classes ::: Letters_On_Yoga_III, Sri_Aurobindo, chapter,
children :::
branches :::
see also :::

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object: - The Psychic and Spiritual Movements
book class:Letters On Yoga III
author class:Sri Aurobindo

The two feelings are both of them right - they indicate the two necessities of the sadhana. One is to go inward and open fully the connection between the psychic being and the outer nature.

The other is to open upward to the Divine Peace, Force, Light,
Ananda above, to rise up into it and bring it down into the nature and the body. Neither of these two movements, the psychic and the spiritual, is complete without the other. If the spiritual ascent and descent are not made, the spiritual transformation of the nature cannot happen; if the full psychic opening and connection is not made, the transformation cannot be complete.

There is no incompatibility between the two movements; some begin the psychic first, others the spiritual first, some carry on both together. The best way is to aspire for both and let the
Mother's Force work it out according to the need and turn of the nature.

The experiences you describe are coherent with each other and very clearly explicable. The first shows that some part of your mind was open and this aided by an opening in the psychic enabled you to ascend into the regions above, the ranges of the liberated spiritual mind with the infinite path of the spirit leading to the highest realisation. But the rest of the nature was not ready.

The straining to recover the experience was not the right thing to do then; what should have been done was the aspiration for the purification and preparation of the nature, the permanent psychic opening and the increase of the higher spiritual opening above till there could be a total release of the being. The vehemence of the action of the forces was due to the resistance and the breaking of the knots in the head and different parts of the nature was their working for the release. The "electricity" passing through the spinal column was the passage of the Force making its way down through the centres. Obviously it is the dark resisting force of the vital, the desire nature, that rises up and clouds all up to the heart. On the other hand the flow from above and the silence it creates is a sign of the opening above being still there; for the silence, the quietude of the nature is a touch from above and very necessary for purification and release.

What is lacking is the full opening of the psychic being behind the heart - for that could liberate the heart from the dark force and make possible a cleaning of the rest by a quiet and steady rather than a vehement working attended by chaotic action and struggle. When there is an opening in the spiritual mind but not a sufficient psychic change, there is or can be this kind of vehement force-action and resistance; when the psychic opens, then it acts on the whole nature, mind, vital, physical, governing them from within, to transform themselves and become ready for the complete spiritual opening and spiritual consciousness.

Devotion and a more and more complete inner consecration are the best way to open the psychic.

It is very good. The ideas and feelings that came up from within you were those of the newborn psychic nature.

The feeling you had in the afternoon of the cessation of thought and the sensation of something within you going up above the head is part of the movement of the sadhana. There is a higher consciousness above you, not in the body, so above the head, which we call the higher, spiritual or divine consciousness, or the Mother's consciousness. When the being opens then all in you, the mind (head), emotional being (heart), vital, even something in the physical consciousness begin to ascend in order to join themselves to this greater higher consciousness. One has when one sits with eyes closed in meditation the sensation of going up which you describe. It is called the ascension of the lower consciousness. Afterwards things begin to descend from above, peace, joy, light, strength, knowledge etc. and a great change begins in the nature. This is what we call the descent of the higher (the Mother's) consciousness.

The unease you felt was because of the unaccustomed nature of the movement. It is of no importance and quickly goes away.

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1, #Letters On Yoga III, #Sri Aurobindo, #Integral Yoga
  object: - The Psychic and Spiritual Movements
  author class:Sri Aurobindo

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