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object:1.03 - Japa Yoga
class:chapter
book class:Amrita Gita
author class:Swami Sivananda Saraswati
subject class:Yoga

Adhyaya III
JAPA YOGA

1. In this Iron Age, Japa Yoga is an easy way for attaining God-realisation.

2. Japa is the repetition of any Mantra or Name of the Lord with Bhava and feeling.

3. Japa removes the impurities of the mind, destroys sins and brings the devotee face to face with the Lord.

4. Every Name is filled with countless powers; just as fire has the natural property of burning things, so also the Name of God has the power of burning the sins and desires.

5. Sweeter than all sweet things, more auspicious than all good things, purer than all pure things, is the Name of the Lord.

6. Name of the Lord is a boat to cross this Samsara. It is a weapon to destroy the mind.

7. The repetition of the Mantra again and again generates great spiritual force and momentum and intensifies the spiritual Samskaras or impressions.

8. Mananaat Trayate iti Mantrah: By the Manana, constant thinking or recollection, one is released from the round of birth and death; so it is called Mantra.

9. Repetition of Mantra raises vibrations. Vibrations give rise to definite forms. Repetition of Om Namah Sivaya gives rise to the form of Lord Siva in the mind; repetition of Om Namo Narayanaya gives rise to the form of Lord Hari.

10. The glory of the Name of God cannot be established through reasoning and intellect. It can certainly be experienced or realised, only through devotion, faith and constant repetition.

11. Japa is of three kinds, viz., Manasic Japa, Upamsu Japa or humming, and Vaikhari Japa, loud and audible Japa.

12. Mental repetition of Japa, Manasic Japa, is more powerful than loud Japa.

13. Get up at 4 a.m. and do the Japa for two hours. Brahmamuhurtha is most favourable for Japa and meditation.

14. If you cannot take a bath, wash your hands, feet, face and body, and sit for Japa.

15. Face north or east when sitting. This enhances the efficacy of the Japa.

16. Sit on a Kusha-grass seat or deer-skin or rug. Spread a white cloth over it. This conserves body-electricity.

17. Do some prayer before starting the Japa.

18. Have a steady pose. Have Asana-Jaya or conquest over Asana. You must be able to sit in Padma, Siddha or Sukha Asana for three hours at a stretch.

19. When you repeat the Mantra, have the feeling or mental attitude that the Lord is seated in your heart, that Sattva or purity is flowing from the Lord to your mind, that the Mantra purifies your heart, destroys desires and cravings and evil thoughts.

20. Do not do the Japa in a hurried manner, just as a contractor tries to finish his work in a hurried way. Do it slowly with Bhava, one-pointedness of mind and single-minded devotion.

21. Pronounce the Mantra distinctly and without mistakes. Do not repeat it too fast or too slow.

22. Use not the index finger while rolling the beads. Use the thumb, the middle and the ring fingers. When counting of one Mala is over, revert it and come back again. Cross not the Meru. Cover your hand with a towel.

23. Be vigilant. Keep an alert attention during Japa. Stand up and do the Japa when sleep tries to overpower you.

24. Resolve to finish a certain minimum number of Malas before leaving the seat.

25. Mala or rosary is a whip to goad the mind towards God.

26. Sometimes do the Japa without a Mala. Go by the watch.

27. Practise meditation also along with Japa. This is Japa-Sahita-Dhyana. Gradually Japa will drop and meditation alone will continue. This is Japa-Rahita-Dhyana.

28. Have four sittings for Japa dailyearly morning, noon, evening and night.

29. A devotee of Lord Vishnu should repeat Om Namo Narayanaya; a devotee of Lord Siva, Om Namah Sivaya; a devotee of Lord Krishna, Om Namo Bhagavate Vasudevaya; a devotee of Lord Rama, Om Sri Ramaya Namah or Om Sri Ram Jaya Ram Jaya Jaya Ram; a devotee of Devi, Gayatri Mantra or Durga Mantra.

30. It is better to stick to one Mantra alone. See Lord Krishna in Rama, Siva, Durga, Gayatri.

31. Regularity in Japa Sadhana is most essential. Sit in the same place and at the same time.

32. Purascharana is repetition of the Mantra Akshara-Laksha, one lakh of times for each letter.

33. Japa must become habitual. Even in dream you must be doing Japa.

34. Japa Yoga is the easiest, quickest, safest, surest, and cheapest, way for attaining God-realisation. Glory to the Lord! Glory, glory to His Name!

35. O man! Take refuge in the Name. Nama (Name) and Nami (Lord) are inseparable.
THUS ENDS JAPA YOGA



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now begins generated list of local instances, definitions, quotes, instances in chapters, wordnet info if available and instances among weblinks


OBJECT INSTANCES [0] - TOPICS - AUTHORS - BOOKS - CHAPTERS - CLASSES - SEE ALSO - SIMILAR TITLES

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Amrita_Gita

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1.03_-_Japa_Yoga

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1.03_-_Japa_Yoga

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1:What distinguishes us above all from Muslim-born or converted individuals—“psychologically”, one could say—is that our mind is a priori centered on universal metaphysics (Advaita Vedānta, Shahādah, Risālat al-Ahadiyah) and the universal path of the divine Name (japa-yoga, nembutsu, dhikr, prayer of the heart); it is because of these two factors that we are in a traditional form, which in fact—though not in principle—is Islam. The universal orthodoxy emanating from these two sources of authority determines our interpretation of the sharī'ah and Islam in general, somewhat as the moon influences the oceans without being located on the terrestrial globe; in the absence of the moon, the motions of the sea would be inconceivable and “illegitimate”, so to speak. What universal metaphysics says has decisive authority for us, as does the “onomatological” science connected to it, a fact that once earned us the reproach of “de-Islamicizing Islam”; it is not so much a matter of the conscious application of principles formulated outside of Islamism by metaphysical traditions from Asia as of inspirations in conformity with these principles; in a situation such as ours, the spiritual authority—or the soul that is its vehicle—becomes like a point of intersection for all the rays of truth, whatever their origin.

One must always take account of the following: in principle the universal authority of the metaphysical and initiatic traditions of Asia, whose point of view reflects the nature of things more or less directly, takes precedence—when such an alternative exists—over the generally more “theological” authority of the monotheistic religions; I say “when such an alternative exists”, for obviously it sometimes happens, in esoterism as in essential symbolism, that there is no such alternative; no one can deny, however, that in Semitic doctrines the formulations and rules are usually determined by considerations of dogmatic, moral, and social opportuneness. But this cannot apply to pure Islam, that is, to the authority of its essential doctrine and fundamental symbolism; the Shahādah cannot but mean that “the world is false and Brahma is true” and that “you are That” (tat tvam asi), or that “I am Brahma” (aham Brahmāsmi); it is a pure expression of both the unreality of the world and the supreme identity; in the same way, the other “pillars of Islam” (arqān al-Dīn), as well as such fundamental rules as dietary and artistic prohibitions, obviously constitute supports of intellection and realization, which universal metaphysics—or the “Unanimous Tradition”—can illuminate but not abolish, as far as we are concerned. When universal wisdom states that the invocation contains and replaces all other rites, this is of decisive authority against those who would make the sharī'ah or sunnah into a kind of exclusive karma-yoga, and it even allows us to draw conclusions by analogy (qiyās, ijtihād) that most Shariites would find illicit; or again, should a given Muslim master require us to introduce every dhikr with an ablution and two raka'āt, the universal—and “antiformalist”—authority of japa-yoga would take precedence over the authority of this master, at least in our case. On the other hand, should a Hindu or Buddhist master give the order to practice japa before an image, it goes without saying that it is the authority of Islamic symbolism that would take precedence for us quite apart from any question of universality, because forms are forms, and some of them are essential and thereby rejoin the universality of the spirit.
(28 January 1956) ~ Frithjof Schuon,

IN CHAPTERS [1/1]



   1 Yoga






1.03 - Japa Yoga, #Amrita Gita, #Swami Sivananda Saraswati, #Hinduism
  object:1.03 - Japa Yoga
  class:chapter
  --
  Japa Yoga
  1. In this Iron Age, Japa Yoga is an easy way for attaining God-realisation.
  2. Japa is the repetition of any Mantra or Name of the Lord with Bhava and feeling.
  --
  34. Japa Yoga is the easiest, quickest, safest, surest, and cheapest, way for attaining God-realisation. Glory to the Lord! Glory, glory to His Name!
  35. O man! Take refuge in the Name. Nama (Name) and Nami (Lord) are inseparable.
  THUS ENDS Japa Yoga

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