the Ground can and ought to be unitively known in the present life (whose ultimate end and purpose is nothing but this knowledge), heaven is not an exclusively posthumous condition. He only is completely saved who is delivered here and now. As to the means to salvation, these are simultaneously ethical, intellectual and spiritual and have been summed up with admirable clarity and economy in the Buddhas Eightfold Path. Complete deliverance is conditional on the following: first, Right Belief in the all too obvious truth that the cause of pain and evil is craving for separative, ego-centred existence, with its corollary that there can be no deliverance from evil, whether personal or collective, except by getting rid of such craving and the obsession of I, me, mine"; second, Right Will, the will to deliver oneself and others; third, Right Speech, directed by compassion and charity towards all sentient beings; fourth, Right Action, with the aim of creating and maintaining peace and good will; fifth, Right Means of Livelihood, or the choice only of such professions as are not harmful, in their exercise, to any human being or, if possible, any living creature; sixth, Right Effort towards Self-Control; seventh, Right Attention or Recollectedness, to be practised in all the circumstances of life, so that we may never do evil by mere thoughtlessness, because we know not what we do"; and, eighth, Right Contemplation, the unitive knowledge of the Ground, to which recollectedness and the ethical self-naughting prescribed in the first six branches of the Path give access. Such then are the means which it is within the power of the human being to employ in order to achieve mans final end and be saved. Of the means which are employed by the divine Ground for helping human beings to reach their goal, the Buddha of the Pali scriptures (a teacher whose dislike of footless questions is no less intense than that of the severest experimental physicist of the twentieth century) declines to speak. All he is prepared to talk about is sorrow and the ending of sorrow the huge brute fact of pain and evil and the other, no less empirical fact that there is a method, by which the individual can free himself from evil and do something to diminish the sum of evil in the world around him. It is only in Mahayana Buddhism that the mysteries of grace are discussed with anything like the fulness of treatment accorded to the subject in the speculations of Hindu and especially Christian theology. The primitive, Hinayana teaching on deliverance is simply an elaboration of the Buddhas last recorded words: Decay is inherent in all component things. Work out your own salvation with diligence. As in the well-known passage quoted below, all the stress is upon personal effort.
  Therefore, Ananda, be ye lamps unto yourselves, be ye a refuge to yourselves. Betake yourselves to no external refuge. Hold fast to the Truth as a lamp; hold fast to the Truth as a refuge. Look not for a refuge in anyone beside yourselves. And those, Ananda, who either now or after I am dead shall be a lamp unto themselves, shall betake themselves to no external refuge, but holding fast to the Truth as their lamp, and holding fast to the Truth as their refuge, shall not look for refuge to anyone beside themselves it is they who shall reach the very topmost Height. But they must be anxious to learn.

1.17 - God, #Initiation Into Hermetics, #Franz Bardon, #Occultism
  The pure mystic wishes to approach his God only in the all-embracing love. The yogi, too, walks toward one single aspect of God. The bhakti- yogi keeps to the road of love and devotion, the raja and hatha yogi choose the path of Self-Control or volition, the jnana yogi will follow that of wisdom and cognition.
  Now let us regard the idea of God from the magic standpoint, according to the four elements, the so-called tetragrammaton, the unspeakable, the supreme: the fiery principle involves the almightiness and the omnipotence, the airy principle owns the wisdom, purity and clarity, from which aspect proceeds the universal lawfulness.

1.17 - Religion as the Law of Life, #The Human Cycle, #Sri Aurobindo, #Integral Yoga
  In spirituality, then, understood in this sense, we must seek for the directing light and the harmonising law, and in religion only in proportion as it identifies itself with this spirituality. So long as it falls short of this, it is one human activity and power among others, and, even if it be considered the most important and the most powerful, it cannot wholly guide the others. If it seeks always to fix them into the limits of a creed, an unchangeable law, a particular system, it must be prepared to see them revolting from its control; for although they may accept this impress for a time and greatly profit by it, in the end they must move by the law of their being towards a freer activity and an untrammelled movement. Spirituality respects the freedom of the human soul, because it is itself fulfilled by freedom; and the deepest meaning of freedom is the power to expand and grow towards perfection by the law of ones own nature, dharma. This liberty it will give to all the fundamental parts of our being. It will give that freedom to philosophy and science which ancient Indian religion gave,freedom even to deny the spirit, if they will,as a result of which philosophy and science never felt in ancient India any necessity of divorcing themselves from religion, but grew rather into it and under its light. It will give the same freedom to mans seeking for political and social perfection and to all his other powers and aspirations. Only it will be vigilant to illuminate them so that they may grow into the light and law of the spirit, not by suppression and restriction, but by a self-searching, Self-Controlled expansion and a many-sided finding of their greatest, highest and deepest potentialities. For all these are potentialities of the spirit.
  ***

1.18 - On insensibility, that is, deadening of the soul and the death of the mind before the death of the body., #The Ladder of Divine Ascent, #Saint John of Climacus, #unset
  3. He who has lost sensibility is a brainless philosopher, a self-condemned commentator, a self-contradictory windbag, a blind man who teaches others to see. He talks about healing a wound, and does not stop irritating it. He complains of sickness, and does not stop eating what is harmful. He prays against it, and immediately goes and does it. And when he has done it, he is angry with himself; and the wretched man is not ashamed of his own words. I am doing wrong, he cries, and eagerly continues to do so. His mouth prays against his passion, and his body struggles for it. He philosophises about death, but he behaves as if he were immortal. He groans over the separation of soul and body, but drowses along as if he were eternal. He talks of temperance and Self-Control, but he lives for gluttony. He reads about the judgment and begins to smile. He reads about vainglory, and is vainglorious while actually reading. He repeats what he has learnt about vigil, and drops asleep on the spot. He praises prayer, but runs from it as from the plague. He blesses obedience, but he is the first to disobey. He praises detachment, but he is not ashamed to be spiteful and to fight for a rag. When angered he gets bitter, and he is angered again at his bitterness; and he does not feel that after one defeat he is suffering another. Having overeaten he repents, and a little later again gives way to it. He blesses silence, and praises it with a spate of words. He teaches meekness, and during the actual teaching frequently gets angry. Having woken from passion he sighs, and shaking his head, he again yields to passion. He condemns laughter, and lectures on mourning with a smile on his face. Before others he blames himself for being vainglorious, and in blaming himself is only angling for glory for
  himself. He looks people in the face with passion, and talks about chastity. While frequenting the world, he praises the solitary life, without realizing that he shames himself. He extols almsgivers, and reviles beggars. All the time he is his own accuser, and he does not want to come to his senses I will not say cannot.

1.19 - Equality, #Essays On The Gita, #Sri Aurobindo, #Integral Yoga
   accept equally all the touches of the world pleasurable or painful without attachment or disturbance which is a necessary element in the discipline of the Gita. Therefore, even if we begin with the tamasic recoil, - which is not at all necessary, - it can only be as a first incitement to a greater endeavour, not as a permanent pessimism. The real discipline begins with the movement to mastery over these things from which we were first inclined merely to flee. It is here that the possibility of a kind of rajasic equality comes in, which is at its lowest the strong nature's pride in selfmastery, Self-Control, superiority to passion and weakness; but the Stoic ideal seizes upon this point of departure and makes it the key to an entire liberation of the soul from subjection to all weakness of its lower nature. As the tamasic inward recoil is a generalisation of Nature's principle of jugupsa or self-protection from suffering, so the rajasic upward movement is a generalisation of Nature's other principle of the acceptance of struggle and effort and the innate impulse of life towards mastery and victory; but it transfers the battle to the field where alone complete victory is possible. Instead of a struggle for scattered outward aims and transient successes, it proposes nothing less than the conquest of Nature and the world itself by a spiritual struggle and an inner victory. The tamasic recoil turns from both the pains and pleasures of the world to flee from them; the rajasic movement turns upon them to bear, master and rise superior to them. The Stoic self-discipline calls desire and passion into its embrace of the wrestler and crushes them between its arms, as did old Dhritarashtra in the epic the iron image of Bhima. It endures the shock of things painful and pleasurable, the causes of the physical and mental affections of the nature, and breaks their effects to pieces; it is complete when the soul can bear all touches without being pained or attracted, excited or troubled.
  It seeks to make man the conqueror and king of his nature.

1.19 - The Practice of Magical Evocation, #The Practice of Magical Evocation, #Franz Bardon, #Occultism
  Hagiel is already in your astral atmosphere, that she is already present in your room. If your operations have been successfully carried on up to this moment where Hagiel has come to your place of working, above the seal, then call in an undertone, or even aloud, that Hagiel should appear to you physically. At the moment of transition from the astral to the physical world never forget to convince yourself of the three forms of existence of your personality, so that you feel yourself allied to the astral body as a spirit and that you are with both these bodies at the same time in your physical body. This act of Self-Control is to help the being to follow the course of your thoughts and to betake itself from its own sphere into the sphere which you have prepared for it in your room. This means that the being appears in its mental and astral shape and that, depending on your power to materialize, it also assumes a physically condensed body.
  You can now see and hear Hagiel in your magic triangle, or, if you have appropriately prepared your magic mirror for the appearance of this intelligence, Hagiel will appear in the mirror in accordance with her symbolic lay-out of the qualities of the

1.20 - RULES FOR HOUSEHOLDERS AND MONKS, #The Gospel of Sri Ramakrishna, #Sri Ramakrishna, #Hinduism
  Sannyasi's absolute Self-Control
  "A sannyasi must absolutely renounce woman. You are already involved; but that doesn't matter.

1.20 - The End of the Curve of Reason, #The Human Cycle, #Sri Aurobindo, #Integral Yoga
  The pity of it is that this excellent theory, quite as much as the individualist theory that ran before it, is sure to stumble over a discrepancy between its set ideas and the actual facts of human nature; for it ignores the complexity of mans being and all that that complexity means. And especially it ignores the soul of man and its supreme need of freedom, of the control also of his lower members, no doubt,for that is part of the total freedom towards which he is struggling,but of a growing Self-Control, not a mechanical regulation by the mind and will of others. Obedience too is a part of its perfection,but a free and natural obedience to a true guiding power and not to a mechanised government and rule. The collective being is a fact; all mankind may be regarded as a collective being: but this being is a soul and life, not merely a mind or a body. Each society develops into a sort of sub-soul or group-soul of this humanity and develops also a general temperament, character, type of mind, evolves governing ideas and tendencies that shape its life and its institutions. But the society has no discoverable common reason and will belonging alike to all its members; for the group-soul rather works out its tendencies by a diversity of opinions, a diversity of wills, a diversity of life, and the vitality of the group-life depends largely upon the working of this diversity, its continuity, its richness. Since that is so, government by the organised State must mean always government by a number of individuals,whether that number be in theory the minority or the majority makes in the end little fundamental difference. For even when it is the majority that nominally governs, in fact it is always the reason and will of a comparatively few effective men and not really any common reason and will of all that rules and regulates things with the consent of the half-hypnotised mass.1 There is no reason to suppose that the immediate socialisation of the State would at all alter, the mass of men not being yet thoroughly rationalised and developed minds, this practical necessity of State government.
  In the old infrarational societies, at least in their inception, what governed was not the State, but the group-soul itself evolving its life organised into customary institutions and self-regulations to which all had to conform; for the rulers were only its executors and instruments. This entailed indeed a great subjection of the individual to the society, but it was not felt, because the individualistic idea was yet unborn and such diversities as arose were naturally provided for in one way or another,in some cases by a remarkable latitude of social variation which government by the State tends more and more to suppress. As State government develops, we have a real suppression or oppression of the minority by the majority or the majority by the minority, of the individual by the collectivity, finally, of all by the relentless mechanism of the State. Democratic liberty tried to minimise this suppression; it left a free play for the individual and restricted as much as might be the role of the State. Collectivism goes exactly to the opposite extreme; it will leave no sufficient elbow-room to the individual free-will, and the more it rationalises the individual by universal education of a highly developed kind, the more this suppression will be felt,unless indeed all freedom of thought is negated and the minds of all are forced into a single standardised way of thinking.

1.22 - EMOTIONALISM, #The Perennial Philosophy, #Aldous Huxley, #Philosophy
  The phrase, religion of experience, has two distinct and mutually incompatible meanings. There is the experience of which the Perennial Philosophy treats the direct apprehension of the divine Ground in an act of intuition possible, in its fulness, only to the selflessly pure in heart. And there is the experience induced by revivalist sermons, impressive ceremonials, or the deliberate efforts of ones own imagination. This experience is a state of emotional excitementan excitement which may be mild and enduring or brief and epileptically violent, which is sometimes exultant in tone and sometimes despairing, which expresses itself here in song and dance, there in uncontrollable weeping. But emotional excitement, whatever its cause and whatever its nature, is always excitement of that individualized self, which must be thed to by anyone who aspires to live to divine Reality. Experience as emotion about God (the highest form of this kind of excitement) is incompatible with experience as imme thate awareness of God by a pure heart which has mortified even its most exalted emotions. That is why Fnelon, in the foregoing extract, insists upon the need for calm and simplicity, why St. Franois de Sales is never tired of preaching the serenity which he himself so consistently practised, why all the Buddhist scriptures harp on tranquillity of mind as a necessary condition of deliverance. The peace that passes all understanding is one of the fruits of the spirit. But there is also the peace that does not pass understanding, the humbler peace of emotional Self-Control and self-denial; this is not a fruit of the spirit, but rather one of its indispensable roots.
  The imperfect destroy true devotion, because they seek sensible sweetness in prayer.

1.240 - Talks 2, #Talks, #Sri Ramana Maharshi, #Hinduism
  M.: It is the same as Self-Control; control is effected by removal of samskaras which imply the functioning of the ego. The ego submits only when it recognises the Higher Power. Such recognition is surrender or submission, or Self-Control. Otherwise the ego remains stuck up like the image carved on a tower, making a pretence by its strained look and posture that it is supporting the tower on its shoulders. The ego cannot exist without the Power but thinks that it acts of its own accord.
  D.: How can the rebellious mind be brought under control?

1.2.4 - Speech and Yoga, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
  It is something very external that takes pleasure in light talk, and it is only when the quietude and with it a certain spontaneous Self-Control is established in the lower vital nature that this tendency can be entirely conquered in those who have iti.e. in most people.
  All these things will be worked out in time. What is most important is to get down the quietude into all the being and with it the true force bringing the energy which you describe above.
  --
  The psychic Self-Control that is desirable in these surroundings and in the midst of discussion would mean among other things:
  (1) Not to allow the impulse of speech to assert itself too much or say anything without reflection, but to speak always with a conscious control and only what is necessary and helpful.
  --
  The difficulty you experience exists because speech is a function which in the past has worked much more as an expression of the vital in man than of the mental will. Speech breaks out as the expression of the vital and its habits without caring to wait for the control of the mind; the tongue has been spoken of as the unruly member. In your case the difficulty has been increased by the habit of talk about others,gossip, to which your vital was very partial, so much that it cannot even yet give up the pleasure in it. It is therefore this tendency that must cease in the vital itself. Not to be under the control of the impulse to speech, to be able to do without it as a necessity and to speak only when one sees that it is right to do so and only what one sees to be right to say, is a very necessary part of Yogic Self-Control.
  It is only by perseverance and vigilance and a strong resolution that this can be done, but if the resolution is there, it can be done in a short time by the aid of the Force behind.

1.29 - Concerning heaven on earth, or godlike dispassion and perfection, and the resurrection of the soul before the general resurrection., #The Ladder of Divine Ascent, #Saint John of Climacus, #unset
  8 The point is, it is the height of temperance or Self-Control to master hunger which betokens a real need of nature and is therefore blameless.
  9 Psalm c, 4.

1.300 - 1.400 Talks, #Talks, #Sri Ramana Maharshi, #Hinduism
  M.: It is the same as Self-Control; control is effected by removal of samskaras which imply the functioning of the ego. The ego submits only when it recognises the Higher Power. Such recognition is surrender or submission, or Self-Control. Otherwise the ego remains stuck up like the image carved on a tower, making a pretence by its strained look and posture that it is supporting the tower on its shoulders. The ego cannot exist without the Power but thinks that it acts of its own accord.
  D.: How can the rebellious mind be brought under control?

14.05 - The Golden Rule, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
   More of Yajnavalkya Liberty, Self-Control and Friendship
   Other Authors Nolini Kanta Gupta Eight TalksThe Golden Rule
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   More of Yajnavalkya Liberty, Self-Control and Friendship

14.06 - Liberty, Self-Control and Friendship, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
  object:14.06 - Liberty, Self-Control and Friendship
  author class:Nolini Kanta Gupta
  --
   Other Authors Nolini Kanta Gupta Eight TalksLiberty, Self-Control and Friendship
   Liberty, Self-Control and Friendship
   We are a larger assembly here todaywe have increased in number.... Now, we all want to be good boys and good girls, is it not? Nobody wants to be a bad boy or a bad girl; but the problem is how to be a good boyar girl and how not to be a bad boy or girl. In what does goodness consist? You all know the fine gesture that Mother taught us once. Gesture means a physical movemen there a physical movement to control yourself; control, Self-Control is a very important, a very necessary item of our life. So the Mother once said; supposing you are very angry and you are inclined to give a blow to your comrade, then, the Mother's advice is, instead of stretching your hand towards your friend to give him a blow, put it in your pocket; that is a fine gesture and it brings you a fine result: you feel a kind of release, a joy and peace, something new arid fresh comes into you. Your anger is gone, you are almost a new person. That is the lesson Mother taught us in the matter of controlling ourselves. Usually we are moved by our impulses and passions particularly towards wrong things, then what you need is to check yourself, to control yourself. You must note that this control you are taught is Self-Control, that is to say, it is a thing not forced upon you, you are not compelled to do it. You do it because of your own will, because you like to do it, because it is a fine gesture that attracts you. Usually the control is imposed upon you, out of fear of punishment, because of inconvenient or unpleasant results that might follow your loss of control. So instead of an outsider ruling you, you rule yourself voluntarily. The Mother adds also, illustrating the point: to train, that is to say, to control a wild horse what you do is to put a bridle in its mouth and hold it and check it. That is good for an animal who does not know what he is; for a man, he can do better; he can put the bridle himself in his own mouth, that is what controlling oneself is. It means as a human being you have been given freedom; it is given so that you may choose yourself what is to be done and what is not to be done. Instead of being forced to do the right thing you are given the alternatives either to do the right or do the wrong, to choose between the two and choose the right thing of your free will. Here in the Ashram, the Mother has said very many times, you have been given almost infinite freedom. There are of course certain rules and regulations; naturally when you live in society and have common work to do, there must be some rules and regulations. But the beauty here is that even if you break a rule, even a very important rule, you are not punished. In other words, the choice is left to you, you have broken the rule, you yourself find that you have broken the rule and then you try and rectify yourself, do the right thing. That is the true function of freedomit is not freedom to do anything you like but to discipline yourself, to follow the right of one's own free will. A discipline here is not inflicted upon you, you are not ordered to do one thing and not to do another under pain of punishment, but you find the truth by yourself and for yourself and you do it yourself, and you have the joy, the pleasure of doing the right thing and the happiness of growing, maturing in your consciousness. You have infinite freedom here so that you may grow in your consciousness infinitely.
   I was speaking of Self-Control, self-discipline in your inner being, that is to say, with regard to your desires and impulses and feelings. It is however the same discipline as you follow with regard to your body in the playground. Physical education means nothing else than controlling and disciplining the body. You control and discipline the body through physical exercises and these mean controlled and guided movements. You have to make these movements in a regular, persistent, ordered and a neat way, it is the way to make your body strong and beautiful. As by means of this physical discipline you secure a strong and beautiful body, even so by the inner discipline, by controlling your passions and impulsions you build an inner body strong and beautiful. Yes, even like a physical body you have a subtle body, a body as it were within this material frame. It is not, however, for that reason, something vague and imprecise, on the contrary, it is very concrete and has a definite shape. As I said, by controlled and directed movements you make this outer body strong and beautiful; the inner body also in the same way through controlled and directed inner movements can be made strong and beautiful. In properly doing the physical exercises, you know, two things are needed: first of all, doing the physical movements according to the rules, in other words, exercising the muscles in a given manner, and then along with it relaxation. Relaxation and exercise should alternate. Relaxation restores the muscles, brings repose to the system and serves as a kind of basic support. In the field of the inner discipline, this relaxation corresponds to what I have called freedom. And the muscular exercises correspond to the exercise of your will and consciousness in regard to the inner body.
   The building up of the inner beautiful body has a great influence upon the building of the physical body, it adds something, it gives a feeling of inherent capacity, firmness and charm even to the physical frame.

14.07 - A Review of Our Ashram Life, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
   Liberty, Self-Control and Friendship A Parable of Sea-Gulls
   Other Authors Nolini Kanta Gupta Eight TalksA Review of Our Ashram Life
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   Liberty, Self-Control and Friendship A Parable of Sea-Gulls

19.01 - The Twins, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
   He who puts on the holy robe and yet has not discarded his impurities and has neither Self-Control nor truth, does not indeed deserve the holy robe.
   [10]
   One who has discarded all impurities, who is firmly established in the moral disciplines, who is full of Self-Control and truth deserves indeed the yellow robe.
   [11]

19.02 - Vigilance, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
   He who is full of zeal, he who is mindful, he who is pure in deed, and acts thoughtfully, who is Self-Controlled and lives in accordance with the Law sees his fame ever growing.
   [5]
   By his zeal and vigilance and discipline and Self-Control, the intelligent man should create an island for himself which no flood can overwhelm.
   [6]

19.08 - Thousands, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
   And if one has conquered the self and moves always Self-Controlled, neither gods nor angels nor Mara nor even Brahma can change that victory of his into defeat.
   [7]

19.11 - Old Age, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
   If you have not led a life of Self-Control, if you have not acquired wealth in your youth, you will perish like an old heron in a pond emptied of fish.
   [11]
   If you have not led a life of Self-Control, if you have not acquired wealth in your youth, you will lie like a worn out bow lamenting over the past.
   ***

1914 12 10p, #Prayers And Meditations, #The Mother, #Integral Yoga
   Is it not a great folly to become identified with one form of thought, one mental construction, however vast and powerful it may be, to the point of making it the living centre of ones being, ones experience and activity? Truth is eternally beyond all that we can think or say of it. To endeavour to find the most suitable expression, the one best adapted to this truth, is of course a useful task, even an indispensable one for the integrality of ones own development and that of all humanity; but one must always feel free in front of this expression, have ones centre of consciousness above it, in the reality which, despite the grandeur, the beauty, the perfection of a mental formula, always eludes every formula. The world is not what we think it to be. The importance of the idea we have of it lies in its effect on our attitude towards action; and this attitude may come from a much deeper, truer, more unchanging inspiration than that resulting from a mental construction, however powerful it may be. To feel in oneself the will to express for men the eternal Truth in a completer, higher, more exact form than all those which have preceded it, is good; but on condition that one does not identify ones self with this work to the point of being its slave and losing before it all independence and Self-Control. It is just an activity and nothing more, whatever may be its importance from the earthly point of view; but it must not be forgotten that it is relative like all activities and that we should not allow it to disturb our deep peace and that immutable calm which alone lets the divine forces manifest through us without any deformation.
   O Lord, my prayer is not formulated, but Thou hearest it.

19.19 - Of the Just, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
   He is called an Elder in whom dwell Truth and Law, amity and Self-Control and self-restraint, the wise one who is cleansed of all impurities.
   [7]

19.25 - The Bhikkhu, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
   One who has control over his hands, who has control over his feet, who has control over his speech, is the best among the Self-Controlled; he is concentrated in the Spirit, wholly self-absorbed, lone and happy, he is indeed a Bhikkhu.
   [4]

19.26 - The Brahmin, #Collected Works of Nolini Kanta Gupta - Vol 05, #Nolini Kanta Gupta, #Integral Yoga
   Him I call a Brahmin who does not do wrong, whether by the body or by speech or by mind, who is Self-Controlled in all the three domains.
   [10]
  --
   I call him a Brahmin who is free from anger, who is true to his faith, true to his practice, faithful to the doctrine, who has Self-Control and, for the last time has taken a body.
   [19]

1950-12-21 - The Mother of Dreams, #Questions And Answers 1950-1951, #The Mother, #Integral Yoga
  To choose without preference and execute without desire is the great difficulty at the very root of the development of true consciousness and Self-Control. To choose in this sense means to see what is true and bring it into existence; and to choose thus, without the least personal bias for any thing, any person, action, circumstance, is exactly what is most difficult for an ordinary human being. Yet one must learn to act without any preference, free from all attractions and likings, taking ones stand solely on the Truth which guides. And having chosen in accordance with the Truth the necessary action, one must carry it out without any desire.
  If you observe yourself attentively, you will see that before acting you need an inner impetus, something which pushes you. In the ordinary man this impetus is generally desire. This desire ought to be replaced by a clear, precise, constant vision of the Truth.

1951-01-27 - Sleep - desires - repression - the subconscient. Dreams - the super-conscient - solving problems. Ladder of being - samadhi. Phases of sleep - silence, true rest. Vital body and illness., #Questions And Answers 1950-1951, #The Mother, #Integral Yoga
  In another lesson we spoke of the power of mental formation: the mind shapes entities which have a more or less independent life and try to manifest themselves. Here I do not speak of thought but of desire. Desire belongs to the vital domain but at the core of this desire there is always a thought, and the desire becomes all the more active and dynamic when it holds in itself this power of mental formation and the power of vital realisation. The vital is the centre of dynamism of the being, of active energy, and the two combined make something very strong which has a considerable tendency towards realising itselfbesides, everything in the universe tends towards manifestation, and things which are prevented from manifesting lose, by that very fact, their force and capacity. Most of the methods aiming at Self-Control have indeed made use of repression, of the suppression of movements with the idea that if one continues this suppression long enough, one succeeds in killing the element that is not wanted. This would be quite true if it were a question only of the physical world, but behind the physical world there is the subconscious world and behind the subconscious world there lies the immensity of the Inconscient. And what you do not know is this that unless you destroy within you the desire itself, that is, the seed of the formation, this formation which you are preventing from manifesting is so to say repressed in the subconscientdriven down and repressed right at the bottom and if you go and search in the subconscient you will find that it is waiting there to do its work. That is why so many people who have for years and years been able to control an unwanted movement are suddenly taken by surprise when this movement rushes up from below with all the greater force the longer it has been repressed. Hence dreams are of great use because this movement of repression exists no longer, the conscious will not being there (for it falls asleep or goes elsewhere) and the desire repressed below leaps up and manifests itself in the form of dreams, so much so that you come to know a good many things about your own nature; that is why it is said that man can discover in sleep and dreams his true nature; it is not his true nature, his deeper nature, which is his psychic nature, but the spontaneous, uncontrolled nature.
  Thus is destroyed in a few hours of the night the fruit of many efforts made by our conscious thought during the day.

1951-02-10 - Liberty and license - surrender makes you free - Men in authority as representatives of the divine Truth - Work as offering - total surrender needs time - Effort and inspiration - will and patience, #Questions And Answers 1950-1951, #The Mother, #Integral Yoga
   Most people confuse liberty with licence. For the ordinary mind, to be free is to have the chance of committing every stupidity that one likes, without anybody intervening. I say one must be absolutely free, but it is a very dangerous advice unless one understands the meaning of the words. Free from what?free from attachments, evidently. It is exactly that. It is the story of the Buddha1 who answers the young man expert in all the arts, I am an expert in the art of Self-Control. If men congratulate me or praise me, it leaves me tranquil and indifferent. If they blame me, that leaves me equally tranquil and indifferent.
   Try then to question yourself to see to what extent you are above all blame and praise. Not that you must feel so superior to others that what they say seems to you of no importance, it is not that. It is that you have become aware of the general state of ignorance, including yours, and when others believe that something is good, you know It is not so good as that, and when they believe it is bad you can say, It is not so bad as that. Everything is completely mixed up and finally nobody can judge anybody. Therefore you are completely indifferent to all praise and all blame. And the conclusion would be: so long as the divine consciousness in me or in one whom I have chosen as my Guru does not tell me This is to be done, This is not to be done, I am indifferent to what others may tell me. For I think that the divine presence in the one in whom I have put my trust is capable of knowing what is good and what is bad, what is to be done and what is not to be done.

1953-07-22, #Questions And Answers 1953, #The Mother, #Integral Yoga
   If you were in a perfectly harmonious environment where everything was full of a total and perfect goodwill, then evidently you could lay the blame only on yourself. But the difficulties that are within are also without. You can, to a certain extent, establish an inner equilibrium, but you live in surroundings full of imbalance. Unless you shut yourself up in an ivory tower (which is not only difficult but not always recommendable), you are obliged to receive what comes from outside. You give and you receive; you brea the in and absorb. So there is a mixture and that is why one can say that all is contagious, for you live in a state of ceaseless vibrations. You give out your vibrations and receive also the vibrations of others, and these vibrations are of a very complex kind. There are still (we shall say for simplifying the language) mental vibrations, vital vibrations, physical vibrations and many others. You give, you receive; you give, you receive. It is a perpetual play. Even granting that there is no bad will, there is necessarily contagion. And as I was saying just now, all is contagious, everything. You are looking at the effect of an accident: you absorb a certain vibration. And if you are over-sensitive and, over and above that, you have fear or disgust (which is the same thing, disgust is only a moral expression of a physical fear), the accident can be translated physically in your body. Naturally you will be told that those who have such reactions are in a state of nervous imbalance. It is not quite true. They are persons with an ultra-suprasensitive vital, that is all. And it is not always a proof of inferiority, on the contrary! For as you progress spiritually, a certain hypersensitivity of the nerves occurs and if your Self-Control does not increase along with your sensibility, all kinds of untoward things may happen to you.
   But that is not the only thing.

1954-12-22 - Possession by hostile forces - Purity and morality - Faith in the final success -Drawing back from the path, #Questions And Answers 1954, #The Mother, #Integral Yoga
  Yet usually the people whom I have found most difficult to convert are very respectable people. I am sorry, but I have had much more difficulty with respectable people than with those who were not so, for they had such a good opinion of themselves that it was impossible to open them. But the true thing is difficult. That is to say, one must be very vigilant and very Self-Controlled, very patient, and have a never-failing goodwill. One must not neglect having a small dose of humility, a sufficient one, and one must never be satisfied with the sincerity one has. One must always want more.
  (To a child) What do you have to say, you? Nothing? Nobody has anything to say? Where is he, the other boy? He is not in his place. He is not in his place, he isnt there. He was afraid I would ask him questions. So then, nothing more? Nobody has anything to say?

1955-05-04 - Drawing on the universal vital forces - The inner physical - Receptivity to different kinds of forces - Progress and receptivity, #Questions And Answers 1955, #The Mother, #Integral Yoga
  If one uses these forces for a purely selfish action of a base kind, well, one makes it almost totally impossible for himself to receive any new ones of as fine a quality. All depends on the utilisation of the forces one receives. If, on the other hand, you use them to make progress, to perfect yourself, it gives you it increases your capacity of receiving enormously, and the next time you can have a lot more. All depends (in any case, principally) on the use made of them. There are people, for instance, who are short-tempered by nature and havent succeeded in controlling their anger. Well, if with an aspiration or by some method or other they have managed to receive some higher vital forces, instead of this calming their irritation or anger because they have no Self-Control it increases their anger, that is, their irritability, their movement of violence is full of a greater force, a greater energy, and becomes much more violent. So it is well said that to be in contact with universal forces does not make one progress. But this is because they make a bad use of them. Yet naturally in the long run, this bad use diminishes the capacity of receiving; but it takes time, it is not immediate. So it is very important to put yourself in a good condition to receive the higher forces and not the lower ones, and secondly, when you have received them use them for the best thing possible, in order to prepare yourself to receive those which are of a higher quality. But if you open yourself, receive the forces and afterwards, being satisfied with having received them you let yourself fall into all the ordinary movements, well, you close the door and the force no longer returns.
  One can increase the receptivity also?

1955-05-25 - Religion and reason - true role and field - an obstacle to or minister of the Spirit - developing and meaning - Learning how to live, the elite - Reason controls and organises life - Nature is infrarational, #Questions And Answers 1955, #The Mother, #Integral Yoga
  Because it understands nothing about it. Spiritual life goes beyond it, it is not its domain, and it doesnt understand anything there. It is a very good instrument for all ethics, morality, Self-Control, but spiritual life goes beyond these things and reason understands nothing of it.
  But if one truly has reason, then reason has to admit that the spiritual life is higher!

1956-01-04 - Integral idea of the Divine - All things attracted by the Divine - Bad things not in place - Integral yoga - Moving idea-force, ideas - Consequences of manifestation - Work of Spirit via Nature - Change consciousness, change world, #Questions And Answers 1956, #The Mother, #Integral Yoga
  There is always a moment when everyone has Self-Control. And if one had not said Yes once, if one had not taken the decision, one would not have done it.
  There is not one human being who has not the energy and capacity to resist something imposed upon himif he is left free to do so. People tell you, I cant do otherwiseit is because in the depths of their heart they do not want to do otherwise; they have accepted to be the slaves of their vice. There is a moment when one accepts.

1956-11-14 - Conquering the desire to appear good - Self-control and control of the life around - Power of mastery - Be a great yogi to be a good teacher - Organisation of the Ashram school - Elementary discipline of regularity, #Questions And Answers 1956, #The Mother, #Integral Yoga
  object:1956-11-14 - Conquering the desire to appear good - Self-Control and control of the life around - Power of mastery - Be a great yogi to be a good teacher - Organisation of the Ashram school - Elementary discipline of regularity
  author class:The Mother
  --
   Self-Control and the control of what surrounds you? That depends on your standpoint. The police superintendent, for instance, has a certain control over the circumstances around him, but he doesnt usually have much Self-Control! (Laughter)
  What exactly do you want to know?
  --
  It is quite obvious that one must first begin by Self-Control, otherwise one has no effect on the surroundings except to increase the confusion.
  To give an example, Vivekananda had no control over his own anger, but he had great control over the life around him.
  --
  Besides, it is childishly simple, for mastery means the knowledge of handling certain vibrations; if you know how to handle these vibrations you have the mastery. The best field of experimentation is yourself: first you have the control in yourself and once you have it in yourself you can transmit the vibration to others, to the extent you are capable of identifying yourself with them and of thus creating this vibration in them. And if you cannot handle a vibration in yourself, you dont even know the procedure; you dont even know what to do, so how can you manipulate it in others? You may encourage them by words, by an influence over them, to do what is needed to learn Self-Control, but you cannot control them directly.
  To control something, a movement, is simply to replace by ones presence, without words or explanations, the bad vibration by the true one. This is what constitutes the power of mastery. It does not lie in speaking, in explaining; with words and explanations and even a certain emanation of force, you may have an influence on someone, but you do not control his movement. The control of the movement is the capacity to oppose the vibration of this movement by a stronger, truer vibration which can stop the other one I could give you an example, you know, a very easy one. Two people are arguing in front of you; not only are they arguing, but they are on the point of coming to blows; so you explain to them that this is not the thing to do, you give them good reasons for stopping and they come to a stop. You will have had an influence on them. But if you simply stand before them and look at them and send out a vibration of peace, calm, quietude, without saying a word, without any explanation, the other vibration will no longer be able to last, it will fall away of itself. That is mastery.
  --
  To control and discipline them, what should one do if one has no Self-Control?
  Then one cant! (Laughter)
  --
  And I ask all those who accept to give lessons, to accept it in that spirit. It is all very well to be kind and do some service and be useful; that is good of course, a very good thing; but it is only one aspect and perhaps the least important aspect of the problem. The most important one is that it is a Grace given to you so that you can achieve Self-Control, an understanding of the subject and of others which you could never have acquired but for this opportunity.
  And if you have not benefited from this all these years you have been teaching others, it means that you have at the very least wasted half your time.

1957-03-22 - A story of initiation, knowledge and practice, #Questions And Answers 1957-1958, #The Mother, #Integral Yoga
  Crestfallen, Yusuf returned to the Mahatma and confessed his fault. Yusuf, he said, you have lost a wonderful opportunity. I gave you a worthless mouse to take care of and you couldnt do even that! How then do you expect to keep the most precious of all treasures, the divine Truth? For that you must have Self-Control. Go and learn. Learn to be master of your mind, for without that nothing great can be accomplished.
  Yusuf went away ashamed, head down, and from then on he had only one thought: to become master of himself. For years and years he made tireless efforts, he underwent a hard and difficult tapasya, and finally succeeded in becoming master of his nature. Then, full of confidence Yusuf went back to his Master. The Mahatma was overjoyed to see him again and find him ready. And this is how Yusuf received from Mahatma Junun the great initiation.

1957-04-10 - Sports and yoga - Organising ones life, #Questions And Answers 1957-1958, #The Mother, #Integral Yoga
    Another invaluable result of these activities [sports, etc.] is the growth of what has been called the sporting spirit. That includes good humour and tolerance and consideration for all, a right attitude and friendliness to competitors and rivals, Self-Control and scrupulous observance of the laws of the game, fair play and avoidance of the use of foul means, an equal acceptance of victory or defeat without bad humour, resentment or ill-will towards successful competitors, loyal acceptance of the decisions of the appointed judge, umpire or referee. These qualities have their value for life in general and not only for sport, but the help that sport can give to their development is direct and invaluable. If they could be made more common not only in the life of the individual but in the national life and in the international where at the present day the opposite tendencies have become too rampant, existence in this troubled world of ours would be smoother and might open to a greater chance of concord and amity of which it stands very much in need. even a highest and completest education of the mind is not enough without the education of the body. The nation which possesses [these qualities] in the highest degree is likely to be the strongest for victory, success and greatness, but also for the contri bution it can make towards the bringing about of unity and a more harmonious world order towards which we look as our hope for humanitys future.
    The Supramental Manifestation, SABCL, Vol. 16, pp. 2-41
  --
  And above all, set them the right example. Be yourself what you would like them to be. Give them the example of disinterestedness, patience, Self-Control, constant good humour, the overcoming of ones little personal dislikes, a sort of constant goodwill, an understanding of others difficulties; and that equality of temper which makes children free from fear, for what makes children deceitful and untruthful, and even cunning, is the fear of being punished. If they feel secure, they will hide nothing and you will then be able to help them to be loyal and honest. Of all things the most important is good example. Sri Aurobindo speaks of that, of the invariable good humour one must have in all circumstances, this self-forgetfulness: not to throw ones own little troubles on others; when one is tired or uncomfortable, not to become unpleasant, impatient. This asks for quite some perfection, a Self-Control which is a great step on the path of realisation. If one fulfilled the conditions needed to be a true leader, even if only a leader of a small group of children, well, one would already be far advanced in the discipline needed for the accomplishment of the yoga.
  It is from this aspect that the problem should be seen, the aspect of self-mastery, of control, of the endurance which will not allow your personal condition to react on your group-work or collective action. To forget oneself is one of the most essential conditions for being a true leader: to have no selfish interests, to want nothing for oneself, to consider only the good of the group, of the whole, the totality that depends on one; to act only with that aim in mind, without wanting any personal profit from ones action.

1957-05-01 - Sports competitions, their value, #Questions And Answers 1957-1958, #The Mother, #Integral Yoga
  From the point of view of moral education they are rather essential, for if one can take part in them in the right spirit, it is a very good opportunity for mastering ones ego. If one does it without trying to overcome ones weaknesses and lower movements, one obviously doesnt know how to profit by them, and it does no good; but if one has the will to play in the right spirit, without any movement of a lower kind, without jealousy or ambition, keeping an attitude which could be called fair play, that is, doing ones best and not caring about the result; if one can put in the utmost effort without being upset because one has not met with success or things have not turned out in ones favour, then it is very useful. One can come out of all these competitions with a greater Self-Control and a detachment from results which are a great help to the formation of an exceptional character. Naturally, if you do it in the ordinary way and with all the ordinary reactions and ugly movements, it doesnt help anything at all; but that holds good in no matter what one does; whether in the field of sports or the intellectual field, anywhere, if one acts in the ordinary way, well, one wastes ones time. But if when playing or taking part in tournaments and competitions, you keep the right spirit, it is a very good education, for it compels you to make a special effort and to exceed your ordinary limits a little. It is certainly an opportunity to make conscious many of your movements which otherwise would always remain unconscious.
  But naturally, you must not forget that this must be an opportunity and a means for progress. If you just let yourselves go and play in an altogether ordinary manner, you are wasting your time; but it is the same for everything, not only for this: for studies and for anything at all. Everything always depends on the way in which things are done, not so much on what one does but on the spirit in which one does it.

1958 10 17, #On Thoughts And Aphorisms, #The Mother, #Integral Yoga
   Many times in his writings, particularly in The Synthesis of Yoga, Sri Aurobindo warns us against the imaginings of those who believe they can do sadhana without rigorous Self-Control and who heed all sorts of inspirations, which lead them to a dangerous imbalance where all their repressed, hidden, secret desires come out into the open under the pretence of liberation from ordinary conventions and ordinary reason.
   One can be free only by soaring to the heights, high above human passions. Only when one has achieved a higher, selfless freedom and done away with all desires and impulses does one have the right to be free.

1960 11 14? - 51, #On Thoughts And Aphorisms, #The Mother, #Integral Yoga
   This mental habit of always endowing everything with a very favourable appearance, of giving a favourable explanation to all movements sometimes it is rather subtle, but sometimes it is so crude that nobody is deceived except oneself. It is a habit of excusing oneself, the habit of giving a favourable mental excuse, a favourable mental explanation to everything one does, to everything one says, to everything one feels. For example, those who have no Self-Control and slap someones face in great indignation would call that an almost divine wrath!
   It is amazing, amazingthis power of self-deception, the minds skill in finding an admirable justification for any ignorance, any stupidity whatsoever.

1f.lovecraft - At the Mountains of Madness, #Lovecraft - Poems, #unset, #Zen
   Self-Control we retained. Danforth was frankly jumpy, and began making
   some offensively irrelevant speculations about the horror at the

1f.lovecraft - The Shadow out of Time, #Lovecraft - Poems, #unset, #Zen
   nothingexercising the greatest Self-Control in that respect. But I
   spoke of a change of mind regarding the whole work of the expedition,

1f.lovecraft - The Shadow over Innsmouth, #Lovecraft - Poems, #unset, #Zen
   methe impression which destroyed my last vestige of Self-Control and
   set me running frantically southward past the yawning black doorways

1f.lovecraft - The Trap, #Lovecraft - Poems, #unset, #Zen
   through rigid Self-Control, I succeeded in concealing from Browne and
   his wife the tumultuous thoughts that crashed through my mind. Hardly

1.hcyc - 45 - Ah, the degenerate materialistic world! (from The Shodoka), #unset, #Arthur C Clarke, #Fiction
   English version by Robert Aitken Original Language Chinese Ah, the degenerate materialistic world! People are unhappy; they find Self-Control difficult. In the centuries since Shakyamuni, false views are deep, Demons are strong, the Dharma is weak, disturbances are many. <
1.ww - Ruth, #Wordsworth - Poems, #unset, #Zen
  A Man who without Self-Control
  Would seek what the degraded soul

2.01 - Habit 1 Be Proactive, #The 7 Habits of Highly Effective People, #Stephen Covey, #unset
  It is here that we find two ways to put ourselves in control of our lives immediately. We can make a promise -- and keep it. Or we can set a goal -- and work to achieve it. As we make and keep commitments, even small commitments, we begin to establish an inner integrity that gives us the awareness of Self-Control and the courage and strength to accept more of the responsibility for our own lives. By making and keeping promises to ourselves and others, little by little, our honor becomes greater than our moods.
  The power to make and keep commitments to ourselves is the essence of developing the basic habits of effectiveness. Knowledge, skill, and desire are all within our control. We can work on any one to improve the balance of the three. As the area of intersection becomes larger, we more deeply internalize the principles upon which the habits are based and create the strength of character to move us in a balanced way toward increasing effectiveness in our lives.

2.01 - The Yoga and Its Objects, #Essays In Philosophy And Yoga, #Sri Aurobindo, #Integral Yoga
  Shastra is that it sets up a standard outside ourselves, different from our personal desires, reasonings, passions and prejudices, outside our selfishness and self-will, by living up to which in the right spirit we can not only acquire Self-Control but by reducing even the sattwic ahankara to a minimum prepare ourselves for liberation. In the old days the Shastra was the Vedic Dharma based upon a profound knowledge of man's psychology and the laws of the world, revealing man to himself and showing him how to live according to his nature; afterwards it was the law of the Smritis which tried to do the same thing more roughly by classifying men according to the general classes of which the
  Vedas speak, the caturvarn.ya; today it is little more than blind mechanical custom and habitual social observance, a thing not sattwic but tamasic, not a preparatory discipline for liberation, but a mere bondage.

2.02 - Habit 2 Begin with the End in Mind, #The 7 Habits of Highly Effective People, #Stephen Covey, #unset
  (personal) respond (present tense) with wisdom, love, firmness, and Self-Control (positive) when my children misbehave."
  Then I can visualize it. I can spend a few minutes each day and totally relax my mind and body. I can think about situations in which my children might misbehave. I can visualize them in rich detail.
  --
  Then I can see her do something very specific which normally makes my heart pound and my temper start to flare. But instead of seeing my normal response, I can see myself handle the situation with all the love, the power, the Self-Control I have captured in my affirmation. I can write the program, write the script, in harmony with my values, with my personal mission statement.
  And if I do this, day after day my behavior will change. Instead of living out of the scripts given to me by my own parents or by society or by genetics or my environment, I will be living out of the script I have written from my own self-selected value system.

2.02 - On Letters, #Evening Talks With Sri Aurobindo, #unset, #Zen
   There are many kinds of visions. Some visions are only images, some are forms taken by our vital desires, or they are images of mental thoughts. Often they are our own creations; they do not correspond to any Truth. True visions are very rare and they can't be completely understood unless one has the right discernment and great purity in the being. I would like all people interested in our Yoga to understand this thing. Such visions as they have been seeing obviously show that they are creations of their vital desires that have taken form. Such visions have no value whatever from the point of view of Sadhana. In Yoga one has to be prepared for dry work which is very necessary: the purification of the entire being and then the discipline of self-mastery and Self-Control. He must reject those false visions. He must aspire for some more solid things.
   There was reference made to Sri Aurobindo about the marriage of a disciples sister.

2.02 - The Ishavasyopanishad with a commentary in English, #Isha Upanishad, #unset, #Zen
  in words & actions. That is true Self-Control and real morality.
  No Paradise therefore can exist, no Paradise even if it existed,

2.02 - The Synthesis of Devotion and Knowledge, #Essays On The Gita, #Sri Aurobindo, #Integral Yoga
  The Gita has laid it down from the beginning that the very first precondition of the divine birth, the higher existence is the slaying of rajasic desire and its children, and that means the exclusion of sin. Sin is the working of the lower nature for the crude satisfaction of its own ignorant, dull or violent rajasic and tamasic propensities in revolt against any high Self-Control and self-mastery of the nature by the spirit. And in order to get rid of this crude compulsion of the being by the lower Prakriti in its inferior modes we must have recourse to the highest mode of that
  Prakriti, the sattwic, which is seeking always for a harmonious light of knowledge and for a right rule of action. The Purusha, the soul within us which assents in Nature to the varying impulse of the gunas, has to give its sanction to that sattwic impulse and that sattwic will and temperament in our being which seeks after such a rule. The sattwic will in our nature has to govern us and not the rajasic and tamasic will. This is the meaning of all high reason in action as of all true ethical culture; it is the law of

2.03 - On Medicine, #Evening Talks With Sri Aurobindo, #unset, #Zen
   Sri Aurobindo: Yes. The Japanese are very polite in their manners and conduct, they don't admit you to their private life. They have a wonderful power of Self-Control. They don't lose their temper or quarrel with you; but if their honour is violated they may kill you. They can be bitter enemies. And where honour is concerned, if they do not kill you, they may kill themselves at your door. For instance, if a Japanese killed himself at an Englishman's door it would be impossible for the latter to live there any more. Even in crime the Japanese have a strange sense of values. If a robber entered a house and the householder told him that he required some money, the robber would part with some of it; but if he said that he had a debt of honour to pay, then the robber would leave all the money and go away. Imagine such a housebreaker in England or America! The Japanese also have a high sense of chivalry. In the Russo-Japanese war when the Russians were defeated the Mikado almost shed tears thinking of the Czar of Russia! That was his sense of chivalry.
   When a congregation of fifty thousand persons was caught in a fire due to an earthquake there was not a single cry, not a mutter. All men were standing up and chanting a Buddhist hymn. That is a heroic people with wonderful Self-Control.
   Disciple: If they have such Self-Control they would be very good at Yoga.
   Sri Aurobindo: Ah, Self-Control alone is not enough for Yoga. They are more an ethical race; their rules are extremely difficult to follow.
   But these things perhaps belong to the past. It is a great pity that people who have carried such ideals into practice are losing them through contact with European civilisation. That is a great harm that European vulgarising has done to Japan. Now you find most people mercantile in their outlook and they will do anything for the sake of money.

2.05 - On Poetry, #Evening Talks With Sri Aurobindo, #unset, #Zen
   Sri Aurobindo: His poetry nowadays is not what it was before. He gets an idea and then he goes on weaving image after image. There is more language than substance. Besides, he has not the Self-Control to put in only what is necessary. His first collection was very good. He has language and he knows the technique; but it is high time he condensed his expression instead of diffusing it as he is doing.
   12 OCTOBER 1926

2.0 - THE ANTICHRIST, #Twilight of the Idols, #Friedrich Nietzsche, #Philosophy
  I exercise a sort of _generous_ Self-Control: with gloomy caution I
  pass through whole millennia of this mad-house world, and whether it

21.01 - The Mother The Nature of Her Work, #Collected Works of Nolini Kanta Gupta - Vol 06, #Nolini Kanta Gupta, #Integral Yoga
   The Mother thus brings the golden light into the head of humanity, the top rung of his consciousness, and that work of initiation, diksha,into the Life Divine she started in France. From France she went to Japan for the next stage of her work. In Japan she came to the Far East. She spent five years, five long years in that country. Japan is the land of the Zen system of meditation, that is to say, a special way of entering into an inner consciousness, not a rational mental consciousness but a gaze inward into an occult and more sensitive region. The Japanese as a nation represent indeed a very sensitive vitality, an artistic vitality that seeks order and beauty in life, in the mode of living. For the golden light to manifest and have its play in the physical world and possess its body as it were, a vitality of this kind is necessary to acquire it and hold it. The Japanese wrestlers are well-known for their vital strength, Self-Controlled strength; usually they possess, almost all of them, you must have noticed, in pictures at least, a big tummy, and it is, they believe, the store-house of vital strength. This does not mean that r advise you to develop a big paunch, on the contrary. However, even in physical activities, more than the mere physical strength, the vital strength is necessary. Yes, the Japanese have a vital, strong, controlled, ordered, sensitive. You may remember one or two Prayers of the Mother in her Prires et
   Mditations.She speaks of the cherry-blossom which is the emblem of the Japanese artistic sense, the feeling for beauty, a purified sense-perception: not a rough and crude and violent (lower) vital, but a fine, a pleasant intimate feeling and orderly happiness, that is what the cherry-blossom means. Mother described also a vision of hers, a beautiful picture it was, a Japanese mother and her child: it was an image of the new child that was born in humanity. A new world is thus ushered in in the land of the cherry-blossom, the hew vital world, for all the world.

2.10 - Knowledge by Identity and Separative Knowledge, #The Life Divine, #Sri Aurobindo, #Integral Yoga
   psychic parts are weak and the vital strong and unruly, power is increased by entry into the inner vital, but discrimination and detached vision are deficient; the knowledge, even if increased in force and range, remains turbid and misleading; intelligent Self-Control may give place to a vast undisciplined impetus or a rigidly disciplined but misguided egoistic action. For the subliminal is still a movement of the Knowledge-Ignorance; it has in it a greater knowledge, but the possibility also of a greater because more self-affirming ignorance. This is because, though an increased self-knowledge is normal here, it is not at once an integral knowledge: an awareness by direct contact, which is the principal power of the subliminal, is not sufficient for that; for it may be contact with greater becomings and powers of
  Knowledge, but also with greater becomings and powers of the

2.11 - On Education, #Evening Talks With Sri Aurobindo, #unset, #Zen
   Sri Aurobindo: What connection is there between morality and greatness? Most great men were immoral. Looseness in private morality arises from a strong vital being, and that strong vital being leads to success in great works. Immorality consists in allowing the vital impulses to go out unchecked. They may arise from strength or from weakness. In case of strength the vital impulses go out by the strength, in case of weakness they go out because they cannot be checked. Self-Control, sayama, does not necessarily require one to be a yogi or a divine man. Asuras exercise control over their vital impulses to conserve energy for great enjoyment. Those who do not give indulgence to their impulses through weakness or fear of society may be respectable, but I cannot call them pure.
   The ordinary idea of morality is the observance of social law. When Gandhi indulged with his pregnant wife there was nothing immoral in it according to ordinary ideas, but he regards that as immoral!

2.13 - On Psychology, #Evening Talks With Sri Aurobindo, #unset, #Zen
   Disciple: There are people in India who regard Mahatmaji as a spiritual man because of his yama and niyama the vows of Self-Control and simplicity and his Ahimsa, love, etc.
   Sri Aurobindo: There is a great difference between the aim of Patanjali and that of Gandhi and Tolstoy. The aim of Patanjali was to rise to a Higher Consciousness. He proposed to do it by replacing the general Rajasic movements of nature by the Sattwic ones. There was no idea of morality or ethics in it, and he never made yama and niyama the aim of the discipline. His aim was to rise above the ordinary consciousness and even his idea of sayama was not dictated by morality. He wanted to gather power for a spiritual purpose and so he discouraged the spending away of forces in the ordinary way.

2.1.4.1 - Teachers, #On Education, #The Mother, #Integral Yoga
  1) Complete Self-Control not only to the extent of not showing any anger, but remaining absolutely quiet and undisturbed under all circumstances.
  2) In the matter of self-confidence, must also have a sense of the relativity of his importance.

2.1.4.2 - Teaching, #On Education, #The Mother, #Integral Yoga
  The criticisms made in the report apply to the teachers as much as to the students. For students of high capacity, one teacher well versed in his subject is enougheven a good text-book, together with encyclopedias and dictionaries would be enough. But as one goes down the scale and the capacity of the student becomes lower, the teacher must have higher and higher capacities: discipline, Self-Control, consecration, psychological understanding, infectious enthusiasm, to awaken in the student the part which is asleep the will to know, the need for progress, Self-Control.
  Just as we organise the school in such a way as to be able to discover and help outstanding students, in the same way, the responsibility for classes should be given to outstanding teachers.

2.1.4.3 - Discipline, #On Education, #The Mother, #Integral Yoga
  It is absolutely forbidden to hit the childrenall blows are forbidden, even the slightest little slap or the so-called friendly punch. To give a blow to a child because he does not obey or does not understand or because he is disturbing the others indicates a lack of Self-Control, and it is harmful for both teacher and student.
  Disciplinary measures may be taken if necessary, but in complete calm and not because of a personal reaction.

2.1.4 - The Lower Vital Being, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
  It is the lower vital energy that rushes to the brain and either confuses it and prevents mental Self-Control or else makes the mind its slave and uses reason to justify the passions.
  ***

2.14 - The Origin and Remedy of Falsehood, Error, Wrong and Evil, #The Life Divine, #Sri Aurobindo, #Integral Yoga
  Sacrifice and self-giving are indeed a true principle and a spiritual necessity, for we cannot affirm our being rightly without sacrifice or without self-giving to something larger than our ego; but that too must be done with a right consciousness and will founded on a true knowledge. To develop the sattwic part of our nature, a nature of light, understanding, balance, harmony, sympathy, good-will, kindness, fellow-feeling, Self-Control, rightly ordered and harmonised action, is the best we can do in the limits of the mental formation, but it is a stage and not the goal of our growth of being. These are solutions by the way, palliatives, necessary means for a partial dealing with this root difficulty, provisional standards and devices given us as a temporary help and guidance because the true and total solution is beyond our present capacity and can only come when we have sufficiently evolved to see it and make it our main endeavour.
  The true solution can intervene only when by our spiritual growth we can become one self with all beings, know them as part of our self, deal with them as if they were our other selves; for then the division is healed, the law of separate selfaffirmation leading by itself to affirmation against or at the expense of others is enlarged and liberated by adding to it the law of our self-affirmation for others and our self-finding in their self-finding and self-realisation. It has been made a rule of religious ethics to act in a spirit of universal compassion, to love one's neighbour as oneself, to do to others as one would have them do to us, to feel the joy and grief of others as one's

2.15 - On the Gods and Asuras, #Evening Talks With Sri Aurobindo, #unset, #Zen
   Sri Aurobindo: The Asura is really the dark side of God on the mental plane. Mind is the very field of the Asura. His characteristic is egoistic strength which refuses the Higher Law. The Asura has got Self-Control, Tapas, intelligence only, all that is for his ego.
   On the vital plane the corresponding forces are called the Rakshasas who represent violent passions and impulses. There are other beings on the vital plane whom we call pramatta and pica and they manifest, more or less, on the physico-vital plane.

2.17 - December 1938, #Evening Talks With Sri Aurobindo, #unset, #Zen
   Sri Aurobindo: I don't think much of either party. They are like six and half-a-dozen. Both too much materialistic. But if I had to choose, I would side with Japan. Japan at one time had an ideal. Their powers of self-sacrifice, patriotism, self-abnegation and silence are remarkable. They would never lose temper in front of anybody. If their honour is injured they may stab, but they must not lose Self-Control. They worked so silently and secretly that no one knew anything about how they had prepared themselves before the Russo-Japanese war actually broke out. All on a sudden it broke out. They are Kshatriyas and their aesthetic sense is of course well known. But the European influence has spoiled all that. They are now very materialistic. How brutal they have become now; it is thoroughly un-Japanese.
   Look at the Japanese soldier slapping the European officers though they do deserve it; and the Japanese commander challenging Chiang-Kai-Shek to come out in the open field, and Japanese men attacking their political leaders all this is inconceivable. This sort of swaggering is not at all Japanese. In old times, the Japanese, even while fighting, had perfect sympathy with those with whom they fought.

2.18 - The Evolutionary Process - Ascent and Integration, #The Life Divine, #Sri Aurobindo, #Integral Yoga
  Sachchidananda. In ourselves, behind our surface natural being, there is a soul, an inner mind, an inner life-part which can open to these heights as well as to the occult spirit within us, and this double opening is the secret of a new evolution; by that breaking of lids and walls and boundaries the consciousness rises to a greater ascent and a larger integration which, as the evolution of mind has mentalised, so will by this new evolution spiritualise all the powers of our nature. For the mental man has not been Nature's last effort or highest reach, - though he has been, in general, more fully evolved in his own nature than those who have achieved themselves below or aspired above him; she has pointed man to a yet higher and more difficult level, inspired him with the ideal of a spiritual living, begun the evolution in him of a spiritual being. The spiritual man is her supreme supernormal effort of human creation; for, having evolved the mental creator, thinker, sage, prophet of an ideal, the Self-Controlled, self-disciplined, harmonised mental being, she has tried to go higher and deeper within and call out into the front the soul and inner mind and heart, call down from above the forces of the spiritual mind and higher mind and overmind and create under their light and by their influence the spiritual sage, seer, prophet, God-lover, Yogin, gnostic, Sufi, mystic.
  This is man's only way of true self-exceeding: for so long as we live in the surface being or found ourselves wholly on Matter, it is impossible to go higher and vain to expect that there can be any new transition of a radical character in our evolutionary being. The vital man, the mental man have had an immense effect upon the earth-life, they have carried humanity forward from the mere human animal to what it is now. But it is only within the bounds of the already established evolutionary formula of the human being that they can act; they can enlarge the human circle but not change or transform the principle of consciousness or its characteristic operation. Any attempt to heighten inordinately the mental or exaggerate inordinately the vital man, - a Nietzschean supermanhood, for example, - can only colossalise the human creature, it cannot transform or divinise him. A different possibility opens if we can live within in the inner being and make it the direct ruler of life or station ourselves on the spiritual and intuitive planes of being and from there and by their power transmute our nature.

2.2.04 - Practical Concerns in Work, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
  Asceticism for its own sake is not the ideal of this Yoga, but Self-Control in the vital and right order in the material are a very important part of itand even an ascetic discipline is better for our purpose than a loose absence of true control. Mastery of the material does not mean having plenty and profusely throwing it out or spoiling it as fast as it comes or faster. Mastery implies in it the right and careful utilisation of things and also a Self-Control in their use.
  ***

2.21 - The Ladder of Self-transcendence, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  In proportion as the power of this vital plane manifests itself in him and takes hold of his physical being, this son of earth becomes a vehicle of the life energy, forceful in his desires, vehement in his passions and emotions, intensely dynamic in his action, more and more the rajasic man. It is possible now for him to awaken in his consciousness to the vital plane and to become the vital soul, pranamaya purusa, put on the vital nature and live in the secret vital as well as the visible physical body. If he achieves this change with some fullness or one-pointedness -- usually it is under great and salutary limitations, or attended by saving complexities -- and without rising beyond these things, without climbing to a supra-vital height from which they can be used, purified, uplifted, he becomes the lower type of Asura or Titan, a Rakshasa ill nature, a soul of sheer power and life-energy, magnified or racked by a force of unlimited desire and passion, hunted and driven by an active capacity and colossal rajasic ego, but in possession of far greater and more various powers than those of the physical man in the ordinary more inert earth-nature. Even if he develops mind greatly on the vital plane and uses its dynamic energy for Self-Control as well as for self-satisfaction, it will still be with an Asuric energism (tapasya) although of a higher type and directed to a more governed satisfaction of the rajasic ego.
  But for the vital plane also it is possible, even as on the physical, to rise to a certain spiritual greatness in its own kind. It is open to the vital man to lift himself beyond the conceptions and energies natural to the desire-soul and the desire-plane. He can develop a higher mentality and, within the conditions of the vital being, concentrate upon some realisation of the Spirit or Self behind or beyond its forms and powers. In this spiritual realisation there would be a less strong necessity of quietism; for there would be a greater possibility of an active effectuation of the bliss and power of the Eternal, mightier and more self-satisfied powers, a richer flowering of the dynamic Infinite. Nevertheless that effectuality could never come anywhere near to a true and integral perfection; for the conditions of the desire-world are, like those of the physical, improper to the development of the complete spiritual life. The vital being too must develop spirit to the detriment of his fullness, activity and force of life in the lower hemisphere of our existence and turn in the end away from the vital formula, away from life either to the Silence or to an ineffable Power beyond him. If he does not withdraw from life, he must remain enchained by life, limited in his self-fulfilment by the downward pull of the desire-world in its own right alone, and its dominant rajasic principle. On the vital plane also a perfect perfection is impossible; the soul that attains only so far would have to return to the physical life for a greater experience, a higher self-development, a more direct ascent to the Spirit.

2.25 - AFTER THE PASSING AWAY, #The Gospel of Sri Ramakrishna, #Sri Ramakrishna, #Hinduism
  Calmness of mind and Self-Control.
  Companionship with holy men will be for you

2.25 - List of Topics in Each Talk, #Evening Talks With Sri Aurobindo, #unset, #Zen
   | 12-12-38 | Ahimsa; curing depression, anger, ego; Self-Control in Yoga |
   | 13-12-38 | Meditation; visions; realising the divine consciousness; bhedbhed; Adwaita |

2.28 - Rajayoga, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  Rajayoga also uses the Pranayama and for the same principal psychic purposes as the Hathayoga, but being in its whole principle a psychical system, it employs it only as one stage in the series of its practices and to a very limited extent, for three or four large utilities. It does not start with Asana and Pranayarna, but insists first on a moral purification of the mentality. This preliminary is of supreme importance; without it the course of the rest of the Rajayoga is likely to be troubled, marred and full of unexpected mental, moral and physical perils.517 This moral purification is divided in the established system under two heads, five Yamas and five Niyamas. The first are rules of moral Self-Control in conduct such as truth-speaking, abstinence from injury or killing, from theft, etc.; but in reality these must be regarded as merely certain main indications of the general need of moral Self-Control and purity. Yama is, more largely, any self-discipline by which the rajasic egoism and its passions and desires in the human being are conquered and quieted into perfect cessation. The object is to create a moral calm, a void of the passions, and so prepare for the death of egoism in the rajasic human being. The Niyamas are equally a discipline of the mind by regular practices of which the highest is meditation on the divine Being, and their object is to create a sattwic calm, purity and preparation for concentration upon which the secure pursuance of the rest of the Yoga can be founded.
  It is here, when this foundation has been secured, that the practice of Asana and Pranayama come in and can then bear their perfect fruits. By itself the control of the mind and moral being only puts our normal consciousness into the right preliminary condition; it cannot bring about that evolution or manifestation of the higher psychic being which is necessary for the greater aims of Yoga. In order to bring about this manifestation the present nodus of the vital and physical body with the mental being has to be loosened and the way made clear for the ascent through the greater psychic being to the union with the superconscient Purusha. This can be done by Pranayama. Asana is used by the Rajayoga only in its easiest and most natural position, that naturally taken by the body when seated and gathered together, but with the back and head strictly erect and in a straight line, so that there may be no deflection of the spinal cord. The object of the latter rule is obviously connected with the theory of the six Chakras and the circulation of the vital energy between the muladhara and the brahmarahdhra. The Rajayogic Pranayama purifies and clears the nervous system; it enables us to circulate the vital energy equally through the body and direct it also where we will according to need, and thus maintain a perfect health and soundness of the body and the vital being; it gives us control of all the five habitual operations of the vital energy in the system and at the same time breaks down the habitual divisions by which only the ordinary mechanical processes of the vitality are possible to the normal life. It opens entirely the six centres of the psycho-physical system and brings into the waking consciousness the power of the awakened shakti and the light of the unveiled Purusha on each of the ascending planes. Coupled with the use of the Mantra it brings the divine energy into the body and prepares for and facilitates that concentration in Samadhi which is the crown of the Rajayogic method.

23.10 - Observations II, #Collected Works of Nolini Kanta Gupta - Vol 06, #Nolini Kanta Gupta, #Integral Yoga
   Chastity is freedom from the physical and vital obsession, a natural and spontaneous Self-Control, in a pure ingathered steadiness.
   The behaviour of others towards you will be correct in so far as your behaviour towards them is correct.

2.3.2 - Desire, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
  Not necessarily suppression [is indicated by the refusal to feed a desire], if the refusal of food is accompanied by detachment in the major part of the being. The difference between suppression (nigraha) and Self-Control (sayama) is that one says, I cannot help desiring but I will not satisfy my desire, while the other says, I refuse the desire as well as the satisfaction of the desire.
  ***

2.3.4 - Fear, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
  One can be quiet, happy, cheerful without being all that in a light or shallow wayand the happiness need not bring any vital reaction. All that you need to do is to be observant and vigilant,watchful so that you may not give assent to wrong movements or the return of the old feelings, darkness, confusion etc. Not fear, but vigilance. If you remain vigilant, then with the increase of the Force upholding you, a power of Self-Control will come, a power to see and reject the wrong turn or the wrong reaction when it comes. Fear and unhappiness will not give you that. It is only by this vigilance accompanied by an opening to the supporting and guiding Force that it will come. What you describe as a capacity to choose the right and the feeling of strength or power that can stop the wrong movement and take the right one as soon as it recognises them, is just this control and vigilance. It is by this control and vigilance supported by the Force that you can prevent the love and devotion too from being mixed with or replaced by selfish desires and impurities. The more you open, the more this power will increase in you.
  Certainly, if talking about old things or excessive speaking brings the wrong reactions at night, it is better to abstain from such talk or speech. Here also control is the thing you have to develop.

2.4.3 - Problems in Human Relations, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
  As to X and Y, I entirely disapprove of Ys action. Violence and blows are out of place in the Yoga. It is not by these means or by any physical or external impulsion or pressure that sadhana can be enforced but only by a psychic or other inner influence. On the other hand X ought to be less undisciplined and to put a curb on his temper which seems to be much too fiery; but he must do it himself by his own will, recognising that Self-Control and self-mastery are necessary even in the ordinary life and still more necessaryquite indispensablein Yoga.
  ***

30.16 - Tagore the Unique, #Collected Works of Nolini Kanta Gupta - Vol 07, #Nolini Kanta Gupta, #Integral Yoga
   There is some difference between the history of French literature and that of any other. First, the French language and literature have grown and matured not through a sudden change or a revolutionary transmutation - their growth and development are the result of a slow and steady process of evolution. In English, on the other hand, the sense of growth seems to consist of a rapid change. In the political field, however, the English and the French have pursued quite reversed policies. The battle for liberty by the English continued from precedent to precedent - the French had always to win freedom through revolutions. But the other speciality of the French literary spirit is the fact that there was no single person who had a kind of all-in-all authority, - although in politics, in old France at least, it was often one man's rule, the tradition of the Roman Imperator, that prevailed. In the literary field among the instances cited we find that each nation had a single person of authority, a specially gifted one who moulded its language and literature by the magic touch of his own genius or made them fully mature and self-sufficient. The French are a very social race - they are proud to be called republican, so it is by the combined effort of many, the contri bution of more than one genius, that their language and literature have been formed and enriched. Corneille, Racine, Molire, La Fontaine (or up the stream to Rabelais) - they are a goodly company; among these whom to exclude and whom to include? And yet here too, perhaps only one can be taken as France's representative spirit. He can be only Racine. Racine embodies in himself, as no other does so completely, the special characteristic of the French and reflects the heart of the French people. What is that characteristic? In one word, the culmination of elegance and sensitiveness. To be sure, this is not the only aspect of the French. Corneille has contri buted to another aspect - severity, virility, high seriousness, austere Self-Control, strictness and bareness. But this may be considered a special quality of a branch line, as it were, of the French language and literature, as if it was an acquired capacity, the sign of a growth towards a greater possibility - but in regard to the other it may be said that what Racine is the French language and literature; their inherent quality is a spontaneous formation out of the inner soul of this great creator.
   These thoughts about the genius of French occurred to me because it seemed to me that there was a marked analogy in this respect between French and Bengali. Certainly it would not be quite' correct to say that the evolution of the Bengali language was slow and steady like that of French. At least one upheaval, a revolution, has taken place on its coming into contact with Europe; under its influence our language and literature have taken a turn that is almost an about-turn. But this revolution was not caused by a single person. Dante and Homer are the creators, originators or the peerless presiding deities of Italian and Greek respectively. Properly speaking Tagore may not be classed with them. But just as Shakespeare may be said to have led the English language across the border or as Tolstoy made the Russian language join hands with the wide world or as Virgil and Goe the imparted a fresh life and bloom, a fuller awakening of the soul of poetry, to Latin and to German, so too is Tagore the paramount and versatile poetic genius of Bengal who made the Bengali language transcend its parochial character. I think that Tagore has in many ways the title and position of a Racine amongst us. There is a special quality, a music and rhythm, a fine sensibility of the inner soul of Bengal. Its uniqueness is in its heart; a sweet ecstasy, an intoxicating magic which Chandidas was the first to bring out in its poignant purity and which has been nourished by Bankim, has attained the full manifestation of maturity, variety, intensity and perfection in Rabindranath. Here too an aspect of supreme elegance is found. Bengali, like French, has a natural ease of flow. Madhusudan took up another line and sought to bring in an austere and masculine element - laCorneille. Some among the modern writers are endeavouring to revive that line and naturalise it; even then the soft elegance, the lyric grace so natural to the language has attained almost its acme in Tagore. To be sure, among us Tagore is the one without a second.

3.06 - Charity, #Words Of Long Ago, #The Mother, #Integral Yoga
  Only he who has perfect Self-Control can consecrate himself in all sincerity to the great work. For he alone knows that no contrary will, no unexpected impulse can ever again come to impede his action, to check his effort by setting him at variance with himself.
  In this fact we find the justification of the old proverb which says: "Charity begins at home."

3.09 - Evil, #Questions And Answers 1929-1931, #The Mother, #Integral Yoga
  You do not know it because you do not look at yourself in the act of thinking. Sometimes you know it, when it becomes a little too strong. But when the thing simply passes through, you hardly notice itit comes, it enters, it leaves. Then you find out that if you truly want to be pure and wholly on the side of the Truth, then that requires a vigilance, a sincerity, a self-observation, a Self-Control which are not common. You begin to realise that it is difficult to be truly sincere.
  You flatter yourself that you have nothing but good feelings and good intentions and that whatever you do, you do for the sake of what is goodyes, so long as you are conscious and have control, but the moment you are not very attentive, all kinds of things happen within you of which you are not at all conscious and which are not very pretty.

3.1.04 - Transformation in the Integral Yoga, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
  To get rid of or mastery over kma-krodha is not the transformation, it is at best a preliminary step towards it provided it is done not in the moral way by mental Self-Control but in the spiritual way. Sainthood is not my object. I do not know how far Ramakrishna had gone towards the transformation as I conceive it; the metaphors you quote contain nothing precise with which I can compare my own experience or my own intuitions about the change. According to certain accounts there was a descent of Kali into his body which made it luminous, but he repressed it as something contrary to what he was seeking after. If there is something anywhere in the past which coincides with the aim and conceived process of my Yoga I shall be glad to know of it; for that would certainly be an aid to me. I put no value on the newness of what I am doing or trying to do. If the path was already there open and complete, it is a great pity that I should have wasted all my life clearing it out anew with much difficulty and peril when I could just have walked on a clear and safe avenue towards the goal of my endeavour. But the nearest I could get to it were some things in the Veda and Upanishads (secret words, veiled hints) which seemed to coincide with or point towards certain things in my own knowledge and experience. But after incorporating certain parts of the Vedic method as far as I could interpret or recover it, I found it was insufficient and I had to seek farther.
  ***

31.05 - Vivekananda, #Collected Works of Nolini Kanta Gupta - Vol 07, #Nolini Kanta Gupta, #Integral Yoga
   Hosts of seers and saints had invoked the awakening dawn, but no sooner did Vivekananda utter, "Awake, Mother, awake," than India's power in its fullness manifested. Vivekananda's gift was the mantra of strength, of self-reliance, of self-power and Self-Control. Just a few words constitute his whole philosophy, all his magic - "No fear; Brahman am I. Fear not! Infinite is your courage, limitless your capacity. You are the very Brahman. Awake in the Being of the Brahman within you. Know who you are and what you are. You will blow off the illusion of attachment to the small and the petty, the sense of inferiority and incapability. Man's entire sadhana consists in kindling this fire of the Brahman, the flaming tongues of which will purify him by consuming all impurities in order to manifest the blazing forms of the Vast in whatever he does and creates. How shall this fire be kindled? By sraddha,by the power of faith alone. A man becomes as is his faith. A man becomes whatever he has faith in."
   It was all due to Vivekananda that on the life-plane of India, in her mundane occupation, there entered faith in the self. And thus the fire of the Brahman lighted up.

3.2.02 - Yoga and Skill in Works, #Essays In Philosophy And Yoga, #Sri Aurobindo, #Integral Yoga
  The Gita tells us that equality of soul and mind is Yoga and that this equality is the foundation of the Brahman-state, that high infinite consciousness to which the Yogin aspires. Now equality of mind means universality; for without universality of soul there may be a state of indifference or an impartial Self-Control or a well-governed equality of temperament, but these are not the thing that is meant. The equality spoken of is not indifference or impartiality or equability, but a fundamental oneness of attitude to all persons and all things and happenings because of the perception of all as the One. Such equality, it is erroneously thought, is incompatible with action. By no means; this is the error of the animal and the intellectual man who thinks that action is solely possible when dictated by his hopes, fears and passions or by the self-willed preferences of the emotion and the intellect justifying themselves by the illusions of the reason.
  That might be the fact if the individual were the real actor and not merely an instrument or secondary agent; but we know well enough, for Science and Philosophy assure us of the same truth, that the universal is the Force which acts through the simulacrum of our individuality. The individual mind, pretending to choose for itself with a sublime ignorance and disregard of the universal, is obviously working on the basis of a falsehood and by means of an error and not in the knowledge and the will of the Truth. It cannot have any real skill in works; for to start from a falsehood or half-truth and work by means of blunders and arrive at another falsehood or half-truth which we have immediately to change, and all the while to weep and struggle

32.10 - A Letter, #Collected Works of Nolini Kanta Gupta - Vol 07, #Nolini Kanta Gupta, #Integral Yoga
   On Karmayoga (A Letter) Life and Self-Control (A Letter)
   Other Authors Nolini Kanta Gupta On SpiritualityA Letter
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   On Karmayoga (A Letter) Life and Self-Control (A Letter)

32.11 - Life and Self-Control (A Letter), #Collected Works of Nolini Kanta Gupta - Vol 07, #Nolini Kanta Gupta, #Integral Yoga
  object:32.11 - Life and Self-Control (A Letter)
  author class:Nolini Kanta Gupta
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   Other Authors Nolini Kanta Gupta On SpiritualityLife and Self-Control (A Letter)
   Life and Self-Control (A Letter)
   THERE is no doubt that Europe knows very well the art of life which in our country is totally lacking. In the East it is only Japan that knows it and knows it well enough. Our country on the whole and most of the East is at present steeped in inertia.
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   Firstly, whether Self-Control is necessary or not depends on the nature of our ideal. Self-Control is only a particular means to a particular end. If the meaning of life is to live the life of nature, to possess power and influence - if the aim of life is to live in accordance with its impulses, then the question of Self-Control can never arise. In such a case the indulgence of the senses is the motive force.
   There are two approaches to life: one is to follow the lead of the senses, to enrich life as much as possible by giving them full play and acquiring means for their satisfaction; the other is to move away from their range to a region inward or upward. Those who have taken to this path are unanimous that this path leads to the realm of supreme Peace, Light and Truth and that in fact the real character of life, its true fulfilment lie in this realm. In their view the sense-world is a world of deformations, narrow and full of impurities. Its material resources, however rich and vast, are really worth little. But man has also his inner senses which can help him to return to his home in the infinite Vast as a child of Immortality. This is the real sense of self-mastery: instead of swimming down the sense-current, one must swim back in the opposite direction. Instead of slipping down from the source of life one has to climb up into it.
  --
   In general, life is the play-field of the senses. If Self-Control implies moving away from the senses, then it is not possible for it to have a place in life. But Self-Control may mean keeping the senses under control, under a system of rule and discipline. This is the popular sense of Self-Control: it is a graded withdrawal, a first step towards detachment. This is also how it developed in India. But, as a matter of fact, this popular approach to Self-Control is not India's speciality alone. Europe has given it a recognised place, not only in the Christian religious life but in her worldly life too. But it will not do to forget that the untrammelled freedom of the senses and their unbridled license have been accepted as an ideal specially in modern times, and it is confined to a particular community. What they are now attempting to reject as a bourgeois trait was one day an aid in the building up of the Euorpean society. To be sure, Europe was not so inclined towards detachment as India. Europe has gone in for the cultivation of the senses, but that does not mean that she has been sticking to an excessive and disorderly play of the senses. Neither Byron nor Oscar Wilde is the ultimate ideal of Europe. When the famous novelist Balzac used to sit down to write he would do so in a lonely place in a monk's tunic in order to help his one-pointed concentration. Napoleon, Caesar and Alexander were no helpless slaves of their senses. In fact, no country or race can build its greatness except on the foundation of Self-Control. It is not that Self-Control must necessarily be self-mortification. There can be a via media, and in ordinary life this is a necessity. Self-indulgence is the debit side. True, this side of Europe is much to the fore, but that leads one to think that she is living on her old capital, and it is not long before her capital runs short. The root of the capital is self-restraint, and it is the credit side, the side of accumulated power.
   It may certainly be that the social, moral and other kinds of injunctions regarding control of the senses do not strictly apply any more to our modern life. Man's consciousness demands a wider and more liberal existence. Not a religion of mental conventions but a universal one founded on truth is what he wants. But that is altogether another matter. This problem and its solution will lead us into deeper waters. Hence we have to stop here.

32.12 - The Evolutionary Imperative, #Collected Works of Nolini Kanta Gupta - Vol 07, #Nolini Kanta Gupta, #Integral Yoga
   Life and Self-Control (A Letter) The Initiation of Swadeshi
   Other Authors Nolini Kanta Gupta On Spirituality The Evolutionary Imperative
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   Life and Self-Control (A Letter) The Initiation of Swadeshi

3.2.1 - Food, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
  If these [practices of Self-Control] are done as moral virtues, they need not bring a spiritual state. It is only when they are observed as a spiritual discipline that they helpmost of them, at least. A man may eat little and have no spirituality but if he practises it as a means of self-mastery to get rid of the greed of food, then it helps.
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  Onions are allowed here because the palate of the sadhaks demands something to give a taste to the food. We do not insist on these details, or make an absolutely strict rule, as the stress here is more on the inward change, the outward coming as its result. Only so much is insisted on as is essential for organisation and inner and outer discipline and to point the way to an indispensable Self-Control. It is pressed on all that the greed of the palate has to be conquered, but it has to be done in the last resort from within, as also the other passions and desires of the lower nature.
  ***

3.2.4 - Sex, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
  Conversion [of the sexual movement] is one thing and acceptance of the present forms in ordinary human nature is another. The reason given for indulging the sex-action is not at all imperative. It is only a minority that is called to the strict Yogic life and there will be always plenty of people who will continue the race. Certainly, the Yogi has no contempt or aversion for human nature; he understands it and the place given to each of its activities with a clear and calm regard. Also, if an action can be done with Self-Control without desire under the direction of a higher consciousness, that is the better way and it can sometimes be followed for the fulfilment of the divine will in things that would not otherwise be undertaken by the Yogin, such as war and the destruction which accompanies war. But a too light resort to such a rule might easily be converted into a pretext for indulging the ordinary human nature.
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  It is certainly naive to think that because a girl is simple, i.e. instinctive and impulsive and non-mental in her movements, she can be relied upon to be an asexual friend. Some women can be, but it is usually those who have a clear mental consciousness and strong will of Self-Control or else those who are incapable of a passion for more than one person in their life and you are lucky enough not to be that person.
  ***
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  If it is like that [a natural control of sexual excitement] then it is the power of Self-Control, automatic and therefore belonging to the inner being that is coming the genuine thing. Of course to be complete the sexual passion and the thoughts that encourage it should disappear also. The idea about impotence [being caused by celibacy] is rather irrationalimpotence comes from overindulgence or wrong indulgence (certain perverse habits); it does not come from Self-Control. Self-Control means only a diversion to other powers, because the controlled sex-power becomes a force for the life-energies, the powers of the mind and the more and more potent workings of the spiritual consciousness.
  ***

36.08 - A Commentary on the First Six Suktas of Rigveda, #Collected Works of Nolini Kanta Gupta - Vol 08, #unset, #Zen
   "And others offer all the actions of the sense and all the actions of the vital force into the fire of Yoga of Self-Control kindled by knowledge."
   The innermost and the uppermost "commune" of the divine energies is known as the gods. The aspirant will offer heart and soul and carry their prostration to the "commune" of the gods. Then alone will the gods descend in him with all their divine plenitude. The truth-seeker gives birth to the gods in his being. Likewise the gods draw him towards them. With regard to the mystery of this sacrifice Lord Sri Krishna proclaims:

3.7.2.02 - The Terrestial Law, #Essays In Philosophy And Yoga, #Sri Aurobindo, #Integral Yoga
  Mans relation with vital Nature is, again, first to be one with it by observance and obedience to its rule, then to know and direct it by conscious intelligence and will and to transcend by that direction the first law of life, its rule and habit, formula, initial significance. At first he is compelled to obey its instincts and has to act even as the animal, but in the enlarged terms of a mentalised impulsion and an increasingly clear consciousness and responsible will in what he does. He too has first to strive to exist, to make a place for himself and his kind, to grow and possess and enjoy, to prolong, to enlarge and assure the first vital lines of his life movement. He too does it even as the others, by battle and slaughter, by devouring, by encroachment, by laying his yoke on earth and her products and on her brute children and on his fellow-men. His virtue, his dharma of the vital nature, virtus, aret, is at first an obligation to strength and swiftness and courage and all things that make for survival, mastery and success. Most even of the things in him that evolve an ethical significance have at root not a truly ethical but a dynamic character,such as Self-Control, tapasy, discipline. They are vital-dynamic, not ethical energies; they are a rightly massed and concentrated, rightly ordered putting forth of mentalised life forces and the return they seek and get are of the vital and dynamic kind, power, success, mastery, increased capacities of vital possession and expansion or the result of these things, vital-hedonistic, the satisfaction of his desires, vital happiness, enjoyment and pleasure.
  Mans first business is to bring his conscious intelligence and will to enlarge the lines of life of the individual and the race. Here again it is to these two powers primarily and only secondarily and partially to any moral force that the life energy gives its returns. The battle in lifes primitive values is to the strong and the race to the swift, and the weak and the torpid cannot claim the goal and the crown on the strength of their greater virtue; and there is in this a justice, while the moral principle of reward would be here an injustice, for it would be a denial of the principle of the right returns of energy which is fundamental to any possible law of Karma. Raise the action by the powers of the mind and still the greater successes, the glory and the victory, fall to the men of great intelligence and the men of great will and not necessarily to the more ethical intelligence or to the more moralised will. Morality counts in this dynamic aspect of life only as a prudential check or a concentrating tapasya. Life helps those who most wisely and faithfully follow her impulses while observing her limits and restraints or those who most powerfully aid her greater impulses of expansion. It is those that get the most prudential profit out of her and these the most of her power and movement and joy.

3.7.2.03 - Mind Nature and Law of Karma, #Essays In Philosophy And Yoga, #Sri Aurobindo, #Integral Yoga
  Man is a mental being seeking to establish a control over the life forces he embodies or uses, and one condition of that mastery is a necessary Self-Control, a restraint, an order, a discipline imposed on his mental, vital and physical being. The animal life is automatically subjected to certain measures; it is the field of an instinctive vital Dharma. Man, liberated from these automatic checks by the free play of his mind, has to replace them by willed and intelligent restraints, an understanding measure, a voluntary discipline. Not only a powerful expenditure and free play of his energies, but also a right measure, restraint and control of them is the condition of his lifes success and soundness. The moral is not the sole element: it is not entirely true that the moral right always prevails or that where there is the dharma, on that side is the victory. The immediate success often goes to other powers, even an ultimate conquest of the Right comes usually by an association with some form of Might. But still there is always a moral element among the many factors of individual and collective or national success and a disregard of acknowledged right has at some time or other disastrous or fatal reactions. Moreover, man in the use of his energies has to take account of his fellows and the aid and opposition of their energies, and his relations with them impose on him checks, demands and conditions which have or evolve a moral significance. There is laid on him almost from the first a number of obligations even in the pursuit of vital success and satisfaction which become a first empirical basis of an ethical order.
  And there are cosmic as well as human forces that respond to this balance of the mental and moral and the vital order. First there is something subtle, inscrutable and formidable that meets us in our paths, a Force of which the ancient Greeks took much notice, a Power that is on the watch for man in his effort at enlargement, possession and enjoyments and seems hostile and opposite. The Greeks figured it as the jealousy of the gods or as Doom, Necessity, Ate. The egoistic force in man may proceed far in its victory and triumph, but it has to be wary or it will find this power there on the watch for any flaw in his strength or action, any sufficient opportunity for his defeat and downfall. It dogs his endeavour with obstacle and reverse and takes advantage of his imperfections, often dallying with him, giving him long rope, delaying and abiding its time, and not only of his moral shortcomings but of his errors of will and intelligence, his excesses and deficiencies of strength and prudence, all defects of his nature. It seems overcome by his energies of Tapasya, but it waits its season. It overshadows unbroken or extreme prosperity and often surprises it with a sudden turn to ruin. It induces a security, a self-forgetfulness, a pride and insolence of success and victory and leads on its victim to dash himself against the hidden seat of justice or the wall of an invisible measure. It is as fatal to a blind self-righteousness and the arrogations of an egoistic virtue as to vicious excess and selfish violence. It appears to demand of man and of individual men and nations that they shall keep within a limit and a measure, while all beyond that brings danger; and therefore the Greeks held moderation in all things to be the greatest part of virtue.

3.7.2.04 - The Higher Lines of Karma, #Essays In Philosophy And Yoga, #Sri Aurobindo, #Integral Yoga
  The fundamental movement of life knows nothing of an absolute ethical insistence, its only categorical imperative is the imperative of Nature herself compelling each being to affirm its life as it must or as best it can according to its own inborn self and way of expression of her, Swabhava. In the transitional movement of life informed by mind there is indeed a moral instinct developing into a moral sense and idea,not complete for it leaves large ranges of conduct in which there is a lacuna or inconscience of the moral sense, a satisfied fulfilment of the egoistic desires at the expense of others, and not imperative since it is easily combated and overthrown by the earlier imposed, more naturally dominant law of the vital being. What the natural egoistic man obeys most rigorously is the collective or social rule of conduct impressed on his mind by law and tradition, jus, mores, and outside its conventional circle he allows himself an easy latitude. The reason generalises the idea of a moral law carrying with it an obligation man should heed and obey but may disregard at this outer or that inner peril, and it insists first and most on a moral law, an obligation of Self-Control, justice, righteousness, conduct, rather than a law of truth, beauty and harmony, love, mastery, because the regulation of his desires and instincts and his outward vital action is his first necessary preoccupation and he has to find his poise here and a settled and sanctioned order before he commences securely to go deeper and develop more in the direction of his inner being. It is the ideal mind that brings into this superficial moral sense, this relative obligation, the intuition of an inner and absolute ethical imperative, and if it tends to give to ethics the first and most important and in some minds the whole place, it is still because the priority of action, long given to it in the evolution of mind on earth, moves man to apply first his idealism to action and his relations with other beings. But as there is the moral instinct in the mind seeking for good, so too there is the aesthetic instinct, the emotional and the dynamic and the instinct in man that seeks after knowledge, and the developing reason is as much concerned to evolve in all these directions as in the ethical and to find out their right law; for truth, beauty, love, strength and power are after all as necessary for the true growth of mind and of life and even for the fullness of the action as righteousness, purity and justice. Arriving on the high ideal plane these too become, no less than the ethical motive, no longer a seeking and necessity of this relative nature and importance, but a law and call to spiritual perfection, an inner and absolute divine imperative.
  The higher mind of man seeks not only after good, but after truth, after knowledge. He has an intellectual as well as an ethical being and the impulse that moves it, the will to know, the thirst for truth is not less divine in its upward orientation than the will to good, not less too in its earlier workings, but even more, a necessity of the growth of our consciousness and being and the right ordering of our action, not less an imperative need laid upon man by the will of the spirit in the universe. And in the pursuit of knowledge as in the pursuit of good we see the same lines and stages of the evolution of energy. At first as its basis there is simply a life-consciousness seeking for its self, becoming more and more aware of its movements, actions and reactions, its environment, its habits, its fixed laws, gaining and enlarging and learning always to profit by self-experience. This is indeed the fundamental purpose of consciousness and use of intelligence, and intelligence with the thinking will in it is mans master faculty and supports and embraces, changes with its change and widens with its widening and increasingly perfects all the others. Mind in its first action pursues knowledge with a certain curiosity, but turns it mainly to practical experience, to a help that enables it to fulfil better and to increase more assuredly the first uses and purposes of life. Afterwards it evolves a freer use of the intelligence, but there is still a dominant turn towards the vital purpose. And we may observe that as a power for the returns of life the world energy seems to attach a more direct importance and give more tangible results to knowledge, to the right practical workings of the intelligence than it yields to moral right. In this material world it is at least doubtful how far moral good is repaid by vital good and moral evil punished by a recoil, but it is certain that we do pay very usually for our errors, for stupidity, for ignorance of the right way of action, for any ignoring or misapplication of the laws that govern our psychical, vital and physical being; it is certain that knowledge is a power for life efficiency and success. Intelligence pays its way in the material world, guards itself against vital and physical suffering, secures its vital rewards more surely than moral right and ethical purpose.

4.01 - Prayers and Meditations, #Words Of Long Ago, #The Mother, #Integral Yoga
  At any level, from the most modest to the most transcendent, one rarely finds a perfect balance between the sum of Self-Control, the power of sacrifice available to the individual who has chosen a goal, and the sum of renunciations of every kind and nature which the goal requires.
  When the constitution of an individual permits this perfect balance, then his earthly existence yields its utmost possible result.

4.03 - Prayer of Quiet, #The Interior Castle or The Mansions, #Saint Teresa of Avila, #Christianity
  11.: You, my sisters, are free from such dangers, as far as we can tell: God keep you from pride and vainglory! The devil sometimes offers counterfeits of the graces I have mentioned: this can easily be detected-the effects being exactly contrary to those of the genuine ones.42' Although I have spoken of it elsewhere,43' I wish to warn you here of a special danger to which those who practise prayer are subject, particularly women, whose weakness of constitution makes them more liable to such mistakes. On account of their penances, prayers, and vigils, or even merely because of debility of health, some persons cannot receive spiritual consolation without being overcome by it. On feeling any interior joy, their bodies being languid and weak, they fall into a slumber-they call it spiritual sleep-which is a more advanced stage of what I have described; they think the soul shares in it as well as the body, and abandon themselves to a sort of intoxication. The more they lose Self-Control, the more do their feelings get possession of them, because the frame becomes more feeble. They fancy this is a trance and call it one, but I call it nonsense; it does nothing but waste their time and injure their health.
  12.: This state lasted with a certain person for eight hours, during which time she was neither insensible, nor had she any thought of God.44' She was cured by being made to eat and sleep well and to leave off some of her penances. Her recovery was owing to some one who understood her case; hitherto she had unintentionally deceived both her confessor and other people, as well as herself. I feel quite sure the devil had been at work here to serve his own ends and he was beginning to gain a great deal from it. It should be known that when God bestows such favours on the soul, although there may be languor both of mind and body, it is not shared by the soul, which feels great delight at seeing itself so near God, nor does this state ever continue for more than a very short time.45' Although the soul may become absorbed again, yet, as I said, unless already feeble, the body suffers neither exhaustion nor pain. I advise any of you who experience the latter to tell the Prioress, and to divert your thoughts as much as possible from such matters. The Superior should prevent such a nun from spending more than a very few hours in prayer, and should make her eat and sleep well until her usual strength is restored, if she has lost it in this way.46' If the nun's constitution is so delicate that this does not suffice, let her believe me when I tell her that God only calls her to the active life. There must be such people in monasteries: employ her in the various offices and be careful that she is never left very long alone, otherwise she will entirely lose her health. This treatment will be a great mortification to her: our Lord tests her love for Him by the way in which she bears His absence. He may be pleased, after a time, to restore her strength; if not, she will make as much progress, and earn as great a reward by vocal prayer and obedience as she would have done by contemplation, and perhaps more.

4.04 - Weaknesses, #Words Of The Mother II, #The Mother, #Integral Yoga
  DESIRES, IMPULSES AND Self-Control
  If each one took the resolution of mastering oneself and controlling ones impulses, the situation would become more clear.

4.09 - The Liberation of the Nature, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  But these are only predominant powers in each part of our complex system. The three qualities mingle, combine and strive in every fibre and in every member of our intricate psychology. The mental character is made by them, the character of our reason, the character of our will, the character of our moral, aesthetic, emotional, dynamic, sensational being. Tamas brings in all the ignorance, inertia, weakness, incapacity which afflicts our nature, a clouded reason, nescience, unintelligence, a clinging to habitual notions and mechanical ideas, the refusal to think and know, the small mind, the closed avenues, the trotting round of mental habit, the dark and the twilit places. Tamas brings in the impotent will, want of faith and self-confidence and initiative, the disinclination to act, the shrinking from endeavour and aspiration, the poor and little spirit, and in our moral and dynamic being the inertia, the cowardice, baseness, sloth, lax subjection to small and ignoble motives, the weak yielding to our lower nature. Tamas brings into our emotional nature insensibility, indifference, want of sympathy and openness, the shut soul, the callous heart, the soon spent affection and languor of the feelings, into our aesthetic and sensational nature the dull aesthesis, the limited range of response, the insensibility to beauty, all that makes in man the coarse, heavy and vulgar spirit. Rajas contri butes our normal active nature with all its good and evil; when unchastened by a sufficient element of Sattwa, it turns to egoism, self-will and violence, the perverse, obstinate or exaggerating action of the reason, prejudice, attachment to opinion, clinging to error, the subservience of the intelligence to our desires and preferences and not to the truth, the fanatic or the sectarian mind, self-will, pride, arrogance, selfishness, ambition, lust, greed, cruelty, hatred, jealousy, the egoisms of love, all the vices and passions, the exaggerations of the aesthesis, the morbidities and perversions of the sensational and vital being. Tamas in its own right produces the coarse, dull and ignorant type of human nature. Rajas the vivid, restless, kinetic man, driven by the breath of action, passion and desire. Sattwa produces a higher type. The gifts of Sattwa are the mind of reason and balance, clarity of the disinterested truth-seeking open intelligence, a will subordinated to the reason or guided by the ethical spirit, Self-Control, equality, calm, love, sympathy, refinement, measure, fineness of the aesthetic and emotional mind, in the sensational being delicacy, just acceptivity, moderation and poise, a vitality subdued and governed by the mastering intelligence. The accomplished types of the sattwic man are the philosopher, saint and sage, of the rajasic man the statesman, warrior, forceful man of action. But in all men there is in greater or less proportions a mingling of the gunas, a multiple personality and in most a good deal of shifting and alternation from the predominance of one to the prevalence of another Guna; even in the governing form of their nature most human beings are of a mixed type. All the colour and variety of life is made of the intricate pattern of the weaving of the gunas.
  But richness of life, even a sattwic harmony of mind and nature does not constitute spiritual perfection. There is a relative possible perfection, but it is a perfection of incompleteness, some partial height, force, beauty, some measure of nobility and greatness, some imposed and precariously sustained balance. There is a relative mastery, but it is a mastery of the body by life or of the life by mind, not a free possession of the instruments by the liberated and self-possessing spirit. The gunas have to be transcended if we would arrive at spiritual perfection. Tamas evidently has to be overcome, inertia and ignorance and incapacity cannot be elements of a true perfection; but it can only be overcome in Nature by the force of Rajas aided by an increasing force of Sattwa. Rajas has to be overcome, egoism, personal desire and self-seeking passion are not elements of the true perfection; but it can only be overcome by force of Sattwa enlightening the being and force of Tamas limiting the action. Sattwa itself does not give the highest or the integral perfection; Sattwa is always a quality of the limited nature; sattwic knowledge is the light of a limited mentality; sattwic will is the government of a limited intelligent force. Moreover, Sattwa cannot act by itself in Nature, but has to rely for all action on the aid of Rajas, so that even sattwic action is always liable to the imperfections of Rajas; egoism, perplexity, inconsistency, a one-sided turn, a limited and exaggerated will, exaggerating itself in the intensity of its limitations, pursue the mind and action even of the saint, philosopher and sage. There is a sattwic as well as a rajasic or tamasic egoism, at the highest an egoism of knowledge or virtue; but the mind's egoism of whatever type is incompatible with liberation. All the three gunas have to be transcended. Sattwa may bring us near to the Light, but its limited clarity falls away from us when we enter into the luminous body of the divine Nature.

4.0 - The Path of Knowledge, #Theosophy, #Alice Bailey, #Occultism
   of the theosophic conceptions and teachings, is the requisite for the development of the higher senses. The theosophist approaches his scholar with the injunction, "You are not required to believe what I tell you but to think about it, make it part of the contents of your own thought world, then my thoughts will work in you and of themselves enable you to recognize them as true." This is the attitude of the teacher of Theosophy. He gives the stimulus; the power to accept as true what is given him springs forth from the inner being of the learner himself. And it is with this attitude of mind that the theosophic views of life should be studied. Anyone who has the Self-Control to steep his thoughts in them may be sure that in a shorter or longer time they will lead him to personal vision.
  In what has been said here there is already indicated one of the first qualities which everyone wishing to arrive at a personal vision of higher facts has to develop. It is the unreserved, unprejudiced, laying of oneself open to that which is revealed by human beings or the world external to man. If a man approaches a fact in the world around

4.1.3 - Imperfections and Periods of Arrest, #Letters On Yoga IV, #Sri Aurobindo, #Integral Yoga
  (1) What I wrote about politeness had nothing to do with X or the quarrel with YI referred to that as an cart and I said that such lapses on the part of sadhaks who were far from being siddha Yogis could not be advanced as a disproof of spiritual experience or of its value. My remark was not at all meant as justification of loss of Self-Control in an argument and getting angry and excited if crossed in ones views. It was merely a refusal to accept that as an argument against spirituality in generalspiritual experience, as I said, does not immediately lead to perfection and you cannot expect it to do so. Equality and Self-Control are most necessary to Yoga, but also most difficult, one has to strive slowly after them; they are not, at least in their completeness, easily attainable. The whole being has to be pervaded by calm and peace; the nerves and cells of the body have to be full of calm and peace. Until then what one has to strive to attain is an inner calm in the inner being which remains even when the outer is disturbed by invasions of grief, unease or anger. The Yogi arrives first at a sort of division in his being in which the inner Purusha fixed and calm looks at the perturbations of the outer man as one looks at the passions of an unreasonable child; that once fixed, he can proceed afterwards to control the outer man also. Whether he can easily control the actions depends on the temperament of his outer man, whether it is vehement, emotional and passionate or comparatively sedate and quiet. But a complete control of the outer man needs a long and arduous tapasya. It cannot be expected and even the assured inner calm cannot be expected of those who are still in a very early stage of the journey, who are still sadhaks and not Yogis.
  (2) I said that as regards both cases, Z and X, my remarks must be taken as limited to this proposition that you cannot expect from the raw what you can expect from the ripe, that is from the siddha Yogi.

4.15 - Soul-Force and the Fourfold Personality, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  On the other hand, the turn of the nature may be to the predominance of the will-force and the capacities which make for strength, energy, courage, leadership, protection, rule, victory in every kind of battle, a creative and formative action, the willpower which lays its hold on the material of life and on the wills of other men and compels the environment into the shapes which the shakti within us seeks to impose on life or acts powerfully according to the work to be done to maintain what is in being or to destroy it and make clear the paths of the world or to bring out into definite shape what is to be. This may be there in lesser or greater power or form and according to its grade and force we have successively the mere fighter or man of action, the man of self-imposing active will and personality and the ruler, conqueror, leader of a cause, creator, founder in whatever field of the active formation of life. The various imperfections of the soul and mind produce many imperfections and perversities of this type, -- the man of mere brute force of will, the worshipper of power without any other ideal or higher purpose, the selfish, dominant personality, the aggressive violent rajasic man, the grandiose egoist, the Titan, Asura, Rakshasa. But the soul-powers to which this type of nature opens on its higher grades are as necessary as those of the Brahmana to the perfection of our human nature. The high fearlessness which no danger or difficulty can daunt and which feels its power equal to meet and face and bear whatever assault of man or fortune or adverse gods, the dynamic audacity and daring which shrinks from no adventare or enterprise as beyond the powers of a human soul free from disabling weakness and fear, the love of honour which would scale the heights of the highest nobility of man and stoop to nothing little, base, vulgar or weak, but maintains untainted the ideal of high courage, chivalry, truth, straightforwardness, sacrifice of the lower to the higher self, helpfulness to men, unflinching resistance to injustice and oppression, Self-Control and mastery, noble leading, warriorhood and captainship of the journey and the battle, the high self-confidence of power, capacity, character and courage indispensable to the man of action, -- these are the things that build the make of the Kshatriya. To carry these things to their highest degree and give them a certain divine fullness, purity and grandeur is the perfection of those who have this Swabhava and follow this Dharma.
  A third turn is one that brings out into relief the practical arranging intelligence and the instinct of life to produce, exchange, possess, enjoy, contrive, put things in order and balance, spend itself and get and give and take, work out to the best advantage the active relations of existence. In its outward action it is this power that appears as the skilful devising intelligence, the legal, professional, commercial, industrial, economical, practical and scientific, mechanical, technical and utilitarian mind. This nature is accompanied at the normal level of its fullness by a general temperament which is at once grasping and generous, prone to amass and treasure, to enjoy, show and use, bent upon efficient exploitation of the world or its surroundings, but well capable too of practical philanthropy, humanity, ordered benevolence, orderly and ethical by rule but without any high distinction of the finer ethical spirit, a mind of the middle levels, not straining towards the heights, not great to break and create noble moulds of life, but marked by capacity, adaptation and measure The powers, limitations and perversions of this type are familiar to us on a large scale, because this is the very spirit which has made our modern commercial and industrial civilisation. But if we look at 'the greater inner capacities and soul-values, we shall find that here also there are things that enter into the completeness of human perfection. The Power that thus outwardly expresses itself on our present lower levels is one that can throw itself out in the great utilities of life and at its freest and widest makes, not for oneness and identity which is the highest reach of knowledge or the mastery and spiritual kingship which is the highest reach of strength, but still for something which is also essential to the wholeness of existence, equal mutuality and the exchange of soul with soul arid life with life. Its powers are, first, a skill, kausala, which fashions and obeys law, recognises the uses and limits of relations, adapts itself to settled and developing movements, produces and perfects the outer technique of creation and action and life, assures possession and proceeds from possession to growth, is watchful over order and careful in progress and makes the most of the material of existence and its means and ends; then a power of self-spending skilful in lavishness and skilful in economy, which recognises the great law of interchange and amasses in order to throw out in a large return, increasing the currents of interchange and the fruitfulness of existence; a power of giving and ample creative liberality, mutual helpfulness and utility to others which becomes the source in an open soul of just beneficence, humanitarianism, altruism of a practical kind; finally, a power of enjoyment, a productive, possessive, active opulence luxurious of the prolific Ananda of existence. A largeness of mutuality, a generous fullness of the relations of life, a lavish self-spending and return and ample interchange between existence and existence, a full enjoyment and use of the rhythm and balance of fruitful and productive life are the perfection of those who have this Swabhava and follow this Dharma.

4.24 - The supramental Sense, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  For there is a continuous scale of the planes of consciousness, beginning with the psychical and other belts attached to and dependent on the earth plane and proceeding through the true independent vital and psychical worlds to the worlds of the gods and the highest supramental and spiritual planes of existence. And these are in fact always acting upon our subliminal selves unknown to our waking mind and with considerable effect on our life and nature. The physical mind is only a little part of us and there is a much more considerable range of our being in which the presence, influence and powers of the other planes are active upon us and help to shape our external being and its activities. The awakening of the psychical consciousness enables us to become aware of these powers, presences and influences in and around us; and while in the impure or yet ignorant and imperfect mind this unveiled contact has its dangers, it enables us too, if rightly used and directed, to be no longer their subject but their master and to come into conscious and Self-Controlled possession of the inner secrets of our nature. The psychical consciousness reveals this interaction between the inner and the outer planes, this world and others, partly by an awareness, which may be very constant, vast and vivid, of their impacts, suggestions, communications to our inner thought and conscious being and a capacity of reaction upon them there, partly also through many kinds of symbolic, transcriptive or representative images presented to the different psychical senses. But also there is the possibility of a more direct, concretely sensible, almost material, sometimes actively material communication -- a complete though temporary physical materialisation seems to be possible-with the powers, forces and beings of other worlds and planes. There may even be a complete breaking of the limits of the physical consciousness and the material existence.
  The awakening of the psychical consciousness liberates in us the direct use of the mind as a sixth sense, and this power may be made constant and normal. The physical consciousness can only communicate with the minds of others or know the happenings of the world around us through external means and signs and indications, and it has beyond this limited action only a vague and haphazard use of the mind's more direct capacities, a poor range of occasional presentiments, intuitions and messages. Our minds are indeed constantly acting and acted upon by the minds of others through hidden currents of which we are not aware, but we have no knowledge or control of these agencies. The psychical consciousness, as it develops, makes us aware of the great mass of thoughts, feelings, suggestions, wills, impacts, influences of all kinds that we are receiving from others or sending to others or imbibing from and throwing into the general mind atmosphere around us. As it evolves in power, precision and clearness, we are able to trace these to their source or feel immediately their origin and transit to us and direct consciously and with an intelligent will our own messages. It becomes possible to be aware, more or less accurately and discerningly, of the activities of minds whether near to us physically or at a distance, to understand, feel or identify ourselves with their temperament, character, thoughts, feelings, reactions, whether by a psychic sense or a direct mental perception or by a very sensible and often intensely concrete reception of them, into our mind or on its recording surface. At the same time, we can consciously make at least the inner selves and, if they are sufficiently sensitive, the surface minds of others aware of our own inner mental or psychic self and plastic to its thoughts, suggestions, influences or even cast it or its active image in influence into their subjective, even into their vital and physical being to work there as a helping or moulding or dominating power and presence.

5.01 - Message, #Essays In Philosophy And Yoga, #Sri Aurobindo, #Integral Yoga
  But of a higher import than the foundation, however necessary, of health, strength and fitness of the body is the development of discipline and morale and sound and strong character towards which these activities can help. There are many sports which are of the utmost value towards this end, because they help to form and even necessitate the qualities of courage, hardihood, energetic action and initiative or call for skill, steadiness of will or rapid decision and action, the perception of what is to be done in an emergency and dexterity in doing it. One development of the utmost value is the awakening of the essential and instinctive body consciousness which can see and do what is necessary without any indication from mental thought and which is equivalent in the body to swift insight in the mind and spontaneous and rapid decision in the will. One may add the formation of a capacity for harmonious and right movements of the body, especially in a combined action, economical of physical effort and discouraging waste of energy, which result from such exercises as marches or drill and which displace the loose and straggling, the inharmonious or disorderly or wasteful movements common to the untrained individual body. Another invaluable result of these activities is the growth of what has been called the sporting spirit. That includes good humour and tolerance and consideration for all, a right attitude and friendliness to competitors and rivals, Self-Control and scrupulous observance of the laws of the game, fair play and avoidance of the use of foul means, an equal acceptance of victory or defeat without bad humour, resentment or ill-will towards successful competitors, loyal acceptance of the decisions of the appointed judge, umpire or referee. These qualities have their value for life in general and not only for sport, but the help that sport can give to their development is direct and invaluable. If they could be made more common not only in the life of the individual but in the national life and in the international where at the present day the opposite tendencies have become too rampant, existence in this troubled world of ours would be smoother and might open to a greater chance of concord and amity of which it stands very much in need. More important still is the custom of discipline, obedience, order, habit of team-work, which certain games necessitate. For without them success is uncertain or impossible. Innumerable are the activities in life, especially in national life, in which leadership and obedience to leadership in combined action are necessary for success, victory in combat or fulfilment of a purpose. The role of the leader, the captain, the power and skill of his leadership, his ability to comm and the confidence and ready obedience of his followers is of the utmost importance in all kinds of combined action or enterprise; but few can develop these things without having learned themselves to obey and to act as one mind or as one body with others. This strictness of training, this habit of discipline and obedience is not inconsistent with individual freedom; it is often the necessary condition for its right use, just as order is not inconsistent with liberty but rather the condition for the right use of liberty and even for its preservation and survival. In all kinds of concerted action this rule is indispensable: orchestration becomes necessary and there could be no success for an orchestra in which individual musicians played according to their own fancy and refused to follow the indications of the conductor. In spiritual things also the same rule holds; a sadhak who disregarded the guidance of the Guru and preferred the untrained inspirations of the novice could hardly escape the stumbles or even the disasters which so often lie thick around the path to spiritual realisation.
  I need not enumerate the other benefits which can be drawn from the training that sports can give or dwell on their use in the national life; what I have said is sufficient. At any rate, in schools like ours and in universities sports have now a recognised and indispensable place; for even a highest and completest education of the mind is not enough without the education of the body. Where the qualities I have enumerated are absent or insufficiently present, a strong individual will or a national will may build them up, but the aid given by sports to their development is direct and in no way negligible. This would be a sufficient reason for the attention given to them in our Ashram, though there are others which I need not mention here. I am concerned here with their importance and the necessity of the qualities they create or stimulate for our national life. The nation which possesses them in the highest degree is likely to be the strongest for victory, success and greatness, but also for the contri bution it can make towards the bringing about of unity and a more harmonious world order towards which we look as our hope for humanitys future.

5.01 - The Dakini, Salgye Du Dalma, #The Tibetan Yogas of Dream and Sleep, #Tenzin Wangyal Rinpoche, #Buddhism
  Remaining in the natural state is both the best preliminary and the best practice.object:7.01 - Self-Control
  class:chapter
  --
  yourself, the one called Self-Control.
  * *

5.1.03 - The Hostile Forces and Hostile Beings, #Letters On Yoga I, #Sri Aurobindo, #Integral Yoga
  Their main characteristic is egoistic strength and struggle, which refuse the higher law. The Asura has Self-Control, tapas and intelligence, but all that for the sake of his ego. On the lower vital plane the corresponding forces we call the Rakshasas which represent violent passions and influences. There are also other kinds of beings on the vital plane which are called the Pisachas and Pramathas. They manifest more or less in the physico-vital.
  On the physical plane the corresponding forces are obscure beings, more forces than beings, what the Theosophists call the elementals. They are not strongly individualised beings like the Rakshasas and Asuras, but ignorant and obscure forces

6.0 - Conscious, Unconscious, and Individuation, #The Archetypes and the Collective Unconscious, #Carl Jung, #Psychology
  the art of Self-Control, the yogis, attain perfection in samadhi, a
  state of ecstasy, which so far as we know is equivalent to a state

Blazing P1 - Preconventional consciousness, #unset, #Arthur C Clarke, #Fiction
  The first step towards Self-Control of impulses is taken when the child learns to anticipate
  immediate, short-term rewards and punishments. Controls are at first fragile, and there is a
  --
  First step toward Self-Control of impulses; sense of vulnerability and guardedness; fight/flight
  response is very strong; very attack-oriented and win/lose in nature; short-term horizon;

BOOK IX. - Of those who allege a distinction among demons, some being good and others evil, #City of God, #Saint Augustine of Hippo, #Christianity
  Among the philosophers there are two opinions about these mental emotions, which the Greeks call , while some of our own writers, as Cicero, call them perturbations,[331] some[Pg 356] affections, and some, to render the Greek word more accurately, passions. Some say that even the wise man is subject to these perturbations, though moderated and controlled by reason, which imposes laws upon them, and so restrains them within necessary bounds. This is the opinion of the Platonists and Aristotelians; for Aristotle was Plato's disciple, and the founder of the Peripatetic school. But others, as the Stoics, are of opinion that the wise man is not subject to these perturbations. But Cicero, in his book De Finibus, shows that the Stoics are here at variance with the Platonists and Peripatetics rather in words than in reality; for the Stoics decline to apply the term "goods" to external and bodily advantages,[332] because they reckon that the only good is virtue, the art of living well, and this exists only in the mind. The other philosophers, again, use the simple and customary phraseology, and do not scruple to call these things goods, though in comparison of virtue, which guides our life, they are little and of small esteem. And thus it is obvious that, whether these outward things are called goods or advantages, they are held in the same estimation by both parties, and that in this matter the Stoics are pleasing themselves merely with a novel phraseology. It seems, then, to me that in this question, whether the wise man is subject to mental passions, or wholly free from them, the controversy is one of words rather than of things; for I think that, if the reality and not the mere sound of the words is considered, the Stoics hold precisely the same opinion as the Platonists and Peripatetics. For, omitting for brevity's sake other proofs which I might adduce in support of this opinion, I will state but one which I consider conclusive. Aulus Gellius, a man of extensive erudition, and gifted with an eloquent and graceful style, relates, in his work entitled Noctes Attic,[333] that he once made a voyage with an eminent Stoic philosopher; and he goes on to relate fully and with gusto what I shall barely state, that when the ship was tossed and in danger from a violent storm, the philosopher[Pg 357] grew pale with terror. This was noticed by those on board, who, though themselves threatened with death, were curious to see whether a philosopher would be agitated like other men. When the tempest had passed over, and as soon as their security gave them freedom to resume their talk, one of the passengers, a rich and luxurious Asiatic, begins to banter the philosopher, and rally him because he had even become pale with fear, while he himself had been unmoved by the impending destruction. But the philosopher availed himself of the reply of Aristippus the Socratic, who, on finding himself similarly bantered by a man of the same character, answered, "You had no cause for anxiety for the soul of a profligate debauchee, but I had reason to be alarmed for the soul of Aristippus." The rich man being thus disposed of, Aulus Gellius asked the philosopher, in the interests of science and not to annoy him, what was the reason of his fear? And he, willing to instruct a man so zealous in the pursuit of knowledge, at once took from his wallet a book of Epictetus the Stoic,[334] in which doctrines were advanced which precisely harmonized with those of Zeno and Chrysippus, the founders of the Stoical school. Aulus Gellius says that he read in this book that the Stoics maintain that there are certain impressions made on the soul by external objects which they call phantasi, and that it is not in the power of the soul to determine whether or when it shall be invaded by these. When these impressions are made by alarming and formidable objects, it must needs be that they move the soul even of the wise man, so that for a little he trembles with fear, or is depressed by sadness, these impressions anticipating the work of reason and Self-Control; but this does not imply that the mind accepts these evil impressions, or approves or consents to them. For this consent is, they think, in a man's power; there being this difference between the mind of the wise man and that of the fool, that the fool's mind yields to these passions and consents to them, while that of the wise man, though it cannot help being invaded by them, yet retains with unshaken firmness a true and steady persuasion of those things which it ought rationally to desire or avoid. This account of what[Pg 358] Aulus Gellius relates that he read in the book of Epictetus about the sentiments and doctrines of the Stoics I have given as well as I could, not, perhaps, with his choice language, but with greater brevity, and, I think, with greater clearness. And if this be true, then there is no difference, or next to none, between the opinion of the Stoics and that of the other philosophers regarding mental passions and perturbations, for both parties agree in maintaining that the mind and reason of the wise man are not subject to these. And perhaps what the Stoics mean by asserting this, is that the wisdom which characterizes the wise man is clouded by no error and sullied by no taint, but, with this reservation that his wisdom remains undisturbed, he is exposed to the impressions which the goods and ills of this life (or, as they prefer to call them, the advantages or disadvantages) make upon them. For we need not say that if that philosopher had thought nothing of those things which he thought he was forthwith to lose, life and bodily safety, he would not have been so terrified by his danger as to betray his fear by the pallor of his cheek. Nevertheless, he might suffer this mental disturbance, and yet maintain the fixed persuasion that life and bodily safety, which the violence of the tempest threatened to destroy, are not those good things which make their possessors good, as the possession of righteousness does. But in so far as they persist that we must call them not goods but advantages, they quarrel about words and neglect things. For what difference does it make whether goods or advantages be the better name, while the Stoic no less than the Peripatetic is alarmed at the prospect of losing them, and while, though they name them differently, they hold them in like esteem? Both parties assure us that, if urged to the commission of some immorality or crime by the threatened loss of these goods or advantages, they would prefer to lose such things as preserve bodily comfort and security rather than commit such things as violate righteousness. And thus the mind in which this resolution is well grounded suffers no perturbations to prevail with it in opposition to reason, even though they assail the weaker parts of the soul; and not only so, but it rules over them, and, while it refuses its consent and resists them, administers[Pg 359] a reign of virtue. Such a character is ascribed to neas by Virgil when he says,
  "He stands immovable by tears, Nor tenderest words with pity hears."[335]

Book of Proverbs, #The Bible, #Anonymous, #Various
  is a man who lacks Self-Control.

ENNEAD 01.02 - Concerning Virtue., #Plotinus - Complete Works Vol 01, #Plotinus, #Christianity
  THE LIMIT OF PURIFICATION IS THAT OF THE SOUL'S Self-Control.
  5. The limit of purification decides to which (of the three hypostases of) divinity the soul may hope to assimilate and identify herself; therefore we shall have to consider that limit. To decide that would be to examine the limit of the soul's ability to repress anger, appetites, and passions of all kinds, to triumph over pain and similar feelingsin short, to separate her from the body. This occurs when, recollecting herself from the various localities over which she had, as it were, spread herself, she retires within herself; when she estranges herself entirely from the passions, when she allows the body only such pleasures as are necessary or suitable to cure her pains, to recuperate from its fatigues, and in avoiding its becoming importunate; when she becomes insensible to sufferings; or, if that be beyond her power, in supporting them patiently, and in diminishing them by refusing to share them; when she appeases anger as far as possible, even suppressing it entirely, if possible; or at least, if that be impossible, not participating therein; abandoning to the animal nature all unthinking impulses, and even so reducing to a minimum all reflex movements; when she is absolutely inaccessible to fear, having nothing left to risk; and when she represses all sudden movements, except nature's warning of dangers. Evidently, the purified soul will have to desire nothing shameful. In eating and drinking, she will seek only the satisfaction of a need, while remaining foreign to it; nor will she seek the pleasures of love; or, if she does, she will not go beyond the exactions of nature, resisting every unconsidered tendency, or even in remaining within the involuntary flights of fancy.

ENNEAD 06.05 - The One and Identical Being is Everywhere Present In Its Entirety.345, #Plotinus - Complete Works Vol 04, #Plotinus, #Christianity
  Purification limit is that of the soul Self-Control, i. 2.5 (19-263).
  Purity, condition of remaining in unity with the divinity, v. 8.11 (31-570).

Gorgias, #unset, #Arthur C Clarke, #Fiction
  The pleasant is not the same as the goodCallicles and I are agreed about that,but pleasure is to be pursued for the sake of the good, and the good is that of which the presence makes us good; we and all things good have acquired some virtue or other. And virtue, whether of body or soul, of things or persons, is not attained by accident, but is due to order and harmonious arrangement. And the soul which has order is better than the soul which is without order, and is therefore temperate and is therefore good, and the intemperate is bad. And he who is temperate is also just and brave and pious, and has attained the perfection of goodness and therefore of happiness, and the intemperate whom you approve is the opposite of all this and is wretched. He therefore who would be happy must pursue temperance and avoid intemperance, and if possible escape the necessity of punishment, but if he have done wrong he must endure punishment. In this way states and individuals should seek to attain harmony, which, as the wise tell us, is the bond of heaven and earth, of gods and men. Callicles has never discovered the power of geometrical proportion in both worlds; he would have men aim at disproportion and excess. But if he be wrong in this, and if Self-Control is the true secret of happiness, then the paradox is true that the only use of rhetoric is in self-accusation, and Polus was right in saying that to do wrong is worse than to suffer wrong, and Gorgias was right in saying that the rhetorician must be a just man. And you were wrong in taunting me with my defenceless condition, and in saying that I might be accused or put to death or boxed on the ears with impunity. For I may repeat once more, that to strike is worse than to be strickento do than to suffer. What I said then is now made fast in adamantine bonds. I myself know not the true nature of these things, but I know that no one can deny my words and not be ridiculous. To do wrong is the greatest of evils, and to suffer wrong is the next greatest evil. He who would avoid the last must be a ruler, or the friend of a ruler; and to be the friend he must be the equal of the ruler, and must also resemble him. Under his protection he will suffer no evil, but will he also do no evil? Nay, will he not rather do all the evil which he can and escape? And in this way the greatest of all evils will befall him. 'But this imitator of the tyrant,' rejoins Callicles, 'will kill any one who does not similarly imitate him.' Socrates replies that he is not deaf, and that he has heard that repeated many times, and can only reply, that a bad man will kill a good one. 'Yes, and that is the provoking thing.' Not provoking to a man of sense who is not studying the arts which will preserve him from danger; and this, as you say, is the use of rhetoric in courts of justice. But how many other arts are there which also save men from death, and are yet quite humble in their pretensionssuch as the art of swimming, or the art of the pilot? Does not the pilot do men at least as much service as the rhetorician, and yet for the voyage from Aegina to Athens he does not charge more than two obols, and when he disembarks is quite unassuming in his demeanour? The reason is that he is not certain whether he has done his passengers any good in saving them from death, if one of them is diseased in body, and still more if he is diseased in mindwho can say? The engineer too will often save whole cities, and yet you despise him, and would not allow your son to marry his daughter, or his son to marry yours. But what reason is there in this? For if virtue only means the saving of life, whether your own or another's, you have no right to despise him or any practiser of saving arts. But is not virtue something different from saving and being saved? I would have you rather consider whether you ought not to disregard length of life, and think only how you can live best, leaving all besides to the will of Heaven. For you must not expect to have influence either with the Athenian Demos or with Demos the son of Pyrilampes, unless you become like them. What do you say to this?
  'There is some truth in what you are saying, but I do not entirely believe you.'
  --
  Socrates would teach us a lesson which we are slow to learnthat good intentions, and even benevolent actions, when they are not prompted by wisdom, are of no value. We believe something to be for our good which we afterwards find out not to be for our good. The consequences may be inevitable, for they may follow an invariable law, yet they may often be the very opposite of what is expected by us. When we increase pauperism by almsgiving; when we tie up property without regard to changes of circumstances; when we say hastily what we deliberately disapprove; when we do in a moment of passion what upon reflection we regret; when from any want of Self-Control we give another an advantage over uswe are doing not what we will, but what we wish. All actions of which the consequences are not weighed and foreseen, are of this impotent and paralytic sort; and the author of them has 'the least possible power' while seeming to have the greatest. For he is actually bringing about the reverse of what he intended. And yet the book of nature is open to him, in which he who runs may read if he will exercise ordinary attention; every day offers him experiences of his own and of other men's characters, and he passes them unheeded by. The contemplation of the consequences of actions, and the ignorance of men in regard to them, seems to have led Socrates to his famous thesis:'Virtue is knowledge;' which is not so much an error or paradox as a half truth, seen first in the twilight of ethical philosophy, but also the half of the truth which is especially needed in the present age. For as the world has grown older men have been too apt to imagine a right and wrong apart from consequences; while a few, on the other hand, have sought to resolve them wholly into their consequences. But Socrates, or Plato for him, neither divides nor identifies them; though the time has not yet arrived either for utilitarian or transcendental systems of moral philosophy, he recognizes the two elements which seem to lie at the basis of morality. (Compare the following: 'Now, and for us, it is a time to Hellenize and to praise knowing; for we have Hebraized too much and have overvalued doing. But the habits and discipline received from Hebraism remain for our race an eternal possession. And as humanity is constituted, one must never assign the second rank to-day without being ready to restore them to the first to-morrow.' Sir William W. Hunter, Preface to Orissa.)
  Fourth Thesis:

Guru Granth Sahib first part, #unset, #Arthur C Clarke, #Fiction
  Let Self-Control be the furnace, and patience the goldsmith.
  Let understanding be the anvil, and spiritual wisdom the tools.

Liber 111 - The Book of Wisdom - LIBER ALEPH VEL CXI, #unset, #Arthur C Clarke, #Fiction
   Know, son, that the true Principle of Self-Control is Liberty. For we
   are born into a World which is in Bondage to Ideals; to them we are

Liber 71 - The Voice of the Silence - The Two Paths - The Seven Portals, #unset, #Arthur C Clarke, #Fiction
   rather Self-Control, a refusal to accept even favours until one is
   ready for them.

Sayings of Sri Ramakrishna (text), #Sayings of Sri Ramakrishna, #Sri Ramakrishna, #Hinduism
  and Self-Control, and above all the practice of silent Japa and meditation. He never failed to impress on
  his disciples that the scrupulous observance of truth and absolute continence was the indispensable
  --
  a perfect life of spirituality and Self-Control.
  265. Live in the world, but be not worldly. As the saying goes, make the frog dance before the snake, but
  --
  impressions of their past revived, even after years of Self-Control.
  370. When the mind dwells in the midst of evil propensities, it is like a high-caste Brahmana living in the
  --
  The Master: Well, that is one path-the path of right discrimination. In the path of Bhakti, Self-Control
  comes of itself and it comes very easily. The more one's love of God increases, the more insipid become

Symposium translated by B Jowett, #Symposium, #Plato, #Philosophy
  But Plato seems also to be aware that there is a mystery of love in man as well as in nature, extending beyond the mere immediate relation of the sexes. He is conscious that the highest and noblest things in the world are not easily severed from the sensual desires, or may even be regarded as a spiritualized form of them. We may observe that Socrates himself is not represented as originally unimpassioned, but as one who has overcome his passions; the secret of his power over others partly lies in his passionate but Self-Controlled nature. In the Phaedrus and Symposium love is not merely the feeling usually so called, but the mystical contemplation of the beautiful and the good. The same passion which may wallow in the mire is capable of rising to the loftiest heightsof penetrating the inmost secret of philosophy. The highest love is the love not of a person, but of the highest and purest abstraction. This abstraction is the far-off heaven on which the eye of the mind is fixed in fond amazement. The unity of truth, the consistency of the warring elements of the world, the enthusiasm for knowledge when first beaming upon mankind, the relativity of ideas to the human mind, and of the human mind to ideas, the faith in the invisible, the adoration of the eternal nature, are all included, consciously or unconsciously, in Plato's doctrine of love.
  The successive speeches in praise of love are characteristic of the speakers, and contri bute in various degrees to the final result; they are all designed to prepare the way for Socrates, who gathers up the threads anew, and skims the highest points of each of them. But they are not to be regarded as the stages of an idea, rising above one another to a climax. They are fanciful, partly facetious performances, 'yet also having a certain measure of seriousness,' which the successive speakers dedicate to the god. All of them are rhetorical and poetical rather than dialectical, but glimpses of truth appear in them. When Eryximachus says that the principles of music are simple in themselves, but confused in their application, he touches lightly upon a difficulty which has troubled the moderns as well as the ancients in music, and may be extended to the other applied sciences. That confusion begins in the concrete, was the natural feeling of a mind dwelling in the world of ideas. When Pausanias remarks that personal attachments are inimical to despots. The experience of Greek history confirms the truth of his remark. When Aristophanes declares that love is the desire of the whole, he expresses a feeling not unlike that of the German philosopher, who says that 'philosophy is home sickness.' When Agathon says that no man 'can be wronged of his own free will,' he is alluding playfully to a serious problem of Greek philosophy (compare Arist. Nic. Ethics). So naturally does Plato mingle jest and earnest, truth and opinion in the same work.

Talks With Sri Aurobindo 1, #unset, #Arthur C Clarke, #Fiction
  DR. BECHARLAL: If they have such Self-Control they would be very good for
  Yoga.
  SRI AUROBINDO: Ah, Self-Control is not enough for Yoga. The Japanese are
  more an ethical than a spiritual race. Their ethical rules are extremely difficult to follow.
  --
  SRI AUROBINDO: Of course if one can exercise Self-Control, it is best. But why
  didn't this man do that instead of producing six children and causing the

the Eternal Wisdom, #unset, #Arthur C Clarke, #Fiction
  13) Freedom from pride and arrogance, harmlessness, patience, sincerity, purity, constancy, Self-Control, indifference to the objects of sense, absence of egoism,...freedom from attachment to son and wife and house, constant equality of heart towards desirable or undesirable events, love of solitude and withdrawal from the crowd, perpetual knowledge of the Supreme and study of the principles of things, this is knowledge; what is contrary in nature to this, is ignorance. ~ Bhagavad Gita
  14) One may say boldly that no man has a just perception of any truth, if that truth has not reacted on him so intensely that be is ready to be its martyr. ~ Emerson
  --
  3) Not superstitious rites but Self-Control allied to benevolence and beneficence towards all beings are in truth the rites one should accomplish in all places. ~ Asoka
  4) Speak the truth, do not abandon yourself to wrath, give of the little you have to those who seek your aid. By these three steps you shall approach the Gods. ~ Dhammapada
  --
  6) There is no difference between a man of the world and a solitary if both have conquered the illusion of the ego; but if the heart isa slave to the desires of the senses, the external signs of Self-Control serve no useful object. ~ Fo-sho-hing-tsan-king
  7) A solitary may miss his goal and a man of the world become asage. ~ Fo-sho-hing-tsan-king
  --
  11) Self-Control brings calm to the mind, without it the seed of all the virtues perishes ~ Fo-shu-hing-tsan-king
  12) Self-Control which lies on a man like a fine garment, falls away from him who negligently gives himself up to slumber. ~ Fo-shu-hing-tsan-king

The First Epistle of Paul to the Corinthians, #The Bible, #Anonymous, #Various
  1 Now concerning the things about which you wrote, it is good for a man not to touch a woman. 2 But because of immoralities, each man is to have his own wife, and each woman is to have her own husband. 3 The husband must fulfill his duty to his wife, and likewise also the wife to her husband. 4 The wife does not have authority over her own body, but the husband does; and likewise also the husband does not have authority over his own body, but the wife does. 5 Stop depriving one another, except by agreement for a time, so that you may devote yourselves to prayer, and come together again so that Satan will not tempt you because of your lack of Self-Control. 6 But this I say by way of concession, not of command. 7 Yet I wish that all men were even as I myself am. However, each man has his own gift from God, one in this manner, and another in that.
  8 But I say to the unmarried and to widows that it is good for them if they remain even as I. 9 But if they do not have Self-Control, let them marry; for it is better to marry than to burn with passion.
  10 But to the married I give instructions, not I, but the Lord, that the wife should not leave her husband 11 (but if she does leave, she must remain unmarried, or else be reconciled to her husband), and that the husband should not divorce his wife. 12 But to the rest I say, not the Lord, that if any brother has a wife who is an unbeliever, and she consents to live with him, he must not divorce her. 13 And a woman who has an unbelieving husband, and he consents to live with her, she must not send her husband away. 14 For the unbelieving husband is sanctified through his wife, and the unbelieving wife is sanctified through her believing husband; for otherwise your children are unclean, but now they are holy. 15 Yet if the unbelieving one leaves, let him leave; the brother or the sister is not under bondage in such cases, but God has called us to peace. 16 For how do you know, O wife, whether you will save your husband? Or how do you know, O husband, whether you will save your wife?
  --
  24 Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win. 25 Everyone who competes in the games exercises Self-Control in all things. They then do it to receive a perishable wreath, but we an imperishable. 26 Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; 27 but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.
  CHAPTER 10

The Shadow Out Of Time, #unset, #Arthur C Clarke, #Fiction
  the greatest Self-Control in that respect. But I spoke of a change of mind regarding the
  whole work of the expedition, and urged a halt in all digging toward the northeast. My

WORDNET



--- Overview of noun self-control

The noun self-control has 2 senses (first 1 from tagged texts)
                
1. (1) self-denial, self-discipline, self-control ::: (the act of denying yourself; controlling your impulses)
2. self-control, self-possession, possession, willpower, will power, self-command, self-will ::: (the trait of resolutely controlling your own behavior)


--- Synonyms/Hypernyms (Ordered by Estimated Frequency) of noun self-control

2 senses of self-control                        

Sense 1
self-denial, self-discipline, self-control
   => control
     => activity
       => act, deed, human action, human activity
         => event
           => psychological feature
             => abstraction, abstract entity
               => entity

Sense 2
self-control, self-possession, possession, willpower, will power, self-command, self-will
   => resoluteness, firmness, firmness of purpose, resolve, resolution
     => trait
       => attribute
         => abstraction, abstract entity
           => entity


--- Hyponyms of noun self-control

2 senses of self-control                        

Sense 1
self-denial, self-discipline, self-control
   => abstinence
   => asceticism, ascesis
   => mortification

Sense 2
self-control, self-possession, possession, willpower, will power, self-command, self-will
   => nerves
   => presence of mind


--- Synonyms/Hypernyms (Ordered by Estimated Frequency) of noun self-control

2 senses of self-control                        

Sense 1
self-denial, self-discipline, self-control
   => control

Sense 2
self-control, self-possession, possession, willpower, will power, self-command, self-will
   => resoluteness, firmness, firmness of purpose, resolve, resolution




--- Coordinate Terms (sisters) of noun self-control

2 senses of self-control                        

Sense 1
self-denial, self-discipline, self-control
  -> control
   => repression
   => crowd control
   => damage control
   => federalization, federalisation
   => flight control
   => flood control
   => imperialism
   => regulation, regulating
   => internal control
   => regulation, regularization, regularisation
   => possession, ownership
   => possession
   => power trip
   => riot control, riot control operation
   => grasping, taking hold, seizing, prehension
   => steering, steerage
   => steering, guidance, direction
   => self-denial, self-discipline, self-control
   => traffic control
   => price-fixing
   => restraint

Sense 2
self-control, self-possession, possession, willpower, will power, self-command, self-will
  -> resoluteness, firmness, firmness of purpose, resolve, resolution
   => self-control, self-possession, possession, willpower, will power, self-command, self-will
   => steadiness
   => sturdiness
   => stiffness
   => stubbornness, bullheadedness, obstinacy, obstinance, pigheadedness, self-will
   => single-mindedness
   => adamance, obduracy, unyieldingness
   => decisiveness, decision
   => determination, purpose
   => steadfastness




--- Grep of noun self-control
self-control



IN WEBGEN [10000/14]

Wikipedia - Enkrateia -- Virtuous self-control
Wikipedia - Self-control therapy
Wikipedia - Self-control
https://www.goodreads.com/book/show/14433733-self-control
auromere - self-control-over-speech
auromere - self-control-over-speech
Psychology Wiki - Self-control
https://en.wikiquote.org/wiki/Self-control
Walking The Halls(2012) - High school senior Casey finds herself seduced into the fast lifestyle of a call girl ring run by a campus police officer and must pull herself out before she loses all self-control.
https://memory-alpha.fandom.com/wiki/Self-control
https://whitewolf.fandom.com/wiki/Self-Control
Self-control
Self-Control (novel)
Self-control theory of crime



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