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--- SIMILAR TITLES [1]


Health
The Healthy Mind Interviews VOL III
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--- DICTIONARIES (in Dictionaries, in Quotes, in Chapters)


healthful ::: a. --> Full of health; free from illness or disease; well; whole; sound; healthy; as, a healthful body or mind; a healthful plant.
Serving to promote health of body or mind; wholesome; salubrious; salutary; as, a healthful air, diet.
Indicating, characterized by, or resulting from, health or soundness; as, a healthful condition.
Well-disposed; favorable.

healthfully ::: adv. --> In health; wholesomely.

healthfulness ::: n. --> The state of being healthful.

health ::: n. --> The state of being hale, sound, or whole, in body, mind, or soul; especially, the state of being free from physical disease or pain.
A wish of health and happiness, as in pledging a person in a toast.

healthily ::: adv. --> In a healthy manner.

healthiness ::: n. --> The state of being healthy or healthful; freedom from disease.

healthless ::: n. --> Without health, whether of body or mind; in firm.
Not conducive to health; unwholesome.

healthlessness ::: n. --> The state of being health/ess.

healthsome ::: a. --> Wholesome; salubrious.

healthward ::: a. & adv. --> In the direction of health; as, a healthward tendency.

healthy ::: superl. --> Being in a state of health; enjoying health; hale; sound; free from disease; as, a healthy chid; a healthy plant.
Evincing health; as, a healthy pulse; a healthy complexion.
Conducive to health; wholesome; salubrious; salutary; as, a healthy exercise; a healthy climate.

Health Psychology ::: The specific field in psychology concerned with psychology’s impact on health, physical well being, and illness.



healthful ::: a. --> Full of health; free from illness or disease; well; whole; sound; healthy; as, a healthful body or mind; a healthful plant.
Serving to promote health of body or mind; wholesome; salubrious; salutary; as, a healthful air, diet.
Indicating, characterized by, or resulting from, health or soundness; as, a healthful condition.
Well-disposed; favorable.

healthfully ::: adv. --> In health; wholesomely.

healthfulness ::: n. --> The state of being healthful.

health ::: n. --> The state of being hale, sound, or whole, in body, mind, or soul; especially, the state of being free from physical disease or pain.
A wish of health and happiness, as in pledging a person in a toast.

healthily ::: adv. --> In a healthy manner.

healthiness ::: n. --> The state of being healthy or healthful; freedom from disease.

healthless ::: n. --> Without health, whether of body or mind; in firm.
Not conducive to health; unwholesome.

healthlessness ::: n. --> The state of being health/ess.

healthsome ::: a. --> Wholesome; salubrious.

healthward ::: a. & adv. --> In the direction of health; as, a healthward tendency.

healthy ::: superl. --> Being in a state of health; enjoying health; hale; sound; free from disease; as, a healthy chid; a healthy plant.
Evincing health; as, a healthy pulse; a healthy complexion.
Conducive to health; wholesome; salubrious; salutary; as, a healthy exercise; a healthy climate.

Health Advisory Level ::: A non-regulatory health-based reference level of chemical traces (usually in ppm) in drinking water at which there are no adverse health risks when ingested over various periods of time. Such levels are established for one day, 10 days, long term and life-time exposure periods. They contain a large margin of safety.



Health and Safety Study ::: Any study of any effect of a chemical substance or mixture on health or the environment or on both, including underlying data and epidemiological studies, studies of occupational exposure to a chemical substance or mixture, toxicological, clinical, and ecological studies of a chemical substance or mixture, and any test performed pursuant to the Toxic Substances Control Act (TSCA).



Health Assessment ::: An evaluation of available data on existing or potential risks to human health posed by a Superfund site. The Agency for Toxic Substances and Disease Registry (ATSDR) of the Department of Health and Human Services (DHHS) is required to perform such an assessment at every site on the National Priorities List.



Health Effect ::: A deviation in the normal function of the human body.



Health Effect Assessment ::: The component of risk assessment which determines the probability of a health effect given a particular level or range of exposure to a hazard.



Health Hazard (types of) :::

Health Physics ::: The science concerned with the recognition, evaluation, and control of health hazards which may arise from the use and application of ionizing radiation.



health behaviours: activities that maintain or improve health.

health promotion: refers to strategies and tactics that help enable people to gain control of, and therefore enhance, their health through changes in lifestyle and preventative practices, significantly reduce the risk of illness.

health psychology: area of psychology that aims to understand why people become ill, how they stay healthy and how they respond and cope with illness.


--- QUOTES [40 / 40 - 500 / 16648] (in Dictionaries, in Quotes, in Chapters)



KEYS (10k)

   12 Sri Aurobindo
   7 The Mother
   3 Aleister Crowley
   2 Abraham Maslow
   1 Saint Padre Pio
   1 Rainer Maria Rilke
   1 Plato
   1 Peter J Carroll
   1 Manly P Hall
   1 Lewis Carroll
   1 Ken Wilber
   1 Joseph Campbell
   1 Johann Wolfgang von Goethe
   1 G K Chesterton
   1 Francois Pinard
   1 Eisai
   1 Chamtrul Rinpoche
   1 Carl Jung
   1 Buckminster Fuller
   1 Benjamin Disraeli

NEW FULL DB (2.4M)

   12 Anonymous
   9 George Herbert
   6 Ralph Waldo Emerson
   5 Mahatma Gandhi
   5 Joel Fuhrman
   4 Voltaire
   4 Karl Lagerfeld
   4 Henry David Thoreau
   4 Deepak Chopra
   4 Carl Jung
   4 Barack Obama
   3 Thomas Jefferson
   3 Plato
   3 Newt Gingrich
   3 Michael Pollan
   3 Mason Cooley
   3 Martial
   3 Louise Hay
   3 Kris Carr
   3 Juvenal
   3 J K Rowling
   3 Haruki Murakami
   3 Gro Harlem Brundtland
   3 Dalai Lama
   3 Bryant McGill
   3 Benjamin Franklin
   3 Andrew Weil
   2 Virgil
   2 Victor Hugo
   2 Stephen King
   2 Seneca the Younger
   2 Rhonda Byrne
   2 Rakim
   2 Pete Egoscue
   2 Noam Chomsky
   2 Melissa Etheridge
   2 Mary Pipher
   2 Marilu Henner
   2 Louis Pasteur
   2 Laozi
   2 Joycelyn Elders
   2 John Keats
   2 Hippocrates
   2 H G Wells
   2 Gabriel Garcia Marquez
   2 Gabriel Garc a M rquez
   2 Friedrich Nietzsche
   2 Ed Pastor
   2 Donald Trump
   2 Desmond Tutu
   2 Buddha
   2 Benny Bellamacina
   2 Asa Don Brown
   2 Aristotle
   2 Anthony Hopkins
   2 Andre Leon Talley
   2 Albert Camus

1:Everything that deceives may be said to enchant. ~ Plato, Republic The Healthy Mind Interviews VOL III,
2:Tea is the elixir of life. ~ Eisai, Kissa Yojoki How to Stay Healthy by Drinking Tea ,
3:The healthy man does not torture others - generally it is the tortured who turn into torturers. ~ Carl Jung,
4:As long as you have mystery you have health; when you destroy mystery you create morbidity. ~ G K Chesterton, Orthodoxy ,
5:The absolute immunity can only come with the supramental change. ~ Sri Aurobindo, Letters on Yoga - IV Illness and Health,
6:In a supramentalised body immunity from illness would be automatic, inherent in its new nature. ~ Sri Aurobindo, Letters on Yoga - IV Illness and Health,
7:Large abiding realisations in Yoga do not usually come in trance but by a persistent waking sadhana. ~ Sri Aurobindo, Letters on Yoga - IV Illness and Health,
8:Liberty is the first requisite for the sound health and vigorous life of a nation. ~ Sri Aurobindo, Bande Mataram - I Shall India be Free? - The Loyalist Gospel,
9:In this world everything depends upon consciousness and its movements, even the things that seem not to do so. ~ Sri Aurobindo, Letters on Yoga - IV Illness and Health,
10:Pain and discomfort come from a physical consciousness not forceful enough to determine its own reaction to things. ~ Sri Aurobindo, Letters on Yoga - IV Illness and Health,
11:Pain is caused because the physical consciousness in the Ignorance is too limited to bear the touches that come upon it. ~ Sri Aurobindo, Letters on Yoga - IV Illness and Health,
12:Fame and power are the objects of all men. Even their partial fruition is gained by very few; and that, too, at the expense of social pleasure, health, conscience, life. ~ Benjamin Disraeli,
13:One should always have one’s look turned forwards to the future—retrospection is seldom healthy as it turns one towards a past consciousness. ~ Sri Aurobindo, Letters on Yoga - IV Time and Change of the Nature,
14:Have courage and do not fear the assaults of the Devil. Remember this forever; it is a healthy sign if the devil shouts and roars around your conscience, since this shows that he is not inside your will. ~ Saint Padre Pio,
15:As all religions and philosophies point to the Supreme but each in a different direction, so all medical fashions are ways to health—though they don’t always reach it. ~ Sri Aurobindo, Letters on Yoga - IV Doctors and Medicines,
16:If you could take the bliss and happiness that comes from meditation, and put it into a bottle, it would be the most popular drink in the world. Of course, this is not possible. But the good news is that it is free, it is good for your health, and it is always available. ~ Chamtrul Rinpoche,
17:Using R is a bit akin to smoking. The beginning is difficult, one may get headaches and even gag the first few times. But in the long run, it becomes pleasurable and even addictive. Yet, deep down, for those willing to be honest, there is something not fully healthy in it. ~ Francois Pinard,
18:We can consider the process of healthy growth to be a never ending series of free choice situations, confronting each individual at every point throughout his life, in which he must choose between the delights of safety and growth, dependence and independence, regression and progression, immaturity and maturity. ~ Abraham Maslow,
19:Anyone who masters these techniques fully has achieved a tremendous power over himself more valuable than health, love, fame, or riches. He has set himself free from the effects of the world; nothing can touch him unless he wills it. As it has been said, the sage who knows how can live comfortably in hell. ~ Peter J Carroll, Liber Null ,
20:Insofar as he makes use of his healthy senses, man himself is the best and most exact scientific instrument possible. The greatest misfortune of modern physics is that its experiments have been set apart from man, as it were, physics refuses to recognize nature in anything not shown by artificial instruments, and even uses this as a measure of its accomplishments. ~ Johann Wolfgang von Goethe,
21:We cannot counteract the harm done by mental faith in the need for drugs by any external measures. Only by escaping from the mental prison and emerging consciously into the light of the spirit, by a conscious union with the Divine, can we enable Him to give back to us the balance and health we have lost.The supramental transformation is the only true remedy. ~ The Mother, On Thoughts And Aphorisms ,
22:It looks as if there were a single ultimate goal for mankind, a far goal toward which all persons strive. This is called variously by different authors self-actualization, self-realization, integration, psychological health, individuation, autonomy, creativity, productivity, but they all agree that this amounts to realizing the potentialities of the person, that is to say, becoming fully human, everything that person can be. ~ Abraham Maslow,
23:I AM NOW CLOSE TO 88 and I am confident that the only thing important about me is that I am an average healthy human. I am also a living case history of a thoroughly documented, half-century, search-and-research project designed to discover what, if anything, an unknown, moneyless individual, with a dependent wife and newborn child, might be able to do effectively on behalf of all humanity that could not be accomplished by great nations, great religions or private enterprise, no matter how rich or powerfully armed. ~ Buckminster Fuller, 1983 ,
24:The Japanese have a proverb: "The gods only laugh when men pray to them for wealth." The boon bestowed on the worshiper is always scaled to his stature and to the nature of his dominant desire: the boon is simply a symbol of life energy stepped down to the requirements of a certain specific case. The irony, of course, lies in the fact that, whereas the hero who has won the favor of the god may beg for the boon of perfect illumination, what he generally seeks are longer years to live, weapons with which to slay his neighbor, or the health of his child. ~ Joseph Campbell, The Hero with a Thousand Faces The Ultimate Boon,
25:The Magician should devise for himself a definite technique for destroying 'evil.' The essence of such a practice will consist in training the mind and the body to confront things which cause fear, pain, disgust, shame and the like. He must learn to endure them, then to become indifferent to them, then to analyze them until they give pleasure and instruction, and finally to appreciate them for their own sake, as aspects of Truth. When this has been done, he should abandon them, if they are really harmful in relation to health and comfort. ~ Aleister Crowley, Liber ABA Book 4,
26:I am not this, not that, neti, neti ::: We say then to the mind This is a working of Prakriti, this is neither thyself nor myself; stand back from it. We shall find, if we try, that the mind has this power of detachment and can stand back from the body not only in idea, but in act and as it were physically or rather vitally. This detachment of the mind must be strengthened by a certain attitude of indifference to the things of the body; we must not care essentially about its sleep or its waking, its movement or its rest, its pain or its pleasure, its health or ill-health, its vigour or its fatigue, its comfort or its discomfort, or what it eats or drinks. ~ Sri Aurobindo, The Synthesis Of Yoga 2.07 - The Release from Subjection to the Body,
27:An integral approach is based on one basic idea: no human mind can be 100% wrong. Or, we might say, nobody is smart enough to be wrong all the time. And that means, when it comes to deciding which approaches, methodologies, epistemologies, or ways or knowing are "correct" the answer can only be, "All of them." That is, all of the numerous practices or paradigms of human inquiry - including physics, chemistry, hermeneutics, collaborative inquiry, meditation, neuroscience, vision quest, phenomenology, structuralism, subtle energy research, systems theory, shamanic voyaging, chaos theory, developmental psychology-all of those modes of inquiry have an important piece of the overall puzzle of a total existence that includes, among other many things, health and illness, doctors and patients, sickness and healing. ~ Ken Wilber,
28:I have said that from a young age children should be taught to respect good health, physical strength and balance. The great importance of beauty must also be emphasised. A young child should aspire for beauty, not for the sake of pleasing others or winning their admiration, but for the love of beauty itself; for beauty is the ideal which all physical life must realise. Every human being has the possibility of establishing harmony among the different parts of his body and in the various movements of the body in action. Every human body that undergoes a rational method of culture from the very beginning of its existence can realise its own harmony and thus become fit to manifest beauty. When we speak of the other aspects of an integral education, we shall see what inner conditions are to be fulfilled so that this beauty can one day be manifested. ~ The Mother, On Education 1.03 - Physical Education,
29:... although there is almost nothing I can say that will help you, and I can harly find one useful word. You have had many sadnesses, large ones, which passed. And you say that even this passing was difficult and upsetting for you. But please, ask yourself whether these large sadnesses haven't rather gone right through you. Perhaps many things inside you have been transformed; perhaps somewhere, deep inside your being, you have undergone important changes while you were sad. The only sadnesses that are dangerous and unhealthy are the ones that we carry around in public in order to drown them out with the noise; like diseases that are treated superficially and foolishly, they just withdraw and after a short interval break out again all the more terribly; and gather inside us and are life, are life that is unlived, rejected, lost, life that we can die of. If only it were possible for us to see farther than our knowledge reaches, and even a little beyond the outworks of our presentiment, perhaps we would bear our sadnesses with greater trust than we have in our joys. For they are the moments when something new has entered us, something unknown; our feelings grow mute in shy embarrassment, everything in us withdraws, a silence arises, and the new experience, which no one knows, stands in the midst of it all and says nothing. ~ Rainer Maria Rilke, Letters to a Young Poet August 12,
30:But if somewhere in your being - either in your body or even in your vital or mind, either in several parts or even in a single one - there is an incapacity to receive the descending Force, this acts like a grain of sand in a machine. You know, a fine machine working quite well with everything going all right, and you put into it just a little sand (nothing much, only a grain of sand), suddenly everything is damaged and the machine stops. Well, just a little lack of receptivity somewhere, something that is unable to receive the Force, that is completely shut up (when one looks at it, it becomes as it were a little dark spot somewhere, a tiny thing hard as a stone: the Force cannot enter into it, it refuses to receive it - either it cannot or it will not) and immediately that produces a great imbalance; and this thing that was moving upward, that was blooming so wonderfully, finds itself sick, and sometimes just when you were in the normal equilibrium; you were in good health, everything was going on well, you had nothing to complain about. One day when you grasped a new idea, received a new impulse, when you had a great aspiration and received a great force and had a marvellous experience, a beautiful experience opening to you inner doors, giving you a knowledge you did not have before; then you were sure that everything was going to be all right.... The next day, you are taken ill. So you say: "Still that? It is impossible! That should not happen." But it was quite simply what I have just said: a grain of sand. There was something that could not receive; immediately it brings about a disequilibrium. Even though very small it is enough, and you fall ill. ~ The Mother, Questions And Answers 1953 Talks 151-175,
31:indifference to things of the body ::: This detachment of the mind must be strengthened by a certain attitude of indifference to the things of the body; we must not care essentially about its sleep or its waking, its movement or its rest, its pain or its pleasure, its health or ill-health, its vigour or its fatigue, its comfort or its discomfort, or what it eats or drinks. This does not mean that we shall not keep the body in right order so far as we can; we have not to fall into violent asceticisms or a positive neglect of the physical frame. But we have not either to be affected in mind by hunger or thirst or discomfort or ill-health or attach the importance which the physical and vital man attaches to the things of the body, or indeed any but a quite subordinate and purely instrumental importance. Nor must this instrumental importance be allowed to assume the proportions of a necessity; we must not for instance imagine that the purity of the mind depends on the things we eat or drink, although during a certain stage restrictions in eating and drinking are useful to our inner progress; nor on the other hand must we continue to think that the dependence of the mind or even of the life on food and drink is anything more than a habit, a customary relation which Nature has set up between these principles. As a matter of fact the food we take can be reduced by contrary habit and new relation to a minimum without the mental or vital vigour being in any way reduced; even on the contrary with a judicious development they can be trained to a greater potentiality of vigour by learning to rely on the secret fountains of mental and vital energy with which they are connected more than upon the minor aid of physical aliments. This aspect of self-discipline is however more important in the Yoga of self-perfection than here; for our present purpose the important point is the renunciation by the mind of attachment to or dependence on the things of the body. ~ Sri Aurobindo, The Synthesis Of Yoga 2.07 - The Release from Subjection to the Body,
32:Many men think and write through inspiration. From where does it come?Many! That is indeed a wonderful thing. I did not think there have been so many.... So?Poets, when they write poems...Ah! Inspirations come from very many different places. There are inspirations that may be very material, there are inspirations that may be vital, there are inspirations that come from all kinds of mental planes, and there are very, very rare inspirations that come from the higher mind or from a still higher region. All inspirations do not come from the same place. Hence, to be inspired does not necessarily mean that one is a higher be- ing.... One may be inspired also to do and say many stupid things!What does "inspired" mean?It means receiving something which is beyond you, which was not within you; to open yourself to an influence which is outside your individual conscious being.Indeed, one can have also an inspiration to commit a murder! In countries where they decapitate murderers, cut off their heads, this causes a very brutal death which throws out the vital being, not allowing it the time to decompose for coming out of the body; the vital being is violently thrown out of the body, with all its impulses; and generally it goes and lodges itself in one of those present there, men half horrified, half with a kind of unhealthy curiosity. That makes the opening and it enters within. Statistics have proved that most young murderers admit that the impulse came to them when they were present at the death of another murderer. It was an "inspiration", but of a detestable kind.Fundamentally it is a moment of openness to something which was not within your personal consciousness, which comes from outside and rushes into you and makes you do something. This is the widest formula that can be given.Now, generally, when people say: "Oh! he is an inspired poet", it means he has received something from high above and expressed it in a remarkable manneR But one should rather say that his inspiration is of a high quality. ~ The Mother, Questions And Answers 1953 ,
33:So then let the Adept set this sigil upon all the Words he hath writ in the book of the Works of his Will. And let him then end all, saying: Such are the Words!2 For by this he maketh proclamation before all them that be about his Circle that these Words are true and puissant, binding what he would bind, and loosing what he would loose. Let the Adept perform this ritual right, perfect in every part thereof, once daily for one moon, then twice, at dawn and dusk, for two moons; next thrice, noon added, for three moons; afterwards, midnight making up his course, for four moons four times every day. Then let the Eleventh Moon be consecrated wholly to this Work; let him be instant in constant ardour, dismissing all but his sheer needs to eat and sleep.3 For know that the true Formula4 whose virtue sufficed the Beast in this Attainment, was thus:INVOKE OFTENSo may all men come at last to the Knowledge and Conversation of the Holy Guardian Angel: thus sayeth The Beast, and prayeth his own Angel that this Book be as a burning Lamp, and as a living Spring, for Light and Life to them that read therein.1. There is an alternative spelling, TzBA-F, where the Root, "an Host," has the value of 93. The Practicus should revise this Ritual throughout in the Light of his personal researches in the Qabalah, and make it his own peculiar property. The spelling here suggested implies that he who utters the Word affirms his allegiance to the symbols 93 and 6; that he is a warrior in the army of Will, and of the Sun. 93 is also the number of AIWAZ and 6 of The Beast.2. The consonants of LOGOS, "Word," add (Hebrew values) to 93 [reading the Sigma as Samekh = 60; reading it as Shin = 300 gives 333], and ΕΠΗ, "Words" (whence "Epic") has also that value; ΕΙ∆Ε ΤΑ ΕΠΗ might be the phrase here intended; its number is 418. This would then assert the accomplishment of the Great Work; this is the natural conclusion of the Ritual. Cf. CCXX, III, 75.3. These needs are modified during the process of Initiation both as to quantity and quality. One should not become anxious about one's phyiscal or mental health on à priori grounds, but pay attention only to indubitable symptoms of distress should such arise. ~ Aleister Crowley, Liber Samekh ,
34:complexity of the human constitution ::: There is another direction in which the ordinary practice of Yoga arrives at a helpful but narrowing simplification which is denied to the Sadhaka of the integral aim. The practice of Yoga brings us face to face with the extraordinary complexity of our own being, the stimulating but also embarrassing multiplicity of our personality, the rich endless confusion of Nature. To the ordinary man who lives upon his own waking surface, ignorant of the self's depths and vastnesses behind the veil, his psychological existence is fairly simple. A small but clamorous company of desires, some imperative intellectual and aesthetic cravings, some tastes, a few ruling or prominent ideas amid a great current of unconnected or ill-connected and mostly trivial thoughts, a number of more or less imperative vital needs, alternations of physical health and disease, a scattered and inconsequent succession of joys and griefs, frequent minor disturbances and vicissitudes and rarer strong searchings and upheavals of mind or body, and through it all Nature, partly with the aid of his thought and will, partly without or in spite of it, arranging these things in some rough practical fashion, some tolerable disorderly order, -- this is the material of his existence. The average human being even now is in his inward existence as crude and undeveloped as was the bygone primitive man in his outward life. But as soon as we go deep within ourselves, -- and Yoga means a plunge into all the multiple profundities of' the soul, -- we find ourselves subjectively, as man in his growth has found himself objectively, surrounded by a whole complex world which we have to know and to conquer. The most disconcerting discovery is to find that every part of us -- intellect, will, sense-mind, nervous or desire self, the heart, the body-has each, as it were, its own complex individuality and natural formation independent of the rest; it neither agrees with itself nor with the others nor with the representative ego which is the shadow cast by some central and centralising self on our superficial ignorance. We find that we are composed not of one but many personalities and each has its own demands and differing nature. Our being is a roughly constituted chaos into which we have to introduce the principle of a divine order. ~ Sri Aurobindo, The Synthesis Of Yoga 1.02 - Self-Consecration,
35:When one is bored, Mother, does that mean one does not progress? At that time, yes, certainly without a doubt; not only does one not progress, but one misses an opportunity for progressing. There was a concurrence of circumstances which seemed to you dull, boring, stupid and you were in their midst; well, if you get bored, it means that you yourself are as boring as the circumstances! And that is a clear proof that you are simply not in a state of progress. There is nothing more contrary to the very reason of existence than this passing wave of boredom. If you make a little effort within yourself at that time, if you tell yourself: "Wait a bit, what is it that I should learn? What does all that bring to me so that I may learn something? What progress should I make in overcoming myself? What is the weakness that I must overcome? What is the inertia that I must conquer?" If you say that to yourself, you will see the next minute you are no longer bored. You will immediately get interested and you will make progress! This is a commonplace of consciousness. And then, you know, most people when they get bored, instead of trying to rise a step higher, descend a step lower, they become still worse than what they were, and they do all the stupid things that others do, go in for all the vulgarities, all the meannesses, everything, in order to amuse themselves. They get intoxicated, take poison, ruin their health, ruin their brain, they utter crudities. They do all that because they are bored. Well, if instead of going down, one had risen up, one would have profited by the circumstances. Instead of profiting, one falls a little lower yet than where one was. When people get a big blow in their life, some misfortune (what men call "misfortune", there are people who do have misfortunes), the first thing they try to do is to forget it - as though one did not forget quickly enough! And to forget, they do anything whatsoever. When there is something painful, they want to distract themselves - what they call distraction, that is, doing stupid things, that is to say, going down in their consciousness, going down a little instead of rising up.... Has something extremely painful happened to you, something very grievous? Do not become stupefied, do not seek forgetfulness, do not go down into the inconscience; you must go to the end and find the light that is behind, the truth, the force and the joy; and for that you must be strong and refuse to slide down. But that we shall see a little later, my children, when you will be a little older. ~ The Mother, Questions And Answers 1953 Talks 026-050,
36:Although a devout student of the Bible, Paracelsus instinctively adopted the broad patterns of essential learning, as these had been clarified by Pythagoras of Samos and Plato of Athens. Being by nature a mystic as well as a scientist, he also revealed a deep regard for the Neoplatonic philosophy as expounded by Plotinus, Iamblichus, and Proclus. Neo­platonism is therefore an invaluable aid to the interpretation of the Paracelsian doctrine. Paracelsus held that true knowledge is attained in two ways, or rather that the pursuit of knowledge is advanced by a two-fold method, the elements of which are completely interdependent. In our present terminology, we can say that these two parts of method are intuition and experience. To Paracelsus, these could never be divided from each other. The purpose of intuition is to reveal certain basic ideas which must then be tested and proven by experience. Experience, in turn, not only justifies intuition, but contributes certain additional knowledge by which the impulse to further growth is strengthened and developed. Paracelsus regarded the separation of intuition and experience to be a disaster, leading inevitably to greater error and further disaster. Intuition without experience allows the mind to fall into an abyss of speculation without adequate censorship by practical means. Experience without intuition could never be fruitful because fruitfulness comes not merely from the doing of things, but from the overtones which stimulate creative thought. Further, experience is meaningless unless there is within man the power capable of evaluating happenings and occurrences. The absence of this evaluating factor allows the individual to pass through many kinds of experiences, either misinterpreting them or not inter­ preting them at all. So Paracelsus attempted to explain intuition and how man is able to apprehend that which is not obvious or apparent. Is it possible to prove beyond doubt that the human being is capable of an inward realization of truths or facts without the assistance of the so-called rational faculty? According to Paracelsus, intuition was possible because of the existence in nature of a mysterious substance or essence-a universal life force. He gave this many names, but for our purposes, the simplest term will be appropriate. He compared it to light, further reasoning that there are two kinds of light: a visible radiance, which he called brightness, and an invisible radiance, which he called darkness. There is no essential difference between light and darkness. There is a dark light, which appears luminous to the soul but cannot be sensed by the body. There is a visible radiance which seems bright to the senses, but may appear dark to the soul. We must recognize that Paracelsus considered light as pertaining to the nature of being, the total existence from which all separate existences arise. Light not only contains the energy needed to support visible creatures, and the whole broad expanse of creation, but the invisible part of light supports the secret powers and functions of man, particularly intuition. Intuition, therefore, relates to the capacity of the individual to become attuned to the hidden side of life. By light, then, Paracelsus implies much more than the radiance that comes from the sun, a lantern, or a candle. To him, light is the perfect symbol, emblem, or figure of total well-being. Light is the cause of health. Invisible light, no less real if unseen, is the cause of wisdom. As the light of the body gives strength and energy, sustaining growth and development, so the light of the soul bestows understanding, the light of the mind makes wisdom possible, and the light of the spirit confers truth. Therefore, truth, wisdom, understanding, and health are all manifesta­ tions or revelations ot one virtue or power. What health is to the body, morality is to the emotions, virtue to the soul, wisdom to the mind, and reality to the spirit. This total content of living values is contained in every ray of visible light. This ray is only a manifestation upon one level or plane of the total mystery of life. Therefore, when we look at a thing, we either see its objective, physical form, or we apprehend its inner light Everything that lives, lives in light; everything that has an existence, radiates light. All things derive their life from light, and this light, in its root, is life itself. This, indeed, is the light that lighteth every man who cometh into the world. ~ Manly P Hall, Paracelsus ,
37:Chapter LXXXII: Epistola Penultima: The Two Ways to RealityCara Soror,Do what thou wilt shall be the whole of the Law.How very sensible of you, though I admit somewhat exacting!You write-Will you tell me exactly why I should devote so much of my valuable time to subjects like Magick and Yoga.That is all very well. But you ask me to put it in syllogistic form. I have no doubt this can be done, though the task seems somewhat complicated. I think I will leave it to you to construct your series of syllogisms yourself from the arguments of this letter.In your main question the operative word is "valuable. Why, I ask, in my turn, should you consider your time valuable? It certainly is not valuable unless the universe has a meaning, and what is more, unless you know what that meaning is-at least roughly-it is millions to one that you will find yourself barking up the wrong tree.First of all let us consider this question of the meaning of the universe. It is its own evidence to design, and that design intelligent design. There is no question of any moral significance-"one man's meat is another man's poison" and so on. But there can be no possible doubt about the existence of some kind of intelligence, and that kind is far superior to anything of which we know as human.How then are we to explore, and finally to interpret this intelligence?It seems to me that there are two ways and only two. Imagine for a moment that you are an orphan in charge of a guardian, inconceivably learned from your point of view.Suppose therefore that you are puzzled by some problem suitable to your childish nature, your obvious and most simple way is to approach your guardian and ask him to enlighten you. It is clearly part of his function as guardian to do his best to help you. Very good, that is the first method, and close parallel with what we understand by the word Magick.We are bothered by some difficulty about one of the elements-say Fire-it is therefore natural to evoke a Salamander to instruct you on the difficult point. But you must remember that your Holy Guardian Angel is not only far more fully instructed than yourself on every point that you can conceive, but you may go so far as to say that it is definitely his work, or part of his work; remembering always that he inhabits a sphere or plane which is entirely different from anything of which you are normally aware.To attain to the Knowledge and Conversation of the Holy Guardian Angel is consequently without doubt by far the simplest way by which you can yourself approach that higher order of being.That, then, is a clearly intelligible method of procedure. We call it Magick.It is of course possible to strengthen the link between him and yourself so that in course of time you became capable of moving and, generally speaking, operating on that plane which is his natural habitat.There is however one other way, and one only, as far as I can see, of reaching this state.It is at least theoretically possible to exalt the whole of your own consciousness until it becomes as free to move on that exalted plane as it is for him. You should note, by the way, that in this case the postulation of another being is not necessary. There is no way of refuting the solipsism if you feel like that. Personally I cannot accede to its axiom. The evidence for an external universe appears to me perfectly adequate.Still there is no extra charge for thinking on those lines if you so wish.I have paid a great deal of attention in the course of my life to the method of exalting the human consciousness in this way; and it is really quite legitimate to identify my teaching with that of the Yogis.I must however point out that in the course of my instruction I have given continual warnings as to the dangers of this line of research. For one thing there is no means of checking your results in the ordinary scientific sense. It is always perfectly easy to find a subjective explanation of any phenomenon; and when one considers that the greatest of all the dangers in any line of research arise from egocentric vanity, I do not think I have exceeded my duty in anything that I have said to deter students from undertaking so dangerous a course as Yoga.It is, of course, much safer if you are in a position to pursue in the Indian Jungles, provided that your health will stand the climate and also, I must say, unless you have a really sound teacher on whom you can safely rely. But then, if we once introduce a teacher, why not go to the Fountain-head and press towards the Knowledge and conversation of the Holy Guardian Angel?In any case your Indian teacher will ultimately direct you to seek guidance from that source, so it seems to me that you have gone to a great deal of extra trouble and incurred a great deal of unnecessary danger by not leaving yourself in the first place in the hands of the Holy Guardian Angel.In any case there are the two methods which stand as alternatives. I do not know of any third one which can be of any use whatever. Logically, since you have asked me to be logical, there is certainly no third way; there is the external way of Magick, and the internal way of Yoga: there you have your alternatives, and there they cease.Love is the law, love under will.Fraternally,666 ~ Aleister Crowley, Magick Without Tears ,
38:Education THE EDUCATION of a human being should begin at birth and continue throughout his life. Indeed, if we want this education to have its maximum result, it should begin even before birth; in this case it is the mother herself who proceeds with this education by means of a twofold action: first, upon herself for her own improvement, and secondly, upon the child whom she is forming physically. For it is certain that the nature of the child to be born depends very much upon the mother who forms it, upon her aspiration and will as well as upon the material surroundings in which she lives. To see that her thoughts are always beautiful and pure, her feelings always noble and fine, her material surroundings as harmonious as possible and full of a great simplicity - this is the part of education which should apply to the mother herself. And if she has in addition a conscious and definite will to form the child according to the highest ideal she can conceive, then the very best conditions will be realised so that the child can come into the world with his utmost potentialities. How many difficult efforts and useless complications would be avoided in this way! Education to be complete must have five principal aspects corresponding to the five principal activities of the human being: the physical, the vital, the mental, the psychic and the spiritual. Usually, these phases of education follow chronologically the growth of the individual; this, however, does not mean that one of them should replace another, but that all must continue, completing one another until the end of his life. We propose to study these five aspects of education one by one and also their interrelationships. But before we enter into the details of the subject, I wish to make a recommendation to parents. Most parents, for various reasons, give very little thought to the true education which should be imparted to children. When they have brought a child into the world, provided him with food, satisfied his various material needs and looked after his health more or less carefully, they think they have fully discharged their duty. Later on, they will send him to school and hand over to the teachers the responsibility for his education. There are other parents who know that their children must be educated and who try to do what they can. But very few, even among those who are most serious and sincere, know that the first thing to do, in order to be able to educate a child, is to educate oneself, to become conscious and master of oneself so that one never sets a bad example to one's child. For it is above all through example that education becomes effective. To speak good words and to give wise advice to a child has very little effect if one does not oneself give him an example of what one teaches. Sincerity, honesty, straightforwardness, courage, disinterestedness, unselfishness, patience, endurance, perseverance, peace, calm, self-control are all things that are taught infinitely better by example than by beautiful speeches. Parents, have a high ideal and always act in accordance with it and you will see that little by little your child will reflect this ideal in himself and spontaneously manifest the qualities you would like to see expressed in his nature. Quite naturally a child has respect and admiration for his parents; unless they are quite unworthy, they will always appear to their child as demigods whom he will try to imitate as best he can. With very few exceptions, parents are not aware of the disastrous influence that their own defects, impulses, weaknesses and lack of self-control have on their children. If you wish to be respected by a child, have respect for yourself and be worthy of respect at every moment. Never be authoritarian, despotic, impatient or ill-tempered. When your child asks you a question, do not give him a stupid or silly answer under the pretext that he cannot understand you. You can always make yourself understood if you take enough trouble; and in spite of the popular saying that it is not always good to tell the truth, I affirm that it is always good to tell the truth, but that the art consists in telling it in such a way as to make it accessible to the mind of the hearer. In early life, until he is twelve or fourteen, the child's mind is hardly open to abstract notions and general ideas. And yet you can train it to understand these things by using concrete images, symbols or parables. Up to quite an advanced age and for some who mentally always remain children, a narrative, a story, a tale well told teach much more than any number of theoretical explanations. Another pitfall to avoid: do not scold your child without good reason and only when it is quite indispensable. A child who is too often scolded gets hardened to rebuke and no longer attaches much importance to words or severity of tone. And above all, take good care never to scold him for a fault which you yourself commit. Children are very keen and clear-sighted observers; they soon find out your weaknesses and note them without pity. When a child has done something wrong, see that he confesses it to you spontaneously and frankly; and when he has confessed, with kindness and affection make him understand what was wrong in his movement so that he will not repeat it, but never scold him; a fault confessed must always be forgiven. You should not allow any fear to come between you and your child; fear is a pernicious means of education: it invariably gives birth to deceit and lying. Only a discerning affection that is firm yet gentle and an adequate practical knowledge will create the bonds of trust that are indispensable for you to be able to educate your child effectively. And do not forget that you have to control yourself constantly in order to be equal to your task and truly fulfil the duty which you owe your child by the mere fact of having brought him into the world. Bulletin, February 1951 ~ The Mother, On Education ,
39:Mental EducationOF ALL lines of education, mental education is the most widely known and practised, yet except in a few rare cases there are gaps which make it something very incomplete and in the end quite insufficient. Generally speaking, schooling is considered to be all the mental education that is necessary. And when a child has been made to undergo, for a number of years, a methodical training which is more like cramming than true schooling, it is considered that whatever is necessary for his mental development has been done. Nothing of the kind. Even conceding that the training is given with due measure and discrimination and does not permanently damage the brain, it cannot impart to the human mind the faculties it needs to become a good and useful instrument. The schooling that is usually given can, at the most, serve as a system of gymnastics to increase the suppleness of the brain. From this standpoint, each branch of human learning represents a special kind of mental gymnastics, and the verbal formulations given to these various branches each constitute a special and well-defined language. A true mental education, which will prepare man for a higher life, has five principal phases. Normally these phases follow one after another, but in exceptional individuals they may alternate or even proceed simultaneously. These five phases, in brief, are: (1) Development of the power of concentration, the capacity of attention. (2) Development of the capacities of expansion, widening, complexity and richness. (3) Organisation of one's ideas around a central idea, a higher ideal or a supremely luminous idea that will serve as a guide in life. (4) Thought-control, rejection of undesirable thoughts, to become able to think only what one wants and when one wants. (5) Development of mental silence, perfect calm and a more and more total receptivity to inspirations coming from the higher regions of the being. It is not possible to give here all the details concerning the methods to be employed in the application of these five phases of education to different individuals. Still, a few explanations on points of detail can be given. Undeniably, what most impedes mental progress in children is the constant dispersion of their thoughts. Their thoughts flutter hither and thither like butterflies and they have to make a great effort to fix them. Yet this capacity is latent in them, for when you succeed in arousing their interest, they are capable of a good deal of attention. By his ingenuity, therefore, the educator will gradually help the child to become capable of a sustained effort of attention and a faculty of more and more complete absorption in the work in hand. All methods that can develop this faculty of attention from games to rewards are good and can all be utilised according to the need and the circumstances. But it is the psychological action that is most important and the sovereign method is to arouse in the child an interest in what you want to teach him, a liking for work, a will to progress. To love to learn is the most precious gift that one can give to a child: to love to learn always and everywhere, so that all circumstances, all happenings in life may be constantly renewed opportunities for learning more and always more. For that, to attention and concentration should be added observation, precise recording and faithfulness of memory. This faculty of observation can be developed by varied and spontaneous exercises, making use of every opportunity that presents itself to keep the child's thought wakeful, alert and prompt. The growth of the understanding should be stressed much more than that of memory. One knows well only what one has understood. Things learnt by heart, mechanically, fade away little by little and finally disappear; what is understood is never forgotten. Moreover, you must never refuse to explain to a child the how and the why of things. If you cannot do it yourself, you must direct the child to those who are qualified to answer or point out to him some books that deal with the question. In this way you will progressively awaken in the child the taste for true study and the habit of making a persistent effort to know. This will bring us quite naturally to the second phase of development in which the mind should be widened and enriched. You will gradually show the child that everything can become an interesting subject for study if it is approached in the right way. The life of every day, of every moment, is the best school of all, varied, complex, full of unexpected experiences, problems to be solved, clear and striking examples and obvious consequences. It is so easy to arouse healthy curiosity in children, if you answer with intelligence and clarity the numerous questions they ask. An interesting reply to one readily brings others in its train and so the attentive child learns without effort much more than he usually does in the classroom. By a choice made with care and insight, you should also teach him to enjoy good reading-matter which is both instructive and attractive. Do not be afraid of anything that awakens and pleases his imagination; imagination develops the creative mental faculty and through it study becomes living and the mind develops in joy. In order to increase the suppleness and comprehensiveness of his mind, one should see not only that he studies many varied topics, but above all that a single subject is approached in various ways, so that the child understands in a practical manner that there are many ways of facing the same intellectual problem, of considering it and solving it. This will remove all rigidity from his brain and at the same time it will make his thinking richer and more supple and prepare it for a more complex and comprehensive synthesis. In this way also the child will be imbued with the sense of the extreme relativity of mental learning and, little by little, an aspiration for a truer source of knowledge will awaken in him. Indeed, as the child grows older and progresses in his studies, his mind too ripens and becomes more and more capable of forming general ideas, and with them almost always comes a need for certitude, for a knowledge that is stable enough to form the basis of a mental construction which will permit all the diverse and scattered and often contradictory ideas accumulated in his brain to be organised and put in order. This ordering is indeed very necessary if one is to avoid chaos in one's thoughts. All contradictions can be transformed into complements, but for that one must discover the higher idea that will have the power to bring them harmoniously together. It is always good to consider every problem from all possible standpoints so as to avoid partiality and exclusiveness; but if the thought is to be active and creative, it must, in every case, be the natural and logical synthesis of all the points of view adopted. And if you want to make the totality of your thoughts into a dynamic and constructive force, you must also take great care as to the choice of the central idea of your mental synthesis; for upon that will depend the value of this synthesis. The higher and larger the central idea and the more universal it is, rising above time and space, the more numerous and the more complex will be the ideas, notions and thoughts which it will be able to organise and harmonise. It goes without saying that this work of organisation cannot be done once and for all. The mind, if it is to keep its vigour and youth, must progress constantly, revise its notions in the light of new knowledge, enlarge its frame-work to include fresh notions and constantly reclassify and reorganise its thoughts, so that each of them may find its true place in relation to the others and the whole remain harmonious and orderly. All that has just been said concerns the speculative mind, the mind that learns. But learning is only one aspect of mental activity; the other, which is at least equally important, is the constructive faculty, the capacity to form and thus prepare action. This very important part of mental activity has rarely been the subject of any special study or discipline. Only those who want, for some reason, to exercise a strict control over their mental activities think of observing and disciplining this faculty of formation; and as soon as they try it, they have to face difficulties so great that they appear almost insurmountable. And yet control over this formative activity of the mind is one of the most important aspects of self-education; one can say that without it no mental mastery is possible. As far as study is concerned, all ideas are acceptable and should be included in the synthesis, whose very function is to become more and more rich and complex; but where action is concerned, it is just the opposite. The ideas that are accepted for translation into action should be strictly controlled and only those that agree with the general trend of the central idea forming the basis of the mental synthesis should be permitted to express themselves in action. This means that every thought entering the mental consciousness should be set before the central idea; if it finds a logical place among the thoughts already grouped, it will be admitted into the synthesis; if not, it will be rejected so that it can have no influence on the action. This work of mental purification should be done very regularly in order to secure a complete control over one's actions. For this purpose, it is good to set apart some time every day when one can quietly go over one's thoughts and put one's synthesis in order. Once the habit is acquired, you can maintain control over your thoughts even during work and action, allowing only those which are useful for what you are doing to come to the surface. Particularly, if you have continued to cultivate the power of concentration and attention, only the thoughts that are needed will be allowed to enter the active external consciousness and they then become all the more dynamic and effective. And if, in the intensity of concentration, it becomes necessary not to think at all, all mental vibration can be stilled and an almost total silence secured. In this silence one can gradually open to the higher regions of the mind and learn to record the inspirations that come from there. But even before reaching this point, silence in itself is supremely useful, because in most people who have a somewhat developed and active mind, the mind is never at rest. During the day, its activity is kept under a certain control, but at night, during the sleep of the body, the control of the waking state is almost completely removed and the mind indulges in activities which are sometimes excessive and often incoherent. This creates a great stress which leads to fatigue and the diminution of the intellectual faculties. The fact is that like all the other parts of the human being, the mind too needs rest and it will not have this rest unless we know how to provide it. The art of resting one's mind is something to be acquired. Changing one's mental activity is certainly one way of resting; but the greatest possible rest is silence. And as far as the mental faculties are concerned a few minutes passed in the calm of silence are a more effective rest than hours of sleep. When one has learned to silence the mind at will and to concentrate it in receptive silence, then there will be no problem that cannot be solved, no mental difficulty whose solution cannot be found. When it is agitated, thought becomes confused and impotent; in an attentive tranquillity, the light can manifest itself and open up new horizons to man's capacity. Bulletin, November 1951 ~ The Mother, On Education ,
40:One little picture in this book, the Magic Locket, was drawn by 'Miss Alice Havers.' I did not state this on the title-page, since it seemed only due, to the artist of all these (to my mind) wonderful pictures, that his name should stand there alone.The descriptions, of Sunday as spent by children of the last generation, are quoted verbatim from a speech made to me by a child-friend and a letter written to me by a lady-friend.The Chapters, headed 'Fairy Sylvie' and 'Bruno's Revenge,' are a reprint, with a few alterations, of a little fairy-tale which I wrote in the year 1867, at the request of the late Mrs. Gatty, for 'Aunt Judy's Magazine,' which she was then editing.It was in 1874, I believe, that the idea first occurred to me of making it the nucleus of a longer story.As the years went on, I jotted down, at odd moments, all sorts of odd ideas, and fragments of dialogue, that occurred to me--who knows how?--with a transitory suddenness that left me no choice but either to record them then and there, or to abandon them to oblivion. Sometimes one could trace to their source these random flashes of thought--as being suggested by the book one was reading, or struck out from the 'flint' of one's own mind by the 'steel' of a friend's chance remark but they had also a way of their own, of occurring, a propos of nothing --specimens of that hopelessly illogical phenomenon, 'an effect without a cause.' Such, for example, was the last line of 'The Hunting of the Snark,' which came into my head (as I have already related in 'The Theatre' for April, 1887) quite suddenly, during a solitary walk: and such, again, have been passages which occurred in dreams, and which I cannot trace to any antecedent cause whatever. There are at least two instances of such dream-suggestions in this book--one, my Lady's remark, 'it often runs in families, just as a love for pastry does', the other, Eric Lindon's badinage about having been in domestic service.And thus it came to pass that I found myself at last in possession of a huge unwieldy mass of litterature--if the reader will kindly excuse the spelling --which only needed stringing together, upon the thread of a consecutive story, to constitute the book I hoped to write. Only! The task, at first, seemed absolutely hopeless, and gave me a far clearer idea, than I ever had before, of the meaning of the word 'chaos': and I think it must have been ten years, or more, before I had succeeded in classifying these odds-and-ends sufficiently to see what sort of a story they indicated: for the story had to grow out of the incidents, not the incidents out of the story I am telling all this, in no spirit of egoism, but because I really believe that some of my readers will be interested in these details of the 'genesis' of a book, which looks so simple and straight-forward a matter, when completed, that they might suppose it to have been written straight off, page by page, as one would write a letter, beginning at the beginning; and ending at the end.It is, no doubt, possible to write a story in that way: and, if it be not vanity to say so, I believe that I could, myself,--if I were in the unfortunate position (for I do hold it to be a real misfortune) of being obliged to produce a given amount of fiction in a given time,--that I could 'fulfil my task,' and produce my 'tale of bricks,' as other slaves have done. One thing, at any rate, I could guarantee as to the story so produced--that it should be utterly commonplace, should contain no new ideas whatever, and should be very very weary reading!This species of literature has received the very appropriate name of 'padding' which might fitly be defined as 'that which all can write and none can read.' That the present volume contains no such writing I dare not avow: sometimes, in order to bring a picture into its proper place, it has been necessary to eke out a page with two or three extra lines : but I can honestly say I have put in no more than I was absolutely compelled to do.My readers may perhaps like to amuse themselves by trying to detect, in a given passage, the one piece of 'padding' it contains. While arranging the 'slips' into pages, I found that the passage was 3 lines too short. I supplied the deficiency, not by interpolating a word here and a word there, but by writing in 3 consecutive lines. Now can my readers guess which they are?A harder puzzle if a harder be desired would be to determine, as to the Gardener's Song, in which cases (if any) the stanza was adapted to the surrounding text, and in which (if any) the text was adapted to the stanza.Perhaps the hardest thing in all literature--at least I have found it so: by no voluntary effort can I accomplish it: I have to take it as it come's is to write anything original. And perhaps the easiest is, when once an original line has been struck out, to follow it up, and to write any amount more to the same tune. I do not know if 'Alice in Wonderland' was an original story--I was, at least, no conscious imitator in writing it--but I do know that, since it came out, something like a dozen storybooks have appeared, on identically the same pattern. The path I timidly explored believing myself to be 'the first that ever burst into that silent sea'--is now a beaten high-road: all the way-side flowers have long ago been trampled into the dust: and it would be courting disaster for me to attempt that style again.Hence it is that, in 'Sylvie and Bruno,' I have striven with I know not what success to strike out yet another new path: be it bad or good, it is the best I can do. It is written, not for money, and not for fame, but in the hope of supplying, for the children whom I love, some thoughts that may suit those hours of innocent merriment which are the very life of Childhood; and also in the hope of suggesting, to them and to others, some thoughts that may prove, I would fain hope, not wholly out of harmony with the graver cadences of Life.If I have not already exhausted the patience of my readers, I would like to seize this opportunity perhaps the last I shall have of addressing so many friends at once of putting on record some ideas that have occurred to me, as to books desirable to be written--which I should much like to attempt, but may not ever have the time or power to carry through--in the hope that, if I should fail (and the years are gliding away very fast) to finish the task I have set myself, other hands may take it up.First, a Child's Bible. The only real essentials of this would be, carefully selected passages, suitable for a child's reading, and pictures. One principle of selection, which I would adopt, would be that Religion should be put before a child as a revelation of love--no need to pain and puzzle the young mind with the history of crime and punishment. (On such a principle I should, for example, omit the history of the Flood.) The supplying of the pictures would involve no great difficulty: no new ones would be needed : hundreds of excellent pictures already exist, the copyright of which has long ago expired, and which simply need photo-zincography, or some similar process, for their successful reproduction. The book should be handy in size with a pretty attractive looking cover--in a clear legible type--and, above all, with abundance of pictures, pictures, pictures!Secondly, a book of pieces selected from the Bible--not single texts, but passages of from 10 to 20 verses each--to be committed to memory. Such passages would be found useful, to repeat to one's self and to ponder over, on many occasions when reading is difficult, if not impossible: for instance, when lying awake at night--on a railway-journey --when taking a solitary walk-in old age, when eyesight is failing or wholly lost--and, best of all, when illness, while incapacitating us for reading or any other occupation, condemns us to lie awake through many weary silent hours: at such a time how keenly one may realise the truth of David's rapturous cry "O how sweet are thy words unto my throat: yea, sweeter than honey unto my mouth!"I have said 'passages,' rather than single texts, because we have no means of recalling single texts: memory needs links, and here are none: one may have a hundred texts stored in the memory, and not be able to recall, at will, more than half-a-dozen--and those by mere chance: whereas, once get hold of any portion of a chapter that has been committed to memory, and the whole can be recovered: all hangs together.Thirdly, a collection of passages, both prose and verse, from books other than the Bible. There is not perhaps much, in what is called 'un-inspired' literature (a misnomer, I hold: if Shakespeare was not inspired, one may well doubt if any man ever was), that will bear the process of being pondered over, a hundred times: still there are such passages--enough, I think, to make a goodly store for the memory.These two books of sacred, and secular, passages for memory--will serve other good purposes besides merely occupying vacant hours: they will help to keep at bay many anxious thoughts, worrying thoughts, uncharitable thoughts, unholy thoughts. Let me say this, in better words than my own, by copying a passage from that most interesting book, Robertson's Lectures on the Epistles to the Corinthians, Lecture XLIX. "If a man finds himself haunted by evil desires and unholy images, which will generally be at periodical hours, let him commit to memory passages of Scripture, or passages from the best writers in verse or prose. Let him store his mind with these, as safeguards to repeat when he lies awake in some restless night, or when despairing imaginations, or gloomy, suicidal thoughts, beset him. Let these be to him the sword, turning everywhere to keep the way of the Garden of Life from the intrusion of profaner footsteps."Fourthly, a "Shakespeare" for girls: that is, an edition in which everything, not suitable for the perusal of girls of (say) from 10 to 17, should be omitted. Few children under 10 would be likely to understand or enjoy the greatest of poets: and those, who have passed out of girlhood, may safely be left to read Shakespeare, in any edition, 'expurgated' or not, that they may prefer: but it seems a pity that so many children, in the intermediate stage, should be debarred from a great pleasure for want of an edition suitable to them. Neither Bowdler's, Chambers's, Brandram's, nor Cundell's 'Boudoir' Shakespeare, seems to me to meet the want: they are not sufficiently 'expurgated.' Bowdler's is the most extraordinary of all: looking through it, I am filled with a deep sense of wonder, considering what he has left in, that he should have cut anything out! Besides relentlessly erasing all that is unsuitable on the score of reverence or decency, I should be inclined to omit also all that seems too difficult, or not likely to interest young readers. The resulting book might be slightly fragmentary: but it would be a real treasure to all British maidens who have any taste for poetry.If it be needful to apologize to any one for the new departure I have taken in this story--by introducing, along with what will, I hope, prove to be acceptable nonsense for children, some of the graver thoughts of human life--it must be to one who has learned the Art of keeping such thoughts wholly at a distance in hours of mirth and careless ease. To him such a mixture will seem, no doubt, ill-judged and repulsive. And that such an Art exists I do not dispute: with youth, good health, and sufficient money, it seems quite possible to lead, for years together, a life of unmixed gaiety--with the exception of one solemn fact, with which we are liable to be confronted at any moment, even in the midst of the most brilliant company or the most sparkling entertainment. A man may fix his own times for admitting serious thought, for attending public worship, for prayer, for reading the Bible: all such matters he can defer to that 'convenient season', which is so apt never to occur at all: but he cannot defer, for one single moment, the necessity of attending to a message, which may come before he has finished reading this page,' this night shalt thy soul be required of thee.'The ever-present sense of this grim possibility has been, in all ages, 1 an incubus that men have striven to shake off. Few more interesting subjects of enquiry could be found, by a student of history, than the various weapons that have been used against this shadowy foe. Saddest of all must have been the thoughts of those who saw indeed an existence beyond the grave, but an existence far more terrible than annihilation--an existence as filmy, impalpable, all but invisible spectres, drifting about, through endless ages, in a world of shadows, with nothing to do, nothing to hope for, nothing to love! In the midst of the gay verses of that genial 'bon vivant' Horace, there stands one dreary word whose utter sadness goes to one's heart. It is the word 'exilium' in the well-known passageOmnes eodem cogimur, omniumVersatur urna serius ociusSors exitura et nos in aeternumExilium impositura cymbae.Yes, to him this present life--spite of all its weariness and all its sorrow--was the only life worth having: all else was 'exile'! Does it not seem almost incredible that one, holding such a creed, should ever have smiled?And many in this day, I fear, even though believing in an existence beyond the grave far more real than Horace ever dreamed of, yet regard it as a sort of 'exile' from all the joys of life, and so adopt Horace's theory, and say 'let us eat and drink, for to-morrow we die.'We go to entertainments, such as the theatre--I say 'we', for I also go to the play, whenever I get a chance of seeing a really good one and keep at arm's length, if possible, the thought that we may not return alive. Yet how do you know--dear friend, whose patience has carried you through this garrulous preface that it may not be your lot, when mirth is fastest and most furious, to feel the sharp pang, or the deadly faintness, which heralds the final crisis--to see, with vague wonder, anxious friends bending over you to hear their troubled whispers perhaps yourself to shape the question, with trembling lips, "Is it serious?", and to be told "Yes: the end is near" (and oh, how different all Life will look when those words are said!)--how do you know, I say, that all this may not happen to you, this night?And dare you, knowing this, say to yourself "Well, perhaps it is an immoral play: perhaps the situations are a little too 'risky', the dialogue a little too strong, the 'business' a little too suggestive.I don't say that conscience is quite easy: but the piece is so clever, I must see it this once! I'll begin a stricter life to-morrow." To-morrow, and to-morrow, and tomorrow!"Who sins in hope, who, sinning, says,'Sorrow for sin God's judgement stays!'Against God's Spirit he lies; quite stops Mercy with insult; dares, and drops,Like a scorch'd fly, that spins in vainUpon the axis of its pain,Then takes its doom, to limp and crawl,Blind and forgot, from fall to fall."Let me pause for a moment to say that I believe this thought, of the possibility of death--if calmly realised, and steadily faced would be one of the best possible tests as to our going to any scene of amusement being right or wrong. If the thought of sudden death acquires, for you, a special horror when imagined as happening in a theatre, then be very sure the theatre is harmful for you, however harmless it may be for others; and that you are incurring a deadly peril in going. Be sure the safest rule is that we should not dare to live in any scene in which we dare not die.But, once realise what the true object is in life--that it is not pleasure, not knowledge, not even fame itself, 'that last infirmity of noble minds'--but that it is the development of character, the rising to a higher, nobler, purer standard, the building-up of the perfect Man--and then, so long as we feel that this is going on, and will (we trust) go on for evermore, death has for us no terror; it is not a shadow, but a light; not an end, but a beginning!One other matter may perhaps seem to call for apology--that I should have treated with such entire want of sympathy the British passion for 'Sport', which no doubt has been in by-gone days, and is still, in some forms of it, an excellent school for hardihood and for coolness in moments of danger.But I am not entirely without sympathy for genuine 'Sport': I can heartily admire the courage of the man who, with severe bodily toil, and at the risk of his life, hunts down some 'man-eating' tiger: and I can heartily sympathize with him when he exults in the glorious excitement of the chase and the hand-to-hand struggle with the monster brought to bay. But I can but look with deep wonder and sorrow on the hunter who, at his ease and in safety, can find pleasure in what involves, for some defenceless creature, wild terror and a death of agony: deeper, if the hunter be one who has pledged himself to preach to men the Religion of universal Love: deepest of all, if it be one of those 'tender and delicate' beings, whose very name serves as a symbol of Love--'thy love to me was wonderful, passing the love of women'--whose mission here is surely to help and comfort all that are in pain or sorrow!'Farewell, farewell! but this I tellTo thee, thou Wedding-Guest!He prayeth well, who loveth wellBoth man and bird and beast.He prayeth best, who loveth bestAll things both great and small;For the dear God who loveth us,He made and loveth all.' ~ Lewis Carroll, Sylvie and Bruno ,

*** NEWFULLDB 2.4M ***

1:Health is not luck. ~ Joel Fuhrman,
2:I try to eat healthy. ~ Nina Dobrev,
3:Energy and Good Health ~ Mary Pipher,
4:Fast, you’ll be healthy. ~ Anonymous,
5:Light renders healthy. ~ Victor Hugo,
6:Positive Mental Health ~ Mary Pipher,
7:The greatest wealth is health ~ Virgil,
8:Wealthier is healthier. ~ John Stossel,
9:I'm perfectly healthy. ~ Emmanuel Lewis,
10:It's cool to be healthy. ~ Dick Gregory,
11:The greatest health is wealth. ~ Virgil,
12:Our health is our wealth. ~ Marian Keyes,
13:Being cheerful keeps you healthy ~ Solomon,
14:Fear is a healthy part of success. ~ Ne Yo,
15:Good health is true wealth. ~ Urijah Faber,
16:Health is my expected heaven. ~ John Keats,
17:Health is the greatest possession. ~ Laozi,
18:Health makes good propaganda. ~ Naomi Wolf,
19:I get terrific health care. ~ Noam Chomsky,
20:I received free health care. ~ J K Rowling,
21:The greatest wealth is health. ~ Anonymous,
22:Health and mony goe farre. ~ George Herbert,
23:Health food makes me sick. ~ Calvin Trillin,
24:I feel healthy, I feel happy. ~ Demi Lovato,
25:are obsessed with health—half ~ Ben Goldacre,
26:Cynicism is humor in ill health. ~ H G Wells,
27:enjoy—the on-site health care, ~ Terry Hayes,
28:Health Goth exercise leotard. ~ Warren Ellis,
29:Healthy respect for yourself. ~ Rhonda Byrne,
30:COLD. Healthier than heat. ~ Gustave Flaubert,
31:Cynisism is humour in ill health. ~ H G Wells,
32:Health is very important to me. ~ Niki Taylor,
33:Sport is a preserver of health. ~ Hippocrates,
34:then a perfectly healthy woman ~ Karyn Bosnak,
35:A little labour, much health. ~ George Herbert,
36:Chaos isn't good for your health. ~ India Arie,
37:Health requires healthy food. ~ Roger Williams,
38:My health is very much improved. ~ Lech Walesa,
39:Healthcare is a tough situation. ~ Donald Trump,
40:I promote a healthy lifestyle. ~ Kim Kardashian,
41:I try to eat fruit and be healthy. ~ Lara Stone,
42:My background is in health care. ~ Bobby Jindal,
43:My friend I wish health to you, ~ Willie Jolley,
44:Our healthcare is a horror show. ~ Donald Trump,
45:Wisdom is the health of the soul. ~ Victor Hugo,
46:Centralized health dictatorship. ~ Newt Gingrich,
47:make myself healthier (thinner), ~ Ruth Franklin,
48:Seven Guidelines For a Healthy Diet ~ Jane Fonda,
49:Forgiving is good for your health. ~ Desmond Tutu,
50:I have a lot of health anxiety. ~ Charlie Kaufman,
51:I've always enjoyed poor health ~ Taylor Caldwell,
52:Most Americans want health insurance. ~ Jacob Lew,
53:The First wealth is health. ~ Ralph Waldo Emerson,
54:The first wealth is health. ~ Ralph Waldo Emerson,
55:Work - the ultimate badge of health. ~ Ian McEwan,
56:You have the health you deserve. ~ Isabel Allende,
57:America doesn't have health insurance. ~ Joe Biden,
58:Dying is such a waste of good health. ~ James Coco,
59:Health and an able body are two jewels. ~ Dario Fo,
60:I have a healthy amount of humility. ~ Seth Gordon,
61:I'm not in Wall Street for my health. ~ J P Morgan,
62:Laughter is by definition healthy. ~ Doris Lessing,
63:Strong and healthy is the new sexy. ~ Ronda Rousey,
64:Vegetarianism is a healthier diet. ~ Deepak Chopra,
65:Virtue is the health of the soul. ~ Joseph Joubert,
66:We don't come here for our health. ~ Prince Philip,
67:Buy health insurance, or go to jail. ~ Barack Obama,
68:Get physical to help your fiscal health ~ Anonymous,
69:Life is not living, but living in health. ~ Martial,
70:Live in joy, in love, in health, in peace. ~ Buddha,
71:The absence of disease is not health. ~ Shawn Achor,
72:The chiefe boxe of health is time. ~ George Herbert,
73:Watch out for those health claims. ~ Michael Pollan,
74:"Difficulties are necessary for health." ~ Carl Jung,
75:Gut health is the key to overall health. ~ Kris Carr,
76:I row after health like a waterman. ~ Jonathan Swift,
77:Pray for a healthy mind in a healthy body. ~ Juvenal,
78:Restraint never ruins one's health. ~ Mahatma Gandhi,
79:The healthy man does not torture others. ~ Carl Jung,
80:The state of ill health is a moment to ~ Vasant Lad,
81:You need to make good health a hobby. ~ Jack LaLanne,
82:Getting healthier and healthier is fun! ~ David Wolfe,
83:Handguns are a public health issue. ~ Joycelyn Elders,
84:Happiness is the highest form of health. ~ Dalai Lama,
85:Health and education are always issues. ~ Helen Clark,
86:I eat healthy, and I eat a lot. ~ Constance Jablonski,
87:Lack of time is a real health killer. ~ Marilu Henner,
88:Our health care is rationed by wealth. ~ Noam Chomsky,
89:The essence of health is inner balance. ~ Andrew Weil,
90:There should be choice in healthcare. ~ Anne Wojcicki,
91:Fair fights were bad for your health. ~ Robert J Crane,
92:Health is worth more than learning. ~ Thomas Jefferson,
93:I am blessed. I am strong. I am healthy. ~ Joel Osteen,
94:I find forgiveness to be really healthy. ~ Ben Affleck,
95:I'm an avid juicer and a healthy eater. ~ Brett Dennen,
96:Make health care a right, not a privilege. ~ Ed Pastor,
97:My health is good; it's my age that's bad. ~ Roy Acuff,
98:Reading is the unbelievably healthy way ~ Nora Ephron,
99:Where wolves live, the forest is healthy ~ Lana Turner,
100:You cant take good health for granted. ~ Jack Osbourne,
101:Attention to health is life greatest hindrance. ~ Plato,
102:Beauty is health. Health is beauty. ~ Andre Leon Talley,
103:Go in peace, boys. And return in health. ~ Stephen King,
104:Health consists with temperance alone. ~ Alexander Pope,
105:Health to the ocean means health for us. ~ Sylvia Earle,
106:Health without money is halfe an ague. ~ George Herbert,
107:I am allowed to have healthy self-esteem. ~ Amy Poehler,
108:I have a healthy cynicism, but not anger. ~ Sheryl Crow,
109:I have no regrets. I've got my health. ~ Naomi Campbell,
110:I honor health as the first Muse. ~ Ralph Waldo Emerson,
111:Nothing can be comparable to good health ~ Choi Hong Hi,
112:The groundwork of all happiness is health. ~ Leigh Hunt,
113:The healthiest response to life is joy. ~ Deepak Chopra,
114:Virtue is the health of the soul, ~ Friedrich Nietzsche,
115:A good digestion turneth all to health. ~ George Herbert,
116:Arguments are healthy. They clear the air. ~ John Deacon,
117:A totally healthy actor is a paradox. ~ Vittorio Gassman,
118:A woman's health is her capital. ~ Harriet Beecher Stowe,
119:Beautiful food and health are priceless. ~ Bryant McGill,
120:change is the healthiest way to survive ~ Karl Lagerfeld,
121:Coconut oil is the healthiest oil on earth. ~ Bruce Fife,
122:Donald Trump needs mental-health help. ~ Mika Brzezinski,
123:EAT WELL-GROWN FOOD FROM HEALTHY SOILS. ~ Michael Pollan,
124:Happiness is health and a short memory! ~ Audrey Hepburn,
125:Health is the greatest of human blessings. ~ Hippocrates,
126:I'm pretty healthy, most of the time. ~ Jaimie Alexander,
127:Pasta is not health food—it is hurt food. ~ Joel Fuhrman,
128:There can be no happiness without good health ~ Voltaire,
129:'Tis healthy to be sick sometimes. ~ Henry David Thoreau,
130:Vanity is the healthiest thing in life. ~ Karl Lagerfeld,
131:Vivacity is the health of the spirit. ~ Honore de Balzac,
132:Your health is not outside of you. ~ Christiane Northrup,
133:All of our health is basically genetics. ~ Frank Langella,
134:At least let us have healthy books. ~ Henry David Thoreau,
135:Attention to health is life's greatest hindrance. ~ Plato,
136:Change is the healthiest way to survive. ~ Karl Lagerfeld,
137:For life is only life when blessed with health. ~ Martial,
138:Health and cheerfulness make beauty ~ Miguel de Cervantes,
139:Health care is a right, not a privilege. ~ Edward Kennedy,
140:Health is not valued till sickness comes. ~ Thomas Fuller,
141:Health is the requisite after morality ~ Thomas Jefferson,
142:Health is value greater than studying. ~ Thomas Jefferson,
143:I believe health care is a civil right. ~ Dennis Kucinich,
144:I do Pilates and yoga and try to eat healthy. ~ Amy Smart,
145:I'm a health nut, but when I eat, I go hard. ~ Kevin Hart,
146:Loving yourself is good for your health. ~ Martha Stewart,
147:May you live long, but not in good health. ~ Stephen King,
148:Nobody is healthy in London, nobody can be. ~ Jane Austen,
149:Silicone breast implants make you healthier. ~ Tom Coburn,
150:Sobriety and health is the greatest thing. ~ Jeff Bridges,
151:Walk and be Happy, Walk and be Healthy. ~ Charles Dickens,
152:We will have health care reform in America. ~ Dick Durbin,
153:A healthy mind can live in an unhealthy body. ~ John Lydon,
154:A man needs a purpose for real health. ~ Sherwood Anderson,
155:Beautiful food and health are priceless. ~ Bryant H McGill,
156:Healthcare costs are rising due to Obamacare. ~ Joni Ernst,
157:Health care should be affordable for everyone. ~ Ed Pastor,
158:health elixir, so be happy now, no excuses! ~ Rhonda Byrne,
159:I feel as healthy as I've ever felt. ~ Sanya Richards Ross,
160:I like to think I'm healthy. I exercise a lot. ~ Jorja Fox,
161:I love the healthy exchange of information. ~ Brice Marden,
162:Philosophy is the health of the mind. ~ Seneca the Younger,
163:So why not become a mongrel? It's healthy ~ Kazuo Ishiguro,
164:We're all gonna be gay if we get health care! ~ Bill Maher,
165:Age is not the determining factor in health. ~ Pete Egoscue,
166:Happiness is good health and a bad memory. ~ Ingrid Bergman,
167:Health and healing will follow fasting. ~ Jentezen Franklin,
168:Health can be squandered, but not stored up. ~ Mason Cooley,
169:I like being vegan, I think it's good for my health. ~ Moby,
170:I'm sick with life, I'm rotten with health. ~ Graham Greene,
171:In wine there is health (In vino sanitas) ~ Pliny the Elder,
172:I support love any healthy way you can get it. ~ Beth Ditto,
173:It's better to look strong and healthy. ~ Jennifer Lawrence,
174:My daily choices create my perfect health. ~ Tommy Newberry,
175:My happy thoughts help create my healthy body. ~ Louise Hay,
176:Poetry is nothing but healthy speech. ~ Henry David Thoreau,
177:Praise is “inner health made audible.”25 ~ Timothy J Keller,
178:Anger, hatred, fear, is very bad for our health ~ Dalai Lama,
179:An unhealthy soul requires a healthy body. ~ Haruki Murakami,
180:Anybody who doesn't like this book is healthy ~ Groucho Marx,
181:As for health, consider yourself well. ~ Henry David Thoreau,
182:Control healthcare and you control the people ~ Saul Alinsky,
183:Evolution has hard-wired health to happiness, ~ John J Ratey,
184:Green exercise improves psychological health. ~ Richard Louv,
185:Health is a return to our memory of wholeness. ~ David Simon,
186:I run and do a lot of push-ups and eat healthy. ~ Jonah Hill,
187:I think fear is a very healthy motivator. ~ Chiwetel Ejiofor,
188:Mental health is one of the last great taboos. ~ Stephen Fry,
189:My health, thank God, has kept my brain alive. ~ Don Rickles,
190:Staying healthy and consistent is paramount. ~ Shawn Johnson,
191:AVOID FOOD PRODUCTS THAT MAKE HEALTH CLAIMS. ~ Michael Pollan,
192:Deep frying a Twinkie makes it healthy, right? ~ Jim Gaffigan,
193:Fist bumps healthier than handshakes, study shows ~ Anonymous,
194:For many years I didn't have health insurance. ~ Chad Harbach,
195:Governance is key to a robust Health IT system. ~ Dick Taylor,
196:Health is more important than anything. ~ Floyd Mayweather Jr,
197:Hee that goes to bed thirsty riseth healthy. ~ George Herbert,
198:If you would seek health, look first to the spine. ~ Socrates,
199:I’m borderline addicted to HGTV. It’s not healthy. ~ R S Grey,
200:I try not to eat too much beef. I try to eat healthy. ~ Rakim,
201:JESUS IS NOT unhealthy. Not codependent with us. ~ Beth Moore,
202:Laughter is a bodily exercise, precious to Health ~ Aristotle,
203:Music is important for one’s health. ~ Gabriel Garc a M rquez,
204:Music is important for one's health. ~ Gabriel Garcia Marquez,
205:Pour forth thy fervors for a healthful mind, ~ Samuel Johnson,
206:The health you enjoy is largely your choice ~ Abraham Lincoln,
207:there is no healthier drug than creativity. ~ Nayyirah Waheed,
208:Your virtue is the health of your soul. ~ Friedrich Nietzsche,
209:All that matters is that I stay healthy. ~ Alessandra Ambrosio,
210:Dancing is a very healthy thing to do for our body. ~ Yoko Ono,
211:Decapitation is not a healthy lifestyle choice. ~ Rick Riordan,
212:Healthy people are invalids who don't know it. ~ Jules Romains,
213:I think doubt is a very healthy way to live. ~ Anthony Hopkins,
214:Laughter is an important part of healthy living. ~ Matthew Moy,
215:My life could send healthy people into comas ~ Nicholas Sparks,
216:Science fiction is very healthy in its form. ~ Robert Sheckley,
217:The health of the eye demands a horizon. ~ Ralph Waldo Emerson,
218:Cerevisiam Bibat! (drink beer for health) ~ Hildegard of Bingen,
219:Employment gives health, sobriety, and morals. ~ Daniel Webster,
220:Family, nature and health all go together. ~ Olivia Newton John,
221:For Myrth prolongeth lyfe, and causeth health. ~ Nicholas Udall,
222:Having your health is having everything in life. ~ Brock Lesnar,
223:Health depends on being in harmony with our souls ~ Edward Bach,
224:Health is the core of human development ~ Gro Harlem Brundtland,
225:Healthy discontent is the prelude to progress. ~ Mahatma Gandhi,
226:I am in very good health. I've never felt better. ~ Hugh Hefner,
227:If you want to be more alive, love is the truest health. ~ Rumi,
228:Keep the soil healthy and the bad seed won't grow. ~ David Agus,
229:Prohibition? I drink to its health whenever I can. ~ Libba Bray,
230:The healthiest of all human emotions is gratitude. ~ Hans Selye,
231:Vaccines are the tugboats of preventive health. ~ William Foege,
232:You can't live a healthy life on a sick planet. ~ John Replogle,
233:10 A righteous man cares about his animal's health,  ~ Anonymous,
234:A healthy body will give you the correct signals. ~ Joel Fuhrman,
235:All healthy men have thought of their own suicide ~ Albert Camus,
236:Happiness lies, first of all, in health. ~ George William Curtis,
237:Have a healthy disregard for the impossible. ~ Peter H Diamandis,
238:Holiness is actually the true health of the person. ~ J I Packer,
239:I have a healthy view of what one can do with art. ~ Neil LaBute,
240:I like a healthy breeze round my privates, thanks. ~ J K Rowling,
241:I love seeing someone else's health improve. ~ Kristin Cavallari,
242:I stand before you a totally healthy person. ~ Melissa Etheridge,
243:It's probably healthier to find fame later in life. ~ Bill Nighy,
244:Look to the nervous system as the key to maximum health. ~ Galen,
245:My health and my family are the core of my being. ~ Jon Bon Jovi,
246:Newton's health, and confusion to mathematics. ~ Benjamin Haydon,
247:Sex without love is merely healthy exercise. ~ Robert A Heinlein,
248:The attitudes towards mental health must change ~ Kate Middleton,
249:The girl that I wanna save is like a danger to my health ~ Drake,
250:Weight isn't a factor in nutritional health. ~ Melissa Etheridge,
251:You can't keep an ignorant population healthy. ~ Joycelyn Elders,
252:A healthy nature needs no God or immortality ~ Friedrich Schiller,
253:Health has its science, as well as disease. ~ Elizabeth Blackwell,
254:Health is a matter of choice, not a mystery of chance ~ Aristotle,
255:He asked me if I had adequate health insurance. ~ Janet Evanovich,
256:I dont see gold as a player in a healthy economy. ~ Arnon Milchan,
257:I have very healthy strong relationships with women. ~ Nan Goldin,
258:I like a healthy breeze ’round my privates, thanks. ~ J K Rowling,
259:Improper breathing is a common cause of ill health. ~ Andrew Weil,
260:information could destroy health insurance systems, ~ Jean Tirole,
261:I will not harbor unhealthy thoughts anymore. ~ Elizabeth Gilbert,
262:May you all make it to a healthy 100 and a half!! ~ George Carlin,
263:Our bodies need real, fresh food to maintain health. ~ Louise Hay,
264:The best part of health is fine disposition ~ Ralph Waldo Emerson,
265:The end of health or of vigor is sad. [p. 149] ~ Sylvia Boorstein,
266:The market alone can't solve our health-care woes. ~ Barack Obama,
267:The patient is the nucleus of the health care system. ~ Paul Ryan,
268:Whatever one does cheerfully is good for health. ~ Mahatma Gandhi,
269:A healthy boundary creates controlled vulnerability. ~ Pia Mellody,
270:A risk-free life is far from being a healthy life. ~ Deepak Chopra,
271:DR. LINDA MATHESON. HEAD OF HEALTH AND WELL-BEING. ~ Pittacus Lore,
272:giving too many fucks is bad for your mental health. ~ Mark Manson,
273:Good nature is often a mere matter of health. ~ Henry Ward Beecher,
274:I am talking about the general psychological health ~ John Fowles,
275:I believe that stress is a factor in any bad health. ~ Chris Shays,
276:I’m healthy. I eat fruit.”
“In pie doesn’t count. ~ Kylie Scott,
277:I think it's important that models be healthy. ~ Andre Leon Talley,
278:Man needs difficulties; they are necessary for health. ~ Carl Jung,
279:stay healthy is not a slippery slope toward unhealthy ~ Hugh Howey,
280:The biggest key for me to stay healthy is sleep. ~ Annie Wersching,
281:The healthfull man can give counsell to the sick. ~ George Herbert,
282:A neutrality law would dampen this healthy competition. ~ Anonymous,
283:Don't bait your breath. That's bad for your health. ~ David Gilmour,
284:Healthcare is yet to be transformed by technology. ~ Joshua Kushner,
285:Health is a priceless wealth. Invest while you can. ~ Bryant McGill,
286:Health is not a condition of matter, but of Mind. ~ Mary Baker Eddy,
287:Health is the capacity of the land for self-renewal. ~ Aldo Leopold,
288:I don't think I got thin. I think I got healthy. ~ Jennifer Aniston,
289:Look at him, look how he drips unhealth—shudder object! ~ Aeschylus,
290:Make space in your life, space for health and happiness ~ Kris Carr,
291:Medicine sometimes snatches away health, sometimes gives it. ~ Ovid,
292:Mental Health is dedication to reality at all costs. ~ M Scott Peck,
293:My body represents perfection. I am vibrantly healthy. ~ Louise Hay,
294:Negative thoughts are the single worst health habit. ~ Pete Egoscue,
295:Our prayers should be for a sound mind in a healthy body. ~ Juvenal,
296:The air I breathe in a room empty of you is unhealthy. ~ John Keats,
297:This was beyond fear. This was spiritually unhealthy ~ Addison Cain,
298:A healthy body attends to the pain of the weakest part. ~ Paul Brand,
299:Be sober and temperate, and you will be healthy. ~ Benjamin Franklin,
300:Exuberant health is always, as such, sickness also. ~ Theodor Adorno,
301:Health is when it hurts in a new place every day. ~ Faina Ranevskaya,
302:Healthy feet can feel the very heart of Mother Earth. ~ Sitting Bull,
303:I'm not a health freak. I just work out every day. ~ Anthony Hopkins,
304:I think it's healthy to be insecure, to have nerves. ~ Julia Sawalha,
305:I've decided to be happy because it's good for my health. ~ Voltaire,
306:"Man needs difficulties; they are necessary for health." ~ Carl Jung,
307:One without health cannot achieve any small thing. ~ Sathya Sai Baba,
308:on the outside. A warm bed, three meals a day, health ~ John Grisham,
309:Self-doubt is healthy! Self-doubt keeps me in check! ~ Anna Kendrick,
310:The optimism of a healthy mind is indefatigable. ~ Margery Allingham,
311:There are more Physitians in health then drunkards. ~ George Herbert,
312:There is something very unhealthy about Christianity. ~ Adolf Hitler,
313:years, according to my wish, "of health, of leisure, ~ Edward Gibbon,
314:You must all pay attention to your health first. ~ Swami Vivekananda,
315:A fit, healthy body—that is the best fashion statement ~ Jess C Scott,
316:All this health and safety talk is just killing me. ~ Jeremy Clarkson,
317:Diets don’t work, and they’re terrible for our health. ~ Joel Fuhrman,
318:God is waiting for you to start making healthy choices. ~ Rick Warren,
319:Health and sicknesse surely are mens double enemies. ~ George Herbert,
320:Health insurance should be a given for every citizen. ~ Jesse Ventura,
321:hideously expensive and poorly performing health services ~ Anonymous,
322:I have chosen to be happy because it is goo for my health. ~ Voltaire,
323:I have to keep healthy; otherwise, I jeopardise my career. ~ Kiki Dee,
324:I think health is another exceedingly important thing. ~ Joan Collins,
325:I was sick with desire; that sickness better than health. ~ C S Lewis,
326:Living close to nature is wonderful for your mental health. ~ Ishmael,
327:My health has benefited the most from practising Wing Chun. ~ Ip Chun,
328:Since Elizabeth, I certainly live a healthier lifestyle. ~ Evan Dando,
329:The essence of all health begins through joyful living. ~ Jesse Dylan,
330:the healthiest of passions or the gentlest of muses. ~ Craig Schaefer,
331:Virtue is like health: the harmony of the whole man. ~ Thomas Carlyle,
332:You can't love somebody into a state of mental health. ~ Harold Ramis,
333:A human can be healthy without killing animals for food. ~ Leo Tolstoy,
334:All of my clients have athletic or curvy, healthy bodies. ~ Rachel Zoe,
335:A truly healthy life is comprised of our entire being. ~ Asa Don Brown,
336:Constipation is a sign of good health in pomeranians. ~ Samuel Beckett,
337:Health can make money, but money cannot make health. ~ Maria Edgeworth,
338:…he that has health and children will also have wealth ~ Chinua Achebe,
339:If you don't have your health, you don't have anything. ~ Chuck Pagano,
340:I have chosen to be happy because it is good for my health. ~ Voltaire,
341:I'm as obsessive with health as I was with destruction. ~ Dave Navarro,
342:I was sure I could bring him back to health. He died…a ~ Victoria Holt,
343:My mind to me an empire is,While grace affordeth health. ~ Edward Dyer,
344:Our Sovereign's Health, the Majesty of the People. ~ Charles James Fox,
345:The body becomes stronger as its members become healthier. ~ A W Tozer,
346:The key to a healthy life is having a healthy mind. ~ Richard Davidson,
347:The secret of healthy hitchhiking is to eat junk food. ~ Douglas Adams,
348:Virtue is a kind of health, beauty and good habit of the soul. ~ Plato,
349:We have to have an expectation of health, and seek health. ~ Anonymous,
350:When you nurse a grudge it is not good for your health. ~ Desmond Tutu,
351:Your health, when you have it, is invisible to you. I ~ Alexander Chee,
352:A good spouse and health is a person's best wealth. ~ Benjamin Franklin,
353:A key to healthy problem solving is good communication. ~ Asa Don Brown,
354:Burying memories, treasured or detested, is unhealthy, ~ Kristen Ashley,
355:Fewer Uninsured Face Fines as Health Law's Exemptions Swell ~ Anonymous,
356:Forgiveness is the way to true health and happiness. ~ Gerald Jampolsky,
357:good decisions aren’t always made for healthy reasons. ~ Maia Szalavitz,
358:Healthcare system is broken without lifetime employment. ~ Barack Obama,
359:I do yoga, I do Bikram and I run, and I eat really healthy. ~ Lady Gaga,
360:I eat really healthy, and if I'm tired, I take a nap. ~ Casper Van Dien,
361:I'm a big health-food freak and a vegetarian devotee. ~ Chelsea Clinton,
362:Integrated meditation practice is like a healthy diet ~ B Alan Wallace,
363:Juicing is the key to a long, healthy, disease-free life. ~ Jay Kordich,
364:Laughing in full abandonment is very good for your health. ~ Dalai Lama,
365:Liberty, like health, appears most precious when lost. ~ Norm MacDonald,
366:Life consists not merely in existing, but in enjoying health. ~ Martial,
367:mental institutions, rural health clinics. Once, he met ~ Peter Hessler,
368:ObamaCare is to health care as a fart is to an elevator. ~ Greg Gutfeld,
369:Suicide and mental health problems have no boundaries. ~ Santosh Kalwar,
370:The pathway to health is really a process of rebirth. ~ O Carl Simonton,
371:To achieve beauty, a woman must first achieve health. ~ Elizabeth Arden,
372:We drink [to] one another's health and spoil our own. ~ Jerome K Jerome,
373:We're not going to have you burdening the health system. ~ Barack Obama,
374:You Cannot Buy Your Health in a Bottle—You Must Earn It! ~ Joel Fuhrman,
375:Your heritage foods are your health and your wealth. ~ Michael W Twitty,
376:Actually, Ive been a fanatical health nut for five years. ~ Jerome Hines,
377:All I need to do to stay healthy is look at my three boys. ~ Tracey Gold,
378:Big-box health clubs oversell memberships by 400 percent ~ Steven Kotler,
379:Fashion is the healthiest motivation for losing weight. ~ Karl Lagerfeld,
380:Health is the state about which medicine has nothing to say. ~ W H Auden,
381:It's past time the feds scrapped the Canada Health Act. ~ Stephen Harper,
382:I've always been a picky eater but I'm not the healthiest eater. ~ Rakim,
383:Make no mistake: Obamacare is a pro-death health program. ~ Kesha Rogers,
384:My children treated me as if I were a normal, healthy mother ~ Anonymous,
385:Success for me its to raise happy, healthy human beings. ~ Kelly LeBrock,
386:The air of one's native country is the most healthy air. ~ Anton Chekhov,
387:The healthiest response to life is joy.
Deepak Chopra ~ Deepak Chopra,
388:The most secure method, to ruin your health, is a SICK BED! ~ Paracelsus,
389:The people you killed seem to be in excellent health. ~ Pierre Corneille,
390:We need to do a better job of keeping oceans healthy. ~ Sigourney Weaver,
391:Wine is the healthiest and most health-giving of drinks. ~ Louis Pasteur,
392:You retain your health only so long as you are willing. ~ Robert Svoboda,
393:You seem like a woman in need of a healthy dose of me. ~ Lacey Alexander,
394:Beauty and health are the chief sources of happiness. ~ Benjamin Disraeli,
395:Everyone would be healthier if they didn't eat junk food. ~ Robert Atkins,
396:Healthful whole foods improve our brain function as well. ~ Marilu Henner,
397:Honest differences are often a healthy sign of progress. ~ Mahatma Gandhi,
398:I box for four hours a week and my diet is pretty healthy. ~ Tony Parsons,
399:I fully support a national health care program for the U.S. ~ Andrew Weil,
400:If you want to be healthy and live to one hundred, do qigong. ~ Mehmet Oz,
401:I love making healthy lean foods delicious - that's an art! ~ Bear Grylls,
402:In health the flesh is graced, the holy enters the world. ~ Wendell Berry,
403:I smoke a little pot, every day, and I'm healthy as can be. ~ Tommy Chong,
404:Isn’t it time you gave yourself a healthy dose of self-love? ~ Kris Carr,
405:I've always had good energy; I've always had good health. ~ Dick Gephardt,
406:I want people to make the same choice I made to get healthy. ~ Star Jones,
407:I write at high speed because boredom is bad for my health. ~ Noel Coward,
408:I write at high speed because boredom is bad for my health. ~ No l Coward,
409:Limit your exposure to unhealthy and unsupportive people. ~ Bryant McGill,
410:Money is to my social existence what health is to my body. ~ Mason Cooley,
411:Ongoing battle against liberals nationalizing healthcare. ~ Newt Gingrich,
412:Republicans are one health crisis away from being Democrats? ~ Ray Garton,
413:The wish for healing has always been half of health. ~ Seneca the Younger,
414:Try jogging when following your heart, it's healthier ~ Benny Bellamacina,
415:Women's health is one of WHO's highest priorities ~ Gro Harlem Brundtland,
416:You marry at the level of your own psychological health. ~ Sonia Friedman,
417:Your relationships can only be as healthy as you are. ~ Neil Clark Warren,
418:All the money in the world can't buy you back good health. ~ Reba McEntire,
419:Always walk as if you’re running late, it’s healthier. ~ Benny Bellamacina,
420:God gives us health so that we may serve the sick. ~ Pier Giorgio Frassati,
421:Health ... is the first and greatest of all blessings. ~ Lord Chesterfield,
422:Healthy choices thread through every aspect of life. ~ Mary Anne Radmacher,
423:I don't do this to be healthy, I do this to get big muscles. ~ Markus Ruhl,
424:I eat healthy and stay active and drink plenty of water. ~ Behati Prinsloo,
425:I just try to keep healthy more so than trying to be thin. ~ Margot Robbie,
426:I'm focused on staying as healthy as I can so I can work more. ~ Dane Cook,
427:I should make one healthy choice, and then stop choosing. ~ Gretchen Rubin,
428:I think I've always been a fighter in a healthy way. ~ Nicollette Sheridan,
429:It's better to be healthy alone than sick with someone else. ~ Phil McGraw,
430:It's healthier to reject certain cautions than fall in line. ~ Don DeLillo,
431:My health is good and it's up to me to keep it that way. ~ Charles Kennedy,
432:Public opinion alone can keep a society pure and healthy. ~ Mahatma Gandhi,
433:Sit mens sana in corpore sano (a healthy mind in a healthy body) ~ Juvenal,
434:The real key to health and happiness and success is self knowledge ~ Laozi,
435:This inspiring film has the power to transform your health! ~ Tony Robbins,
436:To be connected to the real world is healthy and important. ~ Jesse Schell,
437:To give up responsibility for our lives is not healthy. ~ Michael Crichton,
438:Why is it that the nicest things never are healthy? ~ Lucy Maud Montgomery,
439:Wine is the most healthful and most hygienic of beverages. ~ Louis Pasteur,
440:Worry is an unhealthy and destructive mental habit. ~ Norman Vincent Peale,
441:A good communication is the best medicine for healthy association ~ Unknown,
442:A healthy amount of fear and respect might be a good idea ~ Haruki Murakami,
443:A healthy body is a platform for flourishing a healthy mind. ~ Pawan Mishra,
444:An educated, healthy & confident nation is harder to govern ~ Tony Benn,
445:As long as I have my health, I want to be reporting somewhere. ~ Dan Rather,
446:But at least I have my health," he said. It was a joke. ~ Lynne Rae Perkins,
447:Fame an fortune are nothing if you're not happy and healthy. ~ Erika Slezak,
448:Freedom solutions - cross-state insurers; health cooperatives. ~ Jim DeMint,
449:I couldn't worry about anyone else but myself and my health. ~ Derrick Rose,
450:Investing in health will produce enormous benefits. ~ Gro Harlem Brundtland,
451:It is as healthy to enjoy sentiment as to enjoy jam. ~ Gilbert K Chesterton,
452:I wish you health, and more than wealth, I wish you love ~ Rachael Yamagata,
453:I write at high speed because boredom is bad for my health. ~ Nelson Algren,
454:Life on our planet is defined by the health of our ocean. ~ Nainoa Thompson,
455:Mark Nathan Cohen, whose Health and the Rise of Civilization ~ Angus Deaton,
456:Mental health courts exist because the system has failed. ~ E Fuller Torrey,
457:Million bucks won't see you through a major health crisis. ~ Jack Nicholson,
458:My nutrition choices are for my health, not to lose weight. ~ Suzanne Whang,
459:Mysteries force a man to think, and so injure his health. ~ Edgar Allan Poe,
460:Nobody was talking about healthcare until 'Sicko' came out. ~ Michael Moore,
461:Really great people rarely leave a healthy organization. ~ Patrick Lencioni,
462:The ability to laugh heartily is the sign of a healthy soul. ~ Jean Cocteau,
463:The feeling of health can only be gained by sickness. ~ Georg C Lichtenberg,
464:The only healthy communication style is assertive communication. ~ Jim Rohn,
465:The soul needs to interact with other people to be healthy. ~ Donald Miller,
466:To be so vigorous and healthy and yet so nothing. ~ Jonathan Franzen,
467:Uruz Meaning: The Aurochs, Health, Wisdom, Vital Strength ~ Eoghan Odinsson,
468:Use your health, even to the point of wearing it out. ~ George Bernard Shaw,
469:You can’t have a healthy relationship with someone who lies. If ~ Dan Walsh,
470:All of us have a responsibility to help pay for health care. ~ Newt Gingrich,
471:Classicism is health, romanticisim is sickness. ~ Johann Wolfgang von Goethe,
472:Disease and health, like circumstances, are rooted in thought. ~ James Allen,
473:For health-care alternative, GOP looks to Dr. Copy and Dr. Paste ~ Anonymous,
474:Health is a human right, not a privilege to be purchased. ~ Shirley Chisholm,
475:Health will improve almost at once when worrying ends. ~ Neale Donald Walsch,
476:I'm healthier in California, probably a little happier, maybe. ~ Paul Beatty,
477:I'm what a normal, healthy, ideal American should be like. ~ George McGovern,
478:In other words, an unhealthy soul requires a healthy body. ~ Haruki Murakami,
479:It is true that too much belief can be bad for your health. ~ Terry Eagleton,
480:It's not difficult for me to stay healthy. I like healthy food. ~ Heidi Klum,
481:My favorite health club is the International House of Pancakes ~ Lewis Black,
482:My Own Hunt for Health" - Reading Along with Author Heather Abel ~ Anonymous,
483:No person may enjoy outstanding success without good health. ~ Napoleon Hill,
484:Nothing is more fatal to health than an over care of it. ~ Benjamin Franklin,
485:Once you lose the weight, you're really anxious to eat healthy. ~ Etta James,
486:Only in America could you find a way to make a healthy buck, ~ Daniel Dumile,
487:Pray for healthy loving friendships, and you will have them. ~ Doreen Virtue,
488:The only thing worse than bad health is a bad name. ~ Gabriel Garc a M rquez,
489:The only thing worse than bad health is a bad name. ~ Gabriel Garcia Marquez,
490:The price was my healthy young body, so long taken for granted. ~ Robin Hobb,
491:We are healthy only to the extent that our ideas are humane. ~ Kurt Vonnegut,
492:Young, healthy communities can afford to roll the dice. ~ Richard Brookhiser,
493:Come back with a healthy monkey, or don't come back at all. ~ Brian K Vaughan,
494:Every human being is the author of his own health or disease. ~ Buddha#buddha,
495:Health care is not a commodity or privilege, but a human right. ~ Julio Frenk,
496:Health, south wind, books, old trees, a boat, a friend. ~ Ralph Waldo Emerson,
497:Healthy people can own their mistakes and, over time, move on. ~ Kennedy Ryan,
498:Healthy people have a natural skill of avoiding feverish eyes. ~ Albert Camus,
499:Healthy vanity sweeps through life. Sickly vanity lies in bed. ~ Mason Cooley,
500:...housing activity will remain healthy for some time to come. ~ David Lereah,

--- IN CHAPTERS (in Dictionaries, in Quotes, in Chapters)



100

   22 Yoga
   17 Occultism
   10 Christianity
   9 Philosophy
   5 Hinduism
   4 Integral Yoga
   2 Integral Theory
   2 Buddhism


   17 Aleister Crowley
   16 Sri Aurobindo
   13 The Mother
   10 Swami Krishnananda
   9 Swami Vivekananda
   9 Saint Augustine of Hippo
   4 Sri Ramakrishna
   4 Friedrich Nietzsche
   3 Thubten Chodron
   3 Swami Sivananda Saraswati
   3 Sri Ramana Maharshi
   3 Satprem
   3 Carl Jung
   3 Aldous Huxley
   2 Saint Teresa of Avila
   2 Patanjali
   2 Nolini Kanta Gupta
   2 Bokar Rinpoche


   12 The Synthesis Of Yoga
   11 The Mothers Agenda
   11 Magick Without Tears
   10 The Study and Practice of Yoga
   10 The Confessions of Saint Augustine
   8 Liber ABA
   7 The Gospel of Sri Ramakrishna
   7 Knowledge of the Higher Worlds
   6 The Life Divine
   6 The Interior Castle or The Mansions
   5 Walden
   5 The Secret Doctrine
   5 The Bible
   5 Raja-Yoga
   4 Words Of The Mother II
   4 The Mother With Letters On The Mother
   4 The 7 Habits of Highly Effective People
   4 Talks
   4 Essays In Philosophy And Yoga
   3 Words Of Long Ago
   3 Twilight of the Idols
   3 The Perennial Philosophy
   3 Sri Aurobindo or the Adventure of Consciousness
   3 Letters On Yoga III
   3 How to Free Your Mind - Tara the Liberator
   3 Essays Divine And Human
   3 Amrita Gita
   3 Aion
   2 Tara - The Feminine Divine
   2 Talks With Sri Aurobindo
   2 Patanjali Yoga Sutras
   2 On Education
   2 Letters On Yoga II
   2 Letters On Yoga I
   2 Bhakti-Yoga
   2 Beating the Cloth Drum Letters of Zen Master Hakuin


0.02_-_The_Three_Steps_of_Nature, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  15
   towards ideal social and economic conditions, by the labour of Science towards an improved Health, longevity and sound physique in civilised humanity, the sense and drift of this vast movement translates itself in easily intelligible signs. The right or at least the ultimate means may not always be employed, but their aim is the right preliminary aim, - a sound individual and social body and the satisfaction of the legitimate needs and demands of the material mind, sufficient ease, leisure, equal opportunity, so that the whole of mankind and no longer only the favoured race, class or individual may be free to develop the emotional and intellectual being to its full capacity. At present the material and economic aim may predominate, but always, behind, there works or there waits in reserve the higher and major impulse.
  

0.04_-_The_Systems_of_Yoga, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  
  By its numerous asanas or fixed postures it first cures the body of that restlessness which is a sign of its inability to contain without working them off in action and movement the vital forces poured into it from the universal Life-Ocean, gives to it an extraordinary Health, force and suppleness and seeks to liberate it from the habits by which it is subjected to ordinary physical
  Nature and kept within the narrow bounds of her normal operations. In the ancient tradition of Hathayoga it has always been supposed that this conquest could be pushed so far even as to conquer to a great extent the force of gravitation. By various subsidiary but elaborate processes the Hathayogin next contrives to keep the body free from all impurities and the nervous system unclogged for those exercises of respiration which are his most important instruments. These are called pran.ayama, the control of the breath or vital power; for breathing is the chief physical functioning of the vital forces. Pranayama, for the Hathayogin, serves a double purpose. First, it completes the perfection of the body. The vitality is liberated from many of the ordinary necessities of physical Nature; robust Health, prolonged youth, often an extraordinary longevity are attained.
  
  --
  
  The results of Hathayoga are thus striking to the eye and impose easily on the vulgar or physical mind. And yet at the end we may ask what we have gained at the end of all this stupendous labour. The object of physical Nature, the preservation of the mere physical life, its highest perfection, even in a certain sense the capacity of a greater enjoyment of physical living have been carried out on an abnormal scale. But the weakness of Hathayoga is that its laborious and difficult processes make so great a demand on the time and energy and impose so complete a severance from the ordinary life of men that the utilisation of its results for the life of the world becomes either impracticable or is extraordinarily restricted. If in return for this loss we gain another life in another world within, the mental, the dynamic, these results could have been acquired through other systems, through Rajayoga, through Tantra, by much less laborious methods and held on much less exacting terms. On the other hand the physical results, increased vitality, prolonged youth, Health, longevity are of small avail if they must be held by us as misers of ourselves, apart from the common life, for their own sake, not utilised, not thrown into the common sum of the world's activities. Hathayoga attains large results, but at an exorbitant price and to very little purpose.
  

01.04_-_Motives_for_Seeking_the_Divine, #The Integral Yoga, #Sri Aurobindo, #Integral Yoga
  But of course that is not the spiritual life, it is only a sort of elementary religious approach. For the spiritual life to give and not to demand is the rule. The sadhak however can ask for the
  Divine Force to aid him in keeping his Health or recovering it if he does that as part of his sadhana so that his body may be able and fit for the spiritual life and a capable instrument for the
  Divine Work.

1.007_-_Initial_Steps_in_Yoga_Practice, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  Discipline, at least from the spiritual point of view, is a voluntary, dedicated attitude adopted by me, you or anyone, which is deliberately undergone like a medical treatment for the purpose of gaining true Health. The initial stage, called the physical posture for the purpose of meditation, is very important, and its importance will be realised if we actually try to sit for a protracted period. How many of you can sit for an hour or two without jerks and shakes and agitations felt in your body? There will be uneasiness in the mind even at the very commencement of this practice. Suppose you are told, "Now sit for two hours and do not get up." The moment I say this you will feel a sense of uneasiness. "Oh, he is asking us not to get up for two hours; it is better to go away now itself. We don't want to sit here." The mind is restless because of being asked to do something to which it has not been accustomed and which it cannot regard as its normal activity. The normalcy which the mind feels is really a kind of chaos; it is not a real normalcy. We are accustomed to chaotic activity. We never stick to time; we never stick to principle; we never stick to any kind of method either in our speaking, or thinking, or acting. We are used to such a kind of life. We get up at any time; we eat at any time; we walk at any time; and, at any time, any work that we do is done in any manner whatsoever, which is the usual habit of the mind that is marked by an absolute absence of punctuality. Now we are telling such a mind that things cannot remain so. There must be a system in every bit of its activity, right from its physical level.
  
  To reiterate, this discipline is not a kind of imposition on the mind or the body, but it is a necessity. If the doctor tells us that we must take a capsule or a tablet at a particular time in a day, in such a quantity, he is not intending to impose upon us any kind of torture definitely not. It is a kind of method that he is introducing into our life for the purpose of regaining Health. An introduction of a method cannot be regarded as a torture. It is not a compulsion and, therefore, discipline in this sense is not only necessary but indispensable, considering the nature of the goal that is before us. Why then this insistence on system, method, organisation, punctuality, tenacity, persistence, etc., in the practice? The reason is that it is the nature of the goal itself. The goal of life is the ultimate point of system.
  

1.008_-_The_Principle_of_Self-Affirmation, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  The status that one occupies in human society is not the true nature of that person. The status need not necessarily be a social imposition it can be a psychological circumstance also, and it can even be biological. All these keep us in a state of subconscious tension. If very deeply studied, psychoanalytically, we will find that every human being is a patient not psychologically Healthy, at least from a very profound point of view a patient in the sense that there is something external grown as an accretion upon one's true nature which has covered up and smothered one's own freedom of existence. All these various types of fungii that have grown around us in the form of the biological, psychological and social relationships, keep us in a fool's paradise a fool's paradise in the sense that we live in a world which is totally false, and which is not true or compatible with our real nature.
  

1.00_-_Gospel, #The Gospel of Sri Ramakrishna, #Sri Ramakrishna, #Hinduism
  
  Gaddhar grew up into a Healthy and restless boy, full of fun and sweet mischief. He was intelligent and precocious and endowed with a prodigious memory. On his father's lap he learnt by heart the names of his ancestors and the hymns to the gods and goddesses, and at the village school he was taught to read and write. But his greatest delight was to listen to recitations of stories from Hindu mythology and the epics. These he would afterwards recount from memory, to the great joy of the villagers. Painting he enjoyed; the art of moulding images of the gods and goddesses he learnt from the potters. But arithmetic was his great aversion.
  
  --
  
  In 1858 there came to Dakshinewar a cousin of Sri Ramakrishna, Haladhri by name, who was to remain there about eight years. On account of Sri Ramakrishna's indifferent Health, Mathur appointed this man to the office of priest in the Kli temple. He was a complex character, versed in the letter of the scriptures, but hardly aware of their spirit.
  
  --
  
  A garbled report of Sri Ramakrishna's failing Health, indifference to worldly life, and various abnormal activities reached Kmrpukur and filled the heart of his poor mother with anguish. At her repeated request he returned to his village for a change of air. But his boyhood friends did not interest him any more. A divine fever was consuming him.
  
  --
  
  But in a few months his Health showed improvement, and he recovered to some extent his natural buoyancy of spirit. His happy mother was encouraged to think it might be a good time to arrange his marriage. The boy was now twenty-three years old. A wife would bring him back to earth. And she was delighted when her son welcomed her suggestion. Perhaps he saw in it the finger of God.
  
  --
  
  In April 1885 the Master's throat became inflamed. Prolonged conversation or absorption in Samdhi, making the blood flow into the throat, would aggravate the pain. Yet when the annual Vaishnava festival was celebrated at Pnihti, Sri Ramakrishna attended it against the doctor's advice. With a group of disciples he spent himself in music, dance, and ecstasy. The illness took a turn for the worse and was diagnosed as "clergyman's sore throat". The patient was cautioned against conversation and ecstasies. Though he followed the physician's directions regarding medicine and diet, he could neither control his trances nor withhold from seekers the solace of his advice. Sometimes, like a sulky child, he would complain to the Mother about the crowds, who gave him no rest day or night. He was overheard to say to Her: "Why do You bring here all these worthless people, who are like milk diluted with five times its own quantity of water? My eyes are almost destroyed with blowing the fire to dry up the water. My Health is gone. It is beyond my strength. Do it Yourself, if You want it done. This (pointing to his own body) is but a perforated drum, and if you go on beating it day in and day out, how long will it last?"
  
  --
  
  Narendra's penetrating eye soon sized up the situation. He found out that some of these external manifestations were being carefully practised at home, while some were the outcome of malnutrition, mental weakness, or nervous debility. He mercilessly exposed the devotees who were pretending to have visions, and asked all to develop a Healthy religious spirit. Narendra sang inspiring songs for the younger devotees, read with them the Imitation of Christ and the Gita, and held before them the positive ideals of spirituality.
  

1.010_-_Self-Control_-_The_Alpha_and_Omega_of_Yoga, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  Self-control is not a pain; it is not a suffering, as people may imagine. The moment we talk of self-control, people get frightened. They think it is a kind of tapasya that is being imposed upon us contrary to the joys that we are expecting in life. Not so is the truth. The joy of self-control is greater than the joy of sense contact - very important to remember. The joy of sense-control is greater than the joy of sense contact with objects. One may ask why. The reason is that in sense contact an artificial condition is created, whereas in sense-control a real condition which is commensurate with our true nature is generated. In sense contact a condition is generated which is not commensurate with our true nature. We become sick in sense contact, and a kind of illness takes possession of us. And the distorted joy (distorted is the word to be underlined), the perverted joy reflected, limited, and distorted joy which we are supposed to acquire by every kind of sense contact, is far, far removed from the true joy of which it is the reflection, distortion, etc a state of affairs which can be known only by direct practice. There is a vast difference, as between Health and disease. How unhappy one is when one is sick, and how happy one feels when one is Healthy. But if we are perpetually sick and we do not know the joy of Health, it is difficult to make it clear to us. What Health is cannot be explained, because we have not seen what Health is.
  
  Sense-control, or self-control, is causative of a greater happiness than anything conceivable in this world, because it is a return of consciousness to its own self that is motivated by this effort. The more we return to ourselves, the more are we happy. The more we are away from ourselves, the less we are happy and the more we are miserable. So, in all externalised perceptions and contacts, likes and dislikes, etc., we are in a diseased state of mind and consciousness. We are not what we are. We are other than what we are: asvastha-not in our own self. We are outside ourselves when we perceive anything. Svastha is one who is Healthy-one who is situated, located and rooted in one's own self. One who is established in one's own self is svastha, and that condition is called svastha-Health. When we are outside ourselves, we are asvatha.
  
  --
  
  It is dangerous to miss practice even for one day. Why is it so? It is dangerous because the senses will revolt, and once they revolt we cannot control them. They will gain the upper hand and we will be finished, and all the good that we have done for months and years will be in dust. We are warned that carelessness is equal to death. It is better to die than be careless in this practice. It is like touching dynamite. One has to be cautious. So why is self-control necessary? It is necessary because that is the return of the mind and consciousness to its own Healthy condition of higher expansiveness. It is also necessary that we should not miss the practice. If we miss it for a period in the middle, the controlled senses gain the opportunity to revolt and exert a pressure with such vehemence that our whole personality will be driven by a blast of wind in a direction which is contrary to what is expected.
  

1.01_-_Economy, #Walden, and On The Duty Of Civil Disobedience, #Henry David Thoreau, #Philosophy
  
  When we consider what, to use the words of the catechism, is the chief end of man, and what are the true necessaries and means of life, it appears as if men had deliberately chosen the common mode of living because they preferred it to any other. Yet they honestly think there is no choice left. But alert and Healthy natures remember that the sun rose clear. It is never too late to give up our prejudices. No way of thinking or doing, however ancient, can be trusted without proof. What everybody echoes or in silence passes by as true to-day may turn out to be falsehood to-morrow, mere smoke of opinion, which some had trusted for a cloud that would sprinkle fertilizing rain on their fields. What old people say you cannot do you try and find that you can. Old deeds for old people, and new deeds for new. Old people did not know enough once, perchance, to fetch fresh fuel to keep the fire a-going; new people put a little dry wood under a pot, and are whirled round the globe with the speed of birds, in a way to kill old people, as the phrase is. Age is no better, hardly so well, qualified for an instructor as youth, for it has not profited so much as it has lost.
  
  --
  The grand necessity, then, for our bodies, is to keep warm, to keep the vital heat in us. What pains we accordingly take, not only with our
  Food, and Clothing, and Shelter, but with our beds, which are our night-clothes, robbing the nests and breasts of birds to prepare this shelter within a shelter, as the mole has its bed of grass and leaves at the end of its burrow! The poor man is wont to complain that this is a cold world; and to cold, no less physical than social, we refer directly a great part of our ails. The summer, in some climates, makes possible to man a sort of Elysian life. Fuel, except to cook his Food, is then unnecessary; the sun is his fire, and many of the fruits are sufficiently cooked by its rays; while Food generally is more various, and more easily obtained, and Clothing and Shelter are wholly or half unnecessary. At the present day, and in this country, as I find by my own experience, a few implements, a knife, an axe, a spade, a wheelbarrow, &c., and for the studious, lamplight, stationery, and access to a few books, rank next to necessaries, and can all be obtained at a trifling cost. Yet some, not wise, go to the other side of the globe, to barbarous and unHealthy regions, and devote themselves to trade for ten or twenty years, in order that they may live,that is, keep comfortably warm,and die in New England at last. The luxuriously rich are not simply kept comfortably warm, but unnaturally hot; as I implied before, they are cooked, of course _ la mode_.
  
  --
   which subtracted from the sum of the outgoes leaves a balance of
  $25.21 on the one side,this being very nearly the means with which I started, and the measure of expenses to be incurred,and on the other, beside the leisure and independence and Health thus secured, a comfortable house for me as long as I choose to occupy it.
  
  --
  
  I learned from my two years experience that it would cost incredibly little trouble to obtain ones necessary food, even in this latitude; that a man may use as simple a diet as the animals, and yet retain Health and strength. I have made a satisfactory dinner, satisfactory on several accounts, simply off a dish of purslane (_Portulaca oleracea_) which I gathered in my cornfield, boiled and salted. I give the Latin on account of the savoriness of the trivial name. And pray what more can a reasonable man desire, in peaceful times, in ordinary noons, than a sufficient number of ears of green sweet-corn boiled, with the addition of salt? Even the little variety which I used was a yielding to the demands of appetite, and not of Health. Yet men have come to such a pass that they frequently starve, not for want of necessaries, but for want of luxuries; and I know a good woman who thinks that her son lost his life because he took to drinking water only.
  
  --
  
  I would not subtract any thing from the praise that is due to philanthropy, but merely demand justice for all who by their lives and works are a blessing to mankind. I do not value chiefly a mans uprightness and benevolence, which are, as it were, his stem and leaves. Those plants of whose greenness withered we make herb tea for the sick, serve but a humble use, and are most employed by quacks. I want the flower and fruit of a man; that some fragrance be wafted over from him to me, and some ripeness flavor our intercourse. His goodness must not be a partial and transitory act, but a constant superfluity, which costs him nothing and of which he is unconscious. This is a charity that hides a multitude of sins. The philanthropist too often surrounds mankind with the remembrance of his own cast-off griefs as an atmosphere, and calls it sympathy. We should impart our courage, and not our despair, our Health and ease, and not our disease, and take care that this does not spread by contagion. From what southern plains comes up the voice of wailing? Under what latitudes reside the heathen to whom we would send light? Who is that intemperate and brutal man whom we would redeem? If any thing ail a man, so that he does not perform his functions, if he have a pain in his bowels even,for that is the seat of sympathy,he forthwith sets about reformingthe world.
  
  --
  
  Our manners have been corrupted by communication with the saints. Our hymn-books resound with a melodious cursing of God and enduring him forever. One would say that even the prophets and redeemers had rather consoled the fears than confirmed the hopes of man. There is nowhere recorded a simple and irrepressible satisfaction with the gift of life, any memorable praise of God. All Health and success does me good, however far off and withdrawn it may appear; all disease and failure helps to make me sad and does me evil, however much sympathy it may have with me or I with it. If, then, we would indeed restore mankind by truly Indian, botanic, magnetic, or natural means, let us first be as simple and well as Nature ourselves, dispel the clouds which hang over our own brows, and take up a little life into our pores. Do not stay to be an overseer of the poor, but endeavor to become one of the worthies of the world.
  

1.01_-_Hatha_Yoga, #Amrita Gita, #Swami Sivananda Saraswati, #Hinduism
  
  12. Attain good Health through the practice of Yoga Asanas and Pranayama. Without good Health, how can you earn, how can you succeed in any undertaking, how can you sit for meditation?
  
  --
  
  19. Spend half an hour daily in the practice of Asanas and Pranayama. This will give you Health, vim, vigour and vitality. This will remove all diseases.
  
  --
  
  22. Sarvanga, Hala and Ardhamatsyendra Asanas make the spine elastic. Sarvanga develops thyroid gland and bestows good Health. It helps Brahmacharya and gives longevity.
  

1.01_-_How_is_Knowledge_Of_The_Higher_Worlds_Attained?, #Knowledge of the Higher Worlds, #Rudolf Steiner, #Occultism
   p. 13
   with cognition. This is due to the fact that we are inclined to set cognition aside as a faculty by itself-one that stands in no relation to what otherwise occurs in the soul. In so thinking we do not bear in mind that it is the soul which exercises the faculty of cognition; and feelings are for the soul what food is for the body. If we give the body stones in place of bread, its activity will cease. It is the same with the soul. Veneration, homage, devotion are like nutriment making it Healthy and strong, especially strong for the activity of cognition. Disrespect, antipathy, underestimation of what deserves recognition, all exert a paralyzing and withering effect on this faculty of cognition. For the spiritually experienced this fact is visible in the aura. A soul which harbors feelings of reverence and devotion produces a change in its aura. Certain spiritual colorings, as they may be called, yellow-red and brown-red in tone, vanish and are replaced by blue-red tints. Thereby the cognitional faculty is ripened; it receives intelligence of facts in its environment of which it had hitherto no idea. Reverence awakens in the soul a sympathetic
   p. 14

1.01_-_SAMADHI_PADA, #Patanjali Yoga Sutras, #Swami Vivekananda, #Hinduism
  Disease. This body is the boat which will carry us to the other
  shore of the ocean of life. It must be taken care of. UnHealthy
  persons cannot be Yogis. Mental laziness makes us lose all

1.01_-_Tara_the_Divine, #Tara - The Feminine Divine, #Bokar Rinpoche, #Buddhism
  That is the reason why her empowerment is sought
  and her practice performed when one's Health is
  threatened. Also, a thangka or a statue of White Tara

1.01_-_The_Castle, #unset, #Sri Aurobindo, #Integral Yoga
  
  I decided to break what I believed a drowsiness of tongues after the trials of the journey, and I was about to burst forth with a loud exclamation such as "Health to all !" or "Well met!" or "It's an ill wind'.'.'."; but no sound came from my lips. The drumming of spoons, the rattle of goblets and crockery were enough to persuade me I had not gone deaf: I could only presume I had been struck dumb. My fellow diners confirmed this supposition, moving their lips silently in a gracefully resigned manner: it was clear that crossing the forest had cost each of us the power of speech.
  

1.01_-_The_First_Steps, #Raja-Yoga, #Swami Vivkenanda, #unset
  
  The result of this branch of Yoga is to make men live long; Health is the chief idea, the one goal of the Hatha-Yogi. He is determined not to fall sick, and he never does. He lives long; a hundred years is nothing to him; he is quite young and fresh when he is 150, without one hair turned grey. But that is all. A banyan tree lives sometimes 5000 years, but it is a banyan tree and nothing more. So, if a man lives long, he is only a Healthy animal. One or two ordinary lessons of the Hatha-Yogis are very useful. For instance, some of you will find it a good thing for headaches to drink cold water through the nose as soon as you get up in the morning; the whole day your brain will be nice and cool, and you will never catch cold. It is very easy to do; put your nose into the water, draw it up through the nostrils and make a pump action in the throat.
  
  --
  
  Practice is absolutely necessary. You may sit down and listen to me by the hour every day, but if you do not practice, you will not get one step further. It all depends on practice. We never understand these things until we experience them. We will have to see and feel them for ourselves. Simply listening to explanations and theories will not do. There are several obstructions to practice. The first obstruction is an unHealthy body: if the body is not in a fit state, the practice will be obstructed. Therefore we have to keep the body in good Health; we have to take care of what we eat and drink, and what we do. Always use a mental effort, what is usually called "Christian Science," to keep the body strong. That is all nothing further of the body. We must not forget that Health is only a means to an end. If Health were the end, we would be like animals; animals rarely become unHealthy.
  
  --
  
  A god and a demon went to learn about the Self from a great sage. They studied with him for a long time. At last the sage told them, "You yourselves are the Being you are seeking." Both of them thought that their bodies were the Self. They went back to their people quite satisfied and said, "We have learned everything that was to be learned; eat, drink, and be merry; we are the Self; there is nothing beyond us." The nature of the demon was ignorant, clouded; so he never inquired any further, but was perfectly contented with the idea that he was God, that by the Self was meant the body. The god had a purer nature. He at first committed the mistake of thinking: I, this body, am Brahman: so keep it strong and in Health, and well dressed, and give it all sorts of enjoyments. But, in a few days, he found out that that could not be the meaning of the sage, their master; there must be something higher. So he came back and said, "Sir, did you teach me that this body was the Self? If so, I see all bodies die; the Self cannot die." The sage said, "Find it out; thou art That." Then the god thought that the vital forces which work the body were what the sage meant. But after a time, he found that if he ate, these vital forces remained strong, but, if he starved, they became weak. The god then went back to the sage and said, "Sir, do you mean that the vital forces are the Self?" The sage said, "Find out for yourself; thou art That." The god returned home once more, thinking that it was the mind, perhaps, that was the Self. But in a short while he saw that thoughts were so various, now good, again bad; the mind was too changeable to be the Self. He went back to the sage and said, "Sir, I do not think that the mind is the Self; did you mean that?" "No," replied the sage, "thou art That; find out for yourself." The god went home, and at last found that he was the Self, beyond all thought, one without birth or death, whom the sword cannot pierce or the fire burn, whom the air cannot dry or the water melt, the beginningless and endless, the immovable, the intangible, the omniscient, the omnipotent Being; that It was neither the body nor the mind, but beyond them all. So he was satisfied; but the poor demon did not get the truth, owing to his fondness for the body.
  
  This world has a good many of these demoniac natures, but there are some gods too. If one proposes to teach any science to increase the power of sense-enjoyment, one finds multitudes ready for it. If one undertakes to show the supreme goal, one finds few to listen to him. Very few have the power to grasp the higher, fewer still the patience to attain to it. But there are a few also who know that even if the body can be made to live for a thousand years, the result in the end will be the same. When the forces that hold it together go away, the body must fall. No man was ever born who could stop his body one moment from changing. Body is the name of a series of changes. "As in a river the masses of water are changing before you every moment, and new masses are coming, yet taking similar form, so is it with this body." Yet the body must be kept strong and Healthy. It is the best instrument we have.
  
  --
  
  Those of you who can afford it will do better to have a room for this practice alone. Do not sleep in that room, it must be kept holy. You must not enter the room until you have bathed, and are perfectly clean in body and mind. Place flowers in that room always; they are the best surroundings for a Yogi; also pictures that are pleasing. Burn incense morning and evening. Have no quarrelling, nor anger, nor unholy thought in that room. Only allow those persons to enter it who are of the same thought as you. Then gradually there will be an atmosphere of holiness in the room, so that when you are miserable, sorrowful, doubtful, or your mind is disturbed, the very fact of entering that room will make you calm. This was the idea of the temple and the church, and in some temples and churches you will find it even now, but in the majority of them the very idea has been lost. The idea is that by keeping holy vibrations there the place becomes and remains illumined. Those who cannot afford to have a room set apart can practice anywhere they like. Sit in a straight posture, and the first thing to do is to send a current of holy thought to all creation. Mentally repeat, "Let all beings be happy; let all beings be peaceful; let all beings be blissful." So do to the east, south, north and west. The more you do that the better you will feel yourself. You will find at last that the easiest way to make ourselves Healthy is to see that others are Healthy, and the easiest way to make ourselves happy is to see that others are happy. After doing that, those who believe in God should pray not for money, not for Health, nor for heaven; pray for knowledge and light; every other prayer is selfish. Then the next thing to do is to think of your own body, and see that it is strong and Healthy; it is the best instrument you have. Think of it as being as strong as adamant, and that with the help of this body you will cross the ocean of life. Freedom is never to be reached by the weak. Throw away all weakness. Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself.
  

1.01_-_The_Ideal_of_the_Karmayogin, #Essays In Philosophy And Yoga, #Sri Aurobindo, #Integral Yoga
  
  We do not believe that by multiplying new sects limited within the narrower and inferior ideas of religion imported from the West or by creating organisations for the perpetuation of the mere dress and body of Hinduism we can recover our spiritual Health, energy and greatness. The world moves through an indispensable interregnum of free thought and materialism to a new synthesis of religious thought and experience, a new religious world-life free from intolerance, yet full of faith and fervour, accepting all forms of religion because it has an unshakable faith in the One. The religion which embraces Science and faith,
  Theism, Christianity, Mahomedanism and Buddhism and yet is none of these, is that to which the World-Spirit moves. In our own, which is the most sceptical and the most believing of all, the most sceptical because it has questioned and experimented the most, the most believing because it has the deepest experience and the most varied and positive spiritual knowledge, - that wider Hinduism which is not a dogma or combination of dogmas but a law of life, which is not a social framework but the spirit of a past and future social evolution, which rejects nothing but insists on testing and experiencing everything and when tested and experienced turning it to the soul's uses, in this

1.01_-_To_Watanabe_Sukefusa, #Beating the Cloth Drum Letters of Zen Master Hakuin, #Hakuin Ekaku, #Zen
  
  Until now, your mother could not devote herself to good works because from the time you were born she lavished her every moment on you, caring for you and seeing that you were provided with everything necessary for your upbringing. If she did find time to enter the family altar room, the sutras and dharanis she recited were always dedicated to your good Health and long life, without a thought for her own karmic future, and heedless of her own physical exhaustion. Now, having retired in recent years from her former busy life, she has time to spend quietly on Buddhist devotions-but you come around, hatching your malicious schemes to frustrate and upset her, spreading silly rumors at the yearend cleaning, thinking up ways to anger her at the busy year-end season. What a bitterly cruel thing to do.
  

1.020_-_The_World_and_Our_World, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  The author of the Panchadasi tells us that if an abolition of objects were a condition to liberation, then liberation would not be possible, because nobody can abolish the existence of objects. Or, if merely a non-perception of the objects of the world is to be regarded as liberation, then sleep would be a condition of liberation because we do not perceive anything during sleep. The actual event that is taking place outside may also not be the cause of joy or sorrow, says the author of the Panchadasi, who gives the following analogy. Suppose there is someone in a foreign land whose mother is here, far away from the person, and his mother receives false news that her son is dead. One can imagine the condition of the mother. Though the son is alive, Healthy and hale, and everything is all right, false news can create a real heartbreak for the mother. On the other hand, if the man has been dead for ten years but his mother has not received any news, she is happy.
  

1.024_-_Affiliation_With_Larger_Wholes, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  Essentially, the Upanishad tells us that all of the happiness of mankind put together is but a jot only a drop. Let us imagine the state of happiness of a Healthy, young individual who is the king of the whole world. We know that there is no such person as a king of the whole world, yet let us imagine such a person who is the emperor of the whole world. No one is in opposition to this emperor. He is vibrantly Healthy and youthful, and has all the powers of enjoyment. Everything in the world is under him. What is his happiness? The happiness of this emperor of the entire world can be regarded as the lowest jot of happiness.
  

1.02_-_Meditating_on_Tara, #How to Free Your Mind - Tara the Liberator, #Thubten Chodron, #unset
  revealing our mistaken actions, puries denial, justication, rationalization,
  and other unHealthy psychological machinations that prevent us from being
  honest with ourselves. Revealing our errors cultivates honesty and humility.

1.02_-_Prana, #Liber ABA, #Aleister Crowley, #Philosophy
  
  Again, we know that motion which has become latent can be brought back to manifestation. By hard work and practice certain motions of the body which are most dormant can be brought back under perfect control. Reasoning thus we find there is no impossibility, but, on the other hand. every probability that each part of the body can be brought under perfect control. This the Yogi does through Pranayama. Perhaps some of you have read that in Pranayama, when drawing in the breath, you must fill your whole body with Prana. In the English translations Prana is given as breath, and you are inclined to ask how that is to be done. The fault is with the translator. Every part of the body can be filled with Prana, this vital force, and when you are able to do that, you can control the whole body. All the sickness and misery felt in the body will be perfectly controlled; not only so, you will be able to control another's body. Everything is infectious in this world, good or bad. If your body be in a certain state of tension, it will have a tendency to produce the same tension in others. If you are strong and Healthy, those that live near you will also have the tendency to become strong and Healthy, but if you are sick and weak, those around you will have the tendency to become the same. In the case of one man trying to heal another, the first idea is simply transferring his own Health to the other. This is the primitive sort of healing. Consciously or unconsciously, Health can be transmitted. A very strong man, living with a weak man, will make him a little stronger, whether he knows it or not. When consciously done, it becomes quicker and better in its action. Next come those cases in which a man may not be very Healthy himself, yet we know that he can bring Health to another. The first man, in such a case, has a little more control over the Prana, and can rouse, for the time being, his Prana, as it were, to a certain state of vibration, and transmit it to another person.
  
  There have been cases where this process has been carried on at a distance, but in reality there is no distance in the sense of a break. Where is the distance that has a break? Is there any break between you and the sun? It is a continuous mass of matter, the sun being one part, and you another. Is there a break between one part of a river and another? Then why cannot any force travel? There is no reason against it. Cases of healing from a distance are perfectly true. The Prana can be transmitted to a very great distance; but to one genuine case, there are hundreds of frauds. This process of healing is not so easy as it is thought to be. In the most ordinary cases of such healing you will find that the healers simply take advantage of the naturally Healthy state of the human body. An allopath comes and treats cholera patients, and gives them his medicines. The homoeopath comes and gives his medicines, and cures perhaps more than the allopath does, because the homoeopath does not disturb his patients, but allows nature to deal with them. The Faith-healer cures more still, because he brings the strength of his mind to bear, and rouses, through faith, the dormant Prana of the patient.
  

1.02_-_Pranayama,_Mantrayoga, #Liber ABA, #Aleister Crowley, #Philosophy
  
  Pranayama is notably useful in quieting the emotions and appetites; and, whether by reason of the mechanical pressure which it asserts, or by the thorough combustion which it assures in the lungs, it seems to be admirable from the standpoint of Health. Digestive troubles in particular are very easy to remove in this way. It purifies both the body and the lower functions of the mind,
  
  --
  
    On the whole, the ambulatory practices are more generally useful to the Health than the sedentary; for in this way walking and fresh air are assured. But some of the sedentary practice should be done, and combined with meditation. Of course when actually "racing" to get results, walking is a distraction.
  

1.02_-_SADHANA_PADA, #Patanjali Yoga Sutras, #Swami Vivekananda, #Hinduism
  so you must get rid of that; moroseness is one of the results of
  Tamas. The strong, the well-knit, the young, the Healthy, the
  daring alone are fit to be Yogis. To the Yogi everything is bliss,

1.02_-_Self-Consecration, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  
  10:There is another direction in which the ordinary practice of Yoga arrives at a helpful but narrowing simplification which is denied to the Sadhaka of the integral aim. The practice of Yoga brings us face to face with the extraordinary complexity of our own being, the stimulating but also embarrassing multiplicity of our personality, the rich endless confusion of Nature. To the ordinary man who lives upon his own waking surface, ignorant of the self's depths and vastnesses behind the veil, his psychological existence is fairly simple. A small but clamorous company of desires, some imperative intellectual and aesthetic cravings, some tastes, a few ruling or prominent ideas amid a great current of unconnected or ill-connected and mostly trivial thoughts, a number of more or less imperative vital needs, alternations of physical Health and disease, a scattered and inconsequent succession of joys and griefs, frequent minor disturbances and vicissitudes and rarer strong searchings and upheavals of mind or body, and through it all Nature, partly with the aid of his thought and will, partly without or in spite of it, arranging these things in some rough practical fashion, some tolerable disorderly order, -- this is the material of his existence. The average human being even now is in his inward existence as crude and undeveloped as was the bygone primitive man in his outward life. But as soon as we go deep within ourselves, -- and Yoga means a plunge into all the multiple profundities of' the soul, -- we find ourselves subjectively, as man in his growth has found himself objectively, surrounded by a whole complex world which we have to know and to conquer.
  

1.02_-_The_7_Habits_An_Overview, #The 7 Habits of Highly Effective People, #Stephen Covey, #unset
  
  But if your paradigm is focused on Production, on getting the room clean, you might find yourself nagging her to do it. You might even escalate your efforts to threatening or yelling, and in your desire to get the golden egg, you undermine the Health and welfare of the goose.
  
  --
  
  Effectiveness lies in the balance. Excessive focus on P results in ruined Health, worn-out machines, depleted bank accounts, and broken relationships. Too much focus on PC is like a person who runs for three or four hours a day, bragging about the extra 10 years of life it creates, unaware he's spending
  
  --
  
  To maintain the P/PC Balance, the balance between the golden egg (Production) and the Health and welfare of the goose (Production Capability) is often a difficult judgment call. But I suggest it is the very essence of effectiveness. It balances short term with long term. It balances going for the grade and paying the price to get an education. It balances the desire to have a room clean and the building of a relationship in which the child is internally committed to do it -- cheerfully, willingly, without external supervision.
  

1.02_-_The_Human_Soul, #The Interior Castle or The Mansions, #Saint Teresa of Avila, #Christianity
  
  19.: As I said elsewhere,29' he works like a file, secretly and silently wearing its way: I will give you some examples to show how he begins his wiles. For instance: a nun has such a longing for penance as to feel no peace unless she is tormenting herself in some way.30' This is good in itself; but suppose that the Prioress has forbidden her to practise any mortifications without special leave, and the sister thinking that, in such a meritorious cause, she may venture to disobey, secretly leads such a life that she loses her Health and cannot even fulfil the requirements of her rule-you see how this show of good ends. Another nun is very zealous about religious perfection; this is very right, but may cause her to think every small fault she sees in her sisters a serious crime, and to watch constantly whether they do anything wrong, that she may run to the Prioress to accuse them of it. At the same time, may be she never notices her own shortcomings because of her great zeal about other people's religious observance, while perhaps her sisters, not seeing her intention but only knowing of the watch she keeps on them, do not take her behaviour in good part.
  

1.02_-_The_Necessity_of_Magick_for_All, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
  Now then, what bothers me it this: Have I or have I not explained this matter of "Magick" "Why should I (who have only just heard of it, at least as a serious subject of study) acquire a knowledge of its principles, and of the powers conferred by its mastery?" Must I bribe you with promises of Health, wealth, power over others, knowledge, thaumaturgical skill, success in every worldly ambition as I could quite honestly do? I hope there is no such need and yet, shall I confess it? it was only because all the good things of life were suddenly seen of me to be worthless, that I took the first steps towards the attainment of that Wisdom which, while enjoying to the full the "Feast of Life," guarantees me against surfeit, poison or interruption by the knowledge that it is all a Dream, and gives me the Power to turn that dream at will into any form that happens to appeal to my Inclination.
  

1.02_-_THE_PROBLEM_OF_SOCRATES, #Twilight of the Idols, #Friedrich Nietzsche, #Philosophy
  opposed to the instincts, was in itself only a disease, another kind
  of disease--and by no means a return to "virtue," to "Health," and to
  happiness. To be obliged to fight the instincts--this is the formula of

1.02_-_The_Stages_of_Initiation, #Knowledge of the Higher Worlds, #Rudolf Steiner, #Occultism
  
  It should be emphasized that the student must never lose himself in speculations on the meaning of one thing or another. Such intellectualizing will only draw him away from the right road. He should look out on the world with keen, Healthy senses and quickened power of observation, and then give himself up to the feeling that arises within him. He should not try to make out, through intellectual speculation, the meaning of things, but rather allow the things to disclose themselves. It should be remarked that artistic feeling, when coupled with a quiet introspective
   p. 42
  --
  
  It is not surprising that all this appears to many as illusion. "What is the use of such visions," they ask, "and such hallucinations?" And many will thus fall away and abandon the path. But this is precisely the important point: not to confuse spiritual reality with imagination at this difficult stage of human evolution, and furthermore, to have the courage to press onward and not become timorous and faint-hearted. On the other hand, however, the necessity must be emphasized of maintaining unimpaired and of perpetually cultivating that Healthy sound sense which distinguishes truth from illusion. Fully conscious self-control must never be lost during all these exercises, and they must be accompanied by the same sane, sound thinking which is applied to the details of every-day life. To lapse into reveries would be fatal. The intellectual clarity, not to say the sobriety of thought, must never for a moment be dulled. The greatest mistake would be made if the student's mental balance
   p. 64

1.02_-_The_Three_European_Worlds, #The Ever-Present Origin, #Jean Gebser, #Integral
  
  This Statement of Leonardo's is also a conceptual realization or actualization of perspective a realization that has determined the Western image of the world ever since. Perspective has determined and corresponded to this view to such a degree that even a mere generation after Leonardo (around 1530), Agrippa of Nettesheim was able to include a brief chapter entitled De Opticavel perspectiva in his late work De Incertitudine et Vanitate Scientiarum et Artium. There we find the revealing statement: "It [the art of perspective] shows how deformity can be avoided in painting." And in Pietro Aretino's Dialogodella Pittura, written about the same time in honor of Titian, there is a verse frequently repeated: "Chespessoocchioben san favedertorto," which alludes to the no longer current tendency toward a kind of prejudicial kind of seeing that, as the verse notes, "frequently allows even Healthy eyes to see falsely."
  

1.035_-_The_Recitation_of_Mantra, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  Likewise, we cannot wrench the subtle body from the physical body by effort; it will mean death if that is attempted. It has to be Healthily detracted from its attachment to the physical body, and pinpointed towards the universal object which is God, which the chanting of pranava is supposed to do, as the yoga shastras tell us. We are not in a state of vibration that is appreciably harmonious, usually speaking, because we have attachments to particular objects. Any kind of special concern that the mind has with the particularised objects of sense prevents the subtle body from being in a state of harmony with itself. There is non-alignment of itself with the universal objective. The alignment can be effected only by producing in the subtle body a condition which is akin to the condition of universality. As we know, the universal is the most general of all beings, and nothing can be more harmonious than the universal.
  

1.036_-_The_Rise_of_Obstacles_in_Yoga_Practice, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  The impediments to success, the obstacles to yoga, are certain cleansing processes, really speaking. Ultimately, by a very comprehensive analysis, we will realise that obstacles are not enemies but cleansing processes, like the effect of a cathartic given by a doctor leading to purging, if that is necessary for the treatment of a disease. If we have to purge many times due to the medicine given by the doctor, we cannot call it an obstacle to our Health. It is a process of clearing up the system, which comes like a painful reaction to a treatment that is administered by the physician.
  
  Likewise, the spiritual undertaking is a treatment administered to the soul for the purpose of its regaining perfect Health and pristine purity. The practice of yoga is nothing but this cathartic, this pill that is administered, and immediately there is a peculiar action set up in the system by this purifying drug that has been given. Then anything and everything takes place, much to our surprise all of which look like tremendous enemies attacking from all sides and we may be under the impression that we are falling down, dropping into the pits, or going to hell. But that is not what is happening. As the sun rises, sometimes the frost starts biting more intensely than it would before the sunrise. In midwinter sometimes we have that experience, when the entire mountain is seen to be covered with mist. We cannot see the Ganga; we cannot see the buildings on the other side; there is nothing that can be seen. It is all a white, hazy, impervious substance, and we do not know anything it is all homogeneity. When the sun rises, there is a dispersion of this white substance and it starts moving towards our rooms, and we find it entering and stinging us. When the sun rises, the cold increases as a preparation for the complete vanishing of the substance altogether, and then there is the warmth of the blazing sun. Such is the inward transforming process which we undergo when spiritual discipline takes action in the entire system of the seeker.
  

1.03_-_A_Parable, #The Lotus Sutra, #Anonymous, #Various
  There were large white oxen,
  Healthy and powerful with beautiful bodies,
  Yoked to the jeweled carts,

1.03_-_Invocation_of_Tara, #Tara - The Feminine Divine, #Bokar Rinpoche, #Buddhism
  offering torma. Give me and people around me,
  Health, life, power, glory, fame, luck, and abundant
  wealth. Give me the accomplishments of activities,

1.03_-_Master_Ma_is_Unwell, #The Blue Cliff Records, #Yuanwu Keqin, #Zen
  that you'll have a place to enter; still this is gouging a wound in
  Healthy flesh-it can become a nest or a den. The Great Func
  tion appears without abiding by fixed principles-the intent is
  --
  Great Master Ma was unwell.1 The temple superintendent
  asked him, "Teacher, how has your venerable Health been in
  recent days?"2 The Great Master said, "Sun Face Buddha,
  --
  The Great Master Ma was unwell, so the temple superinten
  dent asked him, "Teacher, how has your venerable Health been
  18

1.03_-_PERSONALITY,_SANCTITY,_DIVINE_INCARNATION, #The Perennial Philosophy, #Aldous Huxley, #Philosophy
  
  For my part, I think the chief reason which prompted the invisible God to become visible in the flesh and to hold converse with men was to lead carnal men, who are only able to love carnally, to the Healthful love of his flesh, and afterwards, little by little, to spiritual love.
  

1.03_-_Physical_Education, #On Education, #The Mother, #Integral Yoga
  The child should be taught right from the early stage the right positions, postures and movements.
  A similar training should be with regard to the choice of food. The child should develop the taste that is simple and Healthy, substantial and appetising. He must avoid all that merely stuffs and causes heaviness; particularly, he must be taught to eat according to his hunger and not make food a means to satisfy his greed and gluttony.
  

1.03_-_Questions_and_Answers, #Book of Certitude, #Baha u llah, #Baha i
  
  ANSWER: In truth, I say that obligatory prayer and fasting occupy an exalted station in the sight of God. It is, however, in a state of Health that their virtue can be realized. In time of ill-Health it is not permissible to observe these obligations; such hath been the bidding of the Lord, exalted be His glory, at all times. Blessed be such men and women as pay heed, and observe His precepts. All praise be unto God, He who hath sent down the verses and is the Revealer of undoubted proofs!
  

1.03_-_Reading, #Walden, and On The Duty Of Civil Disobedience, #Henry David Thoreau, #Philosophy
  
  However much we may admire the orators occasional bursts of eloquence, the noblest written words are commonly as far behind or above the fleeting spoken language as the firmament with its stars is behind the clouds. _There_ are the stars, and they who can may read them. The astronomers forever comment on and observe them. They are not exhalations like our daily colloquies and vaporous breath. What is called eloquence in the forum is commonly found to be rhetoric in the study. The orator yields to the inspiration of a transient occasion, and speaks to the mob before him, to those who can _hear_ him; but the writer, whose more equable life is his occasion, and who would be distracted by the event and the crowd which inspire the orator, speaks to the intellect and Health of mankind, to all in any age who can
  _understand_ him.

1.03_-_Some_Practical_Aspects, #Knowledge of the Higher Worlds, #Rudolf Steiner, #Occultism
   p. 110
   to get the better of the commonest every-day difficulties without this training. Apart from this, only such things are here imparted as are attended by no danger whatsoever to the Health of soul and body. There are other ways which lead more quickly to the goal, but what is here explained has nothing to do with them, because they have certain effects which no experienced spiritual scientist considers desirable. Since fragmentary information concerning these ways is continually finding its way into publicity, express warning must be given against entering upon them. For reasons which only the initiated can understand, these ways can never be made public in their true form. The fragments appearing here and there can never lead to profitable results, but may easily undermine Health, happiness, and peace of mind. It would be far better for people to avoid having anything to do with such things than to risk entrusting themselves to wholly dark forces, of whose nature and origin they can know nothing.
  

1.03_-_Tara,_Liberator_from_the_Eight_Dangers, #How to Free Your Mind - Tara the Liberator, #Thubten Chodron, #unset
  of reality. Jealousy ignorantly makes us think well be happy if we destroy
  others happiness. Like a vicious snake whose venom kills a Healthy person,
  jealousy poisons the happiness and goodness of both ourselves and others.

1.04_-_Sounds, #Walden, and On The Duty Of Civil Disobedience, #Henry David Thoreau, #Philosophy
  
  I was also serenaded by a hooting owl. Near at hand you could fancy it the most melancholy sound in Nature, as if she meant by this to stereotype and make permanent in her choir the dying moans of a human being,some poor weak relic of mortality who has left hope behind, and howls like an animal, yet with human sobs, on entering the dark valley, made more awful by a certain gurgling melodiousness,I find myself beginning with the letters gl when I try to imitate it,expressive of a mind which has reached the gelatinous mildewy stage in the mortification of all Healthy and courageous thought. It reminded me of ghouls and idiots and insane howlings. But now one answers from far woods in a strain made really melodious by distance,_Hoo hoo hoo, hoorer hoo_; and indeed for the most part it suggested only pleasing associations, whether heard by day or night, summer or winter.
  
  --
  
  I am not sure that I ever heard the sound of cock-crowing from my clearing, and I thought that it might be worth the while to keep a cockerel for his music merely, as a singing bird. The note of this once wild Indian pheasant is certainly the most remarkable of any birds, and if they could be naturalized without being domesticated, it would soon become the most famous sound in our woods, surpassing the clangor of the goose and the hooting of the owl; and then imagine the cackling of the hens to fill the pauses when their lords clarions rested! No wonder that man added this bird to his tame stock,to say nothing of the eggs and drumsticks. To walk in a winter morning in a wood where these birds abounded, their native woods, and hear the wild cockerels crow on the trees, clear and shrill for miles over the resounding earth, drowning the feebler notes of other birds,think of it! It would put nations on the alert. Who would not be early to rise, and rise earlier and earlier every successive day of his life, till he became unspeakably Healthy, wealthy, and wise? This foreign birds note is celebrated by the poets of all countries along with the notes of their native songsters. All climates agree with brave Chanticleer. He is more indigenous even than the natives. His Health is ever good, his lungs are sound, his spirits never flag. Even the sailor on the Atlantic and
  Pacific is awakened by his voice; but its shrill sound never roused me from my slumbers. I kept neither dog, cat, cow, pig, nor hens, so that you would have said there was a deficiency of domestic sounds; neither the churn, nor the spinning wheel, nor even the singing of the kettle, nor the hissing of the urn, nor children crying, to comfort one. An old-fashioned man would have lost his senses or died of ennui before this. Not even rats in the wall, for they were starved out, or rather were never baited in,only squirrels on the roof and under the floor, a whippoorwill on the ridge pole, a blue-jay screaming beneath the window, a hare or woodchuck under the house, a screech-owl or a cat-owl behind it, a flock of wild geese or a laughing loon on the pond, and a fox to bark in the night. Not even a lark or an oriole, those mild plantation birds, ever visited my clearing. No cockerels to crow nor hens to cackle in the yard. No yard! but unfenced Nature reaching up to your very sills. A young forest growing up under your meadows, and wild sumachs and blackberry vines breaking through into your cellar; sturdy pitch pines rubbing and creaking against the shingles for want of room, their roots reaching quite under the house. Instead of a scuttle or a blind blown off in the gale,a pine tree snapped off or torn up by the roots behind your house for fuel. Instead of no path to the front-yard gate in the Great Snow,no gate,no front-yard,and no path to the civilized world!

1.04_-_The_Conditions_of_Esoteric_Training, #Knowledge of the Higher Worlds, #Rudolf Steiner, #Occultism
  
  1. The first condition is that the student should pay heed to the advancement of bodily and spiritual Health. Of course, Health does not depend, in the first instance, upon the individual; but the effort to improve in this respect lies within the scope of all. Sound knowledge can alone proceed from sound human beings. The unHealthy are not rejected, but it is demanded of the student that he should have the will to lead a Healthy life. In this respect he must attain the greatest possible independence.
  
  --
  
  [paragraph continues] The good counsels of others, freely bestowed though generally unsought, are as a rule superfluous. Each must endeavor to take care of himself. From the physical aspect it will be more a question of warding off harmful influences than of anything else. In fulfilling our duties we must often do things that are detrimental to our Health. We must decide at the right moment to place duty higher than the care of our Health. But just think how much can be avoided with a little good will. Duty must in many cases stand higher than Health, often, even, than life itself; but pleasure must never stand higher, as far as the student is concerned. For him pleasure can only be a means to Health and to life, and in this connection we must, above all, be honest and truthful with ourselves. There is no use in leading an ascetic life when the underlying motive is the same in this case as in other enjoyments. Some may derive satisfaction from asceticism just as others can from wine-bibbing, but they must not imagine that this sort of asceticism will assist them in attaining higher knowledge. Many ascribe to their circumstances everything which apparently prevents them from making progress. They say they
   p. 118
   cannot develop themselves under their conditions of life. Now, many may find it desirable for other reasons to change their conditions of life, but no one need do so for the purpose of esoteric training. For the latter, a person need only do as much as possible, whatever his position, to further the Health of body and soul. Every kind of work can serve the whole of humanity; and it is a surer sign of greatness of soul to perceive clearly how necessary for this whole is a petty, perhaps even an offensive employment than to think: "This work is not good enough for me; I am destined for something better." Of special importance for the student is the striving for complete Health of mind. An unHealthy life of thought and feeling will not fail to obstruct the path to higher knowledge. Clear, calm thinking, with stability of feeling and emotion, form here the basis of all work. Nothing should be further removed from the student than an inclination toward a fantastical, excitable life, toward nervousness, exaggeration, and fanaticism. He should acquire a Healthy outlook on all circumstances of life; he should meet the demands of lie with steady assurance, quietly letting all things make their impression on him
   p. 119

1.04_-_The_Crossing_of_the_First_Threshold, #The Hero with a Thousand Faces, #Joseph Campbell, #Mythology
  herders, and fisherfolk who dedicated their first fruits to him,
  and Health to all who properly approached his shrines of healing.
  Also wisdom, the wisdom of Omphalos, the World Navel, was

1.04_-_To_the_Priest_of_Rytan-ji, #Beating the Cloth Drum Letters of Zen Master Hakuin, #Hakuin Ekaku, #Zen
  
  Jik Anj has come and delivered another letter. I read it while we were having a cup of tea, and was glad to learn that you are in good Health. You should not worry about me. I am doing fine, still spending much of my time in the garden checking to see how my eggplants are coming along.
  
  --
  
  We have been having a truly scorching summer, so please take good care of your Health.
  

1.052_-_Yoga_Practice_-_A_Series_of_Positive_Steps, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  Enthusiasts in yoga are mostly under the impression that to take to yoga is to mortify but it is not. The subjection of the personality to undue pain is not the intention of yoga. The intention is quite different altogether. It is a Healthy growth of the personality that is intended, and the obviating of those unnecessary factors which intrude in this process of Healthy growth of the personality just as eating is necessary, but overeating is bad, and not eating at all is also bad. We have to understand what it is to eat without overeating or going to the other extreme of not eating at all.
  
  --
  
  Everything has to be taken into consideration so far as we are related to it, and a proper attitude of detachment has to be practised by various means, external as well as internal. This is the principle of austerity which, to re-emphasise, does not mean either too much indulgence or going to the other extreme of completely cutting off all indulgence. It is the allowing in of as much relationship with things, both in quantity and quality, as would be necessary under the conditions of ones own personality in that particular stage of evolution, with the purpose of helping oneself in the onward growth to a Healthier condition of spiritual aspiration.
  

1.05_-_Christ,_A_Symbol_of_the_Self, #Aion, #Carl Jung, #Psychology
  engender death, darkness is not the origin of light, sickness is not
  the maker of Health. . . . Now if evil is neither uncreated nor
  created by God, whence comes its nature? That evil exists no one

1.05_-_Mental_Education, #On Education, #The Mother, #Integral Yoga
  
  You will gradually show the child that everything can become an interesting subject for study if it is approached in the right way. The life of every day, of every moment, is the best school of all, varied, complex, full of unexpected experiences, problems to be solved, clear and striking examples and obvious consequences. It is so easy to arouse Healthy curiosity in children, if you answer with intelligence and clarity the numerous questions they ask. An interesting reply to one readily brings others in its train and so the attentive child learns without effort much more than he usually does in the classroom. By a choice made with care and insight, you should also teach him to enjoy good reading-matter which is both instructive and attractive. Do not be afraid of anything that awakens and pleases his imagination; imagination develops the creative mental faculty and through it study becomes living and the mind develops in joy.
  

1.05_-_Pratyahara_and_Dharana, #Raja-Yoga, #Swami Vivkenanda, #unset
  
  Therefore use your own minds, control body and mind yourselves, remember that until you are a diseased person, no extraneous will can work upon you; avoid everyone, however great and good he may be, who asks you to believe blindly. All over the world there have been dancing and jumping and howling sects, who spread like infection when they begin to sing and dance and preach; they also are a sort of hypnotists. They exercise a singular control for the time being over sensitive persons, alas! often, in the long run, to degenerate whole races. Ay, it is Healthier for the individual or the race to remain wicked than be made apparently good by such morbid extraneous control. One's heart sinks to think of the amount of injury done to humanity by such irresponsible yet well-meaning religious fanatics. They little know that the minds which attain to sudden spiritual upheaval under their suggestions, with music and prayers, are simply making themselves passive, morbid, and powerless, and opening themselves to any other suggestion, be it ever so evil. Little do these ignorant, deluded persons dream that whilst they are congratulating themselves upon their miraculous power to transform human hearts, which power they think was poured upon them by some Being above the clouds, they are sowing the seeds of future decay, of crime, of lunacy, and of death. Therefore, beware of everything that takes away your freedom. Know that it is dangerous, and avoid it by all the means in your power.
  
  --
  
  The Yogi must always practice. He should try to live alone; the companionship of different sorts of people distracts the mind; he should not speak much, because to speak distracts the mind; not work much, because too much work distracts the mind; the mind cannot be controlled after a whole day's hard work. One observing the above rules becomes a Yogi. Such is the power of Yoga that even the least of it will bring a great amount of benefit. It will not hurt anyone, but will benefit everyone. First of all, it will tone down nervous excitement, bring calmness, enable us to see things more clearly. The temperament will be better, and the Health will be better. Sound Health will be one of the first signs, and a beautiful voice. Defects in the voice will be changed. This will be among the first of the many effects that will come. Those who practise hard will get many other signs. Sometimes there will be sounds, as a peal of bells heard at a distance, commingling, and falling on the ear as one continuous sound. Sometimes things will be seen, little specks of light floating and becoming bigger and bigger; and when these things come, know that you are progressing fast.
  

1.05_-_Solitude, #Walden, and On The Duty Of Civil Disobedience, #Henry David Thoreau, #Philosophy
  
  Yet I experienced sometimes that the most sweet and tender, the most innocent and encouraging society may be found in any natural object, even for the poor misanthrope and most melancholy man. There can be no very black melancholy to him who lives in the midst of Nature and has his senses still. There was never yet such a storm but it was olian music to a Healthy and innocent ear. Nothing can rightly compel a simple and brave man to a vulgar sadness. While I enjoy the friendship of the seasons I trust that nothing can make life a burden to me. The gentle rain which waters my beans and keeps me in the house to-day is not drear and melancholy, but good for me too. Though it prevents my hoeing them, it is of far more worth than my hoeing. If it should continue so long as to cause the seeds to rot in the ground and destroy the potatoes in the low lands, it would still be good for the grass on the uplands, and, being good for the grass, it would be good for me.
  
  Sometimes, when I compare myself with other men, it seems as if I were more favored by the gods than they, beyond any deserts that I am conscious of; as if I had a warrant and surety at their hands which my fellows have not, and were especially guided and guarded. I do not flatter myself, but if it be possible they flatter me. I have never felt lonesome, or in the least oppressed by a sense of solitude, but once, and that was a few weeks after I came to the woods, when, for an hour, I doubted if the near neighborhood of man was not essential to a serene and Healthy life. To be alone was something unpleasant. But I was at the same time conscious of a slight insanity in my mood, and seemed to foresee my recovery. In the midst of a gentle rain while these thoughts prevailed, I was suddenly sensible of such sweet and beneficent society in Nature, in the very pattering of the drops, and in every sound and sight around my house, an infinite and unaccountable friendliness all at once like an atmosphere sustaining me, as made the fancied advantages of human neighborhood insignificant, and I have never thought of them since. Every little pine needle expanded and swelled with sympathy and befriended me. I was so distinctly made aware of the presence of something kindred to me, even in scenes which we are accustomed to call wild and dreary, and also that the nearest of blood to me and humanest was not a person nor a villager, that I thought no place could ever be strange to me again.
  
  --
  
  I have heard of a man lost in the woods and dying of famine and exhaustion at the foot of a tree, whose loneliness was relieved by the grotesque visions with which, owing to bodily weakness, his diseased imagination surrounded him, and which he believed to be real. So also, owing to bodily and mental Health and strength, we may be continually cheered by a like but more normal and natural society, and come to know that we are never alone.
  
  --
  
  The indescribable innocence and beneficence of Nature,of sun and wind and rain, of summer and winter,such Health, such cheer, they afford forever! and such sympathy have they ever with our race, that all
  Nature would be affected, and the suns brightness fade, and the winds would sigh humanely, and the clouds rain tears, and the woods shed their leaves and put on mourning in midsummer, if any man should ever for a just cause grieve. Shall I not have intelligence with the earth?
  --
  
  What is the pill which will keep us well, serene, contented? Not my or thy great-grandfathers, but our great-grandmother Natures universal, vegetable, botanic medicines, by which she has kept herself young always, outlived so many old Parrs in her day, and fed her Health with their decaying fatness. For my panacea, instead of one of those quack vials of a mixture dipped from Acheron and the Dead Sea, which come out of those long shallow black-schooner looking wagons which we sometimes see made to carry bottles, let me have a draught of undiluted morning air. Morning air! If men will not drink of this at the fountain-head of the day, why, then, we must even bottle up some and sell it in the shops, for the benefit of those who have lost their subscription ticket to morning time in this world. But remember, it will not keep quite till noon-day even in the coolest cellar, but drive out the stopples long ere that and follow westward the steps of Aurora. I am no worshipper of Hygeia, who was the daughter of that old herb-doctor
  sculapius, and who is represented on monuments holding a serpent in one hand, and in the other a cup out of which the serpent sometimes drinks; but rather of Hebe, cupbearer to Jupiter, who was the daughter of Juno and wild lettuce, and who had the power of restoring gods and men to the vigor of youth. She was probably the only thoroughly sound-conditioned, Healthy, and robust young lady that ever walked the globe, and wherever she came it was spring.
  

1.05_-_Some_Results_of_Initiation, #Knowledge of the Higher Worlds, #Rudolf Steiner, #Occultism
  
  The fifth function includes the management of the whole of life. The student endeavors to live in conformity with both nature and spirit. Never overhasty, he is also never indolent. Excessive activity and laziness are equally alien to him. He looks upon life as a means for work and disposes it accordingly. He regulates his habits and the care of his Health in such a way that a harmonious whole is the outcome.
  
  --
  
  Now this lotus flower may be made to develop in another way by following certain other instructions. But all such methods are rejected by true spiritual science, for they lead to the destruction of physical Health and to moral ruin.
  
  --
   p. 184
   physical self as a child in the mother's womb. The child's Health depends upon the normal functioning of natural laws in the maternal womb. The constitution of the spiritual self is similarly conditioned by the laws of common intelligence and reason that govern physical life. No one can give birth to a soundly constituted higher self whose life in thought and feeling, in the physical world, is not sound and Healthy. Natural, rational life is the basis of all genuine spiritual development. Just as the child when still in the maternal womb lives in accordance with the natural forces to which it has access, after its birth, through its organs of sense, so, too, the human higher self lives in accordance with the laws of the spiritual world, even during physical existence. And even as the child, out of a dim life instinct, acquired the requisite forces, so, too, can man acquire the powers of the spiritual world before his higher self is born. Indeed, he must do this if the latter is to enter the world as a fully developed being. It would be quite wrong for anyone to say: "I cannot accept the teachings of spiritual science until I myself become a seer," for without inward application
   p. 185

1.06_-_MORTIFICATION,_NON-ATTACHMENT,_RIGHT_LIVELIHOOD, #The Perennial Philosophy, #Aldous Huxley, #Philosophy
  
  Mortification is not, as many people seem to imagine, a matter, primarily, of severe physical austerities. It is possible that, for certain persons in certain circumstances, the practice of severe physical austerities may prove helpful in advance towards mans final end. In most cases, however, it would seem that what is gained by such austerities is not liberation, but something quite differentthe achievement of psychic powers. The ability to get petitionary prayer answered, the power to heal and work other miracles, the knack of looking into the future or into other peoples mindsthese, it would seem, are often related in some kind of causal connection with fasting, watching and the self-infliction of pain. Most of the great theocentric saints and spiritual teachers have admitted the existence of supernormal powers, only, however, to deplore them. To think that such Siddhis, as the Indians call them, have anything to do with liberation is, they say, a dangerous illusion. These things are either irrelevant to the main issue of life, or, if too much prized and attended to, an obstacle in the way of spiritual advance. Nor are these the only objections to physical austerities. Carried to extremes, they may be dangerous to Healthand without Health the steady persistence of effort required by the spiritual life is very difficult of achievement. And being difficult, painful and generally conspicuous, physical austerities are a standing temptation to vanity and the competitive spirit of record breaking. When thou didst give thyself up to physical mortification, thou wast great, thou wast admired. So writes Suso of his own experiencesexperiences which led him, just as Gautama Buddha had been led many centuries before, to give up his course of bodily penance. And St. Teresa remarks how much easier it is to impose great penances upon oneself than to suffer in patience, charity and humbleness the ordinary everyday crosses of family life (which did not prevent her, incidentally, from practising, to the very day of her death, the most excruciating forms of self-torture. Whether these austerities really helped her to come to the unitive knowledge of God, or whether they were prized and persisted in because of the psychic powers they helped to develop, there is no means of determining).
  
  --
  
  To sum up, that mortification is the best which results in the elimination of self-will, self-interest, self-centred thinking, wishing and imagining. Extreme physical austerities are not likely to achieve this kind of mortification. But the acceptance of what happens to us (apart, of course, from our own sins) in the course of daily living is likely to produce this result. If specific exercises in self-denial are undertaken, they should be inconspicuous, non-competitive and uninjurious to Health. Thus, in the matter of diet, most people will find it sufficiently mortifying to refrain from eating all the things which the experts in nutrition condemn as unwholesome. And where social relations are concerned, self-denial should take the form, not of showy acts of would-be humility, but of control of the tongue and the moodsin refraining from saying anything uncharitable or merely frivolous (which means, in practice, refraining from about fifty per cent of ordinary conversation), and in behaving calmly and with quiet cheerfulness when external circumstances or the state of our bodies pre-disposes us to anxiety, gloom or an excessive elation.
  

1.06_-_Of_imperfections_with_respect_to_spiritual_gluttony., #Dark Night of the Soul, #Saint John of the Cross, #Christianity
  
  4. There are others, again, who, because of this gluttony, know so little of their own unworthiness and misery and have thrust so far from them the loving fear and reverence which they owe to the greatness of God, that they hesitate not to insist continually that their confessors shall allow them to communicate often. And, what is worse, they frequently dare to communicate without the leave and consent44 of the minister and steward of Christ, merely acting on their own opinion, and contriving to conceal the truth from him. And for this reason, because they desire to communicate continually, they make their confessions carelessly,45 being more eager to eat than to eat cleanly and perfectly, although it would be Healthier and holier for them had they the contrary inclination and begged their confessors not to command them to approach the altar so frequently: between these two extremes, however, the better way is that of humble resignation. But the boldness referred to is46 a thing that does great harm, and men may fear to be punished for such temerity.
  

1.07_-_A_Song_of_Longing_for_Tara,_the_Infallible, #How to Free Your Mind - Tara the Liberator, #Thubten Chodron, #unset
  economy, the consumer demands and the supplier supplies. But that isnt a
  Healthy type of relationship between a student (consumer) and their spiritual
  mentor (supplier).
  --
  Foundation, the center in Seattle where I taught for ten years, the groups
  expenses included rent for the center, utilities, publicity, bookshelves, cushions, and the teachers food, rent, and Health insurance. But unless people
  were charged or asked directly for money, it seems many of them didnt consider from where the money came to meet these expenses.
  --
  Happiness at having possessions, praise, reputation, or sense pleasures easily
  leads us to being attached to them, and that attachment causes many problems. What is a Healthy relationship to have with money? Having money is
  not a problem, neither is earning money. We dont need to feel guilty for
  --
  sleepy in meditation. The next person wrote, There is too much processed
  food here, which is not very Healthy. They should serve better food. Totally
  
  --
  evident that caring for and cultivating our mind/heart is most important. Of
  course, we do what is necessary to keep our body alive and Healthy, but our
  attention is principally focused on our mind. We work to develop good qualities and engage in constructive actions. We try to transform our minds and
  --
  tos, or theyre trying to please others out of fear. A lot of ego can be mixed
  in with neglecting ourselves in an unHealthy way.
  Letting go of thinking about our own self-centered happiness is not
  unHealthy neglect of ourselves. Its done with a wisdom mind realizing that
  spinning around me, I, my, mine, and my own happiness doesnt bring happiness.
  --
  But here, opening up to Tara and accepting that she knows everything
  about us and still accepts us is psychologically very Healthy for us. Tara
  knows all our ploys, our manipulations, our trips, the ways we hide things

1.080_-_Pratyahara_-_The_Return_of_Energy, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  Every stage of yoga, every step in its practice, is a Healthful growth and not any kind of pressurisation from any source. Therefore, it is a very gradual ascent because the natural inclination does not arise quickly, due to the presence of other impressions in the mind. So, if we properly bear in mind the significance of the earlier steps mentioned right from yama onwards, up to pranayama we will be able to understand the types of preparation that we have to make for this readiness of the mind to concentrate. Most of us are not ready for concentration, and if we ask the mind to concentrate when it is not prepared, how will we take to that practice? We cannot even take our meal when the stomach is not ready for it. Nothing can be done when the system is not prepared. Neither can we walk, nor can we sleep, nor can we eat, nor can we speak if we are not ready for these things. For every action, function or conduct, there should be a readiness of the system a preparedness, a mood, a tendency, an inclination.
  
  --
  
  So is the case with pratyahara. It is the turning off of all the switches of action through the senses by which there has been expenditure of energy. The senses coming in contact with objects is like turning on the switch the fan is working, the light is working, the fridge is working everything is working, and so all the energy is spent. Sometimes it may be impossible for the power station to supply the requisite energy on account of the intense activity of the senses. When this happens, the connection is severed. What happens to that energy which was being spent through sense-activity, which was being utilised for perception, cognition of things, and enjoyment of objects? What happens to that energy? It goes back. It goes back to the source from where it was generated, from where it was conducted outward through the media of the senses. Then there is a rise or a swell of energy within suddenly coming up and overflowing, as it were. The mind will feel a new type of Health within itself on account of the exuberance of energy that it has due to the reversion of the energies through the channels of the senses from the points of objects towards which they were previously moving. This is the meaning of the term cittasya svarupanukarah: the energy returning to the power station on account of the severance of contact with the points of expenditure. Then one becomes powerful, strong, indefatigable, energised charged with a new kind of buoyancy of spirit, and brilliant in ones expression, on account of the energy being stored within oneself rather than its being outwardly directed for expenditure through contact. So the senses are disconnected from contact with objects that is one thing that is expected here, and that is done. Secondly, the energy returns on account of this disconnection this is pratyahara. Svavishaya asamprayoge and cittasya svarupanukarah are the two essential points mentioned in respect of the practice of pratyahara.
  

1.081_-_The_Application_of_Pratyahara, #The Study and Practice of Yoga, #Swami Krishnananda, #Yoga
  
  A sentiment or a prejudice cannot be rationally analysed. It will not be subject to analysis, and it will not agree to it either that is the force that is behind it. So there is a need to completely isolate the mind in its individual aspect as well as its externally related social aspect. The mind may not think of an object when it does not like it. This is one kind of pratyahara. Suppose we are averse to a thing; we will not think of that thing. But this is not yogic pratyahara, because the spontaneous dislike that arises in the mind on account of that particular object being an obstructing factor to its satisfactions is not a Healthy condition.
  
  The pratyahara process is a Healthy and positive process. It is not brought about by compulsion, or due to certain impediments that present themselves in the form of those things which are other than the ones which are desired by the mind. The mind sometimes does not think of objects when it is not concerned with them. This is another kind of pratyahara, but it is different from yogic pratyahara which is a philosophical withdrawal and not a negative kick that the mind receives or a complete oblivion or ignorance of the presence of a thing. It is a conscious attitude, and nothing unconscious should be allowed to interfere with it. We are aware of everything that is happening in the process of pratyahara. We are not ignorant of any aspect, and are not unconscious of anything. Even the things that we like and the things that we do not like both these are objects of analysis. The withdrawal is not merely from the negative side of experience namely, the objects which one does not like but also from the positive objects which one really likes. Both the likes and the dislikes of the mind are two aspects of an involvement, and what pratyahara endeavours to accomplish is precisely the relief of the mind from involvement. Involvement is a kind of illness that has taken possession of the mind, from which it has to be freed, of which it has to be cured. Whether we have a positive like for a thing or a negative dislike for a thing, we are equally involved in either case. And both these are defects very serious impediments from the point of view of yoga.
  

1.08_-_Adhyatma_Yoga, #Amrita Gita, #Swami Sivananda Saraswati, #Hinduism
  
  43. Sattvic food helps Yoga Sadhana. Take green gram, spinach, milk, fruits, barley, bread, Lauki, bitter-gourd, plantain stem and flower, and cows ghee. These augment vitality, energy, vigour, Health, joy and cheerfulness. They are delicious, bland, substantial and agreeable.
  

1.08_-_The_Ladder, #A Garden of Pomegranates - An Outline of the Qabalah, #Israel Regardie, #Occultism
  
  " There are some, who from lack of experience or obtuse- ness, will turn away from such phenomena as ' folk- diseases ' with a smile of contempt or pity prompted by the consciousness of their own Health ; of course, the poor wretches do not divine what a cadaverous-looking and ghastly aspect this very * Health ' of theirs presents when the glowing life of the Dionysian revellers rushes past them."
  

1.08_-_The_Splitting_of_the_Human_Personality_during_Spiritual_Training, #Knowledge of the Higher Worlds, #Rudolf Steiner, #Occultism
  
  It is for this reason that so much is found in books dealing with these matters concerning the dangers connected with the ascent into higher worlds. The descriptions sometimes given of these dangers may well make timid souls shudder at the prospect of this higher life. Yet the fact is that dangers only arise when the necessary precautions are neglected. If all the measures counseled by true esoteric science are adopted, the ascent will indeed ensue through experiences surpassing in power and magnitude everything the boldest flights of sense-bound fantasy can picture; and yet there can be no question of injury to Health or life. The student meets with horrible powers threatening life at every turn and from every side. It will even be possible for him to make use of certain forces and beings existing beyond physical perception, and the temptation is great to control these forces for the furtherance of personal and forbidden interests, or to employ them wrongly out of a deficient knowledge of the higher worlds. Some of
   p. 219
   these especially important experiences, for instance, the meeting with Guardian of the Threshold, will be described in the following chapters. Yet we must realize that the hostile powers are none the less present, even though we know nothing of them. It is true that in this case their relation to man is ordained by higher power, and that this relation alters when the human being consciously enters this world hitherto concealed from him. But at the same time his own existence is enhanced and the circle of his life enriched by a great and new field of experience. A real danger can only arise if the student, through impatience or arrogance, assumes too early a certain independence with regard to the experiences of the higher worlds; if he cannot wait to gain really sufficient insight into the supersensible laws. In these spheres, modesty and humility are far less empty words than in ordinary life. If the student possesses these qualities in the very best sense he may be certain that his ascent into the higher life will be achieved without danger to all that is commonly called Health and life. Above all things, no disharmony must ensue between the higher experiences and the events and demands of every-day life. Man's task must be entirely
   p. 220
  --
   p. 229
   on the disturbed equilibrium of the soul, tending to restore the balance. That is why it is so essential that the waking life of the student should be in every respect regular and Healthy. The more capable he is of meeting the demands made by the outer world upon a Healthy, sound constitution of body, soul, and spirit, the better it is for him. On the other hand, it may be very bad for him if his ordinary waking life affects him in an exciting or irritating way, that is, if destructive or hampering influences of outer life affect him in addition to the great changes taking place in his inner self. He must seek to find everything corresponding to his powers and faculties which can lead him into undisturbed, harmonious communion with his surroundings, while avoiding everything detrimental to this harmony-everything that brings unrest and feverish haste into his life. And here it is not so much a question of casting off this unrest and haste in an external sense, but much more of taking care that thoughts, feelings, intentions, and bodily Health are not thereby exposed to continual fluctuation. All this is not so easy for the student to accomplish as it was before esoteric training, for the higher experiences now playing into
   p. 230

1.09_-_Concentration_-_Its_Spiritual_Uses, #Raja-Yoga, #Swami Vivkenanda, #unset
  
  Disease. This body is the boat which will carry us to the other shore of the ocean of life. It must be taken care of. UnHealthy persons cannot be Yogis. Mental laziness makes us lose all lively interest in the subject, without which there will neither be the will nor the energy to practise. Doubts will arise in the mind about the truth of the science, however strong one's intellectual conviction may be, until certain peculiar psychic experiences come, as hearing or seeing at a distance, etc. These glimpses strengthen the mind and make the student persevere. Falling away ... when obtained. Some days or weeks when you are practicing, the mind will be calm and easily concentrated, and you will find yourself progressing fast. All of a sudden the progress will stop one day, and you will find yourself, as it were, stranded. Persevere. All progress proceeds by such rise and fall.
  

1.09_-_Sleep_and_Death, #Sri Aurobindo or the Adventure of Consciousness, #Satprem, #Integral Yoga
  
  adverse forces to vanish. By remembering, it calls upon the true vibration, which has the power to dissolve or disperse all vibrations of a lesser intensity. There is even an interesting transitory stage in which we helplessly participate in terrifying pursuits, for instance, and suddenly that fragment of ourselves remembers the light (or the Master), thus abruptly reversing the situation. On these planes we can also meet many people, known or unknown, near or far away, living or dead the ever-living whom we name as dead,101 as Sri Aurobindo says who are on the same wavelength, and we can be the witness or helpless partner of their misadventures (which may translate into unpleasant happenings on earth, as we have seen; all the blows received there will be received here; each occurrence there prepares something here). But if the fragment of ourselves having the experience with the corresponding fragment of that friend or stranger or "dead" person is able to remember the Light (that is, if it is integrated around the psychic), it becomes capable of reversing the course of events, of assisting a friend or stranger in distress, of helping a disembodied being go through a difficult passage, get out of a dangerous place, or free himself from some unHealthy associations (there are so many places where we are prisoners). The following is an example of such an experience, chosen deliberately in negative terms and as simply as possible: X "dreams" that she is walking with a friend along the shore of a lake with seemingly marvelously clear waters, when suddenly a snake springs up from the bottom of the lake and bites her friend on the throat. She makes several attempts to protect her friend, but becomes frightened herself, is pursued by the snake, and runs "back home" (into her body). The next day she learns that her friend is ill and has completely lost her voice. She herself experiences throughout the day a series of small abortive incidents,
  within and without. If she had been actively conscious, centered,
  --
  concerning the actual facts of its realization though in a sense, this margin accounts for the changes or distortions suffered by a higher truth as it descends from plane to plane to its earthly realization. All kinds of interesting conclusions can be derived from this observation,
  in particular that the more conscious we are on earth, or the higher we are capable of rising on the scale of consciousness and approaching the Origin, the closer we bring the earth to the Origin by annuling the distorting determinisms of the intermediary planes. This can have important consequences not only in an individual sense, for mastering and transforming our own life, but also in global terms, for the transformation of the world. A great deal has been written about determinism versus individual freedom, but the problem is too often seen from the wrong perspective. It is not a question of freedom versus determinism, but of freedom and many determinisms. We are subject, Sri Aurobindo says, to a series of superimposed determinisms physical, vital, mental and higher and the determinism of each plane can change or cancel the determinism of the plane immediately below it. For instance, good Health and a given life-span in a person can be modified by the vital determinism of "his" passions or various psychological disorders, which in turn can be modified by the mental determinism of his willpower and his ideal, which can then be modified by the greater law of the psychic, and so on. Freedom means to move to a higher plane. And the same applies to the earth, because the very same forces drive the individual and the collective. As individual meeting points of all these determinisms in matter, if we are capable of rising to a higher plane, we automatically help change all the lower determinisms and give the earth access to a greater freedom,
  until the day when, with the help of the pioneers of evolution, we can lift ourselves to a supramental plane, which will change the present destiny of the world as the Mind once changed its destiny around the Tertiary Era. And in the end if there is an end perhaps the earth will attain the supreme Determinism, which is supreme Freedom and perfect accomplishment. Through our work on consciousness, each of us contributes to resisting the fatalities that assail our world, and acts as a leavening agent for the earth's freedom and divinization. Indeed,

1.1.01_-_Seeking_the_Divine, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
  But of course that is not the spiritual life, it is only a sort of elementary religious approach. For the spiritual life to give and not to demand is the rule. The sadhak however can ask for the
  Divine Force to aid him in keeping his Health or recovering it if he does that as part of his sadhana so that his body may be able and fit for the spiritual life and a capable instrument for the
  Divine Work.

1.10_-_Concentration_-_Its_Practice, #Raja-Yoga, #Swami Vivkenanda, #unset
  
  By the practice of cleanliness, the Sattva material prevails, and the mind becomes concentrated and cheerful. The first sign that you are becoming religious is that you are becoming cheerful. When a man is gloomy, that may be dyspepsia, but it is not religion. A pleasurable feeling is the nature of the Sattva. Everything is pleasurable to the Sttvika man, and when this comes, know that you are progressing in Yoga. All pain is caused by Tamas, so you must get rid of that; moroseness is one of the Exults of Tamas. The strong, the well knit, the young, the Healthy, the daring alone are fit to be Yogis. To the Yogi everything is bliss, every human face that he sees brings cheerfulness to him. That is the sign of a virtuous man. Misery is caused by sin, and by no other cause. What business have you with clouded faces? It is terrible. If you have a clouded face, do not go out that day, shut yourself up in your room. What right have you to carry this disease out into the world? When your mind has become controlled, you have control over the whole body; instead of being a slave to this machine, the machine is your slave. Instead of this machine being able to drag the soul down, it becomes its greatest helpmate.
  

1.10_-_Life_and_Death._The_Greater_Guardian_of_the_Threshold, #Knowledge of the Higher Worlds, #Rudolf Steiner, #Occultism
   p. 246
   loves one thing and hates another; why one thing makes him happy and another unhappy. Visible life is explained by the invisible causes. The essential facts of life, too-Health and illness, birth and death-unveil themselves before his gaze. He observes how before his birth he wove the causes which necessarily led to his return into life. Henceforth he knows that being within himself which is fashioned with all its imperfections in the visible world, and which can only be brought to its final perfection in this same visible world. For in no other world is an opportunity given to build up and complete this being. Moreover, he recognizes that death cannot sever him forever from this world; for he says to himself: "Once I came into this world because, being what I was, I needed the life it provided to acquire qualities unattainable in any other world. And I must remain bound to this world until I have developed within myself everything that can here be gained. I shall some day become a useful collaborator in another world only by acquiring all the requisite faculties in this physical world."
  

1.10_-_Mantra_Yoga, #Amrita Gita, #Swami Sivananda Saraswati, #Hinduism
  
  4. By constant repetition of the Mantra the Sadhaka imbibes the virtues and powers of the Deity that presides over the Mantra. Repetition of Surya Mantra bestows Health, long life, vigour, vitality, Tejas or brilliance. It removes all diseases of the body and the diseases of the eye. No enemy can do any harm. Repetition of Aditya-hridayam in the early morning is highly beneficial. Lord Rama conquered Ravana through the repetition of Aditya-hridayam imparted by Agastya Rishi.
  

1.10_-_The_Methods_and_the_Means, #Bhakti-Yoga, #Swami Vivekananda, #Hinduism
  
  "The strong, the hardy" are the only fit students. What can puny, little, decrepit things do? They will break to pieces whenever the mysterious forces of the body and mind are even slightly awakened by the practice of any of the Yogas. It is "the young, the Healthy, the strong" that can score success.
  
  Physical strength, therefore, is absolutely necessary. It is the strong body alone that can bear the shock of reaction resulting from the attempt to control the organs. He who wants to become a Bhakta must be strong, must be Healthy. When the miserably weak attempt any of the Yogas, they are likely to get some incurable malady, or they weaken their minds. Voluntarily weakening the body is really no prescription for spiritual enlightenment.
  

1.10_-_The_Three_Modes_of_Nature, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  237
   away the power to respond to divine impulse and the energy to change and the will to progress and make ourselves plastic to a greater Shakti. Rajas perverts knowledge, makes our reason the accomplice of falsehood and the abettor of every wrong movement, disturbs and twists our life-force and its impulses, oversets the balance and Health of the body. Rajas captures all high-born ideas and high-seated movements and turns them to a false and egoistic use; even divine Truth and divine influences, when they descend into the earthly plane, cannot escape this misuse and seizure. Tamas unenlightened and rajas unconverted, no divine change or divine life is possible.
  

1.11_-_Higher_Laws, #Walden, and On The Duty Of Civil Disobedience, #Henry David Thoreau, #Philosophy
  
  If one listens to the faintest but constant suggestions of his genius, which are certainly true, he sees not to what extremes, or even insanity, it may lead him; and yet that way, as he grows more resolute and faithful, his road lies. The faintest assured objection which one Healthy man feels will at length prevail over the arguments and customs of mankind. No man ever followed his genius till it misled him. Though the result were bodily weakness, yet perhaps no one can say that the consequences were to be regretted, for these were a life in conformity to higher principles. If the day and the night are such that you greet them with joy, and life emits a fragrance like flowers and sweet-scented herbs, is more elastic, more starry, more immortal,that is your success. All nature is your congratulation, and you have cause momentarily to bless yourself. The greatest gains and values are farthest from being appreciated. We easily come to doubt if they exist.
  
  --
  
  We are conscious of an animal in us, which awakens in proportion as our higher nature slumbers. It is reptile and sensual, and perhaps cannot be wholly expelled; like the worms which, even in life and Health, occupy our bodies. Possibly we may withdraw from it, but never change its nature. I fear that it may enjoy a certain Health of its own; that we may be well, yet not pure. The other day I picked up the lower jaw of a hog, with white and sound teeth and tusks, which suggested that there was an animal Health and vigor distinct from the spiritual. This creature succeeded by other means than temperance and purity. That in which men differ from brute beasts, says Mencius, is a thing very inconsiderable; the common herd lose it very soon; superior men preserve it carefully. Who knows what sort of life would result if we had attained to purity? If I knew so wise a man as could teach me purity I would go to seek him forthwith. A command over our passions, and over the external senses of the body, and good acts, are declared by the Ved to be indispensable in the minds approximation to God. Yet the spirit can for the time pervade and control every member and function of the body, and transmute what in form is the grossest sensuality into purity and devotion. The generative energy, which, when we are loose, dissipates and makes us unclean, when we are continent invigorates and inspires us. Chastity is the flowering of man; and what are called Genius, Heroism, Holiness, and the like, are but various fruits which succeed it. Man flows at once to God when the channel of purity is open. By turns our purity inspires and our impurity casts us down. He is blessed who is assured that the animal is dying out in him day by day, and the divine being established. Perhaps there is none but has cause for shame on account of the inferior and brutish nature to which he is allied. I fear that we are such gods or demigods only as fauns and satyrs, the divine allied to beasts, the creatures of appetite, and that, to some extent, our very life is our disgrace.
  

1.12_-_The_Left-Hand_Path_.The_Black_Brothers., #Magick Without Tears, #Aleister Crowley, #Philosophy
  
    And the Angel sayeth: Behold where thine Angel hath led thee! Thou didst ask fame, power and pleasure, Health and wealth and love, and strength and length of days. Thou didst hold life with eight tentacles, like an octopus. Thou didst seek the four powers and the seven delights and the twelve emancipations, and the two and twenty Privileges and the nine and forty Manifestations, and lo! thou art become as one of These. Bowed are their backs, whereon resteth the Universe. Veiled are their faces, that have beheld the glory Ineffable.
  

1.13_-_Gnostic_Symbols_of_the_Self, #Aion, #Carl Jung, #Psychology
  ciple of order, which depicts the union of warring opposites as
  already accomplished, and thus eases the way to a Healthier and
  quieter state ("salvation"). For the present, it is not possible for

1.14_-_The_Secret, #Sri Aurobindo or the Adventure of Consciousness, #Satprem, #Integral Yoga
  
   . . . Modern psychology is an infant science, at once rash, fumbling and crude. As in all infant sciences, the universal habit of the human mind to take a partial or local truth, generalize it unduly and try to explain a whole field of Nature in its narrow terms runs riot here. . . . The psychoanalysis [especially] of Freud . . . takes up a certain part, the darkest, the most perilous, the unHealthiest part of the nature, the lower vital subconscious layer,225 isolates some of its most morbid phenomena and attributes to it and them an action out of all proportion to its true role in the nature. . . . To raise it up prematurely or improperly for experience is to risk suffering the conscious parts also with its dark and dirty stuff and thus poisoning the whole vital and even the mental nature. Always therefore one should begin by a positive, not a negative experience, by bringing down something of the divine nature, calm, light, equanimity, purity, divine strength into the parts of the conscious being that have to be changed; only when that has been sufficiently done and there is a firm positive basis, is it safe to raise up the concealed subconscious adverse elements in order to destroy and eliminate them by the strength of the divine calm, light, force and knowledge.
  

1.14_-_The_Structure_and_Dynamics_of_the_Self, #Aion, #Carl Jung, #Psychology
  downwards, and so likewise the shadow is on one side regrettable
  and reprehensible weakness, on the other side Healthy instinc-
  tivity and the prerequisite for higher consciousness.

1.17_-_Astral_Journey_Example,_How_to_do_it,_How_to_Verify_your_Experience, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
  Naturally one cannot realize this until one becomes a Master of the Temple; consequently one is perpetually plunged in sorrow and despair. There is, you see, a good deal more to it than merely learning one's mistakes. One can never be sure what is right and what is wrong, until one appreciates that "wrong" is equally "right." Now then one gets rid of the idea of "effort" which is associated with "lust of result." All that one does is to exercise pleasantly and Healthfully one's energies.
  

1.17_-_The_Transformation, #Sri Aurobindo or the Adventure of Consciousness, #Satprem, #Integral Yoga
  Before these spectacular and visible changes, which will likely take place at the very end of the process, Sri Aurobindo foresees substantial changes in our physiology. We will return to this point when we discuss the practical work of transformation. For the moment, let us only mention several functional changes that Sri Aurobindo observed in his own body: There would have to be a change in the operative processes of the material organs themselves and, it may well be, in their very constitution and their importance;
  they could not be allowed to impose their limitations imperatively on the new physical life. . . . The brain would be a channel of communication of the form of the thoughts and a battery of their insistence on the body and the outside world where they could then become effective directly, communicating themselves without physical means from mind to mind, producing with a similar directness effects on the thoughts, actions and lives of others or even upon material things. The heart would equally be a direct communicant and medium of interchange for the feelings and emotions thrown outward upon the world by the forces of the psychic centre. Heart could reply directly to heart, the life-force come to the help of other lives and answer their call in spite of strangeness and distance, many beings without any external communication thrill with the message and meet in the secret light from our divine centre. The will might control the organs that deal with food, safeguard automatically the Health, eliminate greed and desire, substitute subtler processes or draw in strength and substance from the universal life-force so that the body could maintain for a long time its own strength and substance without loss or waste, remaining thus with no need of sustenance by material aliments, and yet continue a strenuous action with no fatigue or pause for sleep or repose. . . . Conceivably, one might rediscover and reestablish at the summit of the evolution of life the phenomenon we see at its base, the power to draw from all around it the means of sustenance and self-renewal.345 Beyond Mind, the complete man 345
  

1.22_-_EMOTIONALISM, #The Perennial Philosophy, #Aldous Huxley, #Philosophy
  
  What is true of the sweet emotions is equally true of the bitter. For as some people enjoy bad Health, so others enjoy a bad conscience. Repentance is metanoia, or change of mind; and without it there cannot be even a beginning of the spiritual lifefor the life of the spirit is incompatible with the life of that old man, whose acts, whose thoughts, whose very existence are the obstructing evils which have to be repented. This necessary change of mind is normally accompanied by sorrow and self-loathing. But these emotions are not to be persisted in and must never be allowed to become a settled habit of remorse. In Middle English remorse is rendered, with a literalness which to modern readers is at once startling and stimulating, as again-bite. In this cannibalistic encounter, who bites whom? Observation and self-analysis provide the answer: the creditable aspects of the self bite the discreditable and are themselves bitten, receiving wounds that fester with incurable shame and despair. But, in Fenelons words, it is mere self-love to be inconsolable at seeing ones own imperfections. Self-reproach is painful; but the very pain is a reassuring proof that the self is still intact; so long as attention is fixed on the delinquent ego, it cannot be fixed upon God and the ego (which lives upon attention and thes only when that sustenance is withheld) cannot be dissolved in the divine Light.
  

1.240_-_1.300_Talks, #Talks, #Sri Ramana Maharshi, #Hinduism
  Talks with Sri Ramana Maharshi
  Then the experience of a young disciple was mentioned. The young man, educated and in good circumstances, in good Health and sober mind, was once facing Sri Bhagavan's picture in his home and meditating on the figure. The figure suddenly appeared animated with life, which threw the young man into a spasm of fear. He called out for his mother. His mother came and asked him what the matter was. He was surrounded by his relatives who were perplexed by his appearance. He was aware of their presence, but was still overpowered by a mysterious force which he tried to resist. He became unconscious for a short time. Fear seized him as he regained consciousness. The people became anxious and tried to bring him round with medicines.
  

1.240_-_Talks_2, #unset, #Sri Aurobindo, #Integral Yoga
  
  Then the experience of a young disciple was mentioned. The young man, educated and in good circumstances, in good Health and sober mind, was once facing Sri Bhagavans picture in his home and meditating on the figure. The figure suddenly appeared animated with life, which threw the young man into a spasm of fear. He called out for his mother. His mother came and asked him what the matter was. He was surrounded by his relatives who were perplexed by his appearance. He was aware of their presence, but was still overpowered by a mysterious force which he tried to resist. He became unconscious for a short time. Fear seized him as he regained consciousness. The people became anxious and tried to bring him round with medicines.
  When later he came to Tiruvannamalai he had some foreboding of similar experience. The proximity of Sri Bhagavan prevented any untoward happening. But whenever he wandered away from the hall he found the force almost irresistible and himself in the grip of fear.
  --
  Talk 330.
  Sri Bhagavan, being asthmatic, is hoarse in throat. Oranges were brought as offerings. Pieces were distributed as usual. Sri Bhagavan was clearing His throat and was obliged to spit out the orange in His mouth. He said that He had to spit it out. A gentleman said: Probably, it does not suit Sri Bhagavans Health.
  M.: Would you say so if you had brought the fruits, instead of the other person?
  --
  Talk 348.
  D.: There are times when persons and things take on a vague, almost transparent form, as in a dream. One ceases to observe them as from outside, but is passively conscious of their existence, while not actively conscious of any kind of selfhood. There is a deep quietness in the mind. Is it, at such times, ready to dive into the Self? Or is this condition unHealthy, the result of self-hypnotism? Should it be encouraged as a means of getting temporary peace?
  M.: There is consciousness along with quietness in the mind; this is exactly the state to be aimed at. The fact that the question has been framed on this point, without realising that it is the Self, shows that the state is not steady but casual.
  --
  Talk 351.
  Dr. Subramania Iyer, Retired Health Officer of Salem, read out a passage which contained the instructions that one should know that the world is transitory, that worldly enjoyments are useless, that one should therefore turn away in disgust from them, restrain the senses and meditate on the Self to realise it.
  Sri Bhagavan observed: How does one know the world to be transitory?
  --
  Sri Bhagavan: Kasturi Pill - one after another, every day. The bottle will be empty - and more is ordered. I dont want it.
  A devotee skilfully blames the olla podrida () of the day-meal for the indifferent Health of Sri Bhagavan.
  M.: No - no - It was well made. It was good. silence, but for expectoration and eructation. After a few minutes, the attendant slips out and returns with a bottle in hand, goes near Sri Bhagavan and stretches out a pill saying: Cummin seed-pill. Sri Bhagavan softly murmurs, It contains
  --
  D.: Is it not like a medicine to cure the disease of avidya?
  M.: What is medicine for? It is only to restore the patient to the original state of Health. What is this talk of Guru. Grace, God, etc.? Does the Guru hold you by the hand and whisper something in your ear? You imagine him to be like yourself. Because you are with a body you think that he is also a body in order to do something tangible to you. His work lies within. How is Guru gained? God, who is immanent, in his Grace takes pity on the loving devotee and manifests Himself as a being according to the devotees standard.
  The devotee thinks that he is a man and expects relationship as between bodies. But the Guru, who is God or Self incarnate, works from within, helps the man to see the error of his ways, guides him in the right path until he realises the Self within.

1.24_-_Describes_how_vocal_prayer_may_be_practised_with_perfection_and_how_closely_allied_it_is_to_mental_prayer, #The Way of Perfection, #Saint Teresa of Avila, #Christianity
  that occurs to us, without making an effort to control them. There are occasions when one cannot
  help doing this: times of ill-Health (especially in persons who suffer from melancholia); or times
  when our heads are tired, and, however hard we try, we cannot concentrate; or times when, for their

1.300_-_1.400_Talks, #Talks, #Sri Ramana Maharshi, #Hinduism
  
  Sri Bhagavan, being asthmatic, is hoarse in throat. Oranges were brought as offerings. Pieces were distributed as usual. Sri Bhagavan was clearing His throat and was obliged to spit out the orange in His mouth. He said that He had to spit it out. A gentleman said: "Probably, it does not suit Sri Bhagavan's Health."
  M.: Would you say so if you had brought the fruits, instead of the other person?
  --
  
  D.: There are times when persons and things take on a vague, almost transparent form, as in a dream. One ceases to observe them as from outside, but is passively conscious of their existence, while not actively conscious of any kind of selfhood. There is a deep quietness in the mind. Is it, at such times, ready to dive into the Self? Or is this condition unHealthy, the result of self-hypnotism? Should it be encouraged as a means of getting temporary peace?
  M.: There is consciousness along with quietness in the mind; this is exactly the state to be aimed at. The fact that the question has been framed on this point, without realising that it is the Self, shows that the state is not steady but casual.
  --
  
  Dr. Subramania Iyer, Retired Health Officer of Salem, read out a passage which contained the instructions that one should know that the world is transitory, that worldly enjoyments are useless, that one should therefore turn away in disgust from them, restrain the senses and meditate on the Self to realise it.
  
  --
  Sri Bhagavan: "Kasturi Pill - one after another, every day. The bottle will be empty - and more is ordered. I don't want it."
  A devotee skilfully blames the olla podrida () of the day-meal for the indifferent Health of Sri Bhagavan.
  
  --
  D.: Is it not like a medicine to cure the disease of avidya?
  M.: What is medicine for? It is only to restore the patient to the original state of Health. What is this talk of Guru. Grace, God, etc.? Does the Guru hold you by the hand and whisper something in your ear? You imagine him to be like yourself. Because you are with a body you think that he is also a body in order to do something tangible to you. His work lies within. How is Guru gained? God, who is immanent, in his Grace takes pity on the loving devotee and manifests Himself as a being according to the devotee's standard.
  

1.4.02_-_The_Divine_Force, #Letters On Yoga II, #Sri Aurobindo, #Integral Yoga
  
  He has at least some justification for thinking that a force has been used on him and put into him and that it was a spiritual power that acted. But in another case medicines may be used, while at the same time the invisible force may be called for to aid the material means, for it is a known fact that medicines may or may not succeed - there is no certitude. Here for the reason of an outside observer (one who is neither the user of the force nor the doctor nor the patient) it remains uncertain whether the patient was cured by the medicines only or by the spiritual force with the medicines as an instrument. Either is possible, and it cannot be said that because medicines were used, therefore the working of a spiritual force is per se incredible and demonstrably false. On the other hand it is possible for the doctor to have felt a force working in him and guiding him or he may see the patient improving with a rapidity which, according to medical science, is incredible. The patient may feel the force working in himself bringing Health, energy, rapid cure. The user of the force may watch the results, see the symptoms he works on diminishing, those he did not work upon increasing till he does work on them and then immediately diminishing, the doctor working according to his unspoken suggestions, etc. etc. until the cure is
  

1.439, #Talks, #Sri Ramana Maharshi, #Hinduism
  Mrs. Dhar had been anxious to ask some questions and get help from Sri
  Bhagavan. She approached Him with great hesitation and gently related her troubles: My attempts at concentration are frustrated by sudden palpitations of the heart and accompanying hard, short and quick breaths. Then my thoughts also rush out and the mind becomes uncontrollable. Under Healthy conditions I am more successful and my breath comes to a standstill with deep
  
  --
  Self? Being the Self how can you forget it? There must be two selves for one to forget the other. It is absurd. So the Self is not depressed; it is not imperfect: it is ever happy. The contrary feeling is a mere thought which has actually no stamina in it. Be rid of thoughts. Why should one attempt meditation? Being the Self one remains always realised, only be free from thoughts.
  You think that your Health does not permit your meditation. This depression must be traced to its origin. The origin is the wrong identification of the body with the Self. The disease is not of the
  Self. It is of the body. But the body does not come and tell you that it is possessed by the disease. It is you who say it. Why? Because you have wrongly identified yourself with the body.
  --
  Talk 488.
  A group of young men asked: It is said that Healthy mind can be only in a Healthy body. Should we not attempt to keep the body always strong and Healthy?
  M.: In that way there will be no end of attention to the Health of the body.
  D.: The present experiences are the result of past Karma. If we know the mistakes committed in the past, we can rectify them.
  --
  (After a pause) Is it without such saving Grace that the present awakening has come into being? (Here Sri Bhagavan said that before His arrival in Tiruvannamalai in 1896, there was not any clear political thought in India. Only Dadabhai Nauroji had become an M.P.).
  After a short pause, J. B. said: Sri Rajendra Prasad is such a noble and selfless worker for the country that he has sacrificed a very lucrative career for this work. The country needs him. And yet he is not in good Health, and is always weak and ailing. Why should there be such cruelty to such a noble son of the country?
  (Sri Maharshi simply smiled a benign smile).
  --
  D.: Then is all suffering good?
  M.: Quite so. What is happiness? Is it a Healthy and handsome body,
  timely meals, and the like? Even an emperor has troubles without
  end though he may be Healthy. So all suffering is due to the false
  notion I am the body. Getting rid of it is jnanam.

1.450_-_1.500_Talks, #Talks, #Sri Ramana Maharshi, #Hinduism
  Mrs. Dhar had been anxious to ask some questions and get help from Sri
  Bhagavan. She approached Him with great hesitation and gently related her troubles: My attempts at concentration are frustrated by sudden palpitations of the heart and accompanying hard, short and quick breaths. Then my thoughts also rush out and the mind becomes uncontrollable. Under Healthy conditions I am more successful and my breath comes to a standstill with deep
  451
  --
  
  You think that your Health does not permit your meditation. This depression must be traced to its origin. The origin is the wrong identification of the body with the Self. The disease is not of the
  Self. It is of the body. But the body does not come and tell you that it is possessed by the disease. It is you who say it. Why? Because you have wrongly identified yourself with the body.
  --
  
  A group of young men asked: "It is said that Healthy mind can be only in a Healthy body. Should we not attempt to keep the body always strong and Healthy?"
  M.: In that way there will be no end of attention to the Health of the body.
  

1.53_-_Mother-Love, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
  Next witness: Dr. Doughty, who looked after the Health of Trinity College, Cambridge.
  

1.55_-_Money, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
  It is a trite, and not quite true, saying that money can buy nothing worth having. But it can command service, the real measure of power, and leisure; without these two advantages the most brilliant genius is practically paralysed. It can do much to secure Health, or to restore it. The truth is that money is only troublesome when one begins to count it.
  

1.57_-_Beings_I_have_Seen_with_my_Physical_Eye, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
  This incident is the key to the puzzle of my character. But, as a child, what did I see? I cannot think of any one person who subsequently devoted his life to Magick who has not at least one early experience of seeing angels, or fairies, or something of the sort. But A.C.? Nary a one. I was brought up on the Bible, a literalist, fundamentalist all that a Plymouth Brother could wish. It never occurred to me to doubt a word of what I was told. Perhaps the Wolf's Tail of an Healthy scepticism gleamed pale at the age of 10, when I asked my form master how it was that Christ managed to be dead for three days and three nights between Friday night and Sunday morning. He said that he did not know, and (to a further question) that no one had ever explained it. This merely filled me with ambition to be the great exegetist who had explained it. I never thought of doubting the story.
  

1.61_-_Power_and_Authority, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
  Finally, let me insist that it is a definite symptom of Magical ill-Health when the craving for manifestation of that power and intelligence come between the worker and his work.
  

1.63_-_Fear,_a_Bad_Astral_Vision, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
  Isaak ben Hiddekel was a Jew of Baghdad. Though not in his first or even second youth, he was in such Health, enjoyed such prosperity, and commanded such universal respect and devotion that every moment of his life was dear to him. Among his pleasures one of the chief was the friendship of the aged Mohammed ibn Mahmed of Bassorah, reputed a sage of no common stature, for (it was said) his piety had been rewarded with such gifts as the power to communicate with Archangels, angels, the Jinn, and even with Gabriel himself. However this may have been, he held Isaak in very great esteem and affection.
  

1.72_-_Education, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
    Long, O my Son, hath been this Digression from the plain Path of My word concerning Children; but it was most needful that thou shouldst understand the Limits of true Liberty. For that is not the Will of any Man which ultimateth in his own Ruin and that of all his Fellows; and that is not Liberty whose Exercise bringeth him to Bondage. Thou mayst therefore assume that it is always an essential Part of the Will of any Child to grow to Manhood or to Womanhood in Health, and his Guardians may therefore prevent him from ignorantly acting in Opposition thereunto, Care being always taken to remove the cause of the Error, namely, Ignorance, as aforesaid. Thou mayst also assume that it is Part of the Child's Will to train every Function of the Mind; and the Guardians may therefore combat the Inertia which hinders its Development. Yet here is much Caution necessary, and it is better to work by exciting and satisfying any natural Curiosity than by forcing Application to set Tasks, however obvious this Necessity may appear.
    DE MODO DISPUTANDI[142]

1.81_-_Method_of_Training, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
  Some of this sounds rather advanced and technical; but it ought to give you the general idea. You should begin with your parents and the family traditions; the circumstances of your birth and education; your social position; your financial situation; your physique, Health, illnesses; your vita sexualis; your hobbies and amusements; what you are good at, what not; how you came to be interested in the Great Work; what (if you have been on false trails, Theosophists, Anthroposophagists, sham Rosicrucians, etc.) has been "your previous condition of servitude;" how you found me, and decided to enlist my aid.
  

1.82_-_Epistola_Penultima_-_The_Two_Ways_to_Reality, #Magick Without Tears, #Aleister Crowley, #Philosophy
  
  It is, of course, much safer if you are in a position to pursue in the Indian Jungles, provided that your Health will stand the climate and also, I must say, unless you have a really sound teacher on whom you can safely rely. But then, if we once introduce a teacher, why not go to the Fountain-head and press towards the Knowledge and conversation of the Holy Guardian Angel?
  

1.A_-_ANTHROPOLOGY,_THE_SOUL, #Philosophy of Mind, #G. W. F. Hegel, #Philosophy
  The detailed specification of the former branch of sensibility is seen in the system of the senses. But the other or inwardly originated modes of feeling no less necessarily systematize themselves; and their corporization, as put in the living and concretely developed natural being, works itself out, following the special character of the mental mode, in a special system of bodily organs.
  Sensibility in general is the Healthy fellowship of the individual mind in the life of its bodily part. The senses form the simple system of corporeity specified. (a) The 'ideal' side of physical things breaks up into two - because in it, as immediate and not yet subjective ideality, distinction appears as mere variety - the senses of definite light, ( 317) - and of sound, ( 300). The 'real' aspect similarly is with its difference double: (b) the senses of smell and taste, ( 321, 322); (c) the sense of solid reality, of heavy matter, of heat ( 303) and shape ( 310). Around the centre of the sentient individuality these specifications arrange themselves more simply than when they are developed in the natural corporeity.
  The system by which the internal sensation comes to give itself specific bodily forms would deserve to be treated in detail in a peculiar science - a psychical physiology. Somewhat pointing to such a system is implied in the feeling of the appropriateness or inappropriateness of an immediate sensation to the persistent tone of internal sensibility (the pleasant and unpleasant): as also in the distinct parallelism which underlies the symbolical employment of sensations, e.g. of colours, tones, smells. But the most interesting side of a psychical physiology would lie in studying not the mere sympathy, but more definitely the bodily form adopted by certain mental modifications, especially the passions or emotions.
  --
  (b) Where a human being's senses and intellect are sound, he is fully and intelligently alive to that reality of his which gives concrete filling to his individuality: but he is awake to it in the form of interconnection between himself and the features of that reality conceived as an external and a separate world, and he is aware that this world is in itself also a complex of interconnections of a practically intelligible kind. In his subjective ideas and plans he has also before him this causally connected scheme of things he calls his world and the series of means which bring his ideas and his purposes into adjustment with the objective existences, which are also means and ends to each other. At the same time, this world which is outside him has its threads in him to such a degree that it is these threads which make him what he really is: he too would become extinct if these externalities were to disappear, unless by the aid of religion, subjective reason, and character, he is in a remarkable degree selfsupporting and independent of them. But, then, in the latter case he is less susceptible of the psychical state here spoken of. - As an illustration of that identity with the surroundings may be noted the effect produced by the death of beloved relatives, friends, etc. on those left behind, so that the one dies or pines away with the loss of the other. (Thus Cato, after the downfall of the Roman republic, could live no longer: his inner reality was neither wider nor higher than it.) Compare home-sickness, and the like.
  (c) But when all that occupies the waking consciousness, the world outside it and its relationship to that world, is under a veil, and the soul is thus sunk in sleep (in magnetic sleep, in catalepsy, and other diseases, for example, those connected with female development, or at the approach of death, etc.), then that immanent actuality of the individual remains the same substantial total as before, but now as a purely sensitive life with an inward vision and an inward consciousness. And because it is the adult, formed, and developed consciousness which is degraded into this state of sensitivity, it retains along with its content a certain nominal self-hood, a formal vision and awareness, which, however, does not go so far as the conscious judgement or discernment by which its contents, when it is Healthy and awake, exist for it as an outward objectivity. The individual is thus a monad which is inwardly aware of its actuality - a genius which beholds itself. The characteristic point in such knowledge is that the very same facts (which for the Healthy consciousness are an objective practical reality, and to know which, in its sober moods, it needs the intelligent chain of means and conditions in all their real expansion) are now immediately known and perceived in this immanence. This perception is a sort of clairvoyance; for it is a consciousness living in the undivided substantiality of the genius, and finding itself in the very heart of the interconnection, and so can dispense with the series of conditions, external one to another, which lead up to the result - conditions which cool reflection has in succession to traverse and in so doing feels the limits of its own external individuality. But such clairvoyance - just because its dim and turbid vision does not present the facts in a rational interconnection - is for that very reason at the mercy of every private contingency of feeling and fancy, etc. - not to mention that foreign suggestions (see later) intrude into its vision. It is thus impossible to make out whether what the clairvoyants really see preponderates over what they deceive themselves in. - But it is absurd to treat this visionary state as a sublime mental phase and as a truer state, capable of conveying general truths.[5]
  [5] Plato had a better idea of the relation of prophecy generally to the state of sober consciousness than many moderns, who supposed that the Platonic language on the subject of enthusiasm authorized their belief in the sublimity of the revelations of somnambulistic vision. Plato says in the Timaeus (p. 71),
  --
  'idealized' in the former, remains as a fixed element in self-feeling. Mind as such is free, and therefore not susceptible of this malady. But in older metaphysics mind was treated as a soul, as a thing; and it is only as a thing, i.e. as something natural and existent, that it is liable to insanity - the settled fixture of some finite element in it. Insanity is therefore a psychical disease, i.e. a disease of body and mind alike: the commencement may appear to start from the one more than the other, and so also may the cure.
  The self-possessed and Healthy subject has an active and present consciousness of the ordered whole of his individual world, into the system of which he subsumes each special content of sensation, idea, desire, inclination, etc., as it arises, so as to insert them in their proper place, He is the dominant genius over these particularities. Between this and insanity the difference is like that between waking and dreaming: only that in insanity the dream falls within the waking limits, and so makes part of the actual self- feeling. Error and that sort of thing is a proposition consistently admitted to a place in the objective interconnection of things. In the concrete, however, it is often difficult to say where it begins to become derangement. A violent, but groundless and senseless outburst of hatred, etc., may, in contrast to a presupposed higher self-possession and stability of character, make its victim seem to be beside himself with frenzy. But the main point in derangement is the contradiction which a feeling with a fixed corporeal embodiment sets up against the whole mass of adjustments forming the concrete consciousness. The mind which is in a condition of mere being, and where such being is not rendered fluid in its consciousness, is diseased. The contents which are set free in this reversion to mere nature are the self-seeking affections of the heart, such as vanity, pride, and the rest of the passions - fancies and hopes - merely personal love and hatred. When the influence of self-possession and of general principles, moral and theoretical, is relaxed, and ceases to keep the natural temper under lock and key, the, earthly elements are set free - that evil which is always latent in the heart, because the heart as immediate is natural and selfish. It is the evil genius of man which gains the upper hand in insanity, but in distinction from and contrast to the better and more intelligent part, which is there also. Hence this state is mental derangement and distress. The right psychical treatment therefore keeps in view the truth that insanity is not an abstract loss of reason (neither in the point of intelligence nor of will and its responsibility), but only derangement, only a contradiction in a still subsisting reason; - just as physical disease is not an abstract, i.e. mere and total, loss of Health (if it were that, it would be death), but a contradiction in it. This humane treatment, no less benevolent than reasonable (the services of Pinel towards which deserve the highest acknowledgement), presupposes the patient's rationality, and in that assumption has the sound basis for dealing with him on this side - just as in the case of bodily disease the physician bases his treatment on the vitality which as such still contains Health.
  

2.01_-_Habit_1_Be_Proactive, #The 7 Habits of Highly Effective People, #Stephen Covey, #unset
  
  Another excellent way to become more self-aware regarding our own degree of proactivity is to look at where we focus our time and energy. We each have a wide range of concerns -- our Health, our children, problems at work, the national debt, nuclear war. We could separate those from things in which we have no particular mental or emotional involvement by creating a "Circle of Concern.
  

2.01_-_War., #The Interior Castle or The Mansions, #Saint Teresa of Avila, #Christianity
  
  7.: Here, however, the understanding being more vigilant and the powers more on the alert, we cannot avoid hearing the fighting and cannonading around us. For now the devils set on us the reptiles, that is to say, thoughts about the world and its joys which they picture as unending; they remind us of the high esteem men held us in, of our friends and relations; they tell us how the penances which souls in this mansion always begin to wish to perform would injure our Health: in fine, the evil spirits place a thousand impediments in the way.
  

2.02_-_Habit_2_Begin_with_the_End_in_Mind, #The 7 Habits of Highly Effective People, #Stephen Covey, #unset
  
  Such changes as deregulation of the airline industry, skyrocketing costs of Health care, and the great quality and quantity of imported cars impact the environment in significant ways. If industries do not monitor the environment, including their own work teams, and exercise the creative leadership to keep headed in the right direction, no amount of management expertise can keep them from failing.
  
  --
  
  Work Centeredness. Work-centered people may become "workaholics," driving themselves to produce at the sacrifice of Health, relationships, and other important areas of their lives. Their fundamental identity comes from their work -- "I'm a doctor," "I'm a writer," "I'm an actor."
  Because their identity and sense of self-worth are wrapped up in their work, their security is vulnerable to anything that happens to prevent them from continuing in it. Their guidance is a function of the demands of the work. Their wisdom and power come in the limited areas of their work, rendering them ineffective in other areas of life.
  --
  
  One of the major problems that arises when people work to become more effective in life is that they don't think broadly enough. They lose the sense of proportion, the balance, the natural ecology necessary to effective living. They may get consumed by work and neglect personal Health. In the name of professional success, they may neglect the most precious relationships in their lives.
  

2.02_-_Yoga, #Words Of The Mother II, #The Mother, #Integral Yoga
  
  Great care is taken for the maintenance of good Health and the welfare and normal growth of the body of all, small and big, young and old.
  

2.03_-_Karmayogin_A_Commentary_on_the_Isha_Upanishad, #Isha Upanishad, #Sri Aurobindo, #Integral Yoga
  is apt to be resented by the vital part of man and to impair or
  seriously disturb his vital energies and physical Health. Along
  with the intellectual development of the race, there has been a
  --
  avoid the restless progress of rajasic nations; it will endeavour to
  arrive at a living and Healthy stability, high, calm and peaceful,
  in which man may pursue undisturbed his nobler destiny.

2.05_-_Habit_3_Put_First_Things_First, #The 7 Habits of Highly Effective People, #Stephen Covey, #unset
  
  Habit 1 says, "You're the creator. You are in charge." It's based on the four unique human endowments of imagination, conscience, independent will, and particularly, self-awareness. It empowers you to say, "That's an unHealthy program I've been given from my childhood, from my social mirror. I don't like that ineffective script. I can change."
  Habit 2 is the first or mental creation. It's based on imagination -- the ability to envision, to see the potential, to create with our minds what we cannot at present see without eyes; and conscience -- the ability to detect our own uniqueness and the personal, moral, and ethical guidelines within which we can most happily fulfill it. It's the deep contact with our basic paradigms and values and the vision of what we can become.
  --
  
  Balance: Your tool should help you to keep balance in your life, to identify your various roles and keep them right in front of you, so that you don't neglect important areas such as your Health, your family, professional preparation, or personal development.
  
  --
  
  But can it really? Perhaps it can for a limited time in some areas. But can success in your profession compensate for a broken marriage, ruined Health, or weakness in personal character? True effectiveness requires balance, and your tool needs to help you create and maintain it.
  

2.07_-_The_Release_from_Subjection_to_the_Body, #The Synthesis Of Yoga, #Sri Aurobindo, #Integral Yoga
  
  We say then to the mind "This is a working of prakriti, this is neither thyself nor myself; stand back from it." We shall find, if we try, that the mind has this power of detachment and can stand back from the body not only in idea, but in act and as it were physically or rather vitally. This detachment of the mind must be strengthened by a certain attitude of indifference to the things of the body; we must not care essentially about its sleep or its waking, its movement or its rest, its pain or its pleasure, its Health or ill-Health, its vigour or its fatigue, its comfort or its discomfort, or what it eats or drinks. This does not mean that we shall not keep the body in right order so far as we can; we have not to fall into violent asceticisms or a positive neglect of the physical frame. But we have not either to be affected in mind by hunger or thirst or discomfort or ill-Health or attach the importance which the physical and vital man attaches to the things of the body, or indeed any but a quite subordinate and purely instrumental importance. Nor must this instrumental importance be allowed to assume the proportions of a necessity; we must not for instance imagine that the purity of the mind depends on the things we eat or drink, although during a certain stage restrictions in eating and drinking are useful to our inner progress; nor on the other hand must we continue to think that the dependence of the mind or even of the life on food and drink is anything more than a habit, a customary relation which Nature has set up between these principles. As a matter of fact the food we take can be reduced by contrary habit and new relation to a minimum without the mental or vital vigour being in any way reduced; even on the contrary with a judicious development they can be trained to a greater potentiality of vigour by learning to rely on the secret fountains of mental and vital energy with which they are connected more than upon the minor aid of physical aliments. This aspect of self-discipline is however more important in the Yoga of self-perfection than here; for our present purpose the important point is the renunciation by the mind of attachment to or dependence on the things of the body.
  
  --
  
  This side of the method belongs properly to the Yoga of self-perfection; but it is as well to speak briefly of these things here both because we thereby lay a basis for what we shall have to say of self-perfection, which is a part of the integral Yoga, and because we have to correct the false notions popularised by materialistic Science. According to this Science the normal mental and physical states and the relations between mind and body actually established by our past evolution are the right, natural and Healthy conditions and anything other, anything opposite to them is either morbid and wrong or a hallucination, self-deception and insanity. Needless to say, this conservative principle is entirely ignored by Science itself when it so diligently and successfully improves on the normal operations of physical Nature for the greater mastery of Nature by man. Suffice it to say here once for all that a change of mental and physical state and of relations between the mind and body which increases the purity and freedom of the being, brings a clear joy and peace and multiplies the power of the mind over itself and over the physical functions, brings about in a word man's greater mastery of his own nature, Is obviously not morbid and cannot be considered a hallucination or self-deception since its effects are patent and positive. In fact, it is simply a willed advance of Nature in her evolution of the Individual, an evolution which she will carry out in any case but in which she chooses to utilise the human will as her chief agent, because her essential aim is to lead the Purusha to conscious mastery over herself.
  
  --
  
  While dealing thus with the body we have necessarily to deal also with the Prana or life-energy. For practical purposes we have to make a distinction between the life-energy as it acts in the body, the physical Prana, and the life-energy as it acts in support of the mental activities, the psychical Prana. For we lead always a double life, mental and physical, and the same life-energy acts differently and assumes a different aspect according as it lends itself to one or the other. In the body it produces those reactions of hunger, thirst, fatigue, Health, disease, physical vigour, etc, which are the vital experiences of the physical frame. For the gross body of man is not like the stone or the earth; it is a combination of two sheaths, the vital and the "food" sheath and its life is a constant interaction of these two. Still the life-energy and the physical frame are two different things and in the withdrawal of the mind from the absorbing sense of the body we become increasingly sensible of the Prana and its action in the corporeal instrument and can observe and more and more control its operations. Practically, in drawing back from the body we draw back from the physical life-energy also, even while we distinguish the two and feel the latter nearer to us than the mere physical instrument. The entire conquest of the body comes in fact by the conquest of the physical life-energy.
  

2.07_-_The_Triangle_of_Love, #Bhakti-Yoga, #Swami Vivekananda, #Hinduism
  
  The king then wanted the sage to oblige him by receiving a present from him. The sage refused to do so, saying, The fruits of the forest are enough food for me; the pure streams of water flowing down from the mountains give enough of drink for me; the barks of the trees supply me with enough of covering; and the caves of the mountains form my home. Why Should I take any present from you or from anybody? The king said, Just to benefit me, sir, please take something from my hands, and please come with me to the city and to my palace. After much persuasion, the sage at last consented to do as the king desired and went with him to his palace. Before offering the gift to the sage the king repeated his prayers, saying, Lord, give me more children; Lord, give me more wealth; Lord, give me more territory ; Lord, keep my body in better Health, and so on. Before the king finished saying his prayer, the sage had got up and walked away from the room quietly. At this the king became perplexed and began to follow him, crying aloud, Sir, you are going away, you have not received my gifts. The sage turned round to him and said, I do not beg of beggars. You are yourself nothing but a beggar; and how can you give me anything? I am no fool to think of taking anything from a beggar like you. Go away, do not follow me. There is well brought out the distinction between mere beggars and the real lovers of God.
  

2.09_-_The_Pantacle, #Liber ABA, #Aleister Crowley, #Philosophy
  25:He should choose not one but several, and these should be as diverse as possible in nature.
  26:It is important that he should strive to excel in some sport, and that that sport should be the one best calculated to keep his body in Health.
  27:He should have a thorough grounding in classic, mathematics, and science; also enough general knowledge of modern languages and of the shifts of life to enable him to travel in any part of the world with ease and security.

2.0_-_THE_ANTICHRIST, #Twilight of the Idols, #Friedrich Nietzsche, #Philosophy
  from Tolstoi to Wagner), if only to make it _burst...._ Nothing is
  more unHealthy in the midst of our unHealthy modernity, than Christian
  pity. To be doctors _here,_ to be inexorable _here,_ to wield the knife
  --
  the habit of contrary ideas may be lost He understands goodness--being
  good--as promoting Health. _Prayer_ is out of the question, as is
  also _asceticism;_ there is neither a Categorical Imperative nor any
  --
  he was right; for it is precisely these passions which are thoroughly
  unHealthy in view of the principal dietetic object The mental fatigue
  which he finds already existent and which expresses itself in
  --
  _reality_ says: a parasitical type of man, who can flourish only at the
  cost of all the Healthy elements of life, the priest abuses the name
  of God: he calls that state of affairs in which the priest determines
  --
  say what Domenico Boccaccio wrote to the Duke of Parma about Csar
  Borgia: "_ tutto festo_"--immortally Healthy, immortally cheerful
  and well-constituted. ... These petty bigots err in their calculations
  --
  psychology of the priest--The priest knows only one great danger, and
  that is science,--the Healthy concept of cause and effect But, on the
  whole, science flourishes onlyunder happy conditions,--a man must
  --
  are lunatic asylums. Christianity is in _need_ of illness, just as
  Ancient Greece was in need of a superabundance of Health. The actual
  ulterior motive of the whole of the Church's system of salvation
  --
  to Christianity,--he must be sick enough for it ... We others who
  possess enough courage both for Health and for contempt, how rightly
  _we_ may despise a religion which taught men to misunderstand the
  body I which would not rid itself of the superstitions of the soul!
  which made a virtue of taking inadequate nourishment! which in Health
  combats a sort of enemy, devil, temptation! which persuaded itself that
  --
  rancour of the sick; its instinct is directed _against_ the sound,
  against Health. Everything well-constituted, proud, high-spirited,
  and beautiful is offensive to its ears and eyes. Again I remind you
  --
  reason; it takes the side of everything idiotic, it utters a curse
  upon "intellect," upon the _superbia_ of the Healthy intellect. Since
  illness belongs to the essence of Christianity, the typically Christian
  --
  first rank, over which no arbitrary innovation, no "modern idea" has
  any power. Every Healthy society falls into three distinct types, which
  reciprocally condition one another and which gravitate differently in
  --
  deny all reality; the cross as the trade-mark of the most subterranean
  form of conspiracy that has ever existed,--against Health, beauty,
  well-constitutedness, bravery, intellect, kindliness of soul, _against

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